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Dr. Priyanka Rathore

Physiotherapist, Bangalore

Dr. Priyanka Rathore Physiotherapist, Bangalore
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Priyanka Rathore
Dr. Priyanka Rathore is a trusted Physiotherapist in Outer Ring Road, Bangalore. You can meet Dr. Priyanka Rathore personally at Jeevika Hospital in Outer Ring Road, Bangalore. Book an appointment online with Dr. Priyanka Rathore on Lybrate.com.

Find numerous Physiotherapists in India from the comfort of your home on Lybrate.com. You will find Physiotherapists with more than 40 years of experience on Lybrate.com. You can find Physiotherapists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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#95/3, Dodda Nekkundi Extension, Outer Ring Road, Marathahalli. Landmark: Opposite to Vasan Eye CareBangalore Get Directions
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I have headache and back pain. what should i do?

MS - Orthopaedics, MBBS
Orthopedist,
Kindly show me photograph& the x rays of the affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Use no pillow under the head. Kindly take biod3 max 1 tab dailyx10 paracetamol 250mg od & sos x5days do back (spine)/shoulder/knee exercises make sure you are not allergic to any of the medicines you are going to take do not ignore it. It could be beginning of a serious problem. Contact me again, if needed.
3 people found this helpful
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Dear sir, I have pain in my ankle. I had been studying the whole month and just sitting on the bench so it is not because I am not working or using my legs too much or walking. It's in the centre in the left foot. Can you please tell me why is it and recommend me a medicine too if I need to take. Thank you!

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Dear sir, I have pain in my ankle. I had been studying the whole month and just sitting on the bench so it is not bec...
Do calf stretching exercise and heat fermentation with warm water apply pain relief ointment avoid long standing.
1 person found this helpful
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I had an accident 3 year ago, with bike . Now I am having pain in my left leg knee and the upper muscle of the left leg knee. I don't know wether it is related to that accident or not . But I use to sleep on my stomach side because of it . Please suggest me some way ?

Fellowship in Shoulder and Knee Surgeries, DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Nagpur
You might have knee injury and ACL tear. It's important to get diagnosis confirmed by clinical examination and MRI if needed. Only after diagnosis is confirmed, treatment can be started. I'm Dr Prashant Parate. Shoulder and knee specialist.
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Hi I am suffering from muscle pull pain. In my shoulder and back. Please suggest me some good medicine for that.

MPTh/MPT
Physiotherapist, Indore
Hello, the kind of pain you are referring makes me think that based on you age this could be because of playing any sports like cricket, if yes than a kinseio taping would be far beneficial and will give you quick relieve. Regards
6 people found this helpful
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have pain in knee joint and whole body I take medicine relief me but note take medicine no relief.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
have pain in knee joint and whole body I take medicine relief me but note take medicine no relief.
Advice. Avoid sitting cross legged. Avoid squatting- quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day. Sports taping- stretch the tape from both ends and apply on the affected area contrast fomentation (hot and cold).
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I have knee pain, my age is 75 and I have liver ceriosisplease suggest homoeopathy medicine.

BHMS
Homeopath, Faridabad
I have knee pain, my age is 75 and I have liver ceriosisplease suggest homoeopathy medicine.
Hello, take Five phos 6x, 5 tabs twice daily. Take no. 19 , 5 tabs thrice daily. The liver is the largest gland in the human body. 'Cirrhosis' of liver is a condition wherein the normal liver tissues get damaged and replaced by scar tissue. Homoeopathic medicines treat the underlying cause of Cirrhosis of Liver, such as viral infection, genetic tendency, bad effects of alcohol, metabolic changes, etc. and thus help to treat effects of Cirrhosis of Liver. So please share more symptoms because a complete totality of symptoms is necessary to prescribe the medicine. Healthy liver cells get substituted with fibrotic scar tissue in a very slow and gradual process.
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I am 46 year old and suffering from muscular pain in both foot only daily 24 hour since long time but no any body effect. All body is good except this both foot pain. Kindly advise.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I am 46 year old and suffering from muscular pain in both foot only daily 24 hour since long time but no any body eff...
Do check with neuro physio or rheumatologist for gout or any other pathological cause for your pain and correct management.
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I am 20 years old, I have back pain. What I should do? Please advise.

BPTh/BPT
Physiotherapist,
I am 20 years old, I have back pain. What I should do? Please advise.
Hi apply hot pack for 20 min. Thrice a day for 5 days. Don't lift heavy weights still pain doesn't go and need further advice contact me via lybrate. Wishing you a good health.
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Sir I have some body problems how to solve my problem leg pain, head pain etc any one solution.

