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Dr. Pushpa R Lengade

Anesthesiologist, Bangalore

450 at clinic
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Dr. Pushpa R Lengade Anesthesiologist, Bangalore
450 at clinic
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Personal Statement

To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Pushpa R Lengade
Dr. Pushpa R Lengade is one of the best Anesthesiologists in Jayanagar, Bangalore. She is currently associated with Dr GVG Speciality Centre in Jayanagar, Bangalore. Book an appointment online with Dr. Pushpa R Lengade and consult privately on Lybrate.com.

Lybrate.com has a number of highly qualified Anesthesiologists in India. You will find Anesthesiologists with more than 40 years of experience on Lybrate.com. You can find Anesthesiologists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Dr GVG Speciality Centre

#884, 39 th cross, 19th main, Jaynagar 4th 'T' block. Landmark: Near Sai Baba TempleBangalore Get Directions
450 at clinic
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I am getting pain in my back after doing hard workout in the gym pls tell me the solution.

MBBS, D.ORTHO, DNB (Ortho), Fellowship Joint Replacement, MNAMS
Orthopedist, Mumbai
I am getting pain in my back after doing hard workout in the gym pls tell me the solution.
You should first do warming up exercises and then proceed to stretching and muscle building exercises, this will help you reduce gym injuries.
1 person found this helpful
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When I run or walk for one or more kms. I am getting severe pain in right side of my ribs. Why is this ?

BPTh/BPT
Physiotherapist, Mumbai
When I run or walk for one or more kms. I am getting severe pain in right side of my ribs. Why is this ?
Hi May be its muscular pain , you can visit physiotherapist or physician for diagnosis. Meanwhile Apply cold pack for 20 minutes thrice a day for 5 days. Regards
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I am suffering from back pain since last week. And headache. Please help me to recover this.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am suffering from back pain since last week. And headache. Please help me to recover this.
Requires detailed investigation and examination Preliminary investigations suggested: hb, tlc, dlc, esr, blood sugar fasting & pp, uric acid vit d urine r/e x-ray of the affected part. Anyway it may be tried sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick mattress are harmful use no pillow under the head. Do hot fomentation paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back, knee & general exercises. It may have to be further investigated. Do not ignore it. Let it not become beginning of a bigger problem. Make sure that patient is not allergic to any of the medicines that he/she is going to take. If it does not give relief in 4-5 days, inform.
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Sir, My mother, age 45, had undergone L4-L5 endospine surgery six month before. As per advised by doctor he is doing daily normal activities but feeling little pain sometimes. May please advise further Do's and Do not. Mainly can she walk stair case? Can she bend forward for normal job?

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
Sir,
My mother, age 45, had undergone L4-L5 endospine surgery six month before. As per advised by doctor he is doing ...
The compression of the sciatic nerve should be around the right side that's the reason you have pain in the left side. That's the reason you cannot sit or stand and it is exactly around the L5 vertebrae where the sciatic nerve passes by. It can also be due to the strain on the left leg, try wearing MCR chappals which would help you to get relieved from pain Physiotherapy Treatment If you have low back pain and sciatica you can undergo intermittent pelvic traction where in your half of your body weight will be added in the electronic traction so that that would help you to reduce the pain, along with Interferential therapy stimulations which would help you to get relieved from the radiating pain. Apply ice for the pain to get subsided immediately.
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Hi. My father facing problem tb ocr past 9 months . he is getting to much l of leg pain I can't say that pain my word's and open heart surgery also done he is taking daily 6 tablet paletex. Give me best suggestions for my father.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. I am actually not able to understand your father's problem, is he suffering from tuberculosis for which he is taking medicines? and you have mentioned he is suffering from leg pain only, is there any back pain as weel? are there any s/s of neurological involvement like weakness, numbness, paresthesias, etc also in lower limbs? have you got any investigations done for him, if yes, please send me the reprots so that I can see and advise accordingly. Do not hesitate to contact me if you need any further assistance.
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I am male and 60 years age. I have suffering from acute pain in both knees, toes, ankles and legs. Await for your advice.

