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Dr. R Hemalatha

BHMS

Homeopath, Bangalore

18 Years Experience  ·  250 at clinic
Dr. R Hemalatha BHMS Homeopath, Bangalore
18 Years Experience  ·  250 at clinic  ·  ₹ online
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Personal Statement

Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. R Hemalatha
Dr. R Hemalatha is a popular Homeopath in Chamarajpet, Bangalore. She has helped numerous patients in her 18 years of experience as a Homeopath. She is a BHMS. You can meet Dr. R Hemalatha personally at Yashawini Homoeo Clinic in Chamarajpet, Bangalore. You can book an instant appointment online with Dr. R Hemalatha on Lybrate.com.

Find numerous Homeopaths in India from the comfort of your home on Lybrate.com. You will find Homeopaths with more than 33 years of experience on Lybrate.com. You can find Homeopaths online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
BHMS - GHMC Bangalore, - 1998
Languages spoken
English

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#77, 4th Main, Chamrajpet, Landmark: Between 5th & 6th CrossBangalore Get Directions
250 at clinic
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I'm having dark circles under my eyes and my cheeks are having dotted spots how can I get rid of those. I'm having hair fall. Suggest remedies for hair growth.

CCEBDM, PG Diploma In Clinical cardiology, MBBS
Cardiologist
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I'm having dark circles under my eyes and my cheeks are having dotted spots how can I get rid of those. I'm having ha...
. 1. Get enough rest. 2. Apply cold black tea bag or cold compress. 3. Protect against the sun by wearing (large) sunglasses. 4. Slight elevation of the head during sleep 5. No smoking 6. Saline nasal spray or a saltwater solution, can help prevent blood vessel dilation. 7. Don't rub the area around the eyes for medicine contact on private chat.
3 people found this helpful

I am 18 years old. There are dark circles under my eyes. I hv already checked up with doctor. They gave some creams. But the problem remains. What I should do.

DNB, MD, MBBS
Dermatologist
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I am 18 years old. There are dark circles under my eyes. I hv already checked up with doctor. They gave some creams. ...
Hi finding out the cause for under eye pigmentation is very important. Have adequate fluids, sleep, nutritious diet. Continue to use under eye vitamin c serum.
5 people found this helpful

I am having hair loss problem so many days I have consult the hair expect doctor but problem not clear so please suggest complete solution.

Advanced Aesthetics
Ayurveda
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I am having hair loss problem so many days I have consult the hair expect doctor but problem not clear so please sugg...
Ingredients: aloe vera plant, shampoo take the piece of aloe vera plant and put it in boiling water. Make sure to moniter it closely. You don't want to leave it there too long. About 2-3 min will do. Cut the aloe vera plant and get the gel part out. Put it in a blender and blend until its liquid. It will get foamy, but don't worry about that. Take a bottle of your favorite shampoo, I try to keep it simple though. Divide the shampoo into two bottles. Divide the aloe vera into the two bottles so each bottle has half shampoo and half aloe vera gel. Shake well and use every day. It is an amazing product. I hope you all have the same results I strongly advise that if you are going to use bottled aloe vera gel please please buy the 100% natural one. It needs to be clear. Not green or any other color. Buy the most natural one you can find.

I am in saudi arabia last 4 months, I can not avoid aircooler, chill water, environment pollution, sweating all. I am affected by ashma now once, some months before I took medication. Its solved. Now I am affected in savior way. Hope your valuable reply. thanks you.

MBBS
General Physician
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I will suggest you to improve your immunity by taking Tablet folvite 5mg once a day for six months and tablet vitamin D3 60000iu once a week for six months
3 people found this helpful

I have problem of allegery. Plzz suggest me some gel or tube. Also some tips for healthy skin.

BHMS
Homeopath
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I have problem of allegery. Plzz suggest me some gel or tube. Also some tips for healthy skin.
Hello, for skin allergy, take homoeopathic medicines - schwabe's rhus tox. 30 and urtica urens 30 - both thrice daily for 4 weeks. Revert.

