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Dr. Prema Anantha Rao

MBBS

General Physician, Bangalore

19 Years Experience
Dr. Prema Anantha Rao MBBS General Physician, Bangalore
19 Years Experience
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Prema Anantha Rao
Dr. Prema Anantha Rao is a trusted General Physician in BEML Layout, Bangalore. She has over 19 years of experience as a General Physician. She has done MBBS . She is currently associated with Diabetic Care Clinic in BEML Layout, Bangalore. You can book an instant appointment online with Dr. Prema Anantha Rao on Lybrate.com.

Lybrate.com has a nexus of the most experienced General Physicians in India. You will find General Physicians with more than 33 years of experience on Lybrate.com. You can find General Physicians online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
MBBS - Banglore Medical College - 1998
Languages spoken
English

Location

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Diabetic Care Clinic

No. 125, Ground Floor BEML Layout, 4th Stage, Rajarajeshwari nagarBangalore Get Directions
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My self 23years and I suffering from headache problem since 2months where I make my study continue more then 2hr.

MBBS, Diploma In Dermatology And Venerology And Leprosy (DDVL)
Dermatologist, Raigarh
As of now for headache you can take tablet paracetamol. But we will have to make a diagnosis to get to the cause of it which can be either due to frontal sinusitis or due to migrane or due to refractive error of the eyes or due to other causes for which we have to investigate. If you want medicine than, I will prescibe.
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SORE FEET

BPTh/BPT
Physiotherapist, Mumbai
SORE FEET
SORE FEET

Painful feet! What an absolute curse that is! Especially as it is not exactly an easy part of one’s anatomy to rest, not unless you are adept at walking around on your hands!

Metatarsalgia literally means pain in the ‘metatarsals’, which are your toes and the long bones of your forefoot. The pain occurs after periods of weight bearing, whether running, walking or even standing. The pain can be very intense and burning in nature, and occurs across the top of your foot at the base of your toes, and only really ceases when you take the weight off your feet.

Tips for SORE FEET
- Look at your footwear. Have your shoes collapsed at the sides, thereby reducing their support? If so treat yourself to a new pair!

- Do you wear high heels for most of the day? Try wearing lower heels and also go bare-foot in the evenings to give your feet a break!

- Try to exercise your feet by drawing your toes towards your heel and therefore raising the supportive arches of your feet.

- Stretch out your calf muscle; a tight calf can radically influence the performance of your feet and also lower leg.

- Also strengthen your calf by rising up and down on your tiptoes.

- Gently massage the tender tissues of your foot.

- Apply ice to the area if hot and swollen.

- If all else fails, seek advice from a physiotherapist.
34 people found this helpful

I have some problem in stomach and weight is so less and sometimes I get vomiting sensation in early morning while brush previously I wouldn't get may be acidity.

BAMS
Ayurveda, Bangalore
Hi, take cap. Stomotone 1-1-1 after food for 2-3 weeks and himcocid syrup 2tsf 3 times daily before food to control burning sensation in the stomach and chest. Take madiphala rasayana 2tsf 3 times a day to stop vomitting. Avoid hot and spicy food. Eat small quantities frequently. Drink plenty of water. Never miss your breakfast. Avoid excess intake of coffee and tea.
1 person found this helpful
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I am suffering from fever and cold and cough please help me for the those disease.

DNB(Respiratory Diseases), MBBS
Pulmonologist, Jabalpur
Getting cold episodes once or twice in a year is quite common, they may at times get associated with fever or cough. You should take good rest, drink plenty of fluids, steam inhalation may help, and in most of the cases only medicine that may be required is simple paracetamol for fever and body ache.
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I am suffering from diabetes from 5 years I ate so many medicine but not controlled now my ppp 380mg and fasting 290 mg my age is 38 years male. please help to control diabetes.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Ghaziabad
Hi Mr. Lybrate-user, taking only medicines is not the solution towards controlling your sugar levels. For controlling your diabetes you have to follow proper diet, do some brisk walk along with medicines. These all 3 will work together and you will get to kwow how fit you can be. Controlling diabetes are important as fluctuations of sugar levels can cause many other problems also like heart problems, kidney disorder, etc. You need to follow a proper diet plan so that your sugar levels will be in normal range. There are some general guidelines you must follow till you consult for your own diet chart. 1. Avoid sugars. 2. Avoid simple carbohydrates like maida and its products, white rice etc 3. Have complex carbohydrates like whole wheat flour chapatis, oats, dalia, brown rice etc. 4. Avoid banana, chiku, mango, grapes. 5. Avoid fruits juices. 6. Avoid potatoes, sweet potato, arbi. 7. Have more salads and other vegetables. 8. Have small and frequent meals.
2 people found this helpful
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Best Way to Relieve from Constipation

MBBS, MD - General Medicine, DM - Gastroenterology
Gastroenterologist,
Best Way to Relieve from Constipation

1. Eat more fibre

‘It is recommended you have 25 to 50 grams of fibre a day,’foods with lots of fibre include cereals such as wheat germ and bran, whole-wheat and rye flours, grainy breads, fresh fruit (especially berries), dried fruits such as prunes and figs, vegetables, and legumes such as chickpeas, lentils and beans. Increase fibre intake gradually to avoid getting gas or diarrhea, or worsening constipation.

