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Dr. R. Punniyamurthy

General Physician, Bangalore

Dr. R. Punniyamurthy General Physician, Bangalore
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. R. Punniyamurthy
Dr. R. Punniyamurthy is one of the best General Physicians in Ramamurthy Nagar, Bangalore. She is currently practising at Punniyamurthy Clinic in Ramamurthy Nagar, Bangalore. Save your time and book an appointment online with Dr. R. Punniyamurthy on Lybrate.com.

Lybrate.com has a number of highly qualified General Physicians in India. You will find General Physicians with more than 27 years of experience on Lybrate.com. You can find General Physicians online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Ramakrishna Layout, Main Road, Ramamurthinagar Main Rd, Near Old Canara Bank, Ramamurthy NagarBangalore Get Directions
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My wife is suffering from Lice since 2 months. Could you please suggest effective solution to get rid of lice from her head.

MBBS
General Physician, Cuttack
1. Apply 30-60 ml of 1% permite/permiskin lotion to washed and towel dried hair and allow to remain for 10 minutes. 2. Rinse with water. 3. Treatment may be repeated after 7-10 days if lice or nits are detected in hair 4. Consult skin specialist, if no relief.
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I am 40 years male frequently suffer with cough and cold. What should i do?

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist,
I am 40 years male frequently suffer with cough and cold. What should i do?
Firstly there's no lifelong cure for the common cold. Antibiotics are only effective against infections of throat and are of no use against cold viruses. Over-the-counter (otc) cold preparations won't cure a common cold or make it go away any sooner, and most have side effects. A saltwater gargle 1 teaspoon salt and 1/2tsp turmeric dissolved in a glass of warm water can temporarily relieve a sore or scratchy throat. To help relieve nasal congestion, try saline (pure salt water) nasal drops. If you have a throat infection, or a viral cold then I will prescribe appropriate meds based on your detailed assessment. Do reply back for medication prescriptions. Being also a general physician and registered dietitian, I prescribe both evidence based herbal as well as allopathic medicines complementing with dietary guidelines and home remedies carefully personalized for each individual patient.
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Im a 42 year old male. Ive intermittent headaches. Especially in the morning when I get up. I sleep around 7 hours. An you tell me why this would happen any test I should be doing? Pls reply.

MBBS
General Physician, Mumbai
Im a 42 year old male. Ive intermittent headaches. Especially in the morning when I get up. I sleep around 7 hours. A...
Few things related to headache so that we can plan the treatment accordingly - If pain is associated with blurred or decreased vision than check your eye sight for refractive error - If the pain is associated with cold and fever than we have to rule out sinusitis as the cause and If the pain is pulsatile in nature and with a throbbing pain usually with an aura than we have to rule out Migrane as the cause - if the pain is associated with neck problems than we have to rule out cervical spondylosis as the cause - If the pain is associated with either low or high BP or due to hyperacidity than we have to treat the cause after examination.
2 people found this helpful
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I masturbate twice regularly. I am unmarried now. Next year I am going to be married. What problem can I face?

MBBS
General Physician, Mumbai
I masturbate twice regularly. I am unmarried now. Next year I am going to be married. What problem can I face?
Stop mastubation because it will lead to psychatric disturbance in near future and it can also lead to dependance.
4 people found this helpful
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What is an Ovarian cyst. Can it cure completely?

MS - General Surgery, MBBS
Gynaecologist,
A cyst is a fluid filled structure. Ovarian cyst imples one in the ovary. Such cysts are very common nonetheless they require investigations to rule out any serious disease. Initially they can be managed on medicines. Occasionally surgery is required.
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Good day sir/madam. Iam kaviya, 22, (non-veg). During my blood test my hemoglobin content was only 7(red blood cell). This is very low. What type of diet I should take daily. What all food items should be added daily. Kindly help.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
Your hb levels are very low. Apart from diet you will need to take a supplement. As for foods try to incorporate variety of foods as it's not just iron that is needed but folic, vitamin c etc too. Have green leafy vegetables citrus fruits nuts dry fruits eggs beets carrots dates etc. Avoid tea coffee aerated drinks and junk foods.
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I am 20 yrs girl. I have problem that I need to masturbate in every 2 days as it becomes habit. I cant control my feelings. Should I try for any physical relation? I get attracted towards mature man. Please suggest.

