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Dr. Premalatha S

Ayurveda, Bangalore

200 at clinic
Dr. Premalatha S Ayurveda, Bangalore
200 at clinic
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Premalatha S
Dr. Premalatha S is a renowned Ayurveda in HAL, Bangalore. You can meet Dr. Premalatha S personally at Ayur Chaitanya in HAL, Bangalore. Book an appointment online with Dr. Premalatha S and consult privately on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 27 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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# 736, Sharada, Ground Floor, 4th Main Road, 1st Block, HAL 3rd Stage, Bangalore: 560075Bangalore Get Directions
200 at clinic
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Pain on turning the neck to sides, Also pain on deep breath. Smoker since 4 years,

Hand Surgery SR Ship, MS - Orthopaedics, Thesis Work, M.B;B.S
Orthopedist, Jaipur
Pain on turning the neck to sides, Also pain on deep breath. Smoker since 4 years,
Dear lybrate-user, pain on neck turning with pain on deep breath and that too from 4 years should not be taken lightly, it could be a lung infection of tumor growth that may spread to neck through nodes, do not waste you time and consult your family doctor for primary screening.
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My currently weight is 45 kg I want weight 85-90 kg how weight gain .please true solutions. Food tips. Diet chart .my age 24 .

BAMS
Ayurveda, Ambala
My currently weight is 45 kg I want weight 85-90 kg how weight gain .please true solutions. Food tips. Diet chart .my...
Dear, you can get a healthy muscular body by following methods: - 1. To gain weight, your digestion should work properly for proper digestion - take 10 gms powder of carom seeds (ajwain, 10 gm powder of cumin (jeera), 10 gm of rock salt. Mix them well and take 1/2 teaspoon (3-5 gm) of mixture daily after meal. 2. Take a diet rich with proteins and fats. You should take high calorie food that increase your muscle mass and induce growth in bones. Follow the diet chart in your daily life to fastly gain weight * in morning, take a glass of milk added with 2 teaspoons of protein powder with breakfast. * in lunch time, take 1 bowl of curd or 100 gm of cheese, a bowl of vegetable, with chapattis. * in evening, take 1 glass of milk (300 ml) with 2 bananas. * in night, take a bowl of careals (daal, a bowl of salad with chapattis. 3. In morning, get up early and take awalk for 10-15 minutes and exercise light weight exercises for at least 30 minutes at home or gym. 4. For proper weight, proper sleep is very important. So you should sleep for 6-8 hours daily. 5. Avoid smoking & alcohol drinkg completely. 6. You can try protein powders like milk powder, soya protein for weight gain by taking 1 tea spoon added in milk once a day. I assure you that you definitely gain weight fastly by following them. Be healthy
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I am 21 years old, my name is binoy, I am hvng daiaria frm 1 month, doctor hv provided me medicines. .I am having motion twice a day and its watery. And I have taken medicine for 3 week .and I am still continuing with medicine .but still there is no improvement .what should I do now?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Hello take grahini gajendra ras with water twice a day. Take chitrakadi vati 1-1 twice a day. Avoid junk food. Spicy food. And fermented food. Take fresh buttermilk empty stomach in morning.
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I, m 36 yr old male and have neck pain for last 2 years. What should I do. Before 9 mmonths I give a physiotherapy treatment for 5 days

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hello, thanks for your query and welcome to lybrate. I am dr akshay from fortis hospital, new delhi. You will have to elaborate your problem as to a detailed discussion of your neck pain which means duration of pain and mode of onset. I would also like to ask you if it is associated with any radiating upper limb pain or any other neurological symptoms like numbness, paraesthesias ( electrical shock like abnormal sensations) or any weakness in limbs. Please also tell me about any associated symptoms like fever, weight loss etc. What medications you generally take and what has been your treatment history till now for existing problem. Please enclose your investigations like x rays, mri and blood tests if you have done any so far. Do not hesitate to contact me if you need any further assistance. Thanks & regards dr akshay kumar saxena consultant orthopaedics fortis hospital, new delhi
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She had sex on 7th of this month and her periods got over on 2nd to 3rd of april. Is there is chance of pregnancy.

BHMS
Homeopath, Delhi
She had sex on 7th of this month and her periods got over on 2nd to 3rd of april. Is there is chance of pregnancy.
Yes. This is the fertile period and there are good chances of getting pregnant. You can confirm it with home urine pregnancy test.
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Hello, I am 28 year male. My height is 5'4" My weight is 54kg. Mei always felling weak. M feeling hungry but when I trying to eat, I can no able to eat. Also not able to sleep. Please help me and suggest something. Thank you.

