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Dr. Promod

Ayurveda, Bangalore

Dr. Promod Ayurveda, Bangalore
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To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Promod
Dr. Promod is a popular Ayurveda in Malleshwaram, Bangalore. You can meet Dr. Promod personally at Healthway Ayurveda, Malleshwaram in Malleshwaram, Bangalore. Save your time and book an appointment online with Dr. Promod on has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 43 years of experience on You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.


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Healthway Ayurveda, Malleshwaram

#13a, 15th Cross, Malleswaram, 3rd Temple Street, Malleswaram. Landmark: Near Kadu Malleswara TempleBangalore Get Directions
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Hello sir my age 21 N I want to loose my wait and increase my height At present my height 5.6 weight 63 kg.

Certification in Diabetes Educators Program, Post Graduate Diploma in Sports Nutrition
Dietitian/Nutritionist, Mumbai
As you are 21 years of age it will not be possible for you to increase height as the growth spurt for a male is from 14 to 18. And may grow an inch till 19 to 20. To maintain a low body fat and/or lower body fat: 1. Exercise at least 5 times per week 2. Eat whole/unprocessed foods at regular intervals, while being aware of physical hunger/fullness cues 3. Sleep 7-9 hours per night 4. Don’t engage in extreme diets 5. Stay consistent with your habits 6. Incorporate non-exercise physical activity 7. Ignore food advertising You need a fat loss diet which comprises of whole grains like jowar, bajra, wheat, brown rice, pulses like moong, musoor, bengal gram, lots of vegetables, fruits, eggs, fish, chicken, paneer, healthy oil, nuts and seeds. You need to eat them in right proportion. Avoid eating sugar and sweets, refined foods like maida, noodles pasta, White rice and products, bread. Drink a lot of water.
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I am 41 years old. I had severe heart attack on 10.07.2016. After that I got anjoplasty on 11.7.2016. For which 3 stent has been inserted. As per doctor . He told all is alright. But I am feeling depressed as again it want happen. And at time of attack my heart was stop working for few seconds. So I am worried for my future.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
It is only 10 days after stents ae fitted on you & it is natural to be anxious about what next? do eat the right diet, exercise moderately, reduce stress & no smoking or exposure to pollution. As a rule if 3 blockages or more are detected, bypass surgery is a better choice but with 3 stents too you can lead a normal life if you follow prevention of heart attacks carefully. Do write back after you feel settled with 3 stents.
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Hello sir. I am suffering from constipation. Not having easily digestion. Has gas problem and spicy feeling in neck also. What should I eat for easily digest and for free motion.

Diploma In NAturopathy & Yoga, Diploma In Panch Karma, B.A.M.S.(Alt. Med.)
Ayurveda, Delhi
Dear Mr. Lybrate-user, do as below mentioned: 1. Gro-app syrup (salveo company) - 2 teaspoonful thrice daily 30 minutes before food, this will improve appetite and digestion. 2. Pepsto syrup (salveo company) - 2 teaspoonful thrice daily 30 minutes after food, this will relieve acidity. Drink sweat or sour butter milk alternate day. Take fiber rich diet, green leafy vegetables, cucumber, water melon, etc drink 2 liters of water daily. Do not drink water immediately after having food, keep 30 minutes gap. Thanks.
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Dentist, Thanjavur
Flossing daily prevents the development of gum diseases and the accumulation of plaque in the small spaces between the teeth.

Respected sir, my body is very slim. Please told me that what kinds of medicine I take. Thank you.

