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Dr. Praveen Kumar H

MD - Ayurveda

Ayurveda, Bengaluru

8 Years Experience
Dr. Praveen Kumar H MD - Ayurveda Ayurveda, Bengaluru
8 Years Experience
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Personal Statement

I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Praveen Kumar H
Dr. Praveen Kumar H is an experienced Ayurveda in Babusa Palya, Bangalore. He has been a practicing Ayurveda for 8 years. He has done MD - Ayurveda . You can visit him at Prama Ayurdhama in Babusa Palya, Bangalore. You can book an instant appointment online with Dr. Praveen Kumar H on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 25 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
MD - Ayurveda - SDM College of Ayurveda, Udupi. - 2009

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#5, First Floor, Behind DAV Public School, Vasanthapura Main RoadBengaluru Get Directions
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I think I am in depression. I can't think as normal person thinks and I think the chemistry of my mind is reduced and that's why my thought becoming negative and my approach towards life is also becoming negative. So please guide me properly.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
I think I am in depression. I can't think as normal person thinks and I think the chemistry of my mind is reduced and...
These are not enough symptoms to determine depression. So please visit a counselor and that person will guide you accurately about whether it is depression or not and advise the treatment approach to follow. If it is depression, then please follow the recommendations mentioned below: You must go and meet with a counselor immediately and if that person advises that you meet with a doctor you must do so and cooperate to your utmost. Please visit these professionals along with your parents. In the meantime please do the following sincerely because you could resolve the problem better with good cooperation: Have a good night’s sleep, have a good breakfast of more proteins, meditate often, remain free of stress, eat a lot of fiber, nuts, avocado, exercise regularly, eat dark chocolate, do Yoga meditation exercises, etc. I suggest you do the opposite of what this depression makes you feel like doing (actually, not doing): you will need to fight this condition. You must become active; stay upright during the daylight time; meet people; never sleep during the day, wake up by 6 am every day, play some active games, especially contact games, do physical exercises, talk to people and join some social clubs, attend Yoga classes etc. Watch sitcoms on TV or comedies and cheer yourself up. Go for excursions in groups, for outings, camps, conferences, and religious conventions. Get a pet dog and spend time training it, exercising it and relating to it. Expose yourself to some sunlight every day, at least, 30 minutes but not in the scorching heat. Whatever happens, please incorporate these three important adaptations in your life: always be responsible, be respectful, and be functional. If you did these three, lots of things will go well in life. Please pray and have faith in God to alleviate your sufferings. Don’t wait for others to help. Use your own motivation, which might be at its lowest, but persevere and win this battle. Above all to be really happy, you need to live in love and for love. Learn all about emotions and how to handle them and that will get you out of the depression rather easily and quickly. A counselor is there only to facilitate you, all the hard word must come from you, and your cooperation with that person is very critical for your success. Be positive every day and learn to be contented with what you have. Do some left brain exercises: it is the happy brain. Here are a few suggestions: shut your left nostril and breathe, move your eyes from right to left and vice versa for at least half a minute at a time, and do callisthenic exercises with some form of counting, regularly. Whatever happens please cooperate with the therapy and do not discontinue until the condition is completely resolved.
16 people found this helpful
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I have get lots of pain in left leg and stomach during periods time. What should I do?

MD - Obstetrtics & Gynaecology, FMAS, DMAS, MBBS
Gynaecologist, Noida
I have get lots of pain in left leg and stomach during periods time. What should I do?
Hello, This is dysmenorrhoea. Please get an ultrasound pelvis to rule out adenomyosis and endometriosis.
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MBBS, MD - Dermatology
Dermatologist, Delhi
Use shampoo as per your hair type. For straight or oily hair, use a gentle shampoo designed for daily washing.
1 person found this helpful

My daughter has a lump in her breast. Significantly large. I got her an FNAC test done and the report came back saying it was a benign fibroadenoma. The doctor recommended a few months of Vitamin E and Linolenic Acid tablets. Despite over 4 months of taking the same, the size has only increased. Do you suggest any other medicine. Can stress be a reason for this?

FMAS, MS
General Surgeon, Gandhinagar
Respected lybrate-user hi no stress is responsible for that & no medicines is going to work on that. Dear only way is surgery by general surgeon for cure dear thanks regards.
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I am 20 of age and I am very fat. I want to decrease my weight can I decrease by medicines.

