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Dr. Priyanka Soni

Ayurveda, Bangalore

Dr. Priyanka Soni Ayurveda, Bangalore
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Priyanka Soni
Dr. Priyanka Soni is a renowned Ayurveda in MS Palya, Bangalore. She is currently practising at Charakas Ayrvedic & Health Centre in MS Palya, Bangalore. Book an appointment online with Dr. Priyanka Soni and consult privately on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 31 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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#6A cross, No 560, LIC Colony, 10th Main Road, Jeevanbhimanagar. Landmark: Opp. HDFC BankBangalore Get Directions
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My weight is 75 kg, height is 176 cm. Bmi is ok. But I have a big belly fat. Please tell me some exercise foodnhabits and full routine for reducing thi plss.

BHMS
Homeopath, Faridabad
My weight is 75 kg, height is 176 cm. Bmi is ok. But I have a big belly fat. Please tell me some exercise foodnhabits...
Hello, homoeopathy has the best answer for your query. You can lose weight with the help of homoeopathic medicines, without any side effects. This involves correction your metabolism. 1. Take phytolacca berry tablets (wsi), 2 tablets with warm water, three times a day, half an hour before meals. 2. Fatoline drops from haslab, 15 drops + 1/2 cup of warm water, twice a day. 3. Take 1 glass of luke warm water with lemon juice and honey in the morning for 15 days in a month. 4. Take 1 cup of green tea in the evening daily. 5. Do surya namaskar, yoga asans like bhujangasana (cobra pose), sarvangasana (shoulder stand pose, vajrasana (diamond pose), pavanamuktasana (wind-relieving pose), matsyasana (fish pose). 6. Avoid sweets, oily, spicy, junk food, chocolates. 7. Drink plenty of water daily. 8. Eat good quantity of green vegetables, salad and fruits.
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My 15 year old daughter is suffering from a backache from almost 2 weeks please reply.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
My 15 year old daughter is suffering from a backache from almost 2 weeks
please reply.
Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back knee & general exercises. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take. For emergency treatment contacts your nearest hospital or family doctor. If it does not give relief in 4-5days, contact me again. Do not ignore. It could be beginning of a serious problem.
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My bp is 69/102 and my body temp is 95. 5F.I feel very hot and uneasy. What could it be.

CCPH, BHMS
Homeopath, Bhilai
My bp is 69/102 and my body temp is 95. 5F.I feel very hot and uneasy. What could it be.
Its due to your low bp. Tke proper diet n exercise. Evn tke salads, fruits, sprouts during mrng empty stomach.
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What are the madecines that are used for high fever

CCEDM(DIABETES), MD - Internal Medicine, MBBS
General Physician,
What are the madecines that are used for high fever
Fever is not considered medically significant until body temperature is above 100.4 F (38 C). Fever serves as one of the body's natural defenses against bacteria and viruses which cannot live at a higher temperatures..Also, the body's defense mechanisms seem to work more efficiently at a higher temperature -Fevers of 104 F (40 C) or higher may be dangerous and demand immediate treatment The following medications may be used at home for mild to moderate fever : -Acetaminophen (dolo-650 mg) twice or thrice can be used to lower a fever . Aspirin should not be used for fever in children or adolescents or during a viral illness. -An individual with a fever should be kept comfortable and not overdressed. Overdressing can cause the temperature to rise further.wear loose fitting clothes. -Tepid water (85 F [30 C]) baths are a home remedy that may help bring down a fever -The body should be cooled with a wet sponge. -A fever can cause anyone to become very dehydrated. Drink plenty of fluids.. Have citrus fruits, particularly Vitamin C rich ones like mausami,Amla juice etc. -Take light and easily digestible home cooked meals during fever..avoid outside food -Wash your hands frequently every day with soap and warm water f especially before meals, or after you have returned from a public place or used public transport. -Further therapy depends on the cause of fever like urinary infection/typhoid or malaria/dengue infection and the accompanying symptoms that need to be investigated and treated accordingly
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I am having a hair loss problem from so many days I have consult the hair except doctor but problem not control so please suggest the complete solution.

MD - Homeopathy
Homeopath, Aurangabad
I am having a hair loss problem from so many days I have consult the hair except doctor but problem not control so pl...
Hair fall is due to many reasions check your h b level take proper diet and do exercise increase water intake till that take homoe medicines amonum mur 30 2 tds x 1 month.
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Please doctors sir I am diabetes and his percentage 115 after breakfast please suggest me any domestic treatment and all treatments.

