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Dr. Prem

Ayurveda, Bangalore

Dr. Prem Ayurveda, Bangalore
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Prem
Dr. Prem is a trusted Ayurveda in OMBR Layout, Bangalore. He is currently practising at Healing Touch in OMBR Layout, Bangalore. Save your time and book an appointment online with Dr. Prem on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 32 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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# 302, 3rd Main, 5th B Cross, OMBR Layout, Opposite Police Wireless Centre, BanaswadiBangalore Get Directions
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I get scales on hand skin after sun exposure and also have itching. What is to be done?

BHMS, Certificate course from University of Pennsylvania
Homeopath, Kolkata
I get scales on hand skin after sun exposure and also have itching. What is to be done?
It can happen from UV exposure. So avoid wearing half sleeve or sleeve less dresses. Take plenty of water. Use moisturiser after taking bath. For any other query please contact me. Thanks.
2 people found this helpful
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My father has problem in his knees and he cannot sit on ground. What should he do?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
My father has problem in his knees and
 he cannot sit on ground. What should he do?
What is the age of your father? investigations advised - hb, tlc, dlc, esr, sugar f & pp, uric acid, vit d3 urine r/e x ray of the affected part. Anyway you may try- sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take. For emergency treatment contact your nearest hospital or family doctor. If it does not give relief in 4-5days,please inform.
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I am having heavy hairfall from 3 months I want to control it. I do spikes hairstyle. Regularly I am also using medicine But no results seen after 1 month.

MD - Dermatology , Venereology & Leprosy, MBBS
Dermatologist, Delhi
I am having heavy hairfall from 3 months
I want to control it.
I do spikes hairstyle. Regularly
I am also using medic...
hey u need to wait a little as the medicine u are using will take at least 3 months to show effects, and also u can start taking tab revilus twice a day..and wash regularly with triclenz shampoo..
8 people found this helpful
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I am 47 year old male, suffering from tongue ulcers frequently from last 3 years after removal of gall bladder. I also experience mild backpain in upper part.

MD - Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Lucknow
I am 47 year old male, suffering from tongue ulcers frequently from last 3 years after removal of gall bladder. I als...
Take triphala powder as mouthwash after that you may apply jatyadi ghrit or simple honey 2-3 time in a day find good result in mouth ulceration.
1 person found this helpful
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Please help me in reducing my pimples and scar from my face and also help me in increase my weight but please this will not adversely affect my health.

Vaidya Visharad
Ayurveda, Narnaul
Please help me in reducing my pimples and scar from my face and also help me in increase my weight but please this wi...
Whole-wheat breads are well-off in fiber and help you feel fuller for long. It also gives you sustained oomph which keeps your diet on track. For putting on pounds, spread some peanut butter or honey on whole wheat breads to add calories. Moreover, nutritionists also say that eating healthy bread is a great way to start weight gain. On the other hand, white bread lacks the essential minerals and is not healthy for your body.
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Myself nil im 27 years old and my weight 87kg im feeling uncomfortable to work and walk and many I want to loose some weight what I will do for that?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Myself nil im 27 years old and my weight 87kg im feeling uncomfortable to work and walk and many I want to loose some...
Homoeopathic medicine BTRIM DROPS ( SBL) Drink 20 drops in 20 ml fresh water 3 times daily PHYTOLACCA BERRY 3X ( Wilmar Schwabe india) Chew 2 tab twice daily 20 minutes before meals Green tea in evening Early morning lime water in half spoon honey in one glass hot water Report after 2 months
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Tell me the way hw I cn loose my weight nd hw should I take my diet. Drinking lemon in the morning s helpful.

M.sc in dietetics and community nutrittion management
Dietitian/Nutritionist, Kolkata
Tell me the way hw I cn loose my weight nd hw should I take my diet. Drinking lemon in the morning s helpful.
You should have 65 kg.Do exercise like push ups,sit ups,swimming,skipping etc.Eat small amount foods.But do not skip meals.Avoid fast foods,junk foods.No sugar,cola beverages.Take watery vegetables,whole fruits.Use healthy fats.Avoid smoking,alcohol.Drink lots of water specially before meals.These are basic things but for more quick result you need professional guidelines.You can consult me privately on lybrate.
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What type of diet should be taken and hair spa means any oil or cream should I apply. For the hair to control hair fall and to grow smoothly.

