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Dr. Preeti Surana

Physiotherapist, Bangalore

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Dr. Preeti Surana Physiotherapist, Bangalore
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I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Preeti Surana
Dr. Preeti Surana is a popular Physiotherapist in Hombegowda Nagar, Bangalore. She is currently associated with Homecare Physio in Hombegowda Nagar, Bangalore. You can book an instant appointment online with Dr. Preeti Surana on Lybrate.com.

Find numerous Physiotherapists in India from the comfort of your home on Lybrate.com. You will find Physiotherapists with more than 30 years of experience on Lybrate.com. You can find Physiotherapists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Languages spoken
English
Professional Memberships
Member Indian Association of Physiotherapy

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Homecare Physio

No.14,9th Cross,RD Layout. Landmark: Near Dairy CircleBangalore Get Directions
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I am having knee pain for two years. And due to heavy dosage I am suffering from ulcer also.

MBBS, Diploma In Orthopaedics (D. Ortho), DNB - Orthopedics, mch
Orthopedist, Delhi
I am having knee pain for two years. And due to heavy dosage I am suffering from ulcer also.
Hello lybrate-user knee pain could be a sign of early osteo arthritis. You should start with quadricep strengthening exercises along with life style changes such as weight loss avoiding squatting and cross legged sitting. Do get a plain X-ray done of your knees and also start wearing knee cap. Any medication can be prescribed only on seeing the condition of the knee.
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How to increase synovial fluid in knee joints by taking dietary supplements and medicines. Also suggest diets and medicines.

BAMS
Ayurveda, Navi Mumbai
How to increase synovial fluid in knee joints by taking dietary supplements and medicines. Also suggest diets and med...
Take ladies finger soup at 7:00 in the evening.Take kismis soup in the morning.Take nanchini,dry fruits and Dinka ladoos.Take lot of flax seeds in diet
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I am 34years old male and have backache for last 2 months. What should I do? Actually I meet with an accident and then after I m having pain in my anklet too. Guide plz.

B.A.M.S
Ayurveda,
I am 34years old male and have backache for last 2 months. What should I do? Actually I meet with an accident and the...
Apply mahanarayan oil n massage gently. Do fomentation with hot water bottle. Ayurvedic medicine is effective. Avoid stale food.
1 person found this helpful
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Sir this question is for my wife. 1. She has pain in the both legs and even she could not stand up for 5 minutes and medical reports show little variation in uric acid (7) and nothing revealed beyond. Another problem is she cannot control urine when cough starts. She is 42 years old. Please help me. SASI KUMAR.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
Sir this question is for my wife. 1. She has pain in the both legs and even she could not stand up for 5 minutes and ...
You should take Acupressure therapy and take Biochemic Nat mur 200x +Mag phos 200x 4 tab each thrice a day with warm water and take it 5 days than consult private online.
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I'm feeling fever, What Should I Do? And Also Feeling a badly Pain on Shoulder. What Should I Do?

MBBS
General Physician, Mumbai
I'm feeling fever, What Should I Do? And Also Feeling a badly Pain on Shoulder. What Should I Do?
For fever take tablet paracetamol 650 mg and Eat nutritious food and have adequate fluid intake and take physical rest
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Hello doctor I am 19 year old boy I do gym I pick heavy weight lift of 100kg now my back have pain what can I do for this problem?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Hello doctor I am 19 year old boy I do gym I pick heavy weight lift of 100kg now my back have pain what can I do for ...
Hi apply pranacharya restopain oil or prasarini oil on your affected part then give hot fomentation. Take maha rasnadi kwath 2-2 tsf twice a day. And agni tundi vati and maha yograj guggul 1-1 tab twice a day.
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I experience constant pain in my legs and heels, even not able to distinguish if it? s a muscular pain or something related to bones. Also, I feel tired the whole day. Not sure what is the problem.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am dr akshay from fortis hospital, new delhi. I want to know your detailed clinical history, your relevant investigations, your treatment records till now. It helps me to better understand your condition and prescribe accordingly. Please also mention your co-morbid conditions and drug allergy. Are you into a habit of smoking etc because that can lead to such symptoms. Have you ever got your calcium and vitamin d levels checked because vitamin d deficiency can also lead to such symptomatology. Do not hesitate to contact me if you need any further assistance. Thanks & regards dr akshay kumar saxena consultant orthopaedics fortis hospital, new delhi
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I have wrist pain from 2years my age 38years please find me a parchment solution.

COMT, MPTh/MPT
Physiotherapist, Surat
I have wrist pain from 2years my age 38years please find me a parchment solution.
Mostly pain in wrist is due to strained or inflamed soft tissues like tendon. There are many other reasons why pain in wrist occurs so to rule out the exact cause you need to go for proper investigation. After looking to your pain I would recommed you for some care that you can take at home. If possible visit some physio who can give you several mdalities like us, ift etc to cure the pain. Along with it we have a special program designed like pnf, hold relax etc just to get relief from pain. Precautions: 1. Avoid weight lifting. 2. Avoid doing twisting moments like supination-pronation which usally is done while playing badmitton or while washing clothes. 3. Give rest to your work for some days. 4. Wear wrist band to rest your muscles. 5. Avoid bending your wrist into positions that cause the symptoms. Treatment: 1. Give rest to your wrist. If severe pain you can use sling/band to avoid gravity pressure. 2. Take alum in hot water and take fermentation with that water thrice a day for 15-20 minutes. While your hand is in water do some exercises like close hand, open hand, making circle from indivisual fingers etc. 3. Massage using your 2 fingers over the painful area. 4. Exercises: start the exercise once your pain is decreased atleast 50-60% a) palm lifting b) wrist up and down in gravity eliminated position c) strengthening of wrist muscles. D) strenthening of all finger muscles. E) making fist and then open hand. For any query please contact me right away. Good luck and get well soon.
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While working in the garden had a fall from the ladder on his right side. He is complaining of severe pain in the hip area. Xray reports show no fracture. Please advise.

