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Dr. Prem

Ayurveda, Bangalore

Dr. Prem Ayurveda, Bangalore
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Prem
Dr. Prem is a trusted Ayurveda in OMBR Layout, Bangalore. He is currently practising at Healing Touch in OMBR Layout, Bangalore. Save your time and book an appointment online with Dr. Prem on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 34 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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# 302, 3rd Main, 5th B Cross, OMBR Layout, Opposite Police Wireless Centre, BanaswadiBangalore Get Directions
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How can a constant problem of gas/acidity be cured?

MD - Internal Medicine, MBBS
Endocrinologist,
How can a constant problem of gas/acidity be cured?
Suffering from constipation .... You can take 2 tab. Charcoal at night. syp. Aristozyme 10 ml after meal. avoid fast/oily foods,alcohol,smoking,junk foods,fatty foods, take plenty of liquid diets.dalia,green veg.,fiber meals,juice,lassi, if not cure then go for few tests .i.e. stool r/m, stool c/s, cbc, blood sugar,lft,and endoscopy of large intestine. Do yoga/go for walk.
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I have hair problems of white hair and I also take medicine but it have some minor effect of black hair. So, which medicine I will take for white hair, please help me with this.

BAMS
Ayurveda, Ambala
I have hair problems of white hair and I also take medicine but it have some minor effect of black hair. So, which me...
These are the causes of white hair: • Stress • Due to medicines • Due to malnutrition • Use of chemical products • Due to pollution For prevention from whitening of hairs follow these instructions : • Do not take stress and take proper sleep of 6 - 7 hours .Do meditation or long breathing pranayams for 10 minutes daily to destress yourself . • You can apply amla powder , Make the paste of amla powder with water and apply it for 15 minutes once in week in afternoon and rinse it . • Avoid use of excess hair products such as hair colours and try to use mild shampoo . • Add protein containing items in your foods such as take a bowl of cereal daily ,and a glass of milk also .You can eat cheese or soya protein . • Eat healthy fruits and green leafy vegetables daily. • you can use mahabhringraj oil and apply it 3 times in a week massage your scalp for 10 to 15 minutes daily .you can massage daily with oil it increase blood circulation and prevent hair from greying . • Avoid the use of products such as hair colours or excessive shampoo . •In a bowl, mix two eggs, honey and some coconut oil. You can also use olive oil instead of coconut oil. Apply it on your scalp and leave it for 20 minutes, then rinse with a mild shampoo. • Practice SARVANGASAN and BHRAMARI PRANAYAM daily for atleast 3-4 months.
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Am 35 . I have undergone thru test whr they did the LIPID Profile in my report cholesterol is 266. Triglycerides is 285 Cholesterol HDL is 47 Direct LDL CHOLESTEROL is 169 Am being advised to meet cardiologist Am I not fit what needs to be done. In addition to am over weight (90 kg) Pls advice what need to be done.

BHMS
Homeopath, Chennai
Am 35 . I have undergone thru test whr they did the LIPID Profile in my report cholesterol is 266. Triglycerides is 2...
Hi lybrate-user the best solution is avoid having the oily and junk food. Because it is not necessary that oil food alone will be stored in the body, even high sugar will be transformed into cholesterol. Start to do regular exercise for 1 hour daily, it is the only best solution which I can give to overcome this problem.
4 people found this helpful
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83 yrs female has tumor in uterus. Has hypertension but not diabetic. Can she b free of tumor.

DGO, MBBS
Sexologist,
Operation is usually the treatment but new techniques mri guided hifu treatment for fibroid is also available in big hospitals.
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I am 21 year old man. Pain in my right side leg between knee so proper solution give me. About 3-4 months paining.

MD - Alternate Medicine, PGDIP.IN GERIATRIC CARE, Post Graduate Diploma in Holistic Healthcare
Ayurveda, Balasore
I am 21 year old man. Pain in my right side leg between knee so proper solution give me. About 3-4 months paining.
Hello, If you’ve twisted your leg, taken a hard fall, or otherwise strained your knee, first aid at home can be helpful. Remember the acronym “RICE” for treating strains and sprains: •Rest •Ice •Compression •Elevation Get off your feet and apply a cold compress or bag of ice to the knee. Frozen vegetables, such as peas, will also work if you have no ice handy. Wrap your knee with a compression bandage to prevent swelling, but not so tightly it cuts off circulation. While you’re resting, keep your foot elevated.
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I get white spots on my face very frequently N I had tried many things on it but still its not happening n the spots are like that only. Pls recommend me wat should I do for these spots, patches?

