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Dr. Praveen Kumar H

Ayurveda, Bangalore

Dr. Praveen Kumar H Ayurveda, Bangalore
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Praveen Kumar H
Dr. Praveen Kumar H is a trusted Ayurveda in Babusa Palya, Bangalore. You can visit him at Prama Ayurdhama in Babusa Palya, Bangalore. Book an appointment online with Dr. Praveen Kumar H on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 26 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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5,1st Floor Near Water Pipeline, Behind DAV Public School, BikasipuraBangalore Get Directions
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I have pain in stomach and urinal areas. Stone smaller size in urinal areas. Give me solutions to not occur stone in urinal area and kidney.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda, Trivandrum
I have pain in stomach and urinal areas. Stone smaller size in urinal areas. Give me solutions to not occur stone in ...
Abundant consumption of water is required which can result in increased urine output and simultaneously flushing out the stone crystals of relatively smaller sizes.
1 person found this helpful
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I'm 18 years girl, my menses last only For 2 days since 7 8 months, I eat boiled beet root daily is this OK to eat it daily or it has side effects on women menses?

MD - Homeopathy, BHMS
Homeopath, Gurgaon
I'm 18 years girl, my menses last only For 2 days since 7 8 months, I eat boiled beet root daily is this OK to eat it...
Beetroot has no Side effects on women menstrual cycle, flow quantity and duration of flow. You may have excess of some hormones and deficiency of other hormones required for registration of menstruation and fertility.
1 person found this helpful
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I want to align my teeth ,so is there any latest technology for teeth alignment other than braces, and how much time it takes to align.

BDS, MDS - Oral & Maxillofacial Surgery, Advanced course in maxillofacial sugery
Dentist, Lucknow
I want to align my teeth ,so is there any latest technology for teeth alignment other than braces, and how much time ...
U may opt for combined effort of surgery n braces by a team of maxillfacial surgeon n orthodontist it will depend on case to case but combined effort can yield a result in two three months.
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My father of age 46 is suffering from gas problem! 1- what r d reasons for gas problem? 2- how can he cure nd treat for dis problem?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
My father of age 46 is suffering from gas problem! 1- what r d reasons for gas problem?
2- how can he cure nd treat f...
First of all you should follow some basic thing 1. Avoid=hot and cold at time 2. Less the sugar as much as possible if you want to eat sweet take juggery which is black 3. Do not drink water after meal drink at the time of meal sip by sip up to 150 ml 4. Avoid late night sleep 5. Avoid to eat spicy food, besan, bekary food, overeating, junk food. 6. Every 3 day in month eat mung dal and rice for whole day. 8. Triphala kadha 4 tsp before lunch and dinner 9. Shankhavati 2 tab before lunch and dinner.
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I know I overeat at meals, but I can't help it. If I limit my portions, I'm hungry an hour later. How can I avoid overeating and have better control of my appetite? (I'm 5'6" and weigh more than 220 pounds.)

fellowship in diabetes, Professional Training in Mind Body Medicine, MS, MBBS
Bariatrician, Ahmedabad
I know I overeat at meals, but I can't help it. If I limit my portions, I'm hungry an hour later. How can I avoid ove...
Excessive hunger soon after eating food is a sure sign of underlying hormonal disturbance. This is a lifestyle related issue and it can be surely treated with intensive lifestyle modification program. Most people who are fat are made to feel that it is because you lack will power, you are lethargic and a weak person. But that is definitely not true. It is your your hormones which have made you fat and keeping you fat. Unless we make correct diagnosis and and create a diet and lifestyle plan to correct that hormonal abnormalities you will not be able to lose weight for long term. Avoid all junk food and all sweet food. Low fat diet does not work for majority of people. Eat wholesome nutritious food full of fibres, good quality fat like ghee and coconut etc. Don't focus on calories but on nutritional density and diversity. Simultaneously working on exercise and diet will surely help. Best rate to lose weight is 1/2 kg per week. If that happens, it is least likely to go high again in future. You do not have to do rigorous exercise to lose weight but start with something small. Let us say 8 minute workout. Go to you tube and type 8 minute workout and you will see many options. Pick one which you like and can do. Trying to lose weight in very short time will need some form of crash diet. Even if you lose weight doing this kind of crash diet, you will get it all back within no time and all the gain will be mainly fat. Not good for your health. Be gentle and patient with yourself. Demonstrate commitment in your persistent efforts. Make comprehensive change in diet, exercise, sleep and stress in your routine. This is called lifestyle medicine. If you can not do it on your own, find some expert who can help you in this over extended period of time. We even do this over long distance by phone and whats app. Best wishes.
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Hello, I have been suffering from urine infection from a long time. I regularly maintain personal hygiene and surrounding. I have taken medicines like niftas ,ofloxin and K -cit But no positive effects shown by them. Recently I took urine examination in which pus cells were 100-150/2HPF And Epithelial cells 20-25/HPF. PLS recommend some good medicine.

