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Dr. R.Narayanswamy

MBBS, Fellowship of College of General Practice (FCGP)

General Physician, Bangalore

59 Years Experience
Dr. R.Narayanswamy MBBS, Fellowship of College of General Practice (FCGP) General Physician, Bangalore
59 Years Experience
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Personal Statement

To provide my patients with the highest quality dental care, I’m dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality dental care, I’m dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. R.Narayanswamy
Dr. R.Narayanswamy is a renowned General Physician in Mico Layout, Bangalore. He has been a practicing General Physician for 59 years. He is a qualified MBBS, Fellowship of College of General Practice (FCGP) . He is currently associated with Ganesh Clinic in Mico Layout, Bangalore. You can book an instant appointment online with Dr. R.Narayanswamy on Lybrate.com.

Lybrate.com has a nexus of the most experienced General Physicians in India. You will find General Physicians with more than 26 years of experience on Lybrate.com. You can find General Physicians online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
MBBS - Bangalore Medical College and Research Institute, Bangalore - 1958
Fellowship of College of General Practice (FCGP) - Indian Medical Association,Banglore - 1976
Languages spoken
English

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Ganesh Clinic

#438/2, 7Th Cross, 7Th Main, Mico Layout, Btm 2Nd StageBangalore Get Directions
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I am suffering from stammering due to this I got fear everytime to excess my views publically. What should be the remedies.

MBBS
General Physician, Mumbai
I will suggest you to take the help of speech therapy for six months and also start with Tablet folvite 5mg once a day for six months and tablet vitamin D3 60000iu once a week for six months
2 people found this helpful
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What is the symptoms of piles how we can cure it properly and what is the time duration to cure.

PGDHHM, MBBS
General Physician, Delhi
Symptoms of piles are-- extreme itching around the anus. Irritation around the anus. An itchy or painful lump or swelling near your anus a painful bowel movement. Bleeding on defecation. For the treatmentof piles- avoid constipation. Eat 3-4 servings of fruits everyday esp papaya. Avoid carbonated drinks and spicy food, garam masala, laung, hing in food. Drink plenty of liquids. Hope this helps u. If required, pl consult.
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Health benefits of coconut water

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
Health benefits of coconut water

Health benefits of coconut water:

1. Rehydrates the body:

Coconut water is an excellent thirst quencher to beat tropical summer thirst. Because of its electrolyte composition, coconut water is also used to rehydrate the body in case of dehydration and fluid loss due to diarrhea, vomiting or excessive sweating. A good source of carbohydrates, it also helps lift your energy level.

Research suggests that coconut water can be used to rehydrate the body after exercise. In fact, a 2012 study published in the journal of the international society of sports nutrition found that coconut water has a similar positive effect as sports drinks.

In addition to boosting rehydration, coconut water is also easy on the stomach and thus is used to soothe tummy troubles like indigestion, acid reflux and gastroenteritis.

2. Lowers blood pressure:

Coconut water is considered good for controlling high blood pressure, thanks to its vitamin c, potassium and magnesium content. Potassium, in particular, helps lower blood pressure by balancing out the negative effects of sodium.

A study published in the west indian medical journal in 2005 also found that coconut water helps control hypertension.

To help reduce high blood pressure, drink a cup of fresh coconut water twice a day. Bottled coconut water, however, may not be very beneficial as may be high in sodium.

3. Heart tonic:

Cholesterol- and fat-free tender coconut water offers cardioprotective benefits. It helps lower low-density lipoprotein (ldl or the 'bad' cholesterol) and increase high-density lipoprotein (hdl or the 'good' cholesterol) levels, thus reducing the risk of heart disease.

According to a 2012 study published in the journal of medicinal food, both tender as well as mature coconut water have beneficial effects on lipid metabolism to counteract increased total cholesterol, very low-density lipoproteins (vldl), ldl and triglycerides.

Plus, coconut water has antioxidant, anti-inflammatory and antiplatelet properties and helps improve circulation. Thus, it helps reduce plaque formation in the arteries and lowers the risk of heart attacks and strokes.

4. Relieves hangovers:

Coconut water is also a great natural remedy for hangovers. Alcohol robs your body of hydration and this dehydration causes your morning-after booze blues. Coconut water replenishes the electrolytes in the body and boosts hydration, thus making you feel better.

Also, the antioxidants in this revitalizing health drink fight oxidative stress caused by indulging in too much alcohol. It will also help settle an acid stomach.

You can make a smoothie by blending 2 cups each of unsweetened coconut water and ripe mangoes, 2 to 3 tablespoons of lemon juice, 2 fresh mint sprigs and half cup of ice.

