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Dr. Promod

Ayurveda, Bangalore

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Dr. Promod Ayurveda, Bangalore
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Personal Statement

To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Promod
Dr. Promod is a popular Ayurveda in Malleshwaram, Bangalore. You can meet Dr. Promod personally at Healthway Ayurveda, Malleshwaram in Malleshwaram, Bangalore. Save your time and book an appointment online with Dr. Promod on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 38 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

Location

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Healthway Ayurveda, Malleshwaram

#13a, 15th Cross, Malleswaram, 3rd Temple Street, Malleswaram. Landmark: Near Kadu Malleswara TempleBangalore Get Directions
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There has been pimple on my face from last one week and now the side on which there is pimple reddish marks have arosen. Give suggestion what to do to remove this reddish marks as well as pimple from my face?

Diploma In Dermatology And Venerology And Leprosy (DDVL), MBBS
Dermatologist, Ranchi
There has been pimple on my face from last one week and now the side on which there is pimple reddish marks have aros...
You have to understand that pimples & pimples marks are basically infections in your skin pores (glands) in which sweat is forming. If you want complete cure of pimples you have to be infection free, as skin have very little blood supply, so take time to remove infections. If you will trust me, I will cure it but it will take time and some precautions, please upload its photo.
1 person found this helpful
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I am 21 years old my height is 5.6. I want to increase my height. Is their any way.

BAMS
Ayurveda, Ambala
I am 21 years old my height is 5.6. I want to increase my height. Is their any way.
Dear, there are methods by which you can gain some centimeters of height. Do these exercises regularly and you get the goal of height gain: * first stand straight bare foot on floor, then raise your arms upwards then raise your heels of foot with breathing in, try to stand on heels for 10-12 seconds and slowlylower down your heels back on the floor and breath outthe air. Repeat this exercise 5-8 times in morning. *sit on the floor, stretch you legs together so that both foot touch each other. Now raise your arms upwards together with back straight, now move your hands towardstoes of feet and touch them. Your forehead touching your knees. Slowly revert back the arms and move back arms in normal position. Repeat this exercise 2-4 times daily. You can privately consult me for understanding more exercises. * firststand bare foot on flat surface, now move your heels upwards and raise your arms up. Start walk on the front part of feet with heels upwards. Walkatleast 8-10 steps. Repeat this exercise for 2-3 times in a day. 2. Take 300 ml of rich cream milk, 200 gm of cheese and 2-3 eggs regularly. It will definitely give boost to your bone growth. 3. Sit in sun rays for atleast 8-10 minutes in morning of evenings when the sun rays are not so strong. It will help you by getting adequate quantity of vitamin-d. 4. The growth and height iscontrolled by growth hormone whichis secreted by pituitary gland situated in the brain. So take meditation and have a stressfree lifestyle. Take 6-8 hours of sleep daily. Meditation makes your pituitatry gland healthy and working properly. 5. You can also adopt the surgical techniques which helps you gaining desired height.
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Im sleeping very late in night. Im not getting sleep early. Can you help me please?

MBBS
General Physician, Cuttack
Im sleeping very late in night. Im not getting sleep early. Can you help me please?
1. You may be having anxiety or stress. Avoid stress. 2. You need 7-8 hours of sound sleep to remain healthy. 3. Go for regular exercise, Take part in games and sports, 4. Do yoga, meditation and deep breathing exercise like pranayama to calm your mind, control your emotion, relieve anxiety and improve concentration. 5. Adhere to a specific sleep time and regular schedule 6. Take light dinner. 7. Avoid taking tea/coffee at bed time. Have a glass of warm milk at bed time 8. Don’t go to sleep immediately after dinner. Take a small walk after dinner and if possible take hot water bath before sleep. Read a light magazine or interesting book before going to bed 9. Avoid late night. 10. Don’t sleep in day time 11. Don’t take sleeping pill 12. If no relief consult doctor.
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Hello gud morning to all iam having diabetes last 1 year on words but before taking my food sugar level is 125 after eating my food my sugar level is 288 pls can suggest me good medicine which I have to use.

