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Dr. Priyanka Soni

Ayurveda, Bangalore

Dr. Priyanka Soni Ayurveda, Bangalore
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Priyanka Soni
Dr. Priyanka Soni is a renowned Ayurveda in MS Palya, Bangalore. She is currently practising at Charakas Ayrvedic & Health Centre in MS Palya, Bangalore. Book an appointment online with Dr. Priyanka Soni and consult privately on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 43 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Charakas Ayrvedic & Health Centre

#6A cross, No 560, LIC Colony, 10th Main Road, Jeevanbhimanagar. Landmark: Opp. HDFC BankBangalore Get Directions
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I am 24 year old female, I am facing a problem of my lips. My lips are very hardened and I feel like biting it all the time since 6 years. Due to this it looks with white patch kind . Please prescribe me something so that it comes to normal position. Also, let me know if I want to consult doctor?

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I am 24 year old female, I am facing a problem of my lips. My lips are very hardened and I feel like biting it all th...
Apply buttermilk to skin, keep for 10 minutes and then wash off thoroughly for softening, cleansing and radiating effect.
1 person found this helpful
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Sir I have problem in my backbone. Soo what can I do? That I can recover this problem fastly. And what are the precautions.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Sir I have problem in my backbone. Soo what can I do? That I can recover this problem fastly. And what are the precau...
Do take ift and laser therapy for pain relief for 7 days followed by strengthening exercise from neuro physio avoid bending forward do learn spinal extension exercise best wishes.
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I feel laziness all day after ab adequet rest what type of precaution I should take to avoid that laziness. I work night shift.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I suggest you easy method of weight gain just follow it for year you will gain weigh defiantly 1. Start exercise regularly for 3 month and then after 3 month leave it for 3 month at the time of exercise your diet will increase but same diet continue after 3 month when you stop exercise so thats why your weight will increase automatically now we discus about diet 2. Take dates with milk in the morning breakfast 3. Triphala kadha 4 tsp beore lunch and dinner 4. Amala juice 4 tsp + 2tsp sugar + 2tsp honey in the morning empty stomach this take for 1.5 month only your weight gain will take definitely note=avoid over eating.
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I'm studying in school n last month my weight went up to 55how can I Lose it. Please help.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Sultanpur
I'm studying in school n last month my weight went up to 55how can I Lose it. Please help.
Dear friend, this is your growing age, so do some physical exercise like running, swimming, etc to built body. Try to avoid high calories containing foods. Tell your progress to guide further or any questions.
3 people found this helpful
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I daily go for walking for 30 t o 40 minutes since 20 years. But off late my tummy is increasing and my effort to reduce by different type of exercise along with brisk walking. Kindly suggest.

Alternative Medicine Specialist, Delhi
I daily go for walking for 30 t o 40 minutes since 20 years. But off late my tummy is increasing and my effort to red...
Avoid fatty and spices food and skip lunch with mild breakfast and dinner take warm water with lemon and honey 2 glass daily empty stomach walk for at least 4-5 km daily with mild exercise and diet control avoid non veg and fast food do exercise and take plenty of water.
1 person found this helpful
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Hi I am 29 years old. I had a very healthy and thick hair .But fir the past 6-7, I had a severe hair fall and I also coloured my hair .Can you tell me what are all the causes and how can I get back my thick hair.

PDDM, MHA, MBBS
General Physician, Nashik
Hi I am 29 years old. I had a very healthy and thick hair .But fir the past 6-7, I had a severe hair fall and I also ...
I appreciate your concern regarding hair fall. Hair fall is usually ascribed to multiple factors like diet and nutrition, hormones, stress, acute or chronic medical conditions, drugs,cosmetic products etc. From your description, it seems you might be having Telogen Effluvium, which is hairfall secondary to stress. If I were your dermatologist/trichologist, I would like to take through history including family history, history of recent major trauma/illness/stress/medications etc and recommend some basic investigations like CBC, blood sugar, Thyroid function test. Some other special investigations like trichogram and dermoscopy and further aid in diagnosis and prognosis. I would suggest you a course of oral tablets containing biotin and other essential vitamins and minerals for minimum 3 months. Also, would put you on solution containing 5%/10% minoxidil once a day and a hair serum containing peptides for hair growth at night.(Q sera etc). I would advise use of gentle shampoo and conditioner on regular basis and use of coconut oil twice a week. Also enquire from your dermatologist about upcoming treatment options like mesotherapy and platelet-rich plasma. Avoid combing in wet hair and let them dry by wrapping in towel. Avoid blow dryers and hair-color/dyes. Take plenty of fresh fruits and vegetables in your diet and try to de-stress your routine life.
1 person found this helpful
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Have pimples on my back. First I thought they were because of heat in the body. But even in winter those are still on my back.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
Have pimples on my back. First I thought they were because of heat in the body. But even in winter those are still on...
hi take following remedies 1.triphala kadha 4tsp before lunch nad dinner 2.amla juice 4tsp+2tsp sugar powder+honey 2 tsp 3.wash your face alovera face wash
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How should reduce a tension? Otherwise, How to relax our tension? How to become a free minded? Help me to how to byheart the simple things without any tension. Help me to resolve my problems?