PG Hom, London, BHMS
Homeopath, Mumbai
I get white spots on my face very frequently N I had tried many things on it but still its not happening n the spots ...
Hello Bhagyashri, White spots that are present on your face if appear temporarily and disappear on their own can be due to Vitamin or Calcium deficiency. However if the white spots are very bright, they need to be seen properly. If you can send a picture of the spots i will be able to diagnose them and suggest the most appropriate treatment option for you.
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The milk of sheep for dengue treatment caused unnecessary hype

MBBS, AFIH, PGDMLS, MD-HRM, MD-HM
General Physician, Gurgaon
The milk of sheep for dengue treatment caused unnecessary hype
The milk of sheep for dengue treatment caused unnecessary hype. Instead use papaya and many variety of citrus fruits. Dengue hemorrhagic fever should be admitted in well equipped hospital only.
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Sir, in the morning I have headache, little fever daily. But after taking bath I feel relax, what should I do?

MBBS
General Physician, Cuttack
Sir, in the morning I have headache, little fever daily. But after taking bath I feel relax, what should I do?
You may be having inadequate sleep or late night sleeping.You require 7-8 hours of sleep to remain healthy.Check your Hemoglobin ,Bp,eye sight. Get yourself physically examined by doctor
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I have pcod problem and since last 4 months had no menses. Recently getting slight pain in lower abdomen. Also have thyroid problem, in between have swelling on face and feet and drowsiness, not regularly. What to do? I Have weight gain and so don't want to go for allopathy medicines, already doctors had given lots and had menses when on medicine, else nothing. Tuk M2 tone tab ayurvedic for a month n hd difference. So how long to be on medicine?

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
I have pcod problem and since last 4 months had no menses. Recently getting slight pain in lower abdomen. Also have t...
If you have PCOS you need to be on medicines to help regularise your periods for a long time. Most important thing is to reduce weight if you are overweight as the hormonal imbalance associated with obesity is optimised to help with regular cycles
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I am not able to reduce my face fat or that weight but my body is almost fit how do I reduce?

MSc
Dietitian/Nutritionist, Chandigarh
I am not able to reduce my face fat or that weight but my body is almost fit how do I reduce?
Hi, try having warm lemon water with honey every morning. Below tips could help you start your weight-loss journey. 1. Never eat a snack out of a carton or a cover. Always use a cup or a plate to so you know how much you are eating. 2. Have at least one bright colored fruit and one bright colored vegetable a day 3. Take a small snack box to office with almonds, walnuts and other dry fruits to satisfy your cravings 4. Try to have your dinner by 8 so that you are not too hungry and also make healthy choices at dinner. 5. People who eat breakfast have a better success rate at losing weight. 6. Beware of zero trans fat and fat free foods as you might end up eating high sugar and carb containing foods. 7. People who are emotional eaters learn to identify the emotion that makes you eat unhealthy food and try diverting your mind to something else you love 8. If your plates are too big trade them off for a 9 inch plates 9. Replace your weighing scale with a tape measure. 10. Share your weight-loss journey with a family member or friend so that you are accountable to each other. 11. Green tea at least once a day will help you boost your metabolism 12. Sleep helps in repair and regulating your hormones. Sleep atleast 8 hours in a day. 13. Have fruits at least twice a day.
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Hi doc, im having deficiency of calcium in my body, can you suggest some daily food through which I can gain some of it.

