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Dr. Pushpalataha. S

Gynaecologist, Bangalore

0 - 400 at clinic
Dr. Pushpalataha. S Gynaecologist, Bangalore
0 - 400 at clinic
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Personal Statement

Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Pushpalataha. S
Dr. Pushpalataha. S is a trusted Gynaecologist in Rajaji Nagar, Bangalore. She is currently practising at Kamala Clinic in Rajaji Nagar, Bangalore. Book an appointment online with Dr. Pushpalataha. S on Lybrate.com.

Find numerous Gynaecologists in India from the comfort of your home on Lybrate.com. You will find Gynaecologists with more than 43 years of experience on Lybrate.com. You can find Gynaecologists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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#123, 3rd Block, Rajajinagar, Landmark: Opp. to Shamrao Vittal Co-Op BankBangalore Get Directions
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#123, 3rd Block, Rajajinagar, Landmark: Opp. to Shamrao Vittal Co-Op Bank, BangaloreBangalore Get Directions
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No 320/C, 321A, 1st Stage, 2nd Phase, West of Chord Road, Manjunatha Nagar, Bangalore - 560010Bangalore Get Directions
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My wife pregnant 6 week 2 day Kalse yeh tablets start ki he But aaj subah uthne k baad usko chakkar arahe he or nind hi nind arahi he Kahi aisa to nahi tab me. Power jyada he wo accept na kar pa rahi ho please help me I am so worried Doxinate G Folinine Susten200.

MBBS DGO PGDCC
Gynaecologist, Belgaum
My wife pregnant 6 week 2 day
Kalse yeh tablets start ki he
But aaj subah uthne k baad usko chakkar arahe he or nind ...
These tables are correct. Don't worry. Pregnancy me chakkar aana, ulti hona normal hai. Hb test karawalo.
1 person found this helpful
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My aunt is 5 months pregnant. Her placenta is very low. Please tell what could be the adverse effects of it and what precautions should be taken?

MD - Obstetrtics & Gynaecology, DGO
IVF Specialist, Mumbai
My aunt is 5 months pregnant. Her placenta is very low. Please tell what could be the adverse effects of it and what ...
Please note as your aunt is 5th month pregnant, so generally there is migration of placenta to upper segment of uterus by 7th month, but sometimes it does not happen. With this low lying placenta she can expect a bleeding or spotting in pregnancy. So she needs to be careful about it, and if it happens then she needs to see her gynaecologist.
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My period was due on 26th nov. It was like 3 days late. I started getting period cramps on 29th but then I had sex that night and after that there's no cramps nothing. I am confused and worried both. What to do? We used protection. We had sex just after my periods got over last month. And also this month around 16-17 nov. All with protection. There's no chance of pregnancy right?

DHMS (Hons.)
Homeopath, Patna
My period was due on 26th nov. It was like 3 days late. I started getting period cramps on 29th but then I had sex th...
Hello, you should go for a home pregnancy. Test to confirm the exact position, please. More over menstrual disorder is caused due to stress, anxiety,depression, malnutrition,anaemia, over exertion, Pcod, thyroidism ,results in  ,delayed, painful,excess & frequent blood flow during menstruation. * Tk, plenty of water to hydrate yourself ,to eliminate toxins & to dilute your blood to establish your flow by regulating metabolism to absorb neutrients to nourish your body.  * go for meditation to reduce your stress, anxiety to calm your nerve to ease your stress, improving Oxygen volume in blood in order, to establish your smooth flow, improving haemoglobin level. * your diet be simple, non- irritant, easily digestible on time to maintain your digestion, avoiding gastric disorder. •TK, Apple,carrots, cheese,milk, banana,papaya, pomegranate, spinach,almonds, walnuts to improve your haemoglobin to release your flow, timely. • Tk, Homoeo medicine, gentle & rapid in action with no adverse effect, thereof. @ Pulsatilla 200-6 pills, thrice. @ Sepia200 -6 pills, thrice. * Ensure, sound sleep in d night for at least 7 hrs. Avoid, caffiene,junkfood, dust,smoke, exertion •Your feedback will highly b appreciated for further, follow up.•Tk, care,
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There is quite travelling days ahead for my wife on April month. Incase if her periods are missed that day would be her 45th day. Would you still suggest to travel because those are family functions. Or should we avoid travelling on those days. Please give me a clear reply.

