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Dr. Praveen

MBBS

Orthopedist, Bangalore

0 - 300 at clinic
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Dr. Praveen MBBS Orthopedist, Bangalore
0 - 300 at clinic
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Personal Statement

I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Praveen
Dr. Praveen is an experienced Orthopedist in Padmanabha Nagar, Bangalore. He has completed MBBS . He is currently practising at Maharaja Agrasen Hospital in Padmanabha Nagar, Bangalore. Book an appointment online with Dr. Praveen on Lybrate.com.

Find numerous Orthopedists in India from the comfort of your home on Lybrate.com. You will find Orthopedists with more than 38 years of experience on Lybrate.com. You can find Orthopedists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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MBBS - - -

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Maharaja Agrasen Hospital

9448059767 vismaya neuro clinic #37 10th cross 5th main padmanabha nagar parllel roadBangalore Get Directions
300 at clinic
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Maharaja Agrasen Hospital

#37 10th cross 5th main padmanabha nagar parllel roadBangalore Get Directions
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Hi I'm 20 years old. I have been suffering from back pain for about 1 year. There is a small node on the left side of my lower back. It can't be seen but it can be felt.

BHMS
Homeopath, Faridabad
Hi I'm 20 years old. I have been suffering from back pain for about 1 year. There is a small node on the left side of...
Hello. Maintain a right standing and sitting posture, keep your back always straight (even while sitting or standing), avoid carrying weight on back. Hold or carry weight divided equally in both the hands or shoulders (to avoid over straining on one particular hand or shoulder). Always select a chair with proper back support and hand-rest. (Excessive sitting or standing is to be avoided as well don’t carry much weight on shoulders). Apart from these, stress could be the major cause of pains! Exercise: Practice Shavasana or Corpse Pose as it looks like a dead body. If practiced correctly and with full efforts, can relax every body part, relaxing not only the body but also the mind: Spread the legs one to two feet apart, the toes are turned outwards, the heels facing each other, a comfortable distance apart. Bring the arms a little away from the body, palms turned upward. Relax the neck and allow it to turn to the side if it is more comfortable. Close the eyes and focus the attention on the body, breathing normally. Begin focusing each body part and relaxing it, then moving on. Keep the mind focused on relaxation, the breath should be normal. Relax the whole body. Management: -Sit straight with a back-rest or back-support. -Stretching or activities that place additional strain on the back are discouraged. -Sleeping with a pillow between the knees while lying on one side may increase comfort. -Lying on your back with a pillow under your knees would also relieves pain and no pillow under your head. -Some people seem to benefit from the use of ice or heat. Take care, do not use a heating pad on ‘high’ or place ice directly on the skin. Medication: Take homoeopathic medicines - Arnica 200 and Rhus Tox. 200 - take both of them thrice daily for 1 week. Also, apply Schwabe's Topi-Arnica and Topi MP Gel on the affected area in circular motions gently thrice a day. Get back to me thereafter. (Get yourself examined from a doctor to know about that node on back and let me know).
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Carpal Tunnel Syndrome - Causes And Prevention

MBBS, MS - Orthopaedics
Orthopedist, Chennai
Carpal Tunnel Syndrome - Causes And Prevention

The human hand has multiple bones, tendons, ligaments and muscles which in unison help us to grip things and manipulate other objects to do our work. Within the wrist lies a narrow passageway on the palm side which houses the main nerve for movement of the nine tendons. These tendons help us to move our fingers individually and grip things or accomplish any task we want with our hands.

What is Carpal tunnel syndrome?
Carpal tunnel syndrome is a condition where this nerve gets pinched due to a variety of factors and may have adverse effects. Some of the symptoms include tinglingnumbness and pain with movements of the arm.

Causes of Carpal Tunnel Syndrome:
The nerve within the wrist which is known as the median nerve can be pinched due to a variety of factors:

  1. Movements where the wrists are always higher and in an angle: Repetitive movements of the wrists where the hands are always at a lower angle, can increase the chances of carpal tunnel syndrome. This is usually a workplace related problem and thus be caused by bad hand posture.
  2. Medical Conditions: There are certain medical conditions that may also trigger the onset of carpal tunnel syndrome such as diabetes, thyroid, menopause and other problems.
  3. PregnancyPregnancy has also known to cause carpal tunnel disorder as it can alter the balance of fluids within your body. However, other factors could also put your fluids in imbalance and cause problems with the median nerve.
  4. Conditions that may cause inflammation: Certain conditions such as rheumatoid arthritis can cause the inflammation within the joints which might lead to the median nerve being pinched which in turn might lead to carpal tunnel syndrome.

