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Dr. Purushotham Prabhu

BAMS, MD-Ayurveda

Ayurveda, Bangalore

33 Years Experience  ·  30 at clinic
Dr. Purushotham Prabhu BAMS, MD-Ayurveda Ayurveda, Bangalore
33 Years Experience  ·  30 at clinic  ·  ₹ online
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Personal Statement

I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Purushotham Prabhu
Dr. Purushotham Prabhu is a trusted Ayurveda in Marathahalli, Bangalore. He has been a practicing Ayurveda for 33 years. He studied and completed BAMS, MD-Ayurveda. You can meet Dr. Purushotham Prabhu personally at Prabhu Clinic in Marathahalli, Bangalore. You can book an instant appointment online with Dr. Purushotham Prabhu on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 44 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
BAMS - - 1983
MD-Ayurveda - Mysore University, - 1983
Languages spoken
English

Location

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Prabhu Building, Marathahalli. Landmark: Near Chowdeswari TempleBangalore Get Directions
30 at clinic
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I am suffering from pimple last one month. I take homeopathic treatment but not good response. What can I do?

MBBS, DNB (Dermatology)
Dermatologist
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I am suffering from pimple last one month. I take homeopathic treatment but not good response. What can I do?
Pimples occur mainly due to hormonal imbalances which causes an overproduction of oil and cells inside a skin follicle. They block the opening of the skin pore and cause the follicle under the skin to swell and become red. It usually starts in teenage, but most of the time lasts into adulthood. Pimples can be comfortably controlled with treatment. There are many over the counter medications available in pharmacy but you need to use skin products which are most suitable to your skin. Avoid taking anti-acne medications without knowing a skin type. Treatment of acne includes medicines to reduce the breakouts, use of skin products such as face wash, cleansers, moisturisers according to your skin type and a whole range of aesthetic procedures like peels, laser therapy to reduce the current outbreaks and clean the skin, and clean clogged pores. They are safe and do not harm your skin in a long run.

I am 24 year I have yellow teeth even I do brush daily how to get rid of yellow spot and make teeth white.

Advanced Aesthetics, BDS
Dentist
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I am 24 year I have yellow teeth even I do brush daily how to get rid of yellow spot and make teeth white.
Hi, You need to get a professional cleaning done. If that does not help then you may go for teeth whitening. Regards Dr. Krinita Motwani's Dental Clinic

I am 31 years old. Suffering with pcod. Suddenly Experiencing pain upper left side of my stomach and feel the pain mostly when I use washroom. Is it related or could be muscular?

MBBS, DGO, DNB (Obstetrics and Gynecology)
Gynaecologist
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I am 31 years old. Suffering with pcod. Suddenly Experiencing pain upper left side of my stomach and feel the pain mo...
Hi, PCOD and your pain are not related.Upper abdominal pain on left side has many reasons. If it is paining consistently take a scan abdomen and see.

I have some stomach pain y because already have been appendasityes operation its any problem pls say to me.

MBBS
General Physician
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I have some stomach pain y because already have been appendasityes operation its any problem pls say to me.
take meftal spas if pain abd, tab pan 40 empty stomach daily morning for 15 days, drink 3-4 litre of water daily, isabgol in a glass of water at night, if required get u/s whole abdomen done and back with report it will help. thanks

Sir I am suffering from a serious problem of black heads. I did many treatments and used many cosmetics but no result is come. Now what I will have to do?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda
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Sir I am suffering from a serious problem of black heads.
I did many treatments and used many cosmetics but no result...
Hi apply pranacharya face glow on your face for 15 minutes then wash it with warm water. Take pranacharya b clean syrup 2-2 tsf twice a day. Take pranacharya allergin capsule 1-1 twice a day. Wash your face with any good ayurvedic soap containing neem etc

I have a blood flowing with my urine and have pain in my left abdomen for past 3 months what is the cause, I am 23 years old.

MS - General Surgery, MBBS
General Surgeon
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You may be having stone in urinary system. Blood in urine can be due to severe infection also. Consult urologist.

I am getting very excess saliva in mouth while sleeping in night. I have to to spit again and again in night disturbing my sleep. Although I am taking care of oral hygiene and drinking sufficient water.

BDS
Dentist
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I am getting very excess saliva in mouth while sleeping in night. I have to to spit again and again in night disturbi...
Hello This may be due to sleeping habit or posture that cause this. Try to change that. Regards Dr. Purva BDS.