BHMS
Homeopath, Faridabad
How should reduce a tension? Otherwise,
How to relax our tension? How to become a free minded? Help me to how to byhe...
Hello, Take Kali phos 6X , 5 tabs twice daily. Take withania som. Q, 10 drops with water twice daily. Do meditation for half an hour , daily in the morning. Try to keep yourself busy in other activities. Take care.
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My son is about 5 years old. On 19/07/2016, suddenly his movement was abnormal and became unresponsive for 1 minute, associated with uprolling of eye balls and frothing from mouth. His body temperature was very high about 102 F. He rushed to Max and doctor admitted for 1 day and gave a medicine as Crocin and Meftal-P. He was discharged on 20/07/2016 as well condition. But, on 22/07/2016, He is suffering from leg pain and leg is not properly moving. Please advice.

Diploma in Child Health (DCH), F.I.A.M.S. (Pediatrics)
Pediatrician, Muzaffarnagar
My son is about 5 years old. On 19/07/2016, suddenly his movement was abnormal and became unresponsive for 1 minute, ...
Movements of leg may be restricted due to pain which probably has no relation of illness he suffered on 19th. Polio has been eradicated. Give rest to leg for few days and give him paracetamol 250 mg, may be repeated after 8 hours. Even then get him checked in max hospital or consult pediatrician.
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My mother is 54 years old. Since a few months she is experiencing acute pain that radiates from her left side neck until her head. Its getting worser everyday. She can't turn her head to her sides. Please advise a cure.

MBBS, cc USG
General Physician, Gurgaon
Hello, Kindly follow advises given below 1.Avoid using computers continuously, take rest for 5 min after working for half an hour 2. In pain free interval do neck exercise (kindly learn exercise by registered Trainer) 3. you can use thin pillow while sleeping so that normal posture of neck can be maintained 4.Maintain proper posture of body while watching TV/ studying Kindly go for cervical X ray AP and lateral and review with reports Consult Physician for Further Management
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I need to reduce weight tell me how to get it easily, I gained more weight after my delivery. please suggest?

B.Sc. - Dietitics / Nutrition
Dietitian/Nutritionist, Vadodara
I need to reduce weight tell me how to get it easily, I gained more weight after my delivery. please suggest?
Yes you will definately lose your weight by following simple tips, 1. Drink water 10 glass/per day. 2. Have brisk walk atleast1 hour. 3. Have a sleep maximum 7-8 hours. 4. Dont eat junk food. Rest I need your health history for proper diet.
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which is best treatments on pimples. And how to removed pimples dark spot please help me.

BHMS
Homeopath, Faridabad
which is best treatments on pimples. And how to removed pimples dark spot please help me.
Hi,Acne is the most common teenage problem.Acne is a result of a blockage in the follicles or the pores on the skin. It includes whiteheads, pimples, blackheads and rashes, and occurs usually on the face, chest. Homoeopathy cures acne conditions like blackheads, whiteheads, skin rashes and oily skin very effectively. *Treatment part for the acne -- 1. Take kali brom 30 ch , (wsi) 3 drops daily morning empty stomach. 2. Take Berberis Aquafolium Q 10 drops with water twice a day. * Management part for the acne-- 1.drink 10 to 12 glasses of water daily. 2. Eat healthy and balanced diet including whole grain meals , green leafy vegetables and fruits. 3. avoid oily , junk and spicy food. *Home remedy for acne-- Crush coriander leaves and take out its juice, then mix it with a pinch of turmeric powder , now apply on acne at night.
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How Safe Is Tooth Whitening?