MD - Obstetrtics & Gynaecology, FCPS, DGO, Diploma of the Faculty of Family Planning (DFFP)
Gynaecologist, Mumbai
There is quite travelling days ahead for my wife on April month. Incase if her periods are missed that day would be h...
Travelling does not cause any problem but sudden problem can happen to anyone even when is lying down in bed. Only difference travelling makes is you find little difficult to reach to doctor of your choice in case some problem occurs. To my family member I would advise to go ahead in travelling understanding and accepting these facts.
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Bloated Stomach Solution

M.sc in dietetics and community nutrittion management
Dietitian/Nutritionist, Kolkata
Bloated Stomach Solution
Little and often

Keep your meals small and regular. A big meal sitting in the stomach will produce a pot-bellied look even in the slimmest person, whereas eating little and often won’t overtax your digestive system, and is less likely to spoil your silhouette in that little black dress. But good news for baked bean-lovers – plant-breeding programmes have made these beans lower in raffinose, the sugar that causes wind.

Get in balance

An imbalance of good and bad bacteria in the gut can also cause bloating, so top up with a healthy probiotic yoghurt or drink. Take a little care at first, though, as sometimes probiotics can unsettle things digestion-wise, at least temporarily. If you’ve been overdoing refined carbs, swap to smaller portions of slower-releasing, low-GI types, such as porridge, grainy breads and wholewheat pasta. Swapping some of your carbs for monounsaturated fats (MUFAs) will also help (think nuts rather than pretzels, tahini instead of jam).

Flat tum foods

Great flat-tum-friendly foods are potassium-rich fruit and veg, in particular bananas, beetroot and a daily glass of orange juice. Potassium works its magic by counteracting the water-retaining effects of excess sodium in the body. But you’ll also need to cut down on salty foods to maximise the stomach-flattening impact.

Drink less
Never drink on an empty stomach and go for spritzers or other lower-alcohol drinks to help keep your stomach trim. Instead drink plenty of water to aid digestion and flush out waste matter more efficiently.

Put down the chewing gum

When we chew gum, we often swallow excess air which leads to bloating. Avoid it altogether where possible!

Avoid stress
There's a clear link between stress and digestive health. Why not go for a run to de-stress, or book in to that much-needed yoga class?
2 people found this helpful

I'm 23years old, me and my husband stays far away, for every 15days we have continuous sex later I will use ipill for protection, is that good use i pill frequently, does this affect my future pregnancy?

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician, Faridabad
No its not good at all. It'll great difficulty in conceiving in future. Use ocp or condoms on daily basis instead.
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Pickle vs Chutney - Which Is Healthier?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Kanpur
Pickle vs Chutney - Which Is Healthier?

The primary difference between pickle and chutney lies in the fact that pickles are meant to be preserved for months together while chutneys are devoid of preservatives and are required to be consumed very soon. Both of these food items proffer a host of health benefits including an optimum supply of all the needful minerals and vitamins along with the antioxidants. Some of the ingredients present in the pickle and chutney help in controlling high blood pressure, diabetes, improves digestion and immunity.

Pickles and the process of preparing the pickles
The process of making pickles is known to have originated in India, and it was the most viable way of preserving food items so that it can be stored for future usage. The process started as a means of preserving those food items, which are not available all through the year. The conventional means of preparing pickles in oriental style incorporates the usage of ingredients like oil, salt, chilli powder along with other condiments. The ingredients are mixed as per the set proportions, and there are many health benefits of eating pickles on a regular basis.

As per the reports of NSDA, pickles contain moisture, energy, fat, protein, carbohydrates, fibres, vitamins and sugar. The long list of vitamins includes Vitamin A, Vitamin B, Vitamin B-12, Vitamin C, Vitamin E, Vitamin K, riboflavin, niacin, thiamin, and folate. Indian pickles abound in phosphorus, iron, magnesium, sodium and potassium. The health benefits of pickles include the supply of necessary antioxidants, probiotics which are the gut-friendly antibiotics, helps in digestion, improve haemoglobin levels in anaemic people. There are some pickles which aid in controlling blood pressure levels and have hepatoprotective properties.

