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Dr. Promod

Ayurveda, Bangalore

Dr. Promod Ayurveda, Bangalore
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To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Promod
Dr. Promod is a popular Ayurveda in Malleshwaram, Bangalore. You can meet Dr. Promod personally at Healthway Ayurveda, Malleshwaram in Malleshwaram, Bangalore. Save your time and book an appointment online with Dr. Promod on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 31 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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#13a, 15th Cross, Malleswaram, 3rd Temple Street, Malleswaram. Landmark: Near Kadu Malleswara TempleBangalore Get Directions
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Sleepwalking: What You Should Know About It

DPM
Psychiatrist, Mumbai
Sleepwalking: What You Should Know About It

Sleepwalking is also known as somnambulism is a type of  parasomnia. A parasomnia includes undesired interruption in ones sleep.  Sleepwalking happens when you get up from your sleep, and walk around your house. You are actually still in a state of sleep when you are sleepwalking around. It can, likewise, include a progression of other complex activities. You are likely to suddenly get up from sleep and sit on your bed, looking around like you are dazed or confused. Another type of sleepwalking involves abruptly rising in the midst of sleep and running away. Apparently, the patients feel that there is an acute threat, and they must escape from it by running away.

There are more features of sleepwalking. Here is a list of facts on sleepwalking which you should know.

  1. You may talk or yell as you are sleep walking. Your eyes are normally open and have a look of confusion. The eyes also seem to be glassy. You may perform some activities, which are not supposed to be done at night.
  2. Strange, peculiar and weird actions are carried out while sleepwalking, in inappropriate places. Urinating in a garbage can, rearranging your furniture or jumping out of the window are common weird activities, which can be observed in sleepwalkers. The patient turns very violent and arrogant.
  3. In uncommon cases, a patient will get into a car and set out for some unknown location. The patient may even choose to get separate for a long duration. Exposure of inappropriate body parts is also observed in sleepwalkers. Grown ups may dream or fantasize while they sleepwalk.
  4. Some people tend to eat during sleepwalking phase.
  5. Waking up a sleepwalker is a very difficult thing to do. When a patient finally wakes up, he is in a state of utter fix and confusion. No memory of the events that happened during sleepwalking remain, and a patient cannot recall anything. Adult patients may sometimes recall very few traces of what might have happened. A clear memory of the events is rarely found in sleepwalkers.
  6. At times, the patient becomes so violent that he may attack anyone who tries to wake him up. This is seen more in men. The sleepwalking may end abruptly, and the patient will find himself in an unknown place. The last memory that he might recall is going to sleep in bed. Some patients return  to their beds after a stroll automatically, without waking up.
  7. Sleepwalking usually occurs in the first ot the third half of a person's sleeping phase.

Sleepwalking is an unhealthy phenomenon and measures should be taken if you find someone to be sleepwalking.

3880 people found this helpful

Hai sir I am balu I have one small problem I am facing hair loss problem past from six months on words.

Vaidya Visharad
Ayurveda, Narnaul
Hai sir I am balu I have one small problem I am facing hair loss problem past from six months on words.
You can make your own hair fall-preventing medicine at home by frying some fenugreek (methi) seeds in coconut oil. Strain this mixture and apply it in minimal amounts, rubbed gently into the hair roots. Alternatively, you can boil some henna leaves in mustard oil. After cooling and straining this preparation, add drops of it in your coconut oil container that you are using for regular massaging.
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I have a problem of high blood pressure since a long time. My age is 23. And also a headache in alternate days.

