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Management of Abortion
Caesarean Section Procedure
Treatment Of Female Sexual Problems
Termination Of Pregnancy Procedure
Treatment Of Pregnancy Problems
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Treatment Of Female Sexual Problems
Treatment Of Medical Diseases In Pregnancy
Treatment Of Menstrual Problems
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Medical Termination Of Pregnancy (Mtp) Procedure
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A 25 years girl conceived when her thyroid was 22 points.Then she started taking treatment for thyroid and become normal . She is 3rd month now.Is there any chance that her baby will get thyroid?
Sir what is the best procedure to avoid pregnancy I and my wife got first baby with scissoring and baby is now 45 day old we want to have 5 years gap or even may be permanent solution without any surgery please suggest thanks.
Hiii dr. One of my friend is not able to concieve. the married period is of 7 years and past 2 years back she had a miscarriage in 2 month itself. Now they are trying but she is not able to conceive. She had undergone d treatment also but all was in dr. D reports shows everything is normal den wht could be the reason please suggest. Thanks
Sir yesterday I have sex with my partner but I don't release sperm in her vagina is there any chance of pregnancy please help me I am so scared Thank you.
I am 35 year old and having pain in my right breast, its been a week now. Its not constant though. What can be the possible reason?
My daughter is 23 old and having tsh level of 6.53. What should I do? her t3 is 1.32 and t4 is 9.60. She is taking thyropace tablet once daily. Her haemoglobin is 9.9. She has not got her periods since 3 1/2 months. She has history of irregular periods. There is little bleeding now and then since 10 days. Does thyropace tablet cause heat in the body. She is also taking livogen and folic acid tablets and calcium tablets.
Having a baby is a beautiful experience and it is important for first time parents to learn the ropes of taking care of a newborn. A mother should consider getting help after the birth of the child as at that particular time period can be overwhelming and hectic to take care of the baby all alone. You can get started by nursing your child by taking assistance from specialists and nurses who tell you how to change the clothes of the baby, hold the baby and how to take care of your baby.
How to take care of a newborn:
You can hire a maid who can help you look after your baby. If you have relatives, you can request them to help you out. It is important to keep the following things in mind while taking care of a baby.
- Babies are susceptible to infection quickly and hence it is necessary that we wash our hands properly with a hand sanitiser before carrying the baby.
- Make sure you carry the baby properly by providing the infant with proper support below the neck and head. The same rules apply while laying the baby down in the cradle.
- Do not shake the baby vigorously, even by mistake, as it can cause bleeding in the brain of the baby, which can cause death.
- Any member of the household should not throw the baby in the air or try any rough play as a newborn baby is not ready for it.
- Sponge bath should be given to the baby until the umbilical cord falls off and only after the navel heals totally. It can take about 1–4 weeks for this to happen.
- It is very vital that you use clean diapers for your baby, and if the diaper is wet, it must be removed immediately to avoid any rash in and around the genital area. It is important that the genital area is cleaned well by the use of cotton balls and water.
- In case you are using cloth diapers, then it is advisable that you clean it with detergents that are fragrance free.
Hi my doctor suggested me take copper T to avoid pregnancy. I asked to doctor I do Not want second baby in that time she suggested me the copper T. May I know this is a tablet or what.
Absent my menstruation for six months. i got treatment, i take medicine but still absence. What should I do? I am not pregnant.
How to use anaesthetic ointments into d vagina. Is it safe? Does it help to get rid of vaginal pain during intercourse.
I had sex with my bf on 2nd (protected) but for once he rubbed his penis near my anus. I got my periods on 11th and soon after than I got food poisoning and I was well again but since last fee days I feel like vomiting just after my meals. Can I be pregnant?
Kegel is named after renowned gynaecologist Arnold Kegel. Kegel exercises are for the strengthening the pelvic floor muscles. You must continue doing Kegel exercises multiple times for several days, to begin to see changes and benefits.
1. It is a highly recommended treatment for urinary incontinence
2. Works well in case of decreased bladder control
3. Strengthens pelvic muscles
4. Relieves abdominal cramps
5. Helps in pelvic toning
6. Prevents organ prolapse
7. Beneficial to those with constipation as kegel exercises help regulate bowel movements
Kegel exercises during pregnancy
During pregnancy, most women suffer from problems related to constipation, which can be kept in check by regular practice of kegel exercises. The strengthening of pelvic muscles is of utmost need during this time, as weakened muscles can lead to a major prolapse if they are unable to bear the weight of a baby. Strong pelvic muscles are required to have a healthy pregnancy. These exercises are useful in preparing the muscles for labour and childbirth. If you notice occasional leakage of urine during the third trimester, it is a warning sign of losing bladder control, which, if left untreated, can worsen during the post partum period. Regularly exercising can help prevent complications occurring due to pregnancy.
How To Do Kegel Exercise During Pregnancy?
Try to stop the flow of urine when you are sitting on the toilet without tightening your abdominal, buttock, or thigh muscles. When you're able to successfully start and stop urinating, or you feel the vaginal muscle contract, you are using your pelvic floor muscle, the muscle you should be contracting during Kegel exercises.
You can do Kegel exercises two ways: either by holding or quickly contracting the pelvic floor muscle. To do slow Kegels, contract the pelvic floor muscle and hold for three to 10 seconds. Then relax and repeat up to 10 times. To do fast Kegels, quickly contract and relax your pelvic floor muscle 25 to 50 times. Relax for 5 seconds and repeat the set up to four times.
Squatting: Squatting is helpful during labor because it opens the pelvic outlet an extra quarter to half inch, allowing more room for the baby to descend. But squatting is tiring, so you should practice it frequently during pregnancy to strengthen the muscles needed.
How to do Squatting? An exercise called a wall slide is especially helpful. Stand with your back straight against a wall, place your feet shoulder width apart and about six inches from the wall, and keep your arms relaxed at your sides. Slowly and gently slide down the wall to a squatting position (keeping your back straight) until your thighs are parallel to the floor. Hold the position for five to 10 seconds, slowly slide back to a standing position. Repeat five or 10 times.
Pelvic Tilt: What is it? Pelvic tilts strengthen abdominal muscles, help relieve backache during pregnancy and labor, and ease delivery. This exercise can also improve the flexibility of your back, and ward off back pain.
How to do Pelvic Tilt? You can do pelvic tilts in various positions, but down on your hands and knees is the easiest way to learn it. Get comfortabe on your hands and knees, keeping your head in line with your back. Pull in your stomach and arch your back upward. Hold this position for several seconds. Then relax your stomach and back, keeping your back flat and not allowing your stomach to sag. Repeat this exercise three to five times. Gradually work your way up to 10 repetitions.
These exercises can yield great benefits with minimal effort. The exercises require no special equipment except comfortable clothes, and a little space to do them.
Do not worry if you are not close to the goal when you begin. Pelvic muscles are like any other muscles in your body. They will become stonger only with time, consistency and mindful work.
Beware: If you sense any pain in your back or abdomen after doing a Kegel set, it is a sign of you not doing them properly. If you wish to discuss about any specific problem, you can consult a gynaecologist and ask a free question.