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Dr. R Hemalatha

BHMS

Homeopath, Bangalore

19 Years Experience  ·  250 at clinic
Dr. R Hemalatha BHMS Homeopath, Bangalore
19 Years Experience  ·  250 at clinic
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Personal Statement

Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. R Hemalatha
Dr. R Hemalatha is a popular Homeopath in Chamarajpet, Bangalore. She has helped numerous patients in her 19 years of experience as a Homeopath. She is a BHMS . You can meet Dr. R Hemalatha personally at Yashawini Homoeo Clinic in Chamarajpet, Bangalore. You can book an instant appointment online with Dr. R Hemalatha on Lybrate.com.

Find numerous Homeopaths in India from the comfort of your home on Lybrate.com. You will find Homeopaths with more than 37 years of experience on Lybrate.com. You can find Homeopaths online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
BHMS - GHMC Bangalore, - 1998
Languages spoken
English

Location

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#77, 4th Main, Chamrajpet, Landmark: Between 5th & 6th CrossBangalore Get Directions
250 at clinic
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I want to lose weight but I don't know what to do? I am very lazy to do exercise. But I seriously want to lose weight with in 2 month.

Post Graduate Diploma in Holistic Healthcare, PG Diploma Clinical research, Diploma in Medical Writing, MSc Biotechnology
Dietitian/Nutritionist, Bangalore
I want to lose weight but I don't know what to do? I am very lazy to do exercise. But I seriously want to lose weight...
Hi, to lose weight you need to eat 5-6 small meals a day, drink 10-12 glasses of water, sleep 8 hrs n exercise 1hr a day. Your lethargy could be due to your weight and you will eventually gain energy onve you start doing exercise.
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M 35 year old. I married 6 month before know my wife pregnant. From 2 week now a days my penis not take stand proper. M feet normal, no bp ,no sugar, no fewer, please suggest me any medicine Regards help me Dr.

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
M 35 year old. I married 6 month before know my wife pregnant. From 2 week now a days my penis not take stand proper....
Hello- Incidental weak erections are normal. Like professional athletes, sometimes you just have “an off day”. Take proper rest between two sex sessions, consume aphrodisiacs and exercise on regular basis.
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Due to high fever my lips got totally black. What I to do to get my lips again red ?

MBBS
General Physician, Mumbai
Due to high fever my lips got totally black. What I to do to get my lips again red ?
We need to have a wait and watch approach and as of now take tablet folvite twice a day for two weeks and in the meantime tell us what all medication have you taken till now for fever
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I got multi lipoma skin defect at 16 years of age itself i am feeling shy to go into people please tell me solution.

BHMS
Homeopath, Delhi
I got multi lipoma skin defect at 16 years of age itself i am feeling shy to go into people please tell me solution.
Hello, you can take homoeopathic medicine calc fluor 6x (3 tabs) thrice a day for a week and update with the feedback.
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I can not see properly from the long distance so which medicine I could take to prevent my eyes.

DHMS (Hons.)
Homeopath, Patna
I can not see properly from the long distance so which medicine I could take to prevent my eyes.
Hello, * u, should, first go for examination of your eyes for visionary error, if any. *avoid, dust, smoke, junk food. * take, easily digestible diet, * take, apples, carrots, mango, spinach, eggs, sprouts, almonds, walnuts. ** homoeo-care** @ physostigma 30-6 pills, thrice a day. @ cineraria (eye-drops), instill-2 drops in both d eyes, thrice a day. * adequate, sleep for at least 6 hrs is essential. * get-off from computer and laptop for 20 mnts. * avoid, watching tv in d late night. Report, fortnightly all d best.
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I have given painless pentaxim vaccine once to my 2 month baby boy after that I have given him painful pentavac vaccine. Will there be any reaction by changing the vaccines? Is it safe?

MD - Paediatrics, DNB (Pediatrics)
Pediatrician, Rourkela
I have given painless pentaxim vaccine once to my 2 month baby boy after that I have given him painful pentavac vacci...
Currently Pentaxim vaccine is not recommended by INDIAN ACADEMICS OF PEDIATRICS below 1 year or in primary series of 6 10 and 14 week schedule. As it contains acellular pertusis as one of the components its painless and feverless but its not as effective as pentavac because it conta wholecell pertusis which is efficacious in long term. If your child have any reaction from Pentavac then only it wise to shift from Pentavac to Pentaxim. Try to take all pentavac if possible.
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Hi doctor I am 19 years old and I am suffering from hair loss please tell me what I should do?

