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Dr. Prema H.m

BDS

Dentist, Bangalore

18 Years Experience  ·  150 at clinic
Dr. Prema H.m BDS Dentist, Bangalore
18 Years Experience  ·  150 at clinic
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Personal Statement

My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Prema H.m
Dr. Prema H.m is a trusted Dentist in ITPL, Bangalore. She has been a successful Dentist for the last 18 years. She has done BDS . You can meet Dr. Prema H.m personally at Sri Sheshashayi Multispecality Dental Clinic in ITPL, Bangalore. You can book an instant appointment online with Dr. Prema H.m on Lybrate.com.

Find numerous Dentists in India from the comfort of your home on Lybrate.com. You will find Dentists with more than 41 years of experience on Lybrate.com. You can find Dentists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
BDS - BIDSH, - 1999
Languages spoken
English
Professional Memberships
Indian Dental Association

Location

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# 3, Narayanaswamy Complex, ITPL Road, Kundalahalli Gate. Landmark: Opp. Nandini Deluxe Hotel, Opp. Hypercity, Next to Silver Line Bakery, Opp. to SubwayBangalore Get Directions
150 at clinic
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My daughter is 16 years old. Her front teeth are disarrayed and there is an extra tooth that requires removal followed by re arrangement of the front teeth. She is anxious about the surgery for the pain it may cause. Can you please inform us of the correct age and the dynamics of the surgery?

MDS
Dentist, Wardha
My daughter is 16 years old. Her front teeth are disarrayed and there is an extra tooth that requires removal followe...
If there is an extra tooth it should be removed soon. Usally the extra teeth apart from third molars are small in size so less painful. As for rearrangement of teeth her age is perfect for any ortho treatment. You should get it done right away. Hope it is helpful.
1 person found this helpful
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Want a medicine for bad breath.canyou help me?

BDS
Dentist,
Want a medicine for bad breath.canyou help me?
Bad breath can be reduced or prevented if you: practice good oral hygiene. Brush twice a day with fluoride toothpaste to remove food debris and plaque. Don't forget to brush the tongue, too. Replace your toothbrush every 2 to 3 months or after an illness. Use floss or an interdental cleaner to remove food particles and plaque between teeth once a day. See your dentist regularly -- at least twice a year. He or she will conduct an oral exam and professional teeth cleaning and will be able to detect and treat periodontal disease, dry mouth, or other problems that may be the cause of bad mouth odor. Drink lots of water. This will keep your mouth moist. Chewing gum (preferably sugarless) stimulates the production of saliva, which helps wash away food particles and bacteria.
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I am very sensitive to seasonal changing. Whenever I travel where climate is different from here, I feel my health goes down, mostly in the sense of cold or mouth ulcers.

MDS - Oral & Maxillofacial Surgery
Dentist, Chennai
I am very sensitive to seasonal changing. Whenever I travel where climate is different from here, I feel my health go...
If the mouth ulcer is causing a lot of pain, gently rub a small ice cube over the spot or rinse your mouth with ice-cold water. You could also chew on a clove bud (lavang) and direct the juice generated to the area where the ulcer is located. Clove buds are a great ingredient to cure sore throat too. To prevent the ulcerated area from getting infected, make it a point to rinse your mouth with a little salt water. Remember, this won’t make the ulcer disappear, but it can help reduce the pain. Honey is a natural humectant. It helps reduce scarring and hastens the process of new tissue growth. This, along with its anti-microbial effect ensures faster healing of the mouth ulcer. Chew a few leaves of tulsi along with some water about three to four times every day. This will help in getting rid of ulcers faster and also have a preventive action against their recurrence. Applying a little coconut oil directly onto the mouth ulcer or chewing some coconut (fresh or dry) helps reduce pain and inflammation and hence, ulcers heal faster. Mix some sugar to crushed khus-khus seeds and consume this mixture for instant relief from ulcers. You could apply a little ghee directly to the ulcerated area, or drink a glass of buttermilk two or three times every day. Mouth ulcers left untreated generally go away in a week or so; with these home remedies, you can expect faster relief. However, if you notice an ulcer in the mouth that is persistently present although it does not cause you any pain, do not neglect it or try to treat it with home remedies beyond a few days. Make it a point to see a doctor soon because often, a painless mouth ulcer is one of the earliest signs of oral cancer.
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Today morning when I wake up before cleaning my teeth while I was spitting the night larva of mouth I found blood into that. Kindly share the reason for this & remedy.