MSc
Dietitian/Nutritionist, Chandigarh
Please doctors sir I am diabetes and his percentage 115 after breakfast please suggest me any domestic treatment and ...
There are several means to gain control over your diabetes. Few of them as below: 1. Eating at regular intervals 2. Avoiding foods high in processed and invisible sugar 3. Good sleep hygiene 4. Consistent workouts to be able to give you specific guidelines, we would need to gain a deeper insight into your lifestyle and work with you in greater proximity. Do let me know if you're keen and we could take this prospect forward. Meanwhile, feel free to consult me privately.
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Recently I gone through the blood & urine tests lft kft lipid profile hemogram etc & find high cholesterol of 240, high glucose rate of 240 in fasting & 375 in pp. High glucose in urine also. High esr rate also. Also done hba1c & very higher rate of 12.7 & I m shocked after this I never seen these type of tests results earlier in my life. It means am I diabetic patient now or if yes then what type of diabetes this is, is I have to take insulin now daily? What to do now what type of diet I have to follow? Which medicines I have to take for high cholesterol & high sugar. Is am now a heart patient too?

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician, Faridabad
Recently I gone through the blood & urine tests lft kft lipid profile hemogram etc & find high cholesterol of 240, hi...
dear be fortunate u have come to know of your diabetic and high cholesterol status well before it could create havoc inside your body..many of the patients are diagnosed diabetic only when they land up in hospitals due to some other reason like heart attack...so be thankful for not falling into that category no you are not heart patient as of now ....and you can prevent yourself from that by taking regular medications.. this is more likely type 2 diabetes and u have to take lifelong medications for that...but be thankful for living in an era whwere we have so many medications to take other than only insulin...your detailed reports like LDL levels are required before prescribing any medications... for diabetes you can take tab galvus met 50/1000 mg twice daily after meals and tab GP1 daily before breakfast ...keep a check on blood sugar daily .as of now..buy a glucometer..take tab atorlip 10 mg at bedtime for high cholesterol levels...avoid sugar rich food and fruits...
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Why Sodium is So Bad? + How to Control it with Diet

M.Phil biotech and PGD Dietitics
Dietitian/Nutritionist, Panchkula
Why Sodium is So Bad? + How to Control it with Diet

How to reduce sodium consumption through diet

Minerals and salts are important parts of our daily diets. These minerals play significant roles in the functioning of the human body but, if found in excess, they might adversely impact your health. One such mineral is sodium, which is abundant in most food sources.

Sodium is present in every food in the form of salt. Most forms of meat, canned vegetables and soup, junk food and pickles are some examples of food which are naturally high in sodium. Apart from this, any cooked food will have salt crystals within it. Medical research has shown that most people consume more sodium than what is recommended.

Ill Effects of Sodium Intake in Excess

- The most common problem caused by the excessive consumption of sodium is high blood pressure.
- High blood pressure, apart from being the cause of strokes can also affect internal organs like kidneys and cause renal failure over time.
- It can also be detrimental to the heart and be a contributing factor to heart conditions as well.

Here are some of the ways through which you can reduce sodium intake through changes in diet.

  • Increasing the intake of fruits within the diet - Inclusion of more fresh fruits in your diet will reduce the amount of sodium consumption. Canned and processed fruits may increase sodium consumption and hence should be reduced.
  • Changing to fresh unprocessed meats - Certain processed and packaged meats such as in snacks and fast foods should be avoided as they have high sodium content. Hence, consumption of fresh meat instead of processed meat is an effective way to reduce your daily sodium intake.
  • Including more leafy vegetables in your diet - Leafy green vegetables such as kale, spinach, and celery have a lot of water and also help reduce the sodium intake in your body.
  • Drinking plenty of water - Sodium levels can rise within the body when it is dehydrated. Thus, it is prudent to always keep your body hydrated by drinking plenty of water.

If you would like to consult with me privately, please click on 'Consult'.

Related Tip: Mustard Oil Versus Refined Oil

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Hi I am 25, i am suffering from back pain long back I was playing basketball and even neck pain what is the solutions?

MBBS
General Physician, Mumbai
Hi I am  25, i am suffering from back pain long back I was playing basketball and even neck pain what is the solutions?
For pain take tablet paracetamol 650 mg and do exercise regularly and also take Tablet folvite 5mg once a day for six months and tablet vitamin D3 60000iu once a week for six months
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Sir, I have one serious problem of hair fall. Please give some some solutions for controlling my hair fall. Thank you and I am awaiting for your answer. Thanks bharat singh.