DDV, MBBS
Dermatologist, Mumbai
What type of diet should be taken and hair spa means any oil or cream should I apply. For the hair to control hair fa...
Eat healthy nutritious food containing proteins vitamins and minerals Exercise regularly Take supplements containing aminoacids vitamins and minerals. Apply peptide serums.
5 people found this helpful
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I am Ravi 31years of age I have problem that I can't constant for last few months and have gastric problem also.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda, Bhavnagar
I am Ravi 31years of age I have problem that I can't constant for last few months and have gastric problem also.
Start following * take ajvayan & jeera 1 tsp each after each meal * take ginger & turmeric before food * take hot water * quantity is much important, assume 4 part of your appetite & take food only 3 part of it * avoid day sleep, stress, night awaking * keep excersice. * do not take dinner to late. More details needed for better medication.
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I have red dot like spot in the right eye, what can I do? I have also hair fall problem, what can I do?

Vaidya Visharad
Ayurveda, Narnaul
I have red dot like spot in the right eye, what can I do?
I have also hair fall problem, what can I do?
Iron plays a key role in manufacturing hemoglobin, the part of the blood that carries oxygen to your body’s organs and tissues. When your hemoglobin is at a healthy level, oxygen is properly dispersed. This means your scalp is getting a good flow of blood, which will stimulate and promote hair growth. Adding more iron to your diet doesn’t mean you have to feast on liver day in, day out, but when you’re craving something sweet, remember that dried fruits (like raisins) and cherry juice are packed with iron. Eggs; dates; raisins; dark green, leafy vegetables such as kale; and whole-grain cereals are all high in iron. Vitamin C improves the absorption of iron, so fruits such as oranges, strawberries and lemons should be on your grocery list of foods that prevent hair loss.
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I have a pimple like thing in my left ear. Can I knw what it is.? I am an audio engineer and I always use closed headphones. Thank you.

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
I have a pimple like thing in my left ear. Can I knw what it is.? I am an audio engineer and I always use closed head...
If it us red or swollen then it is small boil if it is not giving you any problem it may be a fatty tumour which is not harmful. Without seeing I am not sure. You should go to doctor for consultation.
2 people found this helpful
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I am 70 years old and have seen whitish small small spots on the skin of my lower part of legs.

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
I am 70 years old and have seen whitish small small spots on the skin of my lower part of legs.
You can take ars. Sulph flav 30 / 5 drops in little water thrice a day for one week. Revert back after one week with feedback.
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List out the foods which I supposed to avoid eating because m in conditions like obesity osteoporosis joint pains pcod white hair hair fall.

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
List out the foods which I supposed to avoid eating because  m in conditions like obesity osteoporosis joint pains pc...
Hi lybrate user, please avoid junk food like pizza, sandwich, bread, white floor products. Avoid sugar, potato, rice. High protein diet like pulses, egg whites, milk.
3 people found this helpful
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Hi My father is having diabetes. Is it worth to use apple cedar vinegar for my father to lessen the Diabetes.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
Hi My father is having diabetes. Is it worth to use apple cedar vinegar for my father to lessen the Diabetes.
Mr. lybrate-user, Thanks for the query. If diabetes is present then first and foremost is to take appropriate modern medicines to control blood glucose, plus take a restricted diet that provides exact amount of calories based on ideal body weight, extent of daily exercise and blood glucose levels. Then one can look at so called other supportive remedies as mentioned by you. Blood glucose should be: FBG <100 mg, PP 160 to 170 mg & HbA1c%<7. If you have any further doubts please do come back. Thanks.
9 people found this helpful
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I have a teeth problems? From last 4/5 months I am suffering bad pain of my teeth what should I do please help.

BDS
Dentist, Noida
I have a teeth problems? From last 4/5 months I am suffering bad pain of my teeth what should I do please help.
Hello lybrate-user pain in teeth can be caused by various issues- but since your problem is from past 4-5 months, plus you are facing bad pain too, that means there is infection in your tooth/teeth, you might b needing root canal treatment or extraction of that tooth to solve the problem. Please visit dentist for better clinical checkup along with xray, for best diagnosis and treatment plan.
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Dear doctor, after my morning brush it was bleeding so it s continued since last 5years. And also its coming bad smell from my mouth. Most of the moment I m hesitate to speak with my friends. Bcz in between our conversation their keeping their hand closed to their mouth. So please help me to avoid that bad smell.