MDS - Oral & Maxillofacial Surgery
Dentist, Chennai
Today morning when I wake up before cleaning my teeth while I was spitting the night larva of mouth I found blood int...
- use a soft toothbrush -- and brush properly! brush your teeth for at least two minutes twice a day and after meals. Hard brushing can further damage the soft tissues of your mouth. - floss at least once a day and be sure to floss beyond the gum line to remove more plaque. - control bleeding by applying pressure to the area with a cold compress. - rinse with salt water or hydrogen peroxide to keep the area clean. Avoid mouthwashes that contain alcohol, which can dry out your mouth. - stay away from smoking and other tobacco products, which can aggravate bleeding gums. - eat a balanced diet and limit snacking between meals. Carbohydrates and sugars feed dental plaque. - try an oral irrigation device, commonly known as a" water pick, to clear debris from around the gum line. - you may need deep cleaning along with surgical curettage or gum strengthening procedure. Use pepsodent tooth paste & gum paint for 2 to 3 weeks. Advance procedures can be done with laser.
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MDS
Dentist, Nagpur
For healthy awsm diet,keep ur teeth healthy...enjoy sunday with healthy yummy diet...keep smiling alwayzzz...
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How to keep my teeth white naturally ??

BDS
Dentist,
How to keep my teeth white naturally ??
Here is home remedy for brighter teeth--- mix several teaspoons of baking soda with enough fresh lemon juice (or water) to make a paste. Wipe your teeth and any extra saliva off of them with a paper towel. Put a good amount of paste onto your toothbrush and apply. Leave the paste on for 1 minute, then rinse, so as to avoid the acid affecting enamel. If you are using just water you can leave it on for up to 3 minutes. For faster result you can go for teeth bleaching from dentist.
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I drilled my teeth but not get filled. As dentist promise me to clean that hole and brush twice. I does not feel much sensitivity. Its been 15 days now and clean that area .but I saw some black spot there is it possible to start decay within 15-20 days. I think they are just stain.

BDS
Dentist, Ulhasnagar
I drilled my teeth but not get filled. As dentist promise me to clean that hole and brush twice.
I does not feel much...
A drilled tooth should not be left open under any circumstances. Please visit your dentist as soon as you can and get the treatment completed.
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I am having a severe tooth pain, sometimes its bleeding out. What type of remedy is used to reduce the tooth pain?

oral implantology, BDS
Dentist, Jaipur
I am having a severe tooth pain, sometimes its bleeding out. What type of remedy is used to reduce the tooth pain?
there are 2 possible reasons for pain . it could be carious or the gums are weak. consult a dentist near you for thorough check up and treatment accordingly
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Mouth problem jab muh kholta aur band karta hu to kat kat ki awaz aati hai jayada kholne par toh mooh khula hi rah jata hai aur band hota nahi phir doctor ke paas jana padta hai. Please help me.

BDS
Dentist, Mumbai
Mouth problem jab muh kholta aur band karta hu to kat kat ki awaz aati hai jayada kholne par toh mooh khula hi rah ja...
Apka joint ka problem hai tmj joint main problem hai apko oral surgeon ko dikhana hoga n bahar se garm sikai karo thoda aram milega.
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I have a swelling near my left ear & cheek. I feel pain whenever I open my mouth (jaw) since 6 months. Please advise me on this and whom do I contact for the same. Thanks Chiru.

MBBS, MS - ENT
Ear-Nose-Throat (ENT) Specialist, Ahmedabad
I have a swelling near my left ear & cheek. I feel pain whenever I open my mouth (jaw) since 6 months. Please advise ...
From your description your are likely to have parotid swelling get a sonography done if not conclusive than take an oral surgeon's opinion. It is best to see an ent surgeon first.
2 people found this helpful
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Sir I have very big issue with my bad breath I think I'm suffering from pairia sir please suggest me what should I do.

BDS
Dentist, Pune
Sir
I have very big issue with my bad breath I think I'm suffering from pairia sir please suggest me what should I do.
Poor oral hygiene is the main cause of pyria, go to a dentist get your full mouth scaling cleaning done, do twice brushing regularly, flossing aftr meals, gargling with chlorhex plus mouthwash thrice daily, in every six month regular dental check ups, do it & you will feel the change.
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I have pain in my teeth and smell in teeth. Please solve my problem.

BDS
Dentist,
I have pain in my teeth and smell in teeth. Please solve my problem.
Pain in teeth is usually due cavities in teeth and bad smell due to the food lodgement in these cavities. If pain is severe for temporary relief take an analgesic that best suits you and visit your dentist immediately.
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My teeth is not white what I have to do?

