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Dr. Premalatha S

Ayurveda, Bangalore

200 at clinic
Dr. Premalatha S Ayurveda, Bangalore
200 at clinic
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Premalatha S
Dr. Premalatha S is a renowned Ayurveda in HAL, Bangalore. You can meet Dr. Premalatha S personally at Ayur Chaitanya in HAL, Bangalore. Book an appointment online with Dr. Premalatha S and consult privately on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 44 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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# 736, Sharada, Ground Floor, 4th Main Road, 1st Block, HAL 3rd Stage, Bangalore: 560075Bangalore Get Directions
200 at clinic
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I am 72 years old having dibetes which is under control with Human Mixtard 18 units taken before breakfast. I have undergone bypass heart surgery in 2003. I am taking oral medication for diabetes, Nervizen caps, Gemer 1mg, Glycomet 40 mg. Cardiac medicines Telesta -H 25mg. Ecospirin 150mg. My B.P is normal. I am having constipation problem. What should be done?

Vaidya Visharad
Ayurveda, Narnaul
Dear, Diabetes is often called the silent killer. Diabetes, is a metabolic disease in which sugar does not get metabolized properly in the body. This means that the blood sugar levels continue to be high, threatening the normal functioning of the body. According to Ayurveda There are 20 forms of Diabetes : 4 are due to Vata, 6 result from Pitta, and 10 are caused by Kapha. But Diabetes (MADHUMEHA) is.Mainly kapha dosha disease. Poorly managed diabetes can lead to a host of long-term complications like :- Heart attacks, Strokes, Blindness, Nerve damage, Amputation of Limb. Impotency in men.Visit us at www.Malhotraayurveda.Com
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Hi. I am 29 years old and have a problem of premature greying of hair. Can you please help me with that.

BHMS
Homeopath, Faridabad
Hi. I am 29 years old and have a problem of premature greying of hair. Can you please help me with that.
Hello. We can't make the grey hair turn black, but of course, prevent further greying! The causes of premature greying of hair are several. Here we have listed out a few common causes. Heredity is a major reason for hair greying Excessive use of tobacco and smoking Chronic emotional stress or psychological worries Lack of nutrients such as vitamins, iron, copper and iodine in the diet Medical conditions such as anemia, hypothyroidism, tuberous sclerosis or neurofibromatosis Home Remedies: 1. Add the curry leaves to the oil and boil it for 6 to 8 minutes, or till the leaves turn black. Remove from flame and let it cool. Strain the oil in a container and massage your scalp and hair with this oil 3 to 4 times per week before going to bed. Wash off with a mild herbal shampoo in the morning. 2. Turn the fenugreek seeds to a smooth powder and keep aside. Heat the oil and add the amla pieces to it, let it boil for 5 to 6 minutes, add the fenugreek powder to the oil, let it boil for another minute and remove from flame. Let it cool and strain the oil, apply on scalp and hair before going to bed. Wash off with a mild herbal shampoo in the morning. 3. Mix onion and lemon juice in a glass bowl and apply on scalp and hair evenly. Leave it on for 30 minutes and wash off with a mild herbal shampoo. Repeat it 4 to 5 times a week for 2 weeks. Medication: Take homoeopathic medicine – Schwabe's Acid Phos. 200/ once daily and Weisbaden 200/ twice daily – all of them for 1 month.Hello, Kindly explain me what type of Menstrual problem is there - are you getting periods frequently/ getting delayed/ much bleeding during the menses? Since how long you have been suffering from this problem? Any associated symptoms or complaints? Any medical condition do you have? Have you got your investigations done (if yes, share the reports with me)? Answer all these questions for proper diagnosis and proper treatment. Any nutritional deficiency can also lead to Menstrual problem/ irregularity. Take more of green vegetables, nuts, salads, seasonal fruits, yellow coloured veggies, milk & milk products, plenty of water and enough of sleep & rest. Take homoeopathic medication – Schwabe's Five Phos. And Alfaalfa Tonic – both thrice daily for 1 month. Thereafter revert me back..take care. And a multivitamin - A to Z/ 1 cap. daily once for 1 month (as deficiency of zinc, copper and selenium can also cause premature greying).
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I have dark circles under eyes and skin become dry and have dandruff problem since 30 years and lost hair from front sides of face. My age is almost 60 years and my hemoglobin is 9.6. I have a spine problem too but it is not menacing. I am regularly walking and exercising suggested by spine surgeon.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I have dark circles under eyes and skin become dry and have dandruff problem since 30 years and lost hair from front ...
Dark circles are because of lack of nutrients. Sleep and weakness. So take proper nutrients and drink plenty of juices and sleep for atleast 7 hours a day. Drink 7-8 glasses of water every day.
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I am 22 years old and I have facing sneezing problem for the last 3 years. My nasal septum is slightly deviated in the left side. In the morning after waking up when I get the water in my nose its starts sneezing. I was taking allergic pills and nasal spray for last 2 and half year, when I stop taking this pills it starts again.

