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Dr. R.g Engersoll

Occupational Therapist, Bangalore

500 at clinic
Dr. R.g Engersoll Occupational Therapist, Bangalore
500 at clinic
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. R.g Engersoll
Dr. R.g Engersoll is a trusted Occupational Therapist in Ramamurthy Nagar, Bangalore. You can consult Dr. R.g Engersoll at PREMJI OCCUPATIONAL THERAPY AND REHABILITATION CENTER in Ramamurthy Nagar, Bangalore. You can book an instant appointment online with Dr. R.g Engersoll on Lybrate.com.

Find numerous Occupational Therapists in India from the comfort of your home on Lybrate.com. You will find Occupational Therapists with more than 32 years of experience on Lybrate.com. You can find Occupational Therapists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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#9,Sri Krishna complex,2nd floor,Rammurthynagar main Road. Landmark:Nice bazarBangalore Get Directions
500 at clinic
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My age is 35 years and my wife's age is 30 yrs. Can we take calcium tablets for strengthening bones. I don't have any problem, but my wife sometimes get pain in leg joints. Please suggest and if we can take please suggest the name of the tablet.

MBBS
General Physician, Cuttack
My age is 35 years and my wife's age is 30 yrs. Can we take calcium tablets for strengthening bones. I don't have any...
If you don't have any problem you don't have to take any calcium supplement. Your wife can have calcium supplements like one tablet of shelcal D daily
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I am having hiatal hernia problem. I get lots of burps and frequent heart burns due to it. I sometimes feel pain and heaviness on left side of my chest. I am a bit worried about it. I cannot sustain too much mental stress. Kindly help.

Occupational Therapy (OT)
Occupational Therapist, Jaipur
I am having hiatal hernia problem. I get lots of burps and frequent heart burns due to it. I sometimes feel pain and ...
Lifestyle modifications- avoid going bed immediately after meal, raise head side of the pain, when pain is there sip some water. Medication- Anti reflux therapy.
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Due to chronic constipation I have left hand side Inguinal Hernia since April 2014. I am wearing Hernia Truss/ Belt whole day due to Doctors have refused to operate my Hernia being a high risc case as I am a heart patient whose Angioplasty/Stent fitting already done in August 2013. Pl advice me that in a day for how many hours Hernia Truss should be seated by me without any side effect of continuous pressure on my belly & intestines. I am also fond of doing regular Yogasans & Prayanams. Pl advice that which Aasans & Prayanams by their specific names are prohibited & not suitable for my above hernia. Thanks.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
Due to chronic constipation I have left hand side Inguinal Hernia since April 2014. I am wearing Hernia Truss/ Belt w...
1)Get a 2nd opinion about surgery,it can be done on patients who are fitted with stents by giving spinal anesthesia in place of GA,2) Constipation will make Hernia worse 3) with age there will be sagging of internal muscles and repair of tissue after operation will be delayed and sagging will lead to constipation followed by impacted stool ,followed by chronic intestinal obstruction 4) You are doing Yoga and Pranayam daily , it is good for entire body , get a CD/ watch TV programes to know more about yoga , 5)I can only suggest you Not to Do Asanas which increase pressure on abdomen 6) Eat foods rich in natural fibers like-every fruit! No juices.7)take a spoon of honey with warm water on empty stomach every morning on an empty stomach. 8) Do not become dependent on over the counter products for constipation, they can make hernia worse.9) take a decision and go for surgery ,10) Observe a fast at least once in a week with liquid diet only and no solid foods.11) all of the above should become your lifestyle modification. 12) do write back about progress of your case.
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Mere left hand ki finger akdne lagti h or phir meri ankho pr andhera ho jata fhir jamin pr gir padta hun.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Mere left hand ki finger akdne lagti h or phir meri ankho pr andhera ho jata fhir jamin pr gir padta hun.
Hello 1. Keep yourself hydrated. 2. Get extra rest for some days till you feel more energetic. 3. Avoid watching television for long hours. Indulge in relaxing activities. 4. Avoid stress and too much physical exertion. 5. Take a nutritious diet with more protein items in homemade food like soya, sprouts, dals, paneer, milk, seasonal fruits. 6. Do light physical activity, meditation and yoga. 7. Take one good multivitamin tablet after food for 7 days.
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Im 35 years male. In the year 2013 my legs was paining alot. At that time I went to doctor. They examine me and wrote test for thyroid all three test. Then when report came I got hypo thyroid. Since then I never did tests again. I want to ask that what is the actual symptoms of thyroid.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Im 35 years male. In the year 2013 my legs was paining alot. At that time I went to doctor. They examine me and wrote...
Keep your leg raised while sitting or lying quadriceps strengthening exercises hamstring stretching calf muscles stretching contrast bath.
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I am 18 years old I am suffering from leg pains for past two days what should I do for that.