I am 19 years old and my height is just 5'7" and I want to make it 5'10" How to do it?

BAMS
Ayurveda
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I am 19 years old and my height is just 5'7" and I want to make it 5'10"
How to do it?
Follow methods by which you can gain your desired height. 1. Follow these exercises regularly and you get the goal of height gain: * first stand straight bare foot on floor, then raise your arms upwards then raise your heels of foot with breathing in, try to stand on heels for 10-12 seconds and slowlylower down your heels back on the floor and breath outthe air. Repeat this exercise 5-8 times in morning. *sit on the floor, stretch you legs together so that both foot touch each other. Now raise your arms upwards together with back straight, now move your hands towardstoes of feet and touch them. Your forehead touching your knees. Slowly revert back the arms and move back arms in normal position. Repeat this exercise 2-4 times daily. You can privately consult me for understanding more exercises. 2. Take 300 ml of rich cream milk, 200 gm of cheese and 2-3 eggs regularly. It will definitely give boost to your bone growth. 3. Sit in sun rays for atleast 8-10 minutes in morning of evenings when the sun rays are not so strong. It will help you by getting adequate quantity of vitamin-d. 4. The growth and height iscontrolled by growth hormone whichis secreted by pituitary gland situated in the brain. So take meditation and have a stressfree lifestyle. Take 6-8 hours of sleep daily. Meditation makes your pituitatry gland healthy and working properly. 5. Take 1/2 teaspoon of ashwagandha powder with milk once a day.

I am getting my hairs white. I have used many shampoos but no good result. Do you help me?

Trichologist
Dermatologist
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I am getting my hairs white. I have used many shampoos but no good result. Do you help me?
Premature greying is greying before the age of 30 years and after that it is natural physiological process. There are various reasons involved in it. Hereditary is on the top along with that nutritional, stress, thyroid problem are all adds in it. Proteins are needed to produce pigment melanin. Diet which is rich in it is very important along with that oiling 3/week and washing 3/week is also important. Treatment is available for greying but it is important to check status of scalp and extent of greying.

How can I overcome stress and strain after completion of my examination and at the time of releasing results.

Advance Course in Neuro linguistic Programming, Diploma In Dyslexic Studies, Masters In Psychological Counselling
Psychologist
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How can I overcome stress and strain after completion of my examination and at the time of releasing results.
It is a natural phenomena to experience results anxiety. First it is important to identify the real reason of stress. The real reason often is different. Second you need to think rationally about its validity. Remember emotions are always valid but reasons are not. Keeping your self busy will be helpful in freeing your self from the nagging unwanted thought. As the saying goes" keeping busy got me better" keep a second line of action ready towards your career plan. A healthy schedule that includes exercise wld be helpful.

My skin becomes instantly black while I go out in sun rays which cream should I use.

DNB, MD - Dermatology, MBBS
Dermatologist
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My skin becomes instantly black while I go out in sun rays which cream should I use.
Apply a good sunscreen, one with broad spectrum coverage (both uva &uvb), spf 30 or more. Sunscreen has to be applied 25-30 minutes before going out and has to be repeated every 3 hours. About 2.5-3 ml is required for the whole face.

Sir. I am a 19 years old. I'm taking a good diet and health products but still my body is not growing and my height is also not increasing. Why & what to do?

BHMS
Homeopath
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Sir.


I am a 19 years old. I'm taking a good diet and health products but still my body is not growing and my height...
Take homeoathic remedy start treatment with tuberculinum 1m 3 doses and after one week take baryta carb 30 at the alternate days, thuja 30 and symphytum q 5 drops daily mix with water twice a day for six months. And do exercise and yoga mainly skiiping ropes, strectching. And eat healthy diet.

While playing badminton abt 2 days ago I slip down n injured my left knee blood is clotted over there I am using surfaz sn cream and neosporin powder but its not healing what to do to heal it as soon as possible so that I cn start my exercise regime.

BPTh/BPT, MPTh/MPT
Physiotherapist
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While playing badminton abt 2 days ago I slip down n injured my left knee blood is clotted over there I am using surf...
Core Strengthening Exercise- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Hams Stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. repeat 10 times, twice a day. Quadriceps Exercises- Lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain.

