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Dr. Promod

Ayurveda, Bangalore

Dr. Promod Ayurveda, Bangalore
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To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Promod
Dr. Promod is a popular Ayurveda in Malleshwaram, Bangalore. You can meet Dr. Promod personally at Healthway Ayurveda, Malleshwaram in Malleshwaram, Bangalore. Save your time and book an appointment online with Dr. Promod on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 41 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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#13a, 15th Cross, Malleswaram, 3rd Temple Street, Malleswaram. Landmark: Near Kadu Malleswara TempleBangalore Get Directions
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Female Pattern Hairloss

Fellowship in dermatosurgery, MD - Dermatology , Venereology & Leprosy, MBBS
Dermatologist, Mumbai
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Causes and treatment of Female Pattern Hairloss

3416 people found this helpful

This is the 5th month from the day I had intercourse with a escort. From last 1 week I am having the continuous burning sensation on tip of my penis and sometime pain spread to testicles. 1 week before the pain was acute but now it does not hurt much. Sometime I find little pain while urinating and sometime for days I feel ok. I do not have any discharge coming. No pus, no yellow or green fluid. Sometime I feel like something is coming from my penis but nothing comes. I do not have any symptoms like rashes or blisters. This thing happened when I had a much alcoholic consumption 1 week ago and the next morning I woke up with this feeling. Now the pain spread into my back. I have a joint pain issue from last two years but for the last week it got increased little bit. I thought it was UTI but I was do not have any symptoms like peeing again and again and continuous burning sensation. I got little etching but my skin seems to be clean. I also had a anxiety as soon I finished the intercourse. because I had a doubt that she had a STD. I started taking PEP withing 60 hours. The after 1 month back I tested for PCR DNA . which came out negative. I did a protected intercourse but I still doubt that I used it properly as it was my first time I had a intercourse irritated about the burning sensation in the tip of my penis. Pain is normal and bearable but sensation continues. I took advice of Urologist. There was no UTI infection . He said be to go for STD test again and gave some medicines for relief but conditions are same. Very scared! seems to be like a dark future! I waiting for my complete std check report. I am anxious about HIV. Depressed. Please advice

MBBS, DIiploma in Yoga and Ayurveda, Diploma In Dermatology And Venerology And Leprosy (DDVL), PGDPC
Sexologist, Pune
This is the 5th month from the day I had intercourse with a escort. From last 1 week I am having the continuous burni...
Hiv phobia or venerophobia is more dangerous than actual hiv as it causes continuous doubt and sleeplessness and depression so just cool down as you have dna pcr and used a condom too. First of all avoid all spicy foods cold drinks fast foods sugar alcohol totally for 15 days minimum. Just take lemon juice with salt sugar and a pinch of eno thrice a day that will clean up toxins in the body. Just take salt water bath twice a day and drink water enough. Also eat ripe bananas.
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My periods are 20 days late .I did a home pregnancy test from prega news pregnancy test kit 5 days back but it came negative. I took an I pill last month on 21 sept and had my last period on 6 September. What can b done so that I get my periods.

M.B.S.(HOMEO), MD - Homeopathy
Homeopath, Visakhapatnam
My periods are 20 days late .I did a home pregnancy test from prega news pregnancy test kit 5 days back but it came n...
Missed or late periods happen for many reasons other than pregnancy. Common causes can range from hormonal imbalances to serious medical conditions. There are also two times in a woman's life when it's totally normal for her period to be irregular: when it first begins, and when menopause starts. The remedies for late periods will depend on the reason that your period is late in the first place. If it is because of stress, then you will get your period once you are not so stressed anymore. If you have lost oodles of weight or are overweight, you’ll get your period when your weight returns to normal. If it’s a thyroid problem or a hormonal imbalance, you may have to take medication or undergo other therapies.
1 person found this helpful
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I am losing my hair quickly. I have tried various shampoos and oils but no use. Can you suggest me some remedy for this?

MD - Homeopathy
Homeopath, Aurangabad
I am losing my hair quickly. I have tried various shampoos and oils but no use. Can you suggest me some remedy for this?
Hair fall is due to many reasons now a day it is common due to stress and busy life check your haemoglobin level if less then take hamatinic any multinational company take proper diet (dal vegetables sprouts fruits) and do exercise minimum 15 min if possibles do yoga for 10 min increase water intake minimum 3 to 4 litres per day also take homoeo medicines homoeo medicines are known for to stop hair fall and it actually happens phosphrus 30 (30 no glouble) 2 tds x 2 weeks and reply also comb your hair gently and 2/3 time per day wash with homoeopathic shampoo (sbl or any company) twice a week preaper oil by mixing arnica montana q 30 ml + any regular hair oil and apply before wash
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Sir my husband is diabetic patient. Kindly suggest some diet for him to keep him healthy. I will thankful for your suggestions.

