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Dr. R Hemalatha

BHMS

Homeopath, Bangalore

19 Years Experience  ·  250 at clinic
Dr. R Hemalatha BHMS Homeopath, Bangalore
19 Years Experience  ·  250 at clinic
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Personal Statement

Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. R Hemalatha
Dr. R Hemalatha is a popular Homeopath in Chamarajpet, Bangalore. She has helped numerous patients in her 19 years of experience as a Homeopath. She is a BHMS . You can meet Dr. R Hemalatha personally at Yashawini Homoeo Clinic in Chamarajpet, Bangalore. You can book an instant appointment online with Dr. R Hemalatha on Lybrate.com.

Find numerous Homeopaths in India from the comfort of your home on Lybrate.com. You will find Homeopaths with more than 30 years of experience on Lybrate.com. You can find Homeopaths online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
BHMS - GHMC Bangalore, - 1998
Languages spoken
English

Location

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#77, 4th Main, Chamrajpet, Landmark: Between 5th & 6th CrossBangalore Get Directions
250 at clinic
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Hello doctors, i'm 18 years old male. I can't sleep at night. I am a student and I have no stresses. I go to bed freely. But I can't sleep. I'm just 18 and I have sleeping problem thats really big headache. Please help me docs so that I concentrate in study.

MCh - Neurosurgery, MBBS
Neurosurgeon, Chennai
Hello doctors, i'm 18 years old male. I can't sleep at night. I am a student and I have no stresses. I go to bed free...
Hi, welcome to lybrate most causes of sleeplessness are due to wrong habits and the good news is that it is very very easy to cure them 1. You have to first have a natural circadian rhythm a. Try to go to sleep and get up at the same time every day. B. And wake at the same time 2. Food a. Do not take coffee or tea after 6 pm b. Milk can be taken 3. Light a. Cover the windows and doors with curtains and avoid light b. Avoid watching tv lying in bed c. Avoid mobile phones / tablets 4. Exercise a. Walk for 45 minutes after dinner b. Take a bath after that try the above simple techniques for two weeks and let me know how much you have improved.
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I am 45 years old. Full of body pains what can I do?

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist,
I am 45 years old. Full of body pains what can I do?
What is the severity of pain? is the pain continous or intermittent? is it pulsating? since pain is a complex phenomenon, there are many treatment options medications, therapies, and mind-body techniques. Apart from pain killers, there is evidence that certain dietary supplements and vitamins can help with certain types of pain. Fish oil is often used to reduce pain associated with swelling. A therapeutic diet complemented with few medications for pain management can also work wonders. Do reply back for medication prescriptions. Being also a general physician and registered dietitian, I prescribe both evidence based herbal as well as allopathic medicines complementing with dietary guidelines and home remedies carefully personalized for each individual patient.
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My ear is paining. When I put buds in my ear, my ear is paining. Like air closed in ear. Can you help me?

MBBS
General Physician,
My ear is paining. When I put buds in my ear, my ear is paining. Like air closed in ear. Can you help me?
You should be very careful to use the ear bud it is verybdangerous if you use it quite often because thereby you may damage the tympanic membrane of the ear which is very very thin just. 007mm only and it is very sensitive too you may may cause the perforation of the tympanic membrane. Consult a e n t specialist. To assess the situation in the ear. You may putvsome antibiotic ear drop into the ear for three days.
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I have very dry hair and rough. I have done hair straightening and colouring a two year back but now I have stopped doing it completely.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I have very dry hair and rough. I have done hair straightening and colouring a two year back but now I have stopped d...
Apply maha bhringraj oil on your scalp and massage then give hot water fomentation..1-1 drop of cow ghee in both nostrils at night time before sleep....take pranacharya allergin capsule 1-1 twice a day...take lots of proteins like soyabean...egg white.....etc...avoid tea...coffee...spicy food...fermented food...junk food....apply only ayurvedic shampoo on your scalp....do pranayama early morning...
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I am over weight. Please tell me how I control my wait. Already I don't eat rice. 6 ata roti in a day. And seasonal fruit. So please tell some situation. And I am also working woman.

