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Dr. R. Punniyamurthy

General Physician, Bangalore

Dr. R. Punniyamurthy General Physician, Bangalore
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. R. Punniyamurthy
Dr. R. Punniyamurthy is one of the best General Physicians in Ramamurthy Nagar, Bangalore. She is currently practising at Punniyamurthy Clinic in Ramamurthy Nagar, Bangalore. Save your time and book an appointment online with Dr. R. Punniyamurthy on has a number of highly qualified General Physicians in India. You will find General Physicians with more than 40 years of experience on You can find General Physicians online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.


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Ramakrishna Layout, Main Road, Ramamurthinagar Main Rd, Near Old Canara Bank, Ramamurthy NagarBangalore Get Directions
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Meri wife 2 months ki pregnant h aur use cyst ka problem h, cystic SOL (4. 9×4 cm) hai. Avi use stomach me pain ho raha h cyst ke karan. Kiya karna chahiye?

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist, Delhi
Hello, You can get a ultrasound done see the cyst size . you should be prophylactic progesterone supplements register with a obstetrician for regular antenatal check up.
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I have wet cough in my throat due to this a very bad smell comes from mouth. What to do?

General Physician, Cuttack
Bad smell from the mouth could be due to 1. Poor oral hygiene/ gingivitis/caries tooth 2. Maintain good oral hygiene by brushing your teeth twice daily 3. Rinse your mouth with hexidine/betadine mouth wash 2-3 times daily 4. Avoid smoking/chewing tobacco if any 5. Use dental flush to clean food particle stuck in between teeth 6. Consult dentist for examination of oral cavity and follow advice and treatment accordingly.
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Fungal infection scalp flaky and some times small bumps on head. Fungal scalp treatment. How to get rid.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Take panchnimbadi churna 1-1 tsf with water twice a day. Take pranacharya allergin capsule 1-1 twice a say. Take pranacharya charm vikarasav 2-2 tsf with water twice a day. Apply marichyadi oil on affected part.
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Dear sir, Madam Got high lead, bilirubin (Liver, low vitamin B12 & D. Please check attached report & suggest Thanks. in dietetics and community nutrittion management
Dietitian/Nutritionist, Kolkata
Drink plenty of water.Avoid too much oily and spicy foods.Avoid fast foods.No egg.Avoid excessive protein.For more details about amount of food and specific food for you consult me privately on Lybrate.
1 person found this helpful
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I am 21 year old m felling very restlessness if even I sleep m nt feeling good and the main prblm is m having hair loss problem and I have tried sleeping pills even for couple of days but no changes.

General Physician, Trivandrum
Follow these simple steps to ensure a good sleep every night and stay away from sleep disorders and other health problems associated with unhealthy sleep habits: 1) maintain a regular sleep routine go to bed at the same time. Wake up at the same time. Ideally, your schedule will remain the same (+/- 20 minutes) every night of the week. A good sleep hygiene routine promotes healthy sleep and daytime alertness. 2) avoid sleeping during the daytime. It can disturb the normal pattern. 3) avoid caffeine, nicotine, and alcohol near bedtime. While alcohol may speed the onset of sleep, it creates problems in he second half of sleep. 4) exercise can promote good sleep. Exercise should be taken in the morning or late afternoon. Yoga, can be done before bed to help. 5) have a quiet, comfortable bedroom. Set your bedroom thermostat at a comfortable temperature. Generally, a little cooler is better than a little warmer. Turn off the tv and other extraneous noise that may disrupt sleep. Background'white noise' like a fan is ok. If your pets awaken you, keep them outside the bedroom. Your bedroom should be dark. Turn off bright lights. Have a comfortable mattress. 6) avoid heavy meals close to bedtime. 7) ensure adequate exposure to natural light. 8) avoid emotionally upsetting conversations and activities before trying to go to sleep. Do not think of, or bring your problems to bed. 9) stop using all your digital devices and stop looking at digital screens be it mobile phones or televisions at least 1 hour before the time you plan to sleep. Instead try reading a fiction book near bedtime so it makes you help relaxed and de-stressed. Sleep well live healthy and live longer.
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Is there any side effect for masturbation in male. Does it have the same benefits of having sex?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Greater Noida
Dear anything in excess in bad for health. Benefit of having sex - gives baby, how can you get baby by masturbation? no benefit except temp pleasure. Go for marriage and then can enjoy real experience/pleasure of sex. Wish you get married soon. All the best!
3 people found this helpful
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I am a 28 years old female I have cold, sneezing, running nose, problem frequently due to dust, cold climate or sweat for about 5 years i am not able to take fruits and have backache problem past 2 months, and how to improve my skin how to brighten, what treatment can I take.

