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Dr. R. Prabhakantham

Ayurveda, Bangalore

at clinic
Dr. R. Prabhakantham Ayurveda, Bangalore
at clinic  ·  ₹ online
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Personal Statement

My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. R. Prabhakantham
Dr. R. Prabhakantham is a popular Ayurveda in HAL, Bangalore. He is currently practising at Ashwini Ayurveda Vydyashala in HAL, Bangalore. Book an appointment online with Dr. R. Prabhakantham and consult privately on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 40 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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#21, SNS Arcade, Airport Road, Near Hal, Samraj Layout Konen Agrahara. Landmark: Near SNS ArcadeBangalore Get Directions
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Sir I have a backpain. When I travel through public bus I suffers from it. Today my question is that how can I get rid of it? Sir please answer my question.

BPTh/BPT, MPTh/MPT
Physiotherapist
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Sir I have a backpain. When I travel through public bus I suffers from it. Today my question is that how can I get ri...
Apply Hot Fomentation twice daily. Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana – Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily.

I am 24 year old man. Having short hair reduces hairfall or not?

BHMS
Homeopath
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I am 24 year old man. Having short hair reduces hairfall or not?
No, the length of the hair really doesn't make much difference! Only the difference is short hair doesn't get tangled easily.

Are fibromyalgia and panic attack curable diseases? What are the generic names of the Medicine used for them? I want the reply from an allopath Psychiatrist.

BHMS, Master of Science in Pharmaceutical Medicine
Homeopath
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Hello, panic attacks can be easily treated by homoeopathic treatment. As it is natural medicine it's safe and cost effective. These medicine acts on sleep, behaviour, sexual impuls, and diet habits. Please write in further details.

I am recently diagnosed with ulcerative colite (left sided), now my doctor prescribed me mesacol-od, normaxin, omnacortil-40 drugs. Little bit frequency of stool with bleeding improved. I am taking this medicine from 15 days. Please suggest best expert to treat ulcerative colite permanently. Please guide.

MBBS, MD - Internal Medicine
Internal Medicine Specialist
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take tab. meftal spas twice a day. tab. metrogyl 400 mg thrice a day. tab. oflox-oz. for 5 days. syp. ulgel-a 10 ml twice a day .

I have a hair problem. Itz thinning at some parts on my head. My hair is thick in most of d places whereas itz thin n brittle at some I used hair gels in d past but stopped it a year back I am a smoker since 2-3 years n smoke 2 fags a day Im a student n I stay in a hostel where a few more guyz have similar problems who do not smoke or use gels n hair styling products. What can b the cause and remedy. Plzz help me.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda
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I have a hair problem. Itz thinning at some parts on my head. My hair is thick in most of d places whereas itz thin n...
Apply bhringraj oil on your scalp then give hot water fomentation. 1-1 drop of cow ghee in both nostrils at night time before sleep. Take pranacharya allergin capsule 1-1 twice a day. Take lots of proteins like soyabean. Egg white. Etc. Avoid tea. Coffee. Spicy food. Fermented food. Junk food. Apply only ayurvedic shampoo on your scalp. Do pranayama early morning.

In my skin there are some red clots I am taking levocitregine and fexofinadine is it right medicine.

BHMS
Homeopath
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In my skin there are some red clots I am taking levocitregine and fexofinadine is it right medicine.
Take sulphur 30, 5 drops only single dose. From the next day take apis mel 30, 3 drops daily. Apply topi azadirachta on the spots. Revert me after 1 week with feedback.

I am 25 years old, My weight is 62kgs, Height 5'10. I am looking lean because of height. Is it good if I want to be around 70kgs, so I can look handsome. Because my friends are teasing me because of am lean. Can you please help me? Which food can help me to put some weight? What are the things I need to avoid to loosing weight?