MD - Obstetrtics & Gynaecology
Gynaecologist
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खुद को तरोताजा रखने व तनाव को दूर करने के लिए नियमित सेक्स एक अच्छा उपाय है। सेक्स से शरीर में उत्पन्न एस्ट्रोजन हार्मोन 'ऑस्टियोपोरोसिस' नामक बीमारी नहीं होने देता है। सेक्स से एंडॉर्फिन हार्मोन की मात्रा बढ़ जाती है, जिससे स्किन सुंदर, चिकनी व चमकदार बनती है। एस्ट्रोजन हार्मोन शरीर के लिए एक चमत्कार है, जो एक अनोखे सुख की अनुभूति कराता है।

सफल व नियमित सेक्स करने वाले दंपति अधिक स्वस्थ देखे गए हैं। उनका सौंदर्य भी लंबी उम्र तक बना रहता है। उनमें उत्तेजना, उत्साह, उमंग और आत्मविश्वास भी अधिक होता है। सेक्स से परहेज करने वाले शर्म, संकोच, अपराधबोध व तनाव से पीड़ित रहते हैं।

सेक्स व्यायाम है
सेक्स एक प्रकार का व्यायाम भी है। इसके लिए खास किस्म के सूट, शू या महंगी एक्सरसाइज सामग्री की आवश्यकता नहीं होती। जरूरत होती है बस बेडरूम का दरवाजा बंद करने की। सेक्स व्यायाम शरीर की मांसपेशियों के खिंचाव को दूर करता है और शरीर को लचीला बनाता है। एक बार का हेल्दी सेक्स किसी थका देने वाले एक्सरसाइज या स्विमिंग के 10-20 चक्करों से अधिक असरदार होता है। सेक्स विशेषज्ञों के अनुसार मोटापा दूर करने के लिए सेक्स काफी सहायक सिद्ध होता है।

किस से मोटापा दूर
सेक्स से शारीरिक ऊर्जा खर्च होती है, जिससे चर्बी घटती है। एक बार के सेक्स में 500 से 1000 कैलोरी ऊर्जा खर्च होती है। सेक्स के समय लिए गए चुंबन भी मोटापा दूर करने में सहायक सिद्ध होते हैं। विशेषज्ञों के अनुसार सेक्स के समय लिए गए एक चुंबन से लगभग 9 कैलोरी ऊर्जा खर्च होती है। इस तरह 390 बार चुंबन लेने से 1/2 किलो वजन घट सकता है।

सेक्स परफ्यूम से भागे रोग
डॉक्टरों व वैज्ञानिकों ने शोध करके यह पता लगाया है कि सेक्स अगर स्वस्थ दिल-दिमाग और मानसिकता से किया जाए तो फेरोमोंस नामक रसायन शरीर में एक प्रकार की गंध उत्पन्न करता है, जिसे सेक्स परफ्यूम कहा जा सकता है।

यह सेक्स परफ्यूम दिल व दिमाग को असाधारण सुख व शांति देता है। सेक्स हृदय रोग, मानसिक तनाव, रक्तचाप और दिल के दौरे से दूर रखता है। सेक्स से दूर भागने वाले इन रोगों से अधिक पीड़ित रहते हैं।

सेक्स से शरीर में अनेक प्रकार के हार्मोन उत्पन्न होते हैं, जो शरीर के स्वास्थ्य एवं सौंदर्य को बनाए रखने में सहायक होते हैं। इससे पहले वैज्ञानिक यह सिद्ध कर चुके हैं कि सेक्स कई रोगों का इलाज भी है। जीवन में सेक्स एक-दूजे के बीच सुख, आनंद, अपनापन लाता है, वहीं एक-दूजे की हेल्थ एवं ब्यूटी को भी बनाए रखता है।

How to know if you have an anxiety disorder?

DPM
Psychiatrist
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Anxiety is a very normal emotion, which gives rise to feelings of nervousness every now and then. An anxiety disorder is a serious medical condition in which people experience a high degree of distress and mental trauma, which causes difficulties in leading a normal life. People suffering from this medical condition experience high levels of anxiety and nervousness almost all the time. Here are the symptoms that indicate you're suffering from anxiety disorder.

1. Excessive worry - This condition persists if you worry about the day to day activities a bit too much on a regular basis. It is identified when you start taking too much stress about very petty things, which tends to affect you in an adverse manner. A noticeable sign of excessive worry can be too much fatigue.

2. Sleep problems - Problems falling asleep at the right time and problems in maintaining a sound sleep are two signs that indicate you have an anxiety disorder.