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician, Faridabad
Hello gud morning to all iam having diabetes last 1 year on words but  before taking my food sugar level is 125 after...
tablet metformin has to be taken but before that ur body weight and serum creatinine reports are required
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Helo Sir/Mam, Under my eyes getting Black day by day. Please suggest me how to overcome this problem and suggest some cream or ointment thank you. My skin is getting Black below the eyes.

MBBS, Diploma in Venerology & Dermatology (DVD), DDV, MD - Dermatology , Venereology & Leprosy
Dermatologist, Pune
Helo Sir/Mam,
Under my eyes getting Black day by day. Please suggest me how to overcome this problem and suggest some...
Do not rub and scrub that area, use goggle when to go outside in sun exposure brunda under eye gel -apply at bedtime around eye apply moisturise over that.
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My father is having gout problem. What diet should he take? Can it be cured once and for all.

MD - Homeopathy, BHMS
Homeopath, Gurgaon
My father is having gout problem. What diet should he take? Can it be cured once and for all.
He should take low protein diet, avoid mushroom, paneer, pulses, meat, chicken etc. Eating kultha dal can lower serum uric acid slightly, Eating Bitter gourd, Carrots and lemon peel may help in gout. There are many Homeopathic medicines which are capable in curing gout without any side affect. You can consult me in person online through Lybrate for more information.
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Hi Dr. as you are aware today's system of growing is usage of Inorganic chemical and pesticides so will it not be harmful usage of peels since presence of pest on peels.

BHMS
Homeopath, Raebareli
Hi Dr. as you are aware today's system of growing is usage of Inorganic chemical and pesticides so will it not be har...
Yes it is harmful. However I understand that whose vital force/immunity is low he or she is only affected by the said disease. In this changing era - you need to take balance diet Follow a routine of you work daily Take good sleep and spend some time on outing/tour with your family.
2 people found this helpful
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I am 36 years old I have lot of black marks dark circle under eyes and pores I want my skin to be clear and spotless and also I want to get rid of small boils which r all over my face.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am 36 years old I have lot of black marks dark circle under eyes and pores I want my skin to be clear and spotless ...
Dark circles are because of lack of nutrients. Sleep and weakness. So take proper nutrients and drink plenty of juices and sleep for atleast 7 hours a day. Drink 7-8 glasses of water every day.
1 person found this helpful
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My grandfather age 75 years and his diabetes patient. 2 month before doctor say chance of kidney failure. 1 report 1) haemoglobin-9.70 2) serum creatinine-4.50 After 10 days report 1) haemoglobin-9.70 2) serum creatinine- 4.77 It is serious problem sir kindly tell me fast.

MPhil ( Foods and Nutrition), M.Sc.(Food Service Management and Dietetics)
Dietitian/Nutritionist, Bangalore
My grandfather age 75 years and his diabetes patient. 2 month before doctor say chance of kidney failure. 1 report 1)...
Hi, Yes, it is serious, as the kidneys have got affected due to Diabetes. Proper medication n Good diet will help him manage the situation. Do call me for any help on diet, as I'm a Renal Dietitian. Regards, Uma.
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I feels sleepy for long time but when going to bed, I am not getting proper sleep. What to do? What is the solution to take proper sleep? What should be ideal duration for sleep?

MBBS
General Physician,
I feels sleepy for long time but when going to bed, I am not getting proper sleep. What to do? What is the solution t...
You have to induce sleeping by creating an atmosphere which is conducive to sleep like making the sleeping place dark and sound proof switch off the electronic gadgets likevtv computer etc have light dinner avoid red meat have balanced diet like cereals fish, meat etc have plenty of water by mouth d o not have water alteast one hour after food. Gradually you will be having proper sleep.
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