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Dr. R. Narendhar

Homeopath, Bangalore

Dr. R. Narendhar Homeopath, Bangalore
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. R. Narendhar
Dr. R. Narendhar is a renowned Homeopath in Palace Road, Bangalore. You can consult Dr. R. Narendhar at Homeopathic Consultant in Palace Road, Bangalore. Book an appointment online with Dr. R. Narendhar on Lybrate.com.

Find numerous Homeopaths in India from the comfort of your home on Lybrate.com. You will find Homeopaths with more than 28 years of experience on Lybrate.com. You can find Homeopaths online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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High Point Block-2, Flat No:2024, 45 Palace Road, BangaloreBangalore Get Directions
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I am 42 years old female and experiencing severe hair fall. I am almost bald. Tried lots of treatments but in vain. How can I restore my hair so that enjoy the bliss of thick hair and once again have hair on full head.

B.H.M.S., Senior Homeopath Consultant
Homeopath
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Please take ferrum phos. - 6x / 4 tabs thrice a day for two weeks. Revert back after two weeks with feedback.
3 people found this helpful

I am suffering from fever for 3 dayz. Is this due to climate change? what should I do now?

B.H.M.S., Senior Homeopath Consultant
Homeopath
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I am suffering from fever for 3 dayz. Is this due to climate change? what should I do now?
Bry. 30 / 5 drops in one teaspoon of water thrice a day for two days. Revert back after two days with feedback.

How to increase a weight I am doing Jim and eating healthy food and daily exercise.

MSc
Dietitian/Nutritionist
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How to increase a weight I am doing Jim and eating healthy food and daily exercise.
Hi gain weight you need to combine a balanced eating pattern with regular physical activity. You should be eating at least 6 small meals a day, rather than sticking to 3 square meals. You could divide it as 3 main meals and 3 snacks. You need to be eating every 2-3 hours. Space out snacks during the day so you don't spoil your appetite. Bread, cereal, rice, whole wheat, dalia and pasta: biscuits, and corn-bread are good sources of carbohydrates. Fruits: dried fruits, fruit nectars, and large quantities of fresh fruits vegetables: include, potatoes, peas, corn in your diet. Meat, poultry, fish, dry beans, eggs, and nuts: beef, pork, lamb, poultry, salmon, omelets, nuts, peanut butter, kidney beans, chickpeas will help you gain weight. Include dairy products like milk, yogurt, and cheese: milk, fruited yogurts, hard cheeses, ice cream, puddings, custards, milkshakes. -nuts and seeds make a healthy option for snacks. -roasted channas and peanuts are good -peanut butter on the sandwiches are a great mid-meal choice. -you must know that cereals actually contain some healthy calories. Stay hydrated: drinking plenty of water and other fluids like juices, milk, soups etc, will work in your favour. Do not drink water before a meal and in between the meal as it may make you lose your appetite, thus calorie intake suffers. Sleep: at least 8 hours of sound sleep is a must. Since your body is actually building up muscles, while you rest. Weight gainers have long term side effects.
1 person found this helpful

I am 23 years old. I have backache and headache. I have used ailment last few years, sill I haven't got relief. What should I do?

Pain Management Specialist
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I am 23 years old. I have backache and headache. I have used ailment last few years, sill I haven't got relief. What ...
Hi lybrate-user. You need to get yourself evaluated thoroughly since your suffering is a long standing one.

My cousin is suffering from irritable bowel disease. What kind of food he must follow in diet?

MBBS
General Physician
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My cousin is suffering from irritable bowel disease. What kind of food he must follow in diet?
Avoid spicy food items and not to eat junk food and we also need to avoid peanuts and potatoes in our daily diet and avoid coffee and drink adequate water and drink less amount of cows milk and eat smaller meals frequently and never consume large meals.

I have gained weight over the past 4-5 months a lot and recently I have observed issue with my food pipeline. I observed that my food gets sticked in my lungs and thereafter I get itchki and to resolve it I have to take water. Also I get restless if I walk upstairs. Is breathing problem anyway related to weight gain and if no, what I am suffering from and how it can be treated? Thanks!

