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Dr. Prem

Ayurveda, Bangalore

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Dr. Prem Ayurveda, Bangalore
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Prem
Dr. Prem is a trusted Ayurveda in OMBR Layout, Bangalore. He is currently practising at Healing Touch in OMBR Layout, Bangalore. Save your time and book an appointment online with Dr. Prem on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 40 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Healing Touch

# 302, 3rd Main, 5th B Cross, OMBR Layout, Opposite Police Wireless Centre, BanaswadiBangalore Get Directions
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Hi I have pcod problem but I have take metformin from last two months 2 times but mere periods one week pehle aate hai jaise 3 Apr ko Phir next month 28 may ko ab 22 ko Aane the par Abhi Nhi aaye headache ho rha hai bahut kya main pregency check test kar sakti hu.

MBBS, MD - Obstetrtics & Gynaecology, PhD(breast diseases)
Gynaecologist, Chandigarh
Hi I have pcod problem but I have take metformin from last two months 2 times but mere periods one week pehle aate ha...
Wait till the due date for pregnancy test. For headache take a medicine that is safe in pregnancy like crocin.
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What are symptoms of dengue and how can it be prevented. What are the precautions to be taken.

MBBS
General Physician, Cuttack
What are symptoms of dengue and how can it be prevented. What are the precautions to be taken.
Dengu virus is transmitted by infected female aedes aegypti mosquito. Incubation period is 3-10 days. Most patients recover. Few patients can develop fatal complication like dhf (dengue hemorrhagic fever)/dss (dengue shock syndrome) symptom 1. Sudden high fever, severe headache 2. Severe bone and joint pain, pain behind eyes 3. Fatigue, nausea and vomiting, pain abdomen, loss of appetite 4. Skin rash may appear 2-5 days after fever 5. Blood platelet count is low and dengue antigen test (ns1) is positive prevention 1. Take anti mosquito measures like use of mosquito net, mosquito repellent, 2. Spraying of insecticides in surrounding and keep it free from vegetation, 3. Wearing full sleeve shirts in the evening, 4. Discarding empty containers for collection of water and promoting mosquito breeding.
1 person found this helpful
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I am 27 year old. I faced stone issue in kidney. Again and again. How can I remove it completely.

BAMS
Ayurveda, Sonipat
I am 27 year old. I faced stone issue in kidney. Again and again. How can I remove it completely.
u use soda water or ENO with lemon juice long time and mooli ras with hibscuss flower powder7-8 days
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Dietician recommended weight loss diet plan for brides-to-be

MSc
Dietitian/Nutritionist, Chandigarh
Dietician recommended weight loss diet plan for brides-to-be





Nutritionist Neha Bhatia shares a sample meal plan to help you shed a few kilos in a healthy way before your special day. Instead of going on a crash diet and starving yourself, lose weight in a healthy way to avoid fainting and other health problems after the D-Day is over.Just remember that you need to follow it at least six months before your wedding.

Remember, though diet is 70% responsible for a healthy weight loss, you also need some sort of physical activity every day to stay fit and burn calories.

Early morning: green tea + 1 fruit
Breakfast: 1 bowl of oats porridge/ poha/ upma/ idli
Mid morning: 1 fruit + 4 almonds/ walnuts
Lunch: salad + 2 rotis/ 1 cup brown rice + veggies + dal + curds
Evening: whole wheat bread sandwich/ bhel(no sev)/ sprouts
Dinner: soup + salad+ veggies/ chicken/ fish + 1 roti
Bedtime: 1 cup skim milk
If you haven’t had the chance to focus on yourself with all the shopping and wedding arrangements, there is still time to tone-up your figure and look your best. You can follow this meal plan three months prior to the D-Day and drop a dress size.

Early morning: green tea + 2 dates
Breakfast: oats upma/ oats dosa
Mid morning: 1 fruit + 4 almonds/ walnuts
Lunch: salad + 1 rotis/ 1 cup brown rice + veggies + dal + curd
Evening: 1 fruit
Dinner: soup + salad+ veggies/ chicken/ fish
Bedtime: 1 cup skim milk
It’s just 30 days to the wedding, fret not! You can still lose weight. This is a meal plan when only it’s only 1 month to the wedding. In addition to this, get some exercise and don’t stress – with the right outfit, you will look perfect.

Early morning: green tea + 2 dates
Breakfast: fruits + nuts
Mid morning: 1 bowl sprouts/ salad of pulses
Lunch: salad + veggies + dal + curd
Evening: soup
Dinner: salad/ stir fry+ veggies/ chicken/ fish
Bedtime: 1 cup skim milk
Even if you start with the 6-month meal plan, you can move to the 3- and 1-month plans as you inch closer to the wedding day. Be happy and you are sure to glow and look wonderful on your special day.