5. Promotes weight loss:

Coconut water is an ideal drink for weight loss. It is low in calories and easy on the stomach. In fact, this light and refreshing drink contains various bioactive enzymes that aid digestion and boost fat metabolism.

Plus, coconut water is rich in potassium, which helps balance out sodium. Excess sodium in the body tends to cause water retention, contributing to water weight. Thus, coconut water helps flush out excess water as well as toxins from your body.

You can drink an 8-ounce glass of this health drink 3 or 4 times a week to facilitate weight loss. Do not drink coconut water in excess as eventually it may add more calories than you want.

6. Treats headaches:

Most headaches, even migraines, are triggered by dehydration. In such cases, coconut water can be of great help in supplying electrolytes to the body and boosting hydration.

Coconut water is also rich in magnesium. People who suffer from migraines often have low levels of magnesium. Studies also suggest that magnesium can help reduce the frequency of migraine attacks.

7. Balances ph levels:

Stress, toxic load and a diet high in acid-forming foods, such as processed fast foods, often contribute to acidic ph levels that cause low energy and reduce the body's ability to absorb vitamins and minerals.

Plus, an acidic ph contributes to problems like stressed liver function, rheumatoid arthritis, osteoporosis, diabetes, high blood pressure and immune deficiency.

Coconut water has an alkalizing effect that helps restore a healthy ph in the body. It also helps alkalize the acidic ph levels caused by acidity and heartburn.

8. Regulates blood sugar:

Coconut water contains amino acids and dietary fiber that help regulate blood sugar and improve insulin sensitivity.

It also helps with common issues faced by people who have diabetes. It helps manage your weight. As it helps improve circulation, coconut water is also good for reducing symptoms like numbness in feet and a tendency to develop atherosclerosis.

9. Natural diuretic:

Coconut water acts as a natural diuretic. Thus, it promotes urine production and flow, cleansing your body of toxins. It also helps prevent problems like urinary tract infections.

Due to its high potassium content, coconut water helps alkalize urine and dissolves certain types of kidney stones to eventually flush them out of the body.

To increase its effectiveness, add a pinch of sea salt to a cup of coconut water and drink it once or twice a day. In addition to its diuretic properties, coconut water has antibacterial properties that help fight bladder infections.

Note: do not drink coconut water if your kidneys do not function properly and you have high potassium levels.

10. Slows down aging:

Coconut water contains cytokinins that have anti-aging effects on cells and tissues. This reduces the risk of developing degenerative and age-related diseases.

Refreshing and clear green coconut water also nourishes and hydrates your skin to keep it soft and smooth. In addition to drinking coconut water, you can mix sufficient coconut water with 2 teaspoons of sandalwood powder to make a paste, apply it on your skin and rinse it off when it dries completely to maintain younger-looking skin.

Warnings

  • Coconut water may not be suitable for those with nut allergies.
  • It may cause bloating and mild stomach upset in some people.
  • Do not drink coconut water for at least 2 weeks before a scheduled surgery as it may interfere with blood pressure control during and after surgery.
  • People with kidney dysfunction should consult their doctor before including coconut water in their health regimen.
2 people found this helpful

Whenever I consume fruits like banana Orange grape etc. After sometime I start Feeling cold chilliness & shivering. It is happening very frequently to me. Any cold liquid I cannot consume. Same things start happening. What is The reason for this. Is it any infection. What is the remedies. please Explain.

MBBS
General Physician, Cuttack
Whenever I consume fruits like banana Orange grape etc. After sometime I start
Feeling cold chilliness & shivering. I...
It could be due to allergy to citrus fruits and cold liquid. Avoid it. Do an allergy test after consulting Allergist/Immunologist to find out thecause of allergy and follow theadvice and treatment.
1 person found this helpful
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My mom is having heart problem. So doctor suggested her to take Lupila-D and Etova-P 400 tablets. What are the precautions to be taken to avoid the heart problem.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
My mom is having heart problem. So doctor suggested her to take Lupila-D and Etova-P 400 tablets. What are the precau...
Lupila d is for acidity -avoid and use enzymes like unizymes or kitchen products & eat light. This medicine has long term side effects like liver/kidney failure. Etova is given for joint pains. Do get back here or go to see your doctor and get back here with real heart problem. Get tested for heart before concluding that it is heart disease.
1 person found this helpful
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I am 18 yr old. I have stomach ache. This start in my child life. Its a dangerous in future life?