MD - Homeopathy, BHMS
Homeopath
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I have gained weight over the past 4-5 months a lot and recently I have observed issue with my food pipeline. I obser...
Most probably you are suffering from hyperacidity. To find the exact cause of Hiccups we need more information about your problem. Deep acting Homeopathic Medicines if selected after thorough case study and analysis will help you in giving relief and Cure from all symptoms. It may be due to slow peristalsis, Food allergies or minimal Intestinal obstruction due to some infection/infestation/Inflamation, You may send me more information about your problem for better diagnosis Untill then you can take Homeopathic Treatment. If you have Faith in Homeopathy, You can use following Homeopathic Medicines: (1) Kalmegh Q 10 drops twice daily in some water before food for 15 days (2) Chelidonium Q 10 drops twice daily in some water before food for 15 Days Under Supervision of Homeopathic consultant only Performing Kapalbhati Pranayama and Bhastrika Pranayama with Neoli-Kriya in mornings after passing stools will certainly help you until it is cured.

I have diabetes since last 2 years I have blood presser also now 1 year problem of breathing my age is 50 I have problem of weakness, due to breathing problem there is oxygen is less percent in my body what I have to do to improve immunity improve oxygen lovable in body.

PDDM, MHA, MBBS
General Physician
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The best way to boost your immunity is to take a multivitamin, a vitamin C and a fish oil tablet daily. Exercise daily. Eat a healthy diet and drink plenty of water. Avoid alcohol, nicotine and illegal substances.
1 person found this helpful

I am 23 year old male. I m suffering from knee aches from last month. Every time when I sit or standup or walk on ladders or stairs, its aches on my knees. Please help me. This all is done after I m recover from blood count down.

BPTh/BPT
Physiotherapist
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I am 23 year old male.
I m suffering from knee aches from last month.
Every time when I sit or standup or walk on lad...
KNEE PAIN k liye ap knee cap use kijiye …or hot fragmentation kijiye jada stair clambbings mat kijiye…. Long sitting or standing mat kijiye……. Heel track kijiye 4-5 time, ediii panjaa kr k chaliye 1000 kaadaam………. ANKLE PAIN k liye ap ice se massage kijiye …. Quick stretch kijiye or tempoline kr sakte h ap……for jumping……ankle toe movement kijiye countinu…. Weightcuuff bandh kr 1-2 kg k ap sit to stand kr sakte ho……. I hope ap jaldi theek ho jaayege thnx……
1 person found this helpful

I have stomach ache problem from last two week and I m not able to do any work so please suggest me about this disease?

DHMS (Hons.)
Homeopath
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I have stomach ache problem from last two week and I m not able to do any work so please suggest me about this disease?
Hello, * take, homoeo medicine * @ colocynth 30-6 pills, thrice a day. @ nux vom 30-6 pills, thrice a day. * take, easily digestible diet in time. Report wkly.

I have a question sir my hair is so thin and slowly grow , sir I am wanting pls say how can my hair will thick and long in few days.