Chutney and their health benefits
Chutneys are a ubiquitous component of Indian cuisine, and some of the most common flavours added to the chutneys include ginger, garlic, onion salt, sugar and tamarind among others. Homemade chutneys prepared in almost all Indian households can be preserved for about a week in the refrigerator. Chutneys are filled with vitamins along with other nutrients, and less usage of oil makes it fat-free. They are rich in antioxidants, and sometimes fresh leaves are added to ensure inclusion of chlorophyll.

Just like pickles, chutneys also offer a wide range of advantages for one’s health. It provides the body with the needful amount of antioxidants which are the micronutrients that aid in protecting the body from the free radicals. These free radicals are a type of unstable chemicals being generated at the time of cellular metabolism and react with the cells and cause damage to the DNA. The DNA then becomes unstable and gives way to the production of more free radicals which can be controlled by the consumption of antioxidants. The chutneys also supply the body with all the vitamins, minerals and other micronutrients which are necessary for sustaining healthy living.

To conclude, both pickles, as well as chutneys, are a significant part of the Indian food habits. Both of these items have a great taste and offer a wide variety of health aids which testifies to their consumption on a regular basis. If you wish to discuss about any specific problem, you can consult an ayurveda.

5659 people found this helpful

Hello doctor I want to get pregnant My last period was on 25th February and its 5th April now I haven't get my period My period is always irregular. It's always 6-7 days late But today it is late for 12 days Am I pregnant? I took a pregnancy test on 2nd April but it came out negative Did I took it so fast? How long should I have to wait to confirm the pregnancy test with irregular cycles?

BHMS, pgdcbm, MD(AM)
Homeopath, Gurgaon
Hello doctor I want to get pregnant My last period was on 25th February and its 5th April now I haven't get my period...
If your menses are always Irregular, think of the longest time gap between two cycles that you get and then do the test after 4-5 days of the last expected date. If you got your periods on 25thfeb, next were expected around 1st April. You can now get the test repeated in 2-3 days time. Use early morning sample preferably.
1 person found this helpful
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Hello. I had two miscarriages. Now my fallopian tubes get blocked bilateral. please suggest how it get opened.

MBBS, MD Obs & Gynae, FNB Reproductive Medicine
Gynaecologist, Jalandhar
Hello. I had two miscarriages. Now my fallopian tubes get blocked bilateral. please suggest how it get opened.
You need a laparoscopic evaluation to see if the tubes are repairable or not. If they are not repairable, you may need ivf.
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I am suffering from polycystic since few months. And this is causing severe pain in my lower abdominal part, weight gain, irregular periods, hairs on upper lips and weakness.

MD, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Pune
I am suffering from polycystic since few months. And this is causing severe pain in my lower abdominal part, weight g...
The main issue of overweight people is their apetite. As they have increased appetite, they are not able to do dieting adequately, as a result, they are unable to lose fat. Ayurveda has breakthrough remedy for this. This remedy reduces apetite and make dieting as easy as a child's play. It works by converting extra fat to glucose and ensures complete consumption of glucose. This is how this medicine reduces hunger and increases energy levels. This medicine gives you proper fat loss and natural shape correction. With this medicine, you can lose up to 7 kg per month. This medicine is free from side effects.
2 people found this helpful
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Cervical Cerclage (Cervical Stitch Operation)

MBBS, DGO, MD - Obstetrics & Gynaecology, MRCOG
Gynaecologist, Delhi
Cervical Cerclage (Cervical Stitch Operation)

Cervical Cerclage (Cervical Stitch Operation)

This is also called as cervical stitch operation. The cervix is the mouth or entry point of the uterus which extends into the vagina.

It is advised in cases where a woman may have a previous second-trimester pregnancy loss or some procedure done on the cervix earlier leading to weakness of the cervix. This weakness may lead to a lax birth passage through which a premature baby can slip out accidently, causing a miscarriage or premature birth.

What is it?

It is an operation done to surgically close the cervix so that the baby does not slip out through the open passage. A small suture is passed through the cervix and tied similar to the way one would tie a filled balloon. This stitch is expected to hold the pregnancy and the baby securely inside till we remove the stitch near delivery.

