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Dr. Priscilla

BPT

Physiotherapist, Bangalore

9 Years Experience  ·  300 at clinic
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Dr. Priscilla BPT Physiotherapist, Bangalore
9 Years Experience  ·  300 at clinic
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Priscilla
Dr. Priscilla is an experienced Physiotherapist in Richmond Town, Bangalore. She has been a practicing Physiotherapist for 9 years. She is a BPT . You can visit her at Spectrum Physio Centre, Sita Bhateja in Richmond Town, Bangalore. Don’t wait in a queue, book an instant appointment online with Dr. Priscilla on Lybrate.com.

Lybrate.com has a nexus of the most experienced Physiotherapists in India. You will find Physiotherapists with more than 26 years of experience on Lybrate.com. You can find Physiotherapists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
BPT - YENEPOYA PHYSIOTHERAPY COLLEGE - 2009
Languages spoken
English

Location

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Spectrum Physio Centre, Sita Bhateja

#9, O'Shaughnessy Road, Langford Gardens, Richmond Town. Landmark: Next to Baldwin Girls High School, Near Hockey Stadium.Bangalore Get Directions
300 at clinic
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I am a degree student, i am 19 years old, am suffering from back pain since 2 years what can I do?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am a degree student, i am 19 years old, am suffering from back pain since 2 years what can I do?
Kindly show me a photograph of the affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again. Do not ignore. It could be beginning of a serious problem.
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I have pain in my leg (in lower muscle of my leg. Before 2 month I have suffered from dengue for 2 weeks. How can I get relief.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
I have pain in my leg (in lower muscle of my leg. Before 2 month I have suffered from dengue for 2 weeks. How can I g...
You take acupressure treatment & take biochemic medicine calc phos 3x+ nat mur 3x. 4tab each with warm water.
1 person found this helpful
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I am a 22 year old girl. I am working in a private firm. I have to work for 12 a day. Due to this I have been suffering from back pain. Can you suggest to over come this problem?

M.D. - Ayurveda, B.A.M.S (Bachelor of Ayurvedic Medicine& Surgery), N.D.D.Y(Diploma in Naturopathy,Diploma in Yoga)
Ayurveda, Pune
I am a 22 year old girl. I am working in a private firm. I have to work for 12 a day. Due to this I have been sufferi...
Avoid sitting for long duration at a stretch. Get up every one hour and stretch your body. Sit in a erect posture always. Lie down straight when ever you get a chance. Massage your back daily with some ayurvedic oils like dhanwantarum taila and give hot fomentation to the area when at home. When pain subsides, try doing yoga especially for back, under guidance. Increase your calcium intake and include stretching exercise in your routine.
1 person found this helpful
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Easy Ways to Deal With Carpal Tunnel Syndrome

Membership of the Royal College of Surgeons (MRCS), MS - Orthopaedics
Orthopedist, Gurgaon
Easy Ways to Deal With Carpal Tunnel Syndrome

Carpal Tunnel Syndrome is a painful one that is born from a strain on the median nerve, which loops through the wrist bone to connect it with the rest of the hand and fingers so as to promote motion. This condition can be a painful and debilitating one that usually starts at night, and affects the various fingers, especially the thumb and index finger. The symptoms include numbness, a tingling sensation, a weak grip, and the inability to do many tasks that involve the thumb and index finger. There are many ways of treating this condition with the help of physiotherapy, steroids and corticosteroids. There are easier ways of dealing with this issue on an everyday basis, as follows.

