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Dr. Premkumar Prabhu

Psychiatrist, Bangalore

Dr. Premkumar Prabhu Psychiatrist, Bangalore
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Premkumar Prabhu
Dr. Premkumar Prabhu is a popular Psychiatrist in Rajaji Nagar, Bangalore. You can visit him at S.V Medical And Holistic Centre in Rajaji Nagar, Bangalore. Book an appointment online with Dr. Premkumar Prabhu on Lybrate.com.

Find numerous Psychiatrists in India from the comfort of your home on Lybrate.com. You will find Psychiatrists with more than 33 years of experience on Lybrate.com. You can find Psychiatrists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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75th E Cross, Rajkumar Road, 6th Block RajajinagarBangalore Get Directions
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My cousin is addicted toward sex. Means she is thinking about sex more times (anyone can suck her boob. So what she can do for this. please help.

B.Sc(Hons) Mumbai Univ., ND, MD - Alternate Medicine, Aroma Therap., Bach Flower Rem, Mental Health Cert.
Alternative Medicine Specialist, Mumbai
My cousin is addicted toward sex. Means she is thinking about sex more times (anyone can suck her boob. So what she c...
Hi I will prescribe some harmless but effective flower remedy available in homoeopathy shops. Try to buy original medicines. Mix 3 drops of olive + 3 drops of hornbeam + 3 drops of white chestnut + 3 drops of clematis. Mix these with 100 ml water and drink it every night.
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I am getting fully body pains when I am waking up. Please suggest me to take necessary steps.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I am getting fully body pains when I am waking up.
Please suggest me to take necessary steps.
Do take balanced diet and avoid stress anxiety and anticipating the things do regular physical activity and breathing exercises for about 30 minutes regularly best wishes.
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I have been taking self hypnotic sessions from 2 days, I would like to know that is it harmful to the mind and body.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
I have been taking self hypnotic sessions from 2 days, I would like to know that is it harmful to the mind and body.
Dear , hypnotherapy, hypnosis and hypnotism needs to be learned properly from a learned person. Please do not practice self without guidance. Take care.
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How can I improve my memory? And I want to concentration on study? What should I do?

BHMS
Homeopath,
Dear lybrate user, take homoeopathic anacardium 200, 5 drops, thrice daily, in empty stomach. Also take homoeopathic mother tincture ashwagandha q, 30 drops, thrice daily, after meals, in a cup of water.
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I have desk study. But last few month. My body should fat. obesity occur. How can maintain my fitness.

MSc
Dietitian/Nutritionist, Chandigarh
I have desk study. But last few month. My body should fat. obesity occur. How can maintain my fitness.
Hi incorporate more fruits, vegetables, and whole grains into your diet while eliminating unhealthy foods. - if you are working or studying away from home, try to pack healthy lunch and snacks for yourself to avoid eating unhealthy food daily. - don't eat straight from the packet - use a plate or bowl to control how much you eat. - don't delay or skip meals. - cut down your consumption of aerated drinks and sodas. - drink at least 8 glasses of water every day. Drink water after waking up and before sleeping. Being dehydrated may make you feel like you're hungry, so it is important to stay hydrated. - have homemade fruit and vegetable juices - eat 5-6 small healthy meals every 2-3 hours, every day, instead of having a few big ones. This regulates your blood sugar level and your metabolism. - don't skip breakfast, instead, make it rich with complex carbohydrates and proteins, so it can provide you with energy to get through the day. Try to include the following as your morning breakfast, oats porridge, eggs on multigrain toast or daliya with sprouts. - avoid artificial sweeteners in processed foods. - eat slowly as it takes about 20 minutes for your brain to register if you're full or not. Eating too fast leads to overeating, so chew slowly to digest your food better and control how much you eat. - use a smaller plate to control your portion sizes and avoid overeating. - know your cravings and do not snack when you're emotional. It is said that you crave crunchy and savory food when you're stressed, frustrated or lonely. Figure out what you crave and replace them with healthier alternatives. - do not eat mindlessly; concentrate on your food instead of watching tv or playing with your phone to avoid overeating.
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I am suffering from acute anxiety and insomnia. I become very much tense thinking of future and things that are going to be done. I also fear doings things in front of others. Please suggest me medicines to overcome these.

BAMS, MD Ayurveda
Sexologist, Lonavala
I am suffering from acute anxiety and insomnia. I become very much tense thinking of future and things that are going...
As per your concern I would suggest you to do following remedy 1. Crush 3-4 cardamom seeds to powder 2. Take ½ tsp of this cardamom powder 3. Add to 1 glass of water 4. Mix well 5. Sieve the mixture 6. Drink 1 glass every day Causes: • Anxiety • Tension • Mental stress • Drug addiction • Deficiency of vitamin B complex This remedy will be helpful.
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From last one month I am felling some pain and stress in the nerves of my feet every time I stretch my feet in forward direction.

