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Dr. Priyadarshini A Bhandary

BAMS

Ayurveda, Bangalore

16 Years Experience  ·  50 at clinic
Dr. Priyadarshini A Bhandary BAMS Ayurveda, Bangalore
16 Years Experience  ·  50 at clinic
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Priyadarshini A Bhandary
Dr. Priyadarshini A Bhandary is an experienced Ayurveda in HAL, Bangalore. She has over 16 years of experience as a Ayurveda. She studied and completed BAMS . You can meet Dr. Priyadarshini A Bhandary personally at Ashraya Ayurvedic Centre in HAL, Bangalore. Book an appointment online with Dr. Priyadarshini A Bhandary and consult privately on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 25 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
BAMS - SDM College of Ayurveda, Hassan, - 2001
Languages spoken
English

Location

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#575 A. 3rd Cross, Mahalakshmipuram Layout. Landmark: Mahalakshmipuram Last Bus StopBangalore Get Directions
50 at clinic
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I am 25 years old male. I am having a black skin. And also I have black marks in my eyes. What should I do?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
I am 25 years old male. I am having a black skin. And also I have black marks in my eyes. What should I do?
Apply raw tomato and aloe vera on face alternately. Massage gently with badam rogan shrin for 5 min around eyes at night daily
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Please prescribed me some effective and secure homeopathic medicine for weight loss.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Please prescribed me some effective and secure homeopathic medicine for weight loss.
Your weight is controlled by 4 major factors (1) refined sugar consumption (2) exercise and hydration (3) posture and sitting (4) how many times do you indulge yourself - alcohol, binge eating at parties, overeating etc. Step 01: refined sugar 1. Avoid all snacks and commercial products with sugar in them - biscuits, cakes, bournvita, horlicks, coke, pepsi, energy drinks, sweetened yogurt etc. 2. Cut down on your daily intake of tea/coffee and maintain it at 3-4 cups a day. 3. Try to add little sugar to any beverage (coffee, tea, milk, lemon water etc.) that you have and ideally you should refrain from adding any sugar altogether. Step 02: get exercise and proper hydration 1. Try to work out for 20 minutes each day. You do not necessarily have to go to the gym. You can incorporate some pretty powerful exercises in your daily routine like - squats, skipping, surya namaskar and core exercises. 2. Drink 8-10 glasses of water everyday but remember that tea/coffee are not substitutes for pure water. Step 03: improve posture and sitting habits if you have a sitting job then ensure that you do not sit for more than 30 minutes at one stretch. Get up and move a little after every 30 minutes. Step 04: stop indulging and eat more of raw natural stuff 1. No more than 60 ml of hard liqour or 2 glasses of beer per day. 2. Try to eliminate the urge to overeat but if you do overeat try to limit the incidents to two times per week. 3. Eat 4 servings of fruits per day. 4. Each of your meal should contain 50% of raw vegetables. Once you incorporate the above points in your routine you will see a dramatic difference in your weight, physical shape and energy levels. You will find that there are a lot of companies out there that are trying to sell expensive products to naive consumers in the name of weight loss. These products may not necessarily be good for you. Losing and maintaining weight is something which is totally in your hands, it is easy and it is free of cost if you follow the above mentioned points.
2 people found this helpful
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I have a lot of hair at Abe of 24 .I want to know that is white hair is cause of masturbation. If not please tell me regions of whit hair.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I have a lot of hair at Abe of 24 .I want to know that is white hair is cause of masturbation. If not please tell me ...
1. Apply mahabhringraj oil on your scalp and massage follow by giving hot water fomentation. You can put 1 drop of cow ghee in both nostrils before going to bed. 2. Take pranacharya allergin capsule twice a day. Increase the intake of proteins such as soybean and egg white. It is advisable to avoid tea, coffee, spicy food, fermented food and junk food. Only use ayurvedic shampoo on your scalp and avoid synthetic shampoos. Do pranayama early morning..
1 person found this helpful
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I'm having fever from yesterday and headache. Which tablet am I supposed to take.