BAMS
Ayurveda, Ambala
Hello, I am 28 year male. My height is 5'4" My weight is 54kg. Mei  always felling weak. M feeling hungry but when I ...
Dear, if you tired very fast and feeling weakness. Then you will definitely recover from weakness by following these very useful tips. * you should take proper balanced diet first. That means you have to take vegetables, milk, chapattis or rice, butter / cream, cereals (daals) or cheese every day. Very important thing, do not miss or skip your meals at any cost and take meals on time. * proper 6-8 hours sleep is very important. If your sleep is less than 6 hours, then you feel tired very early. So complete your sleep. * do breathing execises daily in morning & evening. Just sit down in peaceful place, close your eyes, take deep and long breaths in and out. Do it atleast for 10-15 minutes daily. You can also do pranayams like anulom vilom for better results. *take a walk, in first walk normally for 10-15 minutes for 15 days. You can do it on treadmill also. * you can take ashvagandha churn of baidyanath 1 teaspoon with milk daily for 2 months atleast to get your strength back. * check out your haemoglobin level in 3 months, if it is low you get tired early. So get treatment of low haemoglobin (anemia). If you have any disease like asthma /diabetes / hypertension, then get complete treatment of them. * avoid all fast foods and habit of smoking or drinking. You surely get great strength and recover from weakness by following these important things.
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I am 17 years old. And my right leg upper back is paining from 1 week and it pains a little only when I walk.

BAMS
Ayurveda,
I am 17 years old. And my right leg upper back is paining from 1 week and it pains a little only when I walk.
It is temporary obstacle, nothing to worry but you can use yogi pain go two tablets twice a day just after meal.
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Hello doc, i am 27 years old male. Suffering from mumps since 4 days. Face has swollen across jaw line. And there is pain also. Visited a doctor and having all the medicines but problem has not gone. Please advice what should i do

BDS, Certificate course in Oral Implantology
Dentist, Aligarh
Dear, as u said u r taking medicine for the same, u just wait as mumps is a viral infection and it's symptoms will subsides in 07 to 14 days. If your problem increases contact your dentist immediately
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I haven't been able to sleep since two days due to severe headache. .I have tried home remedies. It didn't get cured. What to do? Please help me.

MBBS, MD - Anaesthesiology, FIPM
Pain Management Specialist, Pune
I haven't been able to sleep since two days due to severe headache. .I have tried home remedies. It didn't get cured....
Sleep deprivation can cause headache and vice versa. Relieve your headache with over the counter available painkillers like paracetamol or ibuprofen. Once headache is relieved you should be able to get some sleep. Follow these lifestyle changes to avoid headache 1. Maintain regular sleep wake cycle, even on holiday's. 2. Don't skip meals. Take regular healthy diet with adequate fluids 3. Do not consume excess caffeine / carbohydrates / alcohol or smoke. 4. Exercise daily (aerobics and cardiovascular) 5. Identify your headache trigger and try to avoid it. If you have further queries consult again.
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I am 22 years old. I think my weight is not sufficient. What should I do for gaining weight.

BAMS
Ayurveda,
I am 22 years old. I think my weight is not sufficient. What should I do for gaining weight.
we need to find cause of your problem it may be due to digestion issues,metabolism issues,medical problems lack of proper nutrition,etc etc you can also take my weight gain package with proper guidance.dont eat spicy , oily junk foods, do exercise regularly.
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I'M recently married 2 years old, My problem is while participating sex my gentle not strong past 3 months (sometimes only ) due to this I'm not satisfy with sex . So please kindly suggest me what is the reason. Recently I met with doctor he told that everybody facing the same problem .

BHMS
Homeopath, Sindhudurg
I'M recently married 2 years old, My problem is while participating sex my gentle not strong past 3 months (sometimes...
This is erectile dysfunction. Possible cause is psychological like anxiety , fear, excitement, negativity etc. Erectile dysfunction is a disorder that can devastate a man’s self-esteem and spoil his relationships. Homeopathic remedies provides natural cures for Erectile Dysfunction. Made of substances sourced out of nature and having zero side effects, Homeopathic remedies successfully treat Erectile Dysfunction. Consult me for homoepathic treatment.
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I have stomach very fat I try to loss fat but it's not working what I have to do?

Diploma in Naturopathy & Yogic Science (DNYS), M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Vadodara
I have stomach very fat I try to loss fat but it's not working what I have to do?
Lybrate-user your weight is ideal according to your height. There is no requirement of any change in diet. All you need is proper exercise. With proper yogasana you can easily reduce your fat. Here are some asanas 1 dhanurasana 2 naukasana 3 sarpasana 4 bhujangasana 5 chakrasana practice above asana half hour/day. But all asana should be perform in consultant yoga instructor.
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Hi.I am 20 years old . I have an problem of sleeping last 2 month . I can't sleep in night before 12 pm .I m in more trouble .please give me a helpful answer.

MBBS, cc USG
General Physician, Gurgaon
Hi.I am 20 years old . I have an problem of sleeping last 2 month .
I can't sleep in night before 12 pm .I m in more ...
Some tips for sound sleep and early awaking in morning follow advises given below: 1. Strict to sleep time schedule 2. Do regular physical activity, you can go for daily morning walk 3. Regular meditation/ yoga 4. Avoid tea coffee after 7 pm 5. You can take bath at bedtime 6. Avoid daytime sleep 7. You can use alarm and gradually reduce your waking time by 15 minutes 8. Avoid watching tv and reading news paper at bedtime, you can listen some soft music consult physician.
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I have been diagnosed with PCOD from last two yrs. I have hair fall issues, weight gain, irregular periods and Hypothyroid symptoms. I have prescribed thyroxine 50 mcg for thyroid related problems. I have been suffered from Depression for more than six years. I have sleeping disorder also and anxiety symptoms. And for major issues of PCOD, Can you suggest any medicines for me. Thank u.

