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Dr. R. Muralidhar

General Surgeon, Bangalore

Dr. R. Muralidhar General Surgeon, Bangalore
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. R. Muralidhar
Dr. R. Muralidhar is a trusted General Surgeon in Malleshwaram, Bangalore. He is currently associated with Jupiter Hospital in Malleshwaram, Bangalore. Book an appointment online with Dr. R. Muralidhar on Lybrate.com.

Find numerous General Surgeons in India from the comfort of your home on Lybrate.com. You will find General Surgeons with more than 40 years of experience on Lybrate.com. You can find General Surgeons online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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#28, 7th Main, 9th Cross, Malleswaram. Landmark: Near Malleswaram Railway StationBangalore Get Directions
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I have black spot as well as people in my face I use normally cream since 4 month. What should I do.

BHMS
Homeopath, Delhi
I have black spot as well as people in my face I use normally cream since 4 month. What should I do.
Hello, you can take homoeopathic medicine nat mur 30 (4 drops in little water) thrice a day for a week and update.
1 person found this helpful
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Skin of my face is getting dark & black shade. This is not actually my body color. My face looks like skin is burned. My body color complexion much fair than my face. Please suggest.

DHMS (Hons.)
Homeopath, Patna
Skin of my face is getting dark & black shade. This is not actually my body color. My face looks like skin is burned....
Hello, Lybrate user, Pimples, acne, shedding under eyes, oily skin, Tenning ,dryness of skin, & wrinkles cause due to irregular life style, insomnia. Junk food, stress, anxiety but taking d natural recourse will ,carry away the tresses making your skin sebum free and soothing. No cream can moisturise nor repair your skin to get your complexion, fairer. * Tk, plenty of water free from contaminants to eliminate toxins &'regulate your metabolism to absorb protein, vitamins, minerals, energy & other important substance, essential to upkeep ,repair & energise the body, hydrating your skin. * Go, for meditation to reduce your stress and to nourish your cells, tissues and whole body to allow your skin to b fresh, non oily & glowing, reducing shedding under eyes. * Tk your meal easily digestible, non-oily, non-irritant, simple, on time. * for healthy skin you're needed the under lying Vitamin, minimals, Vit'A, C, K, B1, B2, B 3 Calcium, Magnesium ,phosphorus, omega6, Copper, Zinc, beta Carotin. Juice,/soup of Carrots, zinger, apples, spinach, Beet, Kale, Tk care. * Tk, apples, cheese, carrots, papaya, banana, beer, Kale,rajama, soyabeen, spinach, almond, walnuts to enjoy wellness. Tk homoe medicines: @ Berb. Aqua Q-10 drops, thrice with little water. * ensure sound sleep at least for 7/8 hrs in d night. * Avoid, junk food, caffiene, dust, scorching sun, fried, spicy intake, cookies, pizza & burger. Ensure sound sleep for 6/7 hrs in the night. Your feedback will highly b appreciated. Tk care,
6 people found this helpful
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I'm section women in 9 month old. My c section scar part is some hitching and healing pain doctor told take fixima 200 mg tablets. But still also pain what can I do for the pain relief.

Diploma In Dermatology And Venerology And Leprosy (DDVL), MBBS
Dermatologist, Ranchi
I'm section women in 9 month old. My c section scar part is some hitching and healing pain doctor told take fixima 20...
It is a kind of opportunistic bacterial infection it will take time to remove. If you want to cure you have to follow medicines for 5-7 days. If you r ready I can cure it. Please upload its photo.
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6 Ways to Keep Your Skin Healthy

Fellowship In Aesthetic Medicine |, MBBS
Dermatologist, Mumbai
6 Ways to Keep Your Skin Healthy

A healthy skin can slow down the aging process and prevent skin problems. Diet and exercise are key factors that keep the skin healthy. A healthy skin also has aesthetic benefits apart from being disease resistant.

6 ways to keep your skin healthy are:

  1. Regular exercise and Hydration: Regular cardio exercises, such as jogging and swimming pumps the blood that carry nutrients and oxygen to the skin. Exercise causes loss of water in the body, which needs to be replenished. Water keeps the skin healthy and prevents skin problems such as acne and dry skin.
  2. Sun protection: Constant exposure to sun rays can cause a host of skin problems, such as skin cancer, wrinkles and age spots. The main culprits are the ultraviolet rays of the sun, which can cause damage to the skin when it is exposed. Using sunscreen and protective clothing can help protect the skin against UV rays.
  3. Intake of antioxidants: Exposure to sun, pollution and other environmental factors give rise to free radicals in the skin. These free radicals damage cells in the skin by oxidation. Foods rich in antioxidants are fruits and vegetables can limit the damage caused by free radicals.
  4. Stress management: Stress can trigger the skin sensitivity, which causes it to be acne prone. Thus, managing stress is beneficial for maintaining a healthy skin.
  5. Smoking: Smoking narrows the blood vessels in the skin that deliver oxygen and nutrients. Hence, it should be avoided to stay clear of these problems.
  6. Collagen supplements: These collagen supplements, especially in peptide form, considerable reduces wrinkles and will keep your skin firm and resilient.