CCEBDM, PG Diploma In Clinical cardiology, MBBS
Cardiologist, Ghaziabad
I'm having fever from yesterday and headache. Which tablet am I supposed to take.
U have to improve your food habits do 1. Take 2/ 3 glass of warm water in the morning 2. Take more water in day 3. Take meals at fixed hrs 4. Take small amount of food at a time, take more frequent meals - may be five times a day. 5. No spicy/ fried/ fast/ junk/processed food. 6. No milk for few days, can take curd, no uncooked salad 7. Avoid constipation 8. Use nibu pani (lemon water) 2/ 3 times a day for medicine contact on private chat.
2 people found this helpful
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Respected doctor From the last 2 month there is a pimple dark spot on my face ,i had tried kojic acid then also it is no use what should I do ,please give me some real and effective prescriptions.

MD, ExSR Dermatologist AIIMS New Delhi
Dermatologist, Delhi
Respected doctor
From the last 2 month there is a pimple dark spot on my face ,i had tried kojic acid then also it is...
Hello Treatment of acne induced pigmentation and spots are depend on type of spots. Deep scars can be removed by topical retinols and dark spots by combination of retinol, hydroquinone and steroids. Kojic acid is alos good but it is less effective than hydroquinone. Kolic acid should be conitiued for 2-3 months for good effect.
1 person found this helpful
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I Am 30 yrs old last 2 yrs that is after my son's birth (delivery) my hair fall is more. What should I do.

BHMS
Homeopath, Solan
I Am 30 yrs old last 2 yrs that is after my son's birth (delivery) my hair fall is more. What should I do.
Hi, please take homeopathic medicine puls 1m 3 doses, puls 30, lyco 30 5 drops in few luke water and apply arnica hair oil, arnica shampo and report back
10 people found this helpful
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I am suffering from high blood pressure. I am taking Amloz 5 but it is not better after taking the medicine. Please help me to improve my blood pressure.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Udupi
I am suffering from high blood pressure. I am taking Amloz 5 but it is not better after taking the medicine. Please h...
Dear, * Avoid salt, Spicy, oily foods, *Drink plenty of water. *yoga, meditation will help you lot. Before prescribe better consult me to get detailed history from you to permanent solution for blood pressure.
1 person found this helpful
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I have a desk job in 2 months later weight was 58 and present weight was 78 KGS full fat pls please help me to how to loss the weight please help me.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Udupi
I have a desk job in 2 months later weight was 58 and present weight was 78 KGS full fat pls please help me to how to...
Dear Lybrate User, *Drinking a cup of hot water with 1 tsp of honey and 10 drops of apple cider vinegar is a wonderful way to start the day. Honey and apple cider vinegar have scraping effects and can help with reducing excess adipose tissue. *Eliminating alcohol, caffeine and smoking. There is abundant information on how many negative effects these substances induce in the body. They can alter the digestive fire and create cravings for unhealthy foods. *Reducing dairy and meats from the diet. These foods are heavy, gross and can lead to slow, sluggish digestion which will increase the same qualities in the body. Therefore one will have excess heaviness, lethargy and poor metabolism with overconsumption of these foods. *Consume the largest meal at lunch – when digestion is strongest and keep dinner a simple and light meal. *Incorporate ginger pickles and teas in the diet. Ginger is an effective herb for stimulating digestion and removing toxins from the body. It will also help to increase metabolism. *Reducing the cold element in the diet and incorporating more hot meals will also bring changes to health. *Fresh vegetables such as beets, broccoli, cabbage, carrots, celery, leafy greens, onions, garlic, peppers and sprouts will help increase the light element in the body. Fruits to favor include; berries, apples, pears, pomegranate, raisins, lemons, prunes and apricots. Generally heavier and sweet fruit and vegetables such as potatoes, cucumber, zucchini, bananas, coconuts, avocados, oranges, grapes and pineapples are best avoided.
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I am 23 years old. I am facing problem related to knee injury. Which medicine should I take to overcome this injury?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 23 years old. I am facing problem related to knee injury. Which medicine should I take to overcome this injury?
Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day. Quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain.
2 people found this helpful
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I a am 20 years old boy, I have seen my skin that that became darker on the forehead compared to other areas of the face, is it a skin tan? If it is can you suggest me a solution or treat ment to cure this?

