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Dr. R.M.K.Narayana Rao

MBBS, Diploma in Venerology & Dermatology (DVD)

Dermatologist, Bangalore

45 Years Experience  ·  250 at clinic
Dr. R.M.K.Narayana Rao MBBS, Diploma in Venerology & Dermatology (DVD) Dermatologist, Bangalore
45 Years Experience  ·  250 at clinic
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. R.M.K.Narayana Rao
Dr. R.M.K.Narayana Rao is a trusted Dermatologist in Thippasandra, Bangalore. She has been a successful Dermatologist for the last 45 years. She is a qualified MBBS, Diploma in Venerology & Dermatology (DVD) . You can meet Dr. R.M.K.Narayana Rao personally at Rao's Clinic in Thippasandra, Bangalore. You can book an instant appointment online with Dr. R.M.K.Narayana Rao on Lybrate.com.

Lybrate.com has a nexus of the most experienced Dermatologists in India. You will find Dermatologists with more than 42 years of experience on Lybrate.com. You can find Dermatologists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
MBBS - Banglore Medical Coolege - 1972
Diploma in Venerology & Dermatology (DVD) - Banglore Medical College - 1976
Languages spoken
English

Location

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No.155/2, Near Noble Super Bazaar , New ThippasandraBangalore Get Directions
250 at clinic
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I have black darks on face since last few years, I have tried lots of medicines but didn't got the black spots away, please help.

Diploma in Venerology & Dermatology (DVD)
Dermatologist,
I have black darks on face since last few years, I have tried lots of medicines but didn't got the black spots away, ...
Hi lybrate-user black spots can b due to lot of reasons so try to find out reason and consult dermatologist.
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My skin is oily please suggest better cream to keep my skin dry.

BHMS
Homeopath,
My skin is oily please suggest better cream to keep my skin dry.
Use Bio valley's skin whitening cream on your face. Use this home remedy also:-Tomatoes are great for oily skin due to their cooling, clarifying and astringent properties. The high vitamin C content in tomatoes is very helpful for acne prone skin Plus, the natural oil-absorbing acids in tomatoes help get rid of excess oil. Cut a tomato in half and rub it on your skin. Cut a tomato in half and rub it on your skin. low the juice to soak into your skin for at least 15 minutes. 1. Rinse your skin with cold water, pat it dry and apply a light oil-free moisturizer. Note: You can also make a face mask by combining three tablespoons of tomato juice with one tablespoon of honey.
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I suffer with heavy dandruff in my hair from last 2 _3 year I try various thing but not gave good result please give advise what can I do.

BHMS, Certified in Aesthetic Skin Treatments, Certified in Applied Behaviour Analysis
Homeopath, Mumbai
I suffer with heavy dandruff in my hair from last 2 _3 year I try various thing but not gave good result please give ...
Dandruff is one of the most common ailments affecting the scalp. Dandruff is nothing but excessive scaling of dead cells of the skin of the scalp. When skin cells die, a certain amount of flaking is considered normal. But in this condition, there is a great amount of flaking that becomes chronic and is coupled with redness and irritation on the scalp. Some factors responsible for this condition are: Internal factors: Hormonal imbalance Poor Health Allergic (Hypersensitive) Emotional Stress Excessive consumption of fat, starch, sugar Improper Nutrition Hereditary Predisposition External factors: Infection Excessive use of hair sprays, gels Improper use of hair: coloring products, hot iron curls Cold weather, dry indoor heating Infrequent shampooing of hair or Inadequate rinsing or shampooing of hair Poor Hygiene Excessive junk food Homeopathic remedies for dandruff are very effective in treating it Naturally and also ensure a permanent recovery from it. The biggest advantage of using homeopathic remedies for dandruff is that it provides a holistic approach to healing as it treats not only the symptoms but also the root cause of a disease or disorder, without any side-effects. Made of natural substances and completely safe with no side effects, Homeopathic medicines are given after taking note of unique individual symptoms. You can consult me online via Lybrate for further evaluation and homeopathic medicines. Your feedback matters. Thank-you.
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Dear doctor I have problem of hair fall and my hair color got white since last 8 years. Please suggest a solution.

