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Dr. Praveen Kumar H

MD - Ayurveda

Ayurveda, Bengaluru

8 Years Experience
Dr. Praveen Kumar H MD - Ayurveda Ayurveda, Bengaluru
8 Years Experience
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Praveen Kumar H
Dr. Praveen Kumar H is an experienced Ayurveda in Babusa Palya, Bangalore. He has been a practicing Ayurveda for 8 years. He has done MD - Ayurveda . You can visit him at Prama Ayurdhama in Babusa Palya, Bangalore. You can book an instant appointment online with Dr. Praveen Kumar H on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 34 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
MD - Ayurveda - SDM College of Ayurveda, Udupi. - 2009

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#5, First Floor, Behind DAV Public School, Vasanthapura Main RoadBengaluru Get Directions
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Wow Garcinia Cambogia is better solution for weight loss or it have more side effects? At age of 24 can I use it or not?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
Wow Garcinia Cambogia is better solution for weight loss or it have more side effects?
At age of 24 can I use it or not?
Hi for reduced weight you should work out as per you consume calories and it will take time just continue work out. Take following remedies for loosing weight 1.arogya vardhini vati 2 tab before lunch and dinner 2. Abhayarishta 4 tsp before lunch nad dinner 3. Morning break fast=mung dal green soup 1 boul and if feel hunger have pomegranate or apple 4.lunch 2 chaati + fruit vegetable + if you like rice 1 bowl and dal + barley soup 5. Evening 4-5 pm have some milk with sunth or any fruit you like 6. Dinner barley soup 2 bowl and one fruit follow this diet you will get reduced weight.
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I have been suffering with heavy cold and fever which treatment will better for this.

BHMS
Homeopath, Noida
I have been suffering with heavy cold and fever which treatment will better for this.
homoeopathic treatment. it's very effective n don't HV any side effects. all ur bodily symptom r important fr proper n effective treatment
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Meri age 23 years hai. Main ek student hoon, government sector ke exams ki preparation kar rahi hoon. Meri problem ye hai ki main jab bhi kuch pardhti hoon ya phir daily ka koi bhi incident hota hai mujhe kuch samay ke bad yaad hi nahi rehta hain, pardhti hoon wo bhi kuch bhi yad nahi rehta, jo mere sath hota hai daily routine me wo aksar bhul jati hoon jaise kuch saman kharidne jati hu to shop pr bhul jati hu kya lena hain, apne social network sites ke password jaisi kai chize bhul jati hoon jabki pehle aisa nahi tha meri memory pehle bahut achhi thi choti se choti bat yad rehti thi, aisa bhi nahi ki meri neend puri naa ho rahi ho, proper neend bhi leti hoon, jabki aur lazy lazy feel hota hain jaise lagta hai body me jaan hi nahi ho aur neend bhi bahut jyada aati hain. Kuch month pehle doctor se consult kiya tha to unho ne LUPIFIT capsule prescribe kiya lekin usse bhi koi fark nahi hua. Mujhe thyroid hai eltroxin 25 mcg ki medicine khati hu. Aksar log bolte jinhe thyroid hota hai unhe memory loss ho jata hai. Kya ye sach hain? Kya meri bhi memory loss ho jaegi? Please mujhe suggestion dijiye jisse meri memory power achhi ho jaye. Thank You.

B.A. Psychology, M.A. Psychology, Ph. D - Psychology
Psychologist, Delhi
Meri age 23 years hai. Main ek student hoon, government sector ke exams ki preparation kar rahi hoon. Meri problem ye...
Choti choti baatein bhulna koi bimari nahin hai. 1. Aapko thyroid hai - aapko apni diet ka and pani ka bahut dhyan rakhna chahiye. Diet samay par, aur sare din mein kam se kam 2-3 litres pani pina chahiye. 2. Exercise, yoga, jogging bahut zaroori hai - thyroid control aur energy level theek rakhne ke liye. 3. Ab aapke brain ke paas information overload hai, isliye important information likh kar rakheye. Ism koi sharam ki baat nahin hai - sabhi badi log zaroori kaam aur information likh kar rakhte hai. 4. Subah sabse pehla kaam - saare din mein jo karna hai, uski list banao aur ek ek kaam ho jaane par tick karte jaao. 5. Thoda dhyan lagao- meditation karo. 6. Khush raho. Relaxed raho.
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Dear sir Mere ko guthkha khaini jyada khane se mera mouth band ho gaya he so please mujhe suggest kre kuch ?