Ayurveda, Ujjain
You can take nutrilite powder 1spoon in cup of milk morning and night. Noni syrup 10 ml in a glass if chilled water stir well consume in 2 or 3 minutes after 30 minutes take meals morning end night.Feedback to me after month.
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What is gastritis? What exactly this affects our health? Whether this adds constipation? Thank u.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Ahmedabad
Gastritis is inflamation of stomach. It is due to dispepsia - improper very high grade of inflamation its occurs constipation.
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I'm losing my hair day by day... Nd so much dendraf in hair... So will you consult about it.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
some time it genetically, but pathology of hair loss is when heat increas in your blood ...due to to this heat hair root get dry and it avoid spicy food ,stress less night sleep so take following oil 1.vata-jatadi tail apply it on hair alternate days take following remedies 1 asthi poshak vati 1 tab before lunch and dinner 2.amala juice 4 tsp + 2tsp sugar + 2tsp honey in the morning empty stomach 3. laghu malini vasant ras vati 2 tab after lunch and dinner for application 1.neeli bhrungadi tail apply it on hair alternate days both oil use alternate day
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I'm diagnosed with UTI I have all types of incontinence and bladder leakage problems what do you suggest more. Is it okay if I wear pads and diapers. And lots of pain in kidneys and liver and burning can't control urge incontinence and erectile dysfunction.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), PGD IN NATURO & YOGA SCIENCE
Ayurveda, Katni
Mr. Rahim if it was UTI only then its easy but with ao many symptom, plz dont avoid. start ayurvedic treatment even we can help from here.
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Hello doctor , my self sudeep , I had made a teeth bridge just appro one month ago , today when I was having my lunch in afternoon I could not see the bridge , I have a doubt if I have swallowed it. It is a ceramic teeth, will there be any issue if its in stomach , I do not feel anything right now , I mean I do not feel any problem now, please let me know, I was having paratha and water also , do not know if I have swallowed it.

BDS, MDS Prosthodontics
Dentist, Greater Noida
First of all make it clear that the bridge is in place or not. If you are in doubt get examined by dentist. You can also see if bridge is for missing teeth than you will have space left out if by any chance bridge swallowed. Anyhow if you doubt its swallowed it will get passed in stool. But if you fell any symptom like pain get radiographic examination done.
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I am 25 years and I have dark circles problem, I used many creams and home remedies, how to get ride of these problem, suffering from seven months.

Fellowship in Aesthetic Medicine, MD - Dermatology , Venereology & Leprosy, MBBS
Dermatologist, Mohali
Hi apply melaglow cream on the affected areas twice daily. Continue this for 6 weeks and revert. Besides this take proper sleep, avoid stress, take plenty of fruits and vegetables and avoid applying kajal on your eyelids.
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I am 25 year old man, unmarried. My height 170 c. M or weight 86 k. G. My hip is very heavy. How can I reduce my hip's fat.

Homeopath, Chennai
Tips to lose weight faster: 1. Eat a high-protein breakfast. 2avoid sugary drinks and fruit juice. 3. Drink water a half hour before meals. 4. Choose weight loss-friendly foods (more vegetables and fruits) 5. Eat soluble fiber. 6. Eat mostly whole, unprocessed foods. 7. Eat your food slowly. 8. Sleep 7-8 hours 9. Go for regular exercise constitutional homoeopathic treatment will give you best results.
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Respected doctors there is always unpleasant odour from my mouth despite of brushing daily wat is remedy.

BDS, Master of Hospital Administration
Dentist, Patna
Bad odour causes 1. Calculus supra and subgingival 2. Garlic and onion based food 3. Too much non veg. Food. 4. Oral breathing habbits. 5. Drug abuse 6. Gastroentro problems 7. Idiopathic reasons 8. Genetic predispositions. Remedy 1. Remove the causes. 2. Scaling 3. Use of mouth wash 4. Use some mouth freshners prescribed by the dentist.
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Sir I am 27 years old male. For the last 3 years I am having urine leakage type of sensation. It makes difficult to sit in office or travel as always it makes me feel to urinate. Endoscopy is done but it showed nothing. Consulted urologist and they gave duoflo. Bt nothing happening. Pl suggest the issue and how to overcome.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), diploma in anorectal disease
Ayurveda, Kolhapur
Hi lybrate-user According to Ayurveda it is due to vitiated vata. So if it cured by root then totally illuminated. Take Hingvashtak churn 1//2spoon before food two times. Tab Chandraprabha vati 2 tab before breakfast and dinner.
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I am a teenager and want my muscles to grow in shape. I go to gym regularly and don't know a perfect diet to follow. Please tell me a perfect diet to follow, in order to increase my efficiency/stamina.

