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Dr. Priyanka Soni

Ayurveda, Bangalore

Dr. Priyanka Soni Ayurveda, Bangalore
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Priyanka Soni
Dr. Priyanka Soni is a renowned Ayurveda in MS Palya, Bangalore. She is currently practising at Charakas Ayrvedic & Health Centre in MS Palya, Bangalore. Book an appointment online with Dr. Priyanka Soni and consult privately on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 30 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Charakas Ayrvedic & Health Centre

#6A cross, No 560, LIC Colony, 10th Main Road, Jeevanbhimanagar. Landmark: Opp. HDFC BankBangalore Get Directions
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I am not having periods for the last two months please suggest me any medicine I am obese having hormonal problem and my age is 18.

BHMS, diploma in IACH
Homeopath, Jaipur
I am not having periods for the last two months please suggest me any medicine I am obese having hormonal problem and...
Take place proper history of you suffering .please. It's necessary for our. Take sepia 200 2 does only. Come back on private consulting for further discussions.
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How to whiten our teeth with the use of our homemade options and what should I do for the improvement of daily energy of my body?

BDS
Dentist, Mumbai
How to whiten our teeth with the use of our homemade options and what should I do for the improvement of daily energy...
Do regular exercise and take healthy diet for energy and brush your teeth twice and use mouthwash after meals.
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Im losing hair day by day, and also I have tried all type of shampoo but also im not satisfied, now can you give a suggestion for my hair losing.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Im losing hair day by day, and also I have tried all type of shampoo but also im not satisfied, now can you give a su...
Hi To control hair fall, I would advice you to : 1. Do not wash your hair daily. 2. Give you head hot oil massage - mix of olive, almond, coconut and sesame oil. 3. Eat food rich in proteins 4. Apply some natural herbs like bringraj, amla and shikakai 5. You can apply raw amla juice daily 6. Use apple cider vinegar to maintain ph levels of scalp 7. Keep your head covered in sun and pollution.
1 person found this helpful
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My head and neck pains too much ,but the pain is in only half portion, at the right side of the body. It's occurs on random days. It starts from early morning as soon as I wake up, and is till the evening. My age is 17 years, I am wearing spectacles (for myopia) and I wake up early at 6-7 AM. I am not doing any exercise and I go to sleep at 11-12 PM. Can you please suggest me the remedies.

BPTh/BPT, MPTh/MPT
Physiotherapist, Pune
My head and neck pains too much ,but the pain is in only half portion, at the right side of the body. It's occurs on ...
Check your pillow and mattress and also your study posture that might be causing pain. As you said you wake up early but seems you sleep late so try to sleep early take at least 7-8 hrs of sleep.
1 person found this helpful
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Sir, Blood comes from my teeth during mouth wash and some times in day also .Pl suggest its remedy.

BDS
Dentist, Gurgaon
Sir, Blood comes from my teeth during mouth wash and some times in day also .Pl suggest its remedy.
Dear lybrate user, bleeding from gums on brushing or eating indicated poor oral hygiene and gum disease. Consult your dentist soon, get a professional cleaning/scaling done. Rinse your mouth 3-4 times daily with lukewarm water with a pinch of salt. Brush gently with a soft toothbrush.
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Sir/ma'am I have serious problem of dark circles n I tried many types of medicine will you help me to cure it!

