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Dr. Qaisar Anwar

MD

General Physician, Bangalore

Dr. Qaisar Anwar MD General Physician, Bangalore
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Qaisar Anwar
He has completed MD . Book an appointment online with Dr. Qaisar Anwar on Lybrate.com.

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Specialty
Education
MD - NA -
Languages spoken
English

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Santosh Hospital

6/1, Promenade Road, Behind Coles Park, Near Goodwill School.Bangalore Get Directions
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

I stopped masturbation and porn thinking it is bad for health and is contributing to hair loss and stress. Will abstinence affect my health. Or anything in that matter! please do help doctor.

D.E.H.M, B.E.M.S, M.D.(E.H)
Sexologist, Faridabad
I stopped masturbation and porn thinking it is bad for health and is contributing to hair loss and stress.
Will absti...
Abstinence will not harm you anyway. But masturbation takes to hell. Bring following weakness. Masturbation side effects to masturbate is disastrous activity by nature it causes following weakness 1- erectile dysfunction 2- premature ejaculation 3- poor digestion 4- hair fall5- quick erection quick fall 6- weak hearing power 7- anxiety 8-reduced penis size do not worry further I am giving some tips adopt them in life do consistently will see the changes soon as you want them. Do not let constipation and gas ,acidity type of problem. Take laxative powder or tablet if consition is so. 1- leave masturbation if do 2- do not watch pron movies. 3- take nutritious and healthy diet 4- avoid fast food, spicy,and oily food. 5- may take ayurvedic medicine for strengthening your sexual strength to a grater level. 6- do abdominal crunches, leg raises ,push ups 20 nos each and yoga. 7- add up salad as staple in your food. 8- kegel exercises.9- dissmiss all unntatural sexual acts.
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Struggling to become a morning person? Here are 4 tips to ditch your Snooze button.

BHMS
General Physician,
Struggling to become a morning person?   Here are 4 tips to ditch your  Snooze  button.

So your folks have always been advising, Early to bed, early to rise, makes a person healthy, wealthy and wise? But, it is so not you. You realise that waking up early has its perks but cannot bring yourself to do it? You must have categorised yourself as nocturnal and left things at that.

Fact is, getting up early morning not only makes you more productive it also makes you less stressful. It is better to start your day on a calm note than rushing to get ready and leave for work. Give your body time to get out of sleep before you begin your daily grind.

1) Sleep is first: Deadline is an excuse. Make it a point to sleep at an assigned hour and waking up at a particular time.
2) Break the cycle: You sleep late, you wake up late and the cycle continues. Break this by forcing yourself to sleep at a particular time. Use simple ways such as having a warm glass of milk before bed, exercising, etc to make yourself fall asleep.
3) Be patient: It is ok to fail. The trick is to keep trying. Your body is used to a certain sleeping pattern and it will take a few days before it can accept a new one.
4) Start small: Take baby steps. On the first day, sleep 15 minutes earlier than your regular time and wake up 15 minutes earlier. Increment it till you reach your goal time.

1316 people found this helpful

I am 22 year old male. I frequently a sore throat. Thus it becomes difficult to eat or to drink something with ice. How should I improve my throat so as to have no risk of bad throat?

MBBS, MS - ENT
ENT Specialist, Delhi
I am 22 year old male. I frequently a sore throat. Thus it becomes difficult to eat or to drink something with ice. H...
Please do gargles and brush your teeth twice a day to keep your throat clean. You may need tonsillectomy if the problem increases.
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I am suffering from pain in neck and shoulder the nerve become week I am suffering from cervical spondolysis.

Diploma in Acupuncture, Pranic Healing, MD - Acupuncture
Acupuncturist, Bangalore
I am suffering from pain in neck and shoulder the nerve become week I am suffering from cervical spondolysis.
Massage with your thumbs from the mid points of the shoulder blades on both sides towards the lower back of your head up to lower level of the ears. Use oil or water for massage. Rotate your head clockwise and anticlockwise, forward and down, left and right a few times. Do for 5 to 10 times morning and evening. Give pressure the dipping point on the portion between the thumb and the index finger on the back of the palm. Press and release for 15 times where the pain is more. This will solve the problem. Further do some wrist rotation exercise. Inform after 5 days.
1 person found this helpful
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Sir my penis short and I have premature ejaculation. So I want to use patanjali product orgy oil. Is it right? Has it no side effects.

