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Dr. Priyadarshini A Bhandary

BAMS

Ayurveda, Bangalore

16 Years Experience  ·  50 at clinic
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Dr. Priyadarshini A Bhandary BAMS Ayurveda, Bangalore
16 Years Experience  ·  50 at clinic
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Priyadarshini A Bhandary
Dr. Priyadarshini A Bhandary is an experienced Ayurveda in HAL, Bangalore. She has over 16 years of experience as a Ayurveda. She studied and completed BAMS . You can meet Dr. Priyadarshini A Bhandary personally at Ashraya Ayurvedic Centre in HAL, Bangalore. Book an appointment online with Dr. Priyadarshini A Bhandary and consult privately on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 25 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
BAMS - SDM College of Ayurveda, Hassan, - 2001
Languages spoken
English

Location

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Ashraya Ayurvedic Centre

#575 A. 3rd Cross, Mahalakshmipuram Layout. Landmark: Mahalakshmipuram Last Bus StopBangalore Get Directions
50 at clinic
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I am 19 years old. My height is just 154 cm. Please suggest some effective steps to increase my height or just 2 inches ….

BHMS
Homeopath, Faridabad
I am 19 years old. My height is just 154 cm. Please suggest some effective steps to increase my height or just 2 inch...
Hello, You should try Exercise like stretching Swimming regularly Yoga like Tadasan and Sarvang asana. Play Basket ball regularly. Take proper balanced nutritios and protein rich diet. *Mix two tablespoons of ashwagandha powder in a glass of warm cow’s milk. 1. Add sugar or jaggery according to your taste and mix well. 2. Drink it every night before going to bed at least for 45 days to increase your height. I suggest you to follow these exercises on regular basis in order to get result.
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My husband has high blood pressure readings. Over 160/100. He is 43, and weighs 90 kg. For the past 40 days, he has been taking medicine to lower the BP (Prolomet XL. But all weekly readings are still hovering in the range of 150/100 to 165/115. What could be the reason? Is it necessary to take this medicine, or can this situation be managed otherwise? Please advise.

MBBS, Diploma in Cardiology
Cardiologist, Muzaffarpur
My husband has high blood pressure readings. Over 160/100. He is 43, and weighs 90 kg. For the past 40 days, he has b...
You need to take amlong 5 mg in addition to prolomet XL. Then let me know after 7 days. Check bp regularly and take low salt low fat diet.
1 person found this helpful
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I am 29th years old. Since 10years. I suffer hair fall problem. Its a heridity. How much rupees for hair transplant? is this safe? I used testosteron staroid since october, 2014. If it safe then please give me advice

Advanced Aesthetics
Ayurveda, Gulbarga
Hair transplant. Cost is depend upon clinic per hair graft 30-150 rupees but one time 2000-3000 grafts its safe but complete hair grow in 8 month to 1 year any query, revert back.
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If there is starting cavity in any boby teeth. Then what should he do for it. Is he concerned to any doctor. There is no any type of pain in teeth or no any problem. This may be first stage of cavity.

BDS
Dentist, Vadodara
If there is starting cavity in any boby teeth. Then what should he do for it.
Is he concerned to any doctor.
There is...
If the cavity at an initial stage, it is the best time to get it filled. The pain will start when the decay will reach near the nerve endings. Than you will have to go for root canal treatment. So better get it done.
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Is soybean seeds are good for muscle gain if eaten every morning .I want to gain weight and muscle quickly in a month .can you suggest the best option without any side effect.

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
Is soybean seeds are good for muscle gain if eaten every morning .I want to gain weight and muscle quickly in a month...
Soyabean is not a complete protein it is deficient in some amino acids better to take milk and milk products, eggs, pulses, sprouts, nuts etc.
2 people found this helpful
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Hi, Am 33 year old. Am married and have an 2 year kid. I feel I have no body though I have everybody. I feel depressed sometimes. I have thyroid from last 7 years. I tend to forget many things. My husband keeps telling that I am fit for nothing. And I am scared that I am becoming the same. I have taken up corporate secretaryship to come out of these things and keep myself busy but am not able to concentrate on studies also. I tend to forget things. Pls advice.

