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Dr. R. Punniyamurthy

General Physician, Bangalore

Dr. R. Punniyamurthy General Physician, Bangalore
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. R. Punniyamurthy
Dr. R. Punniyamurthy is one of the best General Physicians in Ramamurthy Nagar, Bangalore. She is currently practising at Punniyamurthy Clinic in Ramamurthy Nagar, Bangalore. Save your time and book an appointment online with Dr. R. Punniyamurthy on Lybrate.com.

Lybrate.com has a number of highly qualified General Physicians in India. You will find General Physicians with more than 38 years of experience on Lybrate.com. You can find General Physicians online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Ramakrishna Layout, Main Road, Ramamurthinagar Main Rd, Near Old Canara Bank, Ramamurthy NagarBangalore Get Directions
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My tongue is look white colour .how to care tongue for look nit and clean. I look feel pain while I wash my tongue. So tell me.

MD - Alternate Medicine, BHMS
Homeopath, Surat
Take Cosmos 30C 3 doses daily (morning, evening and night) for 2 weeks. It will be cured. Take care... :)
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There is problem with my headache when I m in Tension my headache will be appear so there is a medicine for that.

M.D. physician
General Physician, Udaipur
There is problem with my headache when I m in Tension my headache will be appear so there is a medicine for that.
Most probably it's a tension headache. You can take some pain killers for the acute episodes but it's just symptomatic treatment. Yoga, distressing exercises will definitely going to help you.
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Hello doctor I am male 31 year. I feel like my total body shivering and always feel my very heavy in hand. What is the reason kindly advice me. What so I do.

MD - Ayurveda
Ayurveda, Jaipur
Hello doctor I am male 31 year. I feel like my total body shivering and always feel my very heavy in hand. What is th...
This seems to be a cervical problem, your neck and shoulder should have stiffness and problems- this heaviness in hand seems to be due to that. Please go and consult some good Ayurveda Neurologist. Regards.
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He is getting fungal infection, due to which itching irritates, it is in back side, in ears etc, some treatment for this please.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
He is getting fungal infection, due to which itching irritates, it is in back side, in ears etc, some treatment for t...
Homoeopathic medicine------------------ natrum-mur 6x (dr reckeweg) chew 4 tabs 3 times daily----------- r-82 (dr reckeweg) drink 10 drops in 10 ml fresh water 3 times daily------------------ marhamdaad cream (biovalley) apply on affected area twice daily (but if you do not find marhamdaad anywhere you can also apply 10-20 drops of r-82 directly on the infected area)---------------------- report after 2 weeks.
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I am getting throat infection how can I reduce this pain and how I can get relief?

MS - ENT,MBBS
Ear-Nose-Throat (ENT) Specialist, Kolkata
I am getting throat infection how can I reduce this pain and how I can get relief?
Hi lybrate-user Start gargling using betadine gargle and equal volume  luke warm water. *Steam inhalation  twice a day. *Have fruits 5 portions  every day  *A course of vitamin B complex and vitamin C to improve  immunity. *If throat pain more than 2 days a course of antibiotics may be needed. Acute throat pain may be due to Acute pharyngitis or Acute Tonsillitis. It can be viral or bacterial infection. Treatment often varies with range and severity of symptoms.
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Sir I am suffering from asthma, sir I want to know what is asthmatic atack, can it be prevented by by following some instructions, if any please suggest.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), DYA (DIPLOMA IN YOG & AYURVED), D.I.H.M (DIPLOMA IN INDUSTRIAL HEALTH MANAGEMENT)
Ayurveda, Nashik
Asthma do's and don'ts do's 1) close windows at night to avoid pollens 2) take regular medicines 3) do exercise and pranayama daily 4) diet should be healthy 5) keep bedroom clean and dust free 6) regular checkup at clinic 7) use a light color to wall as well curtains.(especially bedroom) 8) dinner should be taken before sunset. 9) use mask while going out or apply coconut oil to nostrils 10) carry inhaler all the time (emergency) 11) massage to the chest and back warm with oil, afterward take hot fomentation. Don'ts 1) smoking -active or passive 2) exposure to allergens air pollution 3) avoid visit to gardens 4) stop the self medication. Paracetamol also increases the risk of asthma by 27 %. 5) avoid outside food 6) avoid preserved packed food 7) oily food should be avoided 8) cold drinks and ice-creams. Asthmatic attack -severe difficulty in breathing,
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Hi doctor Im cumming very fastly while intercourse, I want to stay longer ,what should I do?