Hello I am suffering from. Thinning of face skin .and dark circle. Skin gets almost thin ,no glow. Pls explain what I can do for it. Any cosmetic item. Or treatment.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Hello I am suffering from. Thinning of face skin .and dark circle. Skin gets almost thin ,no glow. Pls explain what I...
Dark circles are because of lack of nutrients....sleep and weakness...so take proper nutrients and drink plenty of juices and sleep for atleast 7 hours a day...drink 7-8 glasses of water every day.
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Is cambornia garcinia can use housewife also for weightloss is it good for weightloss.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Is cambornia garcinia can use housewife also for weightloss is it good for weightloss.
Garnicia cambogia is very effective for weight loss. It has been scientifically proven that it promotes fat loss and increases metabolism. It is completely safe.
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I have teeth problem as usual a little bleeding in the morning while brushing the teeth what should I do?

Advanced Aesthetics, BDS
Dentist, Mumbai
I have teeth problem as usual a little bleeding in the morning while brushing the teeth
what should I do?
Hi, there are various reasons for bleeding gums like poor oral hygiene, vitamin deficiency, physical injury to gums, hormonal changes, medications etc. You have to visit a dentist for professional cleaning and check-up to know the exact cause and solution of your problem.
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I am 25 years old how the increase the stomach and weight my body and gross the height help me.

BHMS
Homeopath, Delhi
I am 25 years old how the increase the stomach and weight my body and gross the height help me.
Height can not increase at this age. But yes weight can be gained .for that you need a proper diet and managements. Along with medicines. Consult online for treatment.
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I am sleeping for too much time due to which I am losing my valuable time So please give advice to get rid of this problem.

MBBS
General Physician, Chennai
I am sleeping for too much time due to which I am losing my valuable time So please give advice to get rid of this pr...
Exercise every evenings vigotously to sleep better and get up early cultivate the habit it takes time.
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I have so many whiteheads in my face. They are not increasing in number. Please help me out.

International Academy of Classical Homeopathy, BHMS
Homeopath, Pune
I have so many whiteheads in my face. They are not increasing in number. Please help me out.
tak hepar sulp200 once day for 4 days sulp 12c lyco 12c phos 12c ant cud 12c all 3tims a day for 10 days sil 30 one dose day for 10 day saundary caream only nt inform me progres
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He is a desk job holder, and last 10months continually taking night shifts. But now he has some weight losing problems. What should he do? He will not sleep in the morning time also. Please help.

Vaidya Visharad
Sexologist, Narnaul
He is a desk job holder, and last 10months continually taking night shifts. But now he has some weight losing problem...
Mix clarified butter and sugar in equal proportion (around 1 tbsp of each). Eat this mix at least 30 minutes before your meal on an empty stomach. Consume it for one month. You will definitely see dramatic results.

Im recently married person. From the last nyt I suffering for backpain. please tell me doctor how I recover ?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), PG Dip Panchakarma, PG Dip Ksharsutra for piles,pilonidal sinus and fistula management , Post Graduate Diploma In Hospital Administration (PGDHA), Certificate in Diabetes update
Ayurveda, Navi Mumbai
Im recently married person. From the last nyt I suffering for backpain. please tell me doctor how I recover ?
Surely you need proper nutrition and back strengthening exercises with local hot water bag application, dashmularishtham with kshirbala 101 cap twice a day. Sos matra basti and vajikaran therapy will best for you.
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Is snoring a prime reason for sleep apnea? Can one assume that if there is no snoring, there is no sleep apnea. Give a detailed answer, sir?

MBBS
General Physician, Mumbai
Snoring is just a symptom and sleep apnoea can be due to adenoid swelling or any obstacles in the pathway of upper respiratory tract
1 person found this helpful
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Hello doctor. I am still young but I having so much of hair fall will you tell me to stop it.

Vaidya Visharad
Sexologist, Narnaul
Hello doctor. I am still young but I having so much of hair fall will you tell me to stop it.
Proper amount of sleep every night is vital for your overall health and that of your hair as well. Sleep is the time for the body to regenerate and recover from the day’s work, removing the toxins you inhaled, eaten and drank. A sound sleep helps you in getting a sound and healthy body and controls hair falling.