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician, Faridabad
Sir my husband is diabetic patient. Kindly suggest some diet for him to keep him healthy. I will thankful for your su...
DIABETIC DIET CHART: Morning: 4-5 Almonds soaked overnight in water or 1-2 walnuts 8:00-9:00 a.m. : 2 Roti + subzi + daliya /upma/poha/raw cheese/sprouts + 1 glass skimmed milk 11:00-12:00 a.m.: Fruits , salads, guava, papaya, pomegranate, cucumber, carrot, sprouts etc 1:00-2:00 p.m.: 2 roti +dal + salads+curd/raita/buttermilk 5:00 p.m : salads/coconut water/lemon water(without sugar)or tea with roasted chana/bhelpuri 8:00-9:00 p.m: 2 roti +dal/khicdi + skimmed milk Try to sleep daily on sametime till 11:00 p.m. SPECIAL PRECAUTIONS:  Avoid potato/sweet potato/arbi banana/cheeku/grapes/mango/litchi papads/ chatni/pickles/fried foods/groundnuts/cashew/pista/raisins sweets/honey/cold drinks/jaggery Note: For preparing chapatis, use whole wheat flour mixed with chana flour or besan in 3:1 proportion alongwith small amounts of soyabean
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I am unable to eat anything its getting irritation not getting any taste in mouth and some times getting pain and I headache more and stomachs comes out if I eat some food.

MBBS, DMCH, DEM
General Physician, Jaipur
I am unable to eat anything its getting irritation not getting any taste in mouth and some times getting pain and I h...
If you have associated problems like nausea, vomiting loose motion/constipation, fever etc. please mention.Problem in stomach are mostly due to Irregular/ unhygienic food habits. Change your food habits, Eat your meals at regular intervals, avoid spicy, oily / fatty food, maida containing food items, fruit juices/ sugary drinks/excessive tea/coffee/alcohol. Increase intake high fibre diet. Take light dinner. Drink plenty of water, Go for walk/do light exercise. If problem persist, consult gastroenterologist /physician, simple sonography or baseline blood investigation will diagnose your problem. Take care.
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Hello doctor I'm getting blood in stool since two weeks I have pain in stomach sometimes what can be the causes and kindly suggest foods to reduce this condition. Thank you.

MD - Homeopathy, BHMS
Homeopath, Gurgaon
Hello doctor I'm getting blood in stool since two weeks I have pain in stomach sometimes what can be the causes and k...
To Avoid :- Amchoor Amchur, Ajwain, Elaichi Cardamom, Imli Tamarind, Laung Cloves, Teekha-Mirch (Red-Green), Fig, millet, Cluster Beans, Brinjal-Eggplant, sesame, peanuts, pickle, Buckwheat Flour,  Pain killar Medicines, >>>To eat more :- Guava, Orange, Papaya, Pear, Mosambi (Sweet orange), Curd, Salad >>>To continue as usual :- Cumin Seeds, coriander, turmeric, Salt, Aniseed-Fennel, Kashmeeri Lal-hari mirch in minute quantity, and all other food items not mentioned above, unless not forbidden due to other ailments.
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POST GRADS IN DIETETICS AND APPLIED NUTRITION, B.SC (H) IN FOOD AND NUTRITION
Dietitian/Nutritionist, Secunderabad
OSTEOPOROSIS- The Silent Disease

Osteoporosis is a condition where the bones become progressively thin and weak and bone density decreases.Decreased Bone density weakens the bones, making them more porous and unfit for the weight bearing and postural functions. The bones brcome brittle and prone to fracture. As there are no warning signs, it frequently goes undiagnosed until the fracture occurs.