M.B.B.S., F.I.C.A. (USA), P.G.D.I.H, F.C.G.P., D.C.A.H
Psychiatrist, Vadodara
Hi, Am 33 year old. Am married and have an 2 year kid. I feel I have no body though I have everybody. I feel depresse...
Very simple thing for you to understand is that you begin to like yourself, love yourself and stop accepting the abuses hurled at you. Your husband is not you and if he perceives you in such a way then its his problem, you are not required to agree with him all the time. Best part is that you have started to move out of the mess and taken up job. Now next thing to do is follow that which I have already written about you. Then if you still feel in zone, connect me directly on Lybrate either in person or online/Skype.
1 person found this helpful
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I am suffering from asthma from last 2 years should I use pump or medicines or both?

MD PULMONARY, DTCD
Pulmonologist, Faridabad
I am suffering from asthma from last 2 years should I use pump or medicines or both?
start with inhalar, not controlled then add oral medicine. Most of patent are controlled by inhalation, if proper dose and technique is applied of inhalation
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I had drank pepsi and ate chicken tandoori for 3 years and I don't eat anything other and I have stomach ache what should I do?

MBBS
General Physician, Cuttack
I had drank pepsi and ate chicken tandoori for 3 years and I don't eat anything other and I have stomach ache what sh...
It could be due to hyperacidity. Avoid taking too much of chicken and soft drinks. Take bland diet, drink plenty of water. take one tablet of pan40 in the morning before breakfast for few days. if no relief, consult
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I had problem after rct & crown fitting, sometimes there is pain on that teeth area.

MDS Prosthodontics
Dentist, Delhi
I had problem after rct & crown fitting, sometimes there is pain on that teeth area.
There is a chance that the tooth in which rct has been done is slight tender for few days but if the pain persists then probably the infection hasn't gone totally, you need to bring this to your dentist's knowledge and let him assess and take next step.
14 people found this helpful
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Would you please provide me the list of medical terms for medicine that is used in prescription for the patient. ODS is written beside a medicine. So which time should be taken the medicine? Thanks.

MBBS, cc USG
General Physician, Gurgaon
Would you please provide me the list of medical terms for medicine that is used in prescription for the patient. ODS ...
There is nothing such word ODS OD is the word mean once a day (for medicine frequency) BD means twice a day TDS mean thrice a day HS mean at bed time
2 people found this helpful
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Whats the white cream cricketers apply on face. Can we use that for daily sun protection.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Whats the white cream cricketers apply on face. Can we use that for daily sun protection.
The white stuff that you see is super strong Zinc sunscreen. Since it is very thick, it's upto you to use it normally.
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I am 45 years ,since last 14 years I am unable to sleep, without taking pills, want a solution , from homeopathic, so that , I can stop taking pills.

MBBS
General Physician, Trivandrum
I am 45 years ,since last 14 years I am unable to sleep, without taking pills, want a solution , from homeopathic, so...
Follow these simple steps to ensure a good sleep every night and stay away from sleep disorders and other health problems associated with unhealthy sleep habits: 1) maintain a regular sleep routine - try to get at least 6 to 7 hours of uninteruppted sleep at night time go to bed at the same time. Wake up at the same time. Ideally, your schedule will remain the same (+/- 20 minutes) every night of the week. A good sleep hygiene routine promotes healthy sleep and daytime alertness. 2) avoid sleeping during the daytime. It can disturb the normal pattern. 3) avoid caffeine, nicotine, and alcohol near bedtime. While alcohol may speed the onset of sleep, it creates problems in he second half of sleep. 4) exercise can promote good sleep. Exercise should be taken in the morning or late afternoon. Yoga, can be done before bed to help. 5) have a quiet, comfortable bedroom. Set your bedroom thermostat at a comfortable temperature. Generally, a little cooler is better than a little warmer. Turn off the tv and other extraneous noise that may disrupt sleep. Background'white noise' like a fan is ok. If your pets awaken you, keep them outside the bedroom. Your bedroom should be dark. Turn off bright lights. Have a comfortable mattress. 6) avoid heavy meals close to bedtime. 7) ensure adequate exposure to natural light. 8) avoid emotionally upsetting conversations and activities before trying to go to sleep. Do not think of, or bring your problems to bed. 9) stop using all your digital devices and stop looking at digital screens be it mobile phones or televisions at least 1 hour before the time you plan to sleep. Instead try reading a fiction book near bedtime so it makes you help relaxed and de-stressed. Sleep well live healthy and live longer. If you have tried all these and still have problems, please consult me for prescription medication.
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Hi sir. How we can cheque cholesterol without consultation of labs? What natural remedies use for the chequing of cholesterol and sugar?