Related Tip: "Does Drinking Water Help in Improving Skin Health?"

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My skin is less oily and is dry at T-zone. I have wheatish skin tone and skin looks dull. Which moisturiser and face wash should I use?

MBBS, PGDUS, Fellowship In Aesthetic Medicine, Advance Course In Diabetes - USA, MD - Medicine
Aesthetic Medicine Specialist, Delhi
My skin is less oily and is dry at T-zone.
I have wheatish skin tone and skin looks dull.
Which moisturiser and face ...
Use soap free face wash and moisturizer containing hylauronic acid such as hidraderm hyal by sesderma.
6 people found this helpful
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My skin for intimate areas is sensitive veet created rashness and irritation please recommend some good hair removal cream with no problems.

MBBS
General Physician, Mumbai
My skin for intimate areas is sensitive veet created rashness and irritation please recommend some good hair removal ...
Dont apply any hair removal cream and I will suggest you to first wash and clean your pubic region with soap and water and than apply a shaving cream over it and than clean shave that area with a shaving blade for girls and by doing this you won't get any rashes and also you can do it regularly
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I have very oily skin Every time my face is too oily please suggest me any idea Or any natural products.

BHMS
Homeopath, Secunderabad
I have very oily skin Every time my face is too oily please suggest me any idea Or any natural products.
The oily nature of your skin should be accepted firstly. It's not a disease. You just need to use a mild soap or a mild face wash twice a day. You can also use home remedies like besan (chickpea flour etc to clean your face. And rest of the time you can simply use plain water to keep it clean. Overuse of the soaps and scrubbing will damage the skin in the long run. Moreover the skin nature also changes as you age.
2 people found this helpful
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Is there any ointment for chicken pox scars?

MD, MBBS
Dermatologist,
Is there any ointment for chicken pox scars?
Hi chicken pox scars usually fade away with time. If you have persistent scars then some procedures can be done to fix the same. You can upload some pics for me to take a look and then I can suggest if you need any procedures or if creams would suffice. Take care regards
1 person found this helpful
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Do any kind of lump in a breast ultimately become cancer. What measure should be taken to prevent breast cancer? Do breast cancer affect heart function?

DM - Oncology
Oncologist,
Once you have a lump visit to Dr. To check whether it is benign or malignant. After 45 appearance of lump is more likely malignant.
2 people found this helpful
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Hi my name is Harish. And my age is 19. I have skin problems. My main problem is face problem.

BHMS
Homeopath, Faridabad
Hi my name is Harish. And my age is 19. I have skin problems. My main problem is face problem.
Hi, please explain me what kind of skin problem do you have? How, when and since how long it's been there? Any eruptions are there? Any associated complaints with it? Is there any itching/ burning/ oozing? Share all the details and a clear photo of the affected area with me for proper diagnosis and treatment as many skin diseases has similar manifestations. And the mode of treatment and management gets different accordingly.
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When ever I see girl wid big breast I get attracted and want to have sex. What shall I do to reduce such things.

FMAS, MS
General Surgeon, Gandhinagar
Respected lybrate-user hi this is arousal related hormonal changes leading to that behaviour. You have to learn to control your desires by training your mind in respect to that I am not telling to suppress it but yes yoga & meditation daily for 20-30 minutes will definately help you out yes it will require sometime you have to keep patience for results thanks regards.
1 person found this helpful
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I have dark circle under my eyes so help me to remove it.

BHMS
Homeopath,
I have dark circle under my eyes so help me to remove it.
Hi. Dark circles can be temporary (means happens after any recent or chronic diseases or underlying medical condition, allergies, sinus infections and nasal congestions, lower eyelid laxity, fluid retention, hormonal imbalances, hyperpigmentation, aging, sun-exposure, insufficient sleep, worm-infestation, nutritional deificiency, working long hrs. on computer, lack of rest, stress/ tension, etc.) which can be improved by fixing the underlying cause or the problem or can be inherited from your parent's genes which can't be treated or cured! Management: Eat healthy and on time. Avoid junk. Drink plenty of water (as dehydration can cause dull or patchy skin). Sleep well. Wear anti-glare spectacles while working on computer. The area under your eyes has very sensitive skin, so never use chemical bleach. Reduce your stress/ tension through yoga, meditation or any other exercises (it not only improves your blood circulation, but also reduces the production of stress hormones by the body as well as increases happy hormones in the body). Use sunglasses regularly when you are in the sun and not to forget to apply a thick layer of Bakson's Suncare Sunscreen liberally, 20-30 minutes before stepping out in the sun and apply the same again after 3-4 hours if you have exposure to sunlight for long hours. Medication: Take homoeopathic medicines - Cina 1M/ one dose daily at night for 10 days. Schwabe's Alfalafa Tonic/ 1 tsp thrice a day daily for 20 days and revert me back about the condition. Apply Bakson's Under Eye Cream twice daily (in morning and at night) and Medicynth's Whitch Hazel cream - in morning and at night daily.
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I am 21 years old male and I have a pimples on my face and dark spots so what I should do?