When should it be done?

An emergency stitch may have to be applied anytime during pregnancy when your doctor feels that the cervix is showing signs of opening. These signs may appear on ultrasound scan or while examining your cervix.

An elective procedure is usually done between 12-14 weeks of pregnancy.

What should I expect before the surgery?

You would be admitted to the hospital and put on some intravenous medication to quieten the uterus. Antibiotics may be started on the basis of your vaginal culture reports.

Surgery is usually performed under general anesthesia and takes around 30 minutes.

What happens after the surgery?

Slight bleeding and cramps in the stomach may happen after the surgery and you would be given medications to make you comfortable.

One usually needs to stay in the hospital for one or two days after the surgery to look for signs of miscarriage or any other complication.

Once you go home you should avoid exertion, vaginal intercourse and lift heavy weights( not more than 5-8 kgs) for the rest of the pregnancy.

Please inform your doctor immediately if you have any excessive discharge from the vagina/ fever/ pain in your belly or any other discomfort.

You must follow your doctor's advice on regular checkups and other investigations during the rest of the pregnancy.

When do we remove the stitch?

The stitch remains in place for the rest of the pregnancy till around 37 weeks. It may have to be removed earlier if you start your contractions or go into preterm labor.

The stitch is usually removed without any anesthesia but if there is any problem in its removal because of its position or extra tissue growing over it, then a short anesthesia may be required to cut it.

Is there any problem at time of sexual activities if my husband sucking nipple more than 10 minutes 8 or 10 times daily.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
Is there any problem at time of sexual activities if my husband sucking nipple more than 10 minutes 8 or 10 times daily.
Unless it is hurting you and if it is not causing any injury to your nipples, it should not be a cause of concern. It will not change any hormonal balance of your body or will not cause any disease in the breasts.
6 people found this helpful
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I had protected sex with my boyfriend. I did the pregnancy test too. It's negative. Then am I not getting my periods. I did the pregnancy test thrice.

Diploma in Acupuncture, BHMS
Homeopath, Delhi
I had protected sex with my boyfriend. I did the pregnancy test too. It's negative. Then am I not getting my periods....
If your pregnancy test is -ve, you might have done too earlier or Your delayed menses may be the result of your stress. As stress plays an important role in irregular menstrual cycle. *When you're under physical or emotional stress, your body produces the stress hormones adrenaline and cortisol. Elevated levels force the brain to decide which bodily functions are essential and which are nonessential until the stressful event is over. Things like blood flow to the muscles and oxygen to the lungs increase while others, like digestion and the reproductive system, may stop temporarily in extreme cases.  Other factors causing delayed menses like change in schedule, hormonal imbalance, increase or decrease in weight.
2 people found this helpful
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Hi. I am 31 years female. Have hypothyroid from past 10 years. Recently I have not got my periods and checked my tsh level. Its is 0.9.So I reduced the dose from 100 mcg every day to 5 days 100 mcg and 2 days 75 mcg. I used regestrone tablet twice daily for periods. I got my periods but the bleeding is very light and it has been 9th day of my period and still I am having brown colour light discharge. Can I use styptovit E 500 mg tablet morning and evening for 1 day to stop brown discharge?

DHMS (Hons.)
Homeopath, Patna
Hi. I am 31 years female. Have hypothyroid from past 10 years. Recently I have not got my periods and checked my tsh ...
Hello, menstrual disorder is caused due to stress, anxiety, depression, malnutrition, anaemia, over exertion, hypo thyroidism, etc. * tk, plenty of water to hydrate yourself, to eliminate toxins & to dilute your blood to ease your problem. * go for meditation to reduce your stress, anxiety to calm your nerve to ease your stress. * your diet be simple, non- irritant, easily digestible on time to maintain your digestion. * tk, apple, carrots, cheese, milk, banana, papaya, spinach, almonds, walnuts to improve your haemoglobin to release your flow. * tk, homoeo medicne, gentle & rapid in action with no adverse effect, thereof. @ pulsatilla 20-6 pills, thrice a day, orally. @ sepia200-6 pills, thrice a day" @ thyroidinum 30-6 polls, thrice, orally. * ensure, sound sleep in d night for at least 7 hrs. * avoid, caffiene, junkfood, dust, smoke, exertion. Tk, care.
1 person found this helpful
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A Checklist of Must Do’s Before You Try to Conceive

MS - Obstetrics and Gynaecology, MBBS
Gynaecologist, Agra
A Checklist of Must Do’s Before You Try to Conceive
Take care of these 25 things before conceiving

Just a news of expecting a baby brings cheer and excitement in a couple’s life. However, being prepared for it helps you become healthy and bring in a healthy baby too.

