Common Specialities
{{speciality.keyWord}}
Common Issues
{{issue.keyWord}}
Common Treatments
{{treatment.keyWord}}
Book
Call

Dr. Purshotam Lal

Orthopedist, Bangalore

225 at clinic
Book Appointment
Call Doctor
Dr. Purshotam Lal Orthopedist, Bangalore
225 at clinic
Book Appointment
Call Doctor
Submit Feedback
Report Issue
Get Help
Feed
Services

Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Purshotam Lal
Dr. Purshotam Lal is an experienced Orthopedist in Hosur Road, Bangalore. You can visit him at Sparsh Hospital in Hosur Road, Bangalore. Book an appointment online with Dr. Purshotam Lal and consult privately on Lybrate.com.

Lybrate.com has a number of highly qualified Orthopedists in India. You will find Orthopedists with more than 34 years of experience on Lybrate.com. You can find Orthopedists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Languages spoken
English

Location

Book Clinic Appointment

Sparsh Hospital

#29/P2, The Health City, Bommasandra Industrial Area , Hosur Road. Landmark:Near Narayana HrudayalayaBangalore Get Directions
225 at clinic
...more
View All

Services

View All Services

Submit Feedback

Submit a review for Dr. Purshotam Lal

Your feedback matters!
Write a Review

Feed

Nothing posted by this doctor yet. Here are some posts by similar doctors.

I havs severe back pain radiating downwards to my right leg along with numbness pn the tip of my right hand fingers. I am feeling very week on my right hand. Consulted spine surgeon. Got mri ls spine & c spine. Doctor prescribed Gabawin 50 mg 3 times daily & Hifenac tab. Pain is still there. Kindly advice.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I havs severe back pain radiating downwards to my right leg along with numbness pn the tip of my right hand fingers. ...
Apply Hot Fomentation twice daily. Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times
1 person found this helpful
Submit FeedbackFeedback

Near about 7-8 months back I slipped on wet stairs and I had swelling and black spots (neel) on my hip. Its been quite a lot of time and the pain, the spots every thing is gone but the swelling, the buldge is still there. What should I do to remove it?

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
Near about 7-8 months back I slipped on wet stairs and I had swelling and black spots (neel) on my hip. Its been quit...
You should take acupressure treatment and take biochemic mag phos 200x + Nat Mur 200x 4 tab each thrice a day with warm water and take it 5 days and inform me private online.
Submit FeedbackFeedback

I have pain in my back head to shoulder from last 1 month. I am 51 years old. Please advise.

MD
General Physician, Delhi
I have pain in my back head to shoulder from last 1 month. I am 51 years old. Please advise.
Take tablet ibuprofen two times a day x2 days. Caldikind plus once a day for 10 days. Omni gel local application. Get an xray of spine upper and lower share your reports if you don't fell any relief.
39 people found this helpful
Submit FeedbackFeedback

I am 22 years old am suffering from backache for last two months, I am using to pain killer ointment.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am 22 years old am suffering from backache for last two months, I am using to pain killer ointment.
Avoid painkiller do hot fermentation and stretching exercise of spine and legs. Posture correction must.
Submit FeedbackFeedback

Suffering from the wrist Pain from a month. When some work is done by my right hand it pained a lot.

Master of Occupational Therapy (MOT), Bachelor of Occupational Therapy (BOT)
Occupational Therapist, Delhi
Suffering from the wrist Pain from a month. When some work is done by my right hand it pained a lot.
Apply ice pack for 10-15 min twice a day Do not overexert Apply pain relieving gel & wrap crepe bandage Give rest to your hand.
Submit FeedbackFeedback

Hi. I broke my femor bone and got a plate around it with 20+ screws. Its been 8 yrs to the accident. Should I get it removed? How difficult the procedure would be? If I don't get it removed, will it create problem in future?