BHMS
Homeopath, Faridabad
Sir I have some body problems how to solve my problem leg pain, head pain etc any one solution.
Hello, Is there any history of injury or hurt to the area? Any underlying medical condition? The pain in legs can be because of - muscle cramps (due to tiredness or dehydration), Shin splints (doing activity over and over on hard surfaces can bring this on. You may also be more likely to get shin splints if you have flat feet or your feet turn outward. Rest your legs to feel better. Ice helps), Tendinitis (you can get it from overworking the calf muscle or climbing the stairs, apply ice to get some relief), Sprains (do rest, ice, compression & elevation). Other causes are varicose veins, arterial disease, sciatica, diabetic neuropathy. Medication: Meantime, take homoeopathic medicines - Arnica 200 and Rhus Tox. 200 - take both of them thrice daily for 1 week. Also, apply Schwabe's Topi-Arnica and Topi MP Gel on the affected area in circular motions gently thrice a day. And wrap crepe bandage over it. Get back to me thereafter. For headache: Some primary headaches can be triggered by lifestyle factors, including: Alcohol, particularly red wine Certain foods, such as processed meats that contain nitrates Changes in sleep or lack of sleep Poor posture Skipped meals Stress Insufficient sleep or rest Overexertion Nutritional deficiencies A secondary headache is a symptom of a disease that can activate the pain-sensitive nerves of the head. Any number of conditions — varying greatly in severity — may cause secondary headaches. Get your blood pressure checked, make a chart. Let me know about the readings, will give you medication accordingly. Also, get eyes tested. Medication: Meantime, can start with homoeopathic medicine - Bakson's Mig-Aid tablet/ after every 2 hours.
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She have slip disk problem since 2001 and these days she have too much pain in right leg and lower back She goes many places for treatment but she no have relief.

BPTh/BPT
Physiotherapist, Bangalore
She have slip disk problem since 2001 and these days she have too much pain in right leg and lower back
She goes many...
Hi, the Lumbar slip disc problem is itself such that there would be pain in the back and radiates down the legs. Sometimes affects one leg or may affect both legs too. Kindly give hot water fomentation and meet a Physiotherapist and undergo a course of treatment and exercise regularly. Wishing you good health.
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My elder brother is 72 years old. He is a diabetic. Angio graphy and angio plasty has done and a stunt is inserted 3 years back. He is suffering from burn on back always since last 3 years. Doctors say it is not a deases but he always complain in back. Please advice.

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
Please give him following medicines:- Dr. Reckeweg's r - 3 / 10 drops in little water thrice a day for one week. Dr. Reckeweg's r - 63 / 10 drops in little water thrice a day fo r one week. Keep a 10 to 15 minutes gap in between these medicines. Revert back after one week with feedback.
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I had near accident while driving two wheeler around month of march , not visible wound but I stretch my right leg to avoid accident. At that time there was no pain but when I started to do some belly exercise, then 2 week later it started to pain around the area of knee I can jog a bit but when I stretch my right leg I give the pain . Please help me.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
I had near accident while driving two wheeler around month of march , not visible wound but I stretch my right leg to...
You should take acupressure therapy and take biochemic mag phos 200x + calc flour 200x, 4 tab each thrice a day with warm water and take it 5 days
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I have been in problem of back pain since 5 days tell me what to do?

BHMS
Homeopath,
I have been in problem of back pain since 5 days tell me what to do?
Homeopathy is one of the most important and effective therapy for back pain. Homeopathy produces excellent results in backache treatment without producing any side effect and is extensively used in all over the world. Homeopathy is a nature system of healing and that is why it can heal whole symptoms of illnesses and it also cure the illness from its root. Back pain is one of the people?s most frequent complaints. Eight out of 10 people are suffering from back pain. It is a third leading cause for surgery. Surgery is considered to be the most common or ultimate solution to this problem. Unfortunately, significant number of people still doesn?t get a complete relief from this problem even after the complicated surgery. Do not get frustrated Homeopathy can change your life?
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I am 20 years old I have legs pain everything I was try but not effect so what can I do for relief pain?

BHMS
Homeopath, Delhi
I am 20 years old I have legs pain everything I was try but not effect so what can I do for relief pain?
Take bryonia 30 three times a day and bc 19 4tabs 4 hourly, these are homeopathic medicines; let me know after 5 days how you feel. I thinks mainly you have musculoskeletal pain. Kindly start above medicine.
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Am suffering from back ache of left side below from neck and entire left hand will pain due to that. And I have thyroid problem also.

Md ayurveda
Ayurveda, Bangalore
Am suffering from back ache of left side below from neck and entire left hand will pain due to that. And I have thyro...
Hello lybrate user, from how long you are suffering with this problem is need here. - the posture of sleep if it is more towards left try to change it. - if you are in any sports or any exercises look at the cause what is actually causing that. Pain - if it is from long time take x-ray of neck asap - for now apply mahanarayana taila to the neck no need of massage and pour hot water for 15min - take kbl 101 cap 2-0-2 for 15days. Thank you.
1 person found this helpful
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Shoulder Joint Pain

BPTh/BPT
Physiotherapist, Gurgaon
Shoulder Joint Pain

Shoulder pain and injuries

The shoulder is a ball-and-socket joint that has three main bones: the humerus (long arm bone), the clavicle (collarbone), and the scapula (also known as the shoulder blade). These bones are cushioned by a layer of cartilage

The shoulder joint is a very mobile joint which makes it very susceptible to injury. It moves the shoulder forward and backward. It also allows the arm to move in a circular motion, and to move up and away from the body.

