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Dr. R. Munir Ahmed

Homeopath, Bangalore

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Dr. R. Munir Ahmed Homeopath, Bangalore
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. R. Munir Ahmed
Dr. R. Munir Ahmed is a renowned Homeopath in Jayanagar, Bangalore. You can meet Dr. R. Munir Ahmed personally at Homeopathy Clinic in Jayanagar, Bangalore. Save your time and book an appointment online with Dr. R. Munir Ahmed on Lybrate.com.

Lybrate.com has a number of highly qualified Homeopaths in India. You will find Homeopaths with more than 31 years of experience on Lybrate.com. You can find Homeopaths online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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403,38th A Cross,26th Main,9th Jayanagar,Landmark:Near T Block Bus standBangalore Get Directions
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Hello sir. Im 20 years old. Im suffering from severe back pain. From 1 week the pain increasing day by day. I can not even bend my body due to heavy pain. Recently I have started jogging will it may help me or shall I prefer other exercise please help me.

BPT
Physiotherapist, Lucknow
Hello sir. Im 20 years old. Im suffering from severe back pain. From 1 week the pain increasing day by day. I can not...
if pain is increasing than stop jogging take complete rest do back extension exercise avoid forward bending......thanks
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My hairs are getting very week and thin day by day and increasing hairfall what should I do. Please tell me.

MD - Dermatology , Venereology & Leprosy
Dermatologist, Visakhapatnam
My hairs are getting very week and thin day by day and increasing hairfall what should I do. Please tell me.
If ur weak ur hair also become weak Improve nutrition by taking iron rich food Investigate for haemogram and serum ferritin and thyroid

I had a mild seizure when I was very young may be 5years old, doctor told my parents not to worry, so no medicine was taken. Later in my early teens also I had mild seizures a couple of times, we consulted some doctors and took medicine. Later when I was 16 years old, once when I had fever I attended college and in the class room I had a seizure. Then we consulted a senior specialist and since then I had no seizure in last six years. My doctor gave a combination of two different tablets initially for a couple of years and later started prescribing leviteracetam. I have been using leviteracetam for the last 5-6years now, 1500 mg dose once in the morning, every day. My family maintained strict secrecy about my problem in view of the stigma associated. However, they fear this may come in the way of my marriage prospects and worry all the time. I wish to know if it is possible to stop medication or reduce the frequency from one dose everyday to once in a week or so. Kindly help please.

MD - Psychiatry
Psychiatrist, Indore
If a person have fits during high temperature it is called febrile convulsions.when occurs three time needs to be treated for at least 3 years in case you were treated for 6 years without having epilepsy so gradually you can be tappered off drugs watching for fever which should be treated imediately and not allowed to go beyond a limit. you can switch over to other drug like ESLIFY 600 mg which latter on can be given only once at night. A trial should be given to decrese this drug. if you can stay without epilepsy for about 1 year without drugs then drugs can be stopped.
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I suffer from cough n cold almost 8 to 9 month in a year. N bcoz of that I am not able to breath properly during night. Dnt want medicines as m fed up with it. Do anyone have any home made remedy.

BHMS
Homeopath, Ghaziabad
I suffer from cough n cold almost 8 to 9 month in a year. N bcoz of that I am not able to breath properly during nigh...
homeopathic medicines will surely help you.but having steam with ajwain seeds everyday before going to bed,helps a lot.
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What are the benefits for drinking beer and harmful for drinking beer. Because I too consume beer a lot.