Hi Doctor, I am having knee pain while playing cricket. My Physiotherapist suggested to take tendocare, calcitas-D3.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Hi Doctor,
I am having knee pain while playing cricket. My Physiotherapist suggested to take tendocare, calcitas-D3.
apply knee support in playing time. with this .after play do hot fermentation and quadriceps exercises for strength in gradually process
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How can I increase my hight. My father hight 5.10 my mother height 5.5. My hight 5.6 how can I increase my hight my weight is 50 and my age is 17. I am boy. I have all indication of puberty. please help me how I increase my hight and I am trying all exesize and diet. please give a medicine for that.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
How can I increase my hight. My father hight 5.10 my mother height 5.5. My hight 5.6 how can I increase my hight my w...
Your height is not too bad, I advise not go for any medicine just take proper diet and exercises as skipping, swimming, hanging on rod.
3 people found this helpful
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I Am Facing A Problem of Low Testosterone Due To Over masturbation. I Matsubrate Before long Time once Daily. But now I am facing A Problem of Low Testosterone and one of My testicle shrink. please tell me Which Specialist doctor I Consult And Can I Regain my testicle Size Again And what kind of Treatment you give to Patient and how costly It is? And I Workout daily since Last 2 Years but due to low testosterone my muscle is Not Growing.

MBBS, F R S T & H London , Fellowship of College of General Practice (FCGP)
Sexologist, Alwar
I Am Facing A Problem of Low Testosterone Due To Over masturbation. I Matsubrate Before long Time once Daily. But now...
The low testosterone no relation to masturbation let me know you age and if maried haw many children and free testosterone Level and PSA level there so many conditions to know the testosterone can be given and there are so many condition where we can not give testosterone in spite of low testosterone
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Can I lemon juice take in early morning empty stomach or not it is good for weight loss?

Diploma in Aesthetic Medicine, MBBS
Cosmetic Physician, Delhi
Can I lemon juice take in early morning empty stomach or not it is good for weight loss?
Hi lybrate-user, the first thing which you should do right after getting up in morning is eat a healthy and wholesome breakfast (no lemon water, green or purple tea please this is because our bodies are at 8-9 hours of fasting when we get up, it needs real food to start up its metabolism (fat burning is also a metabolic reaction, which can't be accomplished without food). Eat poha/dosa/idli/paratha/upma/chila or anything you like to eat. You can go and exercise after that. Walk is no exercise if you want to reduce weight. Please run/dance/swim/cycle or anything you enjoy. Bear it in mind that it shoal be a bit challenging to your body. Start slow and be persistent. I would be happy to help you.
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Cosmetic Gynaecology

M.B.B.S, M.S Obstetrics and Gynaecology, Diploma in Minimal Access Surgery, Fellowship in Minimal Access Surgery, Diploma in Advanced Modern Cosmetic - Plastic Gynaecology, Diploma in Minimal Invasive Surgery(Germany), Fellowship of International College of Robotic Surgeons
Gynaecologist, Chennai
Cosmetic Gynaecology

A woman is an extraordinary and beautiful creation of nature, and it is natural that she would want to see herself as perfect and complete. And, staying sexually attractive is one of the major factors that motivate a woman to seek the benefits of Cosmetic Gynaecology. Cosmetic Gynaecology or Intimate Aesthetic Surgery covers procedures which alter the appearance of female external genitalia and make it seem more natural and youthful. These methods, aid in correcting congenital defects, enhances the self Confidence of a woman, and positively affects the intimacy she shares with her partner.

With age and life events like childbirth, the vagina and labia often change in appearance and structure, which not only hampers the feeling of self-worth in a woman, but also prevents her from enjoying sexual activities completely and Cosmetic Gynaecology emerges as the savior in such situations.

Here are some procedures, which are here to help the fairer sex rediscover the beauty of their body:

  1. Vaginal Rejuvenation: With the help of laser technique, this process helps in tightening the internal diameter of the vagina, when it gets stretched during birth or owing to genetic factors.
  2. Labiaplasty: Through this method, the contours of the labia majora or labia minora are changed. It may cover reconstruction, augmentation or reduction.
  3. Hymenoplasty: It is done to create a pseudo hymenal membrane from hymenal tissue, which already exists or non*hymenal soft tissue. The intention is to cause bleeding when the membrane tears during intercourse.
  4. Clitoroplasty: This procedure deals with the surgical transformation of the clitoris, which caters to conditions involving increased tissue volume. It can also aid in creating clitoris in transgender women.
  5. Clitoral Hood Reduction: The method is focused on the loose skin around the clitoris, and can be conducted during labiaplasty or as a separate procedure.
  6. Monsplasty: The contours of the Mons pubis can be changed through this process. It involves liposuction for the reduction of excess fat, subcutaneous fat, as well as skin. Often, techniques like laser and ultrasound are used during monsplasty.
  7. Perineoplasty: Repairing and restoration of the loose, ageing or injured perineum is taken care of through this method. Perineum is the area between the vagina opening and the rectum. And this procedure is usually helpful for women who don't heal efficiently after a vaginal delivery or experience scars.

So if you are worried about the structure or appearance of your intimate area, don't fret.

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