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Sir/ma'am I have serious problem of dark circles n I tried many types of medicine will you help me to cure it!
Homoeopathic treatment UNDER EYE CREAM ( BAKSON) Apply at night under the eye in circular fashion GLOWCARE DROPS ( LORDS) 20 drops in 20 ml freh water 3 times daily Take a good Iron rich diet likeApple,Pomegranate,Spinach nd all other green vegetables 2 glass milk daily 6-8 glass extra water daily Try to have a sound sleep HOME REMEDIES Slice up a papaya. Papaya fruit contains the enzyme papain. Papain helps exfoliate the skin, making way for new skin cells to emerge. Papaya also contains Vitamin C and Vitamin E, so it's a dark spot fading superstar. Papain is most concentrated while the papaya is still green, but you can use riper fruit as well. Peel and remove the seeds from a papaya, and try one of the following treatments: 1. Slice a piece off of the papaya, and lay or hold it on the dark spots that you want to get rid of. Hold it there for 20-30 minutes. Repeat twice a day for best results. 2.Make a papaya facial mask. Cut the papaya into chunks, then use a blender or food processor to blend the fruit into a smooth paste. Apply the mask to your face and neck. Leave it on for about 30 minutes, then rinse well.
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I am 19 yrs Male. I am having pimples from 3years. I did not took treatment. It increasing and decreasing. I will eat more oil foods! So what I should do?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am 19 yrs Male. I am having pimples from 3years. I did not took treatment. It increasing and decreasing. I will eat...
Homoeopathic treatment GLOW CARE CREAM ( LORDS) Apply during daytime REPL No 11 ( REPL ) 20 drops in 1 spoon water 3 timess daily AQUIPLUS CREAM ( HAPDCO ) apply thick coat on face at night CLEANO FACE WASH ( LORDS ) Wash face with this face wash before applying creams 6-8 glass water daily 2 glasss milk daily Avoid fast food,Junk food,Fried food,Chocklates,Dry fruits,Ketchups,Cold drinks Take nutritious diet nd exercise regularily
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I have pimple mark on my face and pimple also its too much on my face and nose how can I remove it pls tell me the solution?

MBBS, MD - Dermatology
Dermatologist, Delhi
I have pimple mark on my face and pimple also its too much on my face and nose how can I remove it pls tell me the so...
oxidoben gel alt night full face peanut size amount for few months and Biluma cream at other night For few months
4 people found this helpful
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I have problem of hair fall, give me some tips to overcomes this problem, what is the medicine for it?

MD - Dermatology , Venereology & Leprosy
Dermatologist, Visakhapatnam
I have problem of hair fall, give me some tips to overcomes this problem, what is the medicine for it?
Hair fall caused by Stress Lack of proper nutrition Use of hair cosmetics Dyeing of hair Any scalp diseases After acute illness Androgenic alopecia Certain medications Take nutritious food Reduce ur stress by taking rest, meditation, playing outdoor games Use good conditioning shampoo Wash ur hair properly at least twice a week Use mild shampoos Use anti dandruff shampoo to clear dandruff Take preventable therapy for for baldness in androgenic alopecia

Is the masturbation can cause hair fall? My hair is falling down I have. consulted a doctor and get a oil but its not stopping yet what i. Can do any suggestions for me plzz.

Is the masturbation can cause hair fall? My hair is falling down I have. consulted a doctor and get a oil but its not...
This is wrong that masturbation is not effected hairs hair falling cause pitta prakopak disease useof the drug kesh raksha yog hair oil.
2 people found this helpful
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I had acne on face but now there is scares because of pimples ,Is it possible to make smooth clear skin?

I had acne on face but now there is scares because of pimples ,Is it possible to make smooth clear skin?
Hi lybrate-user, It is very much possible to make your facial skin smooth and pimple free. Please consult a good dermatologist near to you that doctor will recommend you medicine and treatments which you will have to follow. You should also follow a good drinking and eating habit e.g- drinking plenty of water, avoiding junk foods.
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I am Pcos patient. Consulted a doctor he gave me meprate and progynova I wanted to know does any of these help in Breast development?

MCh - Plastic and Reconstructive Surgery, MS - General Surgery, MBBS
Cosmetic/Plastic Surgeon, Hyderabad
I am Pcos patient. Consulted a doctor he gave me meprate and progynova
I wanted to know does any of these help in Bre...
If you are looking for breast enlargement - breasts enlarge naturally during puberty and pregnancy. Otherwise the best way to get a breast enhancement is by Brava and fat grafting or breast implants
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10 Ayurvedic tips For Summer

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Ahmedabad
10 Ayurvedic tips For Summer

How to have fun in the sun - and keep your the pitta in check with this life-giving summer routine.