Certification in Full Mouth Rehabilitation, Post-Graduate Certificate in Oral Implantology (PGCOI), M.Sc - Master of Oral Implantology (MOI), Certified Implantologist, BDS
Dentist, Rajkot
Dear sir Mere ko guthkha khaini jyada khane se mera mouth band ho gaya he so please mujhe suggest kre kuch ?
first completely stop the habit than we can proceed with the OSMF treatment with either surgery ,exercise and with supportive medicine.
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I am very weak. I eats a lot but still it does not gave me weight or fat. What should I do?

MBBS, MD - MD- Skin & VD
Dermatologist, Ahmedabad
I am very weak. I eats a lot but still it does not gave me weight or fat. What should I do?
Lift weights do not take caffeine drink banana shake twice a day have eggs, meat, (if you are non-vegetarian), nuts take ghee on roti and whatever you eat with all this, do lift weights and do muscle exercises. Do not do cardio or fat burning workouts.
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My height is so less. I had recently visited to a doctor and he advised me to take complain or bournvita regularly with milk .so what can I do for increasing my height?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
My height is so less. I had recently visited to a doctor and he advised me to take complain or bournvita regularly wi...
Hi, your height can grow till 25 years of age. If you haven't yet reached the age, you may try the following remedies - 1. Take flax seed powder - 1 tablespoon after lunch and dinner with warm water. 2. Take lakshadi guggul - 2 tablets, twice a day. 3. Take ashwgandha churna - 1 tablespoon with milk at 6.30 pm. Also follow these exercises daily - 1. Swimming 2. Skipping 3. Pull-ups 4. Suryanamaskar.
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I want to reduce my weight by natural treatment. Is there any way to reduce it? Thank you.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
I want to reduce my weight by natural treatment.  Is there any way to reduce it? Thank you.
Dear to decrease your weight you have to do work out daily. Try the remedies below they can help u. 1. Mix three teaspoons of lemon juice, one teaspoon of honey, and one-half teaspoon of black pepper powder in one glass of water. 2. Drink it in the morning on an empty stomach. 3. Do this daily for at least three months. 4. Drink mint tea or make a paste of green mint with some simple spices and eat during meals. 5. Eat vegetables such as bitter gourd and drumsticks to control obesity. 6. Do bhujang asana, dhanurasana, naukasana, kumbhakasana, pavanamukthasana daily 10 min per asana. 7. Do running early morning daily and join aerobics in evening. 8. Avoid oily and fried foods, processed foods, fatty foods like butter, purified butter, cheese, whole-milk yogurt, cream, chocolate, etc. 9.Replace refined flour with whole-wheat flour and rice with brown rice or parboiled rice.
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I suffering from my hair. My hair color was changing in white color from so many days and I am used many hair oils but nothing was change then what can I do of my hair.

BAMS
Ayurveda, Ambala
I suffering from my hair. My hair color was changing in white color from so many days and I am used many hair oils bu...
These are the causes of white hair: • Stress • Due to medicines • Due to malnutrition • Use of chemical products • Due to pollution For prevention from whitening of hairs follow these instructions: • Do not take stress and take proper sleep of 6 - 7 hours. Do meditation or long breathing pranayams for 10 minutes daily to destress yourself. • You can apply amla powder, Make the paste of amla powder with water and apply it for 15 minutes once in week in afternoon and rinse it. • Avoid use of excess hair products such as hair colours and try to use mild shampoo. • Add protein containing items in your foods such as take a bowl of cereal daily, and a glass of milk also. You can eat cheese or soya protein. • Eat healthy fruits and green leafy vegetables daily. • you can use mahabhringraj oil and apply it 3 times in a week massage your scalp for 10 to 15 minutes daily. You can massage daily with oil it increase blood circulation and prevent hair from greying. • Avoid the use of products such as hair colours or excessive shampoo. •In a bowl, mix two eggs, honey and some coconut oil. You can also use olive oil instead of coconut oil. Apply it on your scalp and leave it for 20 minutes, then rinse with a mild shampoo. • Practice SARVANGASAN and BHRAMARI PRANAYAM daily for atleast 3-4 months.
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I am 17 and have a very little beard and moustache. So what shall I do to for growth of beard and moustache. Any medicines or oil?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am 17 and have a very little beard and moustache. So what shall I do to for growth of beard and moustache. Any medi...
Start Exercising. The first thing you can do to improve the quality of your beard is exercising on a regular basis. Reducing Stress. When you are stressing about everything in your life, you increase the cortisol in your body. Improve Your Diet. Taking Supplements.
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What are the symptoms of typhoid? What medicine do I need? In how time I will be cured?

