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Dr. R. Janardhana

Cardiologist, Bangalore

Dr. R. Janardhana Cardiologist, Bangalore
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. R. Janardhana
Dr. R. Janardhana is an experienced Cardiologist in Attiguppe, Bangalore. You can visit him at Dr. R. Janardhana in Attiguppe, Bangalore. Book an appointment online with Dr. R. Janardhana and consult privately on Lybrate.com.

Lybrate.com has a number of highly qualified Cardiologists in India. You will find Cardiologists with more than 35 years of experience on Lybrate.com. You can find Cardiologists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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#2933/E, East off Chord Road, 2nd Stage, Vijaya Nagar, Bangalore Get Directions
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

I am 18 years old man How can I prevent heart attack and lungs diseases from today life?

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician, Faridabad
I am 18 years old man How can I prevent heart attack and lungs diseases from today life?
follow daily exercise routine of atleast 30 min in mornings followed by pranayams ...quit smoking and drinking ....drink atleast 2-3 litres of water daily ...take your meals on time ...sleep by 11'o clock last and have a 7-8 hrs sleep ..avoid tea/cofee at night ..take good breakfast but light dinner
4 people found this helpful
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My mom age 45 years old. Frequently complains that she feels as if something is pinching in her legs. She is heart patient. Thank you.

MBBS
General Physician, Mumbai
My mom age 45 years old. Frequently complains that she feels as if something is pinching in her legs. She is heart pa...
Dear Lybrateuser, -Get her blood sugar done & also Doppler test for any problem in blood vessels of the limbs -she should do regular exercises like walking for 30 min a day if it is not painful, avoid sitting for too long in one place, mobility will help in better circulation in the legs -consult a doctor for proper medication.
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My vldl is 31 mg/dl. Is it normal? I take rosuvas 5 at bedtime daily.

Critical Care Training, MD - Internal Medicine, MBBS
General Physician,
Dont look vldl at first hand. What's total cholesterol, ldl & hdl? any other medicines r you taking? any other disease? what was baseline lipid profile before starting medicines? have you checked your blood sugar and your blood. Pressure ever? your age?
1 person found this helpful
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I am 22 years male. I am getting problem in my chest. Sometime like within 6 months interval I feel a pain there. So I would to know whether I should care about it and consult a doctor or I should leave because pain is not very abnormal. What are your suggestions?

Diploma in Diabetology, Pregnancy & Diabetes, Hypertension, Cardiovascular Prevention in Diabetes ,Thyroid
General Physician, Sri Ganganagar
I am 22 years male. I am getting problem in my chest. Sometime like within 6 months interval I feel a pain there. So ...
You might be suffering with hyperacidity. Avoid tea and chillies foods and heavy meals. Small frequent bland meal should your priciple.
2 people found this helpful
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How to distinguish between person having low blood pressure or high blood pressure in case of an emergency?

MBBS, PG Diploma in Clinical Cardiology
Cardiologist, Gurgaon
How to distinguish between person having low blood pressure or high blood pressure in case of an emergency?
I would like to tell you that not necessarily high BP gives you symptoms , however headache , numbness of arms fingers , giddiness , dizziness and nausea vomiting are frequent symptoms of high BP.
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My father is approx 42 years old. He has problem of high blood pressure. Suggest me some ways so that he may keep his bp normal. I shall be thankful to you for this act sir. Thanks.

BAMS
Ayurveda, Ambala
My father is approx 42 years old. He has problem of high blood pressure. Suggest me some ways so that he may keep his...
Dear, To control or maintan BP normal there are some instructions are given below: •Do not take salt in high amount or try to avoid it because high sodium level increase BP. • Eat less amount of pickle and fast food, fast food contain high sodium. • Avoid drinking alcohol and smoking. • Take less amount of coffee and tea both increase BP. • Drink 8 to 10 glass of water daily • Do exercise daily, running and long walk. • Take 6 to 8 hrs of sleep daily. Do not take too much stress. • Do long breathing pranayams daily for 10 - 15 minutes. It will reduce your stress level in your body. • Avoid taking too much fat foods such as butter, cheese, ghee. • Eat healthy diet such as green leafy vegetables, fruits. Eat an apple daily.
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I am 63 year old male, suffering from high B P ie 150/100 and this happened only few days back say 7-10 days and still it is high till today.