M.B.B.S. , PG Diploma In Clinical Cardiology
Cardiologist, Delhi
Hi sir.
How we can cheque cholesterol without consultation of labs? What natural remedies use for the chequing of cho...
There is no way to check choletrol without consulting a lab, natural remedies are exercise daily for 45 minutes a day brisk walk daily at a speed not less then 5.1 km /hr daily for 15 minutes eat low salt food add fibres to you diet reduce your weight don't take ghee or butter use saffola or olive oil instead. Take low fat food avoid dairy produ1. No alcohol 2. Reduce body wt 3. No smoking/ tobacco 4. Diet - no ghee/ butter, have mix of vegetable oils - mustard, til, ground nut, olive oil, have more green vegetables and fruits, have whole grain atta, no fried. Fast. Spicy / processed/ junk food. Less sugar, potato, rice 5. 30 mts brisk walk daily 6. Deep breathing exercise for 10 mts daily 7. Meditation daily for 10 mts. 6-8 hrs of sleep at night 8. Expose your body to sun for 15-20 mts daily after some oil massage to get vit d. 9. Take more water.

I suffered a lot with pimples in my teenage. And now I am 21. I still have some pimples but not that much. But my skin looks somewhat harsh with scars and pores are too much visible and my skin looks like aged.

DHMS (Hons.)
Homeopath, Patna
I suffered a lot with pimples in my teenage. And now I am 21. I still have some pimples but not that much. But my ski...
Hello, lybrate user, Pimples,shedding under eyes,oily skin,Tenning ,dryness of skin, & wrinkles cause due to irregular life style,insomnia.junk food,stress,anxiety but taking d natural recourse will ,carry away the tresses making your skin sebum free and soothing. * Tk, plenty of water free from contaminants to eliminate toxins &'regulate your metabolism to absorb protein, vitamins,minerals, energy & other important substance, essential to upkeep ,repair & energise the body, hydrating your skin. * Go, for meditation to reduce your stress and to nourish your cells,tissues and whole body to allow your skin to b fresh,non oily & glowing. * Tk your meal easily digestible,non-oily,non-irritant,simple,on time. * Tk,apples,cheese,carrots,papaya,rajama,soyabeen,spinach,almond,walnuts to enjoy wellness . Tk homoe medicines: @ Berb.Aqua Q-10 drops,thrice with little water.y @ Echinecea Q- 20 drops,with 20 drops of water,apply locally.twice. * ensure sound sleep at least for 7/8 hrs in d night. * Avoid,junk food,caffiene,dust,scorching sun,fried,spicy intake, cookies,pizza & burger. Your feedback will highly b appreciated for further,follow up . Tk,care
1 person found this helpful
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I have a pimple on skin and also oil in my skin. How to remove my pimple and oil on my skin. please Provide solutions.

