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Dr. Premkumar Prabhu

Psychiatrist, Bangalore

at clinic
Dr. Premkumar Prabhu Psychiatrist, Bangalore
at clinic  ·  ₹ online
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Personal Statement

I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Premkumar Prabhu
Dr. Premkumar Prabhu is a popular Psychiatrist in Rajaji Nagar, Bangalore. You can visit him at S.V Medical And Holistic Centre in Rajaji Nagar, Bangalore. Book an appointment online with Dr. Premkumar Prabhu on Lybrate.com.

Find numerous Psychiatrists in India from the comfort of your home on Lybrate.com. You will find Psychiatrists with more than 33 years of experience on Lybrate.com. You can find Psychiatrists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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75th E Cross, Rajkumar Road, 6th Block RajajinagarBangalore Get Directions
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How to reduce the Tensions in the exam time tell me the solution tell me how to reduced.

BHMS
Homeopath
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How to reduce the Tensions in the exam time tell me the solution tell me how to reduced.
Do not think too much about exam. Try to remain cheerful and normal. You can take homoeo medicine gelsemium 200 one dose before exam to avoid exam fear. Thanks.

Hi sir, I'm feeling so stressed due to some issues, who to control my mind from stress.

M.PHIL - CLINICAL PSYCHOLOGY, MA - CLINICAL PSYCHOLOGY
Psychologist
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Hi sir, I'm feeling so stressed due to some issues, who to control my mind from stress.
Information is not sufficient. Please share in detail. Knowing the reason is very much important to relieve stress and become happy. As a general advice, distraction is very important for you. Keep yourself distracted from your problem as thinking too much about it would make you more sick. Problems don't get solved by worrying about them all the time. Your mind needs time and space to think. Spend time in doing activities which you like and which make you feel energetic and motivated. This way you will distract yourself from problems and when time would be right, you may rethink over your problems and reflect on possible solutions. This is called incubation period which is followed when we want to arrive at a solution.
3 people found this helpful

Hi, I am facing severe headache when I am sitting idle, when I am concentrating on work I am not facing any issues. please suggest for any tests.

cc USG, MBBS
General Physician
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Hi, I am facing severe headache when I am sitting idle, when I am concentrating on work I am not facing any issues. p...
You can take(If No drug allergy) : 1. Tablet Crocin (Paracetamol 500 mg) one tablet after food when required for headache after food for 2-3 days (maximum 2 tablets with gap of 12 hour can be taken in a day) It may be due to stress This problem can be solved by Meditation you can go for regular Physical exercise Get checked your eyes for refractive errors I can give you address of Rajyoga meditation center near your house (this is free of cost) consult me for further management
12 people found this helpful

I have a very important presentation to give in office on this Wednesday. From all my previous experiences I am pretty sure I will have an anxiety attack for sure. This presentation is very important for my career and I cannot afford to mess this one up. I read on net about beta blockers that help suppress anxiety in such stressful situations. There's this medicine by the name of Atenolol available in india. You think it can be of help? What dosage of it should I take? Please reply soon. As this is urgent.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist
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I have a very important presentation to give in office on this Wednesday. From all my previous experiences I am prett...
Dear , why do you want to think and to be sure that you will have anxiety attack on wednesday. From the last time you had anxiety attack during presentation, many things changed, including your attitude. Then why apprehend? apprehension and generalization is the main problem. I suggest you to take on your problem head on, to be relieved off it. If you fear it, it will never leave you, whatever medicine you take. As an interim measure, you can have 25 grams of nuts (cashew, badam, peanuts etc) 2 hours before presentation. Chewing gum before presentation also will help you. Do not apprehend please. Then, after the presentation, contact me. I will teach you psychotherapy methods to overcome your anxiety disorder. Believe me, medicines cannot cure your anxiety disorder, but psychotherapy can. Take care.

I am 20 years old. I have 12 board exams in 2 months. I am not able to grasp what I study. I forget quickly whatever I study. I think my brain is not working properly. please help me.

BHMS
Homeopath
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Whenever you start your study be very attentive. Do some jogging or some free hand exercise before your start your study it will increase blood flow in brain. Write whtever you r learning. Take plenty of water. Meditation is very important if you can do it regularly it will increase your memory power. Try to be very much focused during your study. There are homoeopathic treatment to increse your memory. Sooo you can contact me through Lybrate in private conversation.
1 person found this helpful

I am getting a lot of frustration over my family issues. What can I do to keep myself calm?