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
I am 21 years old male and I have a pimples on my face and dark spots so what I should do?
You can take nihilinum 1m / 5 drops in little water thrice a day for one day only. Take plenty of water or liquid diet. Try to avoid spicy food, oily food, junk food in any form. Revert back after one week with feedback.
6 people found this helpful
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I am 33 years old male and I have problem with sun tan. How to over come this problem.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I am 33 years old male and I have problem with sun tan. How to over come this problem.
Use aha glow face wash daily use sunscreen with spf 50 daily. Use natural face pack of multani mitti and lemon 2 times a week. You can also use apple cider vinegar with mother for 5 mins after washing your face and splash it clean with water. Most important is diet- do not eat junk, eat more vegetables and fruits especially with vitamin c.
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I m 22 years old. I have dirk circles below my eyes. How to remove it. Suggest me Dr. thanks.

BHMS
Homeopath, Faridabad
I m 22 years old. I have dirk circles below my eyes. How to remove it. Suggest me Dr. thanks.
Hello, Common reasons for dark circle are aging, genetics, nutritional deficiency (of vitamin A, C, K, E) , sleep deprivation, worm-infestation, anemia, smoking & drinking, dehydration, sun exposure, allergies, stress/ tension and hormonal changes. Research also suggests that dark circles are linked to anemia, and liver diseases. So, in case of dark circles which are there due to some underlying cause can be get rid rid of once the causative factor is rectified. But the dark circles which are inherited from our genes can't be removed completely, to some extent can make slightly better. Diet and Management: Thus, always take a balanced diet rich in green leafy vegetable, dairy products and all types of fruits to keep your body healthy. It is advisable to have at least 10-12 glasses of water and include fresh fruit daily. It is also advisable to restrict the intake of caffeinated drinks such as tea, coffee, alcohol and other caffeinated drinks as it aggravates dehydration. Take enough of 6-8hrs. Of sleep. Avoid taking stress/ tension. Do daily exercising regularly as it increases oxygen carrying capacity of the cells and tissues. Medication: Take homoeopathic medicines – Schwabe's Cina 1M/ one dose at night for 10 days; Alfaalfa Tonic and Five Phos. - both twice daily for 20 days. Revert me back there after.
1 person found this helpful
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Back spots around of eyes. Skin creams are use but no relax please help me answer me fast.

BHMS
Homeopath, Solan
Back spots around of eyes. Skin creams are use but no relax please help me answer me fast.
Hi, you can take homeopathic medicine sepia 200 5 drosps in few luke water and report back after with feedback.
4 people found this helpful
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I am 28 yers old male, my skin will become black if I travel, and will become oily. What is the remedy for that and where it is available.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
I am 28 yers old male, my skin will become black if I travel, and will become oily. What is the remedy for that and w...
Apply cucumber n lemon juice every day in morning and evening and leave it for 20 minutes. rinse thoroughly with water then apply sandal and multani pack on face daily.
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Is baking soda and water paste is good for face its written in all sites that face get glow and all the spots are cleaned please suggest me any thing that I can clear all my spots and get glowing face bcz I have to go to marriage tomorrow please suggest I can get good face in 24 hours please suggest me.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Dermatologist, Delhi
Is baking soda and water paste is good for face its written in all sites that face get glow and all the spots are cle...
Baking soda peel your skin, it may works on your spot but soda may cause a reaction on your skin and burn. So avoid all these experiments with your skin. For a good and glowing skin, take a proper sleep, lot of water, green vegetables and fresh fruits avoid sunrays without wearing a sunscreen. Wear a broad hat or cover your face whenever you step out in the sun. Apply good quality broad spectrum sunscreen or alovera gel, calamine lotion.
68 people found this helpful
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Skin Problems - Is Dandruff The Cause of it?

DDVL, MBBS
Dermatologist, Bangalore
Skin Problems - Is Dandruff The Cause of it?

Dandruff or seborrhea refers to the flaky condition of your skin or scalp caused primarily due to dryness. It is a very common problem for young adults and middle aged people, but can happen to any person regardless of age. Dandruff itself being an embarrassing problem, can also sometimes lead to other skin problems.

The following are a few skin problems that can crop up due to dandruff: 

  1. Can cause pimple: If dandruff or the white flakes fall on your T-zone region very often, then it may lead to the breakout of pimples on your skin.
  2. May result in pigmentation: The pimples, which can happen due to dandruff can further lead to the problem of pigmentation. This condition leads to the appearance of unwanted black spots all over your face.
  3. Trigger eczema: Dandruff makes skin problems like eczema and psoriasis even worse. Eczema and psoriasis, which causes itching of the skin can get severe due to dandruff.
  4. Rashes are also a possibility: Facial rashes can also develop due to dandruff. Often areas around the eyebrows, nose and ears get affected. Sometimes, in case of men, beard rashes also pop up.
  5. Chest rashes: Dandruff often falls all over your body.This can lead to the problem of chest rashes. This condition results in the appearance of red spots all around your chest region.

Dandruff can be a very distressing problem. If your skin type is oily, dandruff can make conditions far worse. Dandruff is such a problem that cannot be completely cured, but can only be controlled. So, it is highly advisable to take preventive measures as soon as it is detected to avoid further problems.

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