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Dr. Priyadarshini A Bhandary

BAMS

Ayurveda, Bangalore

17 Years Experience  ·  50 at clinic
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Dr. Priyadarshini A Bhandary BAMS Ayurveda, Bangalore
17 Years Experience  ·  50 at clinic
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Priyadarshini A Bhandary
Dr. Priyadarshini A Bhandary is an experienced Ayurveda in HAL, Bangalore. She has over 17 years of experience as a Ayurveda. She studied and completed BAMS . You can meet Dr. Priyadarshini A Bhandary personally at Ashraya Ayurvedic Centre in HAL, Bangalore. Book an appointment online with Dr. Priyadarshini A Bhandary and consult privately on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 34 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
BAMS - SDM College of Ayurveda, Hassan, - 2001
Languages spoken
English

Location

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Ashraya Ayurvedic Centre

#575 A. 3rd Cross, Mahalakshmipuram Layout. Landmark: Mahalakshmipuram Last Bus StopBangalore Get Directions
50 at clinic
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Hello I am 33 years female I have dark brown spots like freckles on my cheeks but after applying hydroquinone cream prescribed by dermatologist it started getting more please help.

BHMS, M.D.
Homeopath, Pune
Hello I am 33 years female I have dark brown spots like freckles on my cheeks but after applying hydroquinone cream p...
hello lybrate user, there are various causes of melasma (brown spots on face and nose) like hormonal imbalance, prolong stress, familial predisposition, etc..; melasma have tendency to reoccure even after removal by external application like chemical peel, cosmetics etc. take homeopathic treatment for melasma. it's safe, natural and holistic way of treatment. natural homeopathic remedies strikes at the root cause of problems to ensures complete relief. in Chronic cases, medicine is selected individually on the basis of thorough details of patient like medical history, other complaint, causes, temperament etc..;such well selected remedy gives complete relief and stops the reoccurring tendency of complaint, with zero side effect. message back for consultation.    
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I am 17 years old student and I am suffering from fat or Heavy weight so I want to know about that how can I decrease my weight?

BAMS
Ayurveda, Ambala
I am 17 years old student and I am suffering from fat or Heavy weight so I want to know about that how can I decrease...
Follow these best tips to get in shape and loose weight. Body become over weight due to deposition of fatty tissues. First you should follow diet plan for weight loss. * in morning, take 2-3 chapattis witha bowl of cooked green vegetables. You can take a glass of without cream milk after 2 hour of breakfast. *in lunch you can take a bowl of soupor salad. *in evening, you can take a cup of teawith glucose biscuits. *in dinner, you can take a bowl of fruits or 2 chapattis with a bowl of vegetables. * for thighs - work out for atleast 1 hour in morning, you can try skipping for 15minutes with a walk of 30 minutes and 5-10 minutes running. To reduce the tummy, * lie down on flat surface, raise your legs without bending your knees, do it for 3-5 times daily * lie down on plain surface, put your hands on the back of head by folding your elbows, now move your head towads the knees try to touch your knees with forehead and then move back and lie down. Repeat it for 5-10 times daily for flat tummy. * do surya namaskar yoga everyday, as surya namaskar have 12 forms of yoga. Do it for in morning everyday to get in shape in short period. * do not eat fastfoods and soft drinks, as they have high calories.
2 people found this helpful
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I am a software engineer. Most of the time I use to sit and do the work. Due to that, my hips are deposited with fat. Please advise some tips to reduce hip cholesterol.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
I am a software engineer. Most of the time I use to sit and do the work. Due to that, my hips are deposited with fat....
High cholesterol can cause atherosclerotic heart disease or narrowed coronary arteries in the heart can cause the symptoms of angina, when theheart muscle is not provided with enough oxygen to function. Decreased blood supply to the brain may be due to narrowed small arteries in the brain or because the larger carotidarteries in the neck may become blocked. This can result in a transient ischmic attack or stroke. Peripheral artery disease describes gradual narrowing of the arteries that supply the legs. During exercise , if the legs do not get enough blood supply, they can develop pain , called claudication . Other arteries in the body may also be affected by plaque buildup causing them to narrow, including the mesenteric arteries to the intestine and the renal arteries to the kidney. Avoid fast foods,oily foods,junk foods,alcohol,smoking,fatty foods, non-veg.,avoid stress, take green veg., whole grain.garlic,. Take anti cholesterol medicines .
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MPT - Orthopedic Physiotherapy
Physiotherapist, Mumbai
performing ankle toe movements and static quadriceps or setying exercises help to improv the blood circulation around the knee and help to keep the joint warm and well mobile . Following this hot water fomenting or hot packs can help in winters in order to alleviate pain abd reduce stiffness by increasing muscle flexibility.
3 people found this helpful

Health tips for healthy lifestyle

BHMS
Homeopath, Solan
80 people found this helpful

I am suffering from teeth ache last 2 month. Please advice me. Actually whole teeth get pain some time moler, premoler and my teeth is going to short day to day.

BDS
Dentist, Hyderabad
Generalised paining of teeth is due to gums. This might be the intial stages of gums. Once go to the dentist and get cleaning the teeth and ask the dentist for massaging paste for gums.
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Stay Healthy

MBBS,MD(medicine), PGDS(sexology), Fellowship in sexual medicines, Certified Sexologist of USA
Sexologist, Jaipur
Stay Healthy

Stay Healthy

40 people found this helpful

My hand shivers always when I hold something. Sometimes when I drive that time Also what should I have to do?

MBBS
General Physician, Cuttack
. 1. It could be due to essential tremor. The cause of the tremor is unknown. In some cases it is hereditary and runs in families. There is no definite treatment unless it is severe 2 other causes of tremor could be stress, anxiety, panic, nervousness, inadequate sleep, physical exhaustion, strong emotion, hyperthyroidism, hypoglycemia, smoking/tobacco/alcohol abuse/withdrawl, excess tea/coffee, drugs like steroid/amphetamine, neurological disorder, cerebellar dis order, 3. Investigate yourself to exclude the above causes of tremor after consulting neurologist 4. Avoid stress/anxiety/nervousness/ panic etc 5. Avoid excess tea/coffee/ smoking/alcohol if you have 6. Take good nourishing diet 7. Have adequate sleep. 8. Do a thyroid function test to exclude thyroid problem
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He gets nervous, panicky all of a sudden and doesn't want to speak to anyone n feels as if something will happen to him. His body temperature also drops at this time. He has previous history of depression also. Pls suggest.

MBBS, MD (AIIMS, Gold Medalist), Diploma in CBT (UWS, Glasgow)
Psychiatrist, Delhi
He gets nervous, panicky all of a sudden and doesn't want to speak to anyone n feels as if something will happen to h...
This is possibly a panic attack. Detailed evaluation will obviously be needed to confirm the same. The good news though is that panic attacks can be controlled relatively easily. The background of depression will also need evaluation. It is very well known that depression and panic attacks commonly occur in the same person. Medicines are usually needed to treat. The medicines are NOT addictive or sleep medicines and are safe. take care!
2 people found this helpful
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