MBBS, M.S. (General Surgery), MBA (Healthcare), M.Ch - Urology/Genito-Urinary Surgery
Urologist, Gurgaon
Hello, I have been suffering from urine infection from a long time. I regularly maintain personal hygiene and surroun...
Will need to check for any underlying pathology causing recurrent UTI. Cranberry juice has been found to be very helpful in recurrent uti.
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How too rid from pimples and whiteheads and tan on forehead and etching on leg and hand so what should i do?

MD - Alternative Therapies, BHMS
Homeopath, Mumbai
How too rid from pimples and whiteheads and tan on forehead and etching on leg and hand so what should i do?
Hello Isha , Steam your faceand then apply multani mitti pack..... if you know the procedure to clear white heads and reduce pimples to some extent. You need to describe the itching on hands and legs in details to help us analyse it correctly. For a safe solution of these problems with homeopathy you can consult me. Regards, Dr. Heena
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Sir my age 40 years weight 62kg while doing any work I gets anxiety and my hands gets shaking while doing the work.

MBBS
General Physician, Faridabad
Sir my age 40 years weight 62kg while doing any work I gets anxiety and my hands gets shaking while doing the work.
do yoga or divert your mind It's simple. Sit up straight with both feet on the floor. Close your eyes. Focus your attention on reciting -- out loud or silently -- a positive mantra such as “I feel at peace” or “I love myself.” Place one hand on your belly to sync the mantra with your breaths. Let any distracting thoughts float by like clouds. 2. Breathe Deeply Take a 5-minute break and focus on your breathing. Sit up straight, eyes closed, with a hand on your belly. Slowly inhale through your nose, feeling the breath start in your abdomen and work its way to the top of your head. Reverse the process as you exhale through your mouth. “Deep breathing counters the effects of stress by slowing the heart rate and lowering blood pressure,”it will help. thanks
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How to decrease the fat produced at stomach. Which was come by masturbating in men.

MBBS
General Physician, Mumbai
How to decrease the fat produced at stomach. Which was come by masturbating in men.
Mastubation perse does not cause fat production at abdomen and for fat over the abdomen exercise regularly and eat low fat content in your diet
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I am suffering from hair fall since 2010. What is the precautions and medicines.?

Vaidya Visharad
Ayurveda, Narnaul
I am suffering from hair fall since 2010. What is the precautions and medicines.?
To soften rough hair, use fenugreek seeds. Powder the seeds and add water to make a thick paste. For visible results, apply regularly on the scalp for a month at least. You can also apply warm oil with lime and egg on the scalp. Wrap head in a warm towel. Leave until it cools and wash thoroughly. Repeat twice a week to soften hair.
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What should I do I feel very uncomfortable I always put my hand in hair and sticking dandruff patches. With this I am feeling of loosing my hair, strength .after dandruff, hair be mes rough in position. What oil ,what medicine, shampoo.or diet should I follow. And what things I should avoid.