MDS, B.D.S
Dentist, Kanpur
How Safe Is Tooth Whitening?

Nobody is happy with their teeth and everybody wants whiter, brighter teeth. In the last few decades, tooth whitening is one of the most commonly done cosmetic dental procedures. Majority of these people are in the age of 10 to 25, who are very conscious about their looks.

What needs to be understood is that dental whitening is permissible to a certain extent. Not many people realize this and continue to use teeth whiteners even after the desired result is achieved in an effort to get it a couple of more shades lighter. This is something that we need to watch our for. 

Safety of tooth whitening: Some of the supposedly unsafe aspects of tooth whitening are most products used currently are tested both on patients and in laboratory and are proven to be completely safe. However, overuse or misuse of these products can lead to issues. The active chemical ingredient in most of these products is hydrogen peroxide. Most of the products contain about 10% carbamide peroxide, which breaks into hydrogen peroxide and urea. There are claims that this is carcinogenic. However, this is not the case and there is no strong correlation. Also, if the application is done correctly, there is very minimal exposure to hydrogen peroxide directly.

The second issue that most people associate with tooth whitening is  tooth sensitivity and gum irritation. Both these symptoms are directly related to the percentage of carbamide peroxide. It is shown that products with more than 10% produce more teeth sensitivity and gum irritation than those that contain less than 10%. Improper tray selection can lead to gum irritation. Also, patients who are overzealous and go about whitening their teeth further can end up with severe sensitivity. The explanation in these cases is the enamel is worn off by the chemical leading to exposed dentinal tubules which, even when exposed due to caries, can cause sensitivity.

Listed below are some ways to avoid or reduce sensitivity: 

  1. When using the bleaching tray applicator, use it only for the recommended period of time. Do not keep it longer to make the teeth whiter.
  2. Use a paste that is meant for sensitive teeth. The potassium nitrate in these will help relieve sensitivity.
  3. Use a product with fluoride so that the teeth can remineralize. This can be used before and after tooth whitening for up to 4 minutes.

It is advisable to avoid tooth whitening in some cases like the following

  1. Pregnancy
  2. Breast feeding
  3. Ceramic crowns or bridges in the front teeth - these cannot be bleached
  4. Gingival disease with gum recession and exposed root - the sensitivity is sure to quite high

To avail the best results, always use clinically proven products under the supervision of a dentist.

4088 people found this helpful

I am 21 years boy. I am eating too much food but I am still too slim how can I increase my body.

Bachelor of Unani Medicine and Surgery (B.U.M.S)
Unani Specialist, Delhi
I am 21 years boy. I am eating too much food but I am still too slim how can I increase my body.
To increase your weight, you are advised to take protein rich diet. Since you are non vegetarian you can take meat and fish to increase your weight. Supplementary proteins may also be helpful. In case you want to consult further please contact.
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I'm 19 years old female I'm overweight I'm doing exercise daily and eating less and healthy and I always finished my dinner before 7 pm. In order to digest well but nothing happen what to do to lose weight fast. Please doctor suggest me. I need a serious help.

Certification in Diabetes Educators Program, Post Graduate Diploma in Sports Nutrition
Dietitian/Nutritionist, Mumbai
I'm 19 years old female I'm overweight I'm doing exercise daily and eating less and healthy and I always finished my ...
It is good to know that you are exercising. Eating less can sometimes backfire as it can ruin the metabolism. You need to eat in right portion a balanced meal every day. You need a diet which comprises of whole grains like jowar, bajra, wheat, brown rice, pulses like moong, musoor, bengal gram, lots of vegetables, fruits, eggs, fish, chicken, paneer, healthy oil, nuts and seeds. You need to eat them in right proportion. Avoid eating sugar and sweets, refined foods like maida, noodles pasta, white rice and products, bread. Drink a lot of water. Exercise atleast 5 times a week. Do not overeat. Eat 3 proper meals and 2 snack in between. Stop when your stomach is 80% full. Eat slowly.
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Sir I have hair loss problem my hairs are loosing continuously so please provide solution for this. And also provide diet plan for reduce hair loss.

