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Dr. Preethi J Shivakumar

BAMS

Ayurveda, Bangalore

15 Years Experience  ·  100 at clinic
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Dr. Preethi J Shivakumar BAMS Ayurveda, Bangalore
15 Years Experience  ·  100 at clinic
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Personal Statement

Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Preethi J Shivakumar
Dr. Preethi J Shivakumar is a trusted Ayurveda in Maruthi Nagar, Bangalore. She has been a successful Ayurveda for the last 15 years. She is a BAMS . You can visit her at Ayurveda Chikitsalaya in Maruthi Nagar, Bangalore. Book an appointment online with Dr. Preethi J Shivakumar and consult privately on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 32 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
BAMS - NA - 2002

Location

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Ayurveda Chikitsalaya

#639, 5th main, K.G Main Road, B.H.E.l 2nd stage, Rajarajehwarinagar. Landmark: LG GodownBangalore Get Directions
100 at clinic
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NRR Hospitals

Number 3 & 3A, Hesarghatta Main Road, Chikkasandra Landmark : Next to Janapriya Apartments & Near Chikkabanavara Railway StationBangalore Get Directions
100 at clinic
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My menstrual cycle starts on 18 and usually I get my periods 3 days early. I want to start my period early by 7 or 8 days. Are there any pills you can prescribe me.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
My menstrual cycle starts on 18 and usually I get my periods 3 days early. I want to start my period early by 7 or 8 ...
Hello, you may opt for progesterones for 5 days anyhow and then menses shall start in next 7 days, so I guess with your time frame, not possible. You can however delay your menses.
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I am a 28 yrs old male and have backache from last 6 months. Pain is in middle of two hands (middle back pain) when I lift weights (small weights also) and typing keyboard. Please suggest me solution.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am a 28 yrs old male and have backache from last 6 months. Pain is in middle of two hands (middle back pain) when I...
Kindly show me a photograph of the affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again. Do not ignore. It could be beginning of a serious problem.
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I have a too high weight. How can I lose my weight in 30 days. I am trying to lose my weight atleast from last 6 years.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist,
I have a too high weight. How can I lose my weight in 30 days. I am trying to lose my weight atleast from last 6 years.
Burn fats and calories healthy diet to lose weight leave carbonated beverages eating vegetables to lose weight eating fruits to lose weight stop eating sugar lose weight fast reduce sodium lose weight herbal tea to lose weight eat low calorie foods drink plenty of water avoid sweets eat more vegetables you need to take a balanced diet.

I have stomach ache when ever I use to eat heavy food at night, and I use to have headache in summer offend.

BHMS, MD - Homeopathy
Homeopath, Gurgaon
I have stomach ache when ever I use to eat heavy food at night, and I use to have headache in summer offend.
Avoid heavy food at night. Have dinner by 7. Headache in summer----avoid direct sunlight, drink lot of water, take less salt.
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Hello sir, i don't had beard hair or mustache hair, my age was 25. please help me to cure this problem.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Hello sir, i don't had beard hair or mustache hair, my age was 25. please help me to cure this problem.
Beard is purely genetic make up. It could be a pituitary issue, hair follicle or their lack of, or could possible even be genetics. To make hair grow you need to stimulate, moisturize, and cleanse. Use a soft bristle scrub brush for the face and use circular motions using a eucalyptus, menthol, and/or peppermint type cleanser or lotion. The invigoration of the brush and cleanser/moisturizer will wake up that hair follicles and gives them a signal to produce.
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Hello sir. My name is waseem akram and I am 19 years old. I had a very serious problem of hair fall though only my father had bald head. please sir give some solution for my hair fall.

MD - Dermatology , Venereology & Leprosy, MBBS
Dermatologist, Gurgaon
Hello sir. My name is waseem akram and I am 19 years old. I had a very serious problem of hair fall though only my fa...
Tab. Keraglo men once daily for 3 months. Qilib men solution 6-8 sprays once daily. Increase protein diet. Green leafy vegetables. Anaphase shampoo. Test- hemoglobin, thyroid function test.
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I have an headache in one side only and also get pain in back of the neck. What is the remedy for it?

PDDM, MHA, MBBS
General Physician, Nashik
I have an headache in one side only and also get pain in back of the neck. What is the remedy for it?
Apply an ice pack to the painful area of your head. Try placing it on your forehead, temples, or the back of your neck. Take a warm bath or shower; take a nap; or take a walk. Ask someone to rub your neck and back, or treat yourself to a massage. Apply gentle, steady rotating pressure to the painful area of your head with your index finger and/or thumb. Maintain pressure for seven to 15 seconds, then release. Repeat as needed. Rest, sit, or lie quietly in a low-lit room. Close your eyes and try to release the tension in your back, neck, and shoulders.
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Doctor, I will get sudden angry like killing them, please suggest me to be cool forever plz.