Vaidya Visharad
Ayurveda, Narnaul
Dear doctor I have problem of hair fall and my hair color got white since last 8 years. Please suggest a solution.
To soften rough hair, use fenugreek seeds. Powder the seeds and add water to make a thick paste. For visible results, apply regularly on the scalp for a month at least. You can also apply warm oil with lime and egg on the scalp. Wrap head in a warm towel. Leave until it cools and wash thoroughly. Repeat twice a week to soften hair.
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I am having lots of pimple marks on my face and sunken cheeks. I want to get rid of these. Earlier I didnt have sunken cheeks. I eat everything right like fruits proteins but still theres no glow on my face. Plus I am having pimple marks and sunken cheeks. I want to get rid of these. What should I do?

MBBS, Diploma in Venerology & Dermatology (DVD)
Dermatologist, Delhi
Drink lots of water. Tab azifast 500mg three days in a week. Nadoxin gel morning. Clear gel in night. Speelac face wash. For one month.
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I have black spots in my face. How to get rid of this black spots without affecting to my skin. Please give me your suggestions.

BAMS
Ayurveda, Ambala
I have black spots in my face. How to get rid of this black spots without affecting to my skin. Please give me your s...
Follow these best tips to lightens and remove the black spots- 1. Take fuller, s earth (multani mitti) and sandalwood powder (chandan powder) mixed in same quantity mixed in water and apply on the mark in night and wash it after 1 hour. It will slowly removes the spots. 2. Take a piece of aloe vera. Apply gel of leaves on mark daily. Wash it after 30 minutes. 3. Crush one tomato and apply the paste on mark. It will remove the spots definitly. 4. Soak cotton gauze in rose water and clean the dark spots 2-3 times daily. 5. Take carotene rich vegetable suchas carrots, beetroot and fruits- mango, pineapple, strawberry regularly. 6. Avoid use of any cosmetic products. 7. Avoid continous long hours exposure of sunlight.
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I am 21 year student and have an fungal infection in half of my body I had done everything what I can but it didn't stop kindly help me.

MBBS, MD - Dermatology , Venereology & Leprosy
Dermatologist, Chennai
I am 21 year student and have an fungal infection in half of my body I had done everything what I can but it didn't s...
Your skin consition nheeds to be examined for further opinion. Fungal infections if not treated properly get complicated and persist for long time or becomes reccurent. Please consult me privately.
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I have small fungus like scar which are like red round patches on my whole body and it looks awful. How do I get rid of it.

BHMS
Homeopath, Faridabad
I have small fungus like scar which are like red round patches on my whole body and it looks awful. How do I get rid ...
Hello, take Rhus tox 30 Ch , 3 drops once daily.Arsenic alb. 30 ch , 3 drops twice daily . Azadirachta 1x , 2 tabs twice daily. Revert me after 7 days. Thanks.
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I have many tiny pimples on my entire face except on my nose and the skin beside my eyes. How do I get rid of them?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I have many tiny pimples on my entire face except on my nose and the skin beside my eyes. How do I get rid of them?
Take following remedies 1. Triphala kadha 4 tsp before lunch and dinner 2. Amala juice 4 tsp + 2tsp sugar + 2tsp honey in the morning empty stomach.
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Can I use melacare to lighten my skin tone?

Advanced Aesthetics
Ayurveda,
Ya its use in evening 2-3 hour apply on face. Melacare 15. Apply crushed mint leaves on the dark circles for about 20 minutes and then wash your face as usual. It is one of the most effective cure for under eye circles. Use cucumber slices or juice on the dark circles to lighten them. Place thinly cut slices on your eyes for 20 minutes and then wash your face with cold water mix two spoons of tomato juice with few drops of lemon juice. Soak cotton pads in it, squeeze a little, and place them on your eyes for 15 minutes. Wash your face as usual. Apply this twice daily.
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I am a 21yr old female and have problem of itching after bath for last 3 years. What should I do?

MBBS
General Physician, Mumbai
I am a 21yr old female and have problem of itching after bath for last 3 years. What should I do?
Use nivea soap for bathing purpose and for now apply cold cream and if necessary take tablet cetrizine
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M.Sc - Psychology, PGDEMS, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Delhi

Homemade remedies to treat acne and pimples:

You probably are under impression that it is tough to treat your acne and pimples. Try our homemade remedies and explore your beautiful skin.
Sugar scrub:
Dead skin cells when get clogged in pores often mimics the acne problem. Scrubbing the skin is the most natural and clinically proven method to exfoliate. Do not scrub too hard, it may irritate and damage your skin.

You require: sugar, lemon juice
How to use: Take half cup of sugar grind it well. Add 10 drops of lemon juice to it. For dry skin, you can add olive oil to give moisturizing effect. Dip your fingertips into the mixture, and scrub on your face in circular motion.