BHMS
Homeopath, Faridabad
I am 63 year old male, suffering from high B P ie 150/100 and this happened only few days back say 7-10 days and stil...
Hello, Few lifestyle changes can help you in controlling and preventing the high blood pressure, even if you're taking blood pressure medication. Eat healthy foods. Consume more fruits, vegetables, whole grains, poultry, fish and low-fat dairy foods. Eat less saturated fat and trans fat. Decrease the salt in your diet. So, avoid eating processed foods, such as canned soups or frozen dinners which contains extra salt in it. Keeping a healthy weight, or losing weight if you're overweight or obese, can help you control your high blood pressure and lower your risk of related health problems. Increase physical activity which can help lowering your blood pressure, manage stress, reduce your risk of several health problems. Get indulged in regular exercising (if your doctor allows you). Limit alcohol. Even if you're healthy, alcohol can raise your blood pressure. If you choose to drink alcohol, do so in moderation. Don't smoke. Tobacco injures blood vessel walls and speeds up the process of hardening of the arteries. Reduce stress as much as possible. Practice healthy coping techniques, such as muscle relaxation, deep breathing or meditation. Getting regular physical activity and plenty of sleep can help, too. Monitor your blood pressure at home. Medication: Take Schwabe’s Essentia Aurea/ thrice daily which is a cardio-tonic which helps in maintaining blood pressure, improves muscle tone of the heart and narrowing of blood vessels.
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Hi My cholesterol level is high, I am taking medicines and precautions. How much time will it take to become normal.

MD
Dietitian/Nutritionist, Delhi
Hi My cholesterol level is high, I am taking medicines and precautions. How much time will it take to become normal.
Your body weight, your life style will need a change to get rid of high cholesterol. Only medicine and precautions will not get you final cure.
2 people found this helpful
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I am 29 year old man from India. Last week I had chest pain, it lasted few minutes. Yesterday I again felt it. Is it sign of heart attack?

MBBS
General Physician, Cuttack
I am 29 year old man from India. Last week I had chest pain, it lasted few minutes. Yesterday I again felt it. Is it ...
1.For your age pain chest could be due to anxiety, stress, Physical and mental strain,hyper acidity, muscular problem 2. Avoid stress and strain 3.Do regular exercise, reduce your weight if over weight. 4.Control your diet. Avoid oily/spicy/fried and junk food,high calorie and cholesterol rich diet.Take small frequent meals(5-6 meals/day instead of three heavy meals).If you have hyper acidity take one tablet of pan 40 in the morning before breakfast daily for few days 5.Do Yoga, Meditation, deep breathing exercise like pranayama etc. It will calm your mind, control your emotion and relieve stress. 6.Have sound sleep for 7-8 hours daily. 7.Avoid smoking,alcohol, excess tea/coffee, if you are having 8. Drink plenty of water and take rest 9. Take paracetamol 500mg one tablet sos after food up to a maximum of three tablets per day at the time of chest pain 10.if you have recurrent attack of chest pain check your BP, take ECG and consult cardiologist 11.Consult me for further advice
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I have a high BP problem. What would be applicable exercises or medicines for me?

DRCH, BHMS
Homeopath, Bareilly
I have a high BP problem. What would be applicable exercises or medicines for me?
Do not take much salt, oily or junk food. Do not take stress in life. Regular morning walk and meditation should be done. Eat 2-3 cloves of garlic daily.
2 people found this helpful
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My age is 64 and I am having diabetes and BP, which are under control. My Blood Sugar PP is 151 and BP is 120/80 (taken today). Daily in the night I am having continuous cough, for the past one month. I don't have asthma and wheezing problem and also fever of chest pain. Kindly advise whether it is due to heart problem or some other reason. Kindly advise. N. Manoharan.