 

2. Exercise regularly

Aim to be physically active at least three times a week for 30 minutes or more. Physical activity stimulates your intestinal muscles to work more efficiently. It also decreases the amount of time needed for food to move through your intestines, so stools stay moist.

 

3. Drink lots of water

Eight glasses of water a day. Water lubricates the intestines and also moistens the food you eat, aiding its flow through your body.

 

4. Lose the stress

‘Psychological stress has a huge effect on bowel function. ‘we say the bowel is the little brain of the human body. The brain and bowel are highly interconnected.’ bowel movements depend on intricate signalling between the gut and the brain. When the brain is under stress, the bowel is, too. People who are stressed are less likely to exercise and eat nutritious foods.

 

5. Stick with a regular routine

Bowel movements occur according to the body’s internal ‘clock.’ when you ignore the urge to go to the bathroom, there’s more time for water to be extracted from the stools into the body, making them harder to pass. (one idea: give yourself enough time to make bowel movements part of your morning at-home routine.)

 

6. If necessary, use laxatives, but don’t overdo them

Most over-the-counter products are safe to use, as long as you follow package directions. But overuse can make the bowel lazy. For occasional help, there are several laxatives to choose from: bulk-forming osmotic laxatives, help fluids to flow, and stimulate muscles that aid in digestion. Stimulant laxatives, cause muscle contractions in the intestines that are needed to get things moving, and should be used sparingly. At-home enemas can be used in cases of acute constipation. Suppositories may also help.

 

7. Be prepared for travel

Drinking lots of water and, when eating out, choosing menu items with fruit and vegetables in them. Pack high-fibre foods. And take your running shoes with you, so you can be sure to get that crucial exercise.

HPV and HIV are different viruses that cause different health problems?Is this true

MBBS, MD - Psychiatry, MBA (Healthcare)
Psychiatrist, Davanagere
Good Morning ~ Yes, HPV and HIV are different viruses that cause different health problems, although the route of transmission of both these viruses is usually due to sexual contact.
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I have continuous cough for over five days. Also suffering from headache sine last few days.

BHMS
Homeopath, Raebareli
Please take belladonna 30 - thrice daily for next 3 days first. Also do -- drink plenty of warm fluids. Drinking warm fluids helps to loosen the secretions in your sinuses so that your mucus flows more freely, making you feel better faster. Studies show that drinking warm fluids relieves cold symptoms such as runny nose, cough, sneezing, sore throat, and fatigue.
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I am 35 year male, I have a problem of sticky transparent secretion from urethra when I am doing sexual activity (also minor sex activity or talking about sex). How can I cure this. Is it harmful for the health.

BHMS
Homeopath, Sindhudurg
It is called precum. Excess semen leakage leads to weakness, fatigue, back pain, hair loss, testicular pain, erectile dysfunction, premature ejaculation, pelvic cramp etc. Do not ignore necessity to get treated. Homoepathic treatment will cure precum as well as its side effects permanently.
2 people found this helpful
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I have gastric and kidney Stone problem. Flow rate of urine not well, every hour and minutes also want go toilet regarding urine.

M.D. homoeopathy, BHMS
Homeopath, Noida
Gastric and kidney stones both of these problems of yours can be cured permanently with homoeopathy. Increased frequency of urine can be due to urine infection or blockage of urine passage by the stone. Urine routine examination will provide the status of infection, while ultrasound will tell if stone is blocking the path or not. So review with the reports.
1 person found this helpful
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I have suffered from early dischargment in sexual intercourse i.e only 2 or 3 stroke. please tell me best treatment or medicine.