BHMS
Homeopath, Hyderabad
From last one month I am felling some pain and stress in the nerves of my feet every time I stretch my feet in forwar...
Burning and pain in the foot may be due to vitamin B 12 deficiency or due to Diabetes, however as you are only 23 now I don't think you are diabetic. So, please have Vitamin B 12 shots weekly once for 4-5 weeks I think you can get rid of it.
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Hi i' m a software techy, 32 years of old. I feel more or less depressed on and off with or without reasons. I can' t enjoy lighter side of life and always feel unhappy about career, life, future.

Hypnotherapist, DCS, BSIC, Advanced Trainee of Transactional Analysis, Advanced Skills in Counselling
Psychologist,
Please meet a counsellor and psychiatrist in your city to identify the root cause of depression. Life is full of stress. But how you look and respond to stress will help you to deal with it. Exercise, sleep well, eat healthy, have social friendships which are genuine and meaningful. Click on private chat to consult me for stress management.
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I am feeling too depressed and becoming angry every time and my feeling chest pain at left and little swelling is there.

MBBS, MD - Psychiatry, MBA (Healthcare)
Psychiatrist, Davanagere
I am feeling too depressed and becoming angry every time and my feeling chest pain at left and little swelling is there.
Good Morning ~ Depression can occur with chronic conditions like the ones that you have i.e. Cervical spondylosis as well as sinusitis. It may also be related to problems with irritability and anger and the earlier you seek treatment the better the outcomes will be for your problems. I certainly believe that you will be able to overcome your problems if you seek help as soon as you can.
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Dear all I feeling very laziness all the time. And also feeling no interest towards any work. All the time I am feeling tried ness. I think I am suffering from depression, feeling fear to come in front of grp and also feeling fear to speak in front of grp. When I speak in front of peoples my heart rate increase and feeling uncomfortable. Kindly provide me the solution for this. I am badly suffering for this issues.

International Certified Addiction Professional
Psychologist, Mumbai
Dear all I feeling very laziness all the time. And also feeling no interest towards any work. All the time I am feeli...
lybrate-user, you mentioned three different complaints one is laziness, lack of interest and uncomfortable while interacting with group. Take a appointment with psychiatrist and allow him to assess the severity of your discomfort. Followed by that take appointment from clinical psychologist learn some methods to conquer present symptoms. See to that you will help yourself by asking for the help from mental health professionals. You know you are suffering take help as early as possible. Best luck.
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What is actually meant by depression and what is difference between depression and stress?

