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Dr. R.m.hiremath

BAMS

Ayurveda, Bangalore

15 Years Experience  ·  60 at clinic
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Dr. R.m.hiremath BAMS Ayurveda, Bangalore
15 Years Experience  ·  60 at clinic
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. R.m.hiremath
Dr. R.m.hiremath is a trusted Ayurveda in Marathahalli, Bangalore. He has been a practicing Ayurveda for 15 years. He studied and completed BAMS . He is currently associated with S.J.P Clinic in Marathahalli, Bangalore. You can book an instant appointment online with Dr. R.m.hiremath on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 36 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
BAMS - Rajiv gandhi ayurvedic college,Ron, - 2002
Languages spoken
English

Location

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S.J.P Clinic

Lakshmi layout, Munnekolla Main Road,Landmark: Next to Lions HospitalBangalore Get Directions
60 at clinic
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Mujhe ratme nind nahi atti mai exercise karta hu khana bhi achese khata hu fir bhi nind nahi atti pls help me.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Mujhe ratme nind nahi atti mai exercise karta hu khana bhi achese khata hu fir bhi nind nahi atti pls help me.
Home Remedy- 1-One of the simplest and most effective ways to induce sleep is to rub some oil on the scalp and the soles of the feet before going to bed. 2-Use sesame oil, brahmi oil, jasmine oil, or coconut oil and massage gently for a few minutes. Slightly warming the oil before applying is helpful. 3-1-1 drop of cow ghee in both nostrils at night time before sleep. Treatment- 1-Take sarpgandha vati 1-1 tab twice a day. 2-Take pranacharya no tens capsule 1-1 twice a day. Diet-avoid spicy food. Junk food. Fermented food. Tea.coffee. Do pranayama early in the morning.
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hello, I am 21 year old nd there are many pimples on my face. I tried many face wash nd cream to reduce it but at the end no improvement. What I can do to remove pimples nd make face clear?

BHMS
Homeopath, Faridabad
hello,
I am 21 year old nd there are many pimples on my face. I tried many face wash nd cream to reduce it but at the...
Hi,Acne is the most common teenage problem.Acne is a result of a blockage in the follicles or the pores on the skin. It includes whiteheads, pimples, blackheads and rashes, and occurs usually on the face, chest. Homoeopathy cures acne conditions like blackheads, whiteheads, skin rashes and oily skin very effectively. *Treatment part for the acne -- 1. Take kali brom 30 ch , (wsi) 3 drops daily morning empty stomach. 2. Take Berberis Aquafolium Q 10 drops with water twice a day. * Management part for the acne-- 1.drink 10 to 12 glasses of water daily. 2. Eat healthy and balanced diet including whole grain meals , green leafy vegetables and fruits. 3. avoid oily , junk and spicy food. *Home remedy for acne-- Crush coriander leaves and take out its juice, then mix it with a pinch of turmeric powder , now apply on acne at night.
1 person found this helpful
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Sir blood is going with my stool. It happened on friday for the first time. Today and yesterday there was not any blood in my stool. Also there is severe itchiness around my rectum area. Kindly tell me why is this happening and what steps should I take to stop this from. happening. Also please list down the items I should not eat due to. This. Thanking You.

BAMS
Ayurveda, Chennai
To avoid this your motion should be go free. Take more water, fruits and vegetables. Banana is good .put dry grapes in warmwater in night and next day morning take it. Take abayarishtam 30 ml twice daily after food mornings and evening.
1 person found this helpful
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I am 20 years old fellow. I am very weak. Even I take perfect site. Can you please help me.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist,
Eat a lot of good things Protein = building block for your muscles Carbs will help you put on weight, but it won’t be muscle Keep track of everything you eat Compound exercises are your friend Appearance is a consequence of fitness Let your muscles rest Sleep Make it part of your routine Realize you will put on some fat U need to take a high protein high calorie diet

I got sore throat frm 3 daes. Wt home redemy or medicine should I take. Also I got fever due to it.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bangalore
I got sore throat frm 3 daes. Wt home redemy or medicine should I take.
Also I got fever due to it.
take a decoction prepared from tulsi leaves 7 and cloves 5 ....add a pinch of turmeric and rocksalt ....drink twice a day for three days
2 people found this helpful
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Hi, I am 63 years old. My sugar counts to 343. BP 200/95. What is your suggestions since I don't want to take medicine. Only diet control treatment chart needed. Please help me. - S Sen Sarma.