MSc
Dietitian/Nutritionist, Hyderabad
What are the benefits for drinking beer and harmful for drinking beer. Because I too consume beer a lot.
Hi lybrate-user eat before you drink when your stomach is empty, alcohol is absorbed quickly, which means you'll feel the effects within minutes. But eating something rich in lean protein and/or good fat, which are both digested and absorbed slowly, creates a buffer. So to curtail your tipsiness, nibble on something like a golf ball-sized portion of nuts, or fresh guacamole with veggies before you take your first sip count your drinks correctly if you count one drink as one of what you're served, you may be greatly underestimating your intake. Technically, 12 oz of light beer (one bottle or can), 5 oz of red or white wine (a little smaller than a yogurt container), and 1 shot of liquor all pack about the same amount of alcohol, and each contains roughly 100 calories. But one study found that wine and liquor served at restaurants are about 40% larger than these standard drink portions. Another report, out last week, found that beer and wine contain higher alcohol levels these days, so when you order a drink out, you may be getting 50% more alcohol than you think. In addition, if you order a pint of beer (16 oz), you'll get four extra ounces than one standard drink, and then there are mixed drinks that contain more than one shot (like those illustrious long island iced teas!). The lesson: if you underestimate your intake, you may be far tipsier than you think. That means not only more alcohol calories than you counted on, but also a loosier goosier state of mind than may seriously affect your appetite. Slim down your drink order if you're a beer drinker, the type you order can have a big impact on your nutritional bottom line. A bottle or can of ultra low carb beer contains about 3-4 grams of carbs. But a regular version packs at least 10 grams, about as much as 10 mini pretzels. That means three a week adds up to an extra 1, 560 grams of carb per year, the equivalent of nearly five loaves of bread. Drinks made with mixers are even bigger carb and calorie traps. Just four ounces (a half cup), of a sweetened mixer will cost you a whopping 25 grams of carb (about 14 gummy bears worth), and decadent drinks like a mudslide can contain over 500 calories, more than the amount a slice of chocolate cake. Slow your pace one of the biggest culprits in alcohol-driven overeating is getting too tipsy, too fast. To slow down the rise in your blood alcohol level, order a tall glass of water with every alcoholic drink. Alternate sips, and be sure to finish at least 12 ounces of h2o for every cocktail. This simple strategy may cut your total consumption in half. Prevent mindless munching if you're at a bar with free happy hour apps, or one that serves up goodies, like popcorn or nuts, turn your back on the free fare, or place them out of arm's reach. Research shows you'll mindlessly munch if food is right in front of you, without even realizing it, and even if you aren't hungry. But if it's out of sight, you're much less likely to seek it out. Pre-plan your post-drink meal alcohol can indeed act as an appetite stimulant. And we all know it lowers inhibitions. So if you don't want to give in to eating things you wouldn't touch if you were sober, create a pre-drinking strategy. Stash something in your bag, like an all natural energy bar, so you won't grab a greasy slice of pizza. Or scope out restaurants nearby where you're going out, so if your friends want to grab a bite, you can suggest a spot where you know you can order a healthier option. Finally, strategically place some light snacks within sight at home, like pre-popped organic popcorn on the countertop, or cut fruit and fresh veggies and hummus front and center in the fridge. If you get a case of the munchies before bed, you're much more likely to grab what's readily available, rather than digging for something like chips or cookies.
3 people found this helpful
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I have holes on my face. How can I reduce them .can you please resolve me the problem.

BHMS, DEMS
Homeopath, Pune
I have holes on my face. How can I reduce them .can you please resolve me the problem.
Acne may go away, but pimples can leave behind scars if they are popped or rubbed vigorously. In addition to medical procedures to remove these marks, there are a number of natural, at-home remedies including vitamin E, milk and honey masks, baking soda, lemon juice, and olive oil. if u want more details how to complete cure kindly consult
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Doctors my lover's parent separated our relationship. After that. I was so frustrated. I felt like dying. Inorder to overcome that feeling and for forgetting her I started smoking weed. It was pretty much effective then. Aftr a long time everything abt the relnshp changed. But I still have the habit of smoking weed. I tried to control my mind by not taking the weed. But when my friends call me for smoking weed, that control wasn't strong enough. Please give me some suggestions to get rid of this habit. [Note;; I'm a hosteller. Availability of weed at hostel is plenty.]

Reparenting Technique, BA, BEd
Psychologist, Bangalore
Yes, your friends can be a great influence in the use of drugs and other addictive substances. You will, in fact, have to replace your peer group with a new set of friends who do not indulge in these habits. Being in the hostel it is very difficult to keep away from the habit if there are so many users who will put pressure, even if you want to quit. But you can if you are determined. If you are finding it very difficult to give it up on your own then admit yourself in a rehabilitation center and go through the 12 steps to recovery. After that attend na meetings and keep yourself clean forever. You will need to alter your lifestyle, change your friends, your haunts, your habits, etc. You must learn to have fun in clean ways. You must exercise regularly, eat well and sleep well. Emotionally you must be able to handle your feelings by expressing them appropriately. A counselor will teach you about emotions and how to handle them.
2 people found this helpful
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How to Deal with Runner's Knee

