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Dr. R K Shetty

BAMS

General Physician, Bangalore

33 Years Experience  ·  100 at clinic
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Dr. R K Shetty BAMS General Physician, Bangalore
33 Years Experience  ·  100 at clinic
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. R K Shetty
Dr. R K Shetty is a renowned General Physician in Mallathahalli, Bangalore. He has over 33 years of experience as a General Physician. He has done BAMS . He is currently practising at Nandi Clinic in Mallathahalli, Bangalore. You can book an instant appointment online with Dr. R K Shetty on Lybrate.com.

Lybrate.com has a nexus of the most experienced General Physicians in India. You will find General Physicians with more than 38 years of experience on Lybrate.com. You can find General Physicians online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
BAMS - Banglore University - 1985
Languages spoken
English

Location

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Nandi Clinic

Near Bus Stand, MallathahalliBangalore Get Directions
100 at clinic
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

Sir I have query regarding sex as I am starting to have it with my girlfriend. She is 16 yrs. I wanted to ask which is best contraceptive pill for her which will have least side effect. Also what period before and after her menstrual period is is safe to have sex with her without any risk of pregnancy? Yesterday when I had sex with her she had bleed. Also her vagina seems swollen and she was in pain unable to walk. Is it normal or something to worry? And one thing I wanted to ask weather it is safe for her to swallow my sperms. I have seen them do in Porn movies. She had hesitated to suck my penis which I had to force her for. Also is it alright to put my tongue inside her vagina (shown in the Porn ). They even show licking the anus of respective partners. Sir above are a few things I wish to know from trusted person and all advise given by you shall be trusted by me. Thanking you

MBBS, MD - Obstetrics & Gynaecology
Gynaecologist, Kanpur
Sir I have query regarding sex as I am starting to have it with my girlfriend. She is 16 yrs. I wanted to ask which i...
Dear Lybrate user I appreciate your concern for you girl friends health as well as acknowledge your attempt to increase your knowledge regarding a healthy sexual life. It is also my duty to to inform you as you are still not an adult regarding certain illegal aspects of your question. Firstly it is illegal for a non adult to watch pornography in India. Secondly forcing your girl friend for any sexual act amounts to rape. As you are a child I would recommend you to access counselling services from your school. For starters I would recommend you to discuss with your girl friend regarding your sexual aspirations and engage into only those acts which she gives consent to. Please do not force her for anything. Forcing her for anything will cause a lot of physical and mental trauma which is definitely bad for her health. Lastly your girl friend may not be ready for sex and she is unable to discuss it with you for the fear of loosing your love. It may sometimes be wise to wait for her to have a healthier sexual experience as a couple.
3 people found this helpful
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Dr. I have very small sized penis, what should I do to get a long and perfect size of penis please help me sir.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
Dr. I have very small sized penis, what should I do to get a long and perfect size of penis please help me sir.
Hi. Lybrate user. Do kegal exercise. Kegal exercise designed to strength your pelvis floor muscles. It helps also in increase size of penis. This can help improved erection quality and indirect enlarge penis. First find your pelvis muscle. While urinating contract pelvis muscle stop the flow of urine hold it for 10 seconds and release urine. Repeat this exercise 3 to 10 time per day. It is best exercise for penis erection dysfunction and enlargement for penis. Kegal exercise is better than viagra and it protects from masturbations. Avoid stress, take one egg daily in morning breakfast. Dalia. Green veg. Whole grain foods, salaad, chicken 350 gm twice a week. Protein / minerals / vitamin rich meals daily. Take lassi, drink 8 glass water daily. Fruits juice once daily. Banana, apple etc once daily.
1 person found this helpful
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I am 20 year male my pennis size is juz about 5 inch. Is that normal? I want to increase my pennis size. Is it enough to satisfy my partner?

MBBS, MCCEE, Fellowship in Sexual Medicine
Sexologist, Jaipur
I am 20 year male my pennis size is juz about 5 inch. Is that normal? I want to increase my pennis size. Is it enough...
Yes, you are perfectly normal. Average size of penis in indian subcontinent is approx is 3.5 to 4, 5 inches. Don't worry of this and enjoy sex.
1 person found this helpful
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I am a 28 year old married women, I have stomach pain from past 3 days. The pain is prevalent only wen I try to sit, stand, bend or when there is a sudden jerk. I have also started Gym from 8 days. Please advise.

