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Dr. Prem

Ayurveda, Bangalore

Dr. Prem Ayurveda, Bangalore
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Personal Statement

Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Prem
Dr. Prem is a trusted Ayurveda in OMBR Layout, Bangalore. He is currently practising at Healing Touch in OMBR Layout, Bangalore. Save your time and book an appointment online with Dr. Prem on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 36 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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# 302, 3rd Main, 5th B Cross, OMBR Layout, Opposite Police Wireless Centre, BanaswadiBangalore Get Directions
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BDS
Dentist,
flossing daily helps prevent almost 50% of cavities
5 people found this helpful

I have an white line marks on my back and just above the knees. This is because of my regular masturbation from last 5 years. Tell me what to do?

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I have an white line marks on my back and just above the knees. This is because of my regular masturbation from last ...
1. Try to scrub the area daily and put vitamin e oil 2. You can also apply some castor oil to the stretch marks and gently massage the area in circular motions for 5 to 10 minutes 3. Use aloe vera gel on the area once a day 4. Use rich cocoa butter before going.
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I get sudden heart palpitation, my bp raises to 135/90 and heart beat 85 - 95 p/min. I am getting white smoky phlegm always, pain and tightness all over my chest upto throat. I am 44 years old female. Please advise?

BAMS, MD Ayurveda
Sexologist, Lonavala
I get sudden heart palpitation, my bp raises to 135/90 and heart beat 85 - 95 p/min. I am getting white smoky phlegm ...
You can also try thes home remedies 1. Take 1 tsp of dried watermelon seeds 2. Add 1 tsp of cuscus powder 3. Crush the mixture 4. Have this once in the morning and the evening 5. Consume for 3-4 weeks Causes: • Obesity • High salt intake • Alcohol consumption • Mental or physical stress This is very helpful.
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I am 27 year old and have dandruff . Hence im going bald from forehead. How do I get back hair in forehead? I am loosing hair quickly from front.

MD - Homeopathy
Homeopath, Aurangabad
I am 27 year old and have dandruff . Hence im going bald from forehead. How do I get back hair in forehead? I am loos...
Hair fall is due to many reasons now a day it is common due to stress and busy life check your haemoglobin level if less then take hamatinic any multinational company take proper diet (dal vegetables sprouts fruits) and do exercise minimum 15 min if possibles do yoga for 10 min increase water intake minimum 3 to 4 litres per day also take homoeo medicines homoeo medicines are known for to stop hair fall and it actually happens phosphrus 30 (30 no glouble) 2 tds x 2 weeks and reply also comb your hair gently and 2/3 time per day wash with homoeopathic shampoo (sbl or any company) twice a week preaper oil by mixing arnica montana q 30 ml + any regular hair oil and apply before wash.
6 people found this helpful
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I am hvg broken marriage. My son is 10 years old. I am staying with my parent's n always I feel I will die and I am sacred to die. I did sleep with a guy when I left my husband n cm which I told him now. I am under medications of neuro physio. I take medicine every night. Serta 50+25 mg, etilaam pro _20, shine_25mg n glycophirage sr 500 mg. I also suffer from irregular periods and spondylitis..

MPT - Orthopedic Physiotherapy
Physiotherapist, Rajsamand
I am hvg broken marriage. My son is 10 years old. I am staying with my parent's n always I feel I will die and  I am ...
Do meditation and yoga -pranayama. It will give mental n physical strength. Reduces depression anxiety. Give more time to it child. Bez he needs his mother. If you understand that a child want mother. More than anyone. Jus live for a child. And if you live only for your child than you won't need any other medicine. For spondylitis you can consult nearer physiotherapist doctor. N take physiotherapy treatment.
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Number of small acne on my face so how can I remove it from my face please reply as soon as possible and there is also pimple on my face.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Number of small acne on my face so how can I remove it from my face please reply as soon as possible and there is als...
which drives up oil gland production, making your skin oilier and inviting to acne bacteria and pimples. Homoeopathic treatment GLOW CARE CREAM ( LORDS) Apply during daytime REPL No 11 ( REPL ) 20 drops in 1 spoon water 3 timess daily AQUIPLUS CREAM ( HAPDCO ) apply thick coat on face at night CLEANO FACE WASH ( LORDS ) Wash face with this face wash before applying creams 6-8 glass water daily 2 glasss milk daily Avoid fast food,Junk food,Fried food,Chocklates,Dry fruits,Ketchups,Cold drinks Take nutritious diet nd exercise regularily
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I'm suffering from hair fall. I want to grow my hair and at the same time maintain it in good health what should I do?

