Dr. R Prakash

Start following * take ginger & turmeric mix with honey before food * take ajvayan & jeera 1 tsp each after each meal * take hot water only * eat less then of your hunger. Take fast. It will help you for less cough production * avoid day sleep, stress, night awaking * you can massage on chest with till oil mix with rock salt & kapoor & take steam I need more details perfect medication.

If symptoms are sneezing, running nose, blocked nose 1. Take proper rest/ lot of fluids 2. Take proper home made diet. 3. Steam inhalation carefully by steam inhaler twice a day for 2-3 days frequent/ continuous cough cold may be because of many reasons like: 1. Any ent problem like dns polyp sinusitis 2. Low immunity 3. Allergic condition so you need to consult ENT doctor for proper examination and further management.

Dear lybrate user, you should take belladona 30 bryonia 30 thrice a day three drops each mixed in water for two days. Avoid cold drinks pickles etc. Boiled turmeric milk at night one cup for three days you can take.

Mr. Lybrate-user ji good afternoon you are suffering from erectile dysfunction don't worry increase your penis size and libido but avoid the alcohol and fast food and porn move and regular basis masturbation regular basis hand job harmful effects on the body use the most popular ayurveda medicine 1 gadar forte cap two bd 2 s. S oil massages only 100 / result in a one month and total time treatment for two months no side effects enjoy sexual life.

Hi One of the simplest and most effective ways to induce sleep is to rub some oil on the scalp and the soles of the feet before going to bed. Use sesame oil, brahmi oil, jasmine oil, or coconut oil and massage gently for a few minutes. Slightly warming the oil before applying is helpful. 1-1 drop of cow ghee in both nostrils at night time before sleep. Take sarpgandha vati 1-1 tab twice a day. Take pranacharya no tens capsule 1-1 twice a day. Avoid spicy food. Junk food. Fermented food. Tea.coffee. Do pranayama early in the morning.

I will suggest you to eat nutritious home made food with adequate fluid intake and take physical rest and blisters can appear any where on the body and it takes ten days to subside

Hi, recurrent cold is not good for health. For this proper and regular treatment must be taken. Take spongia tosta 200 4pills to be sucked thrice a day for 15 days kali bich 200 4pills to be sucked thrice a day for 15 days. And revert back.

Hello, your sneezing issue suggests you may be allergic to anything like dust, cold or any strong smells. Please find out what is allergic to you and avoid exposure to it. Try to build your immunity, please try to have turmeric powder 1 teaspoon with half glass of milk for a long period or else you can have chyavanaprash daily 1 spoon with milk.

Hello, boys gain height upto the age of 21 years and it is more dependent upon physical activity, diet and genetics. Weight gain is the result of well balanced diet, physical activity for 30-40 mins 3-4 days/week preferably weight training and rest of 8-10 hours. All foods included in your diet should be power packed i. E giving you many nutrients and calories, also it should be high on proteins so as to help you in gaining muscle mass for better health and immunity. Examples-banana/mango/chickoo milkshakes with honey and nuts, paneer stuffed sandwiches/parathas, chikkis of peanuts/chana to be stocked with you as this can be conveniently had anywhere, dryfruits and mixed nuts. Overeating would harm more than help as it would lead to burning excess calories to use the food eaten leading to wastage of energy and in the bargain you might lose weight.

Bitter gourd, also known as bitter melon, can be helpful for controlling diabetes due to its blood glucose lowering effects. It tends to influence the glucose metabolism all over your body rather than a particular organ or tissue. It helps increase pancreatic insulin secretion and prevents insulin resistance. Thus, bitter gourd is beneficial for both type 1 and type 2 diabetes. However, it cannot be used to entirely replace insulin treatment. Drink some bitter gourd juice on an empty stomach each morning. First remove the seeds of two to three bitter gourds and use a juicer to extract the juice. Add some water and then drink it. Follow this treatment daily in the morning for at least two months. Also, you can include one dish made of bitter gourd daily in your diet. For further queries get back to me.

1.Night fall is common in adolescent age group and young adults. It is due to involuntary ejaculation during sleep in night/early morning. 2.Night fall in moderation relieves sexual tension. 3.Excessive fall can cause weakness, fatigue, sexual problem like erectile dysfunction, premature ejaculation, testicular pain, decrease sperm count. Precaution 1.Do regular aerobic exercise for 1 hour daily like brisk walking/ jogging/running/cycling/swiming 2.Avoid stress, anxiety 3.practice yoga, meditatation, deep breathing exercise to calm your mind, control emotion and relieve stress 4.Take good nourishing diet, plenty of green leafy vegetables, fruits (onion, garlic,pomegranate help) 5.Avoid spicy, oily,fatty and junk food, 6.Avoid consumption of liquid 2 hours before going to sleep and don't take milk, tea,/coffee before going to bed 7. Take a bath and go for urination just before going t o bed 8.Avoid watching poronographic/erotic pictures/ movies before going to sleep 9.Listen to soothing music which gives peace of mind, read good books before going to sleep 10. Masturbation once in a while wiil control night fall 11. Avoid constipation because upset digestive system can cause night fall 12. Consult sexologist for further advice Treatment- Keggel exercise (pelvic floor exercise-contract the muscle which you use to stop urinating-squeeze for 3 sec, relax for 3 sec, repeat 10-15 times per session and do it 3 times dail.

At your age and with the medical conditions you have, you should be happy with the erections you have, harmonal therapy in your case is contraindicated as you already have a prostatic problem. Your prostatic condition may worsen with harmonal treatment. My suggestion is that you have to accept aging gracefully and try to adopt to the natural changes that a person of your age faces. If you are not satisfied with my answer please visit a urologist for further advice.

Your problem has to be investigated soon. Go to a nearby laboratory and do a blood smear test. Total blood counts. If anything abnormal consult your doctor immediately. Do not delay.

I would advice you to continue with meteor. Metformin is the first drug of choice in any new diabetic. It has many advantages. It also reduces insulin resistance and provides slowing of disease progression.

Take regular steam. And for it to be treated homoeopathically, I need to take a detail history of your complaints. Regularly prescribed Medicines for sinusitis are Amm. Carb, all. Cep.nat. Sulph. Etc. Consult a homoeopathic physician before taking any medicines.

Excess is always danger to health. You can take treatment for this habit. You can take ustilego - q / 10 drops in little water thrice a day for one week.

Dear user. It should take around a month for your penis to come back to its full potential. Till then don't worry. Take care.

1. You may be having anxiety or stress. Avoid stress. 2. You need 7-8 hours of sound sleep to remain healthy. 3. Go for regular exercise, Take part in games and sports, 4. Do yoga, meditation and deep breathing exercise like pranayama to calm your mind, control your emotion, relieve anxiety and improve concentration. 5. Adhere to a specific sleep time and regular schedule 6. Take light dinner. 7. Avoid taking tea/coffee at bed time. Have a glass of warm milk at bed time 8. Don’t go to sleep immediately after dinner. Take a small walk after dinner and if possible take hot water bath before sleep. Read a light magazine or interesting book before going to bed 9. Avoid late night. 10. Don’t sleep in day time 11. Don’t take sleeping pill 12. If no relief consult doctor.

Hello, Vitamin D deficiency is associated with low hormonal levels, weight gain, soft and fragile bones, pain in the joints. You need to take Supplementation or shots under the guidance of a physician.

Yes dear if it is enlarging cyst slow or fast whatever may be, than surgical removal is must, do not wait it to get resolved as cyst has only surgical access and this is small minor surgery without any scar with small incision with no complications results