Apple cider vinegar:
Acids in vinegar exfoliate and treat scars on your skin. Also improves skin tone and balances skin pH. It helps to open your pores, shed off bacteria and dirt thus reduces the risk of acne and pimples.

You require: Apple cider vinegar, distilled water
How to use: To 1 part vinegar, add 3 parts water and mix thoroughly. Dip a cotton swab into it and apply it on pimples. Leave on for at 10 – 20 minutes. Reapply several times in a day for best results.


Papaya:
Papaya is a rich source of Vitamin A and protein (Papain). Helps in exfoliating dead skin cells and treats irritated dry skin. Reduces premature ageing and gives a glowy look.

You require: Papaya
How to use: Peel outer skin of papaya and mash into thick paste. For a dry skin add milk or honey (optional). Apply this mask evenly all over your face. Wait for 30 minutes and rinse off completely with water. Pat dry your face and apply a good moisturizer.


Oranges:
If you have any doubt whether oranges help in treating acne, then don’t worry the answer is a definite yes. Its astringent properties attributes to acne treatment. As an excellent source of Vitamin C, oranges are actually good in whitening and refreshing your skin.

You require: Oranges, rose water
How to use: Peel off outer skin of oranges. Dry them and grind into fine powder. Add rose water to make a paste. Apply it on blemishes and wash off after 20 minutes.

Lemon juice:
To heal scars and acne spots, lemon is the best remedy. When used topically or taken internally, lemon does wonders. Lemon is a good source of vitamin C, helps to remove dead skin cells.

You require: Lemon
How to use: Extract lemon juice and dip cotton balls into it. Apply on pimples, scars; wash off after 10 – 15 minutes. With soft towel gently pat your skin.


Avocado & honey mask:
To clean your pores and treat acne and pimples, Avocado is the best choice. It is rich in vitamins and fats that helps to repair damaged skin. Honey helps in cleansing and giving a soothing effect to your skin. This facial mask is suitable for all skin types.

You require: Avocado, honey
How to use: Take one of a ripe avocado, remove the skin, seeds and mash it. Add 4 tablespoons of raw honey. Apply it to face and leave it for 30 – 60 minutes. Wash with warm water and pat dry.

Potato:
Potatoes do wonders on treating acne prone skin. It is a huge hub of acids and antioxidants. Helps in clearing pimples and left out scars.

You require: potato, blender, warm water
How to use: All you have to do is take one potato, peel off outer skin completely and make slices. You can even mash it using blender or juicer. Apply it on pimples forming a thin layer. Leave it for 20 minutes and wash off with warm water.

Mint:
Mint leaves contain menthol which acts as an anti-inflammatory and analgesic agent.

You require: Mint leaves, lemon juice
How to use: Take 2 cups of mint (peppermint) fresh leaves and grind them into fine paste. You can add few drops of lemon juice to it. Using a cotton swab, apply on pimples. After 30 minutes rinse off with cold water. Do not rub, gently pat with dry towel.

Green tea:
Green tea is rich in epigallocatechin-3-gallate, an antioxidant. Research studies have revealed that epigallocatechin-3-gallate reduces sebum production, inflammation, and infection thus relieving from acne symptoms.

You require: Green tea leaves
How to use: Extract green tea from green tea leaves. Wash your face twice a day with green tea and dab with soft towel. It leaves you refreshing and relaxed. You can even daily intake one cup of green tea.

Aloe:
Aloe has many medicinal unseen benefits. It soothes your skin and nourishes giving a vibrant look.

You require: Aloe, blender
How to use: To attain a beautiful and glowy skin start using aloe as your routine. Extract gel from 2 – 3 aloe fresh leaves or buy it from a health store. Apply to face and wash off after 20 – 30 minutes. Repeat same procedure thrice in a week to get desired results.

Baking Soda (sodium bicarbonate):
Sodium bicarbonate neutralizes skin pH. Best skincare regimen which helps to remove dead and dying skin cells. Can be used regularly until you get desired results. In fact it got less or no side effects.

You require: Baking Soda, water
How to use: Clean your face to remove dirt. Mix equal proportions of baking soda and water to form toothpaste like consistency. Use as a facial scrub, massage in circular soft motions with fingertips. Leave it for 15 minutes, and then rinse off with lukewarm water.
6 people found this helpful

Very highly hair fall and dandruff also. Sir please help me my main problem is dandruff.

