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Dr. R.k. Kalesh

BAMS

Ayurveda, Bangalore

11 Years Experience  ·  100 at clinic
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Dr. R.k. Kalesh BAMS Ayurveda, Bangalore
11 Years Experience  ·  100 at clinic
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Personal Statement

To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. R.k. Kalesh
Dr. R.k. Kalesh is a trusted Ayurveda in Gurushree Hospital, Bangalore. He has been a practicing Ayurveda for 11 years. He studied and completed BAMS . He is currently associated with Shifa Health Care Center in Gurushree Hospital, Bangalore. Book an appointment online with Dr. R.k. Kalesh and consult privately on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 32 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
BAMS - Sri Kalabyraveshwara Ayurvedic Medical College, - 2006
Languages spoken
English

Location

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Shifa Health Care Center

#40/50, 1st Main Road, 3rd Cross, SVG Nagar, Huchappa Layout, Moodalapalya. Landmark: Near State Bank ATMBangalore Get Directions
100 at clinic
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I'm 29 years old. I want to ask that people get tired so much after they work or walk or travel so much but I never get any tiredness after how much I raom or travel or walk. There is no day where I get tired till today. Is there any particular reason. During my periods also I dnt get any tiredness I have even gone for picnic on my first day of periods.

BAMS, MD Ayurveda
Sexologist, Lonavala
I'm 29 years old. I want to ask that people get tired so much after they work or walk or travel so much but I never g...
You can go for following remedy it will help you 1. Crush 15 thoroughly washed basil leaves 2. Place it on a sieve and extract its juice 3. Add 1 tsp of honey to this juice 4. Mix well 5. Drink 2 times a day Causes: • Stress • Faulty diet or malnutrition • Loss of blood due to any injury or during the menstruation cycle • Slow bleeding in the gastrointestinal tract, kidneys or bladder This remedy will be helpful.
1 person found this helpful
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He have heavy face and black spots of acne and also hi wants to reduce his wait. His age is 25 and height 5 ft 3 cm and weight 73 kgs.

B.Sc. - Dietitics / Nutrition, M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Kolkata
He have heavy face and black spots of acne and also hi wants to reduce his wait. His age is 25 and height 5 ft 3 cm a...
Dear patient, 1.I suggest you some natural antioxidant with Vitamin C combined diet like.. green tea with lemon juice,Sprouts with slice of ginger and lemon, Lemon juice with lukewarm water that will help you weight reduction and protection from skin damage. 2. But green tea and lemon water not to take at empty stomach. 3.Avoid oily food, spicy foods,jam jelly,ghee, honey, salt, sweets, fried foods, junk foods. 4.Green vegetables, fresh fruits, Skin less fish, chicken add in your diet chart. 5.Do not be at fasting more than 3 hours 6.take low amount of food at regular interval. 7.Do brisk walk for 45 min in a day at any time. For removing acne spot., he can apply lactocalamine lotion or turmeric paste on his face. Thanks..
1 person found this helpful
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I have white spots (Chhau) on my chest & back. It vanish sometimes & comes automatically after few days. What can I do?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
I have white spots (Chhau) on my chest & back. It vanish sometimes & comes automatically after few days. What can I do?
Hello, You need not to worry about your disease as we have got expertise in treating Vitiligo (white spot). With more than 20000 patients in last 15 years we have refined ayurvedic treatment which is capable of giving quick results and is safe. Vitiligo (white spot) is a genetic disorder triggered by indigestion and stressful conditions. There is always a confusion in patients’ mind regarding choosing right treatment approach for vitiligo. Every patient has 3 choices: 1.Allopathy - gives quick results but is not very safe for long term use. 2.Homeopathy- is safe but very slow and in most of cases it can not stop the spread of disease i.e old patches show some recovery but new white patches continue to come even while using the medication. 3.Ayurveda -If one thinks about. It is difficult to find a good Consultant. Suggesting any medicines or local application to you will not be a good idea, as I will require a complete case taking so that the root of cause is eliminated to prevent relapse. For more information contact the clinic or visit our website. You can send pictures of the affected area. After reviewing the case individually, will guide you about the best possible treatment and time frame.
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I am suffering from rheumotide arthritis taking folivate mon to fri folitrax sat sun. Of late there is terrible swelling on the fingers, joints, ankles, wrist.