BHMS
Homeopath
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I have a question sir my hair is so thin and slowly grow , sir I am wanting pls say how can my hair will thick and lo...
Hi. It's normal to lose up to 100 hair per day, and in most people, those hairs grow back. But many men -- and some women -- lose hair as they grow older. You can also lose your hair if you have certain diseases, such as thyroid problems, diabetes, or lupus. If you take certain medicines or have chemotherapy for cancer, you may also lose your hair. Other causes are stress, a low protein diet, a family history, use of bore water, or nutritional deficiencies. Need to rule out any causative factor or underlying medical condition. Management: Take diet rich in protein like non-veg, eggs (it's loaded with essential nutrients such as proteins, vitamin b12, iron, zinc and omega 6 fatty acids in large amounts and biotin), different pulses & legumes, sprouts, nuts (sp. Walnuts and almonds); iron-rich food like green vegetables, dates, carrots, prunes, green peas; also oats, shrimp, take flaxseeds, sunflower seeds, sesame seeds, green tea, soyabean, fruits, salads, etc. Take low-fat dairy products (they also contain whey and casein, two high-quality protein sources) take proper 6-9hrs of sound sleep. Give up the habit of smoking and excessive alcohol intake. Avoid junk food and any kind of beverages (tea, coffee, aerated drinks, cold drinks, etc.) avoid canned/ tinned food or food that contains preservatives (eat fresh ones). Avoid use of hard water to wash the head rather use boiled water for head wash. Avoid use of harsh hair colour, hair treatment like rebonding, straightening, perming, etc. Avoid vigorous exercises or any supplements provided by the gym! cover your head with scarf or cap while stepping outside. Use rose wood/ any wooden hair comb to brush your hair. Regularly massage head and hair with coconut oil, almond oil (depending upon your scalp type) 1 to 3 times a week. Regular exercising is also one of the important point, but should be done under some good, qualified yoga teacher or instructor for proper guidance; it also releases the stress/ tension in the mind and the body and keeps you fit and young! Medication: Take homoeopathic medicines - Schwabe's Wiesbaden 200 & Alfalfa tonic twice a day for 3 months. Use Schwabe's Arnica shampoo and Hair Growth oil regularly as per the condition of your scalp (minimum 3 times a week). After shampooing, use Bakson's Arnica hair conditioner as well after every head wash.
1 person found this helpful

Nowadays I'm losing my study since I cannot concentrate my study. please Suggests me wat to do.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist
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Dear lybrate-user, welcome to lybrate. You must be able to understand concentration, attention span, recollection and distraction. If you are able to watch a movie for two hours continuously, if you are able to play a game for an hour, then you do not have any concentration problems. You can't be attentive towards your studies because you are not interested in it. You are able to watch movie and play game because you are interested in it. Human cannot be attentive towards anything for more than 10 minutes. If the task is boring, it is natural that that person will sleep or feel sleepy. Then you should study in such a way that your attention is continued and make the subjects are interesting to you. Effective learning techniques should help you. Recollection depends on anxiety, stress and other physical and circumstantial factors. Distractions while studying are plentiful. You should be able to overcome distractions or avoid distractions. Please understand the above. Change your study style and attitude accordingly. Take care.

MDS - Periodontics
Dentist
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Though clove can be a great way to relieve tooth-pain, it is not a replacement for proper dental care. It can help while you save up to see a dentist, but do get an appointment as soon as you can.

My Mom is suffering from skin ulcer. Can you please tell me how to get cure it?

MBBS
General Physician
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My Mom is suffering from skin ulcer. Can you please tell me how to get cure it?
Hello, Kindly tell me 1. since when she is having this problem? 2. in which area of body this is present ? 3. Treatment taken till now 3. Is pus also coming? kindly go for Blood sugar test(RBS) and consult physician for further management as your mother need physical examination along with anti septic dressing and further management

I have a severe stomach pain for last two days and I can't eat anytng I have tred up lot of remedies how can I relief from this? I.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda
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I have a severe stomach pain for last two days and I can't eat anytng I have tred up lot of remedies how can I relief...
Hi take chitrakadi vati and shool vajrini tab 1-1 tab after lunch and dinner. Take pranacharya udar bhaskar kshar churna twice a day. And pranacharya live cure capsule twice a day. Avoid spicy food and non vegetarian.

While I have a fairer face and arms and legs, my stomach and back is dark in color. What could be the reason for it and how to cure it.

MD - Alternate Medicine, BHMS
Homeopath
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While I have a fairer face and arms and legs, my stomach and back is dark in color. What could be the reason for it a...
Follow these steps: 1. Homoeopathic medicine for fair skin is berberis aquafolium mother tincture. Take 5 drops of it mix with water, twice a day. 2. Apply this tincture in diluted form with cotton once a day. 3. Use aloe vera herbal face wash. 4. You can use bio valley's skin whitening cream. 5. Apply a paste of curd, besan and turmeric on the face alternate day.