Certification in Full Mouth Rehabilitation, Post-Graduate Certificate in Oral Implantology (PGCOI), M.Sc - Master of Oral Implantology (MOI), Certified Implantologist, BDS
Dentist,
My teeth is not white what I have to do?
Many people have like this problem but don't worry you can get white teeth by the bleaching teeth. For this treatment first you have to go for dentist.
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Wat should I do to keep the teeth in white colour? Some white substance that sticked in between the teeth even though I remove that, it coming again and again.

BDS, Master of Hospital Administration
Dentist, Patna
Wat should I do to keep the teeth in white colour? Some white substance that sticked in between the teeth even though...
Brush your teeth with interdental and ultrasonic tooth brushes. You can go for scaling too. Bleaching is good for whiter teeth.
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10 Dental hygiene steps you can take to promote great oral hygiene.

PGPPH, BDS, Certified Implantologist
Dentist, Hyderabad
10 Dental hygiene steps you can take to promote great oral hygiene.
Everyone wants to have a great smile which is why good oral hygiene is important! Having poor oral hygiene can lead to a variety of dental and medical problems in the future such as gum disease, infection, bone loss, heart disease, strokes and more. Regular check ups and cleanings can prevent these problems as well as provide you with good oral hygiene.

Here is a list of 10 Dental hygiene steps you can take to promote great oral hygiene.

1. Proper Brushing

One of the easiest steps to do to help your teeth keep clean. When brushing your teeth, position the bristles at an angle of 45 degrees near the gum line. Both the gum line and the tooth surface should be in contact with the bristles. Brush the outer surfaces of the teeth using a back-and-forth, up-and-down motion, making sure to be done gently in order to avoid bleeding. To clean the inside surfaces of the teeth and gums, place the bristles at a 45-degree angle again and repeat the back-and-forth, up-and-down motion. Lastly, brush the surfaces of your tongue and the roof of your mouth to remove bacteria, which might cause bad breath.

Try to brush at least twice a day to prevent acid buildup from the breakdown of food by bacteria. However, if your work or activities prevent you from doing this, thoroughly rinse your mouth with water after eating to minimize the amount of food that would serve as substrate for the bacteria.



2. Flossing!
We know, it’s a chore and alot of times forgetful after brushing if rushing out the door or heading to bed. However, flossing can help you remove food particles and other detrimental substances that brushing regularly cannot. Flossing allows you to reach deep between your teeth where the toothbrush bristles cannot reach or even mouthwash cannot wash away. We recommend flossing at least once a day.

3. Avoid Tobacco

This will be a big favor to your teeth. One, it will save you from oral cancer and periodontal complications. Two, it will save you from the countless ill effects caused by the agents used to mask the smell of tobacco. For example, if you smoke a cigarette, you may use candies, tea or coffee to mask the smoky breath and odor. This doubles the amount of damage caused.



4. Limit Sodas, Coffee and Alcohol
Although these beverages contain a high level of phosphorous, which is a necessary mineral for a healthy mouth, too much phosphorous can deplete the body’s level of calcium. This causes dental hygiene problems such as tooth decay and gum disease. Beverages containing additives such as corn syrup and food dye can make pearly white teeth appear dull and discolored. Therefore, it is best to choose beverages like milk, which helps strengthen teeth and build stronger enamel, giving you a healthy, beautiful smile and water which hydrates your body longer than sugary drinks.



5. Consume Calcium and other Vitamins that are good for the body

You need plenty of calcium for your teeth. It is essential for the teeth as well as your bones. It is better to drink milk, fortified orange juice and to eat yogurt, broccoli, cheese, and other dairy products. You can also take a calcium supplement, taking different doses according to your age and necessity as per prescription. Calcium and Vitamin D are necessary for maintaining the health of gums and teeth. Vitamin B complex is also essential for the protection of gums and teeth from cracking and bleeding. Copper, zinc, iodine, iron and potassium are also required for maintaining healthy dental hygiene.



6. Visit Your Dentist
You should visit your dentist at least twice a year to have a full hygiene treatment performed. Also at these appointments, a comprehensive exam is taken with x-rays to help detect and prevent future dental treatments from occurring.



7. Use Mouthwash along side brushing and flossing

Mouthwash is not particularly necessary and not all mouthwashes are useful. Mouthwashes containing Listerine our chlorine dioxide are very helpful because they help to kill and maintain the bacteria in your mouth. It can help maintain good breath as well as help maintain strong teeth. Mouthwash cannot do all the work but if your are already brushing, flossing, visiting the dentist and eating well, mouthwash is the cherry on top that will make your dental health great.