DNB (Orthopaedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Gurgaon
I will not recommend plate removal if it is not causing discomfort. Removing such a long plate & screws will lead to stress risers, may cause fracture.
2 people found this helpful
Submit FeedbackFeedback

5 Ways To Control Lower Back Pain

Fellowship in Interventional Pain management , Diploma in Anesthesia, DA, MBBS
Pain Management Specialist, Jaipur
5 Ways To Control Lower Back Pain

The lower back region of your body contains many important supportive structures to carry your upper body weight and also transfer the weight to the hips and the legs. This weight is primarily carried by lower vertebrae of the spine along with muscles and ligaments. There are many important nerves running through the spine which perform important functions of the nervous system. Lower back pain could be caused if any of the above is adversely affected.

Causes of Lower Back Pain

If you sprain your ligaments or muscles it could cause lower back pain. Curvature of the spine could also affect the nerves within the spine, pressing up against them, thus causing pain. Some of the common causes include poor posture, arthritis, fracture, improper lifting, or a ruptured disk among others. There are no variable symptoms associated with this condition but only one, which is pain in the lower back.

Tips to Control Lower Back Pain:

  1. Restorative sleep: Getting lots of sleep or rest is a great way to correct lower back pain, especially the ones caused by muscles or tendon wear and tear. Paradoxically, irregular sleep might aggravate your lower back pain. Make a strict sleep routine and stick to it. Make sure to get at least 8 hours of sleep and more if prescribed by the doctor to reduce the pain and let the body heal itself.

  2. Exercise is the key: Your lower spine is supported by the muscles residing in your back and abs. These muscles need to be strengthened through exercise, during the period of a normal day. There are a wide range of exercises which can be performed for about 30 minutes to keep your core muscles engaged and provide relief to the nerves of your lower back.

  3. Heat Therapy: Heat therapy brings nutrients and stimulates blood flow to the affected area. There are several forms of heat therapy like a hot shower, heating pad, heat wrap, hot water bag, or soaking the affected area in a hot-tub which provides warmth and heals your lower back.

  4. Cold Therapy: This therapy helps to reduce the pain to a great extent. It is defined as a process of ice pack application on the affected area which decreases inflammation by slowing down the nerve impulses. It reduces pain and by allowing you to rest also help in healing.

  5. Correcting your posture: It is very important for you correct your posture as spinal deformities arising from years of bad posture is a leading cause of lower back pain. Try to sit in a corrective posture and slowly increase the time that you can spent in that posture until good posture becomes your default. If you wish to discuss about any specific problem, you can consult a Pain Management Specialist.

4264 people found this helpful

My mother age is 47 years. She is suffering from bones pain. She does not able to work. We already consult doctors but there was no improvement. Can you please suggest what we can do for her?

Fellowship of the Royal College of Surgeons (FRCS), Membership of the Royal College of Surgeons (MRCS)
Orthopedist, Trichy
has she checked her Vit D level and if she is post menopausal then a DEXA scan might be necessary to see if she has osteoporosis.
Submit FeedbackFeedback

Hi, my mother is 42, year old she had pain in her joint specially in foot and back what should be done for curing this and tell about the medicines which should be taken. Thank you for listening me. And please reply as early as possible.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Hi, my mother is 42, year old she had pain in her joint specially in foot and back what should be done for curing thi...
Tk muscle relaxant medicine and heat fermentation twice a day and do stretching exercise of spine and legs.
Submit FeedbackFeedback

Hi I have de quervian's tenosynovitis on my right hand. It's fine the whole day but it hurts in the night if I don't put on the wrist splint. Is this how it will have to be for the whole life? I have gone to a foctor who gave me some pain killers for a week and suggested complete rest of the hand for a week or so. That is not an option for me. Is there a way out of this other than a surgery?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. De quervain's tenosynovitis is inflammation of sheath of 1st extensor tendons due to which there is pain at the level of styloid process. The treatment depends upon the symptoms you are having, normally ice packs for local application, thumb spica splint for 3-4 weeks not only at night but all throughout, anti-inflammatory medication as per your suitability, local analgesic spray for application but no massage, ultrasonics and laser as physical therapy modalities are useful in many cases. But if it does not get better, then release is better, it is actually a daycare procedure which take about 8-10 minutes to do in ot under local anesthesia, so it is very safe procedure. Do not hesitate to contact me if you need any further assistance.
1 person found this helpful
Submit FeedbackFeedback

Diagnosed with lumbar spondylitiis, having problem in sitting .asked to consult a oncologist.