Diploma in Family Medicine, M.Sc - Psychotherapy
Sexologist, Pune
I am 20 yrs girl. I have problem that I need to masturbate in every 2 days as it becomes habit. I cant control my fee...
At your age it is natural to feel sexual urge and develop attraction towards opposite sex. First of all let me tell you, there is nothing wrong with mastrubation as it helps you relieve your sexual tension. It is a safer option than getting involved in wrongful relationship simply because you could not contain your sexual urges. Also, do rest your mind as it is common for young girls to get attracted to older men, because they appear mature and instinctively a girl wants to feel protected and secure. But it is very dangerous to get involved with an older man, because they may use you and dump you later. So I suggest untll the right man comes along, enjoy self stimulation and keep your head on your shoulders.
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My right foot knee joint has some kind of swelling .Please help

BPTh/BPT
Physiotherapist,
My right foot knee joint has some kind of swelling .Please help
Hi, can you describe the nature of swelling, is it warm in that area when you touch or any visible redness. You can try cold pack at the area for 15-20 min (no direct contact with skin) at least 2-3 times and see if the swelling goes down, if it remain the same then you need a few investigation to know what is happening inside.
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I am the kidney patient. I have kidney blockage and my one kidney works 16%. I want to know can I do the gym?

PGP In Diabetologist, Fellowship in non-invasive Cardiology, MD - Medicine, MBBS
Endocrinologist, Delhi
yes, why not .but, don't do weight training and avoid severe exercise causing dehydration. physical exercise routine barring weight exercises will definitely help you.
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My legs are swelling in day time and normal in while sleeping at night this is happening only in summer seasons please advise me in this regard.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Rule out High Blood Pressure or any other Kidney Problem Do hot fomentation Keep a pillow under the legs at night &/when resting. Any way take IBUPROFEN 200mg OD & SOS x 5days CALDIKIND PLUS (mankind) 1 tab ODx10days Do knee exercises It may have to be further investigated Make sure you are not allergic to any of the medicines you are going to take. You will need other supportive medicines also. Do ask for detailed treatment plan.. Don’t ignore..It could be beginning of a serious problem.
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I want to stop hand practice. But I am not able to stop please help me with some great ideas.

BHMS
Homeopath, Sindhudurg
I want to stop hand practice. But I am not able to stop please help me with some great ideas.
I advise you to meditate and avoid masturbation. Dedication ,meditation, and medication are the ways to fight with it. Strictly avoiding that triggers which compel you to do masturbation like porn, friends and privacy etc. Doing regular yoga and aerobics will definitely help you. Healthy diet like fresh fruits dry fruits specially dates almonds anjeer etc avoiding fish egg n chieken strictly mutton can be taken. And last not least medicine. For this there are special medicine for this problem which reduces your urge to do masturbation with helping you to regain lost vigour and vitality plus boosting overall health. Homoeopathic treatment takes away the habit of masturbation and remove its bad effects. Do not ignore the necessity to consult the qualified homoeopaths to avoid sexual embarrassment at the time of marriage. Consult me for homoepathic treatment without side effects.
4 people found this helpful
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I had been recently consumed fish and after when I have going to rid of my waste blood comes out with it? I have poor immune system! I can't eat high calorie foods? What should I do?

MBBS
General Physician, Mumbai
I had been recently consumed fish and after when I have going to rid of my waste blood comes out with it? I have poor...
I will suggest you to increase your immunity by taking Tablet folvite 5mg once a day for six months and tablet vitamin D3 60000iu once a week for six months
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I am 26 years old guy of 60 kg. My body is fit but I have a small tummy which never ends after many efforts. Another problem is vibration. My complete body vibrates, in starting my hand vibrates when I did any work but later I saw it my feet also vibrate when I lift it for yoga, then I saw my head also vibrate when I concentrate too stable it. Why does it happen? Is there any serious problem? Someone advice me to consult neurologist for this problem because this problem is related to brain. Please suggest me, what should I do.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
I am 26 years old guy of 60 kg. My body is fit but I have a small tummy which never ends after many efforts.
Another ...
Hi You cannot work on a specific body part. You have to work on overall fat loss and toning. Try to eat small but frequent meals. Avoid long gaps in between meals. Drink a glass of lime water in the mornings to lush out your system & avoid bloating. Avoid junk as far as possible. Exercise at least 4 times a week. Include exercises that tone your back and abdominal muscles too. Lastly be committed. Remember it's a lifestyle change and not a one time thing. It's a balanced intake that will last you longer. All the so called diets and singular ab exercises or ab machines will not give you targeted results. The fats will remain as it is. It's all about overall work out and balanced diet.
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I have stomach pain from last 4 days