Ph.D (Male Infertility), M.S (Infertility), D.G.L.S, D.R.C.O.G, C.Sc., D.M.R.D, M.B.B.S
Sexologist, Bangalore
Hi doctor
Im cumming very fastly while intercourse, I want to stay longer ,what should I do?
For increasing sex duration: For Premature ejaculation, or ejaculating before you or your partner wanted you to, is a common problem that strikes most men at some point in their lives. Several factors can influence when ejaculation occurs, but it can be controlled with some forethought or, in extreme cases, medical intervention. Here are some strategies to help you get over premature ejaculation: 1.Use Lignocaine gel or spray. Apply it over glans penis 15 minutes before intercourse. 2. Control your mind. Do Yoga and Meditation. 3. Slow down your ****ing intercourse speed. 4. Do: Stop - Start technique. 5. You can use penile silicon rings or bands 6. Keep your penis clean always. Wash its head twice daily. 7. Pinch base of penis @ the peak of ****ing. 8. Ask your partner to do this pinching job. Ask her to gently pull your balls. 9. Withdrew penis and squeeze it and insert again. 10. Do Kleegel exercise. 11. Do Sun therapy for glans penis. 12. Divert your attention. 13. Get Circumcision done.
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What benefits one gets if he or she eats 3 soaked almonds in the morning? Please advise.

MBBS
General Physician, Mumbai
What benefits one gets if he or she eats 3 soaked almonds in the morning? Please advise.
Dear lybrateuser, -almonds are heart healthy, they reduce bad cholesterol (low density lipoprotein) & increase good cholesterol (high density lipoprotein) -they are a good source of vit e which works as an antioxidant which prevents inflammation in the body, also a good source of protein & fibre -they are a good snack which you can also take before a workout -you can increase the number to 8-10 for significant beneficial effect.
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If chest pain is going on for two to three months is it less likely to be serious.

MBBS
General Physician, Cuttack
If chest pain is going on for two to three months is it less likely to be serious.
Chest pain causes 1. Heart disease 2. Stress, anxiety 3. Lack of exercise 4. Sedentary life style 5. Obesity (over weight) 6. Smoking, tobacco and alcohol consumption, excess tea/coffee 7. Excess oily, fatty, cholesterol rich diet, junk food 8. Hyperacidity, musculr pain 9. Heredity and genetic factor prevention follow the advice given below 1. Avoid stress and strain 2. Do regular exercise, yoga, meditation, deep breathing exercise like pranayama etc. It will calm your mind, control your emotion and relieve stress 3 avoid alcohol, smoking and tobacco consumptio, excess tea/coffee. 4. Take bland diet, avoid spicy, oily, fatty and junk food 5. Take paracetamol 500 mg one tablet sos after food up to a maximum of three tablets daily, at the time of chest pain 6. Drink plenty of water and take rest. 7. If you have recurrent attack of chest pain take ecg and consult cardiologist.
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Dr. my Neck pain is very badly so what do good medical medicine including sir help me I am very help less.

PGDHHM, MBBS
General Physician, Delhi
Dr. my Neck pain is very badly so what do good medical medicine including sir help me I am very help less.
Common causes of neck pain are- Injuries and inflammation. Take over the counter available painkiller if intolerable pain. Hot fomentation may help in cases of spasms. Apply volini ointment locally. Maintain correct sitting postureand avoid lifting heavy weight. Hope this helps u
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Due to over masturbation is there any effect on eye dark circles sleepiness shoulder pain leg pain back ache what is the solution for that?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Due to over masturbation is there any effect on eye dark circles sleepiness shoulder pain leg pain back ache what is ...
Hello, You can be better advised on the effects of masturbation by a sexologist or a Urologist. Please get in touch with me if you wish to have any information about an Orthopaedic issue. Thanks & Regards Dr Akshay
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I am 48 year old man. I have prostate problem .Igo to urine at least 20 time in 24 hours. However my urine flow normal. L have done ultrasound xray .l cannot take sound sleep at night. What should I do.