MBBS
General Physician, Jalgaon
Sir my penis short and I have premature ejaculation. So I want to use patanjali product orgy oil. Is it right? Has it...
Please wake up early go for morning walk or jogging daily do kegel and perineal exercises daily apply tejas oil daily on penis avoiding masturbation take musali pak 2 tsf twice a day with milk cap sheelajeet 1 1 reconsult me on lybrate after 15 days.
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I am 24 years old I suffer from cold daily what should I do please tell Some precautions I should take.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am 24 years old I suffer from cold daily what should I do please tell Some precautions I should take.
Take pranacharya jukamonil syrup 1-1 tsf twice a day with warm water. And laxmi vilas ras 1-1 tab twice a day. Take pranacharya allergin capsule 1-1 twice a day. 1-1 drop of cow ghee in both nostrils at night time before sleep. Avoid milk. Cold drinks. Take hot water steam.
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My pennis not hard because last 1 weak daily I do masturbation. Spram also not thick. What I will do sir.

Advanced Aesthetics
Ayurveda, Gulbarga
My pennis not hard because last 1 weak daily I do masturbation. Spram also not thick. What I will do sir.
Take with milk: 1. Chandra prabha vishesh number 1 tablet 2-2 2. Virya shodhan vati 1-1 take with water: 1. Chandanasav 2 spoon after lunch and dinner (take only 15-20 days) 2. Ashwagandharist 2 spoons after lunch and dinner (3-4 months) isabgol ki busi with hot water (or kabjina churna in case of hard constipation) can be taken before sleep in the night, in case of constipation. Dont eat hot/spicy things in the evening. Dont drink hot milk/coffee/tea in the evening. Avoid constipation.
2 people found this helpful
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Offlate, I am snoring loudly during night sleep. How to reduce it? What leads to snoring?

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
Dear Lybrate user. This problem is due to increased mucous and decreased elasticity of the respiratory track. So follow few basic things so that you get better results in short period of time…. 1) take solid diet two times in a day and liquid diet two times in a day. 2) drink only 100-150 ml of lukewarm water during meals …. 3) don’t drink water one hour before meals and one hour after meal…4) avoid oily, spicy, salty, junk, fast, fermented and stale foods…. 5) avoid late night sleeping habits …. 6) do anuloma viloma pranayam regularly early in the morning. A) TAKE 30 ml of divya shawasari pravahi (PATANJALI AYURVEDA) along with 30 ml of lukewarm water after meals, early in the morning on empty stomach and at night before sleep. B) take 2 tablets of SWAS-KASA-CHINTAMANI RASA, early in the morning on empty stomach and at night before sleep. C) take 2-2 tablets of sutshekhar rasa and aarogyawardhini vati after meals. Do all these things for 30 days. This formulation of treatment is effective. Consult to me for further suggestions. THANKS.
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Give me the supplements for increase the sperm count, it should be natural. And details how to take the dose. Thanks in advance.

C.S.C, D.C.H, M.B.B.S
General Physician,
Give me the supplements for increase the sperm count, it should be natural. And details how to take the dose. Thanks ...
Zinc supplementation (100 to 200 mg daily) has been shown to increase testosterone levels, sperm count and sperm motility. High zinc sources include oysters, organ meats, lean beef, turkey, lamb, herring, wheat germ, legumes and nuts. Arginine is an amino acid the body produces from the digestion of protein.
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Health prob Protein powder is benefit for health to take it or. Not N which product os more beneficial.

Masters in Human Nutrition and Nutraceuticals
Dietitian/Nutritionist, Madurai
Health prob Protein powder is benefit for health to take it or. Not N which product os more beneficial.
Taking commercial prdts give instant results but with a reverse effect. Its always to choose diet that s rich in protein like eggs, pulses, nuts, fish, milk eyc for greater bone mass thus increasing your stamina.
5 people found this helpful
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Vitamin D Deficiency

MBBS, AFIH, PGDMLS, MD-HRM, MD-HM
General Physician, Gurgaon
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How to maintain the level of Vitamin D

Hi, viewers of Lybrate. I am Dr. Vishwas, here to give you some insight on some common medical illnesses that we come across. Now you must have seen that on and off, we get, advice by our doctors to check our Vitamin D and calcium level. And obviously, you must have seen, that Vitamin D has been found very low. It may be around 5 or 6 or may be below 10, and that is something which is very alarming. The normal level of Vitamin D, as a hormone, which is to be maintained in blood has to be at least 30, in International Units. And those, patients who, you know are on long term low levels of Vitamin D, complain of many things such as body ache, fatigue, low immunity; and then they suffer from some kind of infections, or some kind of, all the time, discomfort, weakness, lack of strength.