DHMS (Hons.)
Homeopath, Patna
I am 22 years old and I have facing sneezing problem for the last 3 years. My nasal septum is slightly deviated in th...
Hi, homoeo med. @ bacillinum 200--5 drops/wkly @ lemma minor30--5 drops/thrice. @ sangunaria 200--5 drops/dly. @: silicea 200- 5 drops/ dly. # avoid cold intake/ exposure. # steam inhalation dly. Twice. # go for meditation with deep breathing process. # apple, spinach regularly. # report after 15 days. Take care.
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I am PCOD for many years and with medicines im regular if I stop medicines again irregular How do I manage PCOD.

BHMS
Homeopath, Faridabad
Hello, Polycystic ovary syndrome (PCOS) occurs when very small cysts (small, fluid-filled sacs) develop in the ovaries. The usual symptoms of PCOS are light periods or no periods at all. This is because, in women with PCOS, ovulation (the release of an egg) may not take place as often as normal. You should opt Homoeopathic treatment, it has cure for PCOS. Treatment is based on totality of symptoms and constitution. It takes time but resolve the disease by root.In pcos first we target to get your periods back to normal.
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I am 19 year 5'5 feet tall teen male I wanted to ask that is there any natural remedy to increase my height also please let me know that till what age our body continues to grow?

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath, Delhi
I am 19 year 5'5 feet tall teen male I wanted to ask that is there any natural remedy to increase my height also plea...
Medicine german reckeweg baryta carb 200 single dose morn,(4-5 drops orally) sbl calcarea phos 6x / 6 tabs 3 times a day 10 days foood 25 kismis daily morn, 5 khejurs daily morn 4 bannas daily morn 2 boiled eggs daily morning mixed fruit juice daily evening. Exercise swiming, gym to stretch long bones 20-30 minutes daily.
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Sir/Mam what are the minimum changes that I should do in my daily lifestyle and diet so that I am able to reduce 10 to 12 kg of weight within a duration of 3 to 4 months.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist,
Sir/Mam what are the minimum changes that I should do in my daily lifestyle and diet so that I am able to reduce 10 t...
Burn fats and calories healthy diet to lose weight leave carbonated beverages eating vegetables to lose weight eating fruits to lose weight stop eating sugar lose weight fast reduce sodium lose weight herbal tea to lose weight eat low calorie foods drink plenty of water avoid sweets eat more vegetables you need to take a balanced diet.
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My belly is getting bigger and bigger day by day.No exercise. Used to go for gym but of no use.I have drinks once in a week with soda. I am non vegetarian. Please help

Vaidya Visharad
Ayurveda, Narnaul
Dear, Obesity in ayurveda is known as Medorog and is defined excessive body fat accumulation in body. Medo roga specially found predominantly pitta body type constitution. The disturbed ?Pitta-the digestive fire? is disturbed leading to improper digestion and assimilation of fats. Being overweight can put you at risk for hypertension, diabetes, arthritis, back pain, coronary heart disease, and sleep problems. We have specialised medicine prepared for weight loss . No Exercise , No Dieting, No side Effect ,Kindly Attach your cholestrol and thyroid report. For better result and shape body use our medicine and see result within 15 days for order with your test reports details. Visit us at www.Malhotraayurveda.Com
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I am 17 year old but I am very short. How to become tall?