DHMS (Hons.)
Homeopath, Patna
Hi doctor I am 19 years old and I am suffering from hair loss please tell me what I should do?
Hello, Lybrate user, Hair greying ,Hair loss, dandruff & dryness of hair. Cause due to chronic illness, stress, anxiety, sinusitis, medicinal aggravation, acidity, indigestion, sluggishness of liver, excessive consumption of alcohol, nicotine, junk food, physical emotional stress, inherited factors. Most of d. Cases r influenced with stress & anxiety. Please, carry on d under noted norms to check hair loss./greying & splitting hair/ dandruff U need, calcium sodium, phosphorus,zinc, selenium ,Proteins to check hair loss & greying hairs. - *.Tk, plenty of water ,free from contaminants to eliminate toxins, regulate metabolism and to moisten your scalp, preventing constipation. - *Go for meditation to reduce stress, anxiety,to nourish cells, tissues including hair -follicles to allow growing healthy and shining hairs. - *Tk, protein ,enzymes ,vitamins rich diet on time. - * Tk, apples, carrots, cheese, papaya, grapes, ripened mangoes, milk, ginger, garlics,onion, almonds, walnuts, spinach, fish,nuts, regularly - *Take, homoeo medicines which acts gently & rapidly without any adverse effect, there of. @ Acid phos1000-6-6 pills, wkly. Avoid, caffeine, nicotine,alcohol, junk food, exposure to dust, scorching Sun. *Use, protein shampoo, *Massage with olive oil, wkly U, may go for a complete package to check hair-loss & greying hair. Your feedback will highly b appreciated for further, follow up. Tk, care.
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I have gone through lipid profile test since my BP was high (160/110), it reflected that my triglycerides are very high (225). Which are the things I need to do to reduce triglycerides? And which food or habits I should avoid? And pls also suggest my food which will burn my triglycerides.

PGP In Diabetologist, Fellowship in non-invasive Cardiology, MD - Medicine, MBBS
Endocrinologist, Delhi
I have gone through lipid profile test since my BP was high (160/110), it reflected that my triglycerides are very hi...
Your blood pressure is very high. Control that first, cut down on your salt / processed food intake. Do regular walk/ exercise and lose weight. Check your bp regularly. If continuously high, then you masy need to take medicines. Many of the same things you do to improve your overall health can dramatically lower your triglycerides. Lifestyle changes—such as modifying your diet and losing weight—can potentially cut your triglyceride levels in half. 1. Lose weight. If you’re overweight, losing 5 to 10 percent of your body weight—just 10 to 20 pounds for someone who weighs 200 pounds—will reduce your triglycerides by about 20 percent. 2. Cut the sugar. Individuals whose added sugar intake is less than 10 percent of daily calories have the lowest triglyceride levels. 3. Stock up on fiber. Instead of consuming sugar and other refined carbohydrates, focus on more fiber-rich foods, such as vegetables, fruits and whole grains. 4. Limit fructose. Studies have found that consuming too much fructose—a type of sugar—leads to high triglycerides. High-fructose corn syrup is a major source of fructose. Even the fructose that's found naturally in fruit can increase triglycerides, so if you have high triglycerides you should watch the types of fruit you eat. Dried fruits, such as raisins and dates, have the most fructose, whereas peaches, can notaloupe, grapefruit, strawberries and bananas are relatively low in fructose. 5. Eat a moderately low-fat diet. Replacing your regular dairy products with those marked" low-fat" may help lower your triglyceride levels. 6. Watch the type of fat you eat. Cut back on saturated fats, which are found in red meat, poultry fat, butter, cheese, milk, and coconut and palm oils, and keep trans fats, found in shortening and stick margarine, to a minimum. Replace trans fats with healthier polyunsaturated and monounsaturated fats. Examples of polyunsaturated fats include safflower, corn and soybean oils. Examples of monounsaturated fats include mustard, canola and olive oils. Although unsaturated fats are better for you in terms of cholesterol and triglyceride counts, they're high in calories, so go gentle on the amount you cook with or you may gain weight. 7. Add omega-3 fatty acids. Fatty fish such as salmon, herring, sardines, lake trout and tuna are abundant in omega-3 fatty acids—a type of fat that is actually good for you. To reap the benefits, the AHA recommends that you eat fatty fish at least twice a week. If you already have high triglycerides, you can take omega-3 capsules. For vegetarian ones, there is flaxseed, walnut and almonds. 8. Exercise. If you have high triglycerides, getting at least 30 minutes of moderate-intensity physical activity most days of the week may lower your triglyceride levels. Exercise is also an important part of keeping your weight under control. 9. Limit alcohol. Some studies have linked even small amounts of alcohol to modest increases in triglycerides. 10. Take triglyceride-lowering drugs. If your triglycerides are very high (500 mg/dL or above), your doctor might recommend a medication shown to lower triglycerides, such as fibrates, niacin, omega-3s or statins. But lowering triglycerides with medication alone has never been shown to reduce the risk of heart attack or stroke, so be sure to watch your diet and continue exercising as well.
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Migraine - Identifying the Early Signs!