Some Preventive Measures from Carpal Tunnel Syndrome:

  1. Breaks from repetitive work: It is important for your wrists to have a break when you are doing repetitive tasks that might cause carpal tunnel syndrome. Relax and stretch your muscles within the break time
  2. Wear wrist splints: These are support devices which can help correct problems for repetitive actions throughout the day while you are sleeping.
  3. Take pain reliever if you start having chronic pains: If your wrist pain is not letting you functions normally, take a pain reliever such as ibuprofen or aspirin and go to a doctor as soon as possible for a more thorough treatment. If you wish to discuss about any specific problem, you can consult an orthopaedist.
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I am a 25 year old male and have backache for the past two month. I have used pain relief ointment for a couple of days but it hasn't worked. What should I do now?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am a 25 year old male and have backache for the past two month. I have used pain relief ointment for a couple of da...
Do the cat/cow avoid bending in front. Postural correction- sit tall, walk tall. Apply hot fomentation twice daily. Extension exercises x 15 times x twice daily. Bhujang asana. Core strengthening exercises. Back stretchingstretch.
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I am 24 and 2 months back I give birth to baby after delivery I am suffering from to much of spinal card tip it means I cont sit continue 15 minutes after that I cont stretch my leg while sitting to much pain in tip of spinal cord even feeling very tired also please suggest me sum tips.

MS-Orthopaedics
Orthopedist, Chennai
I am 24 and 2 months back I give birth to baby after delivery I am suffering from to much of spinal card tip it means...
Sit on sacral cushion or ring cushion. Warm fomentations and avoiding sitting on hard surface will alleviate pain.
1 person found this helpful
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I have an pain in my left hand from tw o months. I have shown it to a doctor. He told me that some nerve has been tampered. N gave me some medicines. Bt pain is still there. What should I do. Pain in in my left hand wrist n palm n all fingers. Reply plz.

BPTh/BPT
Physiotherapist, Mumbai
I have an pain in my left hand from tw
o months. I have shown it to a doctor. He told me that some nerve has been tam...
Hi = relax and stay positive. = increase fluid intake. = eat seasonal fruits for natural vitamins = do stretching of hamstring, quadriceps, and calf muscles. = if you are overweight, reduce weight by cycling or swimming as it gives low impact on joints. = do check your calcium and vit. D = apply moist heat pad to affected joint and muscles. If still you dont get relief see a physiotherapist as there are various causes for leg/ joint pain and some test may be required for further investigation. Best wishes.
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I am 25 year old male and have backache for last 2 months. I have used pain relief ointment cream for couple of days but haven't got any relief. What should I do now? please help me.

Ph.D - Ayurveda, MD - Ayurveda, Diploma in Diet and Nutrition, Bachelor of Ayurveda, Medicine and Surgery (BAMS), Diploma Yoga
Ayurveda, Jaipur
I am 25 year old male and have backache for last 2 months. I have used pain relief ointment cream for couple of days ...
Get a mri done to pin point the cause and site of pain. Meanwhile go for ayurveda's panchkarma therapy - we have many option for you - kati basti (specialised panchakarma procedure for backpains), localised massgae with herbal oils, localised medicated steam, pottali massage. Continue these procedures for atleast 15 days. Regular oiling of the joint will improve the lubrication also. These procedures will relax your back muscles and give strength to your nerves and muscles of back. Also start some yogic exercises - tadasana, dhanurasan, halasana along with these therapies. This will greatly help. Please avoid pushing / pulling heavy objects, long sittings, long two-wheeler drives. Although some herbal medicines might also help you but after proper history taking.
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She met with an accident and got injured in leg. 1 years left but she still have swelling n pain.Please tell.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
She met with an accident and got injured in leg. 1 years left but she still have swelling n pain.Please tell.
You should take acupressure therapy and take biochemic mag phos 200x + nat mur200x, 4 tab each thrice a day with warm water and take it 5 days
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Hi doctor I'm 24 years from 6 months m having knee pain, if I sit I can't get up soon and if I stretch also it pains a lot ,I had consult the doctor he gave some calcium tabs n capsules but it din cure. Thank you.