General Surgeon, Pune
I am 48 year old man. I have prostate problem .Igo to urine at least 20 time in 24 hours. However my urine flow norma...
Mr. lybrate-user Get yourself checked for diabetes. Also visit a surgeon who can rule out urinary tract or urinary bladder infection. Regards,
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I am age 26 working in a private bank for 4 years, has a habit of masturbating for 12 years I can not control it and also I can't control to do masturbate when I fell alone, while depressed, while seeing or studying porn story and videos. Also I am more confused in terms of my career that whether I am in a current job or not as I did my engineering in Computer science. I would like to knew who I am I kindly help me in this regards.

MBBS
General Physician, Cuttack
I am age 26 working in a private bank for 4 years, has a habit of masturbating for 12 years I can not control it and ...
1. stay busy and focused by engaging in activities like playing games/sports, learning music/painting etc. 2.Find new hobby like cooking, gardening, writing, public speaking 3.Eat healthy diet 4.Volunteer your time by doing social work like tutoring needy children/ working at shelter home and rendering free service, raising money for a good cause 5.Avoid loneliness, socialise with friends/relatives 6.Stop watching porn in computer/moble 7.develop will power, determination to stop practicing 8.Don't have guilty consciousness since it is normal and a healthy way of relieving sexual tension if done in moderation(1-2 times/week) 9.Get adequate sleep(7-8hours daily) 10.take plenty of green leafy vegetables, fruits and have balanced diet. Avoid oily/spicy/fried/junk food. Try to have vegetarian food. Observe fasting for 1-2 days in a week 11. Avoid alcohol/smoking 12. Drink plenty of water(8-10 glass daily) 11. Go for regular aerobic exercise for one hour daily like brisk walking/jogging/running/cycling/swiing 12.Do yoga, pranayam,meditation to calm your mind, control your emotion and relieve stress 13. Consult a sex therapist/ counselor for further advice
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I am on a diet. Please suggest the fruits that I can take during this diet programe.

PG Dip (Dietetics n Applied nutrition), Msc.in Nutrition n dietetics, Post graduate Certificate (Diabetes Education)
Dietitian/Nutritionist, Jamnagar
I am on a diet. Please suggest the fruits that I can take during this diet programe.
Hello! if you are not diabetic or if you don't have any other medical issues you can enjoy any seasonal fruit during your balanced diet plan. The key is to know the portion size of it.
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I am 24 year old boy I have Staphylococcus aureus bacteria heavy growth in semen. I done semen culture show heavy growth. please tell me which type of bacteria and how it is properly cure.

Diploma in Paediatrics, MBBS
Sexologist, Dehradun
I am 24 year old boy I have Staphylococcus aureus bacteria heavy growth in semen. I done semen culture show heavy gro...
Staph aureus can cause pus as it is very aggressive please get antibiotics sensitivity pattern done with semen culture and semen analysis you can consult me privately if you wish.
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Best Homeopathic Remedies for Gastroenteritis Treatment

BHMS, PG Hom London
Homeopath, Mumbai
Best Homeopathic Remedies for Gastroenteritis Treatment

Gastroenteritis, also commonly referred to as infectious diarrhoea, is a gastric disorder. The gastrointestinal tract, which comprises of the small intestine and stomach gets inflamed. Gastroenteritis is indicated by the symptoms such as diarrhea, acute vomiting and pain in the abdomen. Fever, exhaustion and dehydration are also observed. This disease usually lasts not more than two weeks. It is also called the stomach flu. Infections caused by virus, bacteria, parasites or fungi may lead to gastroenteritis. Viruses account for this disease the most. This disease is transmitted mainly from food items and contaminated water. Important electrolytes like sodium and potassium are lost from our body.