BPTh/BPT, MPTh/MPT
Physiotherapist, Ranchi
There could be some muscle injury, muscle strains which is not visible in x-ray start with ice 3 -4 times per day physiotherapy: ust for 10 - 15 session may help you.
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I am 30 year old female. I always feel muscular pain in both leg. Please suggest.

FRCS Orth, MCh Orth, MS Orth
Orthopedist, Delhi
I am 30 year old female. I always feel muscular pain in both leg. Please suggest.
Avoid drinking water while standing and sit in vajrasan after meals. Start physiotherapy if symptoms persist.
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My leg is giving me too much pain It's the position that below the knee and above the ankil not the muscle it is just 5 cm above the ankle just behind the bone.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
My leg is giving me too much pain It's the position that below the knee and above the ankil not the muscle it is just...
Advice. Avoid sitting cross legged. Avoid squatting- quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day. Sports taping- stretch the tape from both ends and apply on the affected area contrast fomentation (hot and cold).
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I have pain in my legs from last 2 months when I wake up in morning I feel so pain help me tell what to do.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
I have pain in my legs from last 2 months when I wake up in morning I feel so pain help me tell what to do.
You should take acupressure therapy and take biochemic mag phos 12x + ferrum phos 12x 4 tab each thrice a day with warm water
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My mother has trouble with her knees. She is 85 years of age height 5 feet, 95 kgs weight. She is not hypertensive nor diabetic. She is asthmatic. How can we get her walking?

MS Ayurved, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Junagadh
My mother has trouble with her knees. She is 85 years of age height 5 feet, 95 kgs weight. She is not hypertensive no...
U need proper ayurvedic treatment. Don't sit down with cross legs, use knee caps and avoid curd ,sour and other cold items, lemon n other citrus foods. For medication n further treatment consult me personally. Or consult ayurved panch karma specialist doctor near by u. U need Basti, Janu Basti etc. Treatment.
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I'm 19 years old and I have frequent backache. Five years ago I was diagnosed with kidney stones so is it the cause of backaches again?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I'm 19 years old and I have frequent backache. Five years ago I was diagnosed with kidney stones so is it the cause o...
Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back knee & general exercises. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take. For emergency treatment contacts your nearest hospital or family doctor. If it does not give relief in 4-5days, contact me again. Do not ignore. It could be beginning of a serious problem. Kidney stones also can cause low backache. Consult a urologist as well.
1 person found this helpful
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I have fever from last 2 days and very cold from 15 days, my back pain is so much in night so what can I do for back pain and cold?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I have fever from last 2 days and very cold from 15 days, my back pain is so much in night so what can I do for back ...
Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck back knee & general exercises. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take. For emergency treatment contact your nearest hospital or family doctor. If it does not give relief in 4-5days, contact me again.
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I have a computer center and I am working about 12 Hours a day. I often feel back pain?

BPTh/BPT
Physiotherapist, Delhi
I have a computer center and I am working about 12 Hours a day. I often feel back pain?
It's due to prolong sitting. Use a back support. And maintain proper posture. After 30 to 1 hour sitting. You should stand and walk for a while.
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I am having lateral malleolus fraction and I am in 2nd week when my leg is in cast and this will continue for another two weeks including this. As I can do walk and it rarely pains even when I am resting it pains very less on till the ankle get not touched by anything Please tell how much time it takes to recover and what are the signs of recovery when I can find yes my ankle is fit now.

MSc in Orhopedic Physiotherapy (UK), BPTh/BPT
Physiotherapist, Bangalore
Patients with a fractured lateral malleolus usually make a full recovery with appropriate management (whether surgical or conservative). Return to activity or sport can usually take place in weeks to months and should be guided by the treating physiotherapist and specialist. In patients with severe injuries involving damage to other bones, soft tissue, nerves or blood vessels, recovery time may be significantly prolonged. In patients with only very minor fractures that are un-displaced (such as an avulsion fracture) return to sport can sometimes occur in as little as 6 weeks as guided by the treating physiotherapist.
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I have back pain from last 2 years, lower, upper and middle back is paining, m tired to them, but What should I do, pls suggest low cost treatment to me,

BPTh/BPT
Physiotherapist, Delhi
I have back pain from last 2 years, lower, upper and middle back is paining, m tired to them, but What should I do, p...
Start with physiotherapy treatment and learn spinal exercise. Use lumber spine belt. Don't sit on floor. Don't lift heavy things. Take calcium; multivitlybrate-userand vitamin d 3 for 2 month.
1 person found this helpful
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I feel pain in my right leg and right hand and also sometimes very high pain in leg.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I feel pain in my right leg and right hand and also sometimes very high pain in leg.
It iss not good at this age.I will advise you to undergo following blood test immediately and discuss thereafter CBC,ESR,CRP,VITAMIN-D,empty stomach
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I would like to know how to cope up the knee pain so that I can run for long distances.

CCP, MBA, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Karnal
I would like to know how to cope up the knee pain so that I can run for long distances.
FOr knee pain the best treatment course would be to undergo janu vasti at a panchakarma centre near u. after undergoing janu vasti, u shall be completely treated. if need the doc might prescribe you some ayurvedic medicines depending on your body type. Till then you can have drumstick soup daily. Also boil 2 pieces of garlic in 1 cup milk & 1 cup water. When 1 cup remains, strain & drink daily after adding 1 tsf cow ghee. If u want guidance on ayurvedic medicines, then you can consult me privately, with knee x ray image.
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