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Dr. Prshantha Gs

Orthopedist, Bangalore

300 at clinic
Dr. Prshantha Gs Orthopedist, Bangalore
300 at clinic
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Prshantha Gs
Dr. Prshantha Gs is a popular Orthopedist in Basaveshwara Nagar, Bangalore. He is currently practising at Punya Hospital in Basaveshwara Nagar, Bangalore. Book an appointment online with Dr. Prshantha Gs and consult privately on Lybrate.com.

Lybrate.com has a number of highly qualified Orthopedists in India. You will find Orthopedists with more than 32 years of experience on Lybrate.com. You can find Orthopedists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Punya Hospital

#52/10, 80 Feet Road, Khb Colony, Basaveshwara Nagar. Landmark: Near Pavithra Paradise HotelBangalore Get Directions
300 at clinic
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I have IT job. I am suffering from back pain will you suggest me any thing for that.

MSc in Orhopedic Physiotherapy (UK), BPTh/BPT
Physiotherapist, Bangalore
I have IT job. I am suffering from back pain will you suggest me any thing for that.
Hunching over a desk is a leading reason why people end up with crippling back pain at some point in their lives. But a few simple changes in the way you work can make your pain go away. 1-Keep your head up; Focus on aligning your head and neck right above your shoulders; avoid straining forward. 2-Be choosy with your chair: Pick one that allows your lower back to rest against a lumbar support. Then tilt the back of the chair so it’s very slightly reclined. 3-Plant your feet: Keep them flat on the floor and shoulder-width apart to quiet tension in your knees and ankles. 4-Take breaks: Getting up at least once an hour— just do some shoulder rolls—reduces pressure on spinal disks and boosts circulation. -Apply heat or ice to the painful area. One good method is to use ice for the first 48 to 72 hours, and then use heat. Take pain relievers medicine. --While sleeping, try lying in a curled-up, fetal position with a pillow between your legs. If you usually sleep on your back, place a pillow or rolled towel under your knees to relieve pressure. -Do not perform activities that involve heavy lifting or twisting of your back for the first 6 weeks after the pain begins. -Avoid bending forward and sitting in a place for long time -Stretching and strengthening exercises are important. -Some Physiotherapy treatment like IFT current can give you some relief. If your back pain is severe please go to a Physiotherapist for detail assessment and management of your pain. Best wishes.
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Hello I am 25 years male virgin .i have one day constipation problem last month. On that day I got multiple bowel moments with difficulty. From that day I got constipation for two days sometimes. From that day the erection of penis slowly decreased when masturbate and before 6 days also my penis erection hardness is low when I masturbate watching porn. Before 3 days I ejaculate while sleeping and yesterday if want to check my erection through seeing porn the penis do not erect little much also. I do not smoke and I do not drink. My weight is 85 kg with 5'9 height. I consulted to some doctor online and he wrote nano leo capsules morning and evening for 15 days and syrup cremaffin for constipation. I want to know is it a common problem and by using the above medicines is there any side effects and why this occurs. With in 1 year I have to marry. So whats your solution for this and any remedies.

BHMS
Homeopath, Sindhudurg
Hello I am 25 years male virgin .i have one day constipation problem last month. On that day I got multiple bowel mom...
Keeping the digestive system healthy is the best  remedy for erectile dysfunction.  Here are few tips to keep the digestive system healthy. Watch what you eat and how much you eat. Keep processed food, sweets, sugar at bay. . Include much more natural foods in your diet. Start eating more fruits and vegetables, and stay away from foods cooked in a lot of oil. Healthy eating helps to flush out accumulated toxins. When toxins are expelled, our body rejuvenates fast with help of added antioxidants which are supplied through natural foods.Most of all, eating right can help get rid of erectile problems caused by poor digestion and constipation.
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I am having very seriously injured by a bike few months ago in that my hand was injured partly but the pain is coming now.what can i do?

BPTh/BPT
Physiotherapist, Mumbai
I am having very seriously injured by a bike few months ago in that my hand was injured partly but the pain is coming...
Hi I can understand your problem 1) avoid activities that make your symptoms worse 2) apply ice packs 3) start physiotherapy treatment as electrotherapy will reduce pain inflammation 4) exercise and manual therapy will help in painfree movement. Best wishes.
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Hello sir in my leg I got my. Under foot skin teared in the heal part. In the right leg alone skin in too thick and teared part is round in shape.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Your description of ailment is not very clear. It appears to be a surgical problem. If so, you may come to delhi, we have some very good centers who look after this type of problems. Any way take caldikind plus (mankind) 1tab odx10days paracetamol 250mg od & sos x 5days do knee exercises. It may have to be further investigated make sure you are not allergic to any of the medicines you are going to take.
2 people found this helpful
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I have some small small kind of acne in hands, shoulder nd in my thighs .And I feel itchy all over my body.