C.S.C, D.C.H, M.B.B.S
General Physician,
What is actually meant by depression and what is difference between depression and stress?
depression : a state of feeling sad : a serious medical condition in which a person feels very sad, hopeless, and unimportant and often is unable to live in a normal way : a period of time in which there is little economic activity and many people do not have jobs.(1) : a state of feeling sad : dejection (2) : a psychoneurotic or psychotic disorder marked especially by sadness, inactivity, difficulty in thinking and concentration, a significant increase or decrease in appetite and time spent sleeping, feelings of dejection and hopelessness, and sometimes suicidal tendencies c (1) : a reduction in activity, amount, quality, or force (2) : a lowering of vitality or functional activity Stress is your body's way of responding to any kind of demand. It can be caused by both good and bad experiences. When people feel stressed by something going on around them, their bodies react by releasing chemicals into the blood. These chemicals give people more energy and strength, which can be a good thing if their stress is caused by physical danger. But this can also be a bad thing, if their stress is in response to something emotional and there is no outlet for this extra energy and strength. This class will discuss different causes of stress, how stress affects you, the difference between 'good' or 'positive' stress and 'bad' or 'negative' stress, and some common facts about how stress affects people today.Many different things can cause stress -- from physical (such as fear of something dangerous) to emotional (such as worry over your family or job.) Identifying what may be causing you stress is often the first step in learning how to better deal with your stress. Some of the most common sources of stress are: Survival Stress - You may have heard the phrase "fight or flight" before. This is a common response to danger in all people and animals. When you are afraid that someone or something may physically hurt you, your body naturally responds with a burst of energy so that you will be better able to survive the dangerous situation (fight) or escape it all together (flight). This is survival stress. Internal Stress - Have you ever caught yourself worrying about things you can do nothing about or worrying for no reason at all? This is internal stress and it is one of the most important kinds of stress to understand and manage. Internal stress is when people make themselves stressed. This often happens when we worry about things we can't control or put ourselves in situations we know will cause us stress. Some people become addicted to the kind of hurried, tense, lifestyle that results from being under stress. They even look for stressful situations and feel stress about things that aren't stressful. Environmental Stress - This is a response to things around you that cause stress, such as noise, crowding, and pressure from work or family. Identifying these environmental stresses and learning to avoid them or deal with them will help lower your stress level. Fatigue and Overwork - This kind of stress builds up over a long time and can take a hard toll on your body. It can be caused by working too much or too hard at your job(s), school, or home. It can also be caused by not knowing how to manage your time well or how to take time out for rest and relaxation. This can be one of the hardest kinds of stress to avoid because many people feel this is out of their control. Later in this course we will show you that you DO have options and offer some useful tips for dealing with fatigue.
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I'm a 20 year old male, recently having severe anxiety, depression, suicidal thoughts, and fear for no reason. I've been noticing new white hair on my head daily, and my eyebrows seem to be thinning quickly. I also feel great stress for no reason and breakout in nervous sweats randomly. Any help is much appreciated, curious if there is some connection between the hairloss/color change and the stress, or if its just an anxiety disorder. I should note I've always had a slight anxiety issue, but never this bad, worsened in the past several months.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
I'm a 20 year old male, recently having severe anxiety, depression, suicidal thoughts, and fear for no reason. I've b...
Dear Soumen. Welcome to lybrate. I do understand. You are correct. There is relationship between stress and hair loss and premature greying of hair. Stress and anxiety creates havoc in your body and those results are seen in your head too. You are having panic attacks. Proper treatment using psychotherapy, relaxation therapy and life style changes are essential for a cure. Please do not delay and consult a sychologist online. Take ccare.
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How to get rid from smoking. I have tried three times earlier but could not do. So I request you to suggest me thanks.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear syedr. Welcome to lybrate. Smoking cigarettes can cause many physical and mental health problems including cancer. Pharmacotherapy and deaddiction therapy are useful. Please consult a psychologist online. Take care.
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B.Sc. - Dietitics / Nutrition
Dietitian/Nutritionist, Mumbai
Use the statement 'I don't' as opposed to 'I can't' A recent study revealed that it is more psychologically empowering to believe and state that YOU DONT do something as opposed to believing and stating that YOU CANT do said thing / consume said meal.
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Sir. I have a habit of cigarette. I puff at least 6 cigarettes in a day. please give me the suggestions to leave that one. Thanks.

BHMS
Homeopath,
Dear lybrate user, you may need a bit of willpower to stop smoking permanently. You could easily abstain yourself from smoking during the initial 2-3 days. But after few days of abstaining from smoking you will feel a strong craving to smoke a cigarette whenever you face any tense situation. Here lies your real test. You will need a lot of willpower to resist that craving & face any tense situation without the help of nicotine. However, you can take homoeopathic mother tincture daphne indica q, 30 drops, thrice daily, after meals, in a cup of water. This medicine will help to reduce your craving for nicotine. To minimise the bad-effects of smoking take one single bulb garlic everyday at morning before brushing your teeth.
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I have headech, pain sometime in stomach , chest back , chest shoulder neck , ear , somthing dtrange feel on tongue neck

Master of Physical Therapy MPT CARDIO, BPTh/BPT
Physiotherapist, Rajkot
YOU SHOULD REGULARLY CONSULT MD PHYSICIAN OR CARDIOLOGIST, IF YOU HAVE CHEST PAIN, GET ECG DONE THAT WILL EXCLUDE THE RISK OF HEART DISEASE.
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Nervous in my life, depression, anxiety, not interest in life, any one can`t from me, bad thinking, some times very nervous, attempt to suicide, heavy more problems in my life.

Clinical Hpnotherapy, M.D.(A.M.)
Alternative Medicine Specialist, Jalandhar
Nervous in my life, depression, anxiety, not interest in life, any one can`t from me, bad thinking, some times very n...
You are presently in a negative energy phase. Take the help of a master healer to pull you through. Quantum energy healing will bring in a good dose of positivity to tide over this phase. Have faith and patience.
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Hello sir My tongue is attached to bottom part of the mouth, cannot speak properly from my childhood, in earlier I have not considered it as a problem but as growing it's becoming problem for me I'd there any solution for this Thanking you.

MBBS
General Physician, Cuttack
Hello sir
My tongue is attached to bottom part of the mouth, cannot speak properly from my childhood, in earlier I ha...
It could be due to tight frenulum. It may require a minor surgery. Consult surgeon for advice and treatment.
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Hi My friend has a problem he has problem of changing moods thats why he is loosing his confidence day by day because somtimes he is getting nervous any time in the friends please tell me how to avoid this problem

MD - Psychiatry, MBBS
Psychiatrist, Hyderabad
You need to get your friend evaluated as it could be depression, anxiety disorder or a personality problem. The treatment varies for all these conditions and once the evaluation is done we can start the treatment according to the requirement.
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