I lossing alot of hair in last six months what i will do?

BHMS
Homeopath
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I lossing alot of hair in last six months what i will do?
Male-pattern hair loss, also known as androgenic alopecia.Men typically present with hairline recession at the temples and vertex balding. So they can try Homoeopathic medication that is based on constitution and work wonders. 1. Take Acid phos. 200, 5 drops , morning empty stomach, once in week. 2.wiesbaden 200, 5 drops , daily morning empty stomach. 3.Natrum mur 6x, 4-4 tabs once a day. 4.Kali phos 6x, 4-4 tabs once a day. 5.Apply Arnica hair growth oil (B &T) on your hair and scalp, thrice in a week. 6.Wash hair with Arnica montana herbal shampoo (SBL) 7.Drink minimum 10 glasses of water per day. 8.Take 10 ml amla juice mixed with half cup of water, at daily night
1 person found this helpful

Is there relation between acne, stomach problem and ulcer. I frequently get acne, ulcers and suffer from constipation.

MD - MD- Skin & VD, MBBS
Dermatologist
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Is there relation between acne, stomach problem and ulcer. I frequently get acne, ulcers and suffer from constipation.
Yes, there is. It happens because of dehydration when we are chronically dehydrated, our body becomes unresponsive to cues to digest food. Our stomach quits producing acid to break the food down in our gut. The food in our gut is at a stand still. Our bodies become acidic when our stomach is not breaking down food properly. Mouth ulcers and acne are results of the gut not functioning properly.
1 person found this helpful

I m 22 year male. My face skin color is fare but below neck the color okk. What should I do to clean my skin color and how? And what types of precautions should I follow?

MBBS
General Physician
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I m 22 year male. My face skin color is fare but below neck the color okk. What should I do to clean my skin color an...
Apply freshly squeezed lemon juice to your face and massage them gently. Follow this ritual every night before bed. Sugar scrub: Sugar works as an excellent scrub to exfoliate lips and also helps get rid of unwanted dead skin. Take three spoons of sugar and mix it with two spoons of butter to make a thick paste

I have red eye from last one week. I used many type of eye drop but it is not enough to healing so what should I do?

Fellowship in Comprehensive Ophthalmology, DOMS
Ophthalmologist
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I have red eye from last one week. I used many type of eye drop but it is not enough to healing so what should I do?
Hello dear there are many causes for redness of eyes mainly allergy, infection, inflammation and dry eyes etc. 1. Redness + itching: allergy 2. Redness + pain+ watering + decreased vision: infection 3. Redness + pain: inflammation 4. Redness+ foreign body sensation: dryness if there is only redness then it is normal as slight exposure to dust, temperature or air or eyes may be red in morning. Stress may also cause redness. I usually do not treat when there is only redness, you can 1. Blink a lot 2. Wash eyes with fresh water 3. Cold compresses 4. Use lubricating eyedrop like flogel these measures will help to keep your eyes healthy but it will not have any effect on redness (treating generalredness alone is not necessary also) having said that you should consult local ophthalmologist for proper examination and treatment.

I am 20 years old still i am not getting moustache and beard what can I do sir?

Certificate in Diabetes update, Post Graduate Diploma In Hospital Administration (PGDHA), PG Dip Ksharsutra, PG Dip Panchakarma, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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I am 20 years old still i am not getting moustache and beard what can I do sir?
if you have pubic n arm pit hairs its fine, it depend on hereditary or else need to check sr testosterone.

I know that watching porn is not a good activity. However I have already masturbated a lot watching porn movies. I'm still unmarried. I'm very tensed now a days. Will homeopathic medication help me to recover the loss going forward? I want to a better sex life. Please suggest. Also I'm now not watching that much porn and masturbating.