MBBS, cc USG
General Physician, Gurgaon
I have some small small kind of acne in hands, shoulder nd in my thighs .And I feel itchy all over my body.
Ance does not occur on thigh it may be furuncle you need physcial examination follow advice given below: 1. Maintain hygiene, avoid allergens 2. You can use calamine lotion local application for itching for 3-5 day 3. Avoid synthetic cloth and prefer cotton cloth.
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I have a desk job and in the kast two years I have back pain. Tell me the solution.

BAMS
Ayurveda, Ambala
I have a desk job and in the kast two years I have back pain. Tell me the solution.
Dear you can follow these methods for relief from backache (back pain): * first correct your sitting posture. Do not bend your lower back. You can use lumber belt for support. * do regular back strength exercises. Move your clockwise and anticlock wise. * do not sleep on very soft bed, sleep on slight hard cotton mattress. * do tadasana and bhjangasana for back strengthening. If you can not understand these asans you can consult me. Surya namaskar is also best asan in back pain * take calcium rich diet and calcium and vitamin d supplements regularly. *do not take any heavy weight or heavy work. * if you are over weight then follow a good and effective diet plan to loose some kilos of weight. You can consult me to get a diet chart.
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I have a back pain in last 3 months, I am 30 years old now, have i got any relief. What should I do now?

BPTh/BPT
Physiotherapist, Ghaziabad
I have a back pain in last 3 months, I am 30 years old now, have i got any relief. What should I do now?
Hello by this age back pain is due to bad posture in office work. So first you correct posture by tall sitting, tall walking. Do some spinal extension exercises. For exercises give your detail.
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I am suffering from sciatica from last 20 to 25 days. The pain goes with medicines like combiflam but it still comes again in early morning.

MD - Psychiatry, MBBS
Psychiatrist, Patna
Long term combiflam use may lead to peptic ulcer and kidney damage. Pregabalin/gabapentin/nortriptyline is a better option which act on pain pathways. Discuss these issue with your doctor.
1 person found this helpful
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I have fever. Yesterday it reached 102 at night. But fingers are paining. I am not experiencing any joint pain.

Certificate in Basic Course on Diabetes Management, CCEBDM Certificate in Diabetes, MBBS
General Physician, Pune
I have fever. Yesterday it reached 102 at night. But fingers are paining. I am not experiencing any joint pain.
You may try complete bed rest, plenty of liquid intake, proper home food and paracetamol tablets like Crocin 500 mg 3 times a day for 2-3 days. If no relief see a General Physician for clinical examinatin, related investigations, diagnosis and treatment.
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I am 55 female suffering fron degenerative disc disease due to traumatic injury i am taking pregbalin for pain and wearing lumbar brace can I travel doctor? if yes, mode of travel, please -which mode of travel to be avoided and what precautions to be taken? thanks for your time doctor. Please reply.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. There are many causes of pain in lower back region. It can be due to faulty posture, related to weak muscles, issues with intervertebral disc, narrowing of spinal canal, any bony instability besides many other, so accurate diagnosis is the key to proper management of the condition. You have mentioned ddd which is a very common cause for pain in lower back region. You will have to elaborate your problem as to a detailed discussion of your back pain which means duration of pain and mode of onset. I would also like to ask you if it is associated with any leg pain or any other neurological symptoms like numbness, paraesthesias (electrical shock like abnormal sensations) or any weakness in limbs. Please also tell me about any associated symptoms like fever, weight loss etc. What medications you generally take and what has been your treatment history till now for existing problem. I also need to understand why a lumbar brace has been advised to you, so once I have all these details, I will be able to actually advise whether your travel is ok or not? do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.
1 person found this helpful
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I Have More Leg pain .I can't stand within 15 min continuously. I tried so many medicine but not cured .no idea for me what to do ?

BPT, MPT - Orthopedic Physiotherapy
Physiotherapist, Sangrur
I Have More Leg pain .I can't stand within 15 min continuously. I tried so many medicine but not cured .no idea for m...
Hello lybrate user leg pain have several causes like can be due to musculoskeletal disorder, neurological problem, vascular problem etc. Firsly you have to rule out reason behind that. If its muscular in origin then you can consult a qualified physio.
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I am 14 years old I have back ache from last 3months and I am using tablets but it is not curing please give ne some medicines.

