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Dr. R. Janardhana

Cardiologist, Bangalore

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Dr. R. Janardhana Cardiologist, Bangalore
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. R. Janardhana
Dr. R. Janardhana is an experienced Cardiologist in Vijayanagar, Bangalore. You can visit him at Dr. R. Janardhana in Vijayanagar, Bangalore. Book an appointment online with Dr. R. Janardhana and consult privately on Lybrate.com.

Lybrate.com has a number of highly qualified Cardiologists in India. You will find Cardiologists with more than 38 years of experience on Lybrate.com. You can find Cardiologists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Dr. R. Janardhana

#2933/E, East off Chord Road, 2nd Stage, Vijaya Nagar, Bangalore Get Directions
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I am 40 year old male and a diabetic patient what can I do to control sugar level in addition to medication. How can I manage my blood pressure level?

BHMS
Homeopath, Faridabad
I am 40 year old male and a diabetic patient what can I do to control sugar level in addition to medication. How can ...
Hello, 1. take Karela jamun ras from SWADESHI Brand. 2. Powdered cinnamon has the ability to lower blood sugar levels by stimulating insulin activity. It contains bioactive components that can help prevent and fight diabetes. 3. Soak two tablespoons of fenugreek seeds in water overnight. Drink the water along with the seeds in the morning on an empty stomach. Follow this remedy without fail for a few months to bring down your glucose level. Another option is to eat two tablespoons of powdered fenugreek seeds daily with milk. Along with blood pressure medication follow the below tips to manage it to normal range. Drink plenty of liquids and cut down your fat, salt and sugar intake. go for a morning walk daily at least for 30 minutes. Take a sound sleep and try to avoid anger. Revert after 15 days with feedback.
1 person found this helpful
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I am 28 year man previous 10 year I am suffer from high heart beat but all report is normal what I do.

General Physician, Kolkata
I am 28 year man previous 10 year I am suffer from high heart beat but all report is normal what I do.
If all the reports are normal & if you don't have any heart problem or any disease the you can take ivabred (7.5mg) od &swatch your pulse rate.
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I am suffering from Anaphylactic shock attacks since last two years. In last two years I had faced 4 severe attacks and many mild attacks of the same. Is anaphylaxis curable? How it gets enter in our body? Is this rare disease? I m working in a warehouse facility where dust is at large amount since last 6 months, do I need to quiet my job?

MBBS
General Physician,
I am suffering from Anaphylactic shock attacks since last two years. In last two years I had faced 4 severe attacks a...
Anaphylactic shock isually by allergic reaction to allergen like nuts air dust and can be any allergen substances some it is very serious condition and also very difficult to find out by processing eliminations. So think about your working environments what type allergen it could be.

I have high bp and also want regrow hair and reverse premature greying, So I am taking 3 garlic cloves with 6 curry leaves curry leaves empty stomach. Also I want ask how effective is patanjali Ashwashila capsules for infertility.

C.S.C, D.C.H, M.B.B.S
General Physician,
I have high bp and also want regrow hair and reverse premature greying, So I am taking 3 garlic cloves with 6 curry l...
Practice proper skin care. Exfoliate your face. Hair follicles can become blocked with dirt and prevent your hair from growing. ... Use hair-healthy grooming products. Shampoos, or lotions with a vitamin B complex, will help. Massage your hair follicles. A gentle massage can help stimulate your hair follicles. For greying, you can Mix half a cup each or rosemary oil and sage. Add the mixture into boiling water for 30 minutes and steep for 30 minutes. Allow it to cool then apply it to your hair and scalp. Do this regularly to get rid of gray hair naturally.
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I am 61 yrs old. I am having high bp and high blood sugar. For bp I am taking telmekind amh once daily and the bp remains at 100-110/140-150. For high blood sugar I am taking: - gp 2 bbf - glycomet sr 500 abf - same as above al - istavel 100 bd. Blood sugar remains at- fbs 112, ppbs-190. Pl advise whether I should continue this medication ( I am under this since two months) or change this. If please. Suggest.