B.H.M.S., Senior Homeopath Consultant
Homeopath,
I am 17 year old but I am very short. How to become tall?
Please take Tub. 10M / 5 drops in little water for single dose only. Please do regular stretching exercises at least half an hour in the morning and half an hour at evening. Revert back after one week with feedback.
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I have a periods problem since one month it didn't stop. I feel very bad. In my home vegetables are less use we use heavy non veg. I have so much mental tension. In small matters also I feel tense please give me solution to stop my periods.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bundi
I have a periods problem since one month it didn't stop. I feel very bad. In my home vegetables are less use we use h...
Its a dub. It's called atyartav in ayurveda. Pl start taking light food, less spicy, avoid non veg food for sometime. Start deep breathing, meditate a bit. For the time being try to extract bermuda grass juice (may be few ml by adding little water otherwise it can't be extracted easily), pomegranates juice aplenty; 1/2 tsp of anhydrous alum. Powder twice a day with honey and green leafy veg. Salads. Take for max a week. Report the response level before I plan safe medicine for you according to response of above tip. Pl consult privately online.
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What is creatine. How is related to diabetics. How can one improve the value of creatine?

MBBS, MD - Medicine
General Physician, Delhi
What is creatine. How is related to diabetics. How can one improve the value of creatine?
Creatinine is a marker of kidney failure, increases in diabetic nephropathy. You can improve it by improving hydration and keeping your diabetes under control.
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I am loosing hair quickly I am used all shoompu but I have not got the solution. So give solution for my hairs.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Udupi
I am loosing hair quickly I am used all shoompu but I have not got the solution. So give solution for my hairs.
Dear lybrate user, *do not take more stress. *practice yoga, breathing exercise, meditation to relax and detoxification. *do proper sleep of 6-7 hours. *add protein containing items in your foods for healthy hair growth such as take a bowl of cereal daily and a glass of milk or 100 gm cheese or 1-2 eggs. *apply and massage your scalp with mahabringaraj taila for 10-15 minutes/day, it increases blood circulation and enhance hair growth. *avoid hair colors. *take vitamin-e rich foods like dry fruits (almonds, pista etc) daily. *take 1/2 teaspoon of amla powder with water once a day. *avoid more salt, dry, maida related junk foods. *avoid more coffee, tea, alcohol, smoking.
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I have malaria for 2 weeks what should I do?

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician,
I have malaria for 2 weeks what should I do?
Treatment drug choice and duration depends on the strain you are infected with..treatment options include chloroquine/primaquine/quinine/artesunate based on your body weight to be taken under strict medical supervision. To prevent mosquito bites, follow these guidelines: Stay inside when it is dark outside, Wear protective clothing (long pants and long-sleeved shirts). Use insect repellents with DEET (N,N diethylmetatoluamide). Use bed nets (mosquito netting) Use flying-insect spray indoors around sleeping areas. Avoid areas where malaria and mosquitoes are present
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Morning sex is good for the brain

Bachelor of Unani Medicine and Surgery (B.U.M.S)
Sexologist, Chennai
Morning sex is good for the brain

Morning sex is good for the brain

Just several minutes of morning sex can keep you looking younger and improve your mood for the rest of the day.

Sex, on its own, comes with a few benefits but did you know that having sex first thing in the morning is capable of improving your mental abilities?

Men accumulate testosterone as they as they sleep and from the time they wake up, they have a three-hour window when they are brimming with testosterone.

That early morning erection is not called 'morning wood' or 'morning glory' for nothing. Whatever it is called, having an erection on waking up is as good a reason as any to initiate a little morning sex.

Not only is it a great way to kick start your day because it'll leave you feeling lively and energised, a great love-making session will also alert your brain nerves making you mentally alert after you have spent up to eight hours asleep.

Another great perk is that morning sex is a really good way to connect with your partner before the day begins.

Studies also back this up, with a recent one saying, 'adults who start their day with sex are more likely to be happier and healthier than those who start their day with a cup of coffee and breakfast.'

So dump the coffee and hump your boo

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I am going to be 17 next month and my height is 5'2". How can I increase my height as its too short?

BHMS
Homeopath, Delhi
I am going to be 17 next month and my height is 5'2". How can I increase my height as its too short?
Hello,take homoeopathic medicines 1.Thuja 1M (4 drops in little water) only one dose (on 1st day) After that ( on 2nd day) 2.Baryta Carb 200 (4 drops in little water) twice a day for 15 days. Things to do 1.Daily body stretch for 2 minutes early morning.This can be done by standing on your fingers of feets,arms joined upwards.,looking upwards while stretching yr body upwards. 2.Do Yoga 3.Make a habit of 8-10 glasses of water daily. 4.2 glass milk daily 5.Green leafy vegetables in diet 6.Avoid stress and anger.
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How to reduce excess body heat. I am drinking more water but still I have body heat. Can you suggest something different even medicines also ok. Excess body heat causes more problems to my health like skin problems, pimples. So please help me to reduce my body heat .