BHMS
Homeopath, Sindhudurg
I'm suffering from hair fall. I want to grow my hair and at the same time maintain it in good health what should I do?
Homoepathic treatment tricho tab 2tab 3times healwell company arnica hair oil healwell company tricho shampoo healwell company.
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lower back pain

BPTh/BPT
Physiotherapist, Kota
lower back pain
Low Back Pain

Low back pain treatment NYCThere are many different causes of lower back pain. Pain in the lower back can be due to repetitive stress on back muscles and joints from poor posture or certain activities, or as the result of more chronic conditions such as arthritis. Back pain can affect children, adults, and seniors.

The various musculoskeletal conditions associated with low back pain are:

Arthritis
Spondylolisthesis
Subluxation
Sciatica
Scoliosis
Stenosis
Sacroiliac pain
Muscle spasm
Disc herniation
Muscle imbalances



Our Approach

Diagnosing the exact cause of low back pain requires careful attention to the soft tissue structures of the pelvis and lower back, as well as the quality of the movement of the lower and upper extremities.

We will carefully assess your condition by performing a variety of orthopedic tests, functional evaluations, postural assessments, ergonomic evaluations, and thorough soft tissue explorations to determine the exact source of your pain. As needed, diagnostic imaging will also be used.


After we address your initial lower back inflammation, we will restore normal musculoskeletal function through spinal manipulation and a variety of soft tissue technique such as Active Release Technique®, Graston Technique®, Fascial Manipulation, Trigger Point Therapy, and Transverse Friction Massage. Rehabilitative and strengthening exercises will be integrated, as well.

Dr.sonia sharma
1 person found this helpful

Hi I am 19 year old male. My face is dark but my body is very fair. What you think how to get all fair skin?

BHMS, DEMS
Homeopath, Pune
Hi I am 19 year old male. My face is dark but my body is very fair. What you think how to get all fair skin?
mix one tablespoon of fresh yogurt with one-half tablespoon of honey. Apply the mixture on your face and neck. Leave it on for 10 to 15 minutes and then wash it off with water. Do this daily to improve your skin tone and complexion.do same for 15 days and see the result . give me feedback.
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I have cold for 2 days with sneezing and mild fever please refer some medicine for quick relief?

