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Dr. R. Punniyamurthy

General Physician, Bangalore

Dr. R. Punniyamurthy General Physician, Bangalore
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. R. Punniyamurthy
Dr. R. Punniyamurthy is one of the best General Physicians in Ramamurthy Nagar, Bangalore. She is currently practising at Punniyamurthy Clinic in Ramamurthy Nagar, Bangalore. Save your time and book an appointment online with Dr. R. Punniyamurthy on Lybrate.com.

Lybrate.com has a number of highly qualified General Physicians in India. You will find General Physicians with more than 26 years of experience on Lybrate.com. You can find General Physicians online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Ramakrishna Layout, Main Road, Ramamurthinagar Main Rd, Near Old Canara Bank, Ramamurthy NagarBangalore Get Directions
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Sir may I know what is the cause of swine flu and what are the necessary prevention?

MD - Medicine, MBBS
General Physician, Kangra
Sir may I know what is the cause of swine flu and what are the necessary prevention?
swine flu is caused by influenza virus h1n1.following are the preventive measures needed....Stay home if you're sick. If you have swine flu (H1N1 flu), you can give it to others. Stay home for at least 24 hours after your fever is gone. Wash your hands thoroughly and frequently. Use soap and water, or if they're unavailable, use an alcohol-based hand sanitizer. Contain your coughs and sneezes. Cover your mouth and nose when you sneeze or cough. To avoid contaminating your hands, cough or sneeze into a tissue or the inner crook of your elbow. Avoid contact. Stay away from crowds if possible. And if you're at high risk of complications from the flu — for example, you're younger than 5 or you're 65 or older, you're pregnant, or you have a chronic medical condition such as asthma — consider avoiding swine barns at seasonal fairs and elsewhere. Reduce exposure within your household. If a member of your household has swine flu, designate only one household member to be responsible for the ill person's personal care.
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I have tight penile frenulum cannot retract prepuce back so the glans is very sensitive and during sex it's too painful and ejaculate in 5 mins can the frenulum be cut and will it help for longer duration of intercourse?

BHMS
Homeopath, Dehradun
I have tight penile frenulum cannot retract prepuce back so the glans is very sensitive and during sex it's too painf...
Yes you need to go to a surgeon. A simple minor surgery will cure your problem. Its called phimosis.
2 people found this helpful
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I got catch very fast by cough and it lasts 7-8 days, it happens with me lot of time.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
Firstly there's no lifelong cure for the common cold. Antibiotics are only effective against infections of throat and are of no use against cold viruses. Over-the-counter (otc) cold preparations won't cure a common cold or make it go away any sooner, and most have side effects. A saltwater gargle 1 teaspoon salt and 1/2tsp turmeric dissolved in a glass of warm water can temporarily relieve a sore or scratchy throat. To help relieve nasal congestion, try saline (pure salt water) nasal drops. If you have a throat infection, or a viral cold then I will prescribe appropriate meds based on your detailed assessment. Do reply back for medication prescriptions. Being also a general physician and registered dietitian, I prescribe both evidence based herbal as well as allopathic medicines complementing with dietary guidelines and home remedies carefully personalized for each individual patient.
4 people found this helpful
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Sir I wanted to know what are the symptoms of moto neuro disease. What are the treatment available for it.

DM - Neurology
Neurologist, Rajkot
Symptoms range from weakness of limbs, slurring of speech, difficulty in swallowing, flickering movements over skin known as fasciculations. Currently treatment is physiotherapy and a medicine called riluzole.
2 people found this helpful
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My papa is having pain on back on both sides of backbone they are feeling that pimple is their but it is not seen, some red boils like also happened on the back, totally back and stomach is paining a lot, my papa was in army and now in police. please suggest.?

PG Diploma In Clinical Cosmetology (PGDCC), BHMS
Homeopath, Delhi
My papa is having pain on back on both sides of backbone they are feeling that pimple is their but it is not seen, so...
Hello you may give him nux vomica 200 potency medicine. 5 drops in little water for three days. Revert the result on my lybrate profile.
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I am 23 years old girl. I am suffering from mild psoriasis. It is hereditary. How should I treat it? Please I need help.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), Diploma in Dermatology
Ayurveda, Faridabad
I am 23 years old girl. I am suffering from mild psoriasis. It is hereditary. How should I treat it? Please I need help.
Hi lybrate-user, as you 23 years old are having psoriasis problem, psoriasis is genetic disorder triggered due to stressful conditions and irregular life style. We are treating psoriasis using ayurvedic medicines. Psoriasis has three stages. First stage is when disease remain on skin and there are scaly patches. Second stage comes when there is pitting on nails and in last stage it enter the joints and there is pain in small joints. Generally patient use steroidal application on patches which give temporary relief and disease reappear after 2/3 days. In severe cases methotrexate is used which is not a safer option and is liver toxic. Ayurveda has got a complete remedy for psoriasis. It is a safer option and can be used for longer duration without any side effects. Ayurvedic external application give very quick results with sun exposure in clearing the scales and internal treatment does not allow the disease to re appear. Psoriasis is a manageable disease and can be managed with ease and effectively using ayurveda. You should use 3 gms of haldi with milk helps in psoriasis patients. For more info you can contact clinic. At present more than 4000 patients suffering from psoriasis are under my treatment and we are getting very good results.
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I always have cold and cough throughout the year. What is the solution to get rid of this. Which food (vegetable only) I have to take to recover from it. I have also dust allergy. Whether I can take banana (Mysore banana), Ice cream, butter milk etc.

