Dr. R Bharadwaj

1.Masturbation is a normal way of relieving sexual tension. 2.It is, not harmful if done in moderation, preferably 1-2 times a week. 3.Excess indulgence may cause physical problem like weakness, tiredness, loss of memory, lack of energy, lack of concentration, loss of facial glow and sexual problem.. 4.Consult sexologist for further advice

It could be due to excess masturbation 1.Masturbation is a normal way of relieving sexual tension. 2.It is, not harmful if done in moderation, preferably 1-2 times a week. 3.Excess indulgence may cause physical problem like weakness, tiredness, loss of memory, lack of energy, lack of concentration, behavioural disorder, stress, depression, and sexual problem like erectile dysfunction, premature ejaculation, testicular pain, decrease sperm count. Etc 4.Consult sexologist for further advice.

Organic and free range mean nothing, nutritionally. Red meat isn't bad for you. Pork is not too fatty. (much of it these days isn't nearly fatty enough!) yes, some fish has small amounts of mercury, but there are safe amounts. To the main question the answer is yes. You can eat too much of anything. There is no substance for which there is not a safe dose, and no substance for which there is not a toxic dose. All you need is a varied diet. Having said that, and not knowing how much chicken you eat at each meal, it doesn't seem likely that you're having a dangerous amount of it. But relax, enjoy your food, eat a varied diet, and don't stress about it.

Prostatic fluid come out it is problem you should take homeopathy medicine yohimbium 30 twice in a day u should do meditation daily it will help you if you have any questions about your problem you can ask me

masturbation is a very bad habbit generally it is absolutely unnatural way satisfy one's sexual desire and definitely going to harm health in many ways. ...... dedication meditation medication are the ways to fight with it... strictly avoiding that triggers which compel you to do masturbation like porn, friends and privacy etc...doing regular yoga and aerobics will definitely help you........healthy diet like fresh fruits dry fruits specially dates almonds anjeer etc avoiding fish egg n chieken strictly mutton can be taken....... and last not least medicine....for this we specially provide medicine for this problem which reduces your urge to do masturbation with helping you to regain lost vigour and vitality plus boosting overall health. .........best of luck

Homoeopathic treatment whitening cream (biovalley) apply in circular fashion in morning nd at night whitening soap (biovalley) wash face with this face wash before applying whitening cream suncare cream (bakson) apply 30 minutes before going outside nd again reapply after 3-4 hrss after washing with whitening soap papaya pack (bakson) daily apply on face directly in evening when you think you r not going outside now nd wash face after it is dry.

To get rid of dark armpits using home remedies, you can use natural bleaching agents like potato, cucumber, lemon in conjunction with moisturizing and exfoliating. Mix the flour with yogurt, lemon and a little turmeric to form a thick paste. Apply and leave in place for at least 30 minutes before rinsing with warm water. Skip shaving and start waxing. Dark underarms may be caused by thick hair under the skin due to shaving. Because waxing removes hair at the root, it may leave the area lighter and the skin softer. You can also get rid of dark armpits medically -- ask your doctor to determine if there's an underlying disorder causing discoloration, then work with your doctor to find an appropriate cosmetic treatment. Dark spots over face can be easily removed with the help of lasers and chemical peels along with some topical medications.

Hi, Take homoeopathic medicine for increasing memory - Anacardium 200/ once daily. Management: -Meditate for at least 15 to 30 minutes each day physically changes your brain, making you less anxious, and more rational and empathetic. -Besides increasing your physical strength and flexibility, yoga changes your brain. Research suggests that in addition to reducing stress, anxiety, and depression, yoga protects the brain from shrinking with age. -Exercise daily as it would can help offset the cognitive decline brought on by aging and increasingly sedentary lifestyles. -Get enough sleep. On average, adults need between 7.5 and 9 hours of sleep each night. When you aren’t getting enough sleep, it affects your brain’s ability to do this, and your memory suffers. -Spend time with people whose company you enjoy, and who make you feel like the best version of you. -laughter can improve short-term memory in older adults. -Cutting down on your use of technology (i. E. Sitting in front of your computer, phone, or tablet) for even 30 minutes can improve your brain health and help you think more deeply. For alcohol de-addiction: Start with homoeopathic medication by Schwabe - Quercus Robur 1x/ thrice a day daily for 4 weeks. Start taking fresh, nutritive, balanced and healthy food consisting more of seasonal fruits, green vegetables, pulses, legumes, nuts, flaxseeds, 10-12 glasses of water in a day, 6-8hrs. Of sleep daily and think healthy! Yoga Poses: -Marichyasana: It is performed by sitting in a comfortable position on the floor. Sit cross-legged on the floor and pull your right thigh towards your chest. Twist your body towards the right side. Repeat the twist on the left side. -Suryanamaskar: To begin with, hold your hands folded in front of you (as in the Indian Namaskara pose) and look at the sun. Raise your hands straight upwards in the folded position. Bend down and touch your feet. Stretch one leg outwards and arch your body backwards. Bend forward in the downward dog pose and then rest your entire body on your belly. Next, slowly lift up your torso in the cobra pose. Now, return back to the downward dog pose and all the other poses you have performed before it in the return sequence. Ultimately, you will return to the folded hands pose which you have started with. -Baddha Konasana is performed in a seated posture. Start by sitting with your legs stretched outwards. Now fold one leg and then the next, and place them with the soles of the feet in contact with each other. Remain seated in the position for as long as you can. -Balasana helps in combating alcoholism by strengthening the mind of the alcohol addict. This asana relieves mental stress and fatigue and improves blood circulation to the brain. To perform this asana, kneel down, touch the floor with your forehead and stretch out your hands in the front. ******If taken in limit, alcohol will never harm you and your body****