MSC Human Development , Hypnotherapy , Special Educator , ms- counselling and physiotherapy, Applied psychology Hons
Psychologist
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I am getting a lot of frustration over my family issues. What can I do to keep myself calm?
Family issues are not the problem, you can not take it any more is the problem. The family is all yours, their problems and issues are also yours. Love them don't feel frustrated because of them. Be positive that every thing will be sort out. It gives you positivity in your mind.

I am 40 years old male. Taking oxetol xr 450 from last two years. Realising few times memory loss. Is this tablet perform big role in memory loss. What are other side effects. Should I skip 1 tablet out of two tablets.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist
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Dear, oxetol contains the active ingredient oxcarbazepine, which is an anticonvulsant and mood stabilizer. There are many long term side effects and you can read them on cims website. Regarding memory, there are nothing significant. Still you may consult your doctor for further advise. Take care.

I have negative thinking and depression problem. I always feel I'm not correct in all matters.

MBBS, MD Psychiatry, DNB Psychiatry
Psychiatrist
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I have negative thinking and depression problem.
I always feel I'm not correct in all matters.
Negative thinking is a part of depression itself. So is feeling of being wrong in everything. If you have been having this feeling of sadness of mood and depression for a long time then you should not hesitate to consult a psychiatrist and consider treatment in form of medicines and counseling. Depression occurs in almost 8-12 % of people and is a treatable disorder.
1 person found this helpful

I lost somebody last year and I am felling very unhappy like my life is finish. What can I do now how can I make my self buzzy all the time.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist
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I lost somebody last year and I am felling very unhappy like my life is finish. What can I do now how can I make my s...
Dear lybrate user. Welcome to lybrate. I can understand. Loosing someone near and dear is called grief and depression related to grief is pretty normal. But this sort of depression does not stay for long. This depression gets cleared within a span of some weeks. The best option for you is to undergo counseling and depression related therapy. Take care.

My uncle is 74 years old, and he met an road accident before 4months, and injured spinal cord t12& t14, and buttocks bone broke. Take him to hospital at mysore jss they operation for spinal cord successfully. After 1 month he discharged to home. But now he was (from 20days) not eating any thing and losing his memory, not identifying anyone. Please give me a suggestions, we are from very poor family we have not money for further treatment.

M.Sc - Applied Psychology, P.G.Dip.in Guidance &Counselling, B.A., Psychology, Dip.in Pharmacy
Psychologist
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My uncle is 74 years old, and he met an road accident before 4months, and injured spinal cord t12& t14, and buttocks ...
It is very common to get a mental depression after such accidents. Even for a young man, it will be difficult to accept the sudden changes in life styles such as restrictions in movements (to b bed-ridden for months), dependency on others for activities of daily living, pains associated with surgery or post-operative care, disfigurement of body, etc. Due to which he may loose hope and interest in life leading to depression causing loss of memory and changes in sleep and hunger, etc. Think of a 74-year-old man in such a situation. My suggestions are 1. He must have more social, emtional and physical supports from his family members, friends and social network than ever before in his life. 2. Since your economic status is not good, you have to find a nearest hospital or a qualified physician at your location to give symptomatic treatment for your uncle till the end.
2 people found this helpful

We have a kid of 2 years old and she is in the early stage of Autism and she is undergoing Autism therapy after the consultation with Dr. Now her sleep is very much erratic and she does not sleep in night, is there any medication?

DNB (Psychiatry), DPM, MBBS
Psychiatrist
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We have a kid of 2 years old and she is in the early stage of Autism and she is undergoing Autism therapy after the c...
Autism is a neurodevelopment disorder in which the children have decreased social interaction, stereotyped behaviour, language problem along with co-morbid medical disorders. There are some medications which can help to control her behavioral issues but the main onus lies on occupational/speech therapy and regular counseling for the parents and child.
2 people found this helpful

I will lost my patience even for a small small things and I will get anger and after that anger I feel depressed what should I do to solve this.

M.Phil - Psychology
Psychologist
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I will lost my patience even for a small small things and I will get anger and after that anger I feel depressed what...
This shows that you are very much frustrated about the things happening around you. You are not satisfied by the present life. Just think about the things you want in life and list them out. And write down the plans to execute them. You are surrounded with failure and negativity, which is causing you loss your temper. So, just relax and rethink about things that you want and how you can achieve them.
4 people found this helpful

I used to smoke and my cheeks have sunken inside my face any help would be appreciated?