LIFESTYLE FACTORS THAT AFFECT BONE HEALTH :
• Not getting enough Calcium and Vitamin D.
• Non exposure to sunlight – Natural source of vitamin D.
• Losing weight in an unscientific way
• Not eating enough Fruits and vegetables.
• Getting too much Protein , sodium and caffeine.
• Having an Inactive lifestyle.
• Smoking –the calcium stealer.
• Alcohol- another calcium stealer.
• Use of certain medications.
12 people found this helpful

I have fitness issues. I need to put on some muscles. I tried some protein food but it still did not work. Suggest me something. Thanks and regards.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I have fitness issues. I need to put on some muscles. I tried some protein food but it still did not work. Suggest me...
1. Protein is the key for the muscle building. Without adequate protein, muscle gain and growth is not possible because weight training demands for amino acids (which comes from protein). You should daily eat about 2.2g of protein per kilogram of your weight. For example, if you are 50kg, then you should eat 50x2.2=111g of protein spread over 5-6 meals in the day. Include high protein foods in your diet. Your protein intake should be from foods rather than from supplements. Good protein foods: beans, soybeans, whey, fish, dairy products (low fat variety), meats, nuts and seeds (almonds, peanuts, pumpkin seeds, sesame seeds, sunflower seeds), peanut butter. Many of these are easy digestible foods. Milk is one of the best muscle foods. The milk contains two high quality proteins, about 80 percent whey and 20 percent casein. Whey is quickly broken down into amino acids and absorbed into the bloodstream. Whey is very good to consume after workout. Casein is digested more slowly and provides the body with a steady supply of protein for a longer period of time. Cheese is concentrated milk, so it is high in protein and calcium, fat and cholesterol. Include healthy skim yogurt in your diet, which can give you as much as 120 calories.------------ 2. Eat custard apple (saripa, sitaphal) to put on some muscular weight. This fruit is high in calorie.------------------ 3. Healthy fats: avoid fatty foods. Most mothers, especially in india give too much ghee or butter to their children, thinking they will put flesh fast. But ghee is mostly saturated fat which is not a healthy fat for any body. Healthy fats are monounsaturated and polyunsaturated fats and omega-3 fatty acids. Good fats: cold pressed oils (olive, sunflower, linseed, canola).------------ 4. Drink pure fruit juice. It is full of sugar and added nutrients so it is a healthy and nutritious --------------------- 5. Complex carbohydrates are also needed for gaining weight and muscles. Corn bread is also full of carbohydrates, one piece gives approximately 328 calories. Eat baked or as grilled potatoes. Pasta is a calorie rich cereal carbohydrates.--------------------------- 6. Eat bananas. These are rich in carbs and nutritious, one banana contains approximately 100 calories.---------------------------- 7. Some people think that drinking beer helps, but it is not true, it accumulates in your abdomen, making it fatty.------------------------ don't take protein supplements for gaining muscles----------------------------
3 people found this helpful
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BDS
Dentist, Dibrugarh
Visit a dentist regularly for oral health checkups.
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I have pimples on my face for last 2 years and what should I do for getting them clean so that face could be look fresh.

BHMS
Homeopath, Faridabad
I have pimples on my face for last 2 years and what should I do for getting them clean so that face could be look fresh.
Hi. There are four main factors which causes acne: Oil production Dead skin cells Clogged pores Bacteria Factors that may worsen the acne: Androgen hormones, certain medications (drugs containing corticosteroids, androgens or lithium tcan worsen acne), dietary factors, including dairy products and carbohydrate-rich foods — such as bread, bagels and chips — may trigger acne and Stress can make acne worse. Management: Wash your face with Bakson's Facewash (wash your face with warm water only) and followed by CTMP, i.e., cleansing, toning, moisturising and protection (apply liberally Sunscreen Gel with SPF-30) after washing your face daily. Prevention: -Take healthy food only and avoid unhealthy ones (although sebaceous glands are not excretory glands then as well!) as what you eat is reflected on your face! -Avoid taking unnecessary stress/ tension as it encourages secretion of stress hormone in the body as thus affects skin or any other tissue of the body. -Drink atleast 8-10 glasses of water in a day. -Take 6-8hrs. of sound sleep everyday. -Don't use others towels, handkerchief on your face as well as never share yours. -Never ever rub your face as it damages the skin (even towel should be dab on skin softly) and break outs of acne get worsened! -Maintain hygiene, wash your face 2-3times in a day, changes the pillow covers, bed sheet daily, use cotton bed sheet only (try to sleep on your back). Home-made remedies: - Take 1 tbsp of fuller's earth (multani mitti) + a dash of lime + bit of rosewater – apply this on your face till it gets dried up, then rinse it off. - Take 1 tsp of Alum (or fitkari), make it slightly wet with water and apply this on your wet face, spread it well; let it dry and rinse it off. Alum remove your excessive moisture or oil and it also tightens the skin's tonicity. Medication: You can take homoeopathic medicines – Berberis Aquefolium Q/ 10 drops in 1/2 cup of water/ thrice a day (and for local application as well) and Kali Brom. 200/ thrice a day – for 30 days.
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I am getting frequent mouth ulcers. Have tried a few vit. B complex medicines but they are of little effect. What shall I do?