So we as doctors, always recommend getting Vitamin D levels checked at least once in a year. So once we start with therapy of Vitamin D, one has to remember that the sachet or the tablet has to be taken, early in the morning. It has to be taken on an empty stomach. The standard time should be between 6 am to 8 am. To take the dose, may be weekly once, or may be weekly twice, not more than. And the units normally recommended is around 60000 units, which is available in any brands. So I would always recommend my patients to take once in a week for 12 weeks period, which is sufficient, and then one should stop it; because over Vitamin prescription, as well as over Vitamin consumption can damage your liver.

We have found sometimes patients landing into liver issues because of hypervitaminosis. So both things are not good, very low levels and very high levels. You should maintain the optimum levels. Vitamin D, as well as calcium, both hand in hand, should go together, as a supplement, and they build up your loss of bones, especially in cases of osteoporosis; where the bones have, some kind of a vacuum inside and some kind of weaknesses which can make them easily fracturable, and also cause some kind of pain and discomfort. So Vitamin D, calcium, these are some kinds of investigation which are especially essential for bone health, to take care.

We also suggest sometimes to get Parathyroid Hormone Check Up (PTH). Parathyroid Hormone deficiency can also cause easy fractures. And it is very rare, but one should also check PTH hormone levels, that is, Parathyroid Hormone level, if it is recommended by your doctor and if Vitamin D correction is not helping the patient. So, early morning exposure during sunrise, or evening exposure during sunset, for 3 to 5 minutes, that is sufficient. If it is exposed to your skin, to get sufficient natural Vitamin D synthesis in your body. Because of skin, as well as kidney, both play part in Vitamin D formation, and it is one essential hormone, required for all 206 bones of your body. With the new advent of Vitamin D therapy, we also have sachet, we have a tablet, we have injections. So, depending upon your condition, your physician will recommend some or the other form of Vitamin D. Even the young child also needs Vitamin D supplementation. Nowadays even milk is fortified with Vitamin D, which is also a good step towards better health.

So I wish all my Lybrate users, to have normal Vitamin D, not only for them, but for all the family members, especially the elderly ones, younger ones, so they have excellent bone health and no fractures. Thank you, viewers, have a nice day.

 

3806 people found this helpful

I have sinusitis infection last 10 days please advise wt are the precautions can I take?

MBBS
General Physician, Cuttack
Do steam inhalation2-3 times daily,take paracetamol,plenty of fluid, use nasivion nasal drop.If no relief you have to take antibiotic after consulting doctor
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I am suffering from cold and cough from two weeks what should I do to recover or free from this disease. Help me out of this plz.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
I am suffering from cold and cough from two weeks what should I do to recover or free from this disease. Help me out ...
Dear........ Now seasons of viral infections. For fever can take tab. Paracetamol 500 mg twice a day after meal.and for cough can take syp. Brozedax 10 ml thrice a day after meal. pl. Go for Tests..mp,cbc.urine r/m,ns1,blood c/s. Never take asprin medicines. feel cold then cover body with warm cloths, avoid dust area, clean body, change cloths daily, change bed sheet daily, avoid stress.avoid non-veg.,avoid alcohol intake if smokes avoid also that. Cold sponging if get high fever. drink warm water, juice,green veg. Soups,lquid diets, dalia, take protein diets, tulsi leaf in tea or warm water, geloy juice, avoid cold area,cold things .i.e. ice creams, fast/junk foods, chinese foods,spicy foods, fat meal, take bed rest , You can also take tab. Tamiflu from govt. Hospitals.
1 person found this helpful
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I'm teasing from premature ejaculation, please tell no medication be helpful in resolving this problem, I masturbate two or three times a week but now I have stopped also, please advise me what I should note that the solution to this problem Let it happen.

BAMS, MD Ayurveda
Sexologist, Lonavala
I'm teasing from premature ejaculation, please tell no medication be helpful in resolving this problem, I masturbate ...
I am recommending you an following remedy which will surely help you 1. Take 2 tsp Indian asparagus powder 2. Add 1 cup milk 3. Boil the mixture for 10 min 4. Drink 2 times every day Causes: • Anxiety • Incorrect diet • Unhealthy lifestyle This will help with your concern.
4 people found this helpful
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Wat are the precautions which is required to be taken during dengue? How dengue can be cured? What are the medicines required to be taken?