BHMS
Homeopath, Sindhudurg
Homeopathy is a very effective and highly safe mode of treatment. Homeopathy is a science which acts at the root  level and restores the health of a person. Homeopathic medicines for premature ejaculation do not have any harmful effects on the male reproductive system. There are several homeopathic medicines for premature ejaculation treatment which increase the sexual intercourse time and overall improves the health of penis. Homeopathic treatment gives a good feeling of wellness and thus helps in regaining the vigor. You can buy package offered by me which includes medicine and consultation.
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Sir if I drink a glass of water. I get urine. If I dnt drink water. I can control it fr a day. I'm 42 years old. Women. Please suggest.

pg general medicene
Ayurveda, Hyderabad
Dear madam controlling urine will lead to several problems. Don't control urine when there is an urge. Take sufficient water.
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My ear is paining so much from about 1 week and due to that I am not in condition to listen it properly also in right ear so please tell me something.

MBBS
Ear-Nose-Throat (ENT) Specialist,
Paracetamol 500 mg three times a day along with check for ruling out infection and wax impaction in which case you need to use other medication accordingly.
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She is having a swelling on her face and severe pain in hands and feet. She use to say she has pain in nerves not in bone or any joint. Please also suggest us in which medical department we take her or it is due to menopause.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
You should take Acupressure therapy and take Biochemic Mag phos 200x +Kali mur 200x 4 tab each thrice a day with warm water and take it 5 day
1 person found this helpful
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I am 32 year old suffering from diabetes disease, using only glimstar m2 forte 2 times a day, kindly suggest what should I do ?

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
Hello first thing is to always keep you sugar levels as close to normal as possible. Fasting up to 110 mg and pp closer to 150 mg. Check hba1c and maintain it around 6 per cent. Exercise daily for atleast one h. Avoid deep fried foods and sweets. No mangoes and chikkoos and grapes. Keep your body weight in check. No smoking and very little alcohol.
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Have a problem in sex life. I use to discharge very shortly and to able to get up for second time. How can I more power and good stamina in sex life?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Faridabad
Don't worry following some tips you may get better improvment 1.do yoga exercises regularly which increase your blood in body particular to those organs involved in sex.in addition 2-eat healthy nutritious diet like fresh green salad with meal 1 tomato 1 onion 1 cucumber daily use 3.avoid fried food like chicken fish egg spicy food 4-drink warm milk before sleep consisting with walnuts or dry dates 5-may take ayurvedic remedies for fast effective result 6-stop masturbation don't watch porn video 8-do abdominal crunches, leg raises, push ups 20 nos each and yoga. 9-do kegel exercises daily.
7 people found this helpful
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I am 30 years old .I am married and sexually Active .I want to increase my stamina and Power. My Height: 5' 10 Weight: 78 kg.

Doctor of Homeopathic Medicine (H.M.D.), Nutrition/ Diet planning, Diploma in Naturopathy & Yogic Science (DNYS), Cosmetology, BHMS, DND, Pranic Healing
Homeopath, Navi Mumbai
Take Homoeopathic medicines. Safe and effective. No side effects. Prescribe after taking brief history of patient. Guaranteed Results in just Two Months. Diet consultation and diet planning according BMI consists of protein, carbs and fats in proportionate form with calculated calories to achieve your goals in healthy manner and maintained metabolism. Consult privately on Lybrate.
1 person found this helpful
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Agr intestline me infection ho to kya krna chahiye hume Kya kya parhej krna chahiye.

MD PULMONARY, DTCD
Pulmonologist, Faridabad
Stool examination to identify the infection and then appropriate antibiotics. Avoid milk, spicy and fatty meal. Take curd, kichdi, electral water. lemon water.
16 people found this helpful
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I am having headache bcoz of cold. And feel like mucus on my head but it doesn't come out. Help me.

MBBS, MBA (Healthcare)
General Physician, Delhi
take sinarest one tab at night for 3 days, take steam inhalation 2 times a day.take crocin pain relief one sos for headache.,
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Hello. Dr. My question is. I do masturbating daily I want to leave that habit what should I do. And. Is it harmful for my body. And life.

BHMS
Homeopath, Sindhudurg
I advise you to meditate and avoid masturbation . do not ignore the necessity to consult the qualified homoeopaths to avoid sexual embarrassment at the time of marriage. Dedication meditation medication are the ways to fight with it. Strictly avoiding that triggers which compel you to do masturbation like porn, friends and privacy etc. Doing regular yoga and aerobics will definitely help you. Healthy diet like fresh fruits dry fruits specially dates almonds anjeer etc avoiding fish egg n chieken strictly mutton can be taken. And last not least medicine. For this there are special medicine for this problem which reduces your urge to do masturbation with helping you to regain lost vigour and vitality plus boosting overall health. Homoeopathic treatment takes away the habit of masturbation and remove its bad effects.Consult me for homoepathic treatment without side effects. recommend me by clicking on recommend option and leave feedback..
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