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Dr. Prince V S

Psychiatrist, Bangalore

Dr. Prince V S Psychiatrist, Bangalore
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Prince V S
Dr. Prince V S is a renowned Psychiatrist in Jayanagar, Bangalore. You can meet Dr. Prince V S personally at Manasa Neuropsychiatric Hospital in Jayanagar, Bangalore. Save your time and book an appointment online with Dr. Prince V S on Lybrate.com.

Lybrate.com has a number of highly qualified Psychiatrists in India. You will find Psychiatrists with more than 39 years of experience on Lybrate.com. You can find Psychiatrists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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# 125, 10th Main, Jayanagar 1st Block. Landmark: Near E-zone, Ashoka Pillar & Andhra BankBangalore Get Directions
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I am 57 years old person and want to know the solution for hypertension?

Reparenting Technique, BA, BEd
Psychologist,
I am 57 years old person and want to know the solution for hypertension?
Live a stress-free life. Easier said than done! Not really. You need to be physically fit and stable, emotionally fit and stable, socially fit and stable, intellectually fit and stable and spiritually sit and stable. Eat healthy, exercise regularly, and sleep well. If you read, ?Reversing the Heart Disease by Dr. Dean Ornish, and follow it, you will do very well for yourself. You can switch to a salt called ?Induppu? in the South of India that is chemically different form regular table salt and is very good for High BP. Yoga and meditation mixed with some aerobic exercise are all useful to you. Learn stress management techniques, and calming exercises. When you learn how to handle your emotions, which are the primary cause of tension in all of us, you will do really well.
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I am 27 yrs old man my girl friend cheated me now she is going to marry someone I totally depressed that I dont like to touch some one my girl what should I do doctor.?

M.B.B.S., F.I.C.A. (USA), P.G.D.I.H, F.C.G.P., D.C.A.H
Psychiatrist, Vadodara
This is due to all stress and worries. You will find another girl. You cant force her to continue with u. Just relax. Ask yourself what bothers you? have a positive self-talk, and learn what are those things you don't like. You need to accept your self and move on. You need to take care of your lifestyle and learn to be happy. If you cant do it yourself, meet a life coach/ stress management super-specialist like me. Once you open your heart out, you will feel free and begin to fly in life.
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I was separated from somebody close and since then I am depressed and I keep the pain to myself. Please help me.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
I was separated from somebody close and since then I am depressed and I keep the pain to myself.
Please help me.
At this age, you should not take relationships so seriously. They are meant to help you assess how well you can adjust to members of the opposite sex, on a trial basis. This learning will go a long way in deciding what kind of a person will be suitable for you. Above all, you must enjoy relationships with complete liberty. The answer is there itself: you are angry about the breakup and it will make you easily irritable and depresseed. You must talk about the breakup until it is exhausted out of the system, not withdraw. Get rid of all reminders of this person and completely cleanse your life and system off of this individual. It is very hard when breakups happen and getting back to normal life can be quite difficult. However, it does not help if you withdraw from other people: they are your support system even if they are not the understanding types. There is no need for you to get into any relationship right now. Wait for some time and after you have dealt well with the breakup, you will be in a better position to be somewhat objective. Otherwise, you will carry all the baggage from the previous relationship (especially issues that remain unresolved) into the new relationship and will make many comparisons and judgments and projections with the new fellow quite, unfairly. You will just have a series of breakups and end up depressed. There is no hurry but do resolve the problems that cropped up in the previous courtship. Rectify them and you can then explore other friendships. If you don’t have a confidante to speak to, then meet with a relationship counselor and talk extensively. Sometimes you will be shocked that you even befriended such a person, if you sort out all the problems, first.
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I am suffering from fever for over 2 days with body ache. Please help.