BSc - Food Science & Nutrition, PGD in Sports Nutrition and Dietitics
Dietitian/Nutritionist, Mumbai
Hi doc, im having deficiency of calcium in my body, can you suggest some daily food through which I can gain some of it.
Hello, Finger millets, green leafy vegetables, milk and its products are, some high calcium sources. You also, need to supplement your diet with vitamin D for better results.
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I am losing couple of bunch of my hairs daily. And when I wash my hair I lose approx. 200 to 250 hairs. At the duration of comb my hair it is approx. 100 to 150 . Please tell me the reasons and cure to improve?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Udupi
I am losing couple of bunch of my hairs daily. And when I wash my hair I lose approx. 200 to 250 hairs. At the durati...
Dear Lybrate User, *Any kind of physical trauma—surgery, a car accident, or a severe illness, even the flu—can cause temporary hair loss. *Pregnancy is one example of the type of physical stress that can cause hair loss (that and hormones). *Overdoing vitamin A-containing supplements or medications can trigger hair loss. *If you don't get enough protein in your diet, your body may ration protein by shutting down hair growth. *caused by a combo of genes and male sex hormones, usually follows a classic pattern in which the hair recedes at the temples, leaving an M-shaped hairline. *Heredity :“If you come from a family where women started to have hair loss at a certain age, then you might be more prone to it, *Emotional stress is less likely to cause hair loss than physical stress, but it can happen, for instance, in the case of divorce, after the death of a loved one, or while caring for an aging parent. More often, though, emotional stress won't actually precipitate the hair loss. It will exacerbate a problem that's already there. *Almost one in 10 women aged 20 through 49 suffers from anemia due to an iron deficiency (the most common type of anemia), which is an easily fixable cause of hair loss.
3 people found this helpful
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I am suffering from pimple but they pain when I touch them. Please give me suggestion to get rid of them.

CCP, MBA, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Karnal
I am suffering from pimple but they pain when I touch them. Please give me suggestion to get rid of them.
If you suffer from acne, pimples, blackheads & dark spots it means that the pitta dosha (heat in body) is increased. For that you need proper ayurvedic medicine along with following diet & lifestyle changes. 1) avoid eating salty, spicy & sour foods 2) have milk & ghee twice daily 3) green tea has antimicrobial and antioxidant compounds that can help fight acne. To get its effects, use a cooled cup of green tea as a face wash or lay the bag over the affected area. 4) apply a teaspoon of honey to affected areas, or make a mask by mixing 1/2 cup of honey with 1 cup of plain oatmeal and leaving it on for 30 minutes.
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My friend's jaw is paining for last 4-5 days. He don't have a medical history. What should be done to reduce this pain?

BDS
Dentist, Delhi
My friend's jaw is paining for last 4-5 days. He don't have a medical history. What should be done to reduce this pain?
Chances are his/ her wisdom teeth is erupting. Take antibiotics and pain killers, consult a doctor for xray and then judgement whether there is enough space for eruption of that teeth. Otherwise go for removal of that tooth.
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Having back pain from quite sometime. I am 5.11 ht with 84 kgs as wt . Am suffering from lower back pain and sometimes middle as well please assist to overcome.

BPT, MPT - Orthopedic Physiotherapy
Physiotherapist, Sangrur
Having back pain from quite sometime. I am 5.11 ht with 84 kgs as wt . Am suffering from lower back pain and sometime...
Hello lybrate user physiotherapy treatment will be beneficial to relief lower back pain. Regular treatment for fifteen days along with back relaxing exs and stretching exercises under supervision of qualified physiotherapist.
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I am 22 year and have backache for 2 months. L feeling a more pain in my boby. So what do should for my wealth health?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am 22 year and have backache for 2 months. L feeling a more pain in my boby. So what do should for my wealth health?
Hi apply pranacharya restopain oil or prasarini oil on your affected part then give hot fomentation. Take maha rasnadi kwath 2-2 tsf twice a day. And agni tundi vati and maha yograj guggul 1-1 tab twice a day.
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I have desk job. My weight has gone up 24to 67 kg. I have loose my weight . Please help.