Hi Doc, I have very thin and light weighted hair. I can't even apply any style to my hairs. Even the barber refused to apply any style on my hairs saying that these are so light weight and thin. Please suggest me some remedy to make my hairs thick and able to apply any hair style and add to my personality. Thanks and Regards, Ankit Singla.

BHMS
Homeopath
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Hi Doc,
I have very thin and light weighted hair. I can't even apply any style to my hairs. Even the barber refused t...
Hi. It's normal to lose up to 100 hair per day, and in most people, those hairs grow back. But many men -- and some women -- lose hair as they grow older. You can also lose your hair if you have certain diseases, such as thyroid problems, diabetes, or lupus. If you take certain medicines or have chemotherapy for cancer, you may also lose your hair. Other causes are stress, a low protein diet, a family history, use of bore water, or nutritional deficiencies. Need to rule out any causative factor or underlying medical condition. Management: Take diet rich in protein like non-veg, eggs (it's loaded with essential nutrients such as proteins, vitamin b12, iron, zinc and omega 6 fatty acids in large amounts and biotin), different pulses & legumes, sprouts, nuts (sp. Walnuts and almonds); iron-rich food like green vegetables, dates, carrots, prunes, green peas; also oats, shrimp, take flaxseeds, sunflower seeds, sesame seeds, green tea, soyabean, fruits, salads, etc. Take low-fat dairy products (they also contain whey and casein, two high-quality protein sources) take proper 6-9hrs of sound sleep. Give up the habit of smoking and excessive alcohol intake. Avoid junk food and any kind of beverages (tea, coffee, aerated drinks, cold drinks, etc.) avoid canned/ tinned food or food that contains preservatives (eat fresh ones). Avoid use of hard water/ bore water to wash the head rather use already boiled water or Drinking water for head wash. Avoid use of harsh hair colour, hair treatment like rebonding, straightening, perming, etc. Avoid vigorous exercises or any supplements provided by the gym! cover your head with scarf or cap while stepping outside. Use rose wood/ any wooden hair comb to brush your hair. Regularly massage head and hair with coconut oil, almond oil (depending upon your scalp type) 1 to 3 times a week. Regular exercising is also one of the important point, but should be done under some good, qualified yoga teacher or instructor for proper guidance; it also releases the stress/ tension in the mind and the body and keeps you fit and young! Medication: Take homoeopathic medicines - Schwabe's Wiesbaden 200 & Alfalfa tonic twice a day for 3 months. Use Schwabe's Arnica shampoo and Hair Growth oil regularly as per the condition of your scalp (minimum 3 times a week). After shampooing, use Bakson's Arnica hair conditioner as well after every head wash. Beside this, you can take one tablet of multivitamin Folli Hair once daily for 3 months. Get back to me for further advice.
1 person found this helpful

Iron Sources

m.b.b.s
General Physician
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Iron rich diet

Meat, liver, fish
Green leafy vegetables,
Soybean (among pulses)
Dried fruits
Dates.
Iron Sources

I am 29 years old female. I have external hemorrhoid before marriage that never bleeds. But now after baby delivery I am having severe constipation and also bleeding and pain from anus. What should I do to relive hemoriods without surgery.

MBBS, M S General Surgery ,
General Surgeon
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I am 29 years old female. I have external hemorrhoid before marriage that never bleeds. But now after baby delivery I...
Hi sit in warm water thrice a day take high fibre diet and plenty of vegetables take plenty of fluids take tab dobsil one tab twice a day do this for one week and let me know.

I have high levels of sugar and bp. Though I'm taking tablets regularly it's not coming down. So please help me on how to bring that in control and is there any exercise to do then let me know about it too thank you.

Dip.Diab, Fellowship Diabetology (Gold Medallist), MBBS
Endocrinologist
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I have high levels of sugar and bp. Though I'm taking tablets regularly it's not coming down. So please help me on ho...
Please control your diet. Avoid all sugars. Cut the salt content. Please do at least 20 min of exercise a day. It can be simple walking or yoga or the playing outdoor games. Do your fasting and pp sugars depending upon which medicines may be prescribed. Most importantly, please keep smiling to keep your stress at bay.
8 people found this helpful
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