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Dr. Premalatha

Ophthalmologist, Bangalore

200 at clinic
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Dr. Premalatha Ophthalmologist, Bangalore
200 at clinic
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Premalatha
Dr. Premalatha is a trusted Ophthalmologist in Jayanagar, Bangalore. You can visit her at Eye Care Centre & Nursing Home in Jayanagar, Bangalore. Book an appointment online with Dr. Premalatha and consult privately on Lybrate.com.

Lybrate.com has a number of highly qualified Ophthalmologists in India. You will find Ophthalmologists with more than 42 years of experience on Lybrate.com. You can find Ophthalmologists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

Location

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Eye Care Centre & Nursing Home

# 57 , 13th Main, 4th Block(East), Jaya Nagar. Landmark: Next Street to Sub Regiatration OfficeBangalore Get Directions
200 at clinic
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I have a problem of head pain when I use to read and when I concentrate on any other things.

DOMS, MBBS
Ophthalmologist, Delhi
I have  a problem of head pain when I use to read and when I concentrate on any other things.
Get your refraction done and wear spectacles eat green veggies. Carrots. Strain less your eyes. Relax your eyes in between work. Blink regularily if working for long time on computer. Lower the brightness of your screen. Work under adequately illuminated conditions. If needed wear corrective spectacles.
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How to maintain a good health of eyes? I'm a heavy user of mobile and computer and I feel tiredness in eyes and I'm addicted to mastrubation to get some sleep.

Phaco Development Program, Fellowship in Pediatric Ophthalmology, DNB Ophtalmology, MBBS
Ophthalmologist, Mysore
Read about Computer vision syndrome and 20-20-20 rule. When you are using computers fir a long time due to sustained accommodation (changes in eye that happens when you focus for near) and reduced blink rate, the eyes get strained. So every 20 minutes you have to take a short break and see any object which is atleast 20feet (6meters) away from you for 20 seconds. Also see to that the air from AC/fans do not hit your eyes directly.
10 people found this helpful
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Hello sir, pls suggest me the treatment for eye floaters, white circles appear in the bright light.Please tell.

MS - Ophthalmology
Ophthalmologist, Cuttack
Hello sir, pls suggest me the treatment for eye floaters, white circles appear in the bright light.Please tell.
Eye floaters (muscae volitantes) are seen in many patients due to cells inside the vitreous body. Best to ignore. If the number or size of the floaters increase suddenly, then consult a retina specialist.
1 person found this helpful
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Hello sir, I have a red eye for 4 days and headache and back pain as well and a lot of sweat. What should i do?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
Hello sir, I have a red eye for 4 days and headache and back pain as well and a lot of sweat. What should i do?
Get complete blood count done and dengue test done. Take 1 tab nucoxia-p & and consult a physician clincally..because it can be due to dengue fever.
1 person found this helpful
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How to protect eyesight when using computers?

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
How to protect eyesight when using computers?
20-20-20 Rule

1. Every 20 minutes of looking at the screen, look at something 20 feet away for 20 seconds. Also, try to blink a lot.

2. Adjusting settings: Using a larger font to read helps to reduce eye strain. Adjusting your brightness helps, usually brighter screens are better in brighter rooms, dimmer screens are better in dark rooms.

3. Also, try to make your computer screen lower than your eyes. More of your eye is covered by your eyelid when you look down, so there will be more lubrication and you will subconsciously blink more.

4. Eating: A healthy diet prescribed by a registered dietitian will help you select foods rich in vitamin a and other nutrients for a healthy eye.

Do reply back if you need any help regarding foods to chose for your specific ailment.
366 people found this helpful

My eye sight is weak. I have blurry vision. I have already spectas but I do not want to wear them. Please suggest some exercise to improve my eye sight.

Fellowship in Comprehensive Ophthalmology, DOMS
Ophthalmologist, Sangrur
My eye sight is weak. I have blurry vision. I have already spectas but I do not want to wear them. Please suggest som...
Hello. There is no medication or food for improving eye sight or to get rid of glasses. Get your vision tested and wear glasses. If not interested in glasses then you can try contact lens or lasik as your age is now 27 years so your number will not increase now whether you wear glasses or not as number becomes stable at age of 18-20 yrs. Having said that I advise you to eat balanced diet including green vegetables and seasonal fruits for keeping eyes and body healthy.
1 person found this helpful
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I am suffering from throat problems please suggest me some precautions also want to know how to cure eye redness?

FPRS, DNB Ophtalmology
Ophthalmologist, Pune
I am suffering from throat problems please suggest me some precautions also want to know how to cure eye redness?
Dear lybrate user, red eyes could be because of many reasons but commonly it is due to allergy or infection. You need to visit eye specialist to differentiate between the two as the treatment is different. Also get your eyes checked for any glass power.
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I am feeling that my close eye sight is getting weak. My age is 33. Please help.

Fellowship in Vitreoretinal Surgery, MS - Ophthalmology
Ophthalmologist, Panipat
I am feeling that my close eye sight is getting weak. My age is 33. Please help.
It generally happens after 40 years of age. Get your eyesight checked once and have food rich in vitamin a.
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