PGDD, MBBS
General Physician, Mumbai
What should I do I feel very uncomfortable I always put my hand in hair and sticking dandruff patches. With this I am...
Dear umer its an difficult question to answer have to asses the scalp before answering to you. Till then you have to avoid oil and synthetic shampoo.
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I am loosing hair very fast. They are long but are very thin. I want my hair to be heavy. Please suggest.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist,
I am loosing hair very fast. They are  long but are very thin. I want my hair to be heavy. Please suggest.
Eat a lot of good things Protein = building block for your muscles Carbs will help you put on weight, but it won’t be muscle Keep track of everything you eat Compound exercises are your friend Appearance is a consequence of fitness Let your muscles rest Sleep Make it part of your routine Realize you will put on some fat U need to take a high protein high calorie diet
4 people found this helpful
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I have skin problem means there is an acne on my back and around neck which itches.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I have skin problem means there is an acne on my back and around neck which itches.
Take the following treatment - 1. Take 4 tablespoon of aloevera juice with one tablespoon of honey after dinner. 2. Take 4 tablespoon amla juice + 2 tablespoon honey on an empty stomach in the morning. 3. Take chandraprabhavati 2 tablets twice a day. 4. Avoid junk, bakery & spicy food. 5. Maida is very harmful for body, so avoid it. 6. Have all your meals on time. 7. Drink lots of water 8. Fruits rich in vitamin c and green leafy vegetables help in acne.
2 people found this helpful
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I have high fever?

General Physician,
I have high fever?
take dolo 650 mg one sos for fever. if not ok in 2-3 days, do some test like cbc, typhidot. malarial antigen. consult again or consult physician.
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Please doctor tell me my teeth can smell sometimes I use daily tooth brush but my mouth can smell tell my which paste I use then my mouth fresh no any smell can happen please doctor tell me how or which thing I do my mouth never any smell.

Master of Hospital Administration, BDS
Dentist, Jamnagar
Please doctor tell me my teeth can smell sometimes I use daily tooth brush but my mouth can smell tell my which paste...
If you experience dryness along with bad go keep you mouth moist by drinking lots of water. You might need scaling. Visit you dentist for proper diagnosis.
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I had noticed a blood stain after passing stool, and it disappeared next day. What are possible causes of this.

MS - General Surgery, MBBS
General Surgeon, Delhi
There is many causes for bleeding per rectum. Most common is piles you should consult gen surgeon urgently. Proctoscopy will be helpful in diagnosing piles.
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I have increased weight 2 years back its becoming problem for me as I am a student staying in hostel I do not even get proper food to diet can you pls suggest diet plan as reduce 8 kg in a month.

MSc
Dietitian/Nutritionist, Chandigarh
I have increased weight 2 years back its becoming problem for me as I am a student staying in hostel I do not even ge...
Hi lybrate-user here are some diet tips 1. Eat high fibre food avoids eating food in simple sugar form 2. Eat fresh fruits instead of fruit juices. Fruits are good source of fibre except banana mango, chiku. 3. Try to avoid deep fried food and oil containing food. Control your fat consumption in your routine diet 4. Avoid bakery products, sweets. 5. Have plenty of water at least 3 lt/day 6. At least half hour walk/day.
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How can I lost my weight by 15 kg in 2-3 months. I walks 7-8 kms daily. I have excess fat on my thies. So want to reduce it.

M.Sc - Dietitics / Nutrition, B.Sc Home Science (hons)
Dietitian/Nutritionist, Ludhiana
How can I lost my weight by 15 kg in 2-3 months. I walks 7-8 kms daily. I have excess fat on my thies. So want to red...
Hello you need not worry. You need to understand the concept of weight loss. It's a gradual process that requires cut down in calories under the guidance of a dietitian and regular exercise. Don't skip breakfast. Sleep for 7-9 hours per night. Avoid fried foods, sweets, carbonated drinks and processed foods. Include whole grains, sprouts, seasonal fruits and vegetables. Take 3 main meals and 2 side meals. Take flaxseed powder 1 tsp with lukewarm water on empty stomach. Take green tea 3-4 cups a day. Drink plenty of water. Thank you.
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BDS
Dentist, Lucknow
Soft drinks, cordials and fruit juices should be consumed in a limited quantity because they are acidic in nature. Acidic food or drinks often soften the tooth material which leads to the dissolution of minerals into the tooth enamel, resulting in cavities (holes).
3 people found this helpful

I have irritation, itchiness and white thick discharge from vagina since 4 days. I had diarrhea for about a month. I had consulted my doctor about the diarrhea but the medication didn't work. I had unprotected intercourse a months ago and had i-pill with 64 hours too so I fear this might have something to with all these. What should I do?

MS - Obstetrics and Gynaecology
Gynaecologist, Mumbai
I pill does not cause diarrhea for 1 month When was your last menses date White discharge may be candida infection Plenty of fluids ,curd Probioticsand treatment for white discharge.
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