PDDM, MHA, MBBS
General Physician, Nashik
I have been diagnosed with PCOD from last two yrs. I have hair fall issues, weight gain, irregular periods and Hypoth...
Hello, PCOS or pcod s a problem in which a woman's hormones are out of balance. It can cause problems with your periods and make it difficult to get pregnant. PCOS also may cause unwanted changes in the way you look. If it isn't treated, over time it can lead to serious health problems, such as diabetes and heart disease. The most common symptoms are: Acne.Weight gain and trouble losing weight.Extra hair on the face and body.Thinning hair or even hair loss on scalp.Irregular periods. Often women with PCOS have fewer than nine periods a year. Some women have no periods. Others have very heavy bleeding.Fertility problems. Many women who have PCOS have trouble getting pregnant(infertility), depression. Regular exercise, healthy foods, and weight control are the key treatments for PCOS. Treatment (hormonal) can reduce unpleasant symptoms and help prevent long-term health problems. Try to fit in moderate activity and/or vigorous activity often. Brisk Walking, jogging, dance or aerobics are great exercise that most people can do.Eat heart-healthy foods. This includes lots of vegetables, fruits, nuts, beans, and whole grains. It limits foods that are high insaturated fat, such as meats, cheeses, and fried foods.Most women who have PCOS can benefit from losing weight. Even losing 5kg may help get your hormones in balance, regulate your menstrual cycle and can make you ovulate.
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I am a newly married since 4months. Due in our sex I really can't bear the pain in my vagina. And my husband don't nk how long it need to insert? And after inserting it pain like hell. I can't release urine also for one or two days please suggest any cream or lubricants?

Diploma In Postpartum Depression, Formerly , House Job , Gynecology, MBBS
Gynaecologist, Delhi
I am a newly married since 4months. Due in our sex I really can't bear the pain in my vagina. And my husband don't nk...
Hi I think you have vaginal infection which is quite c'mon in newly married females. Go for a urine routine examination apply surfaz -sn cream out and in of vagina. Have tab brakke two times a day morning and evening for 5 days.
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I am 24 years female. My height is 5'7" and my body weight is 69. I do exercises regularly. I maintain proper diet. Morning I used to have 1 cup of green tea, fruits or oats. Afternoon, a bowl of rice and 2 chapathis. Night time, 1 chapati and a cup of mill without sugar.Weekly twice I used to have either fish or chicken and sometimes egg. But for past 2 year I couldn't find any difference in my body weight. Either I am increasing 1 kg or decreasing 1 kg. I daily do walking for 1 hour and do some exercises. . But I couldn't find any difference. I feel like I am losing my weight but when I am checking the weight it's same. I don't know what to do? Please advise. .

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
Hii, You need to tweak your diet or exercise cause both can plateau and you won't budge a gram. Also if you are gaining muscle mass and losing fat it will not show on scale as a loss. Also chances are you are losing out on your muscle mass due to incorrect eating and/or exercise, in which case you may feel you are losing weight. Never base your plans on daily weight on scale. It's what you lose or gain in the end that matters.
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My palms are getting cracked at the edges it was not before it has just started about a month ago.

MD - Dermatology
Dermatologist, Pathanamthitta
My palms are getting cracked at the edges it was not before it has just started about a month ago.
Cracking palms need a lot of attention and care. It has to be soaked twice daily in normal water with salt and dried. Apply foot moisturiser thrice daily over it. Soaps vil dry out your skin, so they r an absolute no. No vigorous rubbing of skin on feet. Before bath, oil feet with any oil be it coconut, olive. Use a soap free cleanser or a dermatologically tested medical soap. Include dry fruits like almond, walnuts, figs, groundnuts. Have plenty of salmon, mackerel and sardine. Drink two litres of water. Have roasted flaxseeds.
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I have tried many product. But my hair fall doesn't stop. Kindly give some suggestions for that.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Pune
I have tried many product. But my hair fall doesn't stop. Kindly give some suggestions for that.
Correct irregular eating sleeping habits avoid stress tension worry don't eat virrudha food like milkshake fruitsalads etc apply coconut oil twice a day on hairs for proper nutrition for more details consult privetly previous history of long fever may be a cause for hair fall solution changes according causes history details needed.
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I want to loose my weight. How can I do this in three months. Kindly give me some notes.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist,
I want to loose my weight. How can I do this in three months. Kindly give me some notes.
Burn fats and calories healthy diet to lose weight leave carbonated beverages eating vegetables to lose weight eating fruits to lose weight stop eating sugar lose weight fast reduce sodium lose weight herbal tea to lose weight eat low calorie foods drink plenty of water avoid sweets eat more vegetables you need to take a balanced diet.
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