Shoulders get their range of motion from the rotator cuff. The rotator cuff is made up of four tendons. Tendons are the tissues that connect muscles to bone. It may be painful or difficult to lift your arm over your head if the tendons or bones around the rotator cuff are damaged or swollen.
You can injure your shoulder by performing manual labor, playing sports, or even by repetitive movement. Certain diseases can bring about pain that travels to the shoulder. These include diseases of the cervical spine of the neck, as well as liver, heart, or gallbladder disease.
You're more likely to have problems with your shoulder as you grow older. It is especially common after age 60. This is because the soft tissues surrounding the shoulder tend to degenerate with age.
Most shoulder pain problems are:

  •   tendonitis/bursitis, injury or instability of the joint, or arthritic disease.
  •   rotator cuff syndrome is a strain or sprain or tear of the tendons that make up the rotator cuff.
  •   rarely, tumors, infections, and nerve damage cause shoulder pain.
  •   much neck pain is caused by soft tissue damage due to injuries such as whiplash or wear and tear due to overuse.
  •   damage to spine joints and bones, such as cervical disk degeneration, arthritis, or traumatic injury can cause severe pain and disability.
  •   fibromyalgia (whole body pain syndrome) can contribute to neck and upper back pain. Poor posture while performing everyday activities can also cause significant neck pain. Rarely, infections or tumors will cause neck pain.
  •   pinching a nerve in the neck or shoulder, or breaking a shoulder or arm bone, are also causes of pain.
  •   a frozen shoulder is when tendons, ligaments, and muscles stiffen and become difficult or impossible to move.
  •   a dislocated shoulder is when the ball of the humerus pulls out of the shoulder socket. An injury due to overuse or repetitive use can cause injury


A work environment that's good for the body is very important. Most of us spend hours each day sitting in front of our computer.
The first step to creating an ergonomic workstation is to consider how you spend most of your time at the workstation.

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Hi sir/ Madam, I had been masturbated for last 8 years but now I have given it up completely and nowadays l am facing some problems such as l am suffering from continuous pain in knees, headache, indigestion and l am getting weaker and weaker. So please tell me, can l recover? And advice me best treatment for all the problems.

FAMS, MS - Orthopaedics, Diploma In Orthopaedics (D. Ortho)
Orthopedist, Indore
Hi sir/ Madam, I had been masturbated for last 8 years but now I have given it up completely and nowadays l am facing...
Dear lybrate-user, namaskar, forget about what you did in past. Now what you have to do is more important. Sleep early at night (sleep for 7-8 hrs) and get up early in the morning before sunrise and go for a morning walk / jogging / running for about 45-60 minutes. Join a gym if you can. Eat healthy food. All seasonal fruits and vegetables, proteins in the form of milk, curd, cheese, dry fruits. Consume 4-6 liters of water / fluids per day. Have positive approach and read good quality books. You will become strong physically and morally too. Take care.
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I have knee pain for two or more weeks. Pain increases while driving. I Am having 85 kg and 5.10 height. Little belly. 3 minutes only walk. No exercises. I use non get. Food literally. What I want to do for reduce the pain. I am 35 years old. What I want to do as exercise. Please help me.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I have knee pain for two or more weeks. Pain increases while driving. I Am having 85 kg and 5.10 height. Little belly...
Do take IFT and Vacuum Therapy Treatment for 12 days followed by Strengthening Exercises from Neuro Physiotherapist Best Wishes
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I am 10 weeks past open reduction internal fixation of grade 6 tibia plateau fracture. 2 plates and 11 screws are used. My problem is that I find now my foot toeing in by 45 deg. Due twist in tibia and lot of pain in distal tibial joint which was not injured at all.

BPTh/BPT
Physiotherapist, Mumbai
I am 10 weeks past open reduction internal fixation of grade 6 tibia plateau fracture. 2 plates and 11 screws are use...
Hi after surgery there is slight joint displacement which can be corrected by physiotherapy. For pain apply ice to ankle. Consult physiotherapist for gait training.
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Hi doctor, for past few days I have pain under my feet area around the heel. Pls advise.

Hand Surgery, M.S. (Orthopaedics
Orthopedist, Ahmedabad
Hi doctor, for past few days I have pain under my feet area around the heel.
Pls advise.
You have planter fasciitis and need proper evaluation and then treatment. You can get cured with eswt
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