According to ayurveda, the qualities of summer are hot, sharp, and penetrating. That's why our pitta dosha - the subtle energy that controls metabolism and can cause us to overheat - tends to flare up when the temperatures rise. Pitta-related imbalances include sunburn, hot flashes, exhaustion, acne, and diarrhea. Emotionally, excess pitta can manifest as anger, jealousy, and impatience. Sound familiar? try the following tips to keep your cool all summer long.

Try ayurvedic sunbathing
Take a 10-to-15-minute walk at sunrise, when the gentle rays that fall on your face and skin will stimulate sadhaka pitta
Take a 10-to-15-minute walk at sunrise, when the gentle rays that fall on your face and skin will stimulate sadhaka pitta - an energetic principle that, according to ayurveda, is a mood lifter similar to serotonin and melatonin and promotes creativity and joy. Sunlight also helps stimulate the body's production of vitamin d - a fat-soluble vitamin that plays an important role in calcium absorption, which in turn leads to stronger bones.

Stay hydrated
Summer's intense heat saps moisture from plants, the earth, and our bodies. That's why it's okay to add an extra pinch of salt in your food in the summer to compensate for sweating and to prevent fatigue. Also, drink at least six 8-ounce cups of water per day.

Eat cooling foods
Some of the best pitta-pacifying foods are leafy greens, coconut, cucumber, cantaloupe, and watermelon. The best dairy products are yogurt, milk, and ghee (clarified butter). Garnish salads and other dishes with cooling cilantro, parsley, and alfalfa sprouts, and avoid hot drinks, spicy food, alcohol, caffeine, and chilies.

Moisturize daily
After showering, mix one teaspoon each of organic, unrefined coconut oil and castor oil in a glass bottle with a cap. Place the bottle in hot water until the oil is lukewarm (not hot!). Apply to your whole body to keep your skin supple, soft, and cool. You can also use this treatment before you swim to protect your skin from salt water or chlorine.

Try aromatherapy
Dab one drop of sandalwood essential oil on your temples, eyebrow center, throat center (at the hollow of the throat), wrists, and belly button. According to subtle ayurvedic principles, your whole aura will be charged with a sweet fragrance that pacifies pitta.

Adjust your bedtime routine
You can go to bed a little later on summer nights, around 11 p. M. When some of the sun's heat has dissipated. Sleep on your right side to open your left nostril, which corresponds to the ida nadi, the subtle energy channel that corresponds to the cooling moon.

Natural solutions for summer bummers
 

Sunburn
Rub preservative-free aloe gel on your skin. Or juice a few ounces of fresh cilantro and drink two teaspoons three times a day. Apply the cilantro pulp to your sunburn; it's cooling and soothing.

Jet lag
Mix together one part each of cumin powder and dried mint, and one-fourth part ginger- root powder. Fill 00-size vegetable capsules with the mixture and take one or two of them an hour before your flight.

Skeeter bites
Apply equal parts tea tree oil and neem oil (available online) to itchy bug bites. You can also use neem oil as a natural bug repellant.

A soothing summer meditation
For thousands of years, yogis have begun their day with spiritual practices that honor the sun: Surya namaskar (sun salutations); Surya trataka (a master practice that involves gazing at the sun); and a walk at sunrise to absorb the early morning rays. The sun is the source of all life. That's why summer is the perfect time to recite the gayatri mantra, the vedic song of sunlight, during meditation.

I'm suffering from depression (anxiety disorder). Symptoms - oversleep, appetite issues. Kindly suggest ways to get rid of this illness.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Panic attacks and anxiety disorder can be managed with the help of psychotherapy, meditation, exercise and life style changes. Please post a private question to me with every detail. I will help you. Take care.
1 person found this helpful
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I am suffering from the my skin is very dark and dull. Please give me h best skin lighting cream. Please I given my skin are fair quickly.