PDDM, MHA, MBBS
General Physician, Nashik
Your sugar level is fairly controlled, but your diastolic bp should be lowered. So please consult your doctor or consult me for further assistance. Dr surbhi agrawal consultant physician and diabetologist
1 person found this helpful
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My total cholesterol level is 196. This cholesterol level is OK for me or not if not what is the safe level of cholesterol.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
My total cholesterol level is 196. This cholesterol level is OK for me or not if not what is the safe level of choles...
YOUR level is at up boarder line. but You can control cholesterol / hdl / ldl/t.g. and obesity by using following flax oil, omega-3 fatty meal or cap., take . green veg., whole grain foods, spicy foods, Use GARLIC in foods daily ,. Cod liver oil. Low sugar foods, low calories foods. Change own life style . do meditation,yoga, Go walk daily in morning and evening, do any one physically activity daily i.e. play any game., Avoid fast foods, oily foods, alcohol,smoking, fatty foods, non-veg., avoid stress, take plenty of water in day time. one important that is take 1 glass of water before bed at night. Because it protect from heart fail during sleep at night.
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Coronary Artery Disease

MD - Internal Medicine, MBBS
Internal Medicine Specialist, Mumbai
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Here are Causes, Symptoms, Tests and Precautions of Coronary Artery Disease.

A big Hi to all the viewers. I am Dr. Hardik Thakkar an MB physician practicing in Mumbai. I would like to take this opportunity to talk to you about coronary artery disease.

As the word suggests coronary artery disease is a lifestyle disorder which affects the blood vessels of the heart. What happens in you is there are these cholesterol throbey blocks as we call them in layman’s term which deposit in the arteries and then they cause blockage to your micro circulation in the heart. So because of this what happens is the patient complains of pain in the chest, breathlessness, leg swelling, and sometimes even palpitations and a lot of diabetic patients may just get asymptomatic MIs which is these blocks will be there but they may not have any symptoms as I mentioned before.

Now this disease is dreadful because a lot of times these episodes come suddenly in the middle of the night and you may not have enough time to respond and a lot of these patients if they have a very significant amount of block like more than 90 or may be a 100 percent block. They may even die within hours of reaching the hospital. This is the gravity of the situation and hence one has to act very very fast if it all you get a chest pain.

But to begin with since we are talking about lifestyle modification we want to know what is in the lifestyle which leads to the coronary artery disease. As we all know a lot of people from the urban areas who are having sedentary who are not eating right. They are not sleeping right and they are not even working out so all this puts a huge oxidant stress and the wrong diet along with high fi diet which leads to cholesterol deposition and the plagues in the coronary arteries. So what should be done? I mean we need to start at a young age because it is not as we have to wait till 40 and start acting because this plague starts developing as early as 15 years of age. To begin with to prevent the coronary artery disease you have to start early, eat healthy right from your young age. Workout regularly and have an active lifestyle and avoid smoking and alcohol. Smoking is one of the major confounding factors which predisposes to lot of damage to endothelium of your arteries.

So leading a good lifestyle right from the beginning is very very important to you know take care of your coronary artery disease and diabetics as a matter of fact are at a very high risk of having coronary artery disease as compared to the general population. And I would also recommend the public I mean the regular people at least above 40 years to have a stresses done at least once a year along with your lipid profile sugar. This is just to make sure you are on a right track and you are not missing a coronary artery disease. I would like to talk a little bit in brief on this stress test which is you know a test which used to diagnose Angina.

So what we do we make a patient run on treadmill for ten minutes and we record ECGs of all the ten minutes along with the BP changes and if it all if a person has a hidden heart disease not reflected on his symptoms we pick it up and this is followed by the angiography. Once the angiography is done depending on the amount if blocks that are found we treat the patient either medically or with stents or by bypass. This is dictated by the number of arteries the location of plague and the extent of the block. So that’s about it for coronary artery disease at the moment.

If you wish to have more private consultation with me you can reach me through my website which is www.drhardikthakkar.com or also through the lybrate website which is www.lybrate.com. Thank you very much for your time.

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I am 43 years old and having blood pressure since last 10 yeats I am using PATANJALI AYURVED TABLET MUKTAVATI LAST 8 years now my BP is 124/82. My cholesterol level is high I have examined so many times but it remains unchanged. I am feeling tired since last one week and sometimes sleeps in daytime on my working place. Kindly advice me.