BHMS
Homeopath, Faridabad
I have a problem of high blood pressure since a long time. My age is 23. And also a headache in alternate days.
Hello, Few lifestyle changes can help you in controlling and preventing the high blood pressure, even if you're taking blood pressure medication. Eat healthy foods. Consume more fruits, vegetables, whole grains, poultry, fish and low-fat dairy foods. Eat less saturated fat and trans fat. Decrease the salt in your diet. So, avoid eating processed foods, such as canned soups or frozen dinners which contains extra salt in it. Keeping a healthy weight, or losing weight if you're overweight or obese, can help you control your high blood pressure and lower your risk of related health problems. Increase physical activity which can help lowering your blood pressure, manage stress, reduce your risk of several health problems. Get indulged in regular exercising (if your doctor allows you). Limit alcohol. Even if you're healthy, alcohol can raise your blood pressure. If you choose to drink alcohol, do so in moderation. Don't smoke. Tobacco injures blood vessel walls and speeds up the process of hardening of the arteries. Reduce stress as much as possible. Practice healthy coping techniques, such as muscle relaxation, deep breathing or meditation. Getting regular physical activity and plenty of sleep can help, too. Monitor your blood pressure at home. Medication: Take Schwabe’s Essentia Aurea/ thrice daily which is a cardio-tonic which helps in maintaining blood pressure, improves muscle tone of the heart and narrowing of blood vessels.
1 person found this helpful
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I want to increase my height. What are the ways to do it? I do yoga for it, is there any medicine for that. Please give me the name of medicine.

BHMS
Homeopath, Faridabad
I want to increase my height. What are the ways to do it? I do yoga for it, is there any medicine for that. Please gi...
Follow the following medication and guidelines----Start the treatment with single dose of Tuberculinum 1M.After 1 week of this take the below:- * First week- you should take Baryta carb 1M, 5 drops , single dose, morning empty stomach. *second week- take Thuja 1M,drops, single dose , morning empty stomach. *third week- Again take Baryta carb 1M, 5 drops, single dose, morning empty stomach. *fourth week- take Thuja 1M, 5 drops , single dose, morning empty stomach. *Take Rite -hite tablets from SBL,2-2 tabs , two times daily. *Bio combination no. 21, 4 -4 tabs daily , two times. *Mix two tablespoons of ashwagandha powder in a glass of warm cow’s milk. 1. Add sugar or jaggery according to your taste and mix well. 2. Drink it every night before going to bed at least for 45 days to increase your height. * plenty of fluids, frequent smaller meals, yoga and exercise regime and adequate sleep is also important. Take a healthy and balanced diet. *Do yoga (especially TADASAN) and stretching exercises. *Revert after 1 month.
4 people found this helpful
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Is durabolin 25 mg injection have any side effects? A doctor prescribed it to my sister.

M.D. (Ayurveda )
Ayurveda, Patiala
Is durabolin 25 mg injection have any side effects? A doctor prescribed it to my sister.
It does have some side effects. Nausea, Premature closure of epiphyses, Liver disorder, Abnormal blood test, Abnormal liver function tests, Acne, Altered blood lipids, Bleeding in patients receiving blood thinning agents, Breast swelling, Clitoromegaly (frequent congenital malformation), Depression, Excitement, Fluid retention, Habituation, Increased hemoglobin, Increased libido, Insomnia, Itching, Feet swelling, Increased blood pressure, Joint swelling, Masculinization in female.
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What should I do to increase my weight naturally without using the supplements or proteins available in the market?

Net Qualified In Community Health And Social Medicine, M.Sc - Dietetics and Community Nutrition
Dietitian/Nutritionist, Durgapur
What should I do to increase my weight naturally without using the supplements or proteins available in the market?
Eat breakfast like a king eat lunch like a prince eat dinnner like a pauper. Include figs, clarrified butter, ricotta cheese in your diet. Eat more pulses specially mixed pulses. Include soyabean, eggs in your daily diet.
274 people found this helpful

Hiii Dr. Actually I m having a teeth. problem. Its paining frm a long tym. Its paining badly.

MDS
Dentist, Kolkata
Hiii Dr. Actually I m having a teeth. problem. Its paining frm a long tym.   Its paining badly.
Take painkiller,but then permanent solution is to get the tooth checkup done from a dentist and getting it filled.
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I am 41 years old female. I suffer from acidity and gastritis very often. I also suffer from water retention. HAve lot of hair fall. Have been on supplements for 2 months. My small joints and muscles also pain during morning time. Also want to reduce weight. What should I do?

MSc
Dietitian/Nutritionist, Chandigarh
I am 41 years old female. I suffer from acidity and gastritis very often. I also suffer from water retention. HAve lo...
Firstly you must have a good amount of water and fluids in your diet. Avoid junk foods on a regular basis. Include fresh fruits, vegetables, whole grains and nuts in your diet. Avoid crash diets. Include healthy fats like ghee in your diet. Try to have two glasses of water first thing in the morning. Do not skip breakfast. Avoid excessive intake of tea, coffee or aerated drinks.
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I have trigeminal neuralgia. Have osteoporosis (T Score -3). Sytica and Knee pain. Please advise me for treatment.