MBBS, cc USG
General Physician, Gurgaon
I am 18 yr old. I have stomach ache. This start in my  child life. Its a dangerous in future life?
Hello, this may be because of acidity/ indigestion/ gas you can take 1. Tablet Meftal spas one tablet stat after food 2. Tablet Pantocid 40 mg before food once a day for 2-3 days. And follow care advises given below. Avoid food from outside, junk, fried, spicy fatty food take home made light food like moong dal, Dalia, chapatti also tell me associated symptoms like vomiting sensation, loose motion/ burning sensation in chest or any other symptoms are present or not? so that we can reach diagnosis. Kindly consult physician for further management.
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Laser or plastic surgery? What is more effective to cover or cure leukoderma spots on the skin? Below the knee.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Laser or plastic surgery? What is more effective to cover or cure leukoderma spots on the skin? Below the knee.
Home Remedy- Take about 25 grams of radish seeds and ground them into a powdery substance. Add 2 tsp vinegar and make a fine paste. Apply this paste on the affected area and wash off when dry. Treatment- You should take pranacharya shwet kushth har set (complete remedy for leucoderma. It is very effective in leucoderma or vitiligo. Note-you can take my 'leucoderma treatment package' which is available on Lybrate in health packages.
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My friend is suffers from headache in high level please give solution. She is 18 years old.

MBBS, MBA (Healthcare)
General Physician, Delhi
My friend is suffers from headache in high level please give solution. She is 18 years old.
take crocin pain relief one sos for severe headache. check your BP. check your eye sight. take proper rest and sleep. avoid stress and anxiety. inform if not ok.
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I am suffering with diabetes since 8 years and maintaining normal levels with medicine's. How long I have to use medicines. Glycomet gp2 fort, copilot, nervup of, glucobay 50mg, telesta 40mg and fibator regularly. Now I am comfortable.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
I am suffering with diabetes since 8 years and maintaining normal levels with medicine's. How long I have to use medi...
I am sure you are aware that diabetes is a condition that remains for life time. If your sugar levels are under control it is only because of medication plus diet control, exercise and weight control. I am not aware whether you are observing all the above. But these are an essential part of the treatment. The moment you stop the drugs and and all the above the disease will go out of control. Hence the treatment is life long.
1 person found this helpful
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There is one red patch on left side of my left foot. Every year it comes remains 5-6 days and goes of its own. During that time it there is a lot of itching and is unbearable. I have tried many ointments earlier. Pls suggest what should I do? Thanks.

MBBS, cc USG
General Physician, Gurgaon
There is one red patch on left side of my left foot. Every year it comes remains 5-6 days and goes of its own.
During...
tell me for how long these patches are present? Any change in surrounding skin like become red/black? presence of scales? These patches need accurate diagnosis and require treatment in form of ointment and oral medications for Diagnosis microscopic examination of scraping may required consult Dermatologist for further Management
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My Penis bent to left for more than 30 degree. Having pain while erection. Foreskin also doesn't slip back. What could be done?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
My Penis bent to left for more than 30 degree. Having pain while erection. Foreskin also doesn't slip back. What coul...
Dear Lybrate user. I can understand. Penis curved towards right or left or downward is always normal and this can be seen with majority of people. This mostly happen due to masturbation. People who use right hand for masturbation, their penis will be curved to the left and the opposite with left handlers. There are other reasons too. This phenomenon is quite normal and there is nothing to worry. In fact, curved penis will give you more pleasure when you engage in vaginal intercourse than straight penis simply because curvature provides more friction. Enjoy your curve. I suggest online sex education. Phimosis is a congenital narrowing of the opening of the foreskin so that it cannot be retracted. Phimosis is a very common problem. In most of the cases you can clear the problem yourself. Phimosis could cause moderate to severe pain while having vaginal intercourse. Apply oil on your foreskin and on the glans. Move the foreskin forward and back slowly without hurting you much. Because the oil is lubricant, it will be easier than without oil. Do this forward and back movement 20 times several times in a day. Repeat the same every day for around one month. You will get the elasticity and you will be able to retract the foreskin completely. In case if there is no result from the above massage, you can always go for a minor surgical procedure called circumcision. Take care.
1 person found this helpful
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I was applying moisturizer on the face and I accidentally rubbed my left lower eyelid hardly and now it is paining a little and had turned red. What should I do. Should I go to doctor.

MBBS
General Physician, Mumbai
Clean your eyes with water and apply ice fomentation and if symptoms persist than meet a nearby doctor
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Hi, Please let me know if the following semen analysis report is normal and please let me know the abnormal parameter if it is abnormal: Volume: 3.0 Colour: Pale White Consistency: Viscous Reaction: Alkaline Liquification Time: 15 mins Sperm Count: 100 million/ml Sperm Motility (%): Grade I : 15 Grade II : 25 Grade III : 40 Grade IV: 20 Pus Cells: 4-5 / HPE where: Grade I: No forward progression Grade II: slower than Grade III with substantial yaw Grade III: Slower movement with no lateral movement Grade IV: Sperm movement in forward line with little yaw and lateral movement

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
Motility is little bit abnormal. Otherwise all normal. Morphology has not been mentioned in the report. Grade I varicocele does not always need surgery. But this semen analysis report shows that whatever you have some problem, it's treatable. Don't worry.
1 person found this helpful
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Sir, I use to masturbate all days in these 10 yrs, but I feel my pennis is not standing and I am much worried about it. I can not even concentrate on my work. Naturally also it did not stand, yesterday I was scared and masturbated and before the pennis got hard I was done. Please help me sir. I am fully confused and scared.