Homeopath, Lucknow
Have protein rich diet eg milk, curd, panzer, tofu egg n fishes sprouted beans. Salads dry fruits n fruits. Have plenty of fluids.
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How to overcome the gastric problem in natural way without any effect and what we have to do solve the problem permanently tell me the answer please?

General Physician, Mumbai
Avoid spicy food in your diet and Also avoid peanuts and potatoes in your diet and For constipation eat food with high fiber content and eat bananas at bedtime and if necessary take two tsp of syp gudlax at night
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My son is very fond of beer and taking it for d last 10 years now he is having d shortness of breath problem and sometimes heart burn r zerd issues so he reduced smoking n drinking but still he takes 4 bottles beer 2 times a week he is around 30 years aged .my question is is it d acceptable range to take quantity? Pls reply me.

B.Sc.- Food & Nutrition, M.Sc- Food Science & Nutrition, NET (LS)
Dietitian/Nutritionist, Kolkata
Alcohol is a source of empty calories. (100 Kcal/30 ml). Along with alcohol, one consumes lots of junk foods as well. Beer is consumed in high amounts. So ultimately total calorie consumption at one meal is very high. Since the body cannot utilise this, remaining is converted to fats. Men, due to their body composition, have lower tendency to store fat in arms/legs/ thighs/hips. Most of the fat is stored in their belly & blood vessels thus increasing the risk of diabetes mellitus type 2, heart disease & hypertension. Also, alcohol causes liver damage leading to cirrhosis & death. Alcohol also causes malnutrition. Smoking also increases susceptibility to heart disease, hypertension & stroke. He might be already suffering from these problems. I strongly recommend liver function test, lipid profile, blood glucose (fasting, PP), BP, ECG. Diet & lifestyle modification, regular physical exercise needs to be started immediately. He needs to stop taking beer & cigarettes. Red wine (1 -2 glass max at a time) & NRT (nicotine replacement therapy) are better options to replace beer & cigarettes.
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How should we calculate insulin for type 2 Diabetes mellitus condition ?plz give me with example.

MBBS, Diploma in Diabetology
Endocrinologist, Mumbai
Normally starting dose of insulin for type 2 diabetes is roughly 0.4-0.6 units/kg weight. But in type 2 diabetes insulin resistance is variable. In long standing diabetes pt whose beta cells are exhausted and who is obese insulin requirement may go beyond 2-3 units/kg. HbA1c is approx average of blood sugar control in last 3 months. More HbA1c means more uncontrolled diabetes and may require more insulin. Normally diabetologist starts insulin considering age of patient, duration of dm, HbA1c, obesity, current medication details, co morbidities, meal pattern and few other factors. Its individualised treatment and may not work same in other individual. Even insulin has different analogues and have different duration of action. For e.g. Lantus (glargine) has 24 hr action (basal insulin) and humalog (lispro) has 4 hr action. Human actrapid or huminsulin R (regular insulin) has 6-8 hr action. Etc so dosage and timing of insulin is also variable, it depends on which insulin you are taking or which insulin is suitable for you. I hope this answer help you to understand your doubt.
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How many times should we wash our hair weekly and can you gve any advice for hair growth quickly.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
Hi. Hair fall / whitening may be heredity reasons and fungal infection in scalp and hormones imbalances and stress and less minerals in body also. Avoid stress. Take minerals / vitamins/ protein rich meals. Control hormones. Avoid any cosmetic shampoo and hair oil. Use alovera shampoo and coconut hair oil. Use ketomac shampoo once a week regularly. It protects from fungal infections. May be use minerals drops twice a week in hair directly. Wash hair twice a week with alovera shampoo.
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I am 5'10" tall weigh 85kgs. I have uric acid issue with level of 8+.I eat veggie food 90-95% very rarely chicken. Hardly get time to workout. Need remedy in food, mainly to make smoothies at home

BSc Home Science, M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Bangalore
Uric acid is byproduct of protein which needs discarding from the body but in the absence of vit C this accumulates in fine joints of fingers in the form of crystals. You have to take higher doses of Vit C as supplements.
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