BPTh/BPT
Physiotherapist, Kolkata
I have trigeminal neuralgia. Have osteoporosis (T Score -3). Sytica and Knee pain.
Please advise me for treatment.
Do not sit on floor stop it totally use choamate IFT on lumbar spine pain area and sciatica notch area and lateral side of upper end of femur 15 min x 15 days minimum knee pain IFT 15 minx 12 days use good quality ls spine brace Ice compress.
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I am 24 year old female and I have pimples problem what should I do to get pimple free skin?

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
I am 24 year old female and I have pimples problem what should I do to get pimple free skin?
Do let me know if you also have blackheads with pimples? and what current medications and remedies you already tried to treat acne? acne is a common problem in teen. Almost everybody will get pimples during their teen years. First, don't try to self treat acne. Some popular nonprescription acne lotions, cleansers and other skin products can cause a serious reaction (rare), mostly it is normal to have acne in teenage. For pimples it's important to wash your face twice daily to remove impurities, dead skin cells, and extra oil from your skin's surface, avoid touching your face or propping your cheek or chin on your hands. Not only can you spread bacteria, you can also irritate the already inflamed facial skin. Never pick or pop pimples with your fingers, as it can lead to infection and scarring. A dietary therapy with the right medications for pimples can also help a lot. Kojic acid (a natural skin lightener derived from mushroom extract), arbutin (also called bearberry extract), and vitamin c (ascorbic acid) are great alternative ingredients to lighten scars left by acne. Don't use vitamin e or any self prescribed preparations on scars or pimples. Increasing the intake of omega-3 fatty acids through a diet significantly rich in fish and seafood results in lower rates of an inflammatory disease like acne. A low-glycemic-index diet also reduces acne risk. I being a both a registered dietitian (rd) and doctor have been successfully helping patients with their problems through a holistic approach using customized therapeutic diet and medications. I will also suggest home remedies.
1 person found this helpful
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Pimples on face some time very small pimples on face and some time big size pimples on face due to heat and I do not no reason for this pimples I am facing this from 3-4 years.

MD - Homeopathy
Homeopath, Aurangabad
Pimples on face some time very small pimples on face and some time big size pimples on face due to heat and I do not ...
Pimples/ acne vulgaris is a chronic inflammatory skin disease which develops due to blocking of the hair follicles in skin. For pimples and to remove scars take following med. Berberis aquifolium q. X 14 days 20 drops twice in water. Use berberis aquifolium oin any company also drink plenty water. Have green vegetables. Stop oily food. Avoid night watching. Wash face with medimix soap 2/3 times per day. Contact me after 2 weeks.
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I'm 18 year old I am using betnovate-n is good for face or not which cream I have to use because I have to take part in my events I need clear skin and glowing face when I use himalayan face wash or any other my pimples are more on faces I am using dove now please give me solution as soon as possible.

M D, MBBS MD
Dermatologist, Bangalore
I'm 18 year old I am using betnovate-n is good for face or not which cream I have to use because I have to take part ...
Please stop using it immediately, you will lot of side effects. These creams are used for allergies not as fairness cream.
20 people found this helpful
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i am 38 years .periods stopped or veryless.,but i am putting weight,joint pains,brest pain and other minor problems are there.please advice me

Vaidya Visharad
Ayurveda, Narnaul
Hi you have constipation ? acidity ? test your thyroid cholestrol and vitiman d. www.malhotraayurveda.com
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Possible health benefits of green tea

M.Sc - Dietitics / Nutrition, B.Sc. - Dietitics / Nutrition
Dietitian/Nutritionist, Howrah
Green tea is considered one of the world's healthiest drinks.

Listed below are the possible health benefits associated with green tea:

Cancer

Researchers believe that it is the high level of polyphenols in tea that help kill cancerous cells and stop them from growing, however the exact mechanisms by which tea interacts with cancerous cells is unknown.

In countries where green tea consumption is high cancer rates tend to be lower, but it is impossible to know for sure whether it is the green tea that prevents cancer in these specific populations or other lifestyle factors.