M.Ch - Orthopaedics, Fellowship in Arthroscopy & Sports Medicine, MS - Orthopaedics, MBBS
Orthopedist, Delhi
How to Deal with Runner's Knee

Runner's knee is a painful condition that is usually encountered by athletes who indulge in varied exercises like running, jumping, walking, biking and more, on a regular or professional basis. The kneecap is a region that gets affected with aches and pain when a person is suffering from Runner's knee. This condition can occur due to a fall or constant bending of the knee, which can lead to misalignment of the knee joints and knee cap. Also, weak muscles and lack of balance during physical activities can add to the risk of contracting this condition.

Here's how you can deal with it.

- Give it Rest: Literally! Suffering from Runner's knee could also mean that your body is trying to ask you to slow down. Wear and tear from excessive levels of physical activity can lead to Runner's knee, and in such cases, the best way to come back to peak physical form is to take some rest so that the knee is free of activity and consequent pain until it is ready to take on exercise again.

- The Only Way is 'Up': When you are suffering from pain in the region behind and around the knee cap due to Runner's knee, the best way to alleviate the pain is to place your knee in an elevated position. Get yourself some comfortable cushions and pile a few of them up before placing your knee on top. This position will give support even as blood circulation increases and inflammation, if any, decreases.

- Anti-inflammation Medication: See your doctor for chronic Runner's knee and find out if you are suffering from inflammation which may require the help of medication. This medication can bring down and gradually eliminate the inflammation or swelling, to give you relief from the pain. Remember to check for side effects before you take these medicines, though.

- Strengthening Exercises: A sure shot way of dealing with chronic pain is to do some muscle strengthening exercises as prescribed by your orthopaedic specialist or a physiotherapist. Doing these exercises will give your muscles the strength to support your knees in a better way while you indulge in athletic activities. Remember to substantiate these exercises with a calcium and protein rich diet as well.

- Cold Compress: In case you have had a fall or suffered an injury which has led to Runner's knee, you can make use of a cold compress or an ice pack to relieve the pain for some time. Ice is a well-known treatment for acute and sudden pain.

Runner's knee is a condition that needs care, rest, and medication if it is persistent. If these methods do not help, you should see a doctor for scans and tests.

Related Tip: Physiotherapeutic Approaches for Sports Injuries?

3160 people found this helpful

Sir/mam I'm 18 years old and in this age masturbation is common. So suggest how to control it?

BHMS
Homeopath,
Sir/mam I'm 18 years old and in this age masturbation is common. So suggest how to control it?
Dear lybrate user, sperm cells are being continously produced inside human testis. A single sperm cell needs about 4 months to mature before being ejaculated. Masturbating ejaculates many mature as well as immature sperm & results in the temporary deficit of sperm count. This loss of sperm results in the increased production of sperm. A sperm is mainly made up of protein. An increased production of sperm count needs a steady supply of protein. This supply of protein is met from the amount of protein we intake daily. Over masturbation increases the rate of production of sperm to such extent that the demand for protein cannot be fulfilled naturally & it often results in breakdown of protein from muscle tissues. This breakdown of muscle tissues is externally manifested as fatigue, weakness etc. Addiction to masturbation denotes that you are continously indulged in sexual thoughts. This type of thoughts is common in people who live a sedentary life. If you really have a sedentary life-style you should get yourself out from it immediately. Socialize yourself. Do some physical exercise daily. Drink a lots of water. Create a routine of your daily schedule & maintain it. Stop watching porn in case you have developed a habit of watching it also you can take homoeopathic mother tincture origanum q, 10 drops, thrice daily, after meals, in a cup of water. This medicine will help to control your excessive sexual desire. However, you can masturbate for twice in a week.
1 person found this helpful
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I am 18 year old man, I am not mentally fit and always try to laugh but of no use. Depressed?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
I am 18 year old man, I am not mentally fit and always try to laugh but of no use. Depressed?
Dear , unable to laugh out is not a disease. Your personality trait could be such. Forcing a laugh is of no use. Learn to see humor and then automatically you will laugh. You told you are not mentally fit. How can you say so? did any doctor diagnosed your mental unfitness? please post a private question to me with every detail and I will help you. Take care.
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