LCPS, BAM&S
General Physician, Pune
Hi, I am 63 years old. My sugar counts to 343. BP 200/95. What is your suggestions since I don't want to take medicin...
Diabetes and high blood pressure suggest you need a good cardiologist and diabetologist advise. But you want to control everything by food. A very risky and a life threatening decision. At 63 yrs of age it's not advisable. But if you must and you really want to take risk, then find a holistic medicine expert who offers natural and herbal remedies. I practice exactly the same and my motto is to cure without chemicals. But I am in Pune. Think of online consultation.
4 people found this helpful
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Diploma in Clinical Nutrition and Dietitics, N.D.D.Y, B.Ed Yoga, Post Graduation Diploma in Yoga Therphy
Dietitian/Nutritionist, Panchkula
To be or not to be? To be slim or to be healthy! Ask your self. Strike the right balance by having active lifestyle, stress free eating and enjoying seasonal fruits and vegetables.
4 people found this helpful

I had sex wth my bf. Bt we didn't have nothing wrong to which I would miss my periods. We didn't have any protection. Bt still I gave missed my periods. I had sex on Monday and I had an I pill on Wednesday. But still I have not got periods. Wht should I do?

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
I had sex wth my bf. Bt we didn't have nothing wrong to which I would miss my periods. We didn't have any protection....
Menses most probably will come on time as usual menses. Sometimes menses can come early bcos of i-pill. As you took pill on wednesday, you have to wait till normal menses date. If they miss by 7 days or more then only you have to take urine pregnancy test.
1 person found this helpful
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I haven't been able to sleep since one week and I am having a severe stomach pain, tried tablets, but didn't work, what to do? Please help me!

BAMS, MD - Medicine
Ayurveda, Bareilly
I haven't been able to sleep since one week and I am having a severe stomach pain, tried tablets, but didn't work, wh...
do USG whole abdomen to rule out the problem, mean while u can use tab. tagar(2*b.d.) of Himalaya company for sleeplessness n hingwadi vati after meal for abdominal pain.
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I am 19 year old female. Please tell me some home face masks to reduce pimple marks quickly.

MBBS
General Physician, Faridabad
I am 19 year old female. Please tell me some home face masks to reduce pimple marks quickly.
keep your face dry, wash 4-5 time a day, apply retino-a cream at night and wash your face before sun rise as sun rays can darken your face. Welcome
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Having lots of cough. It is struck in my throat. Does it may cause pneumonia. What are the symptoms of pneumonia. Plzz tell.

MBBS, MS - ENT
ENT Specialist, Ahmedabad
Having lots of cough. It is struck in my throat. Does it may cause pneumonia. What are the symptoms of pneumonia. Plz...
Symptoms of pneumonia are cough fever chest pain and breathlessness on exertion. For your symptoms take simple cough syrup warm saline gargles and steam inhalation twice a day. Avoid taking spicy fried chilled things and avoid dust smokes perfumes pollutants.
1 person found this helpful
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How I can decrease my fat not it is so much but slightly. Please tell me a solution.

MSc
Dietitian/Nutritionist, Hyderabad
How I can decrease my fat not it is so much but slightly. Please tell me a solution.
Hi firstly, start doing surya namaskar in morning and start eating triphla chooran (natural medicine) in morning empty stomach with luke warm water. Start a fruit dieting every alternative day, means you have to eat fruits every alternative days & normal fruit every other alternative days. Avoid late night dinners and try to eat nothing after sunset. Sit in vajrasana after every meal you eat for 10 minutes. Walk atleast 30 min in morning.
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How to reduce fat, can you please suggest me the diet plan and which exercise will have to do daily?

