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Dr. Prince V S

Psychiatrist, Bangalore

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Dr. Prince V S Psychiatrist, Bangalore
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Prince V S
Dr. Prince V S is a renowned Psychiatrist in Jayanagar, Bangalore. You can meet Dr. Prince V S personally at Manasa Neuropsychiatric Hospital in Jayanagar, Bangalore. Save your time and book an appointment online with Dr. Prince V S on Lybrate.com.

Lybrate.com has a number of highly qualified Psychiatrists in India. You will find Psychiatrists with more than 35 years of experience on Lybrate.com. You can find Psychiatrists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Manasa Neuropsychiatric Hospital

# 125, 10th Main, Jayanagar 1st Block. Landmark: Near E-zone, Ashoka Pillar & Andhra BankBangalore Get Directions
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I am suffering from very quick anger problem. I am getting angry very quickly on very small issues or every issue. I do realize it but can not help. It is making myself feel bad after sometime when its late. Please help with solution. Also I am feeling like my head is full of subjects and too much to think. I try to avoid but can not help. Please help.

M.Sc - Psychotherapy
Psychologist, Bangalore
Hi May be you are too stressed and under pressure. Manage your work and time properly. Give yourself some time. Deep breathing is a good way to control anger. Whenever you get angry, leave that place and take deep breaths. Find out the triggers for your anger.Daily go for walking and do some meditation. This will definitely help you.
1 person found this helpful
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Meri problem h reading. Yad nhi hota jyada kosis kre to head dard krne lag jata h.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Meri problem h reading. Yad nhi hota jyada kosis kre to head dard krne lag jata h.
Dear lybrate user. You are a student. Students need to study and read different books. It becomes your duty. Once you understand your duty, learn to enjoy it, learn to be passionate about it, naturally stress stays away. At the same time, it you take reading as a burden, you feel stressed. You have to use reading techniques which do not give stress to you. I suggest online educational counseling. Take care.
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Hello Doc. I am 56 years old. I forget things. Visited doctor. Did CT Scan. My brain cells are weak. Doctor gave medicines. Am scared. What worse could be there. Gow can I prevent that. Truly Thanks Kawaljeet Kaur.

C.S.C, D.C.H, M.B.B.S
General Physician,
You should ahve send MRI report to give specific advice and from what you say, it seems you have dementia and may be going to ALzheimer's disease. Need to see the details.
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He is very irritating tell me solution to stay away from him and to teach him a lesson.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
He is very irritating tell me solution to stay away from him and to teach him a lesson.
If you keep on thinking ill of him and worry about teaching him him a lesson, you will continue to have the irritation and anger. This will make you restless and tense. It will only rob you of your peace of mind. Best thing is to forgive and forget.
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How Physiotherapy Helps Treat Dementia?

MDT(Mc Kenzie) , P.G-Dietitian, N.D.T-( Neuro Development Technic ), Physiotherapist
Physiotherapist, Mumbai
How Physiotherapy Helps Treat Dementia?

The point of doing a work out is to put your body through the motions and phases before you hit an intense spot of persistent action before cooling down. This helps in giving your body a well-balanced work out. But what many of us do not know is that a good workout schedule will also involve well-paced warm up sessions with exercises that will warm up the body and its various areas as well as the muscles so that the intensity does not hit the body suddenly and result in some sort of injury or undue fatigue.

So get it right with these eight warm up exercises that you aren't doing, but totally should!

  1. Dynamic: Follow a dynamic routine and mix it up a little with various kinds of movements that will work the different areas of the body. Start with squats and move on to lunges before you do a few skips to warm up!
  2. Jump: Try the jumping rope the next time you hit the gym and watch your heart rate go up just enough to get you all warm and loose, ready for that heavy duty work out. You can start with five minutes of this motion before moving on to your first set.
  3. Dance: Did you know that switching on your favourite music and shuffling your feet before you start to gyrate a little can actually get you in the right frame of mind for a work out? So next time, warm up with a little dancing!
  4. Balance: Warm up with a balancing act or two. Stand on one leg and do deadlifts with a dumb bell. Repeat the same motion for both arms. This helps in imitating the actual work out that you will be indulging in, which helps in warming up the relevant areas.
  5. Stretches: Try doing stretches and jumping jacks for stability and to work your core strength before you hit the gym equipment. This will bring about better blood circulation and help you get your heart ready for the work out.
  6. Swing: Use swinging movements with your arms and legs with circles and marches to help loosen up the muscles.
  7. Walk: Do the animal walk with crab walks, frog jumps, bunny hops, inch worm motions and much more to unleash your energy.
  8. Medicine Balls: Grab some medicine balls and do a few moves like the rotational twist, the front body push, the reverse eight and many more to get your body pumped up.

Warming up is an important part of working out, so remember to get your warm up routine right!

In case you have a concern or query you can always consult an expert & get answers to your questions!