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist
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I am 25 years old, My weight is 62kgs, Height 5'10. I am looking lean because of height. Is it good if I want to be a...
If you're starting again after a long time, then I would advice you to start in a gradual manner. Don't give your 100 percent on the first day as it can cause pain in your leg muscles or doms effect (delayed onset muscle soreness). Aim for 1-2 kms during the first week at a slow pace. Now gradually increase both the distance and the speed. 1. Start exercising. Start working out if you are not active. Begin with body weight exercises like push up, pull up and squats. Weight training proves to be really helpful if you want to gain good quality weight. Train each body part twice a week. For example: monday/thursday: chest + triceps tuesday/friday: back + biceps wednesday/saturday: legs + shoulders don't forget to warm up for at least 10 - 15 minutes. Warm up includes jumping, rope skipping, treadmill, cycling, stair climbing, etc. 2. Eat healthy. Stop drinking and smoking too much if you are indulged in it. Limit your intake of junk food and any form of sugar. Do not at all starve yourself. Make it a habit to eat something healthy every 2 - 3 hours. Some of the recommended food items are boiled chicken and eggs, brown rice, brown bread, peanut butter, olive oil (extra virgin), green tea, dry fruits etc. 3. Consume good amount of fruits and vegetables. Bananas, apples, pomegranate, green leafy vegetables. Fruits and vegetables helps in absorption of food in the body and together, completes your daily nutrition need. 4. Eat whole grains. Try to have multi grains spread throughout the day. Wheat, brown rice, oats are best sources of healthy carbohydrates but do not include these items in your dinner. 5. Increase protein intake. Protein proves to be the most essential nutrient when it comes down to gaining strength or building muscle. Therefore, consume all types of protein from both veg and non veg food items. Boiled chicken and eggs are the best sources of fat free protein. Sprouts are also rich in protein.

How to stay fit in this summer? I am very ill Ness fill in this days. So pls hlp me.

DHMS (Hons.)
Homeopath
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Dear lybrate user, take, plenty of water to eliminate toxins to keep you cool. Go for meditation to inhale plenty of oxygen to transport oxygenated blood supply to cells, tissues to nourish them to keep your body fit and cool. Your diet b easily digestible on time. Do not remain empty stomach while going out. Take, oranges, apples, pumpkins, lemon juice, cucumber, water million. Avoid to b exposed to scorching sun, dehydration, exhaustion due to heat. Take homoeo medicine @ glonine 30-6 pills, before getting out, to protect you from sun stroke. All d best. Take, care.

I am eighteen years old. I have little white spots on my skin from one week, specially on my face. Is it curable with easy steps? How can I remove this white spots from my face?

MD (Panchkarma), BAMS
Ayurveda
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I am eighteen years old.
I have little white spots on my skin from one week, specially on my face.
Is it curable with...
Hi, try to avoid sweets. Start to expose to early morning sunlight. Use to apply basel leaves juice with salt on white spots.

I m 21 and I want to increase my height. Please do help. N want I have lots of eight concentrated around my waist help me loose that.

Vaidya Visharad
Ayurveda
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I m 21 and I want to increase my height. Please do help. N want I have lots of eight concentrated around my waist hel...
One of the easiest and most effective exercises to increase height is the standing and seated toe touch exercise, two of the basic stretch exercises. It increases the flexibility of the muscles and bones, and straightens the spine which in turn boosts height. You may face some resistance and difficulty in doing the stretches initially, but with time you will be able to perform them with perfection.

I am losing hair quickly all shampoo I have tried yet but nothing much else yet so what can we do please suggest me.

BHMS
Homeopath
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I am losing hair quickly all shampoo I have tried yet but nothing much else yet so what can we do please suggest me.
Hibiscus flowers and leaves can be very helpful in preventing hair loss and to promote hair growth. Hibiscus flowers are used as an effective cure for split ends and dandruff as well. Heat 12-15 hibiscus flowers in 2 tablespoons of coconut oil. Strain the solution and collect the oil. Apply this concoction to the scalp and hairs, leave overnight and wash in the morning. To use the hibiscus leaves, grind them into fine paste and apply the paste to the scalp and hairs. Leave it on for 30 minutes to 1 hour. Rinse off with plenty of water. This controls the hair loss automatically and promotes hair growth.

I am suffering from hair loss, from various articles and research it seems to me male pattern baldness. What is the cure and remedy please assist.

BAMS
Ayurveda
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I am suffering from hair loss, from various articles and research it seems to me male pattern baldness. What is the c...
Do follow scalp massage twice daily, stop using market shampoo except pure alovera cleansing product. Avoid using advertise hair oil but only coconut oil. Avoid junk food, any kind of soft drinks and smoking. I think you will be benefited iy follow spme more tips later.

My weight is increasing day by day please give me a remedy to overcome my weight.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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My weight is increasing day by day please give me a remedy to overcome my weight.
At this age wlak, jog, run. Eat balanced food. Do kapal bhati for 10 minutes at least. Learn soorya namaskar. If you cant do these honestly, then resort to ayurveda medicine. Even then you will have to control food habits and do workout.