MBBS, MD - Internal Medicine, Fellow in Pain Management, DM - Neurology
Neurologist, Delhi
Migraine - Identifying the Early Signs!

Headaches and migraines can vary drastically depending on their duration, specific symptoms and the person they are affecting. The more you know about your specific type of headache or migraine, the better prepared you will be to treat them—and possibly even prevent them. The two types of migraine are- 

  1. Migraine without aura: The majority of migraine sufferers have Migraine without Aura. 
  2. Migraine with aura: Migraine with Aura refers to a range of neurological disturbances that occur before the headache begins, usually lasting about 20-60 minutes.

Symptoms of migraine vary and also depend on the type of migraine. A migraine has four stages: prodrome, aura, headache and postdrome. But it is not necessary that all the migraine sufferers experience all the four stages.

Prodrome: The signs of this begin to appear a day or two days before the headache starts. The signs include depression, constipation, food cravings, irritability, uncontrollable yawning, neck stiffness and hyperactivity.
Migraine Aura: Auras are a range of symptoms of the central nervous system. These might occur much before or during the migraine, but most people get a migraine without an aura. Auras usually begin gradually and increase in intensity. They last for an hour or even longer and are 

  • Visual: Seeing bright spots, various shapes, experiencing vision loss, and flashes of light
  • Sensory: Present in the form of touch sensations like feeling of pins and needles in the arms and legs
  • Motor: Usually related with the movement problems like the limb weakness
  • Verbal: It is related with the speech problems

Headache: In case of a migraine attack one might experience:

  • Pain on both sides or one side of the head
  • Pain is throbbing in nature
  • Vomiting and nausea
  • Sensitivity to smells, sound and light
  • Vision is blurred
  • Fainting and lightheadedness

Postdrome: This is the final phase of the migraine. During this phase one might feel fatigued, though some people feel euphoric.

Red flags that the patient may be having underlying serious disorder not migraine

  1. Onset of headaches >50 years 
  2. Thunderclap headache - subarachnoid haemorrhage 
  3. Neurological symptoms or signs 
  4. Meningism 
  5. Immunosuppression or malignancy 
  6. Red eye and haloes around lights - acute angle closure glaucoma 
  7. Worsening symptoms 
  8. Symptoms of temporal arteritis

These patients require CT scan / MRI or CSF examination. Most Migraine patients do not need these tests. 

Diagnosis of Migraine: Usually migraines go undiagnosed and thus are untreated. In case you experience the symptoms regularly then talk to the doctor, who evaluates the symptoms and can start a treatment. You can also be referred to a neurologist who is trained to treat the migraines and other conditions. During the appointment the neurologist usually asks about the family history of headaches and migraines along with your symptoms and medical history.

The doctor might advise for some tests like:

  1. Blood Tests: These reveal problems with the blood vessel like an infection in the spinal cord and brain.
  2. CT scan: Used to diagnose the infections, tumors, brain damage, and bleeding that cause the migraines.
  3. MRI: This helps to diagnose the tumors bleeding infections, neurological conditions, and strokes.
  4. Lumbar Puncture: For analyzing infections and neurological damages. In lumbar puncture a thin needle is inserted between the two vertebrae to remove a sample of the cerebrospinal fluid for analysis.

Treatments

Migraine treatments can help stop symptoms and prevent future attacks.

Many medications have been designed to treat migraines. Some drugs often used to treat other conditions also may help relieve or prevent migraines. Medications used to combat migraines fall into two broad categories:

  • Pain-relieving medications. Also known as acute or abortive treatment, these types of drugs are taken during migraine attacks and are designed to stop symptoms.
  • Preventive medications. These types of drugs are taken regularly, often on a daily basis, to reduce the severity or frequency of migraines.

Your treatment strategy depends on the frequency and severity of your headaches, the degree of disability your headaches cause, and your other medical conditions.

Some medications aren't recommended if you're pregnant or breast-feeding. Some medications aren't given to children. Consult a doctor find the right medication for you.

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I have recently. Broke up with my boyfriend but the. Past. Is affecting. Me Mentally. Emotionally. Can you tell me. What should I do.

