Dr. R Prakash

Hello, you may be having headache because of stress/ refractory problems/ any ENT problem or may be Migraine Headache follow advises given below: You can take (If No drug allergy) : 1. Tablet Crocin (Paracetamol 500 mg) one tablet after food when required for headache after food for 2-3 days (maximum 2 tablets with gap of 12 hour can be taken in a day) 2. Adequate sleep 7-8 hr in a day 3. Get check eyes for refractive error 4.We need to go for ENT evaluation to rule out sinusitis 5. Get BP checked 6. Regular physical exercise and meditation complete history of your headache for further management like duration, severity, aggravating factors/relieving/ triggering/ associated factor to reach diagnosis consult physician/me for further management.

Dear Mr Aloke....If you do sex daily and if you are facing a less duration then you are suffering from premature ejaculation.....Take one DEJAC-T tablet just one hour before sex

I undertand you're visibly troubled by this seasonal illness. However, this is easily explained by a condition called acute rhinosinusitis. Altered body immunity combined with pollen in the air from plants and roadside weeds can trigger the body to respond in a defensive way leading to swelling of the membranes of your nose, throat and sinuses. These swollen membranes then secrete mucous which gets accumulated within these sinuses leading to headache. Preventing this would be possible by covering your face with a balaclava mask or a scarf when riding your bike or going out in dusty places. If inspite of preventive measures this were to occur, steam inhalation helps in opening up sinuses leading to drainage of these accumulated secretions hence relieving the headache that causes you discomfort. Hope this answers your query. Feel free to contact me if there's any query.

Please Alone medicine won't work Wake up early go for morning walk in greenery till good sweating Avoid oily spicy and fast food, non veg food, maida containing items like biscuits toast bread khari etc for few days Reduce salt intake If possible do yogasanas and pranayam daily Take salads and fruits more Take Ushirasav 20 ml twice a day for 3 weeks Reconsult after 15 days.

You have long standing constipation and you need to get a colonoscopy, probably you have ibs. Take high roughage diet in form of fruits and salads, tab. Cremalax 2 tab at bedtime/sos, tab. Moza mps (not to be swallowed) thrice daily.

Drink 3 to 4 liters water daily, stomach has everything to do with your weight, if stomach is unclean problems will naturally occur.

Honey with Luke warm water aggregates pitta dosha in summer; specially in pitta prikriti human beings.

For your recurrent headache problems, please do consult a neurologist. For any headache, best remedy is hydration of the body. Also, try using menthol crystals in any herbal concoction like mint, neem flower, sandalwood teas mixed with clear fruit juice like orange, pomegranate, pineapple, watermelon etc. Also try using peppermint leaves, lemon grass, honey and ginger teas on continuous basis, also do steam inhaling along with menthol. Which give immediate relief. Also do perform certain yogic exercises, mudras, deep breathing exercises for proper mind body balance, and keep your stress and strain under control.

You can start with tab pilex 2 od for 3 months and consult further for detailed management. Dr surbhi agrawal consultant physician

Take warm foamentation thrice daily for 15 minutes, for acute condition take analgesic. Ultrasonic therapy will be helpful.