The most common remedy in case of gastroenteritis is having ORS. However, homeopathy is also considered very effective if you have got infectious diarrhoea. Homeopathic medicines are considered very safe and result yielding in case of gastroenteritis. Homeopathy is a form of medicine, which is always given preference by all experts, as it is natural with no side effects. After conducting various surveys, it has been proven that homeopathic treatment is far more effective than other forms of medication for gastroenteritis.

Here is a list of the best homeopathic remedies for the treatment of gastroenteritis. There are many categories of homeopathic medicines for diarrhoea each with their own significance.

  1. Aconite: This must be used for diarrhea caused in the season when the days are hot, and the nights are comparatively cold. The symptoms appear in the middle of the night. Heavy diarrhoea along with high-intensity  fever occurs and anxiety.
  2. Aloe: This remedy should be used in case of a continuing urge for stool because of weakness of the anal sphincter. Mucus is accompanied along with pain in the rectum area. In case of adults, this diarrhoea is also characterized by blue hemorrhoids.
  3. Arsenicum album: This medicine is used in case of food poisoning. The affected person feels cold, tired and panicky. Vomiting and diarrhoea take place after midnight. Burning pain in the abdomen is also observed.
  4. Cinchona: Used in case of diarrhoea with the presence of excessive exhaustion and abdomen gas. The abdomen gets bloated up. 
  5. Ipeca: When there is nausea and non stop vomiting or your mouth gets filled with saliva, Ipeca can be used. Thirst is lost, and the color of the stool may be green or bloody.
  6. Podophyllum: This medicine is usually used by tourists in case of diarrhoea.  Abdominal vibration and frequent stools are indicated. The stool is characterized by an unpleasant smell.

Homeopathy is a very effective category of medication when it comes to gastroenteritis, however, still it is advisable to get regular full body check up done.

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I am facing premature ejaculation. Please suggest me remedy. I am41 years old male.

MBBS
General Physician, Cuttack
I am facing premature ejaculation. Please suggest me remedy. I am41 years old male.
. It may be due to 1. Anxiety, depression 2. Fatigue, stress 3. Relationship issues, performance anxiety, 4. Consumption of alcohol, tobacco etc 5you can take the following measures a) avoid stress, anxiety, depression b) avoid alcohol and tobacco consumption c) go for regular exercise d) lead a healthy living style e) practice relaxation technique by deep breathing exercise (take deep full breath for 5 seconds, hold it for 3 seconds, exhale slowly for 5 seconds). Do it for 5 minutes without breaking the rhythm. It controls arousals and tension that lead to early ejaculation. F) use condom to reduce sensation g) take foods to increase testosterone like eggs /asparagus/dark chocolate/carrots/oats/ashwagandha/avocado/blue berries/ banana/walnut/cereals/onion/garlic/almonds/bean/ mushroom h) consult sex therapist/sexologist for advice.
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On my ass hole I hve 3 extra skin which came out abt 1cm. I have heard its knw as piles. Wht should I do n wht precaution should you recommend.

MBBS, MBA (Healthcare)
General Physician, Delhi
take fiber diet, avoid constipation. use anovate cream on anus. take pilex one tab 3 times a day for one month. consult surgeon.
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I am 27 years old and from last sometime approx. 15 days I have difficulty in breathing specially in night and when I cough some transparent gelly type coughing is there. And I had sore throat at start after that I had doses of azee 500 and citrizen and found rest for 02 days. And I do smoke 2 cigarette in a da. So kindly suggest.

MD - Alternative Medicine
Alternative Medicine Specialist, Mumbai
In your case sleep study to be needed to find out what is reason behind breathing problem either its normal or some else, before you start any allopathy medicne best wishes.
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I am suffering from ringworm problem, it is get very much spread on my skin, so I want to know treatment to cure it ?

International Academy of Classical Homeopathy, BHMS
Homeopath,
Hi, homeopathy is a safe, gentle, and natural system of healing that works with your body to relieve symptoms, restore itself, and improve your overall health.
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