Studies have also shown the positive impacts of green tea on breast, bladder, ovarian, colorectal, esophageal, lung, prostate, skin and stomach cancer.

Heart disease

Green tea consumption is associated with reduced mortality due to all causes, including cardiovascular disease.

The study followed over 40, 000 japanese participants between the ages of 40 and 79 for 11 years, starting in 1994.

The participants who drank at least 5 cups of green tea per day had a significantly lower risk of dying (especially from cardiovascular disease) than those who drank less than one cup of tea per day.

Another study found that consuming 10 cups of green tea per day can lower total cholesterol, however, consuming 4 cups or less had no effect on cholesterol levels.

Type 2 diabetes

The relationship between green tea and diabetes have been inconsistent. Some have shown a lower risk of developing type 2 diabetes for green tea drinkers than for those who consumed no tea, while other studies have found no association between tea consumption and diabetes at all. 1

Weight loss

Green tea may promote a small, non-significant weight loss in overweight and obese adults; however, since the weight lost in the studies were so minimal, it is unlikely that green tea is clinically important for weight loss.
184 people found this helpful

I am 23 years old and I am having backache from the last 2 yrs. I had consulted with doctors and they said that its not major but still I do habe these pains frim lower back to shouldera blade. Please advice.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am 23 years old and I am having backache from the last 2 yrs. I had consulted with doctors and they said that its n...
Sleep on a hard bed with soft bedding on it. SPRING BEDS, FOLDING BEDS OR THICK MATRESS ARE HARMFUL Use no pillow under the head. DO HOT FOMANTATION. Paracetamol 250mg OD & SOS x 5days. Caldikind plus 1tab OD x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again.. Do not ignore .It could be beginning of a serious problem.
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She is suffering from severe hair loss, since 4 years, almost 100 hairs per day, and more than 200 hairs on the day of washing. She is taking "Aldactone 50 mg" per day. Please suggest the best remedy for this.

C.S.C, D.C.H, M.B.B.S
General Physician,
She is suffering from severe hair loss, since 4 years, almost 100 hairs per day, and more than 200 hairs on the day o...
In general, you lose about 50-100 strands of hair each day, but the loss is not visible as new hair grow in their place. However, if you lose more than a 100 strands in a day and more than 200 strands on the day you shampoo, you may be suffering from what is known as excessive hair fall. Apply coconut oil and do not use shampoo. Only dry the excess oil Certain factors or reasons may cause you to lose hair at an alarming rate, which are, 1. Thyroid problems Your thyroid is responsible for your body’s overall functioning. The hormones (primarily T4 and T3), which it produces help in regulating metabolic activities. Problems with your thyroid gland can cause your hormone levels to rise or fall to unhealthy levels, which can result in hair fall. You can improve the functioning of your thyroid gland through a diet rich in calcium, iodine, magnesium, protein and Vitamins A, B and C. 2. Scalp infections-Infections of the scalp can also be one of the factors that may cause your hair to fall at an alarming rate. Of the different scalp infections, the ringworm scalp infection is the most common. Although this fungal infection can occur in any part of your body, when it develops on your scalp, you end up losing clumps of hair. Alongside the use of anti-fungal medications, even anti-fungal shampoos and creams can provide you with respite from the problem. 3. Poor diet, Gorging on unhealthy foods or going on a crash diet can result in the lack of essential nutrients in your body, which are required to maintain healthy hair. Furthermore, since hair is made of protein, having a balanced diet consisting of proteins and vitamin- rich foods is a must. 4. Stress gives rise to certain conditions such as alopecia areata, telogen effluvium (hair loss caused post-pregnancy or surgery) and trichotillomania (an impulsive need to pull your hair out), which can cause you to lose significant amount of hair. To avert a hair loss crisis caused by stress, make it a point to do some simple stress-reducing exercises, such as meditation or breathing exercises. 5. Using hair styling products like hair colours and straighteners can cause you to experience hair fall problems. Your hair not only becomes dull and dry due to their use, but also becomes weak and brittle, leading to a gradual loss of hair. Regular oiling and use of homemade hair masks are some of the ways you can try to counter the negative effects of these hair styling products. 6. The drugs that are used in the treatment of cancer not only destroy the fast-growing cancer cells, but also the healthy blood cells in your body. For this reason, consuming foods that possess cancer-fighting properties (like oatmeal, tomato, almonds, garlic etc) is a sure-shot way of fighting the disease as well as averting any side-effects that may arise because of the treatment. 7. Alopecia areata. Lastly, hair fall can also be caused by alopecia areata, which is a kind of hair loss that takes place when your body’s immune system erroneously attacks your hair follicles, and prevents growth of new hair. 8. Genetics. The origin of your severe hair fall or baldness can be traced back to your ancestors. So, your genes can be a factor behind your hair fall problem. If this is the cause, your body then becomes unable to produce new hair. Apart from the changes that you can make in your lifestyle to address the causes of your hair fall, there are also techniques out there that you can employ to permanently treat your problem, such as platelet rich plasma, mesotherapy, stem cell therapy, ozone activated platelet rich plasma & hair transplant.
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Can a person who is suffering from tennis elbow work normally or needs rest. Thanks in Advance.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Initially after taking six weeks of rest which should be followed by ust and laser therapy for 12 days and strengthening exercises from neuro physiotherapist can resume work gradually best wishes.
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Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bundi
If you take Nagkeshar powder and Shubhra bhasm, mixed in required ( as per strength of disease and patient) proportions and this mixture is licked with honey or taken with water along with some optional herbomineral combination/s and 'Nasya'- drop or powder to be inhaled then Epistaxis- the blood from nose- may be controlled effectively by Ayurveda.
1 person found this helpful

