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Spinal Surgery Disorders
Treatment of Neurological Problems
Treatment of Nerve And Muscle Disorders
Treatment of Hip Disorders
Neuro Physiotherapy Treatment
Treatment of Knee Injury
Pregnancy Exercise Therapy
Treatment of Sports Injuries
Treatment of Splinting
Treatment of Spondylosis
Arthritis And Pain Management Treatment
Heat Therapy Treatment
Post Pregnancy Classes
Orthopedic Physical Therapy
Treatment of Shin Splints
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I feel pain in upper abdomen with back pain in the same area. Generally this happens when I eat outside food. Bloating and gas is also a common problem with me. Kindly advise.
Hi Doctors, I know you all are doing your great jobs to heal and safe the humans. My case is, I started noticing my lower back pain from last three year, increasing of months, the pain got increased months to months. For two years, I felt it may be because I do lot of exercise in the gym. One more note. In the gym exercise plan, I had protein and gainer shakes continuously. During the treatment, I had physio, acupuncture and medicines as recommended by the doctor but nothing has worked, pain keeps persist. This year, finally I had my lower back MRI and it’s all good in the MRI, Spine specialist said my all joints are okay and no disc issues and nor bubble disc issues. From Last 2 months, I stopped gym and started Vikram yoga based on the Yoga series, my whole body got flexible including spine but I noticed pain in my left side of back and abandon area, or also I was going through the urine pain from the previous years but I had ignored it. Moving the further, I had my ultrasound but doctor said no blockage. Now I am completely confused what’s going with my body why this pain continue in left back and abandon area. The pain is going continuously. When I stopped Yoga it flow my lower back as well. Finally it is assure pain I have in left side of kidney and even I do notice in night on bed when I unable to move my back from left side or even can not my leg. Is this something that Ultrasound unable to capture the stone? Please suggest what next treatment I have to go for And New Zealand doctors always tried to heal the human naturally. They only gives pain killer and paracetamol. Please suggest further? Thanks. Regards Arvind Kumar.
Between l1 to l5 discks are touching nerves due to degenerating changes in vertibre bones suggest remedy ?
I am suffering from pain in both knees if I walk. I am having small amount of belly. I used various allopathic medicines for pain Relief. But it s only temporary relief. I want A permanent relief to pains. Pl prescribe any good pain killers.
She have hand p ain from ten days. She also have leg pain problem from 2 years and also take treatment from but not relieve. What is best treatment.
I have pain in my right leg from my center of butt to heel from last 4 months. When I sit on chair it starts and stays for all the day. When ever my thigh get pressurise pain starts.
Hi my mother is 50 years old and suffering from knee pain I have checked with orthopedic Dr. But he saying there is gap of bones and operation is only one solution so requested to you kindly help of this issue and avoid operation. Second thing my mother is suffering from from sugar & high BP.
I have always shoulder pain and neck pain. I had done x ray also everything is normal. But when I travel a long while sitting 2 or 3 hour journey then pain us starting.
Lower back pain is a household condition in today’s times. It has become a concern to reckon with, thanks to all the different job descriptions which require sitting for long stretches in front of desks and computers. This automatically puts a pressure on our lower back, resulting in lower back pain.
Lower back pain is actually a pain perceived in the lumbar region, which is situated below the ribcage. The spinal muscles, tendons, nerves and bones located in the lumbar spine experience severe pain which is referred to as lower back pain. Some of the major sources of lower back pains are:
- The ligaments, joints or bones get damaged
- Degeneration of the inter vertebral disc
- Irritation in the long nerve roots which start from the lower back and extend to the legs can cause pain
- Strain on the lower back muscles
Although with adequate rest lower back pain heals over time, seek advice from a doctor immediately if you have the following indications.
- Sudden fever or a feeling of chill all over your body
- Sudden weight loss
- You experience weakness in legs
- A problem in metabolic activities or improper functioning of bowels. You may feel unable to control your urine or have difficulties in bowel functions
- A persistent and severe pain in the abdomen
Factors that put you at risk
- If you are overweight
- Maintain bad postures while sitting or standing
- Follow unhealthy lifestyle habits such as excessive smoking or drinking coupled with a bad diet
- Lift heavy items/weights in your work
It is advisable to consult a doctor, if the lower back pain persists for a prolonged period. But if you have occasional bouts of pain, there are certain home remedies which you may follow:
- For a temporary pain relief, use a heating pad on the affected area. You may also take a warm bath.
- Do light exercises and yoga helps to prevent back pain. One thing you must remember is that you must exercise according to your body weight and postures.
- Medications can be used when pain affects daily life Interventional pain management like facet joint injection, SI joint injections, trigger point injections, epidurals helps in difficult situations when other options have failed.
Finally, bring in some change in your lifestyle, if you never want to experience any kind of lower back pain. Make exercises an indispensable part of your daily life, cut down on alcohol and quit smoking immediately. To top it all, try to follow a healthy diet.
In case you have a concern or query you can always consult an expert & get answers to your questions!