Here are few things that one must take care of before and while conceiving.

1. Use Ovulation calculator to decide the best time for pregnancy.
2. Stop taking contraceptives.
3. Preconception health care is necessary to avoid miscarriage, stillbirth or premature birth
4. Keep yourself mentally ready and healthy for delivery.
5. Be aware of your body i.e. how healthy and fit you are.
6. Have medical checkups before getting pregnant.
7. If your weight is on the higher side, lose weight before getting pregnant as being overweight brings complications.
8. Fathers should also avoid smoking and drinking for better sperm quality.
9. Intake of regular folic acid.
10. Regular Exercise.
11. Stay away from Infections.
12. Consult dentist as hormonal shifts can cause gum diseases which are harmful for baby.
13. Eat lot of fish for child’s development but avoid fish that has mercury.
14. Completely avoid smoking, drinking and caffeine yourself.
15. Avoid passive smoking too.
16. Avoid soda and fruit juice as they may raise sugar levels.
17. Sleep as much as you can.
18. Take adequate amount of iodine in your diet.
19. Take up-to-date vaccinations.
20. Ensure balanced diet in consultation with dietician.
21. Keep yourself away from stress.
22. Take lot of carbohydrates, milk and milk products, fats and proteins and fresh fruits and vegetables and avoid taking uncooked or undercooked food.
23. Have a healthy working environment and avoid getting exposed to chemicals like lead and mercury and radioactive substances like X-Rays.
24. Do not take any medicine for headache, pain etc. without consulting your doctor.
25. Keep a check on your blood pressure.


5232 people found this helpful

Calcium Defiency in women

M.Phil biotech and PGD Dietitics
Dietitian/Nutritionist, Panchkula
Calcium Defiency  in women

Calcium Defiency in women

Diet is a well balanced food combination which should be tailored according to personal needs and as circumstances changes specially. The wrong food can fail to nourish us, can keep us awake at night, make us sluggish and overweight or tense us up;

Major points to be kept in mind to plan our diet are:

  • Personal Needs.
  • Stages of our life.
  • Lifestyle.
  • Genetic and temperament conditions.
  • Clinical condition.
  • Personal needs are likes, dislikes and your time availability
  • Stages of our life we are in is very important as age plays a major role. So, supplement and manipulation of food group depends on our age.


There are many health problems those arise because of lifestyle we follow:

  • Posture-related problems.
  • Fatigue.
  • Mental health disorders, like depression and anxiety.
  • Obesity.
  • Heart disease.
  • High blood pressure.
  • Abnormal heart beats.
  • Menstrual problems.
  • Acne and other skin problems.


Common deficiencies noted in women are:

  • Calcium
  • Vitamins-D
  • Protein.
  • Phosphorus

Vegetarian and non - vegetarian diet have their unique role in maintaining bone mineral metabolism of body.

  1. Calcium Deficiency in women makes entire matrix of the bone week, therefore keeping check of calcium in our diet can prevent women from osteoporosis in later ages after menopause. Calcium is the most abundant mineral in the human body, with over 99% of the amount present is being found in the bones and teeth. After the age of 35, both men and women start losing calcium from their bones. During menopause, however, the rate of loss increases rapidly for women. It also has a role to play in nerve function, blood clotting, muscle health, and other areas.
  2. Source of calcium
  • Milk
  • Paneer
  • Almonds
  • Seeds-sesame ,sunflower , cheese
  • Soya bean and their products

Learn to combine calcium rich food for proper absorption, food contain oxalic acid prevent ca absorption like spinach and lotus stem.