Advanced Aesthetics
Ayurveda, Gulbarga
Hair solution minoxidill5% and herbal shampoo and herbal oil. Any querries msg me. You need to consult me privately. I can prescribe some other medicenes also.
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I am a 55 years ols male suffering from high blood pressure, blood sugar and high level of cholesterol. I am taking Olmesartan 20mg OD, atorvastatin 10 mg OD, but Ayurvedic drug BGR 34 2tabs twice daily for sugar. My high BP and Cholesterol level are within normal range. My blood sugar HB1ac is 8.2. Pl suggest.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
I am a 55 years ols male suffering from high blood pressure, blood sugar and high level of cholesterol. I am taking O...
Mr. Lybrate-user, for controlling diabetes effectively you need specific drugs belonging to modern medicine either oral anti - diabetics or insulin injections. The one mentioned by you, is not at all effective. That particular tablet has been only tried on rats in the lab, there too its effectiveness has been about 67%, which as good as a placebo. No human trials are done, there is no safety data on human beings. I will not recommend this tablet to any diabetes patient. When good control is achieves fasting should be closer to 100mg, pp 150 to 160 mg/100ml and hba1c%<6.8. So you need to shift to appropriate treatment right away. Otherwise you are inviting long term serious complications of diabetes related to every single vital organ in the body. Choice is yours.
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Want to lose fat from upper body I have thin legs arms but on my chest n stomach I have fat Help me lose weight I always feel eating chaat and oily food craving Butter ghee all things I love eating.

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
Want to lose fat from upper body I have thin legs arms but on my chest n stomach I have fat Help me lose weight I alw...
1) Take 10 ml of fresh lemon juice and ginger juice along with 1 tsf of jaggery along with 60 ml of water early in morning on empty stomach and after meals, 2) do regularly BHUJANGASANA, UTTANPADASANA and PAVANMUKTASAN regularly early in the morning on empty stomach for 15 minutes…. Do this for 30 days…it gives you good result…THANKS.
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I am suffering acne from 3 years. Now. Have some spot on. My face of acne. please give me better advice. What I do for this?

MD - Alternative Medicine
Alternative Medicine Specialist, Mumbai
I am suffering acne from 3 years. Now. Have some spot on. My face of acne. please give me better advice. What I do fo...
Acne / Pimples Most common skin disease due to wrong feeding habit such as Irregular hours of eating, improper food, excess of starches sugar food n bakery products. Excess of fatty foods, chronic constipation and menstruation disorder in Female are some of common cause in this Also it’s found in cases of excessive use of tea, coffee, alcohol, tobacco and hence only depend on ointment’s / OTC Products n medicine’s does not serve your any purpose, but suppressed a symptom n same re-appear after some time with brutal symptoms particularly in skin diseases issue So find out where you have to correct? Fresh Juicy fruits, such as apple, pears, grapes, pineapple, lemon, or plan water either hot or cold should be Drink. Vitamin A, E, nutrition and zinc to be consider part of treatment. Treatment: 1.A teaspoonful of coriander juice mixed with pinch of turmeric powder is effective home remedy for Pimples / Acne. Mixture should be applied to the face at night after thoroughly wash every day. 2.If you have constipation or menstruation in case of Female, then remove a same, or go for treatment 3.Cap. Neem Guard - 1 daily in morning after breakfast 4.Cap Garlic Pearls - 1 daily after breakfast 5.Steam on face buy using Neem Patti / leaves thrice in a week 6.Avoid cosmetic cream available at OTC and use pure chandan and other herbs made paste along with non side effect face wash 7.Stress Management 8.Steam bath twice a week Diet: 1.In morning: A glass of lukewarm water with half a freshly –squeezed lime and Honey 2.Breakfast: Any fresh fruit and fresh milk. 3.Lunch: A bowl of freshly-prepared steamed vegetable, one or two whole wheat chapattis, and glass of butter milk or curd. 4.Afternoon: A fresh fruit or juice 5.Dinner: A large bowl of raw vegetable salad, with lime juice dressing, sprouted mung beans 6.Bedtime: A glass of fresh milk or fresh fruit 7.Avoid cosmetic cream available at OTC and use pure chandan and other herbs made paste along with non side effect face wash 8.Stress Management 9.Steam bath twice a week
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I am eat healthy food from last few months, but fat & weight is not increase. What should I do to gain fat?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am eat healthy food from last few months, but fat & weight is not increase.
What should I do to gain fat?
Gaining weight is as difficult as losing it, if you are naturally thin. Skinny people complain that they can't put on any weight.If you want to build up weight, don't just eat high-calorie junk foods and rely on unnecessary supplements. Choose foods that are energy-dense and nutrient-dense whenever possible. Following are some tips to follow to increase your weight. You will take some time to gain the weight you need, but be patient. 1. If you have a rapid metabolism, then you must increase your daily intake of healthy foods (increase your intake of carbohydrates) to compensate for the rate at which you burn energy. Eat six smaller meals a day You should also eat more energy dense foods like healthy oils, dry fruits, seeds, nuts, pulses, etc. along with some starchy foods like potatoes, cereals, bread, pasta, rice, etc. 2. Consume more calories than you burn. Choose healthy calorie-dense food to add calories. Drink healthy beverages to add calories. Mangoes are rich in calories and carbohydrates, include them in your diet. 3. Eat healthy food frequently, 5-6 times a day - 3 larger meals and 3 smaller meals alternately. Separate them by at least 3 hours so you can digest each meal fully. Don't go without food for 5-6 hours after having a major meal. For example, if you wish to consume 3000 calories a day, you may eat 3 larger meals of about 650 calories and 3 smaller meals of about 450 calories. 4. Have a balanced diet. 5. Exercise regularly for putting on weight. Some thin people think that exercise is not good for them. This is not true, it keeps the metabolism high. Remember that eating alone is not sufficient. You don't want to gain fat but lean mass, so exercise is important. Resistance training exercises will help to increase your muscle mass, which in turn will increase metabolism. Learn to distinguish between weight gaining exercises and weight loss exercises. Note that if you do not get enough amino acids during exercise, the existing muscle may break down. Amino acids come from protein foods so you should eat such foods after exercise. Keep in mind that excessive exercise without putting back the energy you have used will not help you to put on weight.
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My wife is having mild itching and burning sensation in vagina from yesterday. She is into a 2 days workshop which is not allowing her to visit doctor please consult any preventive medicine for interim relief.