MS - Orthopaedics
Orthopedist, Delhi
Hi doctor I'm 24 years from 6 months m having knee pain, if I sit I can't get up soon and if I stretch also it pains ...
There are so many reasons for pain in knee joint, after detailed history and examination conclusive diagnosis can be made. According to me you might be suffering from vitamin D deficiency or cartilage problem, get your blood tests done which include sugar, thyroid Vitamin D, vitamin B12, blood count and Rheumatoid factor.
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HI Sir, I feel I am really tired after doing normal works like travelling in metro standing 1 hour. Immediately my body and spl knee got pain and after morning I'm suffering from fever basically I want to improve my body stamina what can I do. By profession I'm a software Engineer so I have do not any physical work please suggest me.

MD - Homeopathy, BHMS
Homeopath, Vadodara
HI Sir, I feel I am really tired after doing normal works like travelling in metro standing 1 hour. Immediately my bo...
Hi... Atul.... This is mostly because of sedentary lifestyle.... and can be managed just by some lifestyle modifications... Like taking nutritious food... Also start a multivitamin tablet.. Do regular exercise or Yoga for 1 hour everyday.... Have good sleep... Whenever you have to stand for long time don't give all the weight to a single leg... means always keep parallel weight on both the legs... If in case the pain is more than consult for homoeopathic treatment..
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C.S.C, D.C.H, M.B.B.S
General Physician,
OSTEOARTHRITIS-A CRIPPLING CONDITION

4 ways to put off joint replacement
Tip #1: Lose weight: For every extra pound you carry, you put about three pounds of additional pressure on your knees and multiply the pressure on your hips by six. If you have arthritis, losing just 15 pounds can cut your knee pain in half.

Tip #2: Take care when using your joints: Poor posture and using the wrong techniques during your daily activities add more stress to damaged joints. By standing up straight instead of slouching, you can protect the joints in your neck, hips, and knees. Also use the proper technique when lifting or carrying anything heavy. If any activity hurts, stop doing it right away.

Tip #3: Try nonsurgical approaches before turning to surgery: Treatment with steroids is one approach. Benefits can last anywhere from four to six months. However, this doesn't work for everyone. Visco supplementation involves injecting a lubricating fluid into damaged knee joints to treat osteoarthritis

Tip #4: Get pain relief: Instead of heading straight to your doctor to treat sore joints, try taking an over-the-counter pain reliever. Take them for the shortest possible time to relieve your discomfort. There is also some evidence that the dietary supplement glucosamine chondroitin can lead to subtle improvements in arthritis pain.
1 person found this helpful

Sir I am 28 years old boy I have dark patch under my eyes from last 4 yrs. Sir there is always light pain in my legs under knee. I am also suffering from headache problem from last 7 yrs. I am addict of hp please suggest me something to cure my problems.

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
Sir I am 28 years old boy I have dark patch under my eyes from last 4 yrs. Sir there is always light pain in my legs ...
Firstly you should take nux vomica 200 / 5 drops in little water thrice a day for one week. After one week you should start with five phos 6x / 4 tabs thrice a day for one month. Keep regular walking with exercises, at least, half an hour in the morning and half an hour at evening. Take normal and healthy diet, along with liquid or liquid diet. Revert back after one month with feedback.
1 person found this helpful
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Had faced facing cervical spondylosis in 2005/06. Once in 2 years I face the problem but I have to rush for traction. Till then I have severe pain in left hand, left porting of chest (as if some nerve has been blocked). Now I dont have MRI reports also. Please Help.

MBBS, cc USG
General Physician, Gurgaon
For this problem you need to consult Physiotherapist and Orthopedic Surgeon MRI may needed for further evalution follow advises given below 1.Avoid using computers continuously, take rest for 5 min after working for half an hour 2. you can use thin pillow while sleeping so that normal posture of neck can be maintained 3.Maintain proper posture of body while watching TV/ studying
2 people found this helpful
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I have a slip disk problem for 1 year. How many percentages of succeed operation?

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
I have a slip disk problem for 1 year.
How many percentages of succeed operation?
Operations is not succeed.u take acupressure treatment and take biochemic calc phos200x + mag phos200x 4 tab with warm water and take it 5 day's and consult private online.
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Mujhe bahut jyada weakness Raha hai koi Kam nahi hota .hanth pair me Dard rahta hai .Rat bhar karwat bahut jayada leta hu bechaini rahti hai.