MSc
Dietitian/Nutritionist, Chandigarh
I have desk job. My weight has gone up 24to 67 kg. I have loose my weight . Please help.
Hi Lybrate user Being overweight or obese is a gateway to developing dreadful diseases including type-2 diabetes, heart disease, and some types of cancer. We all know a simple answer to this: weight loss. Weight loss is a healthy living choice in which you consistently maintain eating a balanced, nutritious, detox diet, and be physically active. Healthy Diet plan A weight loss diet is not a fad diet or a crash diet. A weight loss diet is also not a diet that leads you to stress, and increases your chances of binge eating. It is a diet that amply minimizes your bad fat intake, supplies you with good energy to get you through the day, and which adds immensely positively to your body health. What makes for a weight loss, detox diet? For starters, you will need to say goodbye to all debilitating sugar food. It means omitting out from your diet: soft drinks, chocolates, ice-creams, jams, sauces and sugar-laden pastries. As you begin to get past the sugar diet, your body will begin understanding how to reduce weight fast. Next, you will need to incorporate the following for a healthy detox diet: 1. Eating 3-4 cups of assorted vegetables daily. 2. Replacing white bread with whole wheat bread. White flour food items like pizza, pasta, pastries or naan shouldn’t be a part of your diet. Instead you need to be opting whole wheat bread, chapatis, and brown rice in your diet. Even for biscuits, get rid of munching on biscuits made from refined flour, and instead snack on whole wheat crackers or bran biscuits. 3. Not skipping a meal. Make eating at least three meals a day your habit. 4. A good detox diet includes having plenty of water. Drinking more and more water helps eliminate toxins from body and keeps the system clean. 5. If you are a non-vegetarian, eat lots of fish. 6. For an effective weight loss diet, limit your fat intake to 2-3 teaspoons a day. 7. Increasing fiber intake in your diet. This is an important element for weight loss and makes for a healthy diet plan. Eating fiber rich food provides bulk, a sense of fullness, and prevents hunger pangs. It helps balance out the blood sugar and eases the elimination cycle. Foods include wheat bran, whole fruits and vegetables. Supplements of Psyllium seed husks and Guar gum are also rich sources of fiber. A good detox diet is finally complete with supplies that have plenty of antioxidants like Vitamins C and E, Selenium. Antioxidants are important because when we begin to lose weight we start losing fat from fat cells. Along with the fat, the stored toxins also get liberated. Antioxidants protect our bodies against these toxins that can cause damage and irritation to many tissues, in particular the liver. A herbal liver cleanser can also be a good antioxidant supply. Note on Exercise A healthy diet planis essential for weight loss but so is exercising your body. Exercises catalyze your efforts in losing weight. Among different forms of exercises, walking is the easiest because it comes naturally to us, is gentle on the joints, and accounts for a non-jerky way of improving metabolism. A regular thirty minute walk can give you the benefits of an aerobic exercise. Start walking at a comfortable pace, with sufficient speed as to give you the aerobic benefits and boost in metabolism. To increase your metabolic rate, try increasing the duration, the frequency, and the intensity of your daily work out. When more sets of muscles are used, the level of fitness improves. A healthy diet plan and exercising is a fool-proof way of how to reduce weight fast yet safely. Make this a lifetime habit, and a healthy, disease free, happy life would follow.
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I am suffering from pimples and I running with small holes and black spots on my face presently pimples are limited I mean they come and go but I am facing problem with this holes and spots on my face.

BHMS, MD - Homeopathy
Homeopath, Vellore
I am suffering from pimples and I running with small holes and black spots on my face presently pimples are limited I...
Dear lybrate-user! the pimples or acne are common in adult age due to over secretion of glands. 1. Acne can be treated in homoeopathy without side effects 2. Avoid eating much of oily food 3. Do not take too much fatty food 4. Avoid eating any type of deep fried foods 5. Do not pinch or injure the pimples - it leaves the scars marks or dots - which may spoil our face beauty 6. Frequently wash your face for more than 5 times for a day 7. Use homoepathy soap carmino for very better result 8. Use berberis cream from homeopathy, which will heal your pimples very quickly. 9. Take more of vegetables and fresh fruits. For more details contact us in private question section. Thank you elaveni homeo clinic, vellore.
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Jst because of My hair falls problem my Dr. Suggest me Minoxidil scalp b. P. 10 and b10 Forte, Trifin. someone told me that they are tablets harmful for my penis. I'm taking this 30 days ego last 20 days sometimes I'm gating so much panic down my right kidney. And 1 more thing i'am having kidney stones around 8-10 so please know me that they arwe tablets are ok for me or not.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
Jst because  of My hair falls problem my Dr. Suggest me Minoxidil scalp b. P. 10 and b10 Forte, Trifin. someone told ...
Take following oil 1. Vata-jatadi tail apply it on hair alternate days take following remedies 1 asthi poshak vati 1 tab before lunch and dinner 2. Amala juice 4 tsp + 2tsp sugar + 2tsp honey in the morning empty stomach 3. Laghu malini vasant ras vati 2 tab after lunch and dinner.
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