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Dr. R.m.hiremath

BAMS

Ayurveda, Bangalore

15 Years Experience  ·  60 at clinic
Dr. R.m.hiremath BAMS Ayurveda, Bangalore
15 Years Experience  ·  60 at clinic
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. R.m.hiremath
Dr. R.m.hiremath is a trusted Ayurveda in Marathahalli, Bangalore. He has been a practicing Ayurveda for 15 years. He studied and completed BAMS . He is currently associated with S.J.P Clinic in Marathahalli, Bangalore. You can book an instant appointment online with Dr. R.m.hiremath on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 41 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
BAMS - Rajiv gandhi ayurvedic college,Ron, - 2002
Languages spoken
English

Location

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Lakshmi layout, Munnekolla Main Road,Landmark: Next to Lions HospitalBangalore Get Directions
60 at clinic
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

During winter my palm forms small water filled blisters which itches a little and ends up cracking of skin of my entire palm it gets fixed and repeats 3-4 times every winter. I want to know wht it is and how to fix it?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
During winter my palm forms small water filled blisters which itches a little and ends up cracking of skin of my enti...
Take panchnimbadi churna 1-1 tsf with water twice a day. Take pranacharya allergin capsule 1-1 twice a say. Take pranacharya charm vikarasav 2-2 tsf with water twice a day. Apply marichyadi oil on affected part.
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F 20 Shortly I was diagnosed with pcos problem as my mc is of 47-57 days. I had some hormone tests and they are all normal. Pls may I kno. Wht exactly the problem is. And how cn this be treated.

fellow in Obstetric Medicine , MS - Obstetrics and Gynaecology, FMAS, DMAS, MBBS
Gynaecologist, Hyderabad
F 20 Shortly I was diagnosed with pcos problem as my mc is of 47-57 days. I had some hormone tests and they are all n...
Hello shannaya, Pcos is a very common problem now a days. Basically it means there is a problem with ur egg development in the ovary. In normal ppl every month the ovary produces one egg but in your case that egg is not developing properly resulting in small multiple cyst like structures in ur ovary. The first line of treatment is diet modification regular exercise n weight loss.!!so she'd a few kilos n see the diff!!
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My 20 year friend has asthma. What is the effect of using an asthma preventer long-term? I heard that using it for years might cause bone shrinkage. It is true or not? Are there any vitamins or supplements to help vision?

MBBS
General Physician, Mumbai
If steroids are given orally for long periods of time than only it will cause bone shrinkage but if given through nebulisation than it won't have any side effects
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I have problem of dyspepsia since 2-3 years. Taking tab. Pantoprazole 40mg SOS. Is there any permanent solution to get rid of it.

MBBS, cc USG
General Physician, Gurgaon
I have problem of dyspepsia since 2-3 years. Taking tab. Pantoprazole 40mg SOS. Is there any permanent solution to ge...
Hello, I am giving you some health tips to avoid acidity 1. You can continue T Pantoprazole as advised by your doctor 2.avoid eating hot, spicy and acidic foods 3. Excess Tea and coffee should be avoided. 4.Do Not post pone breakfast 5.Take small frequent meal 6. Avoid large heavy meal 7.Avoid citreous fruit 8. Take at least 6-8 glass of water per day 9.regular physical activity 10. Regular practice of meditation/ yoga, as mental stress is a common cause of acidity. 11.Avoid alcohol and smoking
2 people found this helpful
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Mere face me thoda infection ho gya h please some tell me that same medicine because mere face clean ho Jaye.Please tell.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Mere face me thoda infection ho gya h please some tell me that same medicine because mere face clean ho Jaye.Please t...
Apply pranacharya face glow on your face for 15 minutes then wash it with warm water. Take pranacharya b clean syrup 2-2 tsf twice a day. Take pranacharya allergin capsule 1-1 twice a day. Wash your face with any good ayurvedic soap containing neem etc.
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Good morning. I am doing yoga since 7 yrs. But not loosing weight. Going into depression.