PhD, Human Energy Fields, Diploma in PIP, EFI, Aura scanning for Health evaluation; Energy field assessment, Fellowship Cardiac Rehabilitation, Cardiac Rehabilitation, MD (Ayur - Mind Body Med), Mind Body Medicine
Non-Invasive Conservative Cardiac Care Specialist, Pune
I am 43 years old and having blood pressure since last 10 yeats I am using PATANJALI AYURVED TABLET MUKTAVATI LAST 8 ...
Dear lybrate-user, You need to take a break from these supplements and switch to high nutritional value natural foods. Some treatment/medication to bring cholesterol may be needed (count not known) before you rely on natural foods to keep that under check. Stress (of food and work equally) can cause oxidative free radical increase that causes fatigue. This can be treated once counts are known. Regards.
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Dr sir at present days my blood pressure is160/104. Daily I am taking bp tablet metasarton-25. I am vegitarian, no alkahol or smoking habbit. But bp is not in control. Please advise.

MBBS
General Physician,
By enhancing your will power - increasing immune practicing proper diet and controlling life style, it is possible that you may keep your b. P and lipid profile within normal limit without medicine. But you have to strongly decide before jumping in this frey. Otherwise the medicine dose will be gradually increased.
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I have developed a fatty heart. please tell what measures to take and possible cure?

MBBS, DNB (General Medicine)
Endocrinologist, Delhi
I have developed a fatty heart. please tell what measures to take and possible cure?
Fatty liver is a condition where your liver has become super-saturated with fats. To understand fatty liver- you need to understand that our body needs to break down dietary fats that we eat, into tiny particles called fatty acids so that they can be utilised for various other needs in the body. This enormous task is delegated to our liver. Our liver works day in and day out any rest to keep on processing this fat that we eat. When inspite of its fast pace the liver is overburdened by excessive fat intake- it starts to accumulate fats and becomes fatty. So the simplest and easiest cure is to watch the fats that you consume in diet. You may argue that you hardly take any fats but once you start paying attention you will realise that we consume a lot of fats without even consciously knowing.
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What is the remedy for heart break in a relationship which is very serious. I am 17+

MBBS
General Physician, Mumbai
What is the remedy for heart break in a relationship which is very serious. I am 17+
Get your self involved in some kind of work and take the help of your family members and remember JO BHI HOTA HAI ACCHE K LIYE HI HOTA HAI
2 people found this helpful
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Sir, I am 32 years old male. My bp is normal and blood sugar level is also normal. I was passing happy married life but now I have performance related stress. I can't keep my erection more than 2 min. After taking manforce I can keep my erection up to 4 hours but view side effects I am not really interested for these medicine. Sir please guide.

MD - Alternative Medicine
Alternative Medicine Specialist, Mumbai
Sir, I am 32 years old male. My bp is normal and blood sugar level is also normal. I was passing happy married life b...
Hello, not to worry, we care 2 gms of ashwaganha powder mix with 1 tsp of cow's ghee to be taken twice a day apply almond oil on external male genital organ to strenghte the local nerve stay healthy.
1 person found this helpful
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My dad is 56 now, having High blood pressure for last 18 years. But he maintains good diet and maintains Blood pressure too by using NEBICARD SM and OLMETOR 20mg tablets, some time the BP levels will be like 130/65 like that is it suggestible to use both tablets or else can discontinue?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
My dad is 56 now, having High blood pressure for last 18 years. But he maintains good diet and maintains Blood pressu...
In ayurveda, Hypertension is referred to as Rakta Capa Vriddhi and it sees the vitiation of vata and pitta doshas as the main cause...take sarpgandha vati twice a day...yogendra ras...akik bhasm works very good in case of hypertension....avoid salty diet...oily food...lower your stress...do pranayama early morning....
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High cholesterol --- selection of food. What type of food is suggested to avoid? Like, egg, red meat, fried items,

C.S.C, D.C.H, M.B.B.S
General Physician,
High cholesterol --- selection of food. What type of food is suggested to avoid? Like, egg, red meat, fried items,
Eat heart-healthy foods Choose healthier fats. Saturated fats, found primarily in red meat and dairy products, raise your total cholesterol and low-density lipoprotein (LDL) cholesterol, the "bad" cholesterol. ... Eliminate trans fats. ... Eat foods rich in omega-3 fatty acids. ... Increase soluble fiber. ... Add whey protein.
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Low blood pressure problem my foot are pain and my body feel tiredness. What is best solution my weight 62kg and age 24.