Fellowship In Arthroplasty and Arthroscopy, MS Orthopaedics, MBBS
Orthopedist, Gurgaon
I am 14 years old I have back ache from last 3months and I am using tablets but it is not curing please give ne some ...
Back pain at your age is mostly because of bad posture while you r studying. So you should use proper chair and study table. Also take vit d supplemnts according to your weight. Medicines can stop your pain temporarily but you need to have good posture and regular exercise to overcome your pain.
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I'm 35 years male, feeling back pain for the last one year, especially around waist. Facing bending and movement problem. Consulted twice/thrice but all in vain. What to do now. What is the cause and its solution.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I'm 35 years male, feeling back pain for the last one year, especially around waist. Facing bending and movement prob...
Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily. Apply Hot Fomentation twice daily. Avoid bending in front.
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I am 26 years old, I am suffering from right leg palm paining since 3 months I don' t know why it is paining? can you give me your suggestions please?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. Right leg palm means sole of foot or something else? if it is in front region of sole, it could be metatarsalgia, 1st mtp joint involvement in gout or any inflammatory pain, it could be due to flat foot, pronated foot etc. If it is back in heel region, then it can be plantar fascitis. As you can see there are number of causes, I want to ask you which site are you talking about? also please send me clinical pictures if possible showing exact site of pain, any swelling etc. Also send me any investigations/treatment records if you have for these issues. Do not hesitate to contact me if you need any further assistance.
3 people found this helpful
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I am 15 yes old but sometimes my caff muscle will get pain I massage it but their is no result so please can you tell me how I can reduce the pain?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 15 yes old but sometimes my caff muscle will get pain I massage it but their is no result so please can you tell...
Calf stretches standing calf stretch stand away from a wall and put your fight foot behind you and be sure your toes are facing forward. Lean forward at the ankle while bending the right knee and keeping your heel on the ground. Hold this for 30 to 60 seconds. Repeat 10 times a twice a day.
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Hi After night's sleep, while getting up from bed in the morning besides getting up from sofa/chair after sitting for an hour, I feel a pain and feeling of block for a while below the chest and upper abdomen. It vanishes once I get into routine.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Morning stiffness in back & other joints is quite a common condition. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Any way take bio d3 max 1tab odx10days ibuprofen 200mg od & sos x 5days do back (spine) exercises contact me again if need be. Make sure you are not allergic to any of the medicines you are going to take.
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I have a back pain which aches rarely but pains very bad! suggest me a solution for it ?

BPTh/BPT
Physiotherapist, Mumbai
Hi make daily routine for exercises which keeps your back fit and healthy. Exercises for back includes. Back ex, abdominal strengthening, generalconditioning, posture care, daily brisk walk etc. But it will be good if you start physiotherapy session and learn exercise for your back pain under supervision of skilled physiotherapist do reply for private consultation and detailed treatment plan. Best wishes.
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I fell from a motorbike skidding on a soil/clay road 10 days back. Bike safety guard slightly pressed my leg MTP Joint, there is no fracture/swelling but pain persist, I didn't use any pain killers or cloth thinking it would heal automatically since there is no swelling/injury. Please advise.

MBBS
General Physician, Cuttack
1.Appy volini gel twice daily 2 Apply Toe bandage 3.Take a pain kller like paracetamol 500mg one tablet sos after food. 2.Take rest
1 person found this helpful
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I am 51 year male having burning sensation in the heels recently also some dull pain in right heel.

PDDM, MHA, MBBS
General Physician, Nashik
take tab pantoplex one daily for burning sensation... and consult further for detailed treatment... Dr surbhi agrawal consultant physician and diabetologist
1 person found this helpful
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My right overy 421 mm sits h any medicine remove the sits I am 50 years old f my back pain h

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
My right overy 421 mm sits h any medicine remove the sits I am 50 years old f my back pain h
Apply Hot Fomentation twice daily. Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana – Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Back Stretching- lie flat, pull one of the knee forward to chest, hold for 3 seconds, then bring the other knee forward to the chest and again hold for 3 seconds. Then pull both knees towards the chest and hold for 3 seconds. Repeat 10 times each exercise twice a day. Do the cat/cow stretch. Get on all fours, with your arms straight and your hands directly under your shoulders; your knees hip-width apart.
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