MBBS
General Physician,
I am suffering from fever for over 2 days with body ache. Please help.
Hello, kindly follow health advices given below: measure your temperature and tell me reading 1. Avoid exertion 2. Take Tablet Paracetamol 500 mg after food as and when required for fever more than 99 F (maximum 3 tablets with gap of 8 hr can be taken in a day) for 3 days 3. Lot of fluids to be taken 4. Take proper diet homemade food like moong dal Dalia, chapatti etc. 4. Avoid wearing synthetic and tight cloths. Kindly go for CBC test and consult physician for further management and let me know what medicines you were taking and also tell me if you are having other symptoms like cough/ throat pain/ burning urine/ stomach pain so that we can confirm cause of fever
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I want to know that the nicotine taken in any form in chewing or smoking tobacco. How much time it in our blood stream. Reply soon.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
Nicotine, whether chewed or smoked, stays in your in your urine or saliva and can be detected by tests. In urine tests, nicotine can usually be detected for 3-4 days, but in more passive smokers, it can remain for up to 15-20 days. In a saliva test, which is the most accurate test, nicotine can be detected for more than 10 hours or up to 2-4 days.
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Sir I pay hundred % on my studies then also it is tough for me to keep it remember. Sir please help me.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear, you must be able to understand concentration, attention span, recollection and distraction. If you are able to watch a movie for two hours continuously, if you are able to play a game for an hour, then you do not have any concentration problems. You can't be attentive towards your studies because you are not interested in it. You are able to watch movie and play game because you are interested in it. Human cannot be attentive towards anything for more than 10 minutes. Then you should study in such a way that your attention is continued and make the subjects are interesting to you. Effective learning techniques should help you. Recollection depends on anxiety, stress and other physical and circumstantial factors. Distractions while studying are plentiful. You should be able to overcome distractions or avoid distractions. Please understand the above. Change your study style and attitude accordingly. Please post a private question to me and I will help you with" effective learning" techniques. Take care.
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My mom is 40 years old and she is suffering from insomnia. In the night, when she goes to bed, She feels anxiety and due to which, she is not able to sleep whole night. Kindly prescribe.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
My mom is 40 years old and she is suffering from insomnia. In the night, when she goes to bed, She feels anxiety and ...
Are you sure that she has this anxiety only at night? If so she is afraid of the darkness, or of being alone, or of death. Any which way you look at it anxiety is fear based. If she meets with a counselor she could easily identify the reason for the anxiety. She may do some of the following to get better sleep. For the medication she will need to meet a psychiatrist in person for a prescription. She should not sleep during the day; don’t even lie down. Go for regular exercise (breathing through your nostrils only) at a fixed time (at about 6 am) every day, whether she sleeps or not. She must develop this habit of sleeping by 10 pm latest every night and wake up at a uniform time by 6 am every morning, even if she does not get sleep. If she does not get sleep, she could just lie down and if she has a bed lamp (or you could get her one) let her lie down and read something light but not exciting. Her eyes will tire and she will fall asleep. If she likes she may also put on the light and soft music with the sleep function on. Depending on whether she is a visual or auditory person, she may watch TV in a lying down position until she feels sleepy. Have a warm bath before going to bed (for some people a cold bath at night seems to induce sleep! If she is one of them, please do so). Place the head side of her bed in a North-South position. The room must be as dark as possible and there should be no electronic items that give off even a light LED glow. There must be ample ventilation in the room. Avoid strong odors, except lavender, on her body or in the room, or on her sheets and clothes. There should not be any live plants in her bedroom. Sleep with the lightest of clothes or without any clothing. When lying down to sleep, let her lie down on her left ear as much as possible. Do not let her sleep directly under an overhead fan. She must eat a good breakfast, a fairly light lunch, and an early dinner, which should be a very light meal. Whatever she eats in the other meals, let her have only a pure carbohydrate meal at night with any vegetables, and preferably before 8 pm. Do not drink much liquids after or near about dinner time. When lying down to sleep she may use the 4-7-8 breathing pattern of sleep inducement i.e. breathe in for four counts through your nostril only, hold for 7 counts, and exhale with a whoosh sound, through your mouth only, for 8 counts. Repeat this four times in the morning and just before she sleeps at night. If she knows Emotional Freedom Technique or EFT (check this out either on YouTube or Google), then let her practice this too for sleep induction. Self-hypnosis and slow relaxation techniques, at night will be tremendously useful. Acupuncture or acupressure will both be very useful too. Pray last thing at night before she sleeps.
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What is the symptoms of parkinsons. please advice.?