MBBS
General Physician, Faridabad
I have a pimple on skin and also oil in my skin. How to remove my pimple and oil on my skin. please Provide solutions.
keep your face dry, wash 4-5 time a day, apply retino-a cream at night and wash your face before sun rise as sun rays can darken your face. Vinegar is a natural exfoliate and you can use either apple cider or white vinegar to exfoliate your skin. Using clean pad, apply some vinegar on the face and rinse it off after five to 10 minutes with cool water. If your skin is sensitive, you can dilute the vinegar with water. You can also freeze the vinegar into cubes or chill it for a cooling effect. This treatment can help control oily skin and acne but you will need to use the vinegar consistently before bed for about two to three weeks for best results. Aloe vera We all know that Aloe Vera has various healing powers. This miracle plant is great for the skin and you can grow it naturally and then slice it to get the gel or purchase the gel from your nearest department store. You can apply aloe gel on your face three times a day and you do not even need to rinse it off.
2 people found this helpful
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She has dark circul under her eyes. N under eye skin is much much dull. There is no glow at ol. N it appears las an. Ld age women.

BHMS
Homeopath, Bangalore
She has dark circul under her eyes. N under eye skin is much much dull. There is no glow at ol. N it appears las an. ...
Please check ur haemoglobin level,mostly it might b low,,if low start homoeopathic treatment it ll give u a proper cure n also keep proper check on ur diet n take lot of fluids...
2 people found this helpful
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Mera wait kafi bd gya hai, mujhe apna wait km krna h please kuch upay btaiye jisse jld hi m apna wait km kr saku.

MSc.PhD Nutrition & Diete, Jr. Research Fellowship for PhD, M.Sc - Dietitics / Nutrition - Dept. of Post Graduate Studies
Dietitian/Nutritionist, Mumbai
Mera wait kafi bd gya hai, mujhe apna wait km krna h please kuch upay btaiye jisse jld hi m apna wait km kr saku.
lybrate-user for your height 5.2 and weight 47 kg doesn't classify you as overweight. please look for a healthy well balanced diet to keep you toned and fit .No point looking to be size zero n looking pale n falling sick.
1 person found this helpful
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Im 20 yrs n I want increase my height what shall I do n also my father is also small.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
Im 20 yrs n I want increase my height what shall I do n also my father is also small.
Dear heredity is one of the cause for height gain if ur parents are short then u have less chances to gain a good height. try the remedies for 1 month may be they can help u:: 1.Try jumping n running early morning. 2.Practice yoga daily..talasana,trikonasana, hastpadasna,charkrasana ,suryanamaskar daily 10 min per asana. 3.Eat proteinious diet in breakfast lyk sprouts, boiled egg.... 3.Have 1 ltr of milk daily.... 4.Take 1 tab ashwgandha twice daily with milk with meals
21 people found this helpful
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Hi i Want to reduce weight and relief for knee osteoarthritis and cure for spur in the heel.

Phd - Complementary & Alternative Medicine
Dietitian/Nutritionist, Mumbai
Hi i Want to reduce weight and relief for knee
osteoarthritis and cure for spur in the heel.
Some Dietary recommendation that will help you in reducing weight and also in osteoarthritis: 1Take green tea instead of regular tea and coffee. 2.Avoid milk and milk products like curd/paneer/cheese/icecreams etc. 3.Use omega-3 rich oil like ricebran oil or olive oil. 4.Use multigrain atta. 5.take more of green leafy veges and salad veges. 6.More intake of protein like dals,pulses etc. 7.Avoid bakery products. 8.eat small and frequent meals
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Dr. Meri wife ka 1 baar misscariage ho chuka he Usko Bhut weakness he. please tell me uski Weakness ko kese Door kru me. Ki fir se misscariage na ho ske. Kabhi..

DHMS (Hons.)
Homeopath, Patna
Dr. Meri wife ka 1 baar misscariage ho chuka he Usko Bhut weakness he. please tell me uski Weakness ko kese Door kru ...
Relax! * she shouldn't b stressed all d time, opt meditation. *avoid, junk food, take, plenty of water. * homoeo medicine ** @ sepia 30 -6 pills, thrice a day. @ secale core 30-6 pills, thrice 7 days. Report, plx.
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