Diploma in Acupuncture, Pranic Healing, MD - Acupuncture
Acupuncturist, Bangalore
Take dates in the morning. Also take cinnamon powder with honey in the morning in the empty stomach in the morning identify the dipping portion on the back of your knee folding. Press this dip with both middle fingers and hold your knee with your thumbs for support. Swing 20 times morning and evenings. This will relieve your problem. In case it continues consult a acupuncture/acupressure dr. In your place. Also take calcium tablets for a limited period 2 months
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I am a girl and my age is 23 years and mjhe neck k piche bohot pain hota h or chakkar ate h kbhi kbhi. I think it is cervical problem. Tell me something home remedy for this.

MS - Orthopaedics, Diploma in Orthopaedics
Orthopedist, Bhopal
I am a girl and my age is 23 years and mjhe neck k piche bohot pain hota h or chakkar ate h kbhi kbhi. I think it is ...
Take proper sleep. Apply hot pack and do exercises for your neck, you can take some pain killers for a few days.
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I have backpain since two years. Recently it increases rapidly. Please tell something.

DHMS (Hons.)
Homeopath, Patna
I have backpain since two years. Recently it increases rapidly. Please tell something.
Hi, take homoeo medicine: @ rhus tox200-6 pills, thrice a day. @ arnica mont200-6 pills, thrice a day. @ china200-6 pills, thrice a day avoid, cold intake, spicy, junk food, all d best.
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Is there any remedy for cervical radiculopathy? Pain is unbearable in my shoulder.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Physiotherapy & Antioxidants like Caldikind plus (from Mankind) 1 tab /day helps. Kindly make sure that you are not allergic to any of its ingradients.You may have to take paracetamol 500mg BD/TDS as well.
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Chiropractic & Spinal Adjustment In Back Pain - Tips That Can Help!

Bachelor of Physiotherapy
Physiotherapist, Delhi
Chiropractic & Spinal Adjustment In Back Pain - Tips That Can Help!

Chiropractic is a health profession that deals with the treatment of disorders related to the musculoskeletal system. It makes use of hands-on spinal adjustment and other alternative treatments to relieve pain so that there is no need for the patient with a musculoskeletal disorder to take medications or undergo a surgery.

Chiropractors, through their practice, facilitate proper alignment of the body's musculoskeletal system. The spinal manipulation and adjustments made by them can help restore mobility of joints that may have been affected by an injury. Back pain is one of the most common ailments that is treated by chiropractors.

The following are some of the secret chiropractic tips that can help you get rid of back and neck pain:

  1. Stretch as soon as you wake up: How your spine feels at the end of the day largely depends on what you do first thing in the morning and beyond. Make sure to stretch your body as soon as you get out of your bed. It will stretch out the spine and correct any misalignment that may lead to pain later during the day.
  2. Practice straight and side planks: A strong core and abdominal muscles are the keys to a healthy and pain-free spine. You must ditch doping crunches and sit-ups and instead stick to straight and side planks to relieve pain in the back. Lie on your stomach and lift your body, balancing it on your toes and hands. Maintain this position for as long as you can.
  3. Do no sit cross-legged: Avoid crossing your legs during the day. While working on a computer, make sure that both your feet are straight and firmly placed on the ground. If your feet do not reach the ground, place a box or a small stool to elevate your feet. This will help reduce pressure on your lower back and thus, relieve pain.
  4. Change sleeping position: Stop sleeping on your belly as it may put your spine and neck under great strain. The best sleeping position to relieve back pain and keep it healthy is the one sleeping on your back with pillows under your knees. If you must sleep on your side, make sure to place a pillow between your knees. Both these positions help restore the natural curvature of the spine.
  5. Move as much as you can: Inactivity is one of the leading factors that deteriorate the health of the spine. Not moving enough, staying physically inactive, and spending hours working in a single position can actually weaken the structures that support the spine and ultimately cause back pain. You are more likely to suffer from more pain if you are sedentary. Therefore, as per chiropractors, you need to eat well, drink well, and move well to keep yourself away from back pain.
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