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
How to reduce fat, can you please suggest me the diet plan and which exercise will have to do daily?
Hi lybrate user. At first you have to follow some basic things so that you get better results in a short period of time. 1) take food two times in a day only 2) drink only 100-150 ml of lukewarm water during meals 3) try to take liquid diet only for few days 4) avoid late night sleeping habits 5) avoid oily, spicy, salty, junk, fast and fermented foods. 5) walk upto 4-5 kilometres daily. 6) do yogasan (pacchimottasan, sarvangasan, pavanmuktasan, halasan, bhujangasan) and pranayam regularly. Thanks.
9 people found this helpful
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I am diabetic but I am having infection in my right toe and its not getting cured what can I do and i am having crack in my legs? please provide solution.

DM - Endocrinology
Endocrinologist, Hyderabad
This seems to be serious and will require lot of care in form of good blood augar control. Appropiate antibiotics and foot care and dressing. I would suggest please consult endocrinologist near you and do take care of toe else this can spread and can lead to lot of problem later.
1 person found this helpful
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I am having leg pain and burning sensation in foot and upset stomach is it serious?

MBBS, cc USG
General Physician, Gurgaon
I am having leg pain and burning sensation in foot and upset stomach is it serious?
Hello, 1. You can apply volini gel 1% local application twice a day for 3-5 days 2. Hot fomentation twice a day for 3 days I am giving to some common reasons for leg pain 1. Generalized weakness 2. Anaemia 3. Physical exertion and any trauma 4. Lack of protein in diet 5. Any infection present on leg or foot 6. Muscle weakness 7. Abrupt start/ stop of physical exercise 8. Vit d and calcium deficiency consult physician/me for further management.
2 people found this helpful
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I have many marks in my face. When I had chicken pox I got those. Please tell me how to get rid from it.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I have many marks in my face. When I had chicken pox I got those. Please tell me how to get rid from it.
1-Apply pranacharya face glow on your face for 15 minutes then wash it with warm water. 2-Take pranacharya b clean syrup 2-2 tsf twice a day. 3-Take pranacharya allergin capsule 1-1 twice a day. Wash your face with any good ayurvedic soap containing neem etc.
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I am 24 yr old i have lots of pores in my face nd look more than my age and how to get a glowing skin please suggest me.

Diploma In Dermatology And Venerology And Leprosy (DDVL), Fellowship in Dermatosurgery
Dermatologist, Belgaum
Hello , glowing skin needs cleansing, moisturizing and sun protection. I can advise on products if you send pics of the skin
5 people found this helpful
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Super Fact of the Day: Some people can taste words! YES!

MBBS
General Physician, Faridabad
Super Fact of the Day: Some people can taste words! YES!
The senses of your taste, sound and sight are all separate experiences, but in a condition present in some people called synaesthesia, the senses overlap with each other. These people might be able to hear colours and taste words as a part of ordinary life.

Would you like to share this interesting fact with family or friends? go ahead and share!
490 people found this helpful

I have an hairfall problem. When I comb, I found lot of hairs. So could you please help me.

Trichologist
Dermatologist, Mumbai
I have an hairfall problem. When I comb, I found lot of hairs. So could you please help me.
Hair while oiling,washing and combing will be there.Loosing 40 to 50 strands of hair/day is normal but if it is going beyond this then it needs treatment. Hair needs to be tested for growth and fall ratio.Along with this condition of root and shaft needs to be checked. Diet also plays an important role in hair fall.Eat food which is rich in proteins and iron.Drink 3 lit of water/day.Oil the scalp 3/week and wash it 3/week. Consult Trichologist if problem is persisting
12 people found this helpful
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Last 5 days se mere dono side ke teeth me bahaut dard ho raha hai, roti Chbati hoon to chbai nahi jati masooro me tej dard hota hai. Please aap koi medicine suggest Karen sath hi koi natural remedies bhi batayen jisese meri takleef thik ho jaye. Thanks.

BDS
Dentist, Hyderabad
Last 5 days se mere dono side ke teeth me bahaut dard ho raha hai, roti Chbati hoon to chbai nahi jati masooro me tej...
Hello, I can feel what you are experiencing but just by prescribing medication or a home won't solve your problems, please visit nearby dental surgeon, and let him check what exactly causing the, so that a proper solution can be advised. Till then try to rinse with warm salt water, avoid hard, hot food, and improve your oral health.
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