MBBS
General Physician
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I know that watching porn is not a good activity. However I have already masturbated a lot watching porn movies. I'm ...
You need not take any medication and need not feel guilty nothing wrong will happen to you satisfying your sexual desires with masturbation is not harmful nor watching porn movies only thing is you should not indulge in these activities do much that you forget your other responsibilities then you can harm you physically as well as emotionally.
3 people found this helpful

My tummy had became fat so I had stated to take green tea. Is it better?

PGDD, RD
Dietitian/Nutritionist
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My tummy had became fat so I had stated to take green tea. Is it better?
Green tea will not halp in isolation to reduce belly fat. You cannot work on a specific body part. You have to work on overall fat loss and toning. Try to eat small but frequent meals. Avoid long gaps in between meals. Avoid junk as far as possible. Exercise at least 4 times a week. Include exercises that tone your back and abdominal muscles too. Lastly be committed. Remember it's a lifestyle change and not a one time thing. It's a balanced intake that will last you longer. All the so called diets and singular ab exercises or ab machines will not give you targeted results. The fats will remain as it is. It's all about overall work out and balanced diet.

I am mahesh age 22 male weight 110 kgs how would like to reduce my weight by 30 kgs is it possible how way wii take for it anf how.

Diploma in Child Health (DCH), MBBS
Pediatrician
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I am mahesh age 22 male weight 110 kgs how would like to reduce my weight by 30 kgs is it possible how way wii take f...
110kg for 22 years is obesity by any means. But you have not mentioned years height. Causes of overwight: familial genitically predisposed over eating sedentary life lack of exercise in your case I think it is genitically linked. To get promising results exercise and dieting alone will not reach to years target. Barriatic surgery [liposuction by key hole surgery] would give good results. Pls consult barriatic surgeon to solve

I am 30 year old. My question is that How long am I contagious when I have the flu or a cold? Please help me.

MBBS, MD - Internal Medicine
Internal Medicine Specialist
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I am 30 year old. My question is that How long am I contagious when I have the flu or a cold? Please help me.
Now a days are of viral infection be careful. Cold,Sneezing, sore throat, a stuffy nose, coughing -fever,bodyache,headache,occured in viral infection. What can you do for your cold or cough symptoms? besides drinking plenty of fluids and getting plenty of rest, you may want to take medicines. There are lots of different cold and cough medicines, and they do different things. Nasal decongestants - unclog a stuffy nose...i.e ................ nasal dop/spray.....nasivion Cough suppressants - quiet a cough...................................... syp. Brozedax Expectorants - loosen mucus so you can cough it up.............syp...zeet expectorant Antihistamines - stop runny noses and sneezing.....................tab/syp....levocetirizine Pain relievers - ease fever, headaches, and minor aches and pains.......tab..flucold plus . Here are some other things to keep in mind about cold and cough medicines. Read labels, because many cold and cough medicines contain the same active ingredients. Taking too much of certain pain relievers can lead to serious injury. Do not give cough medicines to children under four, and don't give aspirin to children. Not helpful uses of antibiotics medicines.

Which shapewear is good for body and is vlcc body shape kit is good Aarogya body revive weight loose capsules are good for health.

MSc
Dietitian/Nutritionist
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Which shapewear is good for body and is vlcc body shape kit is good Aarogya body revive weight loose capsules are goo...
Being a dietitian my views: there is no single diet chart for everyone. To plan a specific diet we do collect lot of information like height, weight, food frequency, digestive history, medical history, likes, dislike, lifestyle, eating habits. Remember one thing to follow a diet it should be personalized according to person's body type and not generalized. Starting with there is no pills or powder or shake which can help you to lose weight in a healthy way. To lose weight eat an hour within walking up and dinner at least 2 hours before you sleep. Avoiding eating anything after dinner. Breakfast should be your king size have good complex carbohydrates and protein rich. Eat every 2 hours small frequent meal do help in weight loss. And do not overeat. One can come to ideal body weight with few lifestyle modification. Have green tea only 2 cups a day. For exercise I would say diet plays 80 % role and exercise plays 20 % role in losing weight. Personal advise on gym. You should not make your body habituated with machines rather do simple walk or surya namaskar or planks. So only with healthy eating one can lose weight.
1 person found this helpful