MBBS
General Physician, Cuttack
I have cold for 2 days with sneezing and mild fever please refer some medicine for quick relief?
1.Do steam inhalation by steam inhaler 2-3 times daily with Karvol plus inhalant capsule. 2.Put otrivin nasal drop 1 drop thrice daily 3. Take one tablet of sinarest twice daily after food 4. Take rest 5.consult me for further advice
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I'm a very nervous guy. And 18 year old and I'm suffering from underweight my height is 5'5 my weight is 46 I eat a lot still I'm unable to gain weight can I go for weight gainers like endura mass.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
I'm a very nervous guy. And 18 year old and I'm suffering from underweight my height is 5'5 my weight is 46 I eat a l...
Hye, Thanks for the query. If you want to gain some weight, you need to eat more calories than you burn. 1.  Eat 5 to 6 meals a day In order to gain weight, you need to start eating 5-6 meals a day. However, it is important that you break these meals into parts, as eating a lot at once may result in indigestion. Also, be sure to include healthy foods in your diet for a healthy weight gain. 2.  Weight train at least 3 times a week When you train with weights, your muscles grow. 3.  Consume more calories than you burn. Eating calories more than your normal intake may not be easy, but you must do it if you want to stop being skinny. Make sure you don’t do it just by overeating at once, but instead do it gradually over the whole day. 4.  Work out your entire body A lot of gym goers usually train only the muscles on their arms, chest and shoulders and this is a grave error. Make sure you workout your entire body for a wholesome weight gain. 5.  Load up on protein As informed earlier, you have to consume more calories than your normal intake every day. You can do this by eating foods rich in protein like dairy, meat, eggs, nuts, dry fruits, pulses, sprouts, smoothies, milk shakes etc. 6.  Drink your calories It may be tough to meet your calorie requirements by just eating. Drinking milk, lassi, milkshakes or fruit smoothies with little or no sugar can be a great way to load up on the required calories. 7.  Try and eat fast (but don’t choke on it) Your body takes some time to give signals of satiety which is why eating fast can help you eat more. 8.  Focus on recovery after each workout Stretching exercises, foods rich in carbohydrates can help recover your body significantly. Also, you should aim for 8 hours of sleep as inadequate sleep can cause several problems. 9.  Be patient with yourself.
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Sir I have hairfall and going blad. And I am using jaborandi homeopathy oil but not effective what should I do tell me. My skin type is oily and itches on scalp and micro dandruff how to stop hairfall and regain hairs.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Sir I have hairfall and going blad. And I am using jaborandi homeopathy oil but not effective what should I do tell m...
Homoeopathic medicine acid phos. 30 (dr reckeweg), drink 5 drops morning empty stomach, once in week. Wiesbaden 30 (sbl) drink 5 drops daily morning empty stomach. Natrum mur 6x (dr reckeweg), chew 4 tabs twicedaily. Wash hair with arnica montana herbal shampoo (sbl) amla juice 20 ml empty stomach in luke warm water 10 mim before acid phos 30 1. Drink 6-8 glasss extra water daily 2.2 glass milk daily 3. Take nutritious diet 4. Avoid junk nd spicy food, fast food, cold drinks 5. Take a sound and refreshing sleep.
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BDS
Dentist, Vellore
Sugary foods should be consumed in limited quantities as the bacteria in dental plaque changes them into acids.
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Iam 20 years old. Iam suffering from stomachpain since 4 days have taken medicines but iam not well. What I have to do please help me what precautions I have to take to get relief from stomach ache please give suggestion to me.

BAMS
Ayurveda, Ambala
Iam 20 years old. Iam suffering from stomachpain since 4 days have taken medicines but iam not well. What I have to d...
Follow these best tips to get relief from stomach pain - *take 10 gms powder of carom seeds (ajwain, 10 gm powder of cumin (jeera), 10 gm of rock salt. Mix them well and take 1/2 teaspoon (3-5 gm) of mixture daily after meal. *take 1/2 teaspoon of black pepper (kali mirch), 1/ 2 tea spoon of jeera (cumin), 2-3 slice of ginger. Boil it in one glass of water for 2-3 minutes. Drink 5-10 teaspoons (15-20 ml) in morning and evening. * take 1 tea spoon of liv-52 syrup daily one time. * walk for atleast 15-20 minutes daily and avoid long duration continuos sitting. * avoid taking nonveg at night & in day time after taking food, do not sleep in day. You can consult me privately for medicine treatment & details.
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I am suffering from head ace what can I do sir? Also coming more pimples in my face please give me solution sir?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am suffering from head ace what can I do sir? Also coming more pimples in my face please give me solution sir?
Myself being a Homoeopath,please answer my following questions before I can reach to a conclusion regarding the cause of your headache,only then can I treat you- 1.What is the nature of your headache,whether continuous,intermittent,pulsating,boring, 2.Do you wear spects or Is your Eyesight weak 3.How is your sleep 4.Do you have habit of smoking/Alcohol 5.Are you suffering from stress right now 6.When your pain increases or slows down during the day and how 7.Does your pain get relieved by sleep 8.Any relation of pain with Sunlight,Closed rooms,perfumes,loud noise,darkness 9.How is your thirst
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My weight is so much and I am so fat so I want to reduce my weight so prefer any diet food to reduce it.