BHARAT JYOTI, MRACGP, INCEPTOR, MD-PhD, FIPS, Fellow of Academy of General Education (FAGE), DPM, MBBS
Psychiatrist,
Symptoms of Parkinson's disease differ from person to person. They also change as the disease progresses. Symptoms that one person gets in the early stages of the disease, another person may not get until later?or not at all. Symptoms typically begin appearing between the ages of 50 and 60. They develop slowly and often go unnoticed by family, friends, and even the person who has them. The disease causes motor symptoms and non-motor symptoms. Motor symptoms are those that have to do with how you move. The most common one is tremor. Tremor Tremor, or shaking, often in a hand, arm, or leg, occurs when you're awake and sitting or standing still (resting tremor), and it gets better when you move that body part. Tremor is often the first symptom that people with Parkinson's disease or their family members notice. At first the tremor may appear in just one arm or leg or only on one side of the body. The tremor also may affect the chin, lips, and tongue. As the disease progresses, the tremor may spread to both sides of the body. But in some cases the tremor remains on just one side. Emotional and physical stress tends to make the tremor more noticeable. Sleep, complete relaxation, and intentional movement or action usually reduce or stop the tremor. Although tremor is one of the most common signs of Parkinson's, not everyone with tremor has Parkinson's. Unlike tremor caused by Parkinson's, tremor caused by other conditions gets better when your arm or hand is not moving and gets worse when you try to move it. The most common cause of non-Parkinson's tremor is essential tremor. It's a treatable condition that is often wrongly diagnosed as Parkinson's. Other common symptoms Besides tremor, the most common symptoms include: Stiff muscles (rigidity) and aching muscles. One of the most common early signs of Parkinson's is a reduced arm swing on one side when you walk. This is caused by rigid muscles. Rigidity can also affect the muscles of the legs, face, neck, or other parts of the body. It may cause muscles to feel tired and achy. Slow, limited movement, especially when you try to move from a resting position. For instance, it may be hard to get out of a chair or turn over in bed. Weakness of face and throat muscles. It may get harder to talk and swallow. You may choke, cough, or drool. Speech becomes softer and monotonous. Loss of movement in the muscles in the face can cause a fixed, vacant facial expression, often called the "Parkinson's mask." Difficulty with walking and balance. A person with this disease is likely to take small steps and shuffle with his or her feet close together, bend forward slightly at the waist, and have trouble turning around. Balance and posture problems may cause frequent falls. But these problems usually don't happen until later on. FreezingFreezing, a sudden, brief inability to move. It most often affects walking. A small number of people have symptoms on only one side of the body that never move to the other side. No known treatment can stop or reverse the breakdown of nerve cells that causes Parkinson's disease. But there are many treatments that can help your symptoms and improve your quality of life. Your age, work status, family, and living situation can all affect decisions about when to begin treatment, what types of treatment to use, and when to make changes in treatment. As your medical condition changes, you may need regular changes in your treatment to balance quality-of-life issues, side effects of treatment, and treatment costs. You'll need to see members of your health care team regularly (every 3 to 6 months, or as directed) for adjustments in your treatment as your condition changes. Treatments for Parkinson's include: Medicines, such as levodopa and dopamine agonists. This is the most common treatment for Parkinson's disease. For more information, see Medications. Home treatment. There are many steps you can take at home to make dealing with the symptoms of Parkinson's disease easier, such as getting regular exercise and eating a healthy diet. For more information, see Home Treatment. Surgery. Brain surgery, for example deep brain stimulation (DBS), may be considered when medicine fails to control symptoms of Parkinson's disease or causes severe or disabling side effects. For more information, see Surgery. Speech therapySpeech therapy. Speech therapists use breathing and speech exercises to help you overcome the soft, imprecise speech and monotone voice that develop in advanced Parkinson's disease. Physical therapyPhysical therapy. Therapists may help you improve your walking and reduce your risk of falling. Occupational therapyOccupational therapy. Therapists can help you learn new ways to do things for yourself so you can stay independent longer. Treatment for mental problems. You or your family members may notice that you begin to have problems with memory, problem solving, learning, and other mental functions. When these problems keep you from doing daily activities, it is called dementia. There are medicines that can help treat dementia in people with Parkinson's. Depression Depression is common in people with Parkinson's disease. Recognizing and dealing with depression is important. There are medicines that can help the symptoms of depression in people with Parkinson's. Your doctor, other health professionals, or Parkinson's support groups can help you get emotional support and education about the illness. This is important both early and throughout the course of the disease.
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I am 23 years old. I am losing my memory day by day. Once upon a time I used to have a sharp memory BT now I dnt hv. I wnt my memory to b strong nd active. please suggest me some solutions of this.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear lybrate user. I can understand. At your age, memory problems like amnesia, dementia etc are not common. Many young people are having problems with memory. These problems are either they are too busy or due to anxiety and stress. Busy people use organizers or employ a personal assistant because they can't remember every task. You need to understand this. If you still say, you are having memory problems, we need to check your memory using memory test. If you want more of my help in this regard, please contact me. Take care.
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Suffering from sleep disorder and anxiety for the last 20 years. Taking Alprax 0.5 mg thrice daily. Even not feeling well. Please advise.