  • Sources of protein: like fish, meat, Poultry, eggs are also important.
  • Source of vitamin-D: Vitamin D can be obtained from sun exposure, food like eggs, mushrooms, orange and fish.
  • Source of Phosphorus: Phosphorus is found in high amounts in protein rich foods such as milk and milk products and meat and alternatives, such as beans, lentils, nuts, Sunflower Seeds and Broccoli.

Common menstrual problems faced by women are cramps, pcod, menorrhagia, and amenorrhea.

Certain foods like caffeine, alcohol, caffeinated tea and high salt diets increases intensity of cramps. Include 'Ca' rich foods like broccoli, low fat yoghurt, high fiber diets and omega-3 rich foods to help you during your menstrual cycle.

Working women should Try to include energy booster snacks like nuts for mid meals and plan carbohydrate rich diets with more of complex carbs in form of roasted grains and cereals bars. Keeping a check on amount of water intake is also very important. Replace caffeinated drinks with herbal infusion and buttermilk for detoxification of the body.

Ultimately we have to overcome the fatigue, lethargy and all the clinical condition by planning our meals and having a well balanced diet for a healthy body.

10 people found this helpful

5 Causes of Menstrual Disorders

MS - Obstetrics and Gynaecology, MBBS
Gynaecologist, Noida
5 Causes of Menstrual Disorders

Menstrual disorders are caused by a variety of factors and affect every woman in a different manner. In most cases, it manifests itself in the form of fluctuations in menstrual flow and irregularity in the monthly cycle. Certain disorders are not too severe and can be easily alleviated. Others are more complicated and require the immediate attention of a gynecologist.

As mentioned, there are different specific causes of different kinds of disorders resulting from a range of factors such as hormone levels, functioning of the central nervous system, health of the uterus, etc.

Some of the most common causes of menstrual disorders are as follows:

  1. Hormonal imbalance: Fluctuating hormone levels in the body have a direct impact on the menstrual cycle. These fluctuations can be caused by dysfunction in the pituitary gland, thyroid gland or adrenal gland. It can also be a result of malfunction in either or both ovaries and the secretion of hormones originating there.
  2. Anatomic problems: One fourth menstrual disorders are caused by problems of the anatomy. These include various gynecological issues like the presence of uterine fibroids and polyps, reduced uterine contractile strength, adenomyosis (intrusion of uterine tissue into the muscular wall of the uterus), a uterus with an excessively large surface area, and endometrial cancer.
  3. Clotting irregularities: Abnormality in clotting is a cause of heavy menstrual bleeding in women. It leads to exceeding blood loss from minor cuts and gashes and makes one easily prone to bruising. This may also include medical conditions such as thrombocytopenia (platelet dysfunction) and Von Willebrand disease.
  4. Medications and supplements: There is a wide range of medications and nutritional or hormonal supplements which often cause menstrual disorders in women and lead to fluctuations in the menstrual cycle. These include medicines such as aspirin, ibuprofen, estrogen pills, Vitamin E supplements etc.
  5. Miscellaneous factors: These are comparatively rare and require a greater degree of medical attention. It includes conditions such as cervical cancer, ovarian tumors, liver and kidney diseases, uterine infections, extreme psychological stress, obesity, etc. Incidents such as miscarriages and unsuspected pregnancies are also known to cause abnormal menstrual bleeding.

Related Tip: " All You Need To Know About Premenstrual Dysphoric Disorder"

3119 people found this helpful

From last month I had my periods very irregular its only 2/3 drops per day n it still continued stops for 2 days again starts.

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Kolkata
From last month I had my periods very irregular its only 2/3 drops per day n it still continued stops for 2 days agai...
If the preceding period was normal and not complicated by any pregnancy event, this cycle has become irregular due to hormonal imbalance. First go for ultrasound. If that shows normal ovary and normal uterus and lining, then some hormones can be used for 2-3 weeks to regularise the period. If this happens again next month, the go for prolactin and thyroid hormone tests as well.
13 people found this helpful
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Strain Injury

MPT - Orthopedic Physiotherapy, BPT
Physiotherapist, Delhi
Strain Injury

Don't ignore the early signs of strain injury like the weakness of the grip, numbness, and pain or discomfort in the arms, hands, wrists or shoulders.

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