MSc
Dietitian/Nutritionist, Chandigarh
Good morning. I am doing yoga since 7 yrs. But not loosing weight. Going into depression.
Hi 1) Have a healthy breakfast everyday: Our bodies fast overnight when we sleep and need nourishment as soon as we wake up. If you have a healthy breakfast, you will feel less hungry during the rest of the day. 2) Focus more on eating foods that give nourishment, not calories: Eating healthy and including physical exercise in your schedule will help you achieve your ideal weight. 3) Make sure your refrigerator always has some veggies and fruits: Whenever you feel hungry, it is advisable to snack on fruits and veggies. So, stock carrots, apples, strawberries, musk melons and more of such amazing food items that are healthy yet yummy. 4) Have unsweetened beverages not diet soda: Diet drinks make your sweet tooth crave for more and also add to your waistline. Instead, try green tea that is loaded with antioxidants. 5) Eat a healthy meal with the plate method: Let half your plate be filled with low or non starchy veggies. A quarter can have whole grain elements. The last portion of your plate can have proteins. 6) Reduce your intake of carbs: To be able to lose weight quickly, one needs to refrain from eating too many carbs. You must choose to have higher fiber, lower carb food items instead. 7) Use smaller lunch and dinner plates: Buy smaller plates! Yes, this tiny trick can train your mind into eating less quantity of food. 8) Relish non-healthy food, but in small portions: Totally denying yourself of things you love to eat can leave you feeling frustrated. Eat it in small portions once in a while. 9) Choose to double the veggies instead of potato or rice when eating out: Have more of other veggies, and less of potatoes. Most importantly, share your food with others, especially desserts! 10) Don’t stock up your refrigerator with tempting foods: Create an inspiring environment in your home by stocking it up with healthy foods. 11) Make it a team effort : Work towards losing weight with your family or friends. Motivate others and notice how it helps you too. 12) Be positive and kind to yourself : Compliment yourself, believe that you can do it, and the results will definitely show!
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I am 37 years old unmarried girl my weight is 72 I get only 2 days periods will I have a problem in becoming pregnant .Please reply my cycle comes after 28 days.

MD - Maternity & Child Health
Gynaecologist, Bangalore
U need to reduce weight. And 2 days periods is ok if its coming regularly. If u r planning for a baby then do it asap. Do not delay pregnancy at a later date. Stree woman health care centre bangalore
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Hi, My dad has diabetics. and now he is suffering from some kind of burning sensation through his legs. He has been taking several treats and medicines. Its been quite few months now. But we do not see any improvements. Need advise as why this happens and any ayurvedic treatments.

MBBS, MRCGP ( UK), Diploma in Diabetes (UK), DFSRH (UK), DRCOG (UK)
Endocrinologist, Hyderabad
Hi, My dad has diabetics. and now he is suffering from some kind of burning sensation through his legs. He has been t...
Hi, Your dad is suffering with diabetic peripheral neuropathy. Chronically high blood glucose can affect nerves of arms/hands, legs and feet. Patients can experience symptoms like burning sensation, pin prick sensation, stabbing pain, numbness etc of their hands and feet and if severe may go to the arms and legs too. Management; 1) Good control of blood glucose with proper diet, exercise and diabetic medications.Once the nerves are affected, they may not fully recover, but atleast his condition will not worsen and sometimes his symptoms will improve too. 2) There are medicines which can help with the neuropathy. They can be taken orally or can be use as creams. please check with your doctor. 3) In some patients acupuncture and physiotherapy have also worked. Hope this helps you Thank you
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B.Sc. - Dietitics / Nutrition
Dietitian/Nutritionist, Vadodara
Daily navratri tipi# day3
During fasting it’s important to eat healthy, nutritious food and maintain sodium potassium balance in the body so that you don’t get tired, dehydrated and giddy. Check out our page everyday for different foods to be eaten during the fast with their nutritional benefits and recipes
Day 3 # Amaranth Porridge Recipe with BENEFIT
Amaranth Commonly known as rajgira, is high in proteins, dietary fibre, iron, magnesium, zinc, calcium and B-vitamins. Amaranth seeds can be used for breakfast cereals and porridges. Rajgira atta or Amaranth flour can also be used to make chapatis or parathas or porriedge etc.
RUCHI DIET CARE
DIET WITH RIGHT BIT
78 people found this helpful