Hypnotherapist, DCS, BSIC, Advanced Trainee of Transactional Analysis, Advanced Skills in Counselling
Psychologist,
Suffering from sleep disorder and anxiety for the last 20 years. Taking Alprax 0.5 mg thrice daily. Even not feeling ...
That might be frustrating for you. You might not be able to live a life of your choice and not accomplished what you wanted to. However, allopathic treatment can only offer symptomatic relief with some side effects of the medicines but no long term resolution. Alternative treatment like homeopathy and ayurveda offer gentle and holistic treatment which is safer and remove the problem from its roots. Counselling is another such intervention which has helped many individuals suffering from anxiety and sleep issues by teaching them practical tips and techniques to sleep naturally and also learn how to manage stress and tension better without losing your equilibrium. You will be able to modify the unhealthy and irrational thoughts due to which you feel anxious and replace them with healthy and rational thoughts and behaviours which will make you feel confident and liberated from within to take on tasks which caused anxiety before. Exercise every day and do deep breathing and pranaymas for calming down and feel functional.
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Hi doctor I am 25 year old woman I love my husband so much I love to spend time with him but he is very busy he doesn't have so much of time to chit chat with me even I can understand but it's hurting me so much even though I know his situation more over my depression should not disturb him please help.

M.Sc. - Applied Psychology
Psychologist, Coimbatore
It is quite natural that every wives should expect her husband to spend time for her. It is the duty of husband to satisfy her. If he is busy on all weekdays ask him to free from work pressure on weekends. Spend time with him on weekends. Try to talk to him when he finds himself free about the expectations of yours.
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My mom has some kind of disturb feeling in her mind. And she has not replying any answers quickly as normal persons do. Everytime I am seeing I feel that she is thinking about something which I cant understand . She also not saying. She has also problem of headache and gaestro and pain during urine. What kind of doctor I have to search for above problems ? Please help.

BHARAT JYOTI, MRACGP, INCEPTOR, MD-PhD, MD - Psychiatry, FIPS, Fellow of Academy of General Education (FAGE), DPM, MBBS
Psychiatrist, Bangalore
She has UTI and Pelvic infection. She needs to consult a Gynecologist. For UTI she can start on Keflex 500mg tds for 5 days.
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I'm Masturbating since my age 14 frequently like 365 times in 365 daysNow I'm 21y 8months WEIGHT 75KGS HEIGHT 6ft non vegetarian like i'm practising it from 7 years. I did smoking from age 18 to 20. I'm a chain smoker in those 2 years I have quit smoking. I do drink alcohol. Now I am aware that it causes impotence, E. D and semen reduction. So I decided to stop and stopping it, my fear is how much damage did I DONE and is there any cure and retreat damage to normal condition? I don't have any problems till to date with my penis like unusual leakage of semen etc.