BDS, MDS - Oral & Maxillofacial Surgery, Advanced course in maxillofacial sugery
Dentist, Lucknow
I am getting frequent mouth ulcers. Have tried a few vit. B complex medicines but they are of little effect. What sha...
U may take a cap BNC DAILY, SUCK ON TAB BIFILAC Twice daily , local application of metrogyl gel,add fire to ur diet green veg n banana r good source, u may take isabagol husk two table spoon heap full at night , plenty of water . Stay away from stress n hurry , ladies normally during periods have more such problem
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My vagina is very tight. I can't have sexual intercourse. Its get very problem insert. Please help.

BHMS, DEMS
Homeopath, Pune
My vagina is very tight. I can't have sexual intercourse. Its get very problem insert. Please help.
Women with vaginismus can do exercises, in the privacy of their own home, to learn to control and relax the muscles around the vagina. First, do kegel exercises by squeezing the same muscles you use to stop the flow of urine when urinating: squeeze the muscles. Hold for 2 seconds. Relax the muscles. Do about 20 kegels at a time. You can do them as many times a day as you want to. Sexual practices with your spouse or current romantic partner, enjoy foreplay, which helps with relaxation and lubrication. For more details click on consult option.
5 people found this helpful
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I have irregular period, I have pcos, how I calculate my ovulation date? If my cycle within 40 to 45 day when I ovolute?

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
I have irregular period, I have pcos, how I calculate my ovulation date? If my cycle within 40 to 45 day when I ovolute?
You need to use a ovulation kit. Do the every day two weeks after your period starts if your cycles are 40 days or more.
1 person found this helpful
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I am 18 years old and my heights is 157cm My weight is 77.5kg. Although I don't look like I am 77.5kg my weight has increased by 10kg since 1 year. Please help me my stomach has stretch marks and belly has started to hang a bit My navel measurement is 42 inches and chest is 41.

M.Sc - Dietitics / Nutrition, Diabetic Educator
Dietitian/Nutritionist, Yamunanagar
I am 18 years old and my heights is 157cm My weight is 77.5kg. Although I don't look like I am 77.5kg my weight has i...
Your weight is going higher side. It will become a problem if it goes on so take a deep breath and make a promise to control your weight start your day with lukewarm water take salad before 1/2 hr of every meal have 2 main meal with light breakfast
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Hi, I am 29 year male my hight is 5. 10 inch and weight is 81kg I want to reduce my weight with veg diet can you help me with this.

Advanced Aesthetics
Ayurveda, Gulbarga
Dieting plans. Early morning when you wake up at that time for belly fat treatment you take liposuction treatment non surgical 2 glass of water, and in the breakfast you take easy digest the food for like idli or dosa or upma. Afternoon lunch. 1 bowl vegetable and 2 rotis and sabji. And buttermilk. And 5 pm you take fresh juice and dinner 8-9 same as lunch. And avoid oily food rice and sweet. Cold drinks. You start for one month and morning walk also important and do some exercise or yoga.
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If I have one pomegranate, garlic, anjeer in my daily routine. How it will help me or I say can you tell me pros and cons of this?

MSc
Dietitian/Nutritionist, Chandigarh
If I have one pomegranate, garlic, anjeer in my daily routine. How it will help me or I say can you tell me pros and ...
Fallow this diets for one months properly morning take lemon juice in warm water, morning breakfast take milk cornflakes n apple in midmorning take fruits papaya full plate in lunch take vegetables roti and curds n salad in evening take green tea with roasted channa in dinner 8pm only soup and brown bread sandwich with 150gm paneer fallow this diets for one months properly.
4 people found this helpful
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My stomach have very pain I tried many medicines but no improvement please help me them.

MBBS
General Physician, Muzaffarpur
My stomach have very pain I tried many medicines but no improvement please help me them.
Stomach ache could be due to acidity/gastritis/peptic ulcer. So maintain proper, healthy diet at proper timing. Have 3-4 litres of water everyday. Don't be empty stomach for long. If this doen't help, I can prescribe you medicines.
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Hello sir, I am suffering from mouth problem for last four days can't eat anything. Please advice

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda, Pune
Hello sir, I am suffering from mouth problem for last four days can't eat anything. Please advice
Chew kokam/ garcinia fruit if possible. Maintain oral hygiene by brushing ur teeth twice a day. Apply ghee in the mouth. Avoid tobacco and spicy food intake. U may gargle with the help of coconut oil for 2 minutes and then throw it. All this will help.
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