L L. B..,, M.Sc psychy,, N L P, P.G.D.G.C, M.S psychotherapy,, M.A child care, M A, clinical psy, M.A,social psychiatry,, M.Phil., psychology., Ph.D .,psychology
Psychologist
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I used to smoke and my cheeks have sunken inside my face any help would be appreciated?
please concentrate on studies. dont waste your time. girls are coming and going in our entire life situation. no girl is not permanent in our life. except wife. so dont waste your time thinking unnecessary things. if they like your presence then go. if they dont like you. leave yaar. why are struggling please take it iseasy search any good that she may adjust to you love to you. you may feel confident with her. please search. go man. best of luck.
3 people found this helpful

Sir can you tell me how can I avoid smoking. Can you tell me any medicine which help me to avoid smoking.

MBBS
General Physician
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Dear lybrate-user, to stop smoking simply take to higher taste like meditation and chanting by which the lower taste of smoking would automatically diminish. You can do meditation and chant any names of god who you have faith in. This has been proved scientifically too. Hope this helps. Sincerely

Hi Doc,I am a 50 year old man with no health problems.It is about a month now that when ever I take a nap in the afternoon,I feel as if somebody had sprayed me with water on my body and this wakes me up.Can you please tell me why is this happening with me?This does not happen to me when I sleep in the night.Thanks Fabian

BHARAT JYOTI, MRACGP, INCEPTOR, MD-PhD, MD - Psychiatry, FIPS, Fellow of Academy of General Education (FAGE), DPM, MBBS
Psychiatrist
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Please contact me regarding the same for a discussion over phone / 09845033734/ Please contact Lybrate and Pay Rs 500,service fee.
1 person found this helpful

Last someday I noticed my angriness so effective, any minor problem or any discussion which I dnt like, make me so anger. What I do?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist
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Dear lybrate-user, welcome to lybrate. Anger and aggression are emotions. Anger comes when you become irritated. Irritation happens when you don't like something, or when something is repeated. As anger is an emotion, it should be vent out. You should be able to throw anger out instead of controlling it. But more perfect will be, know the frustrating situations and stop being emotional. If practiced properly, you will not get irritated at those circumstances at all. Those techniques are much easier to understand. I suggest anger management therapy. Take care.
1 person found this helpful

I am suffering from the back pain and also in morning my all body is sever pain.

BHMS
Homeopath
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I am suffering from the back pain and also in morning my all body is sever pain.
Rhus tox 200 tds 8 days calc flr 6x + mag p 6x tds and reply after 8 days for further assistance and treatment for complete cure you can concern me privately.

Quiting smoking

MD PULMONARY, DTCD
Pulmonologist
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Quiting smoking will reduce all cause mortality the maximum.
30 people found this helpful

What should I do to leave smoking?

Reparenting Technique, BA, BEd
Psychologist
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The urge to discontinue is hampered by many factors but the worst of them is the conditioning. In fact these conditions can exist all through the day unlike other addictions. But your desire to want to stop is the most important factor. It is important to find out about the ill-effects of smoking to have a reason that alarms you about continuing in the habit. The information is really scary but true. The nicotine in tobacco smoke stimulates the heart beat to raise the blood pressure in no time at all. So you must avoid it like the plague: it is just very bad medicine for you. In fact it is highly toxic too. You will need to stop smoking or consuming any tobacco related items with immediate effect. You should start vigorous exercises, gradually increasing it over a period of time. Do deep breathing exercises every time you feel like smoking (try Yoga), and replace the oral urge with some healthy food substitute to satiate the need. You may also take hard candy or chewing gum. If the urge is too strong, then use nicotine chewing gum or nicotine patches, for a little while until the smoking drive reduces, substantially. You may also join Smokers Anonymous in your city where the support is really extraordinary for like-minded people who are also in the same situation. Keep yourself occupied or engaged with interesting activities during the times when it is most tempting. Keep the company of non-smokers for some time i.e. at least for the first 21 days. Above all announce it to everyone that you have quit smoking. Here?s a piece of very good advice: even if you accidentally/willfully take a cigarette, it is not the end of the world ? you can start the cessation all over again. You must persevere with the best support until you defeat this addiction. Counseling is very useful in the initial stages and when temptations are at their highest.

Certified Implantologist, BDS
Dentist
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Smoking or consuming smokeless tobacco is very harmful for your teeth. It can lead to various oral diseases like oral cancer, gingivitis, periodontitis and tooth decay. 
2 people found this helpful
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