C.S.C, D.C.H, M.B.B.S
General Physician,
Anger management: 10 tips to tame your temper Keeping your temper I n check can be challenging. Use simple anger management tips — from taking a timeout to— to stay in control. Start by considering these 10 anger management tips. 1. Think before you speak In the heat of the moment, it's easy to say something you'll later regret. Take a few moments to collect your thoughts before saying anything — and allow others involved in the situation to do the same. 2. Once you're calm, express your anger As soon as you're thinking clearly, express your frustration in an assertive but nonconfrontational way. State your concerns and needs clearly and directly, without hurting others or trying to control them. 3. Get some exercise Physical activity can help reduce stress that can cause you to become angry. If you feel your anger escalating, go for a brisk walk or run, or spend some time doing other enjoyable physical activities. 4. Take a timeout Timeouts aren't just for kids. Give yourself short breaks during times of the day that tend to be stressful. A few moments of quiet time might help you feel better prepared to handle what's ahead without getting irritated or angry. 5. Identify possible solutions Instead of focusing on what made you mad, work on resolving the issue at hand. Does your child's messy room drive you crazy? Close the door. Is your partner late for dinner every night? Schedule meals later in the evening — or agree to eat on your own a few times a week. Remind yourself that anger won't fix anything and might only make it worse. 6. Stick with'I' statements To avoid criticizing or placing blame — which might only increase tension — use" I" statements to describe the problem. Be respectful and specific. For example, say" I'm upset that you left the table without offering to help with the dishes, instead of" You never do any housework. 7. Don't hold a grudge Forgiveness is a powerful tool. If you allow anger and other negative feelings to crowd out positive feelings, you might find yourself swallowed up by your own bitterness or sense of injustice. But if you can forgive someone who angered you, you might both learn from the situation. It's unrealistic to expect everyone to behave exactly as you want at all times. 8. Use humour to release tension Lightening up can help diffuse tension. Use humor to help you face what's making you angry and, possibly, any unrealistic expectations you have for how things should go. Avoid sarcasm, though — it can hurt feelings and make things worse. 9. Practice relaxation skills When your temper flares, put relaxation skills to work. Practice deep-breathing exercises, imagine a relaxing scene, or repeat a calming word or phrase, such as" Take it easy. You might also listen to music, write in a journal or do a few yoga poses — whatever it takes to encourage relaxation. 10. Know when to seek help Learning to control anger is a challenge for everyone at times. Consider seeking help for anger issues if your anger seems out of control, causes you to do things you regret or hurts those around you.
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Hi, I am 30 years old man. I am getting occasional pain in left side of stomach in mid Abdomen after eating food. Mainly after doing party outside. Please suggest what to do and what seems to be the cause.

International Academy of Classical Homeopathy, BHMS
Homeopath, Pune
Hi, I am 30 years old man. I am getting occasional pain in left side of stomach in mid Abdomen after eating food. Mai...
tak lyco 30 2tims a dayforwk carbo veg 30 once dy for 5 days nux vom 12c 4tims d for wk ars alb 12c as abov sulph mother tincture inform me progress
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I am having acnes and pimples on my face I am too much irritated what should I do? please tell.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I am having acnes and pimples on my face I am too much irritated what should I do? please tell.
take following remedies 1.triphala kadha 4 tsp before lunch and dinner 2.amala juice 4 tsp + 2tsp sugar + 2tsp honey in the morning empty stomach
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DNB (Obstetrics and Gynecology), FICOG, MS - Obstetrics and Gynaecology, MBBS
Gynaecologist, Jaipur
Never wash your vagina with water after urination or coitus. It may flush out healthy bacteria which resides in vagina and maintains its ph. It is the sole cause of many vaginal infections and may lead to unhealthy environment of vagina.
1 person found this helpful

I am a young boy of 17, am having a problem because I can't increase my body structure or weight please help me out.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I am a young boy of 17, am having a problem because I can't increase my body structure or weight please help me out.
I suggest you easy method of weight gain just follow it for year you will gain weigh defiantly 1. Start exercise regularly for 3 month and then after 3 month leave it for 3 month at the time of exercise your diet will increase but same diet continue after 3 month when you stop exercise so thats why your weight will increase automatically now we discus about diet 2.take dates with milk in the morning breakfast 3.triphala kadha 4 tsp beore lunch and dinner 4.amala juice 4 tsp + 2tsp sugar + 2tsp honey in the morning empty stomach this take for 1.5 month only your weight gain will take definitely note=avoid over eating. When you are trying to gain weight, you should eat food the rich in vitamins and minerals. 1. Healthy food includes meat, egg, milk, fruit vegetables, fruits, and nuts. Cashews, almonds, dates, walnuts, dry grapes, apricots, peaches are some of the dried fruits and nuts that can be added to breakfast, salads, cereal and desserts. Sesame seeds, ground nuts, and peanuts also contain fats in them and can help in adding that extra pounds you desire. 2. Sometimes loss of appetite may also cause weight loss. So you should take following remedies improving weight A]triphala kadha 4tsp before lunch and dinner B]amala juice 4 tsp + sugar 2 tsp+ honey 2 tsp empty stomach in the morning umami flavor increases satiety and enhances appetite. Due to improving hunger and digestion whatever you will eat more and even you eat more it will digest properly and your weight will increase naturally without any supplement.
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Hi I am 25 year female suffering from diabetes type 1 and m taking two times injection please suggest any medicine so that I can replace my insulin injections?

