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Dr. R.m.hiremath

BAMS

Ayurveda, Bangalore

15 Years Experience  ·  60 at clinic
Dr. R.m.hiremath BAMS Ayurveda, Bangalore
15 Years Experience  ·  60 at clinic
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. R.m.hiremath
Dr. R.m.hiremath is a trusted Ayurveda in Marathahalli, Bangalore. He has been a practicing Ayurveda for 15 years. He studied and completed BAMS . He is currently associated with S.J.P Clinic in Marathahalli, Bangalore. You can book an instant appointment online with Dr. R.m.hiremath on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 43 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
BAMS - Rajiv gandhi ayurvedic college,Ron, - 2002
Languages spoken
English

Location

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Lakshmi layout, Munnekolla Main Road,Landmark: Next to Lions HospitalBangalore Get Directions
60 at clinic
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BDS
Dentist, Mumbai
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Sir I urinate every morning by 5 am in toilet in more qnt after 1 hour I repeats same qnt with bubble formation because of this I lose my sleep every day so yesterday I checked my uric acid in my body by blood test it is more ie (min 1 to 7.0 mine is 7.4 in report) so how to reduce my uric acid in my body what treatment to take suggest me.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
Sir I urinate every morning by 5 am in toilet in more qnt after 1 hour I repeats same qnt with bubble formation becau...
A high uric acid level can be caused when your body either produces too much uric acid or your kidneys don't eliminate uric acid rapidly enough. A high uric acid level may cause increasingly frequent attacks of gout, or it may never cause problems. A high uric acid level may also cause some people to develop kidney stones or kidney failure. And some people with a high uric acid level also develop high blood pressure, heart disease or chronic kidney disease, but it's often unclear whether this is a direct cause or merely an early warning sign of these conditions. Factors that may cause a high uric acid level in your blood include: Diuretic medications (water pills),Drinking too much alcohol,Genetics (inherited tendencies),hypothyroidism (underactive thyroid),Immune-suppressing drugs,Niacin, or vitamin B-3, obesity,psoriasis, Purine-rich diet — organ meat, game meat, anchovies, herring, gravy, dried beans, driedpeas, mushrooms and other foods Renal insufficiency — inability of the kidneys to filter waste Tumor lysis syndrome — a rapid release of cells into the blood caused by certain cancers or by chemotherapy for those cancers,Also, you may be monitored for high uric acid levels when undergoing chemotherapy or radiation treatment for cancer. Avoid protein diets, avoid more milk products. bad habits , fast food/fat/oily,salty foods. Coffee, smoking, alcohol intake. Non-veg., take whole grain,oats,green veg.,plenty of water in day time, 1 glass of water at night before bed.
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My height is 6.2 and my age is 22 yr. And want to increase my height and I try at a lot by I fail so please advise my what to do.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
My height is 6.2 and my age is 22 yr. And want to increase my height and I try at a lot by I fail so please advise my...
Height is usually always dominated by genetics. How short are your parents? if you are their size or slightly taller then them, chances are you won't grow very much more. There are no amazing magic ways to get taller. Get lots of nutrition and calcium. Get tons of calcium. Bigger bones means bigger you. Work out and play sports alot. Also greatly emphasize stretching. Posture is also important. Walk as tall and as straight as possible and over time this will add a handful of centimetres to your height. Take ashwagandha powder 2-2 tsf twice a day and lakshadi guggul 1-1 tab twice a day with warm water.
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Wat things to be eaten during pregnancy and wat exercises one should do during this period. Give some tips.

FICMCH, Diploma In Laproscopic Surgery, Certified in Laparoscopy & Hysteroscopy, DNB (Obstetrics and Gynecology), MBBS
Gynaecologist, Gurgaon
Wat things to be eaten during pregnancy and wat exercises one should do during this period. Give some tips.
Diet- Well balanced diet with 2 fruits , 3-4 vegetables, cereals, wholegrain and milk products everyday. Exercise- Walking, yoga n swimming are safe
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Hi, I am 34 years old lady, last month my pregnancy test was positive and I took pregnancy termination medicines, my periods came in good flow for five days, After 10 days of periods I had unprotected sex with my partner but I took I Pill within 1 hour, now one month completed and my periods not come, Again I checked twice and test is positive, please advise shall I take medicines to terminate pregnancy again, or is this is issue with test strip due to some hormonal dis balance. Looking forward for your support.