  1. Wrist Splint: It is a good idea to wear a wrist splint at night which will keep the bones and muscles stationary as the pain in this condition usually starts at night. This will also prevent further damage to the median nerve. 
  2. Activity: Keep your activity to a minimum to give your hand and rest, in particular, some much needed rest from the pain, numbness and tingling. Further, you need to avoid activities that cause too much pain and numbness. Also, take care to keep your thumb and wrist straight during other activities so that there is less strain on the median nerve.
  3. Strength and Flexibility: Many times, the pain from the wrist and fingers can spread towards the arm as well. In order to prevent this and to treat the pain on a more long term basis, it is important to turn to some mild exercise which can make the area more flexible and strong. This can include wrist twists which can be done ten times for each hand. One can also try Yoga to strengthen the joints in the upper body.
  4. Ice Pack: Use an ice pack or ice compress on your wrist for ten to fifteen minutes each every few hours to help in relieving unbearable pain.
  5. Anti-Inflammatory Medication: Patients suffering from this condition can also turn to non steroid medication that will help in bringing down the inflammation. This inflammation is usually responsible to a great extent for symptoms like numbness and pain which can halt various activities. These drugs may include aspirin, ibuprofen, and even naproxen sodium. 
  6. Taking Breaks: One must take regular breaks at work and flex the fingers and the wrist so that the painful bending posture does not make matters worse.

Ensuring that you manage your everyday functioning despite Carpal Tunnel Syndrome is a matter of balancing your activities with rest.

3167 people found this helpful

My both legs bones are paining since many months I am not able to walk properly what may be the reason when I bend forward pain slightly reduces.

MD - Homeopathy, BHMS
Homeopath, Vadodara
My both legs bones are paining since many months I am not able to walk properly what may be the reason when I bend fo...
Hi Malharji.... Need to know where exactly the pain is... and are there any radiations... When is it more in the day... With these details there are other details required for a successful prescription... You may take homoeopathic medicine Asafoetida 30 tds for 2 days..
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From fast few days or you can say month. My mom is having pain in her left shoulder (front and back side too) and a small swelling in her neck. Does fanc test needs to be done? To which disease these symptoms relate to?

BPTh/BPT
Physiotherapist, Delhi
From fast few days or you can say month. My mom is having pain in her left shoulder (front and back side too) and a s...
your mother mainly problem in nack it's problem pain go in shoulder you used heating paid in shoulder some exercise also do she your mother also go near a physiotherapy she/he do well treatment a physiotherapist give her heating paid+US+IFT+ exercise=batter feel it's all treatment all most 20 days but she do rest.
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Hai my age is 27. I am working in IT Concern. around 12 hours sitting in a same place. For the past few days I can see blood in motion. What is the problem? What treatment I have to do?

Panchkarma Course, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
Hai my age is 27. I am working in IT Concern. around 12 hours sitting in a same place. For the past few days I can se...
Hello lybrate-user you may have piles or fissures. Try to avoid constipation, take some herbal mild laxative for few days, drinks lots of liquids like fruit juices, tender coconut water, whey, lemon juice (sharbat), vegetable soups. Avoid continuous sitting.
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I am 69 years old. I am having very little pain in my left leg below knee upto feet. I feel this (in kannada I call it as zumzum) more in night. When once I visited a neurologist he prescribed tablet Renerve D, which I took for about 4 months. For some time I had little relief now again I am having the same problem.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I am 69 years old. I am having very little pain in my left leg below knee upto feet. I feel this (in kannada I call i...
Do Take IFT and laser Therapy for pain relief for 12 days followed by strengthening exercise from physiotherapist Best wishes.
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I am facing back pain at spinal, every 3 days am facing dis problem, am sitting min 8 hrs in office daily, what should I do?

MSc in Orhopedic Physiotherapy (UK), BPTh/BPT
Physiotherapist, Bangalore
I am facing back pain at spinal, every 3 days am facing dis problem, am sitting min 8 hrs in office daily, what shoul...
Hi, many people with back pain have jobs that require prolonged sitting. In most cases, these people are leaning or hunching forward over a desk, causing the curve in the lower back to straighten or reverse. If you spend significant time in a sitting position, then you have to either remember to keep the arch in your back or get a small pillow or lumbar cushion to keep it there for you. Of course, the best thing you can do for prolonged sitting is to get up and move around. You will be greatly surprised how beneficial it can be to take two ten-second laps around your desk every half hour. If you must sit for long periods, rest your feet on the floor or on a low stool, whichever is more comfortable.
1 person found this helpful
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