MSc
Dietitian/Nutritionist, Chandigarh
I am 20 of age and I am very fat. I want to decrease my weight can I decrease by medicines.
Hi firstly, start doing surya namaskar in morning and start eating triphla chooran (natural medicine) in morning empty stomach with luke warm water. Start a fruit dieting every alternative day, means you have to eat fruits every alternative days & normal fruit every other alternative days. Avoid late night dinners and try to eat nothing after sunset. Sit in vajrasana after every meal you eat for 10 minutes. Walk atleast 30 min in morning.
3 people found this helpful
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I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't work, what to do? Please help me.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Sexologist, Haldwani
I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't...
Sleep disturbance are mainly due to diet modifications and as a result of occupational hazard. Do not go for chemical sedatives or anti-depressant medicines. Try this ayurvedic treatment a) avoid spicy and salty diet intake and add sweet intake (sugar products) in your diet b) use nili bhringadi hair oil for head massage and cows ghee for foot sole massage in the night before going to bed c) use pure almond oil as 1 nasal drop twice a day d) use jatamansi powder and make its fant (cold decoction) and take that before going to bed e) you can also use tab manasmitra vatakam 1 tab twice a day with the upper treatment for quick result.
2 people found this helpful
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My skin is oily, and I am getting pimples and it has left some spots on my face which fades within 2 weeks but I am keep on getting pimples. I wash my face twice at the morning and at night and use aloe vera gel before going to bed. What more should I do?

BHMS
Homeopath, Delhi
My skin is oily, and I am getting pimples and it has left some spots on my face which fades within 2 weeks but I am k...
Follow the tips 1. Cleanse your face twice a day using lukewarm water to dissolve oil. 2. Avoid touching your face with your hands as this germs to your facial skin, making it to breakouts. 3. Ensure that you drink10-12 glasses of water daily. 4. Avoid fried and spicy food. 5. Include fruits, raw vegetables and fresh vegetable juices in your diet. 6. Avoid harsh skin products. Take homoeopathic medicine nat mur 30 (4 drops in little water) twice a day for 15 days and update.
1 person found this helpful
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Please brief about the product of Ayurwin Nutri Slim. Is it genuine/good to reduce belly fat otherwise please suggest the good one to reduce the bally fat.

MD - Alternate Medicine, BHMS
Homeopath, Surat
Please brief about the product of Ayurwin Nutri Slim. Is it genuine/good to reduce belly fat otherwise please suggest...
Better you go for slim powder of Unicity brand. It is medically approved. If not available at your place you can contact me. It has shown a lot of tremendous good results in my patients.
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I am 53 years old. I am suffering from periferial vascular disease. Due to which I feel severe pain in my left leg while walking only. Angiography done by doctor in which left illeca artery totly blocked. Please suggest me.

MD - Paediatrics
Pediatrician, Ranchi
The condition is called intermittent claudication due to obstruction of major vessel. First of all surgical intervention will be needed to relieve the block. Long term medication (blood thinning agent like warfarin) may be needed thereafter. I would be better able to help you out if you give me detail history with the reports. Regards.
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Dr I am 25 year old I had intercourse with my husband on 7 april. and my last periods were on 2 april. On 9 april I had taken unwanted 72. But from 15 april m having little bit of bleeding. So is it normal after taking such pills. Or?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), M.D in Ayurveda, Ph.D
Ayurveda, Hyderabad
Yes it will be normal. However have your urine test for pregnancy in your home itself. So that you need not worry.
1 person found this helpful
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I have grey hair in early age. Any solution?

BHMS
Homeopath,
I have grey hair in early age. Any solution?
Hello,These are the causes of premature graying hair includes- "A hormonal imbalance, Hyperthyroidism and Hypothyroidism, malnutrition, pernicious anemia, nutritional deficiency, using electric dryers and concentrated hair dyes, as well as genetic disorders, chemotherapy and radiation, are all factors. At times, a few gray hairs can develop in children as young as 8 years and then it is generally progressive with increasing age." *First of all you should correct our diet because what we are eating , that is reflecting on our body, so we should take Foods that are rich in iron and zinc help our body to fight against white hairs. Eat these following foods; like mushrooms, corns, green leafy vegetables, almonds etc. Avoid too much oily foods. Drink adequate water. Our Homoeopathy also helps to reduce and prevent the hair fall. 1. you should take lycopodium 200 , 5 drops once in 15 days, morning empty stomach. 2. Take wiesbaden 200, 5 drops , once a day. 3. Apply jaborandi Hair Oil (SBL) on your hair and scalp thrice in a week. 4. Wash the hair with Montana herbal shampoo(SBL). 5. Take amla powder +Seasame seed powder, 1-1 tsp both with water once daily.
1 person found this helpful
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Hello sir. Sir I want to know the food or fruits which should be taken or avoided in case of kidney stone so that one can easily get rid of kidney stone properly. please sir name d fruits to avoid and take so that a middle class person can have it.