I am 38 years old lady. I am very short tempered. I have high anger specifically in menstrual days. I feel depressed, irritated and angry in periods. I can't control myself. I had too many break ups in relations because of my depression and anger. Now I feel insecurity. Life becomes tough for me. What should I do to control my anger? I don't know what I say during my anger. Then I feel guilty but it would be too late. Please help me to save my relationship.

C.S.C, D.C.H, M.B.B.S
General Physician
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During Menses mood changes is common and you can only control it . But for depression you need antidepressants and do meditation and yoga. Some of the "typical" responses to frustration include anger, quitting (burn out or giving up), loss of self-esteem and self-confidence, stress and depression. Anger management: 10 tips to tame your temper ANGER: There is a saying "Frustration begets anger and anger begets aggression." Direct anger, is expressed toward the object perceived as the cause of the frustration. If a machine does not work, you might hit it or kick it. If someone gets in your way, you could verbally threaten them or push them aside. If the source of the frustration is too powerful or threatening for direct aggression, displaced aggression is often used. The aggression is redirected toward a less threatening and more available object. An angry person often acts without thinking. The person has given in to the frustration and they have given up restraint. Anger can be a healthy response if it motivates us to positive action but all too often the actions we engage in when angry are destructive. Indeed, if we could see a videotape of ourselves getting angry, the humiliation might well help cure us of anger. When you feel frustration building, you have to practice learned responses that lead to healthy actions instead of destructive ones. GIVING UP: Giving up on a goal can be productive if the goal is truly out of reach. However, more often giving up (quitting or being apathetic) is another form of giving in to frustration. When repeatedly frustrated, people can drop out of school, quit jobs, or move away. Apathy is giving up all of your goals, so you cannot be frustrated by trying to reach them. We live in difficult time and we have to be persistent in order to accomplish. Consider how many projects you began, and then gave up, because you became frustrated and lost patience. Make a list of things you started and quit because they seemed too difficult. Now calculate the disappointment and loss you suffered by not dealing with the frustration in a more healthy way. Try to remember that quitters never win, and winners never quit. Losing your temper means you're a quitter. LOSS OF CONFIDENCE: is a terrible frequent side effect of giving up and not fulfilling your goal. A loss of self-confidence and self-esteem, means that If we quit once, then the next time we plan a goal, we may not be able to accurately assess our ability to carry it out and we stop trusting ourselves and our own abilities. This became a self-fulfilling and self-destructive attitude. You need to be able to learn that when the going gets tough, you say to yourself "It is worth it!" and by following through, it not only gets the job done, but it builds self-confidence. STRESS: is the "wear and tear" our body and mind experiences as we adjust to the frustrations our continually changing environment. Too frequently, extreme, or prolonged frustration and stress strains us and generates distress signals. Our body experiences distress signals in a variety of ways, often in the form of: irritability, anger, fatigue anxiety, headache, depression, stomach aches, hypertension, migraines, ulcers, heart attacks, or colitis. DEPRESSION: Depression can affect almost every aspect of your life. It affects people of all ages, income, race, and cultures. Depression can affect the way you eat and sleep the way you feel about yourself, the way one think about things, and the way you interact with others. While we all feel depression at various appropriate times in our lives, excess or inappropriate depression cannot be easily dismissed or wished away. OTHER REACTIONS: abuse of drugs & alcohol is self-destructive and usually futile attempt at dealing with frustration, as are many eating and weight problems and addictions Whenever the immediate effects of the addictive behaviour wear off, users find themselves back in the same, or even worse, frustrating situation. Learning To Deal With Frustration It is unrealistic to believe you can rid yourself of frustration