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
How to reduce excess body heat. I am drinking more water but still I have body heat. Can you suggest something differ...
Stay away from hot and spicy food items Avoid fatty and fried foods (junk/fast foods) Stay away from caffeine & alcohol Follow a low sodium diet regime Use Coconut or Olive herbal oil for cooking than using almond,sesame & corn oil Do not use nuts in your daily diet as they are known in increasing the body temperature rapidly. Try to have them 2-3 times a week Try to follow a vegetarian diet regime or reduce your usage of red meat.
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My neck gone very very dark, I do not know what is it. Is it aconthis nigricans or what. How I can treat it. And remove dullness?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
My neck gone very very dark, I do not know what is it. Is it aconthis nigricans or what. How I can treat it. And remo...
Acanthosis nigricans can affect healthy as well ass dark complexioned people ------------so it is difficult to comment whether yours is such problem or not without a physical examination------------ myself is a homoeopath and I will recommend you few household procedures with which your blacknesss on neck can be permanently gone along with specialcreams to dislodge hyperpigmentation ------------------- consult me---------
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I m 35 year man. My cheeks are thin and like very ugly. Its stretch inside, gives thin face, inner mouth space aee little. We her I was 18-20. It was fuller chubi cheeks. But then after it down& dow.n. so I looks very poor and like bager...pls. Suggest

BHMS, MD - Alternate Medicine
Homeopath, Nagpur
Are you overall thin? if not it might be due to tobacco chewing. there are certain methods to have full cheeks. pl call 09730111107 for details
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Am a 24 year old male with hair fall issue. Need hair regrowth in bald spots. Is it possible to regrow hair naturally? Please help doctor.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
Am a 24 year old male with hair fall issue. Need hair regrowth in bald spots. Is it possible to regrow hair naturally...
take following oil 1.vata-jatadi tail apply it on hair alternate days take following remedies 1 asthi poshak vati 1 tab before lunch and dinner 2.amala juice 4 tsp + 2tsp sugar + 2tsp honey in the morning empty stomach 3. laghu malini vasant ras vati 2 tab after lunch and dinner
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Dear Sir, last one month I couldn't take sound sleep. 2-3 time I wake up from sleep, during sleep I saw various horrible dream, how can I relief. I am 28 years old, female, 56 KGS, I am married. I have taken Gastric medicine. Pls doctor help me.

MBBS
General Physician, Trivandrum
Dear Sir, last one month I couldn't take sound sleep. 2-3 time I wake up from sleep, during sleep I saw various horri...
Follow these simple steps to ensure a good sleep every night and stay away from sleep disorders and other health problems associated with unhealthy sleep habits: 1) maintain a regular sleep routine - try to get at least 6 to 7 hours of uninteruppted sleep at night time Go to bed at the same time. Wake up at the same time. Ideally, your schedule will remain the same (+/- 20 minutes) every Night of the week. A good sleep hygiene routine promotes healthy sleep and daytime alertness. 2) avoid sleeping during the daytime. It can disturb the normal pattern. 3) avoid caffeine, nicotine, and alcohol near bedtime. While alcohol may speed the onset of sleep, it creates problems in he second half of sleep. 4) exercise can promote good sleep. Exercise should be taken in the morning or late afternoon. Yoga, can be done before bed to help. 5) have a quiet, comfortable bedroom. Set your bedroom thermostat at a comfortable temperature. Generally, a little cooler is better than a little warmer. Turn off the tv and other extraneous noise that may disrupt sleep. Background 'white noise' like a fan is ok. If your pets awaken you, keep them outside the bedroom. Your bedroom should be dark. Turn off bright lights. Have a comfortable mattress. 6) avoid heavy meals close to bedtime. 7) ensure adequate exposure to natural light. 8) avoid emotionally upsetting conversations and activities before trying to go to sleep. Do not think of, or bring your problems to bed. 9) stop using all your digital devices and stop looking at digital screens be it mobile phones or televisions at least 1 hour before the time you plan to sleep. Instead try reading a fiction book near bedtime so it makes you help relaxed and de-stressed. Sleep well live healthy and live longer. If you have tried all these and still have problems, please consult me for prescription medication.
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