M.S. Counselling and Psychotherapy
Psychologist, Bangalore
I have recently. Broke up with my boyfriend but the. Past. Is affecting. Me Mentally. Emotionally. Can you tell me. W...
A relationship which did not work out as per your expectations is likely to cause pain and sadness. Please try to analyse what caused this break up. What was your contribution to it? was it an impulsive decision or a well thought one? who decided to call it off, you both or you/he alone? since you have decided to part ways, something must have really bothered you about the relationship. How you could have handled it better? do you want to patch up? if you want to patch up and if similar situation arises again in future, will you be able to take it? please answer these questions for yourself and decide what you want to do about your future. Also think about how important this relationship is/was for you? give yourself some time to come out of it. Try to be in the company of family and friends who love and respect you. Try to develop a hobby. Respect and love yourself. Failures and disappointments are part of life. Take a firm and rational decision and move ahead.
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My penis size is very small it's even smaller than the average size of my age .and I masturbate in just few minutes. What shall I do? What medication shall I take?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
My penis size is very small it's even smaller than the average size of my age .and I masturbate in just few minutes. ...
There is no natural or unnatural way to increase your penis size after you have achieved adulthood. The length of your penis is directly connected to the genes you acquired from your parents.
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I lost somebody close last year and since then feel very depressed and prefer keeping to my self all the time please help me.

MBBS, MD - Psychiatry
Psychiatrist, Mumbai
I lost somebody close last year and since then feel very depressed and prefer keeping to my self all the time please ...
It is natural to feel low and miss the person you have lost. However if it is interfering with your sleep, studies or general well being, or if you feel suicidal, you need to consult a psychiatrist. It is common to feel low, cry, feel like you are alone, or lose your self confidence. Usually time is the best healer. However if things are too difficult to handle you should talk to a psychiatrist or counselor. Confide in someone close to you, who will support you in this difficult time. Don't cut off from friends or family, even if you feel like you want to be alone.
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Hi i am Suffering from frequent urination from a month. Sometimes pain in right lower abdomen. Taking aboff medicine but problem still unresolved. Please suggest. All medical report like urine test. Sr.creatine. Hemoglobin and ultrasound are normal. Sugar is also in control.

MBBS,MD(medicine), PGDS(sexology), Fellowship in sexual medicines
Sexologist, Jaipur
Hi i am Suffering from frequent urination from a month. Sometimes pain in right lower abdomen. Taking aboff medicine ...
hellow vikash ,your persistent problem of frequent urination is due to some weakness in muscles and nerves of penis effecting the control power of penis.it can be completely treated with some special blend of natural and herbal medicines which will regain ur control power of penis,controlling urine frequency.u can consult me back for permanent solution to ur problem.results start out of medicines within starting days...
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My urine is of red colour from 3 days. What should be the problem? Please help me.

MBBS
General Physician, Mumbai
My urine is of red colour from 3 days. What should be the problem? Please help me.
Red colour means that there is blood mixed in urine which might be due to calculus or a abrasions inside the tract etc.
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My name is Mohammad Gulamnabi. Iam suffering from a long sight problem. Due to this I was unable to complete in physical test. So if you please give me the precautions and safety tips to reduce it. Thanking you sir indeed.

Fellowship in Comprehensive Ophthalmology, DOMS
Ophthalmologist, Sangrur
My name is Mohammad Gulamnabi. Iam suffering from a long sight problem. Due to this I was unable to complete in physi...
Hello. There is no natural way to get rid of glasses. You have two options. One is contact lenses and other is lasik. Lasik is simple and safe surgery. Consult refractive surgeon around and doctor will don few tests and based on those tests lasik will be done.
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I gave my gf ipill last month but her period date is delaying her date was 19 but till now she have not period till now she checked yesterday by the help of preganews kit but she is not pregnant what should I do.

MBBS, MS - Obstetrics and Gynaecology
Acupressurist, Delhi
I gave my gf ipill last month but her period date is delaying her date was 19 but till now she have not period till n...
Sometimes periods got disturbed after taking I pill. Chances of pregnancy are nil. Still you can go for USG to confirm it and make you assured.
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Facts Every Woman Should Know About Heart Disease

DM Cardiology
Cardiologist, Delhi
Facts Every Woman Should Know About Heart Disease

Heart disease doesn't affect all women in the same way and neither does it have the same warning signs as heart diseases in men. For women, heart disease is a bigger threat than breast cancer. Cardiovascular diseases also kill more women than men as the disease progresses differently in men and women. Here are a few things you should know about heart diseases.

Women have more atypical symptoms of heart attacks: The classic symptoms of heart attacks are pain in the left arm, chest pain and heart palpitations. Though women may exhibit these symptoms, they are more likely to have atypical symptoms. These include nausea, stomach aches, pain in the shoulders and upper back and extreme fatigue.