MBBS, Craniosacral Balancing, Quantum Touch, Visceral manipulation
Pain Management Specialist, Panchkula
Mujhe bahut jyada weakness Raha hai koi Kam nahi hota .hanth pair me Dard rahta hai .Rat bhar karwat bahut jayada let...
At this young age of 25 These types of pains & problems need mind management (3 to 4 hrs. Online) After mind management mind will come to know in 1st meeting that these problems will not occur again & mind being used in stress will be converted into professional progress or any other aspects of life. You can contact us on Lybrate. More details about the treatment on our profile/personal statement column.
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Bilateral knee replacement! what will be the cost nd pricing of the total surgery? I am also a paediatrician from gorakhpur! want to get it done for my mother! waiting fr your reply sir.

MBBS, DNB (Orthopedics)
Orthopedist, Pune
Bilateral knee replacement! what will be the cost nd pricing of the total surgery? I am also a paediatrician from gor...
Approx 1.4 lakh for each knee if 2 stage. 2.5 lakh if single stage. Estimate for implants by Depuy all poly. Includes pharmacy. Preop fitness mandatory. Single or 2 stage depends on complexity and patient fitness.
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I had an accident, due which I had ligament injury in my knee (swelling) in 2012, I play basketball, after that accident I am unable to perform at my full, I am done with MRI and report says" swelling in ligament" and the doctor said to wear a knee cap and to do some exercises. I am just 27 and I am very much worried about my knee.

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
I had an accident, due which I had ligament injury in my knee (swelling) in 2012, I play basketball, after that accid...
You must take arnica 200 thrice a day five drops in water only one day. After that start rhus tox 200 five drops in water thrice a day for two days.
1 person found this helpful
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My uncle had knee operation in 2006, he hasn't recovered completely. Knee makes sound whenever he stretches his leg. What he should do?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
My uncle had knee operation in 2006, he hasn't recovered completely. Knee makes sound whenever he stretches his leg. ...
Homoeopathic medicine ADEL-4 ( ADEL) Drink 10 drops in 20 ml fresh water 3 times daily HAEMOCAL ( SBL) Chew 4 tab twice daily NOTE-Start taking GLUCOSAMINE SULPHATE 500 Mg tabs one daily.It is avaliable under many Trade names like LUBRIJOINT,OSICARE DS 500 Mg Exercise-20-30 minutes standing cycle
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Hello doctor, good morning when I was going in the road my legs always pain only one leg and I had consult a doctor he advised me for walking 10 km every day. And some medicine proscribed but I can't walk give me a suitable information what should be I have done OK thank you.

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
Hello doctor, good morning when I was going in the road my legs always pain only one leg and I had consult a doctor h...
You must take rest at present. Do not go for walk in the morning. You can move at your home here to there at least complete 10000 steps in a day. Also take arnica 200 thrice a day three drops in water for one day. And give rest to your legs.
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I am 38 year old women. I have severe pain in legs during summer time. In winter no any complaints abt this. But during summer it is intolerable Pls. Suggest me for the same.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 38 year old women. I have severe pain in legs during summer time. In winter no any complaints abt this. But duri...
Quadriceps strengthening exercises- quad clenches: lie flat on your back or sit upright on a chair with leg kept horizontally on another surface. Now, tighten the muscle on the front of the thigh by pushing your knee down. You should feel your thigh muscles clench, hold for 3 secs. Repeat 10 times twice a day. Short arcs: lie flat on your back or sit upright with your leg placed horizontally on a flat surface like a chair or bed. Place a rolled up towel under the knee. Pull your toes towards you and clench you thigh muscles. Slowly lift your foot up off the bed until your knee is straight (keep your knee resting on the towel). Hold for 3 secs and slowly lower them on the chair. Repeat 10 times twice a day. Straight leg raise: lie flat on your back. One leg and knee will be straight and other leg should be bent. Pull your toes towards you and tighten/clench the muscle on the front of the thigh, locking your knee straight. Lift your foot up in the air, about 6 inches off the bed. Hold for 3 secs and slowly lower the leg. The knee must remain straight the whole time you are doing this exercise.
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My upper back, the area near shoulders and neck is paining from almost one month. Its a normal pain off n on. What it should be? confused! also I am feeling lethargic most of the time. Is this related to any problem? tired of this lathargic situation most of the time. I am having thyroid but its normal.

BPTh/BPT
Physiotherapist, Mumbai
My upper back, the area near shoulders and neck is paining from almost one month. Its a normal pain off n on. What it...
Hi Take hot water foementation. Do start physiotherapy sessions for cervical and shoulder mobilization . Do reply for further consultation. Best wishes.
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