Diploma in Family Medicine, M.Sc - Psychotherapy
Sexologist, Pune
Hi, I am 34 years old lady, last month my pregnancy test was positive and I took pregnancy termination medicines, my ...
Ms. Lybrate-user it seems to me you are really playing havoc with your hormones by taking random pills and using termination pills. Go to a sonography center and get your usg done to confirm whether or not you are pregnant. After confirmation consult your gynecologist for total evacuation. And after that, think of some regular contraceptive method instead of popping pills, cause those medicines will have lot of side effects.
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Myself debasis kalu I am 25 years old male and have backache pain last 3 month. What should I do?

BHMS
Homeopath, Faridabad
Myself debasis kalu I am 25 years old male and have backache pain last 3 month. What should I do?
Hello, first of all you should know what is backache and by which factors it caused and aggravated. The usual cause of low back pain is the sedentary lifestyle that we lead these days. There is hardly any movement. We remain seated most of the time and stand for very short periods of time. Unfortunately walking, running and cycling like activities are also not a part of our daily routine. To add to it, our diet consists more and more of junk food. Fresh fruits, vegetables and high fibre foods are consumed less and less. These daily practices lead to obesity. The increased body weight puts lot of pressure on the spine which has to bear all the extra unwanted weight. The back muscles which are already weak due to lack of exercise and wrong posture are unable to cope with this increased load. This causes pain in the back muscles. Management for Back Pain:-Along with medicines for relieving pain, one needs to identify the cause and correct it. This may require some medicines or some correction in your posture or reducing weight or improving your lifestyle. At the same time, there is a need to work on the local muscle strengthening. Back muscles need to be strengthened so that they can bear the weight of the upper body. For this exercises of the back muscles are very helpful. Regular walking is also very helpful as it is a wholesome exercise of the body, improves blood circulation and helps lose weight. Most importantly if you are overweight then losing weight is an important part of the whole treatment plan .Long term use of painkillers for low back pain is harmful Treatment for back pain:- Homoeopathic medicines are very helpful. They not only treat the acute stages but are also used for the treatment of chronic back pain.Selection of the exact remedy depends upon the individual symptoms of the person.So share the complete symptom picture for the proper treament. In the mean time take Arnica 200, 3 drops in the morning and Rhus tox. 200, 3 drops at night for 7 days.Take care.
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Sir before sometime I was ill and when I have tested then he says that you have dengue so have get treatment but after 20 days I have pain in right side of my back so I can not sit for a some time So please tell me the solutions.

MBBS
General Physician, Mumbai
Sir before sometime I was ill and when I have tested then he says that you have dengue so have get treatment but afte...
For pain take tablet paracetamol 650 mg and do some back exercise regularly and also take Tablet folvite 5mg once a day for six months and tablet vitamin D3 60000iu once a week for six months
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I have thyroid with weight gain so please tell me how to reduce my weight.

B.Sc. - Dietitics / Nutrition
Dietitian/Nutritionist,
Hi , we do empathize with you completely. An under-functioning thyroid hormone could tamper with metabolism. Having said that, this is a hormonal issue which can be very well controlled by a healthier lifestyle which includes good nutrition and structured workout. Medications will help alleviate your symptoms, however, for long time benefits to get your own organs working for you, you will need a lifestyle modification. Y
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I want to make my health more better or say want to gain more weight what can I do to get 70 kg weight.

BSc
Ayurveda, Ujjain
I want to make my health more better or say want to gain more weight what can I do to get 70 kg weight.
Change food habites. Add in your daily food. Carbohydrates, proteins, vitamines, minirales, dry fruites, fruites juices, green vegitabales, salad milk, will help to increase weight.
1 person found this helpful
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I have mouth ulcers since last year what should I do?