Preeclampsia and gestational diabetes can increase risks of heart disease: Even though your blood pressure may go back to normal and conditions like preeclampsia or gestational diabetes may go away post pregnancy, their effects linger on. The risk of heart disease for a woman who suffered from preeclampsia doubles while gestational diabetes can cause glucose intolerance leading to obesity or other such conditions which are risk factors for heart diseases.

Hot flashes could be a sign of heart problems: Hot flashes are usually associated with menopause but may also be a symptom of underlying heart problems. Hot flashes that occur after a exerting a strenuous effort on something can be a sign of angina in women.

Men and women do not face equal risks: Traditional risks to heart diseases such as cholesterol, obesity and high blood pressure affect both men and women but some factors such as diabetes, stress, depression and smoking affect women more than they affect men. Since women tend to lead a more sedentary lifestyle than men, a lack of exercise also affects them more than it affects men. In addition, a low level of estrogen can also increase the risk of cardiovascular conditions. This is usually seen after menopause.

Metabolic syndrome increase your risk of getting a stroke:

There are five metabolic risk factors for heart disease. If you have 3 or more of them, it is termed as metabolic syndrome. These risk factors are:

  1. A waist circumference of more than 35". This is also called abdominal obesity
  2. A triglyceride level higher than 150 mg/dL
  3. A low level of good cholesterol i.e. HDL cholesterol that is less than 50mg/dL
  4. High blood pressure
  5. High blood sugar. This could also be a sign of diabetes.

While some factors like genetics are out of our control, most of these factors can be controlled by conscious lifestyle changes. Your doctor may also prescribe medication for the same. Heart disease can occur at any time so do not take your heart for granted.

3844 people found this helpful

Hi. Need help with premature ejaculation problem. Feel embarrassed to make love. Please help doctor. I am okay with both Ayurvedic and alopathic treatments.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Hi. Need help with premature ejaculation problem. Feel embarrassed to make love. Please help doctor. I am okay with b...
Hi soak 10 almonds over night in water. On the next day, peel off the skin, and blend the almonds in a blender with 1 cup of cow hot milk (or crush them in hot cow milk) and add a little bit of saffron, ginger and cardamon to it. Drink this every morning.
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Are there any chances for me to increase my height now I am 23 years now, is there any possibility?

BAMS
Ayurveda, Ambala
Are there any chances for me to increase my height now I am 23 years now, is there any possibility?
Follow methods by which you can gain your desired height. 1. Follow these exercises regularly and you get the goal of height gain: * first stand straight bare foot on floor, then raise your arms upwards then raise your heels of foot with breathing in, try to stand on heels for 10-12 seconds and slowlylower down your heels back on the floor and breath outthe air. Repeat this exercise 5-8 times in morning. *sit on the floor, stretch you legs together so that both foot touch each other. Now raise your arms upwards together with back straight, now move your hands towardstoes of feet and touch them. Your forehead touching your knees. Slowly revert back the arms and move back arms in normal position. Repeat this exercise 2-4 times daily. You can privately consult me for understanding more exercises. 2. Take 300 ml of rich cream milk, 200 gm of cheese and 2-3 eggs regularly. It will definitely give boost to your bone growth. 3. Sit in sun rays for atleast 8-10 minutes in morning of evenings when the sun rays are not so strong. It will help you by getting adequate quantity of vitamin-d. 4. The growth and height iscontrolled by growth hormone whichis secreted by pituitary gland situated in the brain. So take meditation and have a stressfree lifestyle. Take 6-8 hours of sleep daily. Meditation makes your pituitatry gland healthy and working properly. 5. Take 1/2 teaspoon of ashwagandha powder with milk once a day.
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I have lost my interest in eating foods. So I have always feel somewhat weak. What should I do to increase my appetite.

BAMS
Ayurveda, Ambala
I have lost my interest in eating foods. So I have always feel somewhat weak. What should I do to increase my appetite.
To increase your appetite follow these methods: • Take one teaspoon of ajwain seeds (carom) and 1/2 teaspoon of jeera grind it and make powder of it add 1/3 rd of teaspoon of this in your food you eat. • Take pudina (mint) and coriander leaves grind it and eat one teaspoon of it daily 2 times in a day. You can make chutney of it. Mint and corriander has enzymes that increase your appetite. • Eat one fruit before one hour of taking meal. Eat an apple daily. • Do running and jogging exercise daily. Do pavanmuktasan daily for 5 minutes under the supervision of yoga expert. • Eat healthy food and avoid fast food, spicy food, excessive consumption of tea, coffee and alcohol.
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