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Dr. R.K. Kalesh

BAMS, PGDEMS

General Physician, Bangalore

11 Years Experience  ·  100 at clinic
Dr. R.K. Kalesh BAMS, PGDEMS General Physician, Bangalore
11 Years Experience  ·  100 at clinic
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Personal Statement

I’m dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I’m dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. R.K. Kalesh
Dr. R.K. Kalesh is a trusted General Physician in Vijayanagar, Bangalore. He has been a successful General Physician for the last 11 years. He studied and completed BAMS, PGDEMS . You can consult Dr. R.K. Kalesh at Shifa Health Care Center in Vijayanagar, Bangalore. You can book an instant appointment online with Dr. R.K. Kalesh on Lybrate.com.

Lybrate.com has a nexus of the most experienced General Physicians in India. You will find General Physicians with more than 35 years of experience on Lybrate.com. You can find General Physicians online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
BAMS - Shri Kala Ahireshwra - 2006
PGDEMS - Oosis Institute - 2007
Languages spoken
English

Location

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40/50, 1St Main Road, 3Rd Cross, Svg Nagar, Huchappa Layout, MudalapalyaBangalore Get Directions
100 at clinic
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Doing masturbation and sex safe if one is having double j stent in kidney due to stone?

BHMS
Homeopath, Hyderabad
Doing masturbation and sex safe if one is having double j stent in kidney due to stone?
Don't masturbate as it have several side effects and rather you can have sex, it doesn't have much complications.
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Sir I have beensuffering from constipation for a long time. Please suggest me some solutions.

BHMS
Homeopath, Raebareli
Sir I have beensuffering from constipation for a long time. Please suggest me some solutions.
The citric acid in lemon juice acts as a stimulant for your digestive system, and can also help flush out toxins and undigested material that may have built up along the walls of the colon. Mixing the juice with water not only lessens the intensity of the lemon flavor, but helps get you the fluids you need to get everything moving normally again. You will need… -1 fresh lemon and -1 cup of warm water Directions -- Squeeze the juice of 1 lemon into 1 cup of warm water. Drink or sip until finished completely.
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I have problem with sleeping late since last7 days and sleeping long time to the noon please help!

MBBS, cc USG
General Physician, Noida
I have problem with sleeping late since last7 days and sleeping long time to the noon please help!
Hello, I am giving you some tips for sound sleep and early awaking in morning follow advises given below: 1. Strict to sleep time schedule 2. Do regular physical activity 3. Regular meditation/ yoga, i can give you address of rajyoga meditation center near your house (this is free of cost) 4. Avoid tea coffee after 7 pm 5. You can wash your face and feet at bedtime 6. Avoid daytime sleep 7. You can use alarm and gradually reduce your waking time by 15 minutes Consult me if symptom persist
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I have not slept for two days and I still don't feel sleepy, what do I do get good night sleep please suggest me.

MBBS, MBA (Healthcare)
General Physician, Delhi
I have not slept for two days and I still don't feel sleepy, what do I do get good night sleep please suggest me.
avoid day time sleep, avoid tea, coffee and cola in late evening and after. 8 hours sleep is ok . 10 pm to 6 am is perfect timing. take rtest and balanced diet.
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Daily once or twice am masturbating, how to control this? How to get relief from it? My feelings for sex are at high peak, how to get rid from this? Please suggest me.

MBBS
General Physician, Jalgaon
Daily once or twice am masturbating, how to control this? How to get relief from it? My feelings for sex are at high ...
Please Avoid listening erotica, avoid sexual thoughts and fantasies. Avoid porns DO MEDITATION three times a day Do yogasanas and pranayam daily Avoid oily spicy and fast food Keep your mind relaxed and busy with your routine work Take Tab prothiaden. 30 1 at nt Saraswatarishta 20 ml twice daily with water.
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I have a problem of piles, what should I do?

BHMS
Homeopath,
Homoeopathic calc fluor 30x 4 pills 3 times pillen pills 2 pills 3 times and revert back after 8 days for permanent cure. Homoeopathic treatment involves detail history taking by concentrating on general physical make up of person, diet, life style, sedentary habits, physical build up, food eating habits, appetite, stool, perspiration, body weight, present signs & symptoms, any treatment history or drug history, bowel habits, disordered from particular foods, sleep and temperament. Also his miasmatic background taken into consideration so need detailed history to give you complete treatment.
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Am doing Workout for last 4 year Nw m 21 Weight 69 Height 5.5 M too fatty But m not getting perfect diet knowledge How much proteins in a day I should preferred nd carbs. Nd wat to eat. please help.