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
I am 18 years old I am suffering from leg pains for past two days what should I do for that.
You may take amag. Phos. 12 x four tablets at a time for two days and call back for further course of medicine. Take vitamin d also.
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I have a pain in my left arm small finger since 5 months. accidentally my finger got injured. Now when I bend my finger it hurts alot. No swelling and normal anatomy of the finger.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I have a pain in my left arm small finger since 5 months. accidentally my finger got injured. Now when I bend my fing...
Do Take UST and laser Therapy for pain relief for 12 days followed by mobilisation exercise from physiotherapist Best wishes.
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Regular swelling in my right leg After sleep when I wakeup its normal but during day time its swell. Pain also. What to do. Please help.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Regular swelling in my right leg
After sleep when I wakeup its normal but during day time its swell. Pain also. What ...
Keep your leg raised while sitting or lying quadriceps strengthening exercises hamstring stretching calf muscles stretching contrast bath.
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I am 39 years female having joint pain. It started with left popliteal region then next day to right knee then right foot then to left knee and now having right knee swelling. I m not able to squat or bend my knees for praying. Finding it difficult to climb stairs.

BPTh/BPT
Physiotherapist, Mumbai
I am 39 years female having joint pain. It started with left popliteal region then next day to right knee then right ...
Hi you can start physiotherapy treatment to strengthen the muscles around the knee joint. Meanwhile apply cold pack for 20 minutes thrice a day for 5 days. Do reply for private consultation and detailed treatment plan wishing you a good health.
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I am 28 year old male have backache and joint pain please suggest what should I do?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am 28 year old male have backache and joint pain please suggest what should I do?
Requires detailed examination and investigation. Preliminary investigations suggested: hb, tlc, dlc, esr, blood sugar fasting & pp, uric acid vit d urine r/e x-ray of the affected part. Anyway it may be tried sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick mattress are harmful use no pillow under the head. Do hot fomantation paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back, knee & general exercises. It may have to be further investigated. Do not ignore it. Let it not become beginning of a bigger problem. Make sure that patient is not allergic to any of the medicines that he/she is going to take. If it does not give relief in 4-5 days, inform
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I fell from a motorbike skidding on a soil/clay road 10 days back. Bike safety guard slightly pressed my leg MTP Joint, there is no fracture/swelling but pain persist, I didn't use any pain killers or cloth thinking it would heal automatically since there is no swelling/injury. Please advise.

MBBS
General Physician, Cuttack
1.Appy volini gel twice daily 2 Apply Toe bandage 3.Take a pain kller like paracetamol 500mg one tablet sos after food. 2.Take rest
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I am 32 year old, I am listening sound from all my bone joints on all body. Please suggest what should I do ?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. It is not too bad to be hearing some cracking sounds from joints unless there are associated symptoms of pain, swelling, joint stiffness, decreased range of movements etc. So if you have any of these symptoms, then kindly let me know. Do not hesitate to contact me if you need any further assistance.
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I am 26 years old. I have done my Hernia operation 2 years before. Now want to exercise in gym. Please suggest is it harmful for my mesh operated Hernia.

MBBS
General Physician, Nainital
Now you can start light exercises, but keep on touch with you r surgeon for his observations for recurring. Recitable is not uncommon.
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Dear sir. My son had muscular dystrophy diseases since 12 years. Doctors are advised no medication.