BHMS
Homeopath, Raebareli
I am over weight. Please tell me how I control my wait. Already I don't eat rice. 6 ata roti in a day. And seasonal f...
Please follow the below recommendation for your condition: it is important for you to find the right kind of weight reduction method to get back into shape and never fall prey to diet pills and weight loss supplement advertisements that you come across on television channels and the internet. If you are able to combine a proper and healthy diet with an exercise regime, then this could be your passport to the fastest way to lose weight and that too naturally. The first and foremost thing that you should remember is that you should not skip meals or eat at irregular times in any weight loss plan. If you ever thought that skipping a meal or two an eating a hearty meal only once a day is never going to help in reducing your weight. Also, make sure that you set realistic weight loss target goals before beginning a weight loss program and try to achieve the set target. Always bear in mind that you can only stretch your body to a certain limit with rigorous exercise routines (30-45 minutes treadmill) and a well-balanced and healthy diet plan. For more tips do consult me privately on this.
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This Question is health issue of my fiance. We are going to marry soon. She is suffering from Uveitis in her eyes. She is undergoing treatment for the same. Doctor is saying it is a recurring disease. Is it ? She is undergoing steroids treatment. Earlier she used to take pills for the same and now eye drops of steroids. Still she is not reverong from the same. I am very much worried about her and our marriage also. There are many side effects of steroids which she is taking as medicines. Should I go ahed and marry her ? If I marry her, can we plan a baby ? What are the risks involved in pregnancy with Uveitis. Will our baby will eye problem too ? Can this disease will pass on from mother to a baby. Can we plan a baby in this Uveitis treatment. I am in very much stressed and worried about all this and my future. please guide me.

DNB Ophtalmology, MS - Ophthalmology, MBBS
Ophthalmologist, Delhi
This Question is health issue of my fiance. We are going to marry soon. She is suffering from Uveitis in her eyes. Sh...
Uveitis has diverse etiology. And indicates some disease activity in the body. Nonetheless in 30-50 % cases an extensive work up yields no clue as to the systemic disorder. These causes can be infections, inflammatory or auto-immune. Depending on cause, severity of disease the natural history has very wide variations. With modern therapies, most cases do well with regular treatment. Some of these causes may be inherited. If you r worried about them, it is best to go for genetic counselling before planning a child. It is not wise to plan a pregnancy while on treatment as it definitely increases risks for baby. But with due caution and care, a healthy baby and mother is a good possibility.
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Hi, Me and my partner had an intercourse last night. She is 24 and now there are 13-14 days are left for her expected menstrual date. I was wearing a condom, still I don't want to take any risk of getting her pregnant. Please suggest what can be done and if there is an option of taking contraceptive pill, what kind of pills we should opt for?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Hi, Me and my partner had an intercourse last night. She is 24 and now there are 13-14 days are left for her expected...
Dear Lybrate user. If you were wearing a condom and if you say no semen was leaked into the vagina, there is no need of a contraceptive. Don't worry. Take care.
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Which foods are best for my health in winter season when m date come. I feel too weak and tired on that time. My face become black when my date don't come on time. Pls tell me what should I do. And which cream should I uses. What should I do.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
Which foods are best for my health in winter season when m date come. I feel too weak and tired on that time. My face...
Hye, Thanks for the query.  Winter is the time when your immunity is low. The body's metabolism is also low as the body wants to conserve energy. It's that one time when you feel lazy to hit the gym and want to reach out for comfort foods like pastries or salty foods. Try to avoid refined flours and go for whole grains like wheat, bajra, nahi.  Avoid simple sugars in excess. Include at least 3 to 5 servings of fruits and vegetables in your diet. Include a protein source in each meals like dal,  pulses, dairy, nuts etc. Drink at least 2 to 3 liters of water per day. Include healthy fats like ghee, nuts, dairy in your diet. Include hot soups, kheer,  kanjis, dal pani etc in your diet.  Exercise at least 3 times a week.
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Which drug is used to delay ejaculation? And what can do to maintain healthy sex life?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Faridabad
Which drug is used to delay ejaculation? And what can do to maintain healthy sex life?
1.do yoga exercises regularly which increase your blood in body particular to those organs involved in sex.in addition 2-eat healthy nutritious diet like fresh green salad with meal 1 tomato 1 onion 1 cucumber daily use 3.avoid fried food like chicken fish egg spicy food 4-drink warm milk before sleep consisting with walnuts or dry dates 5-may take ayurvedic remedies for fast effective result 6-stop masturbation don't watch porn video 8-do abdominal crunches, leg raises, push ups 20 nos each and yoga. 9-do kegel exercises daily.
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I am facing problem in my back what to do and my friend is facing back pain and vomiting many times and I am also facing issue of pimples what to do please help me on this. I will be glad. Thank uh.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am facing problem in my back what to do and my friend is facing back pain and vomiting many times and I am also fac...
For back pain tk rest avoid toward bending and long sitting standing. Heat fermentation twice a day do stretching exercise in daily routine.
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I am having Sleeping problem and due to up downs in job lot of frustration is there and depression can you suggest what can be done ?