MD - Alternate Medicine, BHMS
Homeopath, Surat
I a am 20 years old boy, I have seen my skin that that became darker on the forehead compared to other areas of the f...
Apply Berberis Aqua Q on your fingers twice in a day for 2 weeks. It will help you to get rid of the spots that remained. Let me know the results.
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I have pain in my body and full suffering from fever and I have many problems in my whole body.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
I have pain in my body and full suffering from fever and I have many problems in my whole body.
You take homoeo medicine belladonna 30 (6 to 8 pills) --3 times (hourly) in the morning and arsenicum alb 30---3 times (hourly) in the evening for 3 days.
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I am 21 years old. I am facing a problem related to stomach. It is happening from last 2 months. Now which medicine I should take during stomach pain?

BHMS
Homeopath, Faridabad
I am 21 years old. I am facing a problem related to stomach. It is happening from last 2 months. Now which medicine I...
Hello, take natrum phos 6x, 5 tabs thrice daily before meals and bc no. 25, 5 tabs thrice daily after meals for gastric problem. If the pain persists then go for an ultrasound abdomen test. Take care.
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Hello doctor, My father is diabetic. Now his diabetes PP figure is 250 (approx). He is suffering from Malaria vivax. We have completed 3 days course of chloroquine 250 mg with ziffy 200 and dolo 650. But only for one day it came down to 98.5 .after that is varying between 99.5 and 102. Please advise what to do next.

PG Dip Diet, B.Sc. - Dietitics / Nutrition
Dietitian/Nutritionist, Kolkata
Hello doctor,
My father is diabetic. Now his diabetes PP figure is 250 (approx). He is suffering from Malaria vivax. ...
You need to give him a balanced and easily digestible diet to support the action of medicines. His diet is not balanced that's why his body constituents are breaking down causing rise in blood sugar. Consult with a Dietician to know what to eat, how, when and how much.
1 person found this helpful
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You Can Control Your Asthma

DNB Respiratory Medicine, MBBS, FNB Critical Care Medicine
Pulmonologist, Mumbai
You Can Control Your Asthma

It is World Asthma Day. Let us all join hands and control it.

Remember 'Prevention is the best strategy'

Asthma is a disease of the airways in the lungs.
You can get asthma at any age. You can not catch asthma from other people. Many times more than one person in the same family has asthma.
Airways carry air to the lungs. Airways get smaller and smaller like branches of a tree.

When asthma is under control, the airways are clear and air flows easily in and out.

When asthma is not under control, the sides of the airways in the lungs are
always thick and swollen and an asthmatic attack can happen easily.
During an asthma attack, less air can get in and out of the lungs. People a cough and wheeze. The chest feels tight.
The sides of the airways get even more swollen, squeezed and start to make mucus.

AlwaysvRemember

Preventive medicines for asthma are safe to use every day.
- You can not become addicted to preventive medicines for asthma even if you use them for many years.
- Preventive medicine makes the swelling of the airways in the lungs go away.

Monitor the signs and symptoms of this disease and Be prepared.
Always have asthma medicine. Buy before you run out and Always carry your quick-relief asthma medicine with you when you leave home.

I am having stomach pain from last 4 days. The stomach gets larger in size automatically and hard. My chest use to pain because of it.

