Personal Statement
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. R.M.K.Narayana Rao
Dr. R.M.K.Narayana Rao is a trusted Dermatologist in Thippasandra, Bangalore. She has been a successful Dermatologist for the last 46 years. She is a qualified Diploma in Venerology & Dermatology (DVD), MBBS . You can meet Dr. R.M.K.Narayana Rao personally at Rao's Clinic in Thippasandra, Bangalore. You can book an instant appointment online with Dr. R.M.K.Narayana Rao on Lybrate.com.
Lybrate.com has a nexus of the most experienced Dermatologists in India. You will find Dermatologists with more than 42 years of experience on Lybrate.com. You can find Dermatologists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.
Lybrate.com has a nexus of the most experienced Dermatologists in India. You will find Dermatologists with more than 42 years of experience on Lybrate.com. You can find Dermatologists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.
Info
Diploma in Venerology & Dermatology (DVD) - Banglore Medical College - 1976
MBBS - Banglore Medical Coolege - 1972
English
Location
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Services
Laser Hair Removal
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Acne Treatment
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Hair Treatment
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Pimples Treatment
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Pimples Treatment
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Lasers Treatment
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Mole Removal Procedure
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Skin Care Treatment
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Bleaching Treatment
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Skin Diseases Treatment
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Cysts Removal Procedure
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Wart Removal Technique
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Chronic Skin Allergy Treatment
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Stretch Marks Treatment
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Tattoo Removal Procedure
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Removal Of Stitches Procedure
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Peel Treatment
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Corn Removal Procedure
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Skin Treatment
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Liver Problems Treatment
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Health Query
Hello. The scars and the pigmentation on the face are treatable. It's better to get it examined first so that we can identify the type of skin, scars and if they are hyper pigmented, atrophic or ice pick scars. The treatment are of various kind like ranging from simple scrubs and mild peels for the face to the major interventions such as laser therapy, dermaroller, subcision or peeling. These depend on the type of the scars and which kind you opt for. You can consult me online or text me with pictures for further details.
Shared 1 year ago • Featured Tip
M. Ch. (Plastic Surgery), MS - General Surgery, MBBS
Cosmetic/Plastic Surgeon, Noida
You might be spending a lot to add to your beauty. But there are many bad habits which affect your beauty. Here is the list of the most common terrible habits which might be damaging your skin and health.
1. Squeezing pimples: When you pop a pimple, clogged pore is burst open releasing bacteria. These bacteria come in contact with your rest of the skin and increase the acne. Moreover, habit of squeezing pimples may also leave scars and pock marks. The best way to get rid of pimples is to use medicated/ antibacterial soap and let it heal itself.
2. Licking/ chewing your lips: Chewing your lips make them even drier and chapped. It makes you to lick and chew your lips more often. Excessive lip biting also results into bleeding and infection. To avoid this, get yourself a good lip balm and apply regularly to moisturize and protect your lips.
3. Nail biting: Nail biting result in ugly hands, fingers and nails due to cuticle biting. It can also result in infections of nails, mouth, finger and dental problems affecting your smile too. Work upon triggers to prevent these issues by yoga, manicure etc.
4. Smoking: Smoking affects your skin making it dry and rough. It decreases the blood flow to the skin and damages your collagen and elastic which result into saggy and loose skin. Quit smoking.
5. Sleeping with makeup on: Make up clog your skin pores and oil glands, making it difficult to breathe and prone to acne. To avoid this, spare sometime before going to sleep to cleanse your makeup and moisturize the skin well.
6. Ignoring the sunscreen: Ignoring sunscreen in summer is exposing your skin to UV rays. UV rays cause wrinkles and dry your skin giving you the older look. To protect your skin from UV rays, use sunscreen before half n hour of going out.
7. Inadequate sleep: Inadequate sleep releases the stress hormone in the body. It also ages your skin by decreasing collagen from skin. Hence try getting enough sleep. If you wish to discuss any specific problem, you can consult a cosmetic-plastic-surgeon.