M.B;B.S, P.G.(FAMILY MEDICINE), D.O.H.
General Physician, Hyderabad
Your sleeping problem is related to severe stress, as you agreed 1.You can opt for yoga & breathing exercises 2.Eat seasonal fruits 3.Take warm bath & a glassof milk before going to sleep 4.Brisk morning walk for 45 mts 6days/ week can help you
6 people found this helpful

How to increase a weight I am doing Jim and eating healthy food and daily exercise.

MSc
Dietitian/Nutritionist, Chandigarh
How to increase a weight I am doing Jim and eating healthy food and daily exercise.
Hi gain weight you need to combine a balanced eating pattern with regular physical activity. You should be eating at least 6 small meals a day, rather than sticking to 3 square meals. You could divide it as 3 main meals and 3 snacks. You need to be eating every 2-3 hours. Space out snacks during the day so you don't spoil your appetite. Bread, cereal, rice, whole wheat, dalia and pasta: biscuits, and corn-bread are good sources of carbohydrates. Fruits: dried fruits, fruit nectars, and large quantities of fresh fruits vegetables: include, potatoes, peas, corn in your diet. Meat, poultry, fish, dry beans, eggs, and nuts: beef, pork, lamb, poultry, salmon, omelets, nuts, peanut butter, kidney beans, chickpeas will help you gain weight. Include dairy products like milk, yogurt, and cheese: milk, fruited yogurts, hard cheeses, ice cream, puddings, custards, milkshakes. -nuts and seeds make a healthy option for snacks. -roasted channas and peanuts are good -peanut butter on the sandwiches are a great mid-meal choice. -you must know that cereals actually contain some healthy calories. Stay hydrated: drinking plenty of water and other fluids like juices, milk, soups etc, will work in your favour. Do not drink water before a meal and in between the meal as it may make you lose your appetite, thus calorie intake suffers. Sleep: at least 8 hours of sound sleep is a must. Since your body is actually building up muscles, while you rest. Weight gainers have long term side effects.
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Q. My TSH is 4.44, T4 is 9.5, T3 is 109.87. FBS is 125, PPBS is 133 HBA/c is 5.6, what medicine I should take?

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
Q. My TSH is 4.44, T4 is 9.5, T3 is 109.87. FBS is 125, PPBS is 133 HBA/c is 5.6, what medicine I should take?
The thyroid readings are normal, there is no need for any medication. Her thyroid function is normal. About blood sugar after food sugar level is normal, but fasting is high, (fasting glucose intolerance), which is also labeled as prediabetes. No medicine required. But there is a need to exercise regularly for about an hour a day, take a diet that gives exact calories based on ideal body weight (51 kgs). Consume good deal of green leafy vegetables and fruits. Avoid too much of sweets, deep fried foods, junk foods, pastries, sweetened aerated drinks and high fat milk products. That should help in keeping diabetes away for a few years.
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I have a pimple problem often and it become mark spot on my face. I feel very bad about that. My skin also very oily. What is the solution to prevent the pimple and for the oily skin?

BHMS
Homeopath, Delhi
I have a pimple problem often and it become mark spot on my face. I feel very bad about that. My skin also very oily....
Follow the tips 1. Cleanse your face twice a day using lukewarm water to dissolve oil. 2. Avoid touching your face with your hands as this germs to your facial skin, making it to breakouts. 3. Ensure that you drink10-12 glasses of water daily 4. Avoid fried and spicy food. Take homoeopathic medicine Nat Mur 30 (4 drops in little water) twice a day for a week and revert.
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I am Suffering with Frequent attacks of cold and cough. Please help me get cured out of this symptoms.

MBBS, MBA (Healthcare)
General Physician, Delhi
take sinarest one tab at night for 3 days. honitus 2 tsf 3 times daily for 5 days.. do gargle.take steam. it will be ok.
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My beard and moustache hair turning into greyish colour. Earlier I have black hair. What is the reason for this. Pls help.

Internal Medicine Specialist, Lucknow
My beard and moustache hair turning into greyish colour. Earlier I have black hair. What is the reason for this. Pls ...
Hello lybrate-user, early graying of hairs can be a sign of nutritional deficiency. Eat healthy include green leafy vegetables. It may be also be seen in Chronic allergy .further tests may be needed.
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My wife 36year old.she has suffered from viral infection-fever cold cough.now she she has recovered from fever but can not in possion to work properly. she feel very poor. she say that in side weakness of body.whereas all MP kit, cbc & cxr reports are ok. now what type of test should be done

Master of Physical Therapy MPT CARDIO, BPTh/BPT
Physiotherapist, Rajkot
TAKE HEALTHY FOOD. LIKE MUNG.. TAKE EVERY DAY DRY GINGER POWDER EVERY DAY AFTER LUNCH AND DINNER. TAKE TAB AYURVEDIC TAB TRIFALA AT NIGHT 3 TAB
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Hello Doc!) I am 26 Female I have severe hair fall and dandruff problem whenever I comb my hair a big dense hair ball is formed from the fallen hair. I am really worried and depressed. I consulted to a dermatologist but the kit which was prescribed did not showed any results. I have very few pimple marks on my face. I have acidity problems too. I don't eat anything oily or sweet. Please help .It will be really great.