DNB(Respiratory Diseases), MBBS
Pulmonologist, Jabalpur
Although the information given in inadequate, but by going thru your complaints, its possible that you are suffering from respiratory allergy. You should focus on proper control and treatment of the allergy, rather than restrict food items n hope of getting cured, but that does not suggest that you should keep taking food items that you are allergic, so you should get properly tested to know whether you are allergic to these food items, and then may avoid them.
10 people found this helpful
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I am facing headache from past few days and also getting vomiting daily. I am also getting fever. Can you please help.

BHMS
Homeopath, Faridabad
I am facing headache from past few days and also getting vomiting daily. I am also getting fever.
Can you please help.
Hello, take Gelsemium 200 ch, 3 drops twice daily and Iris vers. 30 Ch, 3 drops once daily. Antifebrinum 3X , 2 tabs thrice daily with warm water. Revert me after 7 days.
2 people found this helpful
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Hello doctor I had lumps on the chest since the age of around 13 I'm 24 now I've visited some 6 doctors 2 of them said this is pigeons chest and others said this is gynecomastia. The lumps are very small. I used to exercise a lot so On the right side it's almost negligible now and looks normal but on the left side it's bit visible with some difference. Is it possible to operate only on one side? When I touch the chest region on the left side I feel some little hard circular lump inside Thank you.

MCh - Plastic and Reconstructive Surgery, MS - General Surgery, MBBS
Cosmetic/Plastic Surgeon, Hyderabad
Hello doctor I had lumps on the chest since the age of around 13 I'm 24 now
I've visited some 6 doctors 2 of them sai...
Surgery is done according to the problem and so decision about surgery is done on both or one sides only after examination. Please consult a plastic surgeon who can give you a correct opinion or come over here if you so wish.
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M having. Lose motions. N can not sleep properly. Whn I sleep. The ose motion cones again n again. I tried some medicine from shop but did not worked.

BHMS
Homeopath, Delhi
M having. Lose motions. N can not sleep properly. Whn I sleep. The ose motion cones again n again. I tried some medic...
you can take homoeopathic medicine lycopodium 200 one hourly for 5 times 5 drops in 1\4th glass of water.avoid spicy or junk food.take plenty of juice and electrolyte for avoid dehydration.take proper balanced diet.
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I have pain in my ear and flow dirty fluid in the ear last five year I take medicine but note proper relief.

Certificate in Basic Course on Diabetes Management, CCEBDM Certificate in Diabetes, MBBS
General Physician, Pune
I have pain in my ear and flow dirty fluid in the ear last five year I take medicine but note proper relief.
No details of treatment taken. This looks like Chronic otitis media. Keep your ear clean and dry by cleaning with cotton wick, antiallergic tablets, proper adequate antiobiotics from ENT surgeon Finding out whether there is any problem in nose and throat also. Competent ENT Specialist may advice you surgery. Take advice
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Sir, my son,37 is very fond of good non veg food.But for sometime now , he gets upset stomach,acidity, headaches and even vomitting occasionally whenever he eats outside food.He is perfectly alright if we cook non veg dishes in our own home.Can you comment and suggest something for his benefit?

MD - Consultant Physician
General Physician, Mumbai
Evidently he needs to be careful about where he is having the food. Clean and hygeinic food and water has to be ensured. Moreover, outside food often contain excessive oil and spices. These should be restricted.
1 person found this helpful
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What is sumptuous of heart attack? How can we know about heart attack and what I do to present heart attack.

MBBS, M.S, M. Ch, F.I.A.C.S
Cardiologist, Chennai
What is sumptuous of heart attack?
How can we know about heart attack and what I do to present heart attack.
Heart is a pump. It needs fuel 24+7. There are blood vessels carrying blood to your heart. If there is a major block then heart attack could occur, and it could result in irreversible damage to the heart. High cholesterol. High b. P. Lack of exercise could lead to heart attacks.
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How to Improve Your Libido Post Menopause

MBBS, F R S T & H London , Fellowship of College of General Practice (FCGP)
Sexologist, Alwar
How to Improve Your Libido Post Menopause

Menopause automatically brings about a dip in testosterone and estrogen levels in a woman’s body. It leads to certain changes in the body and also reduces libido. A drop in libido means that sexual arousal becomes a cause of concern. This can bring in certain problems in your sexual/conjugal life. Lower estrogen levels reduce supply of blood to the vagina, thus resulting in lubrication problems. A dry vagina during sexual intercourse can lead you to experience pain during sex.