BAMS
Ayurveda, Sonipat
Hello sir. Sir I want to know the food or fruits which should be taken or avoided in case of kidney stone so that one...
kharbuja tarbooj orange mosmi papita khera kakri nariyal water nimboo pani soda water safe avoid guava banana apple onoin garlic cabbage etc. green vagitable except leafy vagitables like loki tori tinda parval moog dal safe
2 people found this helpful
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I am suffering from gas trouble for so many day could you give a suggestion how to stop a gas formation in my stomach.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bangalore
I am suffering from gas trouble for so many day could you give a suggestion how to stop a gas formation in my stomach.
Please follow tips 1. Eat when you feel hungry, chew the food 2. Do not drink water just before and after food 3. Chew funnel seeds or lavang, elaichi after food 4. Sit in vjrasana after each meal 5. Drink buttermilk with or after meals 6. Avoid over eating, eating in between meals 7. Exercise or practice yoga, sooryanamskra regularly alovera juice, hinguvachadi pills, chitrakadi vati, jeeraka rasayana help to reduce gas formation and increase digestion.
1 person found this helpful
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I have small height and also I am very thin what should I do to get proper height and weight.

Vaidya Visharad
Ayurveda, Narnaul
I have small height and also I am very thin what should I do to get proper height and weight.
The quantity of sugar, fat and protein impacts your weight greatly. Since yogurt is a high-protein food, one feels fuller for long. Fruit based yogurt is said to have 118 calories, consume it in your daily diet for increased weight. You can also try greek yogurt, as it contains double protein and has very yummy savor.
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Hello sir, I am a 26 year old male and have fever for last 3 months. What should I do?

MBBS
General Physician, Faridabad
Hello sir, I am a 26 year old male and have fever for last 3 months. What should I do?
tab dolo sos when temp. Is high, and get few test done like cbc, complete urine exam. Platelet count, mp slide for malaria and widal test. Back with report. Thank you
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I am 31 year old. While doing brush blood comes from gums. Also bad smell keep coming frm mouth. Please suggest ways to cure it.

BDS
Dentist, Mumbai
I am 31 year old. While doing brush blood comes from gums. Also bad smell keep coming frm mouth. Please suggest ways ...
get cleaning of teeth done. Bleeding of gums and smell will reduce substantially. Ask if you hv any other queries. Will be happy to help u.
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Hi I am himanshu sharma age 22 I am having problem related to teeth. What is the simplest way to whiten our teeth?

oral implantology, BDS
Dentist, Jaipur
Hi I am himanshu sharma age 22 I am having problem related to teeth. What is the simplest way to whiten our teeth?
Get your teeth cleaned professionally by scaling and polishing. if you are not satisfied with the results go for bleaching of teeth.
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My teeth colour become yellow. What can I do?

Advanced Aesthetics, BDS
Dentist,
My teeth colour become yellow. What can I do?
Hi, you need to get a professional cleaning done. If that does not help then you may go for teeth whitening. Regards
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My father suffering from fever with major hand and leg pain. We did all test today but diagnosis will come tomorrow. I just wanna ask it's normal in fever or we should take special test or something. And what should I give him to eat please help. He is 50 years old Thanks.

MD - Homeopathy, BHMS
Homeopath, Ghaziabad
My father suffering from fever with major hand and leg pain. We did all test today but diagnosis will come tomorrow. ...
There is increased incidence of viral fever these days with prominent symptoms like moderate to high fever, bodyaches, tiredness, joint pains, gastro intestinal disorders etc. See your doctor for assessment of the case. in diet lots of fluids are advised but considering his age he might be having Diabetes and high blood pressure also or may be some other problem, cannot advise you diet. still lemon water, coconut water etc are good options.
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