MSc in Orhopedic Physiotherapy (UK), BPTh/BPT
Physiotherapist, Bangalore
Dear sir. My son had muscular dystrophy diseases since 12 years. Doctors are advised no medication.
Hello sir, no treatment is currently available to stop or reverse any form of muscular dystrophy (md). Instead, certain therapies and medications aim to treat the various problems that result from md and improve the quality of life for patients. These include the following -physical therapy -respiratory therapy -speech therapy -occupational therapy -corrective surgery -drug therapy: his doctor may recommend: corticosteroids, such as prednisone, which can help improve muscle strength and delay the progression of certain types of muscular dystrophy. But prolonged use of these types of drugs can cause weight gain and weaken bones, increasing fracture risk. Heart medications, such as angiotensin-converting enzyme (ace) inhibitors or beta blockers, if muscular dystrophy damages the heart.
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I have leg pain since a long time. Sometime it becomes unbearable and no medicine effect for it. So please suggest or consult any medicine for its complete finishing.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have leg pain since a long time. Sometime it becomes unbearable and no medicine effect for it. So please suggest or...
Keep your leg raised while sitting or lying quadriceps strengthening exercises- quad clenches: lie flat on your back or sit upright on a chair with leg kept horizontally on another surface. Now, tighten the muscle on the front of the thigh by pushing your knee down. You should feel your thigh muscles clench, hold for 3 secs. Repeat 10 times twice a day. Short arcs: lie flat on your back or sit upright with your leg placed horizontally on a flat surface like a chair or bed. Place a rolled up towel under the knee. Pull your toes towards you and clench you thigh muscles. Slowly lift your foot up off the bed until your knee is straight (keep your knee resting on the towel). Hold for 3 secs and slowly lower them on the chair. Repeat 10 times twice a day. Straight leg raise: lie flat on your back. One leg and knee will be straight and other leg should be bent. Pull your toes towards you and tighten/clench the muscle on the front of the thigh, locking your knee straight. Lift your foot up in the air, about 6 inches off the bed. Hold for 3 secs and slowly lower the leg. The knee must remain straight the whole time you are doing this exercise.
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Hello am 22 year old. 3 month back I met with an accident. My wrist cut from fish tank glass. My nerve cutted ulnar nerve and median nerve. Now am goin daily to physiotherapy for treatment. Please tell me how much time it take to heal completely.

BPTh/BPT
Physiotherapist, Mumbai
Hello am 22 year old. 3 month back I met with an accident. My wrist cut from fish tank glass. My nerve cutted ulnar n...
As there is 2 nerve injury it will almost take 4-8 months more. Be regular with ex's.do it every 4 hours. It will help your recovery.
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My mother is 70 years old. She has suffering from shoulders pain from 6-7 months. Please tell me what should she do?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
My mother is 70 years old. She has suffering from shoulders pain from 6-7 months. Please tell me what should she do?
Homoeopathic medicine COLCHICUM 30 ( SBL) Drink2 drops in 1 spoon fresh water 3 times daily for1 month
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I am a house wife. from past 3 months I am suffering from joint pain. Suggest how to get ride of it. And moreover you will not eat potatoes also.

BHMS, DEMS
Homeopath, Pune
I am a house wife. from past 3 months I am suffering from joint pain. Suggest how to get ride of it. And moreover you...
Take a calcium riched food. Daily exercise 30 min. Eat healthy. Constitutional homeopathic medicine will give you best result. Kindly consult.
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I am suffering from Uric Acid & Physical Stamina, Pain in Joints, I am 35 years old person, want resolution in Ayurveda.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
I am suffering from Uric Acid & Physical Stamina, Pain in Joints, I am 35 years old person, want resolution in Ayurveda.
Avoid protein diets,bad habits , fast food/fat/oily,salty foods. Coffee, smoking, alcohol intake. Non-veg., take whole grain,oats,green veg.,plenty of water in day time, 1 glass of water at night before bed. Take tab. Zyloric 100 mg once a day. Tab. Bencid 500 mg once a day.
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My legs is very painfully I tried all medicine and gels but it is not stop please help me what I do?

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
My legs is very painfully I tried all medicine and gels but it is not stop please help me what I do?
muscular problem h u can stretch ur leg muscle for 10 sec hold n relax in 10 time twice a day with heat formation
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