I am suffering from premature hair severely for the last 5 years. Now started using henna and arnica oil for daily use. You have any suggestions on curing the greying of hair?

BHMS
Homeopath
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I am suffering from premature hair severely for the last 5 years. Now started using henna and arnica oil for daily us...
•Please do the following: Put some coconut oil in a pan. Boil a few dried Indian gooseberry pieces (if you do not have dried amla then use amla powder) in the oil until they become charred. Let the oil cool. Apply the oil on your hair and scalp. Leave it on overnight, or at least for an hour, before rinsing it out. Do this at least once or twice a week.

I have a problem of semen ejaculation during sleeping. It causes pimples on my face what should I do?

BHMS
Homeopath
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I have a problem of semen ejaculation during sleeping. It causes pimples on my face what should I do?
Hi, you are suffering from nocturnal emissions.Don't worry this condition is very well treatable under Homoeopathy . Take Acid Phos 30, 5 drops once daily in the morning and Nux vomica 30, 5 drops daily at night. Apply topi Berberis on the pimples of the face. Revert me after 15 days.

POLYCYSTIC OVARY SYNDROME ( PCOS ) AND HOMOEOPATHY

BHMS
Homeopath
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Pcos are harmless cysts in the ovaries due to hormone imbalance with following signs and symptoms:

1. Unwanted hair growth.

2. Increase in weight.

3. Facial pimples.

4. Infertility.

5. Irregular periods, long periods or no periods.

Untreated pcos may lead to a risk of cancer of uterine lining. Treatment may take couple of months.

When ovulation does not take place, the follicle becomes enlarged to form a cyst (fluid filled sac). Ovaries also make too many male hormones, which causes pimples and hair growth.

Homoeopathic treatment will help you get rid of ovarian cyst.

After plaster wrist in hand swelling occur so what should we do to reduce it n precaution to relief its better.

Dietitian/Nutritionist
Dietitian/Nutritionist
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After plaster wrist in hand swelling occur so what should we do to reduce it n precaution to relief its better.
Do only wax bath. Apply row wax on wrist and see a drastic change in wrist no swelling, no pain. Thanx stay healthy.

I am 35 year old male, my problem is that, my head hair 80% falls and now can see bald patches. Secondly I can't sleep properly since last one year. Please say something.

Advanced Aesthetics
Ayurveda
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I am 35 year old male, my problem is that, my head hair 80% falls and now can see bald patches. Secondly I can't slee...
Hair Loss: ? One can suffer from hair loss at any age ? The condition generally results in a receding hair line Symptoms to look for: ? Hair fall ? Development of bald patches ? Thinning of hair in women Causes: ? Stress ? Weakness ? Anaemia ? Lack of proper nutrition ? Vitamin B6 and folic acid deficiency ? Unclean scalp, which blocks and weakens the hair pores ? Hereditary factors Natural home remedy using Indian gooseberry and lemon juice: 1. Cut and de-seed an Indian gooseberry 2. Crush the cut gooseberry to paste 3. Press this paste on a sieve and extract its juice 4. Add 3 tbsp lemon juice to this juice 5. Mix well 6. Apply this on the scalp 7. Leave it for 30 min 8. Wash off with normal water

I am a 30yr old male and have backache, neckpain, left leg pain for last 10 years very seviour pain. Am unable to prepare for exams. I took the treatment of homeo, ayurvedic and english but no use. What should I do?

MD - Acupuncture, Pranic Healing, Diploma in Acupuncture
Acupuncturist
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Massage with your thumbs from the mid points of the shoulder blades on both sides towards the lower back of your head up to lower level of the ears. Use oil or water for massage. Rotate your head clockwise and anticlockwise, forward and down, left and right a few times. Do for 5 to 10 times morning and evening. Give pressure the dipping point on the portion between the thumb and the index finger on the back of the palm. Press and release for 15 times where the pain is more. This will solve the problem. Further do some wrist rotation exercise. Consult after 5 days. For further guidance and treatment.

I want to lick my wife's vagina because I want to make her more excited with this activity so how I can do. And is harmful or a thing to enjoy.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath
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It is part of a sexual act and both of you will feels more excitement while doing so. But be sure to maintain proper hygiene before and after this act as unhygenic conditions can lead to bacterial infections------------------------
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