MBBS
General Physician,
I am a 28 year old married women, I have stomach pain from past 3 days. The pain is prevalent only wen I try to sit, ...
I Think your abdominal muscles arw sore from working out. Once your body gets adapted the pain will subside.
1 person found this helpful
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I got my heart surgery. Often I am feeling trouble to take breath. Could you suggest me wt I should do?

BHMS
Homeopath, Faridabad
I got my heart surgery. Often I am feeling trouble to take breath. Could you suggest me wt I should do?
Hello, Take homoeopathic Heart Tonic by Schwabe Essentia Aurea /10-20 drops should be taken 3 times a day before meals. Let me know about your condition after 10 days. Take Care.
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EATING RIGHT, WHEN EATING OUT

Diploma in Diet and Nutrition
Dietitian/Nutritionist, Delhi
EATING RIGHT, WHEN EATING OUT

We all love to eat out. Good food and good company, these are incomparable joys of life. But what about healthy eating? are you supposed to forget all about it, when you're dining out? absolutely not. We tell you how you can eat healthy when eating out. Use these tips to make smart choices, and you can enjoy the occasional splurge, without worrying about the calories.

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1. Do not go out on an empty stomach

Have a light, but filling snack before you head out for dinner. An empty stomach may lead to over-eating or bad choices. Have a fruit, maybe an apple, or a low-calorie yoghurt, to keep the hunger pangs at bay.

2. Be informed

Check the menu of the restaurant beforehand. You'll be able to make healthier choices, and have a better idea of what you wish to eat.

Once there, do not hesitate to ask the server or the chef, about the nutritional information of the dish you want to order. Ask them about the method of cooking if you're unsure. Also, a lot of restaurants these days can customize dishes according to the customer's preference. For example, if your dish comes with a side of chips or fries, get it replaced with veggies.

3. Order right

For non-vegetarians, we recommend grilled or kebab meats. Always opt for lean meats. Tandoori items are your best bet, as they are relatively healthier, when compared to fried items or gravy based dishes. For vegetarians, grilled, baked and roasted dishes are recommended.

4. Go for an a la carte meal

Tempting as they might be, avoid buffets. Surveys have shown that buffets encourage over eating. That second or third helping of a dish may seem tempting, but it is never good for your waist line!

5. Drink lots of water

Drink water with your meal. It will keep you full, and is a much better alternative to sugar filled cold drinks. Also, water helps break down the food, so that your body can absorb the nutrients. But occasionally, we don't say no to a glass of wine, along with your meal.

6. Guilt free dessert

There's good news for all those who have a sweet tooth. You can eat the dessert! all you need to know is how to go about it. Dessert does have a lot of calories, but you can skip the main course and just opt for the dessert instead. That way, you will just be consuming the calories from the sweet treat, instead of the main course. So go ahead, have a slice of that delicious red velvet cake for dinner!

7.Diet friendly alcohol

For people who can't have social outings without alcohol, you should make intelligent choices when it comes to booze as these are sheer empty calories. While champagne is the best choice as it has the least no. Of calories, scotch has 105 kcal, vodka has 96 kcal and beer will definitely give you a beer belly. Red wine is good for the heart but has good 125 kcal per serving. Try diluting the drinks with more of sodas or water unlike juices or aerated drinks, as they further add on to the calories.
 

2 people found this helpful

Suddenly I have developed this problem. I get full erection, but no ejaculation, though I get the feeling of it. Yes, I masturbate a lot.

PGDS, MD, DCP, MBBS
Sexologist, Noida
Suddenly I have developed this problem. I get full erection, but no ejaculation, though I get the feeling of it. Yes,...
This pattern is not good for health stop masturbation leave your penis and let it take rest do yoga breathing exercises squats running get one usg of penis.
1 person found this helpful
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Sir. Im 18 yrs and im highly worried about my penis length and width. I have severe desires and want to know how to masturbate to peaks.

MBBS
General Physician, Faridabad
Sir. Im 18 yrs and im highly worried about my penis length and width. I have severe desires and want to know how to m...
tell me your pennis length, nothing to worry, do not masturbate or you can do exercise to increase size of penis massage your penis a little bit. Then, hold the penis, stretch it, and ld do this exercisrotate it to the right, do it for 30 times and take a break before you change to another side. You shoue every day to increase the length of your penis.
15 people found this helpful
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