MBBS, DNB (General Medicine)
Endocrinologist, Delhi
I am having stomach pain from last 4 days. The stomach gets larger in size automatically and hard. My chest use to pa...
The pain is due to distension. Please avoid eating too much in one sitting and do not consume water while eating. Take water only after a gap of atleast half hour. Also take some fruits instead of proper food by skipping a meal. Walk a little after every meal
6 people found this helpful
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Why People Have to Pee during the Night

MBBS
General Physician, Himatnagar
Why People Have to Pee during the Night
Nocturia is defined as “excessive urination at night”. Normally, the amount of urine the body produces goes down at night, reducing the need to urinate for the 6 to 8 hours that people are sleeping. Since waking to urinate on one occasion during the night is generally considered to be “normal”, having nocturia generally implies that someone wakes up more than once a night to urinate.

Causes of Nocturia:

1.Advancing age
2.Drinking too much fluid during the evening
3.Infection of the bladder or urinary tract
4.Enlarged prostate gland (BPH)
5. Diabetes mellitus
6.Certain medications
7.Sleep apnea.

Treatment of Nocturia:

Treatment for nocturia is directed at the underlying cause. For example, improvement in blood sugars can help in uncontrolled diabetes. If an obstructing prostate gland is the cause, a medication or surgery to reduce the size of the prostate will help. The use of continuous positive airway pressure (CPAP) in someone with sleep apnea can reduce associated nocturia. In a rare condition known as diabetes insipidus, use of a synthetic version of antidiuretic hormone (desmopressin) will help. If taking diuretic medication is responsible, the medication administration may need to be moved to earlier in the day to avoid having to void during the night.

When the underlying cause is not serious enough to warrant specific treatment, several lifestyle measures may help:
Limit fluid intake 3 hours prior to bedtime

Restrict consumption of coffee, caffeinated beverages, and alcohol in the evening.

Elevate legs in the evening to help prevent the development of lower extremity edema.

Wear compression stockings if venous disease is causing fluid accumulation.

Pre-emptive voiding prior to going to bed may delay the need to urinate during the night.
22 people found this helpful

My wife is 30years old she have both kidney stones and suffering from low back pain, how can do care?

CCP, MBA, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Karnal
My wife is 30years old she have both kidney stones and suffering from low back pain, how can do care?
Kidney stones can be easily removed with the help of ayurvedic diet & lifestyle measures. Send me an ultrasound report of the stone till then, you can do the following home remedies: 1) take a equal mixture of lemon juice & olive oil 4-4 spoons 2) have a mixture of apple vinegar & honey. 3) boil two figs in a cup of water and drink it on an empty stomach early in the morning 4) drink a glass of tomato juice with a pinch of salt and pepper every morning. For backache do following home remedies: 1) mix camphor in coconut oil and boil it. Massage it followed by hot fomentation. 2) have turmeric & honey milk. 3) put a hot-water bag on back supported by a cushion. 4) add ginger while brewing your tea 5) if you are overweight, go for weight loss program 6) stay away from cold, go for hot water baths.
1 person found this helpful
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What should I do for glowing my skin I drink amla juice, but now I stopped drinking it, I use to drink lots of water, is it enough to glow my skin? I don't want to apply any mask, scrub, paste, etc. On my face! Is water enough to get my skin glow or can you suggest me some other things to get my skin glowing? The one thing I don't want to do is applying anything on my face, it makes me irritating and annoying! If you have other options like water please suggest me I will be thankful of you!

MBBS, MD - MD- Skin & VD
Dermatologist, Ahmedabad
What should I do for glowing my skin
I drink amla juice, but now I stopped drinking it,
I use to drink lots of water,...
Drinking water is a very good thing, if you have been doing this for more than two months, there must have been some improvement with your glow. But, you cannot expect your skin to glow any further just by drinking water. There are certain foods that improve your skin from inside or you can simply start with tablet nutraskin (natural skin therapy) to make your skin glow. If you do not like to apply face packs, make sure you cleanse and moisturise your skin daily.
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