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I am 20 years old. I am suffering from periodical (abdomen) pain since it started in my age of 13. I did USG but the report was normal. I always take a pain killer named Drotin-M as the doctor said. Please give me some suggestions as soon as possible. I can't tolerate the pain.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I am 20 years old. I am suffering from periodical (abdomen) pain since it started in my age of 13. I did USG but the ...
Do have proper balanced diet and avoid stress anxiety and anticipating the things do regular physical activity and breathing exercises for about 15 minutes duration each time and gentle stretching exercises of the core muscles from gynae physiotherapist best wishes.
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So much of Sweat is coming from my body even I am in cool place and if I feeling tense then also much sweat coming. Is it problem to my body? I have so much body pains.

MBBS, MD - Psychiatry
Sexologist, Mumbai
So much of Sweat is coming from my body even I am in cool place and if I feeling tense then also much sweat coming. I...
Dear Lybrate user. Getting lot of sweat and feeling warm even in cold environment may be an alarm for the high functioning thyroid. Get Thyroid Profile Test done in any nearby pathology lab and get back in touch for further management. Take care.
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I always feel nervous n tired n so I am always disturbed. I also like to cry every now n then n when I cry I feel better. I was having scitratist treatment but still my over thinking is not stopped. I cannot remember anything I just forget all things again n again please help me bcoz it hampers my career.

C.S.C, D.C.H, M.B.B.S
General Physician,
I always feel nervous n tired n so I am always disturbed. I also like to cry every now n then n when I cry I feel bet...
This is depression. 5 Ways to Fight Depression If you feel depressed, it's best to do something about it — depression doesn't just go away on its own. In addition to getting help from a doctor or therapist, here are 5 things you can do to feel better. 1.Exercise. Take a 15- to 30-minute brisk walk every day — or dance, jog, or bike if you prefer. People who are depressed may not feel much like being active. In addition to getting aerobic exercise, some yoga poses can help relieve feelings of depression. Two other aspects of yoga — breathing exercises and meditation — can also help people with depression feel better. 2.Nurture yourself with good nutrition. Depression can affect appetite. One person may not feel like eating at all, but another might overeat. Proper nutrition can influence a person's mood and energy. So eat plenty of fruits and vegetables and get regular meals (even if you don't feel hungry, try to eat something light, like a piece of fruit, to keep you going). 3.Identify troubles, but don't dwell on them. Try to identify any situations that have contributed to your depression. When you know what's got you feeling blue and why, talk about it with a caring friend. Talking is a way to release the feelings and to receive some understanding. 4. Express yourself. With depression, a person's creativity and sense of fun may seem blocked. Exercise your imagination (painting, drawing, doodling, sewing, writing, dancing, composing music, etc.) and you not only get those creative juices flowing, you also loosen up some positive emotions. Take time to play with a friend or a pet, or do something fun for yourself. Find something to laugh about — a funny movie, perhaps. Laughter helps lighten your mood. 5. Try to notice good things. Depression affects a person's thoughts, making everything seem dismal, negative, and hopeless. If depression has you noticing only the negative, make an effort to notice the good things in life. Try to notice one thing, then try to think of one more. Consider your strengths, gifts, or blessings. Most of all, don't forget to be patient with yourself. Depression takes time to heal. If you are happy with these answers please click on "useful” link so that I can know my efforts are not wasted. If you want more clarifications or prescription for medicines consult me on this site to ask me directly and not in open questions session It's not easy to say exactly what causes depression and anxiety – it's different for everyone. Sometimes a difficult time in you or your mates' life can set off depression or anxiety, sometimes it's caused by a combination of things that has built up over time and sometimes, there's just no obvious cause at all.
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I am consuming everyday medicines for BP, Blood Sugar, cholesterol, blood thinner. All my parameters are normal with these tablets. 4 Years back I had Epilepsy and Hyper tension. And my heart beats were also irregular. In the year 2011 due to these problems I was inserted a Pacemaker, MRI friendly. Also I am taking (in addition to the BP Sugar, cholesterol tablets) tablets for controlling my Epilepsy. My heart beat is normal after the fixing of the Pace maker and I am also free from Epilepsy for the last 4 years. I am leading a normal health, of course with these tablets. With this conditions being Normal, Can I stop the Epilepsy Tablets. For epilepsy I am consuming 3 tablets/ day of Epiliv 500mg and Eptoin 100mg. My health conditions, being normal Can I discontinue the epilepsy tablets? Of course I will continue the other tablets for BP, Blood sugar, cholesterol.What is your opinion and Suggestion?

DM - Neurology, MD - General Medicine, MBBS
Neurologist, Hyderabad
Epilepsy medication should never be discontinued suddenly. In your case, we should first determine why you had epilepsy in 1st place. If its due to a brain stroke which would have occured due to irregular heart rhythm, then you may need medicine for epilepsy. If seizures are well controlled and there is no persistent cause, we can consider tapering and stopping phenyotin gradually and continue on leviteracetam. Consult a neurologist before changing or stopping medicines.
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