BHMS
Homeopath, Faridabad
Very highly hair fall and dandruff also. Sir please help me my main problem is dandruff.
Hi. It's normal to lose up to 100 hair per day, and in most people, those hairs grow back. But many men -- and some women -- lose hair as they grow older. You can also lose your hair if you have certain diseases, such as thyroid problems, diabetes, or lupus. If you take certain medicines or have chemotherapy for cancer, you may also lose your hair. Other causes are stress, a low protein diet, a family history, use of bore water, or nutritional deficiencies. Need to rule out any causative factor or underlying medical condition. Management: take diet rich in protein like non-veg, eggs (it's loaded with essential nutrients such as proteins, vitamin b12, iron, zinc and omega 6 fatty acids in large amounts and biotin), different pulses & legumes, sprouts, nuts (sp. Walnuts and almonds); iron-rich food like green vegetables, dates, carrots, prunes, green peas; also oats, shrimp, take flaxseeds, sunflower seeds, sesame seeds, green tea, soyabean, fruits, salads, etc. Take low-fat dairy products (they also contain whey and casein, two high-quality protein sources) take proper 6-9hrs of sound sleep. Give up the habit of smoking and excessive alcohol intake. Avoid junk food and any kind of beverages (tea, coffee, aerated drinks, cold drinks, etc.) avoid canned/ tinned food or food that contains preservatives (eat fresh ones). Avoid use of hard water to wash the head rather use boiled water for head wash. Avoid use of harsh hair colour, hair treatment like rebonding, straightening, perming, etc. Avoid vigorous exercises or any supplements provided by the gym! cover your head with scarf or cap while stepping outside. Use rose wood/ any wooden hair comb to brush your hair. Regularly massage head and hair with coconut oil, almond oil (depending upon your scalp type) 1 to 3 times a week. Regular exercising is also one of the important point, but should be done under some good, qualified yoga teacher or instructor for proper guidance; it also releases the stress/ tension in the mind and the body and keeps you fit and young! medication: take homoeopathic medicines - schwabe's badiaga 200, wiesbaden 200 & alfalfa tonic twice a day for 1 month and revert. Use schwabe's anti-dandruff shampoo and anti-dandruff oil regularly as per the condition of your scalp (minimum 3 times a week). After shampooing, use bakson's arnica hair conditioner as well after every head wash.
1 person found this helpful
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I am losing my hair forehead. My forehead is becoming more wide. But basically I have thick hair. How to accelerate hair growth on forehead?

B.H.M.S,
Homeopath, Muzaffarpur
I am losing my hair forehead. My forehead is becoming more wide. But basically I have thick hair. How to accelerate h...
Hello, you are suggested to take following homoeopathic medicine as per direction direction mentioned below.---- 1. Take on or two banana daily. 2. Acid flour 200 one drop morning evening. 3. Acid phos 200 one drop afternoon night. Medicine should be continued for one month and report.
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I have some dandruff issue with my eye. There is dandruff on my eye. What should I do?

MD - Dermatology , Venereology & Leprosy, MBBS
Dermatologist, Chandigarh
This is seborrheic dermatitis of the scalp which also comes over eyebrows. Eyelashes. Use a topical lotion like of halabetasol to be applied at night along with a good anti dandruff shampoo.
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Gutted psoriasis is curable or not, suffering from last five years - please advise I AM BELONGS TO MIDDLE FAMILY - IF YOU HAVE ANY SUGGESTION HELP ME

MBBS, Diploma in Venerology & Dermatology (DVD)
Dermatologist, Thane
Keep your skin moisturized at all times. Use creams/lotions with olive oil or shea butter. Psoriasis can be kept under control but requires treatment for some time.
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Sir my hair scalp was itching and it cause dandruff so what can I should, when I blad hair dandruff goes but when hair is growing dandruff again comes.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
1.Use amla (gooseberry) juice on scalp and also to drink. 2.Mix curry leaves with coconut oil and heat up and let it cool. Wheat Germ oil to massage your head at night. You can also put some fenugreek powder in the oil, heat the oil a bit and apply it on scalp for hairfall, whitening and dandruff. 3.Apply hair packs like Egg with Yogurt, Banana. 4.Have lots of green leafy vegetables and fruits rich in Vitamin C. 5.Protein is the most important element for maintaining hair health. Make sure your diet in protein rich sources like eggs, fish, chicken, soyabean, sprouts, pulses and grains 6.Zinc, iron & copper promote healthy hair. Some sources of this are – eggs, whole grains, all types of seeds like flaxseed, sesame seeds, sunflower seeds, Dry fruits and nuts etc.
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Reasons for hairfall