MBBS, MD-Medicine, DM - Clinical Immunology
Rheumatologist, Jaipur
Dear Friend Thanks for sharing your question. Your disease is not adequately controlled. Please consult your rheumatologist for review. You can consult us also. Please visit www.jaipurrheumatologist.com
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My sister, 25 years old female. She has hairfall and front head hairs are almost thin and baldness started. She has used monioxidal 5% and biotin tablet for 6 months but no effect. She has done thyroid test and blood and urine tests all are normal. In the family there is no history of baldness. Please suggest me remedy what should she do ?

BHMS
Homeopath, Surat
If possible send me the photographs of the front area of scalp. And start below mention tips. Hair fall may be due to different causes. Start below mention tips. 1. Eat healthy and balanced food like pulses (soyabin is best for hair), egg, green leafy vegetables, fishes, fruits and nuts etc. 2. Drink more water (12 to 15 glass per day) 3. Avoid stress and anger 4. For prevention of fungal infection in scalp wash your hair regularly with some good shampoo. You can use conditioner for smoothing of hair quality. 5. Avoid combing of wet hair. 6. Do not share your towel or comb with other people. Try these tips. For medicines consult me on private.
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I am 16 year old I am thin I eat every thing for being fit but I am still thin so help me to become fit at my age.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
Take protein rich food ---eggs, milk products, seeds, pulses, mutter, soya bean. Cereals, potatoes, sweet potatoes, plantains etc. Can be useful for gaining weight. Also take vegetables, greens and fruits. Have vigorous physical exercise to improve digestion and absorption of food as well as blood circulation. Eat at regular intervals. Homoeopathic treatment will be beneficial to you.
1 person found this helpful
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Hair transplant is any age limit? What is the success rate? Treatment is expensive? Approximate cost involved in that. Duration of treatment. Etc.Plz?

American Board of Plastic Surgery, , American Board Of General Surgery, MS - Dermatology, M.B.B.S
Cosmetic/Plastic Surgeon, Delhi
Hair transplant is any age limit?
What is the success rate?
Treatment is expensive?
Approximate cost involved in that...
Dear Mr. lybrate-user, There is no age limit to go in for a Hair Transplant, It is a safe procedure and results are very good. This procedure takes 6 to 8 hours and the cost varies and depends on how much area is to be covered. You can visit a Board Certified Plastic Surgeon and get more information on the procedure. Regards.
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How should I gain weight I am doing jeem from last 1 year and having a great diet?

Vaidya Visharad
Sexologist, Narnaul
How should I gain weight I am doing jeem from last 1 year and having a great diet?
Being packed with protein, calcium, and fats, cheese helps obtain healthy weight gain. One serving of cheese can give enough calories to your body. It really tastes delicious. Choose cottage cheese as it contains high quality protein ‘casein’, which takes time to digest, and thus, results in weight gain. For quick result, eat it before bed time.
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Sir can tretinoin cream be applied under eyes for keeping it free from wrinkles and somewhat dark circles.

BHMS
Homeopath, Chennai
Sir can tretinoin cream be applied under eyes for keeping it free from wrinkles and somewhat dark circles.
Dear lybrate user avoid creams,eat more vegetables and whole fruits, drink plenty of water, sleep 7 hrs,avoid junk food ,constitutional treatment will give you best results
1 person found this helpful
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Hello Sir, I visited your clinic 12th Jun 2016. I was having sever back pain. I took your prescribed medicine. Now my back pain is gone. But still I am having problem in sitting, I have pain in spinal cord tail and also some times in legs. What could be the reason and solution. Thanks, Ritu.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Hello Sir, I visited your clinic 12th Jun 2016. I was having sever back pain. I took your prescribed medicine. Now my...
Seems coccyxgenia so x-ray must firstly then tk physiotherapy treatment tens and ultrasonic therapy tk soft pillow in sitting time avoid long sitting and do stretching exercise of spine and legs.
1 person found this helpful
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What are the effects of dengue and how it can be prevented and why it is so dangerous because of this death is possible?