BDS
Dentist,
I have mouth ulcers since last year what should I do?
There are a lot of reasons for mouth ulcers. Is there any stomach distress, constipation etc, firstly rule this possibility and get this problem treated. Ulcers will subside by themselves. The other reason is stress. It has a direct relation to mouth ulcers. Any changes in diet pattern. Hot or spicy foods get your oral hygiene checked, any broken fillings, deposits on teeth and underneath gums, loose illfiting dentures. Then there are other systemic problems like diabetes mellitus, vitmain b complex deficiencies etc. So you need to consult the dentist immediately because one year is a long time for recurrence of ulcers. For symptomatic relief you can apply turmeric powder (haldi) on your ulcers.
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My father is 51 years old and he is suffering from diabetes from last 16 yrs. He is taking INSULIN injection twice daily. From the last 2 years he was hospitalized several time coz of KIDNEY infection as well as pancreatitis. Last week he took the PTH blood test and the PTH value is 515. The doctor prescribed him ACTIVE-D 0.25 (CALCITRIOL) CAPSULES COZ some small spots are started occurring in whole body and all over skin is getting darker day by day. So what should I do?

M.Sc - Dietitics / Nutrition, Diploma in Food & Nutrition & Diabetic Educator , B.Sc. - Home Science
Dietitian/Nutritionist, Delhi
My father is 51 years old and he is suffering from diabetes from last 16 yrs. He is taking INSULIN injection twice da...
hello sir ,take high fiber diet.take flax seeds empty stomach early morning for control diabetic.take plenty of fluids.avoid spices foods,oily food,junk food,fried food,sugar,potatoes,rice.do normal walk as per body need.take sound sleep.don't your breakfast and meals.
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Hi, I always feel dull, inactive and not interested. Most of the time I always sad and depressed. I feel like talking to anyone and doesn't get social with anyone Please help. I. Also take multivitamin supplements everyday.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
Hi, 
I always feel dull, inactive and not interested. Most of the time I always sad and depressed.

I feel like talki...
The multivitamins are good for other reasons but will not have any impact on this condition. You could be depressed. It is very important that you get into a routine by which I mean you need to follow a disciplined lifestyle. Please visit with a counselor first and that person will check how intense your situation is and decide whether you need medication also. Whatever happens, do not discontinue your therapy with the counselor. You must also work on your emotions and learn to express them appropriately. I suspect you have some deep-rooted sadness that needs to be dealt with. You must become active; stay upright during the daylight time; meet people; never sleep during the day, wake up by 6 am every day, play some active games, especially contact games, do physical exercises, talk to people and join some social clubs, eat more of proteins and vegetables, attend Yoga classes etc. Go for excursions in groups, for outings, camps, conferences, and religious conventions. Expose yourself to some sunlight every day, at least 30 minutes but not in the scotching heat. I hope you can find someone to love and be loved too. Whatever happens, please incorporate these three important adaptations in your life: always be responsible, be respectful, and be functional. If you did these three things, lots of things will go well in life. Please pray and have faith in God to alleviate your sufferings. Don’t wait for others to help. Use your own motivation, which might be at its lowest, but persevere and win this battle. Get into a healthy routine, and do some fixed activities that are interesting, and involve people in your life every day.
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Weight Loss

Diploma in Diet and Nutrition, B.Pharma
Dietitian/Nutritionist, Gurgaon
Play video

Here are facts of Weight loss

7783 people found this helpful

Hi. I want to lose fat from my breasts and arms. The rest of the body is fine. What should I do?

M. Ch. (Plastic Surgery)
Cosmetic/Plastic Surgeon, Jaipur
Hi. I want to lose fat from my breasts and arms. The rest of the body is fine. What should I do?
Try reducing some weight with exercises specific to these parts, if these don't help then go for liposuction.
1 person found this helpful
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I am a boy and I am suffering from stomach ache. It is usually due to my bad diet and bad sleeping cycles. What to do? Plzz help me.