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist,
I have stomach pain from last 4 days
There are a various causes for stomach problems, treatment depends on the location, severity and type of pain. Laboratory tests such as the complete blood count (cbc), liver enzymes, pancreatic enzymes (amylase and lipase), urinalysis are frequently performed in the evaluation of abdominal pain. If you have h. Pylori infection for which I can prescribe a 14 day treatment plan which will eliminate it. Untreated infection causes ulcers in stomach and may finally lead to cancer. If your pain is occurring once in a year and not regular then such types of pain could be amoebic infection, worm infestation or premenstrual cramps. If pain is occurring frequently then get ultrasound abdomen done.
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Please suggest the Sources of vitamin e.

PG Hom, London, BHMS
Homeopath,
Hello , the best sources of vitamin e is from nuts and seeds. Almond is considered to be the best natural source of vitamin e.
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I am suffering from tiredness back pain, some mussels pain and also cold from last 1 month I am taken always good diet and use fruits in my diet kindly suggest.

Bachelor Of Physiotherapy
Physiotherapist, Noida
I am suffering from tiredness back pain, some mussels pain and also cold from last 1 month I am taken always good die...
Hello according to your condition you have to take hot water fermentation through towel and do it 3 times in a day duration-15 min along with stretching and back exercises like straingh leg raising, bridging with -20 min repetition -5 sec hold do it for 3 days sure you will get well soon take care.
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I have itching problem on under the abdomen of underwear place. I can try to itch guard ointment on that place but it's not cure please help me.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I have itching problem on under the abdomen of underwear place. I can try to itch guard ointment on that place but it...
Take panchnimbadi churna 1-1 tsf with water twice a day. Take pranacharya allergin capsule 1-1 twice a say. Take pranacharya charm vikarasav 2-2 tsf with water twice a day. Apply marichyadi oil on affected part.
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Is it possible to make a girl pregnant if you had done many time masturbation it is like I am start masturbation in 5 year age of one and now I am if 16.

BHMS
Homeopath, Sindhudurg
Is it possible to make a girl pregnant if you had done many time masturbation it is like I am start masturbation in 5...
Masturbation before 15 years will definitely make you suffer from sexual problems later. Take homoepathic treatment to avoid sexual problems later and stop masturbation.
8 people found this helpful
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I am 23 years old, I am fevering from fevering from last two week what should I do?

MBBS, cc USG
General Physician, Noida
I am 23 years old, I am fevering from fevering from last two week what should I do?
Follow health advises given below: Measure your temperature and tell me reading 1. Avoid exertion 2. Take tablet paracetamol 500 mg after food (If No Drug Allergy) as and when required for fever more than 99 f (maximum 3 tablets with gap of 8 hr can be taken in a day) for 3 days 3. Lot of fluids to be taken 4. Take proper diet homemade food like moong dal dalia, chapati etc. 4. Avoid wearing synthetic and tight cloths. Get CBC checked and review with reports consult physician/me for further management and let me know what medicines you were taking and also tell me if you are having other symptoms like cough/ throat pain/ burning urine/ stomach pain so that we can confirm cause of fever.
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I have malarial fever and my treatment is completed but sometimes I feel fatigue and unconsciousness How do I treat with this? And does this diseases will fully recovers?

DHMS (Hons.)
Homeopath, Patna
I have malarial fever and my treatment is completed but sometimes I feel fatigue and unconsciousness
How do I treat w...
Hello, take plenty of water your diet should be easily digestible - avoiding junk-food. Go for meditation for 30 minutes homoeo-medicines china 30 - 6 pills x 3 daily chelidon q - 10 drops x 3 with little water report after a week.
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