BAMS
Ayurveda, Ambala
Am doing Workout for last 4 year
Nw m 21
Weight 69 Height 5.5
M too fatty
But m not getting perfect diet knowledge Ho...
First you should follow low calories food for weight loss. * in morning, take 1-2 chapattis with a bowl of cooked green vegetables. You can take a glass of lemon water with it *in lunch you can take a bowl of raw vegetables like carrot, radish, tomatoes, turnip or beetroot. *in evening, you can take a cup of green tea only with some pieces of friuts like apple, pineapple, pear. Avoid taking banana or mango. *in dinner, you can take vegetable soup or a bowl of cooked vegetables. But do not take potato, sweet potatoes. * you can take a cup skimmed milk 4 times a week only during day time. * work out for atleast 1 hour in morning, you can try skipping for 15minutes with a walk of 30 minutes and 5-10 minutes running. Follow these exercises in the morning - * lie down on flat surface, raise your legs without bending your knees, do it for 3-5 times daily * do not eat fastfoods and soft drinks, as they have high calories and the calories deposit in body in the form of weight if not utilised. * you can take medohar guggalu 1 tablet daily for quick weight loss but only under the guidance of ayurveda expert.
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When I play and come home I sweat thoroughly what should I do directly sit in a. C. Or do bath.

MBBS, MD, CCEBDM(diabetology), CCMTD(thyroid dissorders)
General Physician,
Never sit under direct a/c, neither bath while sweating profusely. Try siting under normal fan until you r completely dry & cool. After that, you can have your bath or sit in a/c room. But siting under direct a/c vent is never recomended.
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Hello doctor my father was suffering sugar problem last two years what should I do his age 53.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
Hello doctor my father was suffering sugar problem last two years what should I do his age 53.
Mr. Lybrate-user, I am sure he is already on appropriate treatment, that should be continued. Strive to maintain fasting sugar closer to 100 mg and pp between 150 to 160 mg/100ml.& hba1c%<7. These levels will help in preventing or delaying long term complications of diabetes mellitus. Otherwise, consequences can be fairly bad. Apart from regular medication he should also take a restricted but balanced diet, that gives exact calories matching needs based on ideal body weight, sugar levels and extent of daily physical activity. Daily exercise of 1 hour plus is a must. He should avoid sweets, deep fried foods, junk foods and pastries. Should also refrain from alcohol, sweetened aerated drinks and smoking. Also avoid ghee, butter and high fat milk products like cheese.
31 people found this helpful
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I am very weak . My friends and almost everyone I know is healthy with a good body . I have a habit of masturbation 6 times a weak . However I am working daily to leave the habit . I am only 15 years old and want to get healthy now . Please help me . I feel a lot depressed .

BHMS
Homeopath, Raebareli
I am very weak . My friends and almost everyone I know is healthy with a good body . I have a habit of masturbation 6...
Please note the followings in respect to your queries: Banana and Milk -- Bananas are full of calories and contain high amount of carbohydrates and potassium that give you instant energy. Whosoever want to gain weight must eat a banana daily in the morning with a glass of warm milk. Add a teaspoon of sugar in it. Moreover, you can also have it after your meals. Note – Don’t eat bananas when you are down with common cold. -- Peanut butter is a yummy spread for toast and bread. If you’re trying to gain weight, feel free to go for this high-calorie and nutritious food. Apply it on your whole wheat bread for breakfast and see how your weight increases within a short period of time. •Besides, you can spread a spoonful of peanut butter on fruits or vegetables like banana, apple slices, fresh berries, wheat germ or applesauce. •Alternatively, a peanut butter sandwich is also a good choice If you are suffering from any disease that needs to be treated. Find a great personal trainer and yoga instructor to keep you consistent. Take Five phos - 4 tablets twice daily.
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I have a pain in my right side of tummy and bleeding through urine. Dr. What should I have to do now, any suggestions?

MD - Paediatrics
Pediatrician, Delhi
Most probable diagnosis here is stone in urinary tract. I suggest not to ignore the symptoms get the routine urinary examination and usg whole abdomen done.
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I want my penis to get erect instantly after I make my wife nude. But it didn't happens. It takes too much time to get erect. & after erecting it get loosen while inserting in vagina. My age is 25. And I am not smoker and drinker. And I do not have any health issue.

BHMS
Homeopath, Sindhudurg
I want my penis to get erect instantly after I make my wife nude. But it didn't happens. It takes too much time to ge...
It can be due to over excitement. Try to relax yourself. .concentrate on foreplay and forget all stress..
2 people found this helpful
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I am 58 years old. I have a bipolar. I am taking Valance 250 tablet D/N. Just now I have hyper mania. I have take 4 hour sleep. Now, I awake. Could not sleep. Just now I have a tab Alprax - 0.5 mg (Alprazolam ). Should I take it for to sleep? Pl.guide. Thanks.

bachelor of physiotherapy
Physiotherapist, Delhi
I am 58 years old. I have a bipolar. I am taking Valance 250 tablet D/N. Just now I have hyper mania. I have take 4 h...
Take medicines prescribed by your doctor regularly. I suggest you to go for yoga and meditation for the same. Its our body. And hence it knows better how to deal with any problem. No outer medicine , therapy will work if your inner zeal won't work. Remember over dependence on any medicine makes you their slave. Get well soon regards
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My age is 29 years my problem is acidity. Heart burn chest pain back pain hath pair me jhanjhnahat jakdan hath pair me kamjor. Pet saaf nahi hota. Problem before 6 month. Khana khane ke baad acidity evening time weakness fever type. Kai jagah treatment karwaya par koi fayada nahi hua . Nagpur me Sara checkup karwaya blood sugar urine chest X-ray endoscopy. But all checkup is normal. Pleas suggest me specialists doctor.