BHMS, Certified in Aesthetic Skin Treatments, Certified in Applied Behaviour Analysis
Homeopath, Mumbai
Hello Doc!) I am 26 Female I have severe hair fall and dandruff problem whenever I comb my hair a big dense hair ball...
Take homeopathic treatment , only external applications will not help you. Homeopathy is gaining worldwide recognition as a natural and powerful way to slow down hair loss. No matter what's causing your hair to thin, there are homeopathic remedies you can try to slow hair loss, stimulate the scalp and promote new growth. Homeopathic and natural remedies for hair restoration do not simply tackle the symptoms of hair loss, but they treat the deficiencies that are at the root of the issue, providing the body with the tools required for the immune system to restore and heal itself, creating a long-term solution without the undesirable side effects that can result from the conventional medicine. Consult.
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आंखों के नीचे काले घेरे और आंखों के नीचे की त्वचा को टाइट करने के उपाय....

M.Sc - Psychology, PGDEMS, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Delhi
आंखों के नीचे काले घेरे और आंखों के नीचे की त्वचा को टाइट करने के उपाय....


आंखो के आस पास की त्वचा बेहद नरम और मुलायम होती है। जिस वजह से बहुत ही जल्दी यहां त्वचा ढीली होने लगती है। इस बात का इंसान को तब पता चलता है जब वह हंसता है और उसके आंखों के आस पास की त्वचा में झुर्रियां दिखने लगती है। और इंसान को लगता है कि वह बूढ़ा हो रहा है। लेकिन आयुर्वेद में आंखों के नीचे और आस पास की त्वचा को टाइट करने के अनोखे हेल्थ टिप्स मौजूद हैं। जिन्हें आप इस्तेमाल कर सकते हो।
खीरा
आयुर्वेद में खीरे के प्रयोग के बारे में बताया गया है। यह त्वचा को टाइट करने का काम करता है। आप सुबह उठकर खीरे की मसाज चेहरे पर करें।
एलोवेरा
1 चम्मच एलोवेरा के रस को सुबह-शाम दो बार चेहरे पर, नहाने के बाद और सोने से पहले लगाएं। यह आपकी त्वचा को टाईट करेगा।
केला
पके हुए केले को मसल लें और इसमें गुलाब जल डालें। इसे आंखों के आस पास लगाएं। और आधे घंटे के बाद गुनगुने पानी से चेहरे को धो लें
आलू
आलू के रस को आँखों के नीचे हलके हाथ से मसाज करने से काले घेरे दूर होते हैं।
एैसे बनाएं प्राकृतिक पेस्ट
1 चम्मच बेसन, 1 चम्मच शहद, 1 चम्मच दूध आधा चम्मच सरसों का तेल को मिलाकर पेस्ट बना लें और इस पेसट को लगाकर 15 मिनट के लिए छोड दें। बाद में इसे गुनगुने पानी से धो लें। सप्ताह में 2 बार इस उबटन का प्रयोग करें। यह आखों की नीचे और आस पास की त्वचा को टाइट करता है।
अन्य आयुवेर्दिक उपाय
आंखों के नीचे बादाम के तेल से मालिश करने से चेहरे से झुर्रियां कम हो जाती हैं। टमाटर को काटकर उसके टुकड़ों को मुंह पर मलते रहने से चेहरे से काले धब्बे निकल जाते हैं। चाय और कॉफी की जगह आप ग्रीन टी का इस्तेमाल करें। अंडे के प्रयोग से भी आंख के पास की जगह टाइट की जा सकती है अंडे में मौजूद सफेद भाग को चेहरे और गर्दन पर लगाएं। चेहरे की मसाज करें इससे चेहरे पर खून का प्रभाव तेज होता है। बेकिंग सोडा से स्क्रब भी किया जा सकता है।
क्या न करें
टेंशन की वजह से आंखों के आस-पास झुर्रियां भी बढ़ने लगती हैं और बाल तक झड़ने लगते हैं इसलिए बेवजह की टेंशन से बचें। अधिक देर तक टी वी और कंप्यूटर पर कार्य न करें।
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