MBBS, Diploma in Diabetology
Endocrinologist, Mumbai
Hi I am 25 year female suffering from diabetes type 1 and m taking two times injection please suggest any medicine so...
Type 1 diabetes is associated with absolute insulin deficiency. You need to take lifelong insulin therapy. At present insulin is available in injection form (nasal form not used widely due to limitations)
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Dear Dr. I have white heads problem so can you please tell me what kind of cream or face wash used for clean that white heads.

MD - Dermatology , Venereology & Leprosy, MBBS
Dermatologist, Delhi
Dear Dr. I have white heads problem so can you please tell me what kind of cream or face wash used for clean that whi...
White heads is a non inflammatory type of acne. Therefore management is on the line of acne only. Use of salicylic acid face wash once daily will help.
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Whom do I consult if I like to take legal steroids, means which doctor are specialized in steroids.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Whom do I consult if I like to take legal steroids, means which doctor are specialized in steroids.
Endocrinologist deal with all hormonal related issues. So he is the best doc to consult for steroids.
1 person found this helpful
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What is home based solution for dark spots on face. Skin is oily and spots are for 4 months. kindly advise?

BHMS
Homeopath, Faridabad
What is home based solution for dark spots on face. Skin is oily and spots are for 4 months. kindly advise?
If you mean black spots , then Apply cucumber juice+ lemon juice +rose water on your face. Apply a paste of curd+ besan+ a pinch of turmeric on your face. Wash with sunny herbal face wash. Apply Bio- vally's skin lightening cream.
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Sir my ankle was injured I use medicine but could not work. I goto sleep for very pain how can I do doctor. Please help.

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
Sir my ankle was injured I use medicine but could not work. I goto sleep for very pain how can I do doctor. Please help.
Pain in the foot, ankle and stiffness of the lower leg is due to constant pain and that makes the leg to have less blood circulation due to less movements and that becomes rigid for which doing hot water fermentation will help and also mcr chappals can be used to feel relaxed and comfortable along with lumbosacral belt to improve the abdominal muscle tone.
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I have been suffering from jaw pain since monday. I tried some pain killers but that did not work. What to fo now?

MDS Prosthodontics
Dentist, Delhi
I have been suffering from jaw pain since monday. I tried some pain killers but that did not work. What to fo now?
Since you have already tried painkillers, no point wasting more time. Go to a nearby dentist and take his opinion. Jaw pain can be due to many problem.
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Doc. I don't sleep soundly. As my mind always activates in the night and process thoughts randomly. So doctors prescribed me antidepressants I am taking 2.5escitalopram and still I always feel sleepy whole day. My kids never shuts down. Very very frustrated. Please help.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
Doc. I don't sleep soundly. As my mind always activates in the night and process thoughts randomly. So doctors prescr...
You must be under some stress and that will cause a problem for sleep. The lack of sleep, i.e. Sleep for less than 6 hours per night, is directly linked to about 86 diseases! So let us first focus on that. In your case particularly, do not sleep during the day; don’t even lie down. Go for regular exercise (breathing through your nostrils only) at a fixed time (at about 6 am) every day, whether you sleep or not. You must develop this habit of sleeping by 10 pm latest every night and wake up at a uniform time by 6 am every morning, even if you do not get sleep. If you do not get sleep, just lie down and if you have a bed lamp (or you could get one) lie down and read something light but not exciting. Your eyes will tire and you will fall asleep. If you like you may also put on light and soft music with the sleep function on. Depending on whether you are a visual or auditory person, you may watch TV in a lying down position until you feel sleepy. Have a warm bath before going to bed (for some people a cold bath at night seems to induce sleep! If you are one of them, please do so). Place the head side of your bed in a North-South position. The room must be as dark as possible and there should be no electronic items that give off even a light LED glow. There must be ample ventilation in the room. Avoid strong odors, except lavender, on your body or in the room, or on your sheets and clothes. There should not be any live plants in your bedroom. Sleep with the lightest of clothes or without any clothing. When lying down to sleep, lie down on your left ear as much as possible. Do not sleep directly under an overhead fan. You must eat a good breakfast, a fairly light lunch, and an early dinner, which should be a very light meal. Whatever you eat in the other meals, have only a pure carbohydrate meal at night with any vegetables, and preferably before 8 pm. Do not drink much liquids after or near about dinner time. When lying down to sleep you may use the 4-7-8 breathing pattern of sleep inducement i.e. Breathe in for four counts through your nostril only, hold for 7 counts, and exhale with a whoosh sound, through your mouth only, for 8 counts. Repeat this four times in the morning and just before you sleep at night. If you know Emotional Freedom Technique or EFT , then please practice this too for sleep induction. Self-hypnosis and slow relaxation techniques, at night will be tremendously useful. Acupuncture or acupressure will both be very useful too. Pray last thing at night before you sleep.
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