M.sc dietitics and food service management, Diabetes educator
Dietitian/Nutritionist, Bhopal
My weight is so much and I am so fat so I want to reduce my weight so prefer any diet food to reduce it.
Hi, you should go for brisk walk in the morning. Do regular exercise atleast 20 minutes daily. Take 1glass lukewarm water with half lemon in the morning. Take salad before meals. Don't take rice at night and don't skip breakfast. Drink more water in a day. Take frequent meals instead of 3 big meals. You can consult me privately online on Lybrate I will give you diet chart for loose weight. Thanks.
3 people found this helpful
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I don't get relief from acne. It get stop till I took antibiotics but it start again when my one week course of medicine completes.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I don't get relief from acne. It get stop till I took antibiotics but it start again when my one week course of medic...
Home Remedy- Make a paste of neem leaves and apply on the targeted pimples. If you cannot get fresh neem leaves, try to get some dried bottled neem leaves, steep for 10 minutes in warm water and use as a paste. Treatment- 1-Apply pranacharya chandrakanta lep on your face for 15 minutes then wash it with warm water. 2-Take pranacharya b clean syrup 2-2 tsf twice a day. 3-Take pranacharya allergin capsule 1-1 twice a day. Wash your face with any good ayurvedic soap containing neem etc. Diet-avoid taking tea and coffee. Spicy food and junk food. Drink lots of water and fruit juices.
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I am a student. But I am interesting in playing cricket. I want to maintain my energy level. I become tired quickly while playing.

BAMS
Ayurveda, Ambala
Dear, if you tired very fast and feeling weakness. Then you will definitely recover from weakness by following these very useful tips. * you should take proper balanced diet first. That means you have to take vegetables, milk, chapattis or rice, butter / cream, cereals (daals) or cheese every day. Very important thing, do not miss or skip your meals at any cost and take meals on time. * proper 6-8 hours sleep is very important. If your sleep is less than 6 hours, then you feel tired very early. So complete your sleep. * do breathing execises daily in morning & evening. Just sit down in peaceful place, close your eyes, take deep and long breaths in and out. Do it atleast for 10-15 minutes daily. You can also do pranayams like anulom vilom for better results. *take a walk, in first walk normally for 10-15 minutes for 15 days. You can do it on treadmill also. * you can take ashvagandha churn of baidyanath 1 teaspoon with milk daily for 2 months atleast to get your strength back. * check out your haemoglobin level in 3 months, if it is low you get tired early. So get treatment of low haemoglobin (anemia). If you have any disease like asthma /diabetes / hypertension, then get complete treatment of them. * avoid all fast foods and habit of smoking or drinking. You surely get great strength and recover from weakness by following these important things.
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Sir I am having fever last 15 days and felling weakness. Which type of medicine have I take please tell me sir.

BHMS
Homeopath, Faridabad
Sir I am having fever last 15 days and felling weakness. Which type of medicine have I take please tell me sir.
Hello, Take Schwabe’s Alpha-CF and Biocombination-11, both after every 2 hourly for 4 days. Management: -Sponging or bathing with tepid water. The use of a fan or air conditioning may somewhat reduce the temperature and increase comfort. If the temperature reaches the extremely high level of hyperpyrexia, aggressive cooling is required. -Take rest and drink plenty of fluids. -Take light, bland, properly cooked home-made healthy food only.
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My son is 25 yrs. He is not getting sleep at night. He gets sleep only after 4 am or even late. He sleeps till 12 pm next day. How can I regulate his sleep.

LCPS, BAM&S
General Physician, Pune
My son is 25 yrs. He is not getting sleep at night. He gets sleep only after 4 am or even late. He sleeps till 12 pm ...
Whole of the current generation have this habit. It's very little you can do. But I can suggest, that you wake him up every day at 11 am, then after few days at 10, then at 9 and finally at 6 am. This way you can reverse his sleeping cycle. But basically your son seems to be worrying a lot. If he needs your advise, then ask him to do yogasans and pranayam.
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