Certification in Full Mouth Rehabilitation, Post-Graduate Certificate in Oral Implantology (PGCOI), M.Sc - Master of Oral Implantology (MOI), Certified Implantologist, BDS
Dentist, Rajkot
Dear doctor, after my morning brush it was bleeding so it s continued since last 5years.
And also its coming bad smel...
may be you have the payoria  for that you have to get your teeth clean by the dentist and also surgery of the gum if its require. get your teeth clean by the dentist. you can use the tongue cleaner and also the clohex mouth wash 3time in day. also make a habit to brush twice in day
6 people found this helpful
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There are too much pimples on my face. Because of this pimples, the dark spots are obtained and face became rough. What can I do? And in how many days in will recover?

BHMS
Homeopath, Faridabad
There are too much pimples on my face. Because of this pimples, the dark spots are obtained and face became rough. Wh...
Hi,Acne is the most common teenage problem.Acne is a result of a blockage in the follicles or the pores on the skin. It includes whiteheads, pimples, blackheads and rashes, and occurs usually on the face, chest. Homoeopathy cures acne conditions like blackheads, whiteheads, skin rashes and oily skin very effectively. *Treatment part for the acne -- 1. Take kali brom 30 ch , (wsi) 3 drops daily morning empty stomach. 2. Take Berberis Aquafolium Q 10 drops with water twice a day.* Management part for the acne-- 1.drink 10 to 12 glasses of water daily. 2. Eat healthy and balanced diet including whole grain meals , green leafy vegetables and fruits. 3. avoid oily , junk and spicy food. *Home remedy for acne-- Crush coriander leaves and take out its juice, then mix it with a pinch of turmeric powder , now apply on acne at night.
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How to prevent knee cartilage damage? Some exercises and prevention tips would be helpful. My husband is 32 years and is never into warm-up before doing any outdoor sports activities. Now he keeps complaining of knee pain every few weeks. Please suggest few tips to strengthen muscles.

Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Chennai
How to prevent knee cartilage damage? Some exercises and prevention tips would be helpful.
My husband is 32 years and...
Hi lybrate-useryou need to take your husband to a physiotherapist and ask him to teach him the following exercises which will strengthen the knee joint muscles and neutralise the load on the knee. 1. Hamstrings and quadriceps exercises. 2. Vastus medius obliqus exercises. 3. Knee rom exercises. 4. Ankle pumps. Do these exercises on a regular basis and add on weights to the ankle later and do again the exercises. Let me know how he feels then. Regards
2 people found this helpful
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I am 31 years old female, after my second delivery I got belly. Please let me know good remedies for weight n belly loss. My childrens age is 7 and other 5 yrs.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist,
I am 31 years old female, after my second delivery I got belly. Please let me know good remedies for weight n belly l...
1. Don’t Eat Sugar… and Avoid Sugar-Sweetened Beverages 2. Eating More Protein May be The Best Long-Term Strategy to Reduce Belly Fat 3. Cut Carbs From Your Diet 4. Eat Foods Rich in Fiber… Especially Viscous Fiber 5. Aerobic Exercise is Very Effective at Reducing Belly Fat 6. Track Your Foods and Figure Out Exactly What and How Much You Are Eating 7.U need to take balanced diet
2 people found this helpful

Hi doctor I am 17 year old I have overweight can I get home remedies to get rid of this problem and I am taking lemon ginger and honey tea in morning is these help me plzz suggest.

Certification in Diabetes Educators Program, Post Graduate Diploma in Sports Nutrition
Dietitian/Nutritionist, Mumbai
Hi doctor I am 17 year old I have overweight can I get home remedies to get rid of this problem and I am taking lemon...
To maintain a low body fat and/or lower body fat: 1. Exercise at least 5 times per week 2. Eat whole/unprocessed foods at regular intervals, while being aware of physical hunger/fullness cues 3. Sleep 7-9 hours per night 4. Don’t engage in extreme diets 5. Stay consistent with your habits 6. Incorporate non-exercise physical activity 7. Ignore food advertising You need a fat loss diet which comprises of whole grains like jowar, bajra, wheat, brown rice, pulses like moong, musoor, bengal gram, lots of vegetables, fruits, eggs, fish, chicken, paneer, healthy oil, nuts and seeds. You need to eat them in right proportion. Avoid eating sugar and sweets, refined foods like maida, noodles pasta, White rice and products, bread. Drink a lot of water.
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