MBBS, PG Diploma In Emergency Trauma Care, Fellowship in Diabetes
General Physician, Delhi
My age is 29 years my problem is acidity. Heart burn chest pain back pain hath pair me jhanjhnahat jakdan hath pair m...
1. Cap pan-d twice daily before meals. 2. Syrup digene 15 ml thrice daily after meals 3. Cap medigas twice daily after meals. 4. Aerobic exercise - 45 minute walk daily. 5. Plenty of salads and fruits in diet. 6. Avoid oily and fried food. 7. Eat small frequent meals. 8. Avoid chillies, spices, cauliflower, beans, peppers,
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I have erectile dysfunction since last one year. please advice for the same.?

Advanced Aesthetics
Ayurveda,
I have erectile dysfunction since last one year. please advice for the same.?
Herbal remedies and a healthy diet will definitely help you. If you don?t obtain results with herbal remedies within a few months you may also want to consider talking to your doctor about your situation to see if everything is all right with your hormonal levels. In men over 35, testosterone production may begin to decline and this can cause erectile problems. Herbal remedies can be very effective in supporting healthy hormonal balance and in re-establishing stamina, fertility and healthy erection in men your age. I would recommend Ikawe for Men herbal remedy tincture with fast acting action that will support your hormones and stimulate more sperm production. This remedy has all the necessary ingredients to really make a difference if you have weak erections. You will notice results really fast, within a few weeks of regular use. This remedy will also help increase sexual desire and improve performance. Many men who have used have reported good results. So, I hope it will help you too. If you want to build up your fertility FetileXY is another excellent herbal remedy to stimulate healthy sperm production and treat conditions like low sperm count and poor seminal emissions. If you are planning of having children once you get married, this remedy will help you!
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What should he take as medicine for his penis enlargement. We have seen an advertisement of 8" inch caps and lotion, is it effective. If it is not effective then Please suggest which medicine is best for penis enlargement.

M.B.B.S., F.I.C.A. (USA), P.G.D.I.H, F.C.G.P., D.C.A.H
Psychiatrist, Vadodara
What should he take as medicine for his penis enlargement. We have seen an advertisement of 8" inch caps and lotion, ...
Penis cant be changed but can learn to use what you have in best way from sexologist. Yes but medicines may or may not be needed. All men/women are different in their sexuality and health. You need to go for check up with sexologist to know the cause and get guidance/treatment for improvement. If you value your sexual health and want to enjoy quality sex in marriage then understanding and learning about sexuality is needed. As we all believe that what we know by hearsay or porn watching is great but in fact what we all know and understand is only penetration and that's not quality sex.
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I guess he has piles and I want to know, how can I make sure he actually has? he isn't ready to see a doctor.

MBBS, MBA (Healthcare)
General Physician, Delhi
avoid constipation, avoid straining on stool, take fiber diet and green vegetables. take pilex tab one tab 3 times daily for one month, apply anovate on anus. consult surgeon if not ok.
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My penis is not that much harder. I used to smoke weed. What should I do?

MBBS
Sexologist,
You are suffering from ed. This is a serious problem which has to be tackled carefully so I advise you private consultation from me where I will tell you certain guidelines and medicinal treatment to get stronger penis.
4 people found this helpful
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Me shaadi shuda. Me sex ka time ke se bada sakta hu. Bhut jaldi nikal jata h. Wife ko ke se setisfy karu. Please Hindi me answer dijiye ga.

BAMS, MD Ayurveda
Sexologist, Lonavala
Me shaadi shuda. Me sex ka time ke se bada sakta hu. Bhut jaldi nikal jata h. Wife ko ke se setisfy karu. Please Hind...
The best ayurveda herb for your case is Natural home remedy using almonds, cow's milk, ginger powder, cardamom and saffron: Saffron is a mild aphrodisiac 1. Soak 10 almonds in water overnight 2. Peel off the skin and crush them the next morning 3. Take 1 cup hot cow's milk 4. Add the crushed almonds 5. Add a pinch of ginger powder 6. Add a pinch of cardamom powder 7. Add a pinch of saffron 8. Mix well 9. Drink this every morning This remindy will be helpful.
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