M.B.B.S
General Physician, Surat
I'm Masturbating since my age 14 frequently like 365 times in 365 daysNow I'm 21y 8months WEIGHT 75KGS HEIGHT 6ft non...
Congratulation to your new life. Your bed habits can damage your sexual fuction, respiratory functions, brain functions, cardiovascular functions. But it accurs after period of long time (7 to 10 year) so, you are fully heathy and if any damage accurs to your body it will automatically become healthy after stoping it.
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Guide me simple exercise in Yoga to keep my mind and memory good.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda,
Vrikshaasana, Natrajasana, Garurdasana, Virbhadrasana, Anulom vilom, Bhramari pranayam daily 5- 10 min per asana. Do Brisk walk daily Do deep breathing after every 1-2 hr I m sure these asana can help and keep mind nd memory
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My 4 year child speaking problem. He speak only few selected word. Please help me.

Masters in Speech Therapy
Speech Therapist, Delhi
He is having delayed speech and language development. You need to work on his receptive and expressive language. Vocabulary development. It is good if you can arrange some speech therapy sessions for him.
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I am 24 years old and i have body pain, fever comes and goes from last 3 days. Please help me.

BHMS
Homeopath, Sindhudurg
I am 24 years old and i have body pain, fever comes and goes from last 3 days. Please help me.
Homoeopathic treatment- ferrum phos 6x -4 pills 3 times eupat per 30 - 4 pills 3 time. For 8 days and revert back.
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What type of meditation should i do how can I control my thoughts please help me sir.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
What type of  meditation should i do  how can I control my thoughts please help me sir.
Dear Lybrate user. The duty of mind is to think. So it will continue thinking if you allow it to do so. Most of the time, the thinking will be towards negative side because we give more weightage to negative aspects of life rather than positive.
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I'm not able to love myself and my activities, I'm not able to concentrate myself and I understood that to love myself and I do for some time after that I'm not able to concentrate, I feel sad, stress,running away from my responsibility and many other things.

MBBS
General Physician, Mumbai
I will suggest you to do suryanamaskar pranayam daily as per your capacity for a minimum of six months.
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Hi some time specially when im tensed or depressed I feel like I wanna to cry. And I dnt know the reason y im so sad. Is this kind of psychological disorder or it is normal And I dnt sleep properly I have too much of dreams specially sad ones What should I do to have sound sleep.

MA - Clinical Psychology, P.G. Diploma in Guidance and Counseling, BA In Psychology
Psychologist, Mumbai
Hi some time specially when im tensed or depressed I feel like I wanna to cry. And I dnt know the reason y im so sad....
Try voice notes for sound sleep. Start meditation. Avoid using cell phone before going to sleep atleast an hour before. Read books. Crying in not bad but without reason is worry some. Need to know more details about you so I can able to help you in better way.
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I am going to gym as you can see my weight is 114 is there any problem if I smoke cigarettes as I am going to the gym? And how should I reduce my weight in food diet?

M.Phil biotech and PGD Dietitics
Dietitian/Nutritionist, Panchkula
I am going to gym as you can see my weight is 114 is there any problem if I smoke cigarettes as I am going to the gym...
DEAR lybrate-user, The weight gain in the body is due to the more of the calories in your diet than you burn in the whole day. One should eat balanced diet comprising of Carbohydrates-50%, protein-40% and fat 10% in right ratio with a maximum of 1500-1800 calories per day. To keep satiety at meals increase your protein and lower your cabs content, these wills the amount of food in next meal and thus decrease calorie consumption. Good choices of protein to be opted are: •Egg white •Sprouts •Mushroom •Oats •Chicken and fish Drink plenty of water and do not include high density source of calorie rich snacks like nuts and seeds. Make sure to include workout schedule at least 5 times a week along with maintaining rest session and complete sleep for a healthy body and mind.
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