MBBS, DMRD, MD - Radio Diagnosis, FIIM(Ayurved), D.SC, Post Doctoral Fellowship of Institute of Indian Medicine, Ph.D
Non-Invasive Conservative Cardiac Care Specialist, Ahmednagar
My age is 64 and I am having diabetes and BP, which are under control. My Blood Sugar PP is 151 and BP is 120/80 (tak...
Dear Please do basic investigations like chest xray blood study, 2D echo, ECG to asses the health. Then we can advise you.
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I smoke and drink so I did lipid profile test an it shows this cholesterol 205.0 mg, triglycerides 173.0 mg, hdl 44.3 mg, ldl 12.4 mg and vldl 34.6 mg also high b p problem. So please give me some advice.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
I smoke and drink so I did lipid profile test an it shows this cholesterol 205.0 mg, triglycerides 173.0 mg, hdl 44.3...
Hello dear High triglycerides and cholesterol can cause atherosclerotic heart disease or narrowed coronary arteries in the heart can cause the symptoms of angina, when theheart muscle is not provided with enough oxygen to function. Decreased blood supply to the brain may be due to narrowed small arteries in the brain or because the larger carotidarteries in the neck may become blocked. This can result in a transient ischmic attack or stroke. Peripheral artery disease describes gradual narrowing of the arteries that supply the legs. During exercise , if the legs do not get enough blood supply, they can develop pain , called claudication . Other arteries in the body may also be affected by plaque buildup causing them to narrow, including the mesenteric arteries to the intestine and the renal arteries to the kidney. Change life style .do meditation,yoga, Go walk daily, do any one physically activity daily i.e.play any game., Avoid fast foods,oily foods,junk foods,alcohol,smoking,fatty foods, non-veg.,avoid stress,take plenty of water in day time. And 1 glass of water before bed at night. use flax oil, omega-3 fatty meal or cap., take .green veg., whole grain. Garlic,. Cod liver oil. Take anti cholesterol medicines .
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What diet of best for heart. After open heart surgery. Not one two month. Tell me daily routine.

MBBS
General Physician, Jalgaon
What diet of best for heart. After open heart surgery.
Not one two month. Tell me daily routine.
Home made fresh food containing less spices and oil Take salads and fruits more Take vegetables juices and soups more Avoid oily spicy and fast food Avoid outside food totally Avoid non veg food for few days.
2 people found this helpful
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Treating Chest Congestion With Ayurveda

MD, Bachelor of Ayurveda, Medicine and Surgery (BAMS), PGDEMS, DNHE, DYA
Ayurveda, Mumbai
Treating Chest Congestion With Ayurveda

Ayurveda is an ancient life science that originated in India. It recognises herbs as medicines and Yogic postures as well as lifestyle changes as the supporting factors in its medicinal field. It is called a life science because the basic mode of treatment is done by tweaking one's lifestyle in order to reach the root cause of the ailment, which will be cleared from one's life gradually. Congestion is recognised as the accumulation of too much mucus and fluid in your lungs and is usually born due to an imbalance of the Vata Dosha, as per Ayurveda. This congestion can happen in the nasal or respiratory passages.

Let us find out what else Ayurveda says about congestion:

  • Symptoms: The symptoms of congestion include a tickling sensation at the back of the throat as well as the nasal passages, depending on the exact area of the congestion. Also, severe headaches and wheezing along with laboured breathing and tightening of the chest can point at the presence of congestion. In very severe cases, the patient may also complain of blood discharge while coughing, high fever, rashes on the skin, neck stiffness and other such conditions. 
  • Causes: There are various causes of congestion. While infection, allergy and cold are some of the most common conditions that may cause congestion, it has also been seen that congestion may arise as a symptom of a more serious ailment. Asthma is one such respiratory ailment that causes swelling in the airways, which can give rise to congestion. Also, inflammation of the bronchial tube lining can cause this condition where a greenish discharge happens due to the viral nature of the condition. Pneumonia and tuberculosis are also ailments, which can cause severe and painful congestion. 
  • Remedies: As per Ayurveda, there are many remedies that can help in treating this condition. One can drink herbal tea all day as the anti-oxidants will help in flushing out all those toxins that are causing a painful build-up of mucus and fluids inside. Also, one can use essential oils like eucalyptus oil for inhalation, steaming and even massages. One must take care not to let this oil touch the hair as greying might happen. Yoga and aromatherapy can also be practiced so as to do away with congestion. Also, the patient can add a pinch of salt to a glass of warm water in order to do a saline water gargle which will eventually clear the air passages.