C.S.C, D.C.H, M.B.B.S
General Physician,
Early signs and symptoms of the illness include: fever that can reach as high as 104°F (40°C) feeling achy, tired, or weak. constipation. diarrhea. headache. stomach pain and loss of appetite. sore throat. YOu need antibiotic for 10 days
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Hi my teeth is light yellowish in colour Any suggestions to get whiter teeth. Is there any treatment for this and how much will it cost ?

BDS
Dentist, Mumbai
Reason for yellow color in the teeth need to be find out, It can be reduced by oral prophylaxis and polishing of teeth and followed by bleaching by a qualified doctor.
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Hello Sir/Madam, I am suffering from Typhoid fever and its come every year in July- august month since last 6-7 year. I think its bacteria not come out from my body properly thats why Its come frequently. And that time we suffer from cough and body pain for long time. We suffering from this 3-4 months than I have recover from it. Kindly suggest me good medicine for it so that its not come again. I am very trouble from this.

PDDM, MHA, MBBS
General Physician, Nashik
You need to focus on increasing your immunity. The best way to boost your immunity is to take a multivitamin, a vitamin C and a fish oil tablet daily. Exercise daily. Eat a healthy diet and drink plenty of water. Avoid alcohol, nicotine and illegal substances.
1 person found this helpful
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He has a snoring problem and no one can sleep with him. Please suggest some medicine or any thing else.

MBBS, PGC IN FAMILY WELFARE &HEALTH MANAGEMENT, DHA, PGD IN MEDICAL LAWS ÐICS
General Physician, Kolkata
Reduce weight by exercise and diet restrictions 1200 kcalas per advice of Dietician. Blood Sugar check Thyroid profile ENT check CPAP.
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I have black moles on my face and dark circles on my eyes, what care can b done to get rid of it?

BHMS
Homeopath, Faridabad
I have black moles on my face and dark circles on my eyes, what care can b done to get rid of it?
Hello, Take Thuja 200 Ch , 3 drops once in a week for 1 month. Take healthy balanced diet including whole grains, green leafy vegetables, fruits and nuts. Drink 10 to 12 glasses of water daily. Take a sound sleep of 8 hours minimum. Apply bakson's under eye cream on the dark circles. Apply Ramdev's aloe vera gel on the whole face at night. Home remedy:-1.Cucumbers have skin-lightening and mild astringent properties that help fix those raccoon eyes naturally. Plus, they have a soothing and refreshing effect. Cut a fresh cucumber into thick slices and chill them in the refrigerator for 30 minutes. Put the slices onto the affected skin area for about 10 minutes. Wash the area with water. Repeat twice daily for about a week or more. Another option is to mix cucumber juice with lemon juice in equal amounts. Use a cotton ball to apply the mixture on the affected skin. Leave it on for 15 minutes and then wash it off with water. Follow this remedy daily for at least one week. 2.Raw Potato:-There are natural bleaching agents present in potato that can help lighten dark circles and get rid of puffiness around the eyes. Grate one or two raw potatoes to extract the juice. Soak a cotton ball in the juice and place it over your closed eyes. Make sure the juice covers the dark circles under your eyes as well as the eyelids. Allow the juice to sit for 10 to 15 minutes. Rinse your eyelids well with cool water. Repeat once or twice daily for a few weeks. Instead of potato juice, you can also use thick potato slices to remove dark circles. 3.Tomato:-Tomatoes have bleaching properties that can lighten skin to a great extent.Mix one teaspoon of tomato juice with one-half teaspoon of lemon juice. Gently apply this mixture on the dark circles and allow it to sit for 10 minutes. Rinse it off with water. Follow this remedy twice a day for a few weeks. Simply using tomato juice will also work. You can also drink a glass of tomato juice with some mint leaves, lemon juice and salt. For maximum results, be sure to drink this juice immediately after making it. Drink it once or twice a day for about a week.
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In my body only the hips are bigger day by day even I cut calories from my daily routine. please help me out to get regular size of butt.