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician, Faridabad
What are the effects of dengue and how it can be prevented and why it is so dangerous because of this death is possible?
The principal symptoms of dengue are: High fever and at least two of the following: Severe headache Severe eye pain (behind eyes) Joint pain Muscle and/or bone pain Rash Mild bleeding manifestation (e. G, nose or gum bleed, petechiae, or easy bruising) Watch for warning signs as temperature declines 3 to 5 days after symptoms/fever began, as this is the most dangerous period when platelet counts decline significantly. Report immediately to hospital if any of the following warning signs appear: Severe abdominal pain or persistent vomiting Red spots or patches on the skin Bleeding from nose or gums Vomiting blood Black, tarry stools (feces, excrement) Drowsiness or irritability Pale, cold, or clammy skin Difficulty breathing There is no specific medication for treatment of a dengue infection. Persons who think they have dengue should use analgesics (pain relievers) with acetaminophen (crocin or dolo -650 mg) and avoid those containing ibuprofen, naproxen, aspirin or aspirin containing drugs. They should also rest, drink plenty of fluids like coconut water, lime water etc. To prevent dehydration. Preventing dengue fever: the best way to prevent the disease is to prevent bites by infected mosquitoes. To protect yourself: Avoid visiting heavily populated residential areas, if possible. Use mosquito repellents, even indoors. When outdoors, wear long-sleeved shirts and long pants tucked into socks. Make sure window and door screens are secure and free of holes. If sleeping areas are not screened or air conditioned, use mosquito nets.
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I was bitten by a wild mouse on my right hand finger so please tell me what should I do. It is a shallow wound, and I washed it immediately.  Do I need to see a doctor?  What are the chances of me contracting a disease?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), Diploma in Pharmacy
Ayurveda, Mumbai
I was bitten by a wild mouse on my right hand finger so please tell me what should I do. It is a shallow wound, and I...
Yes, you should go to a doctor. Whenever rat bite or any insect bite you should take a tetanus (t. T) injection within 6-12 hours of bite. You should always do dressing of the wounds and should take treatment to prevent any kind of infection.
14 people found this helpful
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I am suffering through back pain from last 4 years. I had taken many medicinesuppliers but there is no change.

M.P.T-Ortho, Bachelor of physiotherapy
Physiotherapist,
I am suffering through back pain from last 4 years. I had taken many medicinesuppliers but there is no change.
Do not take any type of medicine. Take proper rest. Be careful about your posture. Avoid forward bending and heavy lifting. Avoid prolonged sitting and standing take hot fermentation.
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I got lose motion I am going to washroom 5 times in a single day and I am away from my home what can I do?

MBBS
General Physician, Trivandrum
You maybe suffering from acute gasteroenteritis. It could be caused by food poisoning or viral or bacterial infection. You need to keep your body hydrated by drinking isotonic fluids like ors. You can take anti diarrhea medicine and anti vomiting medicine. If your symptoms persist, you will need to do blood tests and stool tests. You should take some soups or porridges like rice soup or porridge with added salt to supplement the lost fluid from your body. Natural fruit juices and coconut water is also very good to regain the electrolytes and fluids that are lost due to vomiting and diarrhea. Please consult in private for your prescription.
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My heights & weight is normal or I'm little chubby & I want increase my height it's possible or not?

BAMS
Ayurveda, Ambala
My heights & weight is normal or I'm little chubby & I want increase my height it's possible or not?
Dear, there are methods by which you can gain height. Ese exercises regularly and you get the goal of height gain: * first stand straight bare foot on floor, then raise your arms upwards then raise your heels of foot with breathing in, try to stand on heels for 10-12 seconds and slowlylower down your heels back on the floor and breath outthe air. Repeat this exercise 5-8 times in morning. *sit on the floor, stretch you legs together so that both foot touch each other. Now raise your arms upwards together with back straight, now move your hands towardstoes of feet and touch them. Your forehead touching your knees. Slowly revert back the arms and move back arms in normal position. Repeat this exercise 2-4 times daily. * firststand bare foot on flat surface, now move your heels upwards and raise your arms up. Start walk on the front part of feet with heels upwards. Walkatleast 8-10 steps. Repeat this exercise for 2-3 times in a day. 2. Take 300 ml of rich cream milk, 200 gm of cheese and 2-3 eggs regularly. It will definitely give boost to your bone growth. 3. Sit in sun rays for atleast 8-10 minutes in morning of evenings when the sun rays are not so strong. It will help you by getting adequate quantity of vitamin-d. 4. The growth and height iscontrolled by growth hormone whichis secreted by pituitary gland situated in the brain. So take meditation and have a stressfree lifestyle. Take 6-8 hours of sleep daily. Meditation makes your pituitatry gland healthy and working properly. 5. You can also adopt the surgical techniques which helps you gaining desired height.
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Meri ma ko legs par neel ka nishan ban jate hai and abhi mere bhi hua hai. and pain bhut hi minor hai. So wt should we do?