Taking care of one's diet is one of the most important parts of any treatment in Ayurveda. Ingesting warm liquids like milk and warm food can help in loosening and removing the mucus build up.

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Sir, I have high bp and diabetes since more than 20 years. My age is now 49 years. Now I am feeling weakness, if I do any hard work. Will you tell me some tips on healthy food?

M.sc dietitics and food service management, Diabetes educator
Dietitian/Nutritionist, Bhopal
Sir, I have high bp and diabetes since more than 20 years. My age is now 49 years. Now I am feeling weakness, if I do...
If you are also suffering for high blood pressure then you have to leave pickle, papad and pouring extra salt. Timely and balanced diet is as important as regular medicine intake to control diabetes. Use sufficient amount of ginger, onion, garlic, coriander, lemon, greenchilli, black paper, fenugreek seeds, cinnamon, bay leaves, in food iteams. Complex carbohydrates and fibre should be included in diet. No long gapes and skipping of meals. Never miss out breakfast. Junk food should be avoided. You should avoid fasting and feasting. Chapattis of bran flour (unrefined) is given to diabetes patients and to increase the nutrition value add gram and soyabean flour to it. Take small and frequent meals. You can consult me privately online on Lybrate i" ll give you some more suggestions.
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What causes heart flutters. I have had an ultrasound on heart plus halter monitor all has come back clear but I still get heart flutters?

Radiologist, Delhi
What causes heart flutters. I have had an ultrasound on heart plus halter monitor all has come back clear but I still...
Palpitations are common in females as you are 40 year age, you need to undergo investigations like echo, ecg etc and meet a general physician. If every test comes normal, it can be due to gastritis gas acidity and indigestion for that you have to decrease weight and take antacids.
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I am 40 year old and my weight is 62 kg. I am suffering from high BP (160/100) last 5 year. All report are ok related to heart . I had been playing intraday share market since 5 years. Now a days I stop it since 6 month. How my BP will be normal? I do exercise daily and take a capsule pollly cap daily. What should I do for achieve normal?

M.Sc - Dietitics / Nutrition, B.Sc. - Dietitics / Nutrition
Dietitian/Nutritionist, Mohali
I am 40 year old and my weight is 62 kg. I am suffering from high BP (160/100) last 5 year. All report are ok related...
Hello, Cut salt Sip Some Hibiscus Drink coconut Water exercise Garlic cloves Ginger-Cardamom Tea Melon in the morning use in diet
6 people found this helpful
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Is it true that hot / short tempered people are at high risk of getting and having high blood pressure? Or is it just temporary (at the moment that you are angry)? Can you explain the basis of this? What's the best advice to someone who has short temper. How to curb it?

Hypnotherapist, DCS, BSIC, Advanced Trainee of Transactional Analysis, Advanced Skills in Counselling
Psychologist,
Is it true that hot / short tempered people are at high risk of getting and having high blood pressure? Or is it just...
Hot temper could be one of the reasons for high bp but not the only one. With high negative emotionality like anger, stress and sadness, the circulatory, muscular, nervous and digestive system face continuous pressure to help dissipate the excess energy build up. Hence, the immune system gets compromised often and the person is open to falling ill often. 2. The person might also behave without thinking through his actions and may end up doing something that they regret later. 3. They are more susceptible to consuming drugs and alcohol as their immediate coping mechanism to relieve the stress that they are unable to face otherwise. 4. Anger held for long term can lead to rage converted into antisocial behavior leading to social adjustment issues and self esteem issues. Depression is another outcome of anger turned inwards or outwards. It is best to learn how to tame your anger and use it to articulate what you are experiencing or wanting from the other person. Assertive communication and" self and other" awareness are some of the best tools to manage anger.
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Hi Dr. I am doing jog from 2 years. I recently bought a fitness band. Does the fitness band show accurate heartbeat. Because my heart beat is only between 50 to 55 at rest position. If it is accurate heart beat is good or bad?

BAMS
Ayurveda, Bangalore
Hi Dr. I am doing jog from 2 years. I recently bought a fitness band. Does the fitness band show accurate heartbeat. ...
Hi, Heart rate normally should be between 70 - 80 beats per minute in a healthy individual. Your heart rate is quite low. It is called bradycardia. Consult a cardiac physician for evaluation.
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