MSc
Dietitian/Nutritionist, Chandigarh
In my body only the hips are bigger day by day even I cut calories from my daily routine. please help me out to get r...
Hi - incorporate more fruits, vegetables, and whole grains into your diet while eliminating unhealthy foods. - if you are working or studying away from home, try to pack healthy lunch and snacks for yourself to avoid eating unhealthy food daily. - don't eat straight from the packet - use a plate or bowl to control how much you eat. - don't delay or skip meals. - cut down your consumption of aerated drinks and sodas. - drink at least 8 glasses of water every day. Drink water after waking up and before sleeping. Being dehydrated may make you feel like you're hungry, so it is important to stay hydrated. - have homemade fruit and vegetable juices - eat 5-6 small healthy meals every 2-3 hours, every day, instead of having a few big ones. This regulates your blood sugar level and your metabolism. - don't skip breakfast, instead, make it rich with complex carbohydrates and proteins, so it can provide you with energy to get through the day. Try to include the following as your morning breakfast, oats porridge, eggs on multigrain toast or daliya with sprouts. - avoid artificial sweeteners in processed foods. - eat slowly as it takes about 20 minutes for your brain to register if you're full or not. Eating too fast leads to overeating, so chew slowly to digest your food better and control how much you eat. - use a smaller plate to control your portion sizes and avoid overeating. - know your cravings and do not snack when you're emotional. It is said that you crave crunchy and savory food when you're stressed, frustrated or lonely. Figure out what you crave and replace them with healthier alternatives. - do not eat mindlessly; concentrate on your food instead of watching tv or playing with your phone to avoid overeating.
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I am 22 years old and my height is 5'11" and my weight is 92 kg. How can I lose my weight?

M.sc dietitics and food service management, Diabetes educator
Dietitian/Nutritionist, Bhopal
I am 22 years old and my height is 5'11" and my weight is 92 kg. How can I lose my weight?
You should go for brisk walk in the morning. Do regular exercise atleast 15 minutes. Take lukewarm water with lemon in the morning. Take sprouts, fruits and vegetables. Include low calorie, normal protein, normal vitamin and mineral, liberalfluid, high fibre diet. Eat salad before meals. Take frequent meals instead of 3 big meals.
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Im 23year old but my height is just 5 ft. I feel very bad. Can I increase my height a little bit maybe just 3 inches I will be very thankful to you.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Im 23year old but my height is just 5 ft. I feel very bad. Can I increase my height a little bit maybe just 3 inches
...
We all are aware of the fact that our height increases up to a particular age and then it comes to a halt. Height increases up to the age of 18years in women and up to the age of 20 years in men. Increase in height is attributed to the production of growth hormone, called the HGH( Human Growth Hormone), which is secreted by the pituitary gland called the master gland of our body. It is rather difficult to increase height after reaching adulthood as the production of these hormones slowly stops. In most cases, the epiphyses of the long bones are fused as the last bits of cartilaginous tissue in the bones turn into solid hard bones. This prevents any further growth in longer bones. However, if the hormones are released naturally, increase in height can be observed. Increase in height at your age depends upon a no. of factors like 1.Heriditary factor 2.Recorded any increase in height in last 6 months 3.Amount of effort you are putting in for increase in height 4.How much serious are you for your height 5.Will you give 100% if I show you a direction 6.Just do your bit with full determination and leave the rest to time,exercises and medicines. Consult me Fast for Homoeopathic consultation as you short of time
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I am having a small painful ulcer below my tongue from about 5 days. please help to treat it.

BDS
Dentist, Sangli
I am having a small painful ulcer below my tongue from about 5 days. please help to treat it.
You can apply mucopain gel for temporary relief of pain 2 - 3 times a day. Also start with vitamin b-complex supplements.
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Sir last 7 month I am taking thyrox 100 after 3 month t3 and t4 value is in normal range and tsh is from, 42, 33, 9.45 so Dr. Suggested tab from 50 mg then 100 mg now latest report is t3 is 96.18, t4 is 6.50 and tsh is 33.75 sir please suggest what I do?

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
Sir last 7 month I am taking thyrox 100
after 3 month t3 and t4 value is in normal range and tsh is from, 42, 33, 9.4...
you should be avoid bad habits . Avoid stress. Some Relax during work. Drink more water, high-carbohydrate foods such as potatoes, rice, pasta and bread. You can take Nutrient-rich foods that improve your health may also benefit your thyroid gland, antioxidant-rich fruits and vegetables more plenty of water: Blueberries, tomatoes, bell peppers, and other foods rich in antioxidants can improve overall health and benefit the thyroid gland. Eating foods high in B vitamins, like whole grains, may also help. Selenium: Tiny amounts of selenium are needed for enzymes that make thyroid hormones to work properly. Eating selenium-rich foods, such as sunflower seeds or Brazil nuts, can be beneficial. Tyrosine: This amino acid is used by the thyroid gland to produce T3 and T4. Taking a supplement may help, avoid oily foods,junk foods, go for walk. Tests every 3 to 6 months.
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