Dermatologist, Delhi
take green vegetables,salads,drink lots of water, use a salicylic acid based face wash and apply sunscreen
2 people found this helpful
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I have started a fitness schedule for myself and following a diet which includes 7-8 egg whites in my meal. Problem is when I eat 3 egg whites at a time, there is some uneasiness in my stomach. Is this of concern or should I follow for a few days n check?

General Physician, Jalgaon
Please Already your weight is 80 kg Try to keep it under 75 Avoid eggs, non veg food, supplements Take salads and fruits more Take milk regularly Take some sprouts regularly.
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I am 21 year old male when I go for sex when she rub my penis .ejaculated directly what should I do.

General Physician, Nashik
First thing you should do is to get rid off anxiety and stress as those are main offenders in many. You can try any of the following methods. You can do squeeze and stop technique. You can stimulate your partner to maximum before getting yourself stimulated. You can deviate your thought to something nonsexual when you about to near ejaculation. You can put on a condom or condom with anesthetic which will decrease the excessive stimulation on penis and there by prevent premature ejaculation.Hope this may help you. Let me know if you have any further query.…
1 person found this helpful
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I am 24 years old height 168 cm, weight 55 kgs recently started workouts in gym my trainer suggested supplements but I have doubt on that is there any side effects using of that? I heard that some one says it effects on testosterone production I don't know? Is there any good supplement body growth and gaining weight and it doesn't effect on my natural life like sex, skin, body effects like that.

MD - Homeopathy, BHMS
Homeopath, Noida
Helo lybrate-user protein n amino acids helps in increasing the muscle mass. You can go for whey proteins, dey r not harmful. Or natural proteins are healthy like soya bean n other cereals. Whey proteins never affects our sex life. Steroids r harmful, so please never use testa injection or tablets, dey r very harmful. Thnks.
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Hey! Iam 21 years old I just have a severe head ache from the last 3 days and due t this ache my body muscles gets crimped and it pains my whole body please suggest what to do?

General Physician, Delhi
Common causes of headache could be - migraine, sinusitis, stress, inadequate sleep, common cold, fever. Take adequate rest. If nasal congestion, take steam inhalation. Avoid stress. Drink plenty of liquids. Take over-the-counter painkiller if required. If with any other complaints eg vomitting, cold, fever, consult with details.
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I am suffering from stomachache from few days. When I eat food I have flatulence in my abdomen. What to do?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Sultanpur
Dear friend, please take luke warm water to drink every time. Take easily digestible food. And take rest. Tell your progress after two days to guide further.
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My cousin sister's level gone to 1000 what to do and what is the normal sugar level Please help what should we give him to eat she is not more than 10 Year.

General Physician, Mumbai
Normal sugar levels should be between 70- 150 at any point of the day and in a known case of diabetic we need to control sugar levels with medication, aerobic exercise and following a diabetic diet and can eat food with low glycemic index levels.
2 people found this helpful
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I am suffering headache randomly I had an head injury 12 years ago my question is that injury is cause for headache.

M.B.B.S., A.F.I.H.
General Physician, Ahmedabad
For now it can't be the reason for the headache. Get your eyes once checked and mention about your day to day activity. Level of tress and sleep duration. Working environment etc.
1 person found this helpful
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Sir I was getting right shoulder pain. Pain was extending from right nape of neck to the exactly. Angle right scapula. Sir what might be the problem. Nd differential diagnosis. And please tell me any medicine.

MD - Internal Medicine, FUPDA, FICP, FIACM
Internal Medicine Specialist, Faizabad
Differential diagnosis of shoulder and neck pains are: 1. Wry neck 2. Fascitis of shoulder joint 3. Cervical spondylosis 4. Postural stretching you can try tab mobizox 1 bd isometric neck exercises.
2 people found this helpful
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I am a 21 year old gye, I have habit of smoking cigarettes. I smoke almost 6-5 cig. Sticks a day. Sometimes I suffer from cough. Especially in morning. But is is ok after some time. I am more curious about my sexual health till now I am not having any problem as such. But can this habit have effect on my sexual life in future?

Reparenting Technique, BA, BEd
Psychologist, Bangalore
Yes, smoking can do quite some damage to sperms, sperm production and to erectile disfunction. The vasoconstricting action of nicotine can reduce the flow of blood to the penis and lead to poor erection. So ideally you should give up smoking altogether. Smoking is never healthy for anyone.
13 people found this helpful
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My one year old daughter was having cold and cough from one week. Cough is cured because of ascoril syrup but still runny nose and blocked nose is there. Please suggest any mild syrup to cure cold and runny nose?

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
you can give to your 1 year old daughter syp. sinarest 2.5 ml twice a day. but also avoid cold area,cold things. give her warm water. few tests cbc.
1 person found this helpful
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