BHMS
Homeopath, Ahmednagar
Low blood pressure problem my foot are pain and my body feel tiredness. What is best solution my weight 62kg and age 24.
Lalit your weight is a little in excess in proportion to your height you require early morning exercises. Secondly surya namaskar exercise will surely help in all above aspects. As far as low blood pressure is concerned it requires no medicine. You should increase your daily fluid intake. So that you will feel fresl and energetic thanks.
1 person found this helpful
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I am suffering from Attrilic fibrillation. Please advise how to regularize the pulse rate. Medication is going on. Doctors have given Xarelto 20 Mg. Tablet for the same. However, despite 2 months lapsed, no remarkable improvement.

PDDM, MHA, MBBS
General Physician, Nashik
I am suffering from Attrilic fibrillation. Please advise how to regularize the pulse rate. Medication is going on. Do...
Eat heart-healthy foods. Eat a healthy diet that's low in salt and solid fats and rich in fruits, vegetables and whole grains. Exercise regularly. Exercise daily and increase your physical activity. Quit smoking. If you smoke and can't quit on your own, talk to your doctor about strategies or programs to help you break a smoking habit. Maintain a healthy weight. Being overweight increases your risk of developing heart disease. Keep blood pressure and cholesterol levels under control. Make lifestyle changes and take medications as prescribed to correct high blood pressure (hypertension) or high cholesterol. Drink alcohol in moderation. For healthy adults, that means up to one drink a day for women of all ages and men older than age 65, and up to two drinks a day for men age 65 and younger. Maintain follow-up care. Take your medications as prescribed and have regular follow-up appointments with your doctor. Tell your doctor if your symptoms worsen.
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What should not be eaten the items if a person is suffered from coronary heart disease.

M.B.B.S., M.D.
General Physician, Delhi
What should not be eaten the items if a person is suffered from coronary heart disease.
Green leafy vegetable like spinach, kale, cauliflower etc should avoid. Oily food should also be avoided.
1 person found this helpful
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My father has a heart problems. And he is peralised in left side. Nd blood is not properly flow.

BHMS
Homeopath, Faridabad
My father has a heart problems. And he is peralised in left side. Nd blood is not properly flow.
Hi, Keep giving him Allopathic medicines which he is already on. Apart from those, give him homeoopathic medication by Schwabe which will keep his blood pressure and heart in good health - Essentia Aurea/ thrice daily. Also, as he is paralysed, give him Arnica 200/ thrice daily.
2 people found this helpful
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I am 30 years old . My self sumit from Ludhiana . So many times my head ache in forehead and in side area of head . And so many times my headache cause of a lot of thought. But I am trying do thing less . But I am not success in this activities. I am taking clonazepam 2 to 3 tablets in week . But I don't have got any relief from this dies. Some times my blood pressure is 90/138.

Masters in Clinical Psychology & Certified Cognitive Behaviour Therapy Practioner, Certified Neuro linguistic programming Practioner, Masters in Clinical Psychology, Post Graduate Diploma in Child and ADolescent Counselling
Psychologist, Pune
I am 30 years old . My self sumit from Ludhiana . So many times my head ache in forehead and in side area of head . A...
In order to prevent tension headaches, you need to reduce your anxiety. The first thing you need to do is make sure that you understand your headaches are a result of anxiety. For those with severe anxiety, or that suffer from panic attacks, it's not uncommon to get a rush of anxiety when you suffer from a headache, or any kind of weird sensation in your head. For example, a quick, sharp, shooting pain in the head that happens in a moment and leaves quickly can easily be caused by anxiety, but has a tendency to trigger anxiety attacks in those with panic disorder. You need to take time to convince yourself of this thought, because one of the main issues with tension headaches is that the fear it's something worse leads to further stress and further tension. In addition, you need to follow it up with anxiety reduction strategies: •Make sure that you're exercising, eating healthy, and drinking plenty of water. Poor eating habits and inactivity genuinely lead to more anxiety, and this may easily be contributing to your anxiety and headaches. •Learn anxiety reduction strategies for before your anxiety is out of control. Tension headaches can be stopped if they're stopped when the headaches are mild. As soon as you start feeling stressed, start deep breathing or progressive muscle relaxation to gain more control over the amount of stress you experience. •Always try to get enough sleep. Sleep is one of life's main coping strategies, and a lack of sleep contributes to further stress, and further eye strain (both of which lead to more tension headaches. Finally, you'll need to figure out how your anxiety is affecting you and what steps can be taken to cure it completely. If you have any further query feel free to contact. Regards, Sukanya Biswas.
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