MD - Dermatology
Dermatologist, Pathanamthitta
Sir I have hair loss problem my hairs are loosing continuously so please provide solution for this. And also provide ...
Hair fall is mainly due to hormonal and genetic reasons. There are no homeremedies that vil help or quick responses for it. It can definitely be controlled. It's important to eat plenty of pulses, fish, meat and milk. Drink at least two litres water everyday. Exercise regularly. Don't stress out because you don't have long hair or because your hair's falling. Avoid all forms of chemicals, hot devices and blowdryers to prevent hair damage. Massage scalp and wash twice or thrice a week. Don't overshampoo, it'll spoil hair. Don't tie up wet hair and sleep, it'll get infected. If any infections, g et it treated. A thorough blood check up is needed to eliminate autoimmune, hormonal and nutritional diseases. Apart from this, treatment may b needed in resistant cases. Eat cheese, butter, ghee, ice cream, chocolates. Have liver. Egg yolk is good for this, not the whites. This diet vil definitely make a difference for you. You need to incorporate pulses-beans, peas, horsegram, bengal gram, lentils, black gram, red gram, urad dal, black, yellow, red dal in cooked form as curry, in salads, in relishes, in samhave fish -sardine, mackerel, tuna. Salmon. Plenty of meat -chicken, beef, mutton. Have milk and milk products in the plenty.
2 people found this helpful
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If you are dehydrating and have no access to fresh water, is it okay to drink salt water?

MD-Ayurveda, Basic Life Support (B.L.S), Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Ahmednagar
If you are dehydrating and have no access to fresh water, is it okay to drink salt water?
No. Its very harmful to your body. As it not suit to body and may cause severe infection and vomiting.
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I'm 24. I lost hairs on my scalp and decided to undergo hair transplant. Does hairs grow or look natural after hair transplant? Does hair transplant actually helps in growing hairs like before all over the scalp? Because it taking down my confidence levels all the time. Please help.

MBBS, MD-Skin,VD & Leprosy, Hair Transplant Surgeon
Dermatologist, Mumbai
I'm 24. I lost hairs on my scalp and decided to undergo hair transplant. Does hairs grow or look natural after hair t...
Firstly its a very safe procedure if done by an expert in proper set up. Transplanted hair grow like normal hair and can cut color trim like normaal hair. Result of transplanted hair are permanent. Following points should be kept in mind before going for transplant. Being a hair transplant surgeon these are after care we recommend to our pts After Care: •Go home on the same day with a small dressing in the donor area and a cap. •Application of ice over forehead and massage with fingers to reduce swelling •Avoid lying in face down position for 2-3 days •Shampooing gently after 5 days •Wear a loose cap to cover the grafts from dust and sunlight •Dry scabs will shed by 10-14 days •New hair growth starts at 10-12 weeks •Transplanted hair continues to grow at about 1 cm every month •Final result may take 8-10 months. Regarding cost one needs to assess your area to estimate no of follicles needed to be transplanted most important do not fall into a trap in the name of cheap procedure its not worth taking risk. Check the doctors credentials before Recently a medical student died after transplant because he opted for cheap procedure & treating doctors were not qualified to do the surgery.
3 people found this helpful
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M 29 years male. Spotted white patches on my pennies skin few months back near the root. Now it has started spreading. What should be done?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), Diploma in Dermatology
Ayurveda, Faridabad
M 29 years male. Spotted white patches on my pennies skin few months back near the root. Now it has started spreading...
Vitiligo is a genetic disorder trigger by indigestion and stressful conditions. There was always confusion in patients mind regarding choosing right treatment approach for vitiligo. Allopathy can give quick results but is not very safe for long term uses if steroids are used. Homeopathic is safe but very slow and in most of cases it can not stop the spread of disease i.e old patches shows some recovery but new white patches continue to come even when we are using Homeopathy. If one think about using Ayurveda there is no good vaidya who is expertise in vitiligo. At our clinic we have integrated external Allopathic applications with internal Ayurvedic medication to give fast and long lasting results. Ayurvedic herbal medicines are used to purify blood and stop the spread of disease and external application are capable of quickly start regimentation. With a expertise in treating thousands of patients in past years.
1 person found this helpful
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Hi My wife is 46 years old ( 5'-0") and now her weight is 96 kgs. She has been suffering from obesity since last 5 years. We want proper and effective advises for reducing her weight.

MD-Ayurveda, Basic Life Support (B.L.S), Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Ahmednagar
First follow general motors diet http://www.iimahd.ernet.in/~jajoo/gmdiet.html Go for ayurveda treatment contact if possible.
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