Advanced Aesthetics
Ayurveda, Gulbarga
You can achieve this aromatic face mask by mixing the following ingredients? one small tbsp. Of sandal wood paste? 2 drops of rose oil? 1 drop of lavender oil? 2 tbsp of besan? a pinch of turmeric powder? mix it all with some malai or buttermilk ensure you leave the paste for at least 10-15 minutes and when used at least once a week, it relieves stress, thus giving your skin youthful glow for ointment and any queries inform me.
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My age is 20years, I'm staying in a bachelor room with my friends, my height is 5ft 7inches and my weight is 48.8kg. Can you suggest me any diet plan or tips to gain more weight fastly.

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
My age is 20years, I'm staying in a bachelor room with my friends, my height is 5ft 7inches and my weight is 48.8kg.
...
You may take banana shake daily in morning for one month and date milk at night for one month. Also take soaked figs and raisons at night daily in morning for a month. You may take fibre food daily. Roasted potatoes you may add in your daily diet.
1 person found this helpful
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Not able to gain weight even after eating healthy food . What should I eat to gain weight? What diet should I follow ?please suggest me.

BHMS
Homeopath, Raebareli
Not able to gain weight even after eating healthy food . What should I eat to gain weight? What diet should I follow ...
Please note the followings in respect to your queries: Banana and Milk -- Bananas are full of calories and contain high amount of carbohydrates and potassium that give you instant energy. Whosoever want to gain weight must eat a banana daily in the morning with a glass of warm milk. Add a teaspoon of sugar in it. Moreover, you can also have it after your meals. Note – Don’t eat bananas when you are down with common cold. -- Peanut butter is a yummy spread for toast and bread. If you’re trying to gain weight, feel free to go for this high-calorie and nutritious food. Apply it on your whole wheat bread for breakfast and see how your weight increases within a short period of time. •Besides, you can spread a spoonful of peanut butter on fruits or vegetables like banana, apple slices, fresh berries, wheat germ or applesauce. •Alternatively, a peanut butter sandwich is also a good choice If you are suffering from any disease that needs to be treated. Find a great personal trainer and yoga instructor to keep you consistent. Take Five phos - 4 tablets twice daily.
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What should a patient do to get rid of 10 years old cough. .patient has gone through many medications but yet no improvement is noticed. And the other problem is there's a pain in all parts of body specially neck portion except the left leg. While treatment it was found that it was arthritis. .4 saal se dawa chali to thik tha ab jab dawa band hui to phir se chalu ho gaya h.the medicines were very costly. What should she do?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
What should a patient do to get rid of 10 years old cough. .patient has gone through many medications but yet no impr...
Take pranacharya kasantak syrup 2-2 tsf in hot water twice a day. Take sitopaladi. Praval and tankan bhasm churna with honey 3-4 times a day. Take ginger black pepper and basil leaves tea. Gargle with hot water (salted) avoid milk. Cold drinks. Take hot water steam.
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Dear sir / mam I am anuj my dob is 02/02/1993 height 5. 4 weight 50 kg my problem is my weight is stand only 50 kg proximate 2/ 3 year so please suggest me how to gain weight because I want also look great negative activities smoking yes one day 1 to 3 cigarette no more alcoho:- no but 2 or 3 month one time done my regular diet:- morng 2 & 3 chapti afterunoon 4 chapti and nite rice and 2 & 3 chapti and fast food also

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
I am a registered dietitian and certified diabetes educator who will help you in gaining weight. You need to provide me your daily food intake details. There are many lifestyle and dietary guidelines that can be followed: take high protein prescribed diet. Maintain a healthy body weight eat a balanced diet as prescribed by a registered dietitian, I being a registered dietitian and doctor have been successfully helping patients with their diabetes problem. I will also prescribe medicines that will speed up the time to achieve your weight management goals. Do reply back for private consultation.
2 people found this helpful
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I get my monthly cycle still I'm having Pcos. I've acne issues and a bit facial hair wat are the other symptoms and treatment for it.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I get my monthly cycle still I'm having Pcos. I've acne issues and a bit facial hair wat are the other symptoms and t...
A gynaecologist may start a good treatment for you. In addition to that please exercise daily and eat healthy home cooked food.
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