There are some other factors that can affect a woman’s libido after menopause:
1. Problems in sleep
2. Anxiety and depression
3. Problems of the bladder
4. Certain medications
5. High stress levels

To remedy lubrication problems, use water soluble lubricants to lubricate your vagina. Avoid using non-water soluble products such as petroleum jelly as it can weaken the latex. Non water soluble lubricants are also known to aggravate bacterial vaginosis. You may also use vaginal moisturizers to address the issue. There are oral medications that are available, which cause the tissues of the vagina to thicken, thus causing less pain during sex.

Improving your libido
You can opt for estrogen therapy to reduce pain during sex as this therapy helps in vaginal lubrication. The main objective of estrogen therapy (Hormone Replacement Therapy) is to ease the discomforts associated with a deficiency of estrogen secretion in the body. You should consult a professional who will be able to guide and counsel you.

Certain other measures to rev up your libido have been listed below:

  1. Indulge in foreplay: Try and include activities such as oral sex and erotic massages in your agenda. Experimentation with foreplay can help spice things up between you and your partner.
  2. Try out new things: Change your sex poses, read erotic books or watch erotic videos as these may help in boosting your libido.

Bear in mind that menopause does not prevent STDs; you still need to take proper precautions before engaging in sexual intercourse. If you wish to discuss about any specific problem, you can consult a gynaecologist and ask a free question.

3377 people found this helpful

I am suffering from skin allergy what should I do. Bcoz of this I got cold easily. I think.

PDDM, MHA, MBBS
General Physician, Nashik
I am suffering from skin allergy what should I do. Bcoz of this I got cold easily. I think.
1. Stay away from Dust and Pollution. 2. Increase your immunity, eat plenty of Fruits and vegetables. 3. Kee Hydrated. Drink plenty of water and soups. 4. Exercise - Make it a habit to exercise or run for 45 minutes daily. This will improve your immunity. 5. Green Tea - Drink green Tea and coffee, They contain flavnoids and will. Improve your immunity. 6. Multivitamin - A good multivitamin of Antioxidants will also help you avoid cold and allergies. 7. Avoid eating outside food. 8. Handful of nuts like walnuts and almonds will improve your immunity to fight of the cold and allergies. 9. Maintain Healthy weight. 10. Yoga may also help in improving once immunity and inner strength.
1 person found this helpful
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How to control my diabetes, with medicine its 120-160. What are the medicine in Ayurveda for diabetes.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
How to control my diabetes, with medicine its 120-160. What are the medicine in Ayurveda for diabetes.
Hi drink some bitter gourd juice on an empty stomach each morning. First remove the seeds of two to three bitter gourds and use a juicer to extract the juice. Add some water and then drink it. Follow this treatment daily in the morning for at least two months. Take pranacharya diabeto and shilajeet capsule twice a day with water. Take vasant kusumakar ras twice a day. Avoid sweets. Take small meals in less time interval. Do pranayama early morning. Avoid alcohol consumption.
1 person found this helpful
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Please Suggest me best prevention for dengue because now a days it was spreading very fast so I want best prevention for me and my family for dengue please help?

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician, Faridabad
Please Suggest me best prevention for dengue because now a days it was spreading very fast so I want best prevention ...
There is no specific medication for treatment of a dengue infection. -Use analgesics with acetaminophen (crocin or dolo -650 mg) and avoid those containing ibuprofen, naproxen, aspirin or aspirin containing drugs. -Take rest, drink plenty of fluids like coconut water, lime water etc.to prevent dehydration. -Avoid visiting heavily populated residential areas, if possible. -Use mosquito repellents/mosquito nets when indoors. -When outdoors, wear long-sleeved shirts and long pants tucked into socks.
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Overall cholesterol 221. Creatinine 0.92 Is it alarming? My sister had a kidney transplant. Fasting sugar 94. Pls advise.

Staged Diabetes Management, MD - Medicine, MBBS
Internal Medicine Specialist, Delhi
Overall cholesterol 221. Creatinine 0.92 Is it alarming? My sister had a kidney transplant. Fasting sugar 94.
Pls adv...
Cholesterol is slightly high. Please reduce fats in diet. Minimise the use of butter cheese and ghee. Fish/ chicken twice a week. Red meat infrequently. Whole eggs 3 in a week, egg whites can be had on other days. Most importantly exercise for 30 mins daily.
11 people found this helpful
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I fall so early during sex last 2 years I am very nervous and harassed, what I can do?

MBBS
General Physician, Cuttack
I fall so early during sex last 2 years I am very nervous and harassed, what I can do?
You are having premature ejaculation.It may be due to 1.Anxiety, depression 2.Fatigue, stress 3.Relationship issues, performance anxiety, 4.consumption of alcohol, tobacco etc 5You can take the following measures a)Avoid stress, anxiety b)Avoid alcohol and tobacco consumption c)Go for regular exercise d) lead a healthy living style e) Practice relaxation Technique by deep breathing exercise ( take deep full breath for 5 seconds, hold it for 3 seconds, exhale slowly for 5 seconds). Do it for 5 minutes without breaking the rhythm. It controls arousals and tension that lead to early ejaculation. f)Consult sex therapist/sexologist for advice
1 person found this helpful
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