MBBS
General Physician, Allahabad
My wife is having mild itching and burning sensation in vagina from yesterday. She is into a 2 days workshop which is...
Give her tab phenargan 25 mg + tab betnisol twice daily for 5 days. Tab terbiforce once daily for 7 days apply candid vaginal cream locally.
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sir I am kapil(23 year old)y problem is that my height is not increase so I want to increase my height so what I do then my height increase 3-5 inch. please tell me soon sir.

MD-Homeopathy, BHMS
Homeopath, Chikhli
In some extent height will grow naturally till appears wisdom tooth , defiantly homoeoapthic medicine will stimulate this natural prose's for further details contact me through cell : 9850328773.
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I can't sleep well at night after taking medicine from pscycogical doctor I feel sleepy all the day. If I ask him he told me that you have to take these medicines for life time. Is there any another option to overcome this problem? I kindly request you to suggest me.

MBBS
General Physician, Mumbai
I can't sleep well at night after taking medicine from pscycogical doctor I feel sleepy all the day. If I ask him he ...
You can overcome your problems with your family members support and one tip- I will suggest you to take a shower with warm water or just wash your face, forearms, legs with soap and water at bedtime for a peaceful sleep.
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I am 22 years old female I am working now I have too much hairfall at 3 month but no new hair to grow how yo reduce my hair fall what can I do I am use only coconut oil and sayaka for my hair.

MD - Homeopathy
Homeopath, Aurangabad
I am 22 years old female I am working now I have too much hairfall at 3 month but no new hair to grow how yo reduce m...
Hello hair problem is common now a days due to stress and busy life take full sleep drink planty water have fruits take acid hydrofluoric 30 2 tds x 30 days and revert use arnica mon q 30 ml + your oil 100 ml mix. Twice a week at night and wash.
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Hi, I am 33 years male with frequent stomach ache like severe burning sensation, internal discomfort & digestive problem. I even had my abdomen scan without any observations. Please help me what treatment should be done for this which started a year ago.

Diploma - Diploma - OLO - Rhino-Laryngology
Acupuncturist, Indore
Hi Try to learn acupressure it will heal you without any harmful effect of medicine you can take digene tablet also.
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I have hairfall problem last 1 year.

BHMS
Homeopath,
I have hairfall problem last 1 year.
Male-pattern hair loss, also known as androgenic alopecia.Men typically present with hairline recession at the temples and vertex balding. So they can try Homoeopathic medication that is based on constitution and work wonders. 1. Take Acid phos. 200, 5 drops , morning empty stomach, once in week. 2.wiesbaden 200, 5 drops , daily morning empty stomach. 3.Natrum mur 6x, 4-4 tabs once a day. 4.Kali phos 6x, 4-4 tabs once a day. 5.Apply Arnica hair growth oil (B &T) on your hair and scalp, thrice in a week. 6.Wash hair with Arnica montana herbal shampoo (SBL) 7.Drink minimum 10 glasses of water per day. 8.Take 10 ml amla juice mixed with half cup of water, at daily night .
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