MBBS
General Physician, Trivandrum
I am a boy and I am suffering from stomach ache. It is usually due to my bad diet and bad sleeping cycles. What to do...
Diet has a major role in the health of the stomach and gastrointestinal system. The only way to correct it is by having a balanced diet rich in vegetables and fibre rich foods. Avoid fast foods, junk food and fried foods.
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I am very weak ,need to gain weight.What supplement should I take?

Vaidya Visharad
Ayurveda,
Dear,People who are underweight and do not have fat deposits on their body may not be getting enough calories to fuel their body. This could have a direct impact on all of their organs and may eventually lead to a variety of health problems.There are ways to get into the shape we desire and to gain weight fast. This would require understanding the reason for low weight and maintaining a diet for weight gain. In weight loss, the simple formula is to burn more calories than you consume, but to gain weight you have to also find out if there is something in your body that is preventing you from getting to the weight that you desire. Visit us at www.Malhotraayurveda.Com
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Hello doctor. Please suggest an effective cream to treat my post pregnancy blemishes around my neck n dark armpits.

MBBS
General Physician, Faridabad
Hello doctor. Please suggest an effective cream to treat my post pregnancy blemishes around my neck n dark armpits.
Apple is a miracle fruit for the skin.The alpha hydroxy acids or AHA’s present in apples improves skin color and elasticity of the skin.Soak peeled apple slices in milk for 20 minutes and then blend to form a creamy paste.Place in the freezer for 10 minutes, and then mix a tsp of lemon juice, apply all over your face and neck.Rinse off after 15 minutes with cool water and massage an ice cube.The skin looks baby soft, smooth with a rosy white glow.Follow this for a week to get fair skin naturally. or All the natural ingredients (Tretinoin, Hydroquinone and Cortisone) inlcuded in Melamet have only one goal: to improve your skin tone. Tretinoin helps prevent and treat acne and wrinkles by peeling off dead skin cells. Hydroquinone is the skin lightener agent in this equation that improves the overall tone of your skin. Cortisone is an anti-allergy ingredient that reduces inflammation and/or itching.' How to Use: Use the Melamet Cream just before bedtime. Wash it off in the morning, and apply some sunscreen if you intend to go outdoors. Failure to do so will cause significant damage and even result in your skin turning black.
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My hydrocele is big n its from past few months I want to get it in original size. What shall I do to reduce its size?

PDDM, MHA, MBBS
General Physician, Nashik
My hydrocele is big n its from past few months I want to get it in original size. What shall I do to reduce its size?
Hydroceles often go away on their own within six months. A hydrocele requires treatment only if it gets large enough to cause discomfort or disfigurement. Then it might need to be surgically removed.
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My hairs have become very thin and they are falling and I already have a bald spot now but some hairs are present on the bald spot and the other hairs are also falling. Can you please recommend a solution for this!

BAMS
Ayurveda, Ambala
My hairs have become very thin and they are falling and I already have a bald spot now but some hairs are present on ...
Follow these best tips for treatment of hair fall • Add protein containing items in your foods for healthy hair growth such as take a bowl of cereal daily and a glass of milk or 100 gm cheese or 1-2 eggs.. • To reduce hairfall, Practice Yogasana like SHIRSHASANA and SARWANGASANA only under the guidance of Expert. • you can use MAHABHRINGRAJ TEL of BAIDYANATH COMPANY and apply it 3 times in a week massage your scalp for 10 to 15 minutes daily. It increases blood circulation in your scalp and enhances hair growth. • Avoid the excess use of products such as hair colours or shampoo. * Take Vitamin-E rich foods like dry fruits (Almonds, Pista etc) daily. * Apply the egg yolk to the scalp atleast once a week. It gives nourishment to hair root and enhances hair growth.
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MD - Psychiatry
Psychiatrist, Alappuzha
Try to focus on positive side of everything.
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