forever, but you can learn to do things to minimize your frustrations and to make sure you do not engage in unhealthy responses to frustration. You will need to learn to distinguish between what you hope will happen, what will probably happen, and what actually happened. Life inevitably has its ups and downs -- its moments of relaxation and times of tension. When you learn to truly accept this reality, you come one step closer to being able to deal with frustration in a healthy way. There are several types of problems that we encounter in everyday living: those which you know can be solved, those which you are not sure if they can be solved or not, those you know are totally out of your control, and those you are so confused about that you do not even know what the problem is. You need to be able to accurately assess your abilities to alter situations that prevent you from solving your problems and reaching your goal. Then you will be able to assess which of the types of problems you have encountered, and you will then be able to develop a realistic plan. Learning to take things in stride will also help you to be more content and happy which, in turn, will help you to more easily overcome anger and frustration. If you are upset, sad, anxious, or depressed you will have less patience and tolerance for everything and everybody. Treatment of Frustration Frustration and anger are fundamental emotions that everyone experiences from time to time. From a very early age, people learn to express frustration by copying the behaviour they see modelled around them, and by expressing frustration and angry behaviour and seeing what they can get away with. We all suffer from frustration, and being able to effectively deal with frustration is a very important skill to develop. Each person needs to learn how to control frustration, so that it does not control them. The following is a brief overview of types of frustration management programs and resources that have proved helpful in understanding and controlling frustration and anger. I have found several approaches to treatment that have been effective for my clients including: Individual and Group Therapy for Anger Management. A therapist who can observe and analyse your behaviour from an impartial perspective, can help you with your reality testing. A therapist knows many effective frustration and anger management strategies and will be able to help you develop a personalized set of strategies for changing both your thinking and behaviour. Depending on your needs, your therapist may work with you on breathing or meditation exercises to reduce frustration, safe and appropriate emotional and physical techniques to release frustration, communication, or cognitive restructuring (a method for disputing and changing the way you think). Relaxation and exercise Simple relaxation tools such as deep breathing and relaxing imagery can help calm down feelings of frustration and anger. Breathing deeply, from your diaphragm, will help while breathing from your chest won't relax you. While breathing, you can slowly repeat a calm word or phrase such as "relax," "calm down" or "take it easy." Non-strenuous exercise, like yoga, can relax your muscles and make you feel much calmer. Strenuous and vigorous exercise can also help you to work off frustration and angry feelings. Frustration can have a highly damaging impact on our frame of mind. It can turn a positive person into a person who sees nearly everything as a problem. It can slow you down, inhibit your progress, and at times completely immobilize you. We can become so wound up with our frustration that we do not, and cannot, think or act rationally. Our frustration can often exacerbate a situation and create a vicious circle. If we are convinced that our actions are not working, no matter how hard we try, we are much more likely to reduce, rather than increase, our chances of success. Remember, you cannot eliminate frustration. In spite of all your efforts, things will happen that will cause you frustration and anger. Life is filled with frustration, pain, loss, and the unpredictable actions of others. You can't change that; but you can change the way you let such events affect you. If you feel that your degree of frustration is really out of control, if it is having an impact on your relationships and on important parts of your life, you might consider counselling to learn how to handle it better. Please contact me Privately on this site or another therapist.
1 person found this helpful

Which shampoo I want to use if I have dandruff and hairfall. Please tell me the shampoo name