8. Having a toothache or noticing other dental symptoms
If you are having tooth and jaw pain make an appointment as soon as possible. Your dentist needs to diagnose the underlying cause and correct it before it turns into a greater problem.



9. Look at the Big Picture

Everyone understands that you should take care of your teeth to avoid toothaches, maintain your looks and keep dental bills at bay. Many people, however, don’t understand how crucial oral health is to our total health picture. Tooth problems can lead to diabetes, heart disease, systemic infections, an inability to eat or speak properly and other maladies – some life-threatening. Crooked or crowded teeth can contribute to gum disease that can eventually lead to tooth loss. Straight teeth are no longer just for looks.



10. Clean your tongue
Clean the surface of your tongue daily. By using a professional tongue cleaner you remove countless bacteria that otherwise live, particularly on the rougher top surface of your tongue. These can contribute to bad breath (halitosis) and negatively affect your dental health.
1 person found this helpful

My daughter is 3 years old she is suffering from fever in 5 days and mouth ulcer also have start. Please tell me what I do?

MDS - Oral & Maxillofacial Surgery
Dentist, Chennai
My daughter is 3 years old she is suffering from fever in 5 days  and mouth ulcer also have start. Please tell me wha...
Kindly consult a dentist in person for further suggestion. We need to clinically examine to decide upon treatment. You may consult me in person. Dental tips: - visit a dentist every six months for cleaning and a thorough dental check-up. Limit sugary food to avoid tooth decay. Gargle your mouth thoroughly after every meal. Scrub gently to clean your tongue with a tongue cleaner. Floss all your teeth inter dentally & brush twice daily, morning & night, up & down short vertical strokes, with ultra-soft bristles, indicator brush. Tooth brush to be changed every 2 months.
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My tongue has become tasteless. What ever ieat I do not get that taste but I have a sort of saltish taste in my tongue.

MDS - Oral & Maxillofacial Surgery
Dentist, Chennai
•A change in taste may result from dehydration, glossitis, a dry mouth, allergies, salivary glands infections, lack of zinc and vitamin B12, and polyps in the nose. •Others include breathing through the mouth, inflamed upper airways, and autoimmune diseases like Sjogren's syndrome and Bell's palsy. •Some injuries and traumas that cause a bitter taste include head, nerve, mouth and nose injuries, and biting your tongue. •Dental appliances such as braces, any surgery on your ear, nose, teeth or throat, and radiation therapy on your neck or head cause a bitter taste in mouth. •Gargle with water. Brush your teeth, tongue, roof of your mouth, and gums using toothpaste. Rinse your mouth with mouthwash. Drink liquids, chew sugar-free gum or mints, or suck on sour candies. Use plastic utensils if you have taste alteration when eating.
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Sir, I have done a composite filling in my tooth but after 8 months there is alot of pain either I eat hot or cold eatables. Degree of pain such that even when I suck air. And it goes on to the tooth pain happen. Doctor give me lamox-dc, sengvital, flexon for three days. After taking these medicine I got relief, can I continue with this?

BDS, MDS - Oral & Maxillofacial Surgery, Advanced course in maxillofacial sugery
Dentist, Lucknow
It appears a local reaction to composite filling get the filling removed a sedative filling like kalsogen done, one iopa x ray to rule out any path underneath to proceed further.
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Doctor my downward teeth are yellowish from the age of 8 and now my upper front teeth are also getting yellow give me the solution for this problem.

BDS
Dentist, Gurgaon
Doctor my downward teeth are yellowish from the age of 8 and now my upper front teeth are also getting yellow give me...
There are several causes of tooth discoloration, including: foods/drinks. Coffee, tea, colas, wines, and certain fruits and vegetables (for example, apples and potatoes) can stain your teeth. Tobacco use. Smoking or chewing tobacco can stain teeth. Poor dental hygiene. Inadequate brushing and flossing. Here is home remedy for brighter teeth--- mix several teaspoons of baking soda with enough fresh lemon juice (or water) to make a paste. Wipe your teeth and any extra saliva off of them with a paper towel. Put a good amount of paste onto your toothbrush and apply. Leave the paste on for 1 minute, then rinse, so as to avoid the acid effecting enamel. If you are using just water you can leave it on for up to 3 minutes. For faster result you can go for teeth bleaching from dentist.
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Use a straw when drinking sugary liquids

B.D.S
Dentist, Gurgaon
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