BAMS, MD Ayurveda
Sexologist, Lonavala
Sir, I use to masturbate all days in these 10 yrs, but I feel my pennis is not standing and I am much worried about i...
I am recommending you an following remedy which will surely help you 1. Take ½ a bowl of chopped carrots 2. Add 1 half boiled egg 3. Add 2 tbsp of honey 4. Mix well 5. Have once everyday 6. Do this for 1 month Causes: • Old age • Injury • Stress • Addiction to nicotine • Consuming alcohol • Drug abuse • Can be a side effect of medical conditions like: o Diabetes o High cholesterol o Depression o Heart diseases o Other psychiatric diseases This will help with your concern.
4 people found this helpful
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I am 22 years old girl I am suffering from hand an legs swelling and some day before I am somethings somethings change on my face so please give some guidelines thank you.

PDDM, MHA, MBBS
General Physician, Nashik
This can be due to hypothyroidism or renal malfunction. Kindly consult privately for personalised assessment.
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I am 30 year old. My wife is pregnant. Now she is felling itching in body. Can I give her medicine?

DNB (Obstetrics and Gynecology), PGDHHM, MBBS
Gynaecologist, Delhi
I am 30 year old. My wife is pregnant. Now she is felling itching in body. Can I give her medicine?
Itching in whole body may be due to allergy to some medicine which she is taking. Some time this type itching appear normally during pregnancy. Visit to doctor for further treatment.
3 people found this helpful
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Hai actually I am suffering from fever I used alot of medicines but no use pls solve my problem.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
Hai actually I am suffering from fever I used alot of medicines but no use pls solve my problem.
Take homoeopathic medicine belladonna 30 at hourly interval 3 times in the morning and arsenic album 30 at hourly interval 3 times in the evening for 4 days. Take light and easily digestible food and complete rest. Drink lots of water to hydrate and eliminate toxins from your body.
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Hello, I am chintan Patel, 22 years nd I have the problem of constipation actually what happens every morning I got the urge of opening of bowel but I cannot empty full bowel even In urine I feel same as after urine I feel that same little amount of urine remains at the upper part of Penis so please help me and suggest me what to do?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Hello, I am chintan Patel, 22 years nd I have the problem of constipation actually what happens every morning I got t...
Hi make a powdered preparation of dried ginger root, long pepper, black pepper, and black salt in equal quantities. Have 1 teaspoon of this mixture at bedtime with lukewarm water and 2 to 3 teaspoons of psyllium husk. Take pranacharya virechan churna or triphala churna 1 tsf in warm water before sleep at night.
1 person found this helpful
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I am suffering from sperm leakage at nights while sleeping. How can I overcome this problem? Is there is memory loss by this sperm leakage? Please solve my problem.

MBBS, DIiploma in Yoga and Ayurveda, Diploma In Dermatology And Venerology And Leprosy (DDVL), PGDPC
Sexologist, Pune
I am suffering from sperm leakage at nights while sleeping. How can I overcome this problem? Is there is memory loss ...
THis is not good so please take right treatments and also avoid all habits which cause over excitation like clips and spicy foods etc.
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I am 25 years old girl. From last few months I am having headache. I took stomach for time being it works but again it started. Please help me with this.

BHMS
Homeopath, Faridabad
I am 25 years old girl. From last few months I am having headache. I took stomach for time being it works but again i...
Hello, Some primary headaches can be triggered by lifestyle factors, including: Alcohol, particularly red wine Certain foods, such as processed meats that contain nitrates Changes in sleep or lack of sleep Poor posture Skipped meals Stress Insufficient sleep or rest Overexertion Nutritional deficiencies A secondary headache is a symptom of a disease that can activate the pain-sensitive nerves of the head. Any number of conditions — varying greatly in severity — may cause secondary headaches. Get your blood pressure checked, make a chart. Let me know about the readings, will give you medication accordingly. Also, get eyes tested as headache over the eyebrows is related to your weak eyesight or weak eye muscles. Medication: Meantime, can start with homoeopathic medicine - Bakson's Mig-Aid tablet/ after every 2 hours.
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