3. Irrational fears - This symptom is not generalized; instead, it is specific and subjective in relation to a particular thing or situation. The fears that are experienced under this category are sudden and unexpected in nature and there is no fixed rationale behind these fears.

4. Muscle tension - Muscle discomfort and pain is one of the leading physiological causes of an anxiety disorder. The pain felt is chronic and pervasive, and is very common among people facing situations of anxiety. If you are exposed to constant periods of anxiety, you will experience fatigue, muscle pains and unwillingness to work.

5. Chronic indigestion - Problems related to the digestive system are also a sign of anxiety disorder. In this case, you may face constant digestive problems accompanied by a common disorder called IBS (Irritable Bowel Syndrome). IBS refers to an anxiety situation in the digestive tract, which is characterized by stomach aches, cramping, bloating, gas, constipation, and/or diarrhea.

Apart from the above-mentioned symptoms, other symptoms of an anxiety disorder include stage fright, self- consciousness, panic attacks, memory flashbacks, perfectionism, compulsive behaviors, self- doubt, and such others.

'Consult'.

Related Tip: Did You Know PANIC is One of the 5 ANXIETY Disorders?

How to know if you have an anxiety disorder?

Sir I have some problem in few days I have not sleeping perfectly in few days I will also suffer from fever.

BHMS
Homeopath
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Sir I have some problem in few days I have not sleeping perfectly in few days I will also suffer from fever.
Please note the following for your condition: • Avoid big meals late in the evening. You need three to four hours to digest a big meal. • Spicy or sugary food, even at suppertime, is usually a bad idea. Spices can irritate your stomach, and when it tosses and turns, so will you. Having a lot of sugary food—especially chocolate, which contains caffeine—can make you feel jumpy. • Try a soothing aromatic bath before bedtime. Add 5 drops lavender oil and 3 drops ylang-ylang oil to warm bathwater and enjoy a nice soak.

I am 20 years old male. I am so thin. I want to gain weight. What should I do?

PGDD, RD
Dietitian/Nutritionist
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I am 20 years old male. I am so thin. I want to gain weight. What should I do?
Firstly weight gain is majorly dependent on your metabolism and genetics play a definite role too. You have to be patient and give your body time to gain a healthy body weight. Eat meals at frequent intervals. Eat a mid meal between each main meal. Avoid junk foods. Include dairy, eggs, sprouts, fruits in your meals. Avoid alcohol and smoking. Exercise at least thrice a week. Even if you were to take medicines or supplements. They will not work in isolation. You have to have a calorie and nutrient dense meal.

Hi I'm 25 years old female. My menstruation cycle. Period hasn't come yet for last two months, what should I do?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath
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Is it the first time you r experiencing such problem. If yes then take following homoeopathic medicine pulsatilla nig 1m (dr reckeweg) 1 drop direct on tongue every 15 minutes. Just three times means just 3 drops in 30 minutes. Report after 48 hrs.

I have developed black patches on my forehead & cheeks.I am exposed to direct sunlight due to my interest in outdoor sports. How do i remove the patches permanently. My skin is oily. I also use Lotus SPF 70

Vaidya Visharad
Ayurveda
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Dear Scar are the fibrous tissue form on the skin in order to repair broken tissue. When there is an injury the skin produces more cells in order to grow the punctured skin that is known as scar. Scars always occur when the outer layer of the skin, the epidermis is cut and the injury extends to the dermis. The resulting scar does not have good blood circulation, is sometimes uneven and is less elastic. In addition, major variations in color are possible. Visit us at www.Malhotraayurveda.Com

I am 75 years old. My body structure is slim type. I eat normally during the day but at night eat very less. In the mornings I do some freehand exercises. I also do some breathing exercises . Still my waistline is increasing and I feel awkward in a group of healthy people. What should I do to reduce my waistline ?

Vaidya Visharad
Ayurveda
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Dear, Obesity in ayurveda is known as Medorog and is defined excessive body fat accumulation in body. Medo roga specially found predominantly pitta body type constitution. The disturbed ?Pitta-the digestive fire? is disturbed leading to improper digestion and assimilation of fats. Being overweight can put you at risk for hypertension, diabetes, arthritis, back pain, coronary heart disease, and sleep problems. We have specialised medicine prepared for weight loss . No Exercise , No Dieting, No side Effect ,Kindly Attach your cholestrol and thyroid report. For better result and shape body use our medicine and see result within 15 days for order with your test reports details. Visit us at www.Malhotraayurveda.Com
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