I am 19 years old nd I wan a height 3-4 8nches more what to do for it nd my forehead is so blackish because of sunlight what to do to light it.

BAMS
Ayurveda, Ambala
I am 19 years old nd I wan a height 3-4 8nches more what to do for it nd my forehead is so blackish because of sunlig...
Follow methods by which you can gain your desired height. 1. Follow these exercises regularly and you get the goal of height gain: * first stand straight bare foot on floor, then raise your arms upwards then raise your heels of foot with breathing in, try to stand on heels for 10-12 seconds and slowlylower down your heels back on the floor and breath outthe air. Repeat this exercise 5-8 times in morning. *sit on the floor, stretch you legs together so that both foot touch each other. Now raise your arms upwards together with back straight, now move your hands towardstoes of feet and touch them. Your forehead touching your knees. Slowly revert back the arms and move back arms in normal position. Repeat this exercise 2-4 times daily. You can privately consult me for understanding more exercises. 2. Take 300 ml of rich cream milk, 200 gm of cheese and 2-3 eggs regularly. It will definitely give boost to your bone growth. 3. Sit in sun rays for atleast 8-10 minutes in morning of evenings when the sun rays are not so strong. It will help you by getting adequate quantity of vitamin-d. 4. The growth and height iscontrolled by growth hormone whichis secreted by pituitary gland situated in the brain. So take meditation and have a stressfree lifestyle. Take 6-8 hours of sleep daily. Meditation makes your pituitatry gland healthy and working properly. 5. Take 1/2 teaspoon of ashwagandha powder with milk once a day.
2 people found this helpful
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For the past 1 1/2 year my height had still same. I want to grow my height. Please help me.

BHMS
Homeopath, Faridabad
For the past 1 1/2 year my height had still same. I want to grow my height. Please help me.
Hi, Follow the following medication and guidelines----Start the treatment with single dose of Tuberculinum 1M. After 1 week of this take the below:- * First week- you should take Baryta carb 1M, 5 drops , single dose, morning empty stomach. *second week- take Thuja 1M, drops, single dose , morning empty stomach. *third week- Again take Baryta carb 1M, 5 drops, single dose, morning empty stomach. *fourth week- take Thuja 1M, 5 drops , single dose, morning empty stomach. *Take Rite -hite tablets from SBL, 2-2 tabs , two times daily. *Bio combination no. 21, 4 -4 tabs daily , two times. *Mix two tablespoons of ashwagandha powder in a glass of warm cow’s milk. 1. Add sugar or jaggery according to your taste and mix well. 2. Drink it every night before going to bed at least for 45 days to increase your height. * plenty of fluids, frequent smaller meals, yoga and exercise regime and adequate sleep is also important. Take a healthy and balanced diet. *Do yoga (especially TADASAN) and stretching exercises regularly. *Revert after 1 month.
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