BHMS
Homeopath
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Hi. It's normal to lose up to 100 hair per day, and in most people, those hairs grow back. But many men -- and some women -- lose hair as they grow older. You can also lose your hair if you have certain diseases, such as thyroid problems, diabetes, or lupus. If you take certain medicines or have chemotherapy for cancer, you may also lose your hair. Other causes are stress, a low protein diet, a family history, use of bore water, or nutritional deficiencies. Need to rule out any causative factor or underlying medical condition. Management: take diet rich in protein like non-veg, eggs (it's loaded with essential nutrients such as proteins, vitamin b12, iron, zinc and omega 6 fatty acids in large amounts and biotin), different pulses & legumes, sprouts, nuts (sp. Walnuts and almonds); iron-rich food like green vegetables, dates, carrots, prunes, green peas; also oats, shrimp, take flaxseeds, sunflower seeds, sesame seeds, green tea, soyabean, fruits, salads, etc. Take low-fat dairy products (they also contain whey and casein, two high-quality protein sources) take proper 6-9hrs of sound sleep. Give up the habit of smoking and excessive alcohol intake. Avoid junk food and any kind of beverages (tea, coffee, aerated drinks, cold drinks, etc.) avoid canned/ tinned food or food that contains preservatives (eat fresh ones). Avoid use of hard water to wash the head rather use boiled water for head wash. Avoid use of harsh hair colour, hair treatment like rebonding, straightening, perming, etc. Avoid vigorous exercises or any supplements provided by the gym! cover your head with scarf or cap while stepping outside. Use rose wood/ any wooden hair comb to brush your hair. Regularly massage head and hair with coconut oil, almond oil (depending upon your scalp type) 1 to 3 times a week. Regular exercising is also one of the important point, but should be done under some good, qualified yoga teacher or instructor for proper guidance; it also releases the stress/ tension in the mind and the body and keeps you fit and young! medication: take homoeopathic medicines - schwabe's wiesbaden 200 & alfalfa tonic twice a day for 1 month and revert. Use schwabe's anti-dandruff shampoo and anti-dandruff oil regularly as per the condition of your scalp (minimum 3 times a week). After shampooing, use bakson's arnica hair conditioner as well after every head wash.

My height is 5 ft 8 inches and weight is approx 85kg. Please suggest how to loose weight

Vaidya Visharad
Ayurveda
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Dear, Obesity in ayurveda is known as Medorog and is defined excessive body fat accumulation in body. Medo roga specially found predominantly pitta body type constitution. The disturbed ?Pitta-the digestive fire? is disturbed leading to improper digestion and assimilation of fats. Being overweight can put you at risk for hypertension, diabetes, arthritis, back pain, coronary heart disease, and sleep problems. We have specialised medicine prepared for weight loss . No Exercise , No Dieting, No side Effect ,Kindly Attach your cholestrol and thyroid report. For better result and shape body use our medicine and see result within 15 days for order with your test reports details. Visit us at www.Malhotraayurveda.Com

Hello there, I have very dark knuckles on hand and feet, Also I have dark hand and leg joints, My butts have pimples on it and are very daaark WhAt is the fastest medication to lighten its tone.

MD - Homeopathy
Homeopath
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Hello there,
I have very dark knuckles on hand and feet,
Also I have dark hand and leg joints,
My butts have pimples ...
Sulphur 30 take 1 drop 3 times x 7 day above is homeopathic medicine and available in homeopathic store also safe to take and no side effects do not take more days without my consent.

Hello, I am 22 years old female. Got married about 75 days ago. I am getting very often headache, back pain and I feel weak. When I was 20 years old I was diagnosed as having Kidney stones of small sizes. I took some medicines. I am feeling erased about my ill health. Will this problem of my present symptoms are due to kidney issues. If so can this problem be permanently cured. Can I conceive normally and bear children with out complications. Please advice.

M.Sc - Dietitics / Nutrition (Delhi University)
Dietitian/Nutritionist
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Hello,

I am 22 years old female. Got married about 75 days ago. I am getting very often headache, back pain and I fe...
Weakness can be due to many reasons such as hormonal imbalance, disturbed lipid profile, improper sleep, certain deficiencies in the body and many more, get your tsh, t3, t4 and lipid profile profile test and take proper sleep and drink lots of water and take balanced diet.
3 people found this helpful
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