BHMS
Homeopath, Faridabad
Meri ma ko legs par neel ka nishan ban jate hai and abhi mere bhi hua hai. and pain bhut hi minor hai. So wt should w...
Hello, please mention if you get this mark after any injury. Take homoeopathic medicine ledum pal 30 ch, 3 drops twice daily for 7 days. Get your blood tested for cbc, esr, ptt and share the reports. Get your mother's blood sugar also checked. Revert after reports. Thanks.
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How Healthy Being a VEGAN Really is?

Diploma in Diet and Nutrition, B.Pharma
Dietitian/Nutritionist, Gurgaon
How Healthy Being a VEGAN Really is?

4 Benefits of being a vegan

Being a vegan is not a fad diet. It's also a personal philosophical and lifestyle choice. A person may choose to become a vegan because of environmental factors, health factors, and other ethical reasons. What differentiates a vegan from a vegetarian is the fact that a vegan not only doesn't eat meat or other animal products but doesn't use any other animal products or by-products whatsoever, such as dairy products, leather, eggs, honey, wool, silk, fur etc.

Good News is that adopting such a lifestyle can be an entry into a world of better health.

Some of the health benefits of being a vegan are:

1) Improved mood - Edible and dietary sources of food from animals are rich in arachidonic acid, and research has concluded a relationship linking mood disturbances with arachidonic acid. It has been also found that restricting the consumption of meat, fish and poultry can lead to mood improvements. Vegetarian diets are not rich in this acid and, thus, they may help in uplifting your general mood.

2) Can reduce chance of diabetes by up to 50% - According to a research by Loma Linda University School of Public Health, a vegan diet can lead to a drastic reduction in the prevalence of diabetes. A vegan diet also helps in the management of diabetes as well as helps to reduce the likelihood of contracting diabetes by 50%.

3) Lower cholesterol - Eating animal fat doesn't have any benefit. Instead, it can have harmful health effects. Thus, it's not surprising that once animal fats are removed from your diet, it can lead to a healthier lifestyle. After studying the long-term effects of following a vegetarian diet, researchers in Korea have concluded that body fat and cholesterol tend to lower in vegans than those who follow a non-vegetarian diet.

4)Reduced risk of stroke and obesity - Vegans, in general, have a lower chance of binge eating and choosing to eat food out of emotions; this is because they follow a strict diet. These two factors, which contribute to obesity, are mostly observed in non-vegetarians and very rarely in vegans.

If you would like to consult with me privately, please click on 'Consult'.

Related Tip: 3 'Healthy' Dietary Habits that are Infact HARMING You!

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I am 58 KGS and my height is 5.11feet I am very thin so can you tell me how to gain weight.

BHMS
Homeopath, Faridabad
I am 58 KGS and my height is 5.11feet I am very thin so can you tell me how to gain weight.
Hello, Homoeopathic medicines are less invasive and have more herbal approach towards gaining the weight. There are a number of homoeopathic medicines, which treat the root cause behind the body’s inability to gain weight or bulk up. 1. Take alfalfa tonic (wsi), 2 – 2 tsp. Thrice a day, half an hour before meals. 2. Calcarea phos 200, 5 drops , once in aweek , morning empty stomach for 2 weeks. 3. Take eggs, milk, butter, bananas, potatoes, mangoes, figs, oats, soyabean and dry fruits. 4. Do light exercises regularly to keep your body active. These homoeopathic medicines and dietary addition will increase your appetite and give your metabolism a healthy boost.
2 people found this helpful
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How can we remove pimples and acne on our face by using herbal products or by consulting an doctor?

MD - Homeopathy
Homeopath, Aurangabad
How can we remove pimples and acne on our face by using herbal products or by consulting an doctor?
Take following homoeo medicines berberus aquifolium q 30 ml sbl or any company 10 drops 3 times per day in water also apply berberis aq oin. Both avaliable in homoeo medical or online. Take full sleep no late night drink planty water eat vegetables fruits wash face with himilaya face wash.
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