Asked for female, 20 years old from Mumbai
Dark circles can be due to excessive straining of eyes, lack of sleep or even deficiency of iron etc. Use sunglasses while out in sun, do not rub your eyes, splash cold water frequently.
Have vit c rich foods (fresh orange sweet lime juice), pomegranate juice (for iron), 8 - 12 glasses of water.
Many treatment options are availble for clearing dark circles
a proper evaluation of underlying causes and skin type would be required before taking any oral medicines or treatment.
Health Query
Apply little olive oil in your scalp and keep it 10mints. After that make a paste of baking soda with water and rub directly in scalp. Wash it with a mild shampoo preferably containing lemon as an ingredient.
Asked for male, 20 years old from Kadapa
B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Hair loss and dandruff can be controlled by -
1. Use mild shampoo to wash hair (you can make your own shampoo using reetha and shikakai at home)
2. Stop using conditioners. Use natural conditioners like Egg, Yougurt and Lemon.
3. Massage your scalp with a mix of oils like olive, coconut, sesame, castor oil at night.
4. Apply raw amla juice on hair thrice a week.
5. Use a paste of bhringraj on hair.
6. You can use some good hair packs like - fenugreek and yogurt, egg and green tea.
7. You can rinse your hair with organic apple cider vinegar after washing your hair to maintain ph balance of your hair.
8. Hair health depends on the amount of protein in your diet. Foods like chicken, eggs, fish, nuts, dry fruits gives you the required nutrients to keep your skin and hair healthy. So consume plenty of them. Eat things rich in Vitamin C like amla and oranges.
9. Drink lots of water to flush out toxins from the body.
Asked for male, 29 years old from Bangalore
1.Apply panderm plus ointment twice daily for a week.
2.Take one tablet of levocetrizine at bed time for itching.
3.Maintain personal hygiene.
4.If no relief,consult me for further advice
Asked for female, 26 years
Hairfall can be due to number of reasons such as:
- prolonged/ severe illness such as typhoid, tb, major surgery
- crash dieting, anemia
- hormonal imbalance - hypothyroidism, pcod etc
- intake of drugs such as some antihypertensives, anticoagulants
- deficiency of various essential nutrients.
- in males, it could also be because of genetic factors and dht
the cause should be treated if possible. Treatment of the cause, where possible, is important. General precautions include:
- take diet rich in iron, calcium and proteins
- use mild shampoos only (shampoos generally do not regrow hair, only prevent excessive fall)
- do not use excessive chemicals on hair
- also, avoid procedures such as ironing, hot air blow drying of hair, rebounding etc.
Health Query
MCh Plastic Surgery, MS - General Surgery
Cosmetic/Plastic Surgeon, Bangalore
Hello, You seem to be having melasma a pigment condition which is difficult to treat. There are various options from creams containing tranexemic acid to oral medication, creams based on hydroquinone and mild steroid for a short duration. Chemical peels, lasers can help. Consult a dermatologist.
Asked for Male, 22 years old from Hyderabad
Hi,Acne is the most common teenage problem.Acne is a result of a blockage in the follicles or the pores on the skin. It includes whiteheads, pimples, blackheads and rashes, and occurs usually on the face, chest.
Homoeopathy cures acne conditions like blackheads, whiteheads, skin rashes and oily skin very effectively.
*Treatment part for the acne --
1. Take kali brom 30 ch , (wsi) 3 drops daily morning empty stomach.
2. Take Berberis Aquafolium Q 10 drops with water twice a day.
* Management part for the acne--
1.drink 10 to 12 glasses of water daily.
2. Eat healthy and balanced diet including whole grain meals , green leafy vegetables and fruits.
3. avoid oily , junk and spicy food.
*Home remedy for acne--
Crush coriander leaves and take out its juice, then mix it with a pinch of turmeric powder , now apply on acne at night.
Asked for Male, 20 years old from Pune
Mr. Lybrate-user pimples r very common at your age, try to avoid fast food n cosmetics have plenty of salads and increase water intake.
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