BPTh/BPT
Physiotherapist, Delhi
Diagnosed with lumbar spondylitiis, having problem in sitting .asked to consult a oncologist.
1. Get lumber spine x ray done 2. Start with Physiotherapy treatment 3. Don't sit on floor 4. Don't lift heavy thing 5. Learn spinal exercises 6. Do hot fermentation twice a 7. Apply volini cream before sleeping 8. Take calcium vitamin d 3 and methylcobalmine supplement for one month
Submit FeedbackFeedback

Hi, I am a 26 year male & have spinal cord injury. Mera injury T6 & T7 vertebra me hua he. Mera chest se leg tak paralysed he. Me konsa yoga kar sakta hun or kese karna hai please batain. Me bed pe so k yoga karun ya wheelchair pe beith k karun please batain jo ki mujhe injury se recover karne me help kare.

MBBS, MS - Orthopaedics, DNB (Orthopedics), Mch( orthopaedics )
Orthopedist, Faridkot
Hi, I am a 26 year male & have spinal cord injury. Mera injury T6 & T7 vertebra me hua he. Mera chest se leg tak para...
It's very difficult for you to do exercises your self. Take the help of physio and need to take a help of any family person for the same.
Submit FeedbackFeedback

I have a pain in my back which happen any time it is from long time say one or two years what should I do.

BHMS
Homeopath, Faridabad
I have a pain in my back which happen any time it is from long time say one or two years what should I do.
Hello,Homeopathic medicines are very helpful. They not only treat the acute stages but are also for the treatment of back pain but selection of the exact remedy depends upon the individual symptoms of the person.So choose the doctor of your choice, share the complete symptom picture and get the proper treament. In the mean time take Arnica 200, 3 drops in the morning and Rhus tox. 200, 3 drops at night for 7 days.Take care.
Submit FeedbackFeedback

My mri of left knee says there is diffuse patella femoral chondromalacia with full thickness cartilage loss over medial patellar facet and underlying articular irregularity my age is 44 years n I am female my knee hurt after I fell down from staircase I never had any problem before I n undergoing physio I want to know what is the proper line of treatment.

BPT
Physiotherapist, Lucknow
My mri of left knee says there is diffuse patella femoral chondromalacia with full thickness cartilage loss over medi...
Dear mam. Take proper rest improve your diet including vitamin d and start mild strengthing exercise. Don't go weight bearing exercises avoid heavy weight. Thanks.
1 person found this helpful
Submit FeedbackFeedback

Ma father has desk problem in his neck, he feels too much pain while driving what should he do to reduce the pain.

BHMS
Homeopath, Howrah
Neck stretching exercises are best along with local application of volini / nizer gel. Forward bending should be avoided. For exercises go to health feed. If still pain persists consult for medicines.
Submit FeedbackFeedback

Hi, I am sahil 23 year old male. I have back lower back pain from more than 3 years. Kindly guide me what to do for it?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Hi, I am sahil 23 year old male. I have back lower back pain from more than 3 years. Kindly guide me what to do for it?
Apply Hot Fomentation twice daily. Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana – Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Back Stretching- lie flat, pull one of the knee forward to chest, hold for 3 seconds, then bring the other knee forward to the chest and again hold for 3 seconds. Then pull both knees towards the chest and hold for 3 seconds. Repeat 10 times each exercise twice a day. Do the cat/cow stretch. Get on all fours, with your arms straight and your hands directly under your shoulders; your knees hip-width apart.
Submit FeedbackFeedback

I am 26 years old since 10 days I have severe low back pain and I am unable to sit for one hour also there is stiffness while walking.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 26 years old since 10 days I have severe low back pain and I am unable to sit for one hour also there is stiffne...
. Apply Hot Fomentation twice daily .Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. .Extension Exercises x 15 times x twice daily – lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana ? Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day.
1 person found this helpful
Submit FeedbackFeedback
View All Feed