EXERCISE TIPS FOR DIABETICS

Regular exercise can lower blood glucose and possibly reduce the amount of medication you need to treat diabetes, or even eliminate the need for medication. Here are a few useful exercise tips:

Get your doctor’s approval before starting an exercise program
Start slowly with a low-impact exercise such as walking, swimming or jogging
Warm up for 5 minutes before starting to exercise and cool down for 5 minutes after
Avoid doing activity in extremely hot or cold temperatures. Choose indoor options when the weather is extreme
Drink plenty of water before, during, and after activity to stay hydrated
Always carry a source of carbohydratewith you so you’ll be ready to treat low blood glucose
Activities should be energizing but not overly difficult
Wear athletic shoes that are in good shape and are the right type for your activity
Try to exercise at the same time every day for the same duration. This will help control your blood sugar
Exercise at least three times a week for about 30 to 45 minutes
If you plan to exercise more than an hour after eating, it’s a good idea to have a snack.
If you use insulin, exercise after eating, not before
Test your blood sugar before, during and after exercising
Do not exercise when your blood sugar is more than 240
Carefully inspect your feet before and after activity for blisters, redness or other signs of irritation
Stop doing an activity if you feel any pain, shortness of breath or light-headedness.
Talk to your doctor about any unusual symptoms that you experience.

Homoeopathic medicine-------- acid-nitricum 30 (dr reckeweg) drink 5 drops in 1 poon fresh water 3 times daily petroleum ointment (sbl) apply locally twice daily report after 15 days.

There are no medicines to cure the fibroids. Depending on the symptoms, doctors can give treatment with other medicines and injections to help you from time to time. About 40% fibroids do not give any problems and they can be left alone, specially if they are growing towards the outer lining of the uterus. So you can discuss these aspects with your doctor before going ahead with therapy.

HI, Please follow these tips to get rid of constipation: 1. Drink 2-3 lts of water per day. 2. Consume lot of fibre in your diet like raw vegetables, fruits, whole grains, oats. Etc. 3. Eat one fully ripe big banana at bed time. 4. Drink one glass of hot milk with one spoon of ghee in it at bedtime. 5. Take your food at regular intervals. Avoid spicy and oil fried food. 6. Never curb the urge to pass stools. 7. Never put in lot of pressure to pass stools. 8. Take 1tsf of Isabgol powder with a glass of hot water at bedtime to get an easy evacuation. 9. Do sitz bath twice daily.

Pregnancy is negative. But you need to know the cause of not having periods. So, please consult gynecologist, as there are other causes of not having periods in time.

Sleep in position with legs raised from waist and headlow making 90 degree angle for 10 mins. This will relieve your headache in 6-7 mins. And if possible also take tab dolo 650 mg. And try to sleep earlier in night and get adequate sleep.

U need to visit a dentist at the earliest. Get an x ray done n get the damage evaluated. If the teeth damage is minimal, tooth coloured filling ll b sufficient. If the damage involves the teeth pulp area, rct n capping'll b done n if reqd, post n core build up'll b done. If the fracture lines extend into the root portion of your teeth n cannot n restored, they could b extracted following which they'll b replaced with artificial teeth. Meanwhile maintain good oral hygiene n avoid chewing using your broken teeth. Use a mouthwash.

Dear It is Mucus .Don't worry. It is because he has stopped suddenly madturbation. Advise him not to stop totally but do weekly or biweekly.

A balanced life is a happy life.

Usually it is called comedones... there are no particular reasons... but stress, infection, nutritional deficiency etc.. are the probable causes... You need to take good care of your skin for which you may refer to my article on skin care... Also start a multivitamin tablet.. and consult for homoeopathic treatment..

If you want to reduce weight to should make strict low calorie diet plan. You can use low calorie supplement like glucerna sr. Replace your dinner with glucerna sr. 6 scoop in 200ml norm water.

Now a days are of viral infection be careful. Cold,Sneezing, sore throat, a stuffy nose, coughing -fever,bodyache,headache,occured in viral infection. What can you do for your cold or cough symptoms? besides drinking plenty of fluids and getting plenty of rest, you may want to take medicines. There are lots of different cold and cough medicines, and they do different things. Nasal decongestants - unclog a stuffy nose...i.e ................ nasal dop/spray.....nasivion Cough suppressants - quiet a cough...................................... syp. Brozedax Expectorants - loosen mucus so you can cough it up.............syp...zeet expectorant Antihistamines - stop runny noses and sneezing.....................tab/syp....levocetirizine Pain relievers - ease fever, headaches, and minor aches and pains.......tab..flucold plus . Here are some other things to keep in mind about cold and cough medicines. Read labels, because many cold and cough medicines contain the same active ingredients. Taking too much of certain pain relievers can lead to serious injury. Do not give cough medicines to children under four, and don't give aspirin to children. Not helpful uses of antibiotics medicines.you should be also go for tests cbc,