BHMS
Homeopath,
Reasons for hairfall
Hi. Let me tell you about hairfall. In layman's language, hairfall can be divided into 2 types - temporary hairfall and permanent (which is called as 'Hairloss' rather). In temporary hairfall, hair grows back again from the same hair root, but in case of permanent hairloss, may be because of formation of DHT (Di- Hydro -Testosterone) around hair root it gets choked up, subsequently affects the blood supply to the hair and thus hair root is lost forever. (There are different pattern and types of hairloss, because of different reasons like Alopecia Areata, Telogen Effluvium, Scarring Alopecia, Traction Alopecia, etc.) Causes of hairloss: Many factors are responsible formation of this DHT or male/ female pattern baldness - hereditary, post-illness/ ailment, post-delivery, post- chemotherapy, nutritional deficiencies, hormonal imbalance, insufficient sleep, sudden loss of weight, stress/ tensions/ excessive anger, use of bore water, any other underlying diseases, etc. Need to rule out any causative factor or underlying medical condition. Management: Take diet rich in protein like non-veg., eggs (it's loaded with essential nutrients such as proteins, Vitamin B12, iron, zinc and Omega 6 fatty acids in large amounts and biotin) , different pulses & legumes, sprouts, nuts (sp. walnuts and almonds); iron-rich food like green vegetables, carrots, prunes, green peas; also oats, shrimp, take flaxseeds, sunflower seeds, sesame seeds, green tea, soyabean, fruits, salads, etc. Take low-fat dairy products (they also contain whey and casein, two high-quality protein sources) Take proper 6-9hrs of sound sleep. Give up the habit of smoking and excessive alcohol intake. Avoid junk food and any kind of beverages (tea, coffee, aerated drinks, cold drinks, etc.) Avoid canned/ tinned food or food that contains preservatives (eat fresh ones). Avoid use of hard water to wash the head rather use boiled water for head wash. Avoid use of harsh hair colour, hair treatment like rebonding, straightening, perming, etc. Avoid vigorous exercises or any supplements provided by the gym! Cover your head with scarf or cap while stepping outside. Use Rose wood/ any wooden hair comb to brush your hair. Regular exercising is also one of the important point, but should be done under some good, qualified yoga teacher or instructor for proper guidance; it also releases the stress/ tension in the mind and the body and keeps you FIT and YOUNG!! Medication: Take homoeopathic Rx - Schwabe's Wiesbaden 200 & Alfalfa Tonic twice a day for 1 month and revert. Also, use Schwabe's Arnica shampoo and Hair Growth oil regularly as per the condition of your scalp (minimum 3 times a week). After shampooing, use Bakson's Arnica Hair conditioner as well after every head wash. Apart from this, take Follihair tablets (multivitamin) - 1 tab. daily once for 1 month. (N.B.: With the help of homoeopathic medicines, we can only prevent further progress of the hairloss, means it will get arrests in the present condition in case of progressive baldness. But, in case there are areas of baldness which has gone smooth and shiny, you will have to choose an option of Hair Transplant along with theses medications!). Investigations advised: Get your blood tested for (empty stomach) - CBC, S. Iron, S. Folic acid, S. Ferritin, S. Calcium, S. Vitamin D3, S. Vitamin B12. If there is any family history of Thyroid dysfunction, get Thyroid function test done as well.
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I have sensitive skin which gets irritated very easily. How should I take care of such delicate skin?

MD - Dermatology, MBBS
Dermatologist, Mumbai
I have sensitive skin which gets irritated very easily. How should I take care of such delicate skin?
Hello, please use a mild cleanser like Cetaphil or Moiz as facewash twice a day. Apply Elovera or Venusia moisturiser immediately after bath and in evening. Moisturised skin is better protected. Avoid hot water baths, avoid sun exposure. Use Spectraban or Suncross soft sunscreen prior to sun exposure.
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My facial skin is more sensitive. And getting easily sunburned. I am sweating even this winter time after walking a while. Face sweats most. How I improve my problem?

MBBS
General Physician, Cuttack
My facial skin is more sensitive. And getting easily sunburned. I am sweating even this winter time after walking a w...
Excessive sweating could be due to anxiety, nervousness, obesity, Diabetes, Thyroid problem, Tuberculosis Avoid anxiety and nervous ness. Do thyroid function test to exclude thyroid problem.Try some anti perspirant lotion or roll on. Consult skin specialist for advice
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