MBBS
General Physician, Mumbai
Wat are the precautions which is required to be taken during dengue? How dengue can be cured? What are the medicines ...
Eat nutritious food and have adequate fluid intake and take physical rest and to take symptomatic treatment and also follow your doctor advice
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Sir I want to say with you that I have got nightfall alternate day I'm very serious to take this problem, please help me what I do Thanks.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Sir I want to say with you that I have got nightfall alternate day I'm very serious to take this problem, please help...
Dear Lybrate user. I can understand. A Night fall / nocturnal emission / wet dream or involuntary leakage is an involuntary ejaculation of semen that occurs during sleep or along with urine while urination. Studies show that approximately 83% of men experience a nocturnal emission or leakage at some point in their lives. There is nothing wrong with a person if he or she experiences a nocturnal orgasm or nocturnal emission or leakage, as they are normal and healthy experiences. If you have experienced a wet dream, you should not feel ashamed. There is no way to prevent nocturnal orgasms or emissions from happening. Sage tea is the best home remedy which is used to treat conditions such as nightfall. If you drink at least two cups in a day, the chances of getting wet dreams will reduce too. Take fenugreek with honey on a regular basis. Exercise regularly and practice yoga and meditation to keep calm and relaxed. I suggest online sex counseling. Take care.
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One of my friend he is 25 years old male, he has a habit of masturbation due to repeating it again and again his penis is getting loose when ever he try for sex with women he can not cause his penis gets loose or it bends kindly advise he don't has any health related problems please send a solution.

D.E.H.M, B.E.M.S, M.D.(E.H)
Sexologist, Faridabad
One of my friend he is 25 years old male, he has a habit of masturbation due to repeating it again and again his peni...
BEST POSSIBLE SOLUTION IS DO NOT MASTURBATE ANY LONGER DO NOT LET CONSTIPATION KEEP CLEAR STOMACH TAKE HEALTHY NUTRITIOUS DIET EVERY DAY DO YOGA AND EXERCISE DO NOT WATCH PORNO MOVIES DO NOT BE A SEX OBSESSIVE PERSON REST WILL TAKE PLACE ITSELF .
3 people found this helpful
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Sir my motion has not been cleared in one time. I have to go to loo. For almost three time. Its a problem with me from last 3 years. Now because of this. I have got severe headache if my motion has not been cleared. I also have to do travel a lot also. please suggest .wht the best natural way to get rid of this. It affects my working a lot also.

MBBS
General Physician, Trivandrum
Sir my motion has not been cleared in one time. I have to go to loo. For almost three time. Its a problem with me fro...
*avoid eating foods that can cause gas or acidity. Vegetables which are known to cause acidity are brussels, onions, garlic and broccoli; dairy products like cheese, milk, ice cream and whole grains can cause acidity. The reason is that these products have fiber, starch and sugar which cannot be digested easily, thus causing pain in the intestines. Fruits which contain sorbitol and aerated drinks should also be avoided. Eat everything but in moderation. *avoid drinking before meals as the stomach acids are lost and the food cannot be digested well. Water and liquids should be taken half an hour after a meal for a better digestion. * food should be eaten slowly. Eating and drinking quickly, allows a lot of air to go into the stomach with the food. This in turn can cause a stomach pain. * over the counter drugs can be taken for immediate help in digestion. These medicines contain enzymes which aid in digestion. The enzyme works to dissolve the sugar that is found in many fruit and vegetables. * some habits like chewing gum, drinking from a straw and smoking, etc. Causes air to fill in the stomach, thereby, leading to gas. High fiber diet a high fiber diet includes more than 25 g of fiber per day. Many hemorrhoidal symptoms reduce when dietary changes are made. Addition of fiber supplements to already existing diet is a good plan. Toilet habit retraining and stool softeners patients should sit on the toilet seat only for the time required to evacuate the lower bowels. Persistent straining or prolonged sitting can lead to increased size of hemorrhoids. Stool softeners can be taken to soften stools if there is hard stools which can cause undue straining while going to toilet.
4 people found this helpful
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My i age is 19 years male i had ulcer in stomach abdomen i had gone treatment after treatment i had gone through endoscopy and confirmed that ulcer was cured and again after few months i am getting black stools again as i got again ulcer please suggest me a diet ?

Radiology
General Physician, Korba
Ice cream daily, cucumber, salad,vegetable food. Tab- Epenta DSR 1BD Ac Syp-antacid gel 2tsf tds Syp-evict 2tsf OD
4 people found this helpful
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