I have teeth problem. When I brushed blood comes. This is very old problem. My gums now leaving the teeth.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I have teeth problem. When I brushed blood comes. This is very old problem. My gums now leaving the teeth.
Homoeopathic medicine MERC SOL 30 ( Dr Reckeweg) Drink 5 drops today night and forget this medicine PLANTAGO Q/HAMMEMELIS Q ( Dr Reckeweg) Mix both these medicines and take 10 drops in 20 ml fresh water 3 times daily for 2-3 months HEKLA LAVA TOOTH POWDER ( WHEEZAL ) Scrub teeth daily night before sleep NOTE-Use brush with soft bristles and use it upside down while brushing teeth.
3 people found this helpful
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I have black and dull skin starting beneath both my eyes till chin, looks like I am crying or the skin is burned from tears, I don, t use any cream or anything on my face, neither I expose myself to dust. Please suggest anything, home remedy will be preferred.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I have black and dull skin starting beneath both my eyes till chin, looks like I am crying or the skin is burned from...
Soak 4-5 almonds in milk overnight. In the morning make a paste of them and apply it on your face and rinse it off after an hour or two. You will definitely feel the glow on your face in less then 15 days.
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Hi sir my total body is white but only my face is black and increasing black colour dark spot please help me to whiten my face thanks.

MD - Dermatology , Venereology & Leprosy, DNB (Dermatology), IADVL Fellowship in Lasers (AIIMS), Advanced Dermatology Fellowship (NSC Singapore)
Dermatologist, Surat
Hi sir my total body is white but only my face is black and increasing black colour dark spot please help me to white...
Hi, your face must be getting tanned due to excessive sunlight. You can start applying sunscreen lotions in the morning and afternoon. Also, use a cap/hat to block out the harmful sunrays, avoid stepping out in direct sunlight between 11am-3pm. Hope this helps!
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I have black Mark on face. But it can't remove back. Please give a instruction for this problems.

BAMS
Ayurveda, Ambala
I have black Mark on face. But it can't remove back. Please give a instruction for this problems.
Follow these tips to lightens and remove black marks -. 1. Take fuller, s earth (multani mitti) and sandalwood powder (chandan powder) mixed in same quantity mixed in water and apply on the mark in night and wash it after 1 hour. It will slowly removes the marks. 2. Take a piece of aloe vera. Apply gel of leaves on mark daily. Wash it after 30 minutes. 3. Crush one tomato and apply the paste on mark. It will lightens the mark definitly. 4. Soak cotton gauze in rose water and clean the dark marks 2-3 times daily. 4. Take carotene rich vegetable suchas carrots, beetroot and fruits- mango, pineapple, strawberry regularly.
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I am 17 years boy, and my height is only 5'5'. I want to grow my height so please suggest me that what can I do to increase my height. My weight is also low as compared to my age group. So please tell me what shall I do. I will be very thankful to you.

BHMS
Homeopath, Howrah
I am 17 years boy, and my height is only 5'5'. I want to grow my height so please suggest me that what can I do to in...
Height increases upto 18 years of age. Exercise like running, cycling, jumping, skipping, hanging, swimming, stretching will help. Take calcium rich food like, milk and milk products, almond, cashew, etc.
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I have much obesity so please help me to guide my health in future with healthy tips.

C.S.C, D.C.H, M.B.B.S
General Physician,
I have much obesity so please help me to guide my health in future with healthy tips.
You need to have a diet and exercise plan based on your bmi, age & weight and sex, presence of any diseases. There are exercises specific for each part of body like hips, thighs or abdomen. Comprehensive exercise & diet plan based on whether vegetarian /non vegetarian can be given. May also need to do some tests. In brief, weight reduction can be achieved only by reducing the intake of food 1/3 of what you take now. And by appropriate exercise plans for each part like belly, thighs, legs etc. To burn off fat. Some tips 1) drink three or four cups of water whenever you feel hungry and just before eating food 2) take boiled or raw vegetable like cucumber, carrot etc. As half of your diet. Then take 1/4 of your total diet as sprouted pulses / proteinaceous food like roti, cooked pulses and remaining with rice or other carbohydrates. Oil or ghee etc. Should be just bare minimum. The most important is to burn off the energy intake by exercises. There is no shortcut or medicines without exercise. The food we eat is utilised for our energy needs and the remaining will be stored as fat which leads to obesity. It is better to do some tests
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I am sarfraz ahmed I am 19 year old my boy is thin I am unhappy own my body What I can do my growth of my body.

Diploma in Naturopathy & Yogic Science (DNYS), M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Vadodara
I am sarfraz ahmed I am 19 year old my boy is thin I am unhappy own my body
What I can do my growth of my body.
To gain weight it is not about eating too much, but eat high energy and protein dense food frequently in small portions. 1 start eating high energy high protein food. Like almond, ground nut, dry coconut, cashew nut, milk and milk products etc 2 do not take stress, if you are suffering from any kind of stress do yoga and meditation 3 quite smoking or any kind of tobacco. 4 eat food which is less in fiber so it can be digested easily and make you hungry again. 5 instead of eating large quantities of food in single meal take small portions of food frequently
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I have problem of hair failing and constipation since one month. Please advice me what should I do?

Ph.D - Ayurveda, MD - Ayurveda, Diploma in Diet and Nutrition, Bachelor of Ayurveda, Medicine and Surgery (BAMS), Diploma Yoga
Ayurveda, Jaipur
I have problem of hair failing and constipation since one month. Please advice me what should I do?
Hairfall - start taking black til (seasam) with a glass of lukewarm milk early morning. Avoid pickles, spices, oily, greesy food items, too much of salt in food shud be avoided. Start avle ka murabba daily. Also have a high protien rich diet e. G. Pulses, dry fruits, black gram, ground nut etc, white of egg (if you eat egg). Also oil your hair with good herbal oil and wash with herbal shamppoo - avoid shampoos with high acid contents. As far as ayurveda's therapy is concerned - start with shirodhara with herbal oil and nasyam therapy for atleast 15 days. This will greatly help. Do gentle massage with herbal hair oil daily night for 15 minutes. Home remedy for chronic constipation n flatulence- bel's pulp (bilva, aegle marmelos)- 100 gm sonf - 100 gm isabgol - 100 gm cardamom (small) - 100 gm mix all well with sugar (300 gm)- store this granulated powder well. Consume 10 gm in morning before breakfast with lukewarm water. Repeat 10 gm at night after meals with lukewarm water. Although some herbal medicines might also help you but after proper history taking. For that you may consult me privately over lybrate. Please update with your valuable feedback.
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I am very average past few years. Bt after gym my weight is increasing. So what should I do to lose weight?

BHMS
Homeopath, Faridabad
I am very average past few years. Bt after gym my weight is increasing. So what should I do to lose weight?
Hello, homoeopathy has the best answer for your query. You can lose weight with the help of homoeopathic medicines, without any side effects. This involves correction your metabolism. 1. Take phytolacca berry tablets (wsi), 2 tablets with warm water, three times a day, half an hour before meals. 2. Fatoline drops from haslab, 15 drops + 1/2 cup of warm water, twice a day. 3. Take 1 glass of luke warm water with lemon juice and honey in the morning for 15 days in a month. 4. Take 1 cup of green tea in the evening daily. 5. Do surya namaskar, yoga asans like bhujangasana (cobra pose), sarvangasana (shoulder stand pose, vajrasana (diamond pose), pavanamuktasana (wind-relieving pose), matsyasana (fish pose) 6. Avoid sweets, oily, spicy, junk food, chocolates. 7. Drink plenty of water daily. 8. Eat good quantity of green vegetables, salad and fruits.
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Hello I am 23 year old and there are red patches on my scalp with white silvery flakes which are very itchy and irritating, they reoccur and causing hair fall. I am suffering from this problem for last 2 years. I have consulted some doctors but only got temporary relief.

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath, Delhi
Hello I am 23 year old and there are red patches on my scalp with white silvery flakes which are very itchy and irrit...
Medicine German reckeweg heper sulph 200, single dose (4-5 drops in mouth) morning. food mixed fruit juice daily evening.
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I am seriously suffering with huge hair fall I'm turned in to bold head please help me.

Ph.D - Ayurveda, FFAM-Post Graduate Fellowship, MD - Ayurveda
Ayurveda, Delhi
I am seriously suffering with huge hair fall I'm turned in to bold head please help me.
Hair fall and whitening is mainly due to dandruff or any other scalp infection and lack of nourishment of hair roots. Requires hair nourishing oil massage, nourishing diet, yoga and dandruff treatment, in young age the results are more positive
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