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Dr. Praveen Kumar

Bachelor of Ayurveda, Medicine and Surgery (BAMS)

Ayurveda, Bangalore

8 Years Experience
Dr. Praveen Kumar Bachelor of Ayurveda, Medicine and Surgery (BAMS) Ayurveda, Bangalore
8 Years Experience
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Praveen Kumar
Dr. Praveen Kumar is an experienced Ayurveda in Old Town Yelahanka, Bangalore. He has had many happy patients in his 8 years of journey as a Ayurveda. He has done Bachelor of Ayurveda, Medicine and Surgery (BAMS) . He is currently associated with Vijay Clinic in Old Town Yelahanka, Bangalore. Book an appointment online with Dr. Praveen Kumar and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 38 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
Bachelor of Ayurveda, Medicine and Surgery (BAMS) - Bangalore Medical College - 2009
Languages spoken
English

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Near Vegetable Market, Distt. Raichur, Karnataka- 584123Bangalore Get Directions
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I have black spots as well as pimples on my cheek. I used scar removal cream for 6 months but didn't see any changes what should I do?

MD - Skin & VD
Dermatologist, Ahmedabad
I have black spots as well as pimples on my cheek. I used scar removal cream for 6 months but didn't see any changes ...
Stop experiencing with selfmedication. Do not scratch your pimples as it will leave more marks. Get consulted with your dermatologist. Meanwhile use good sunscreen having spf-20-30 to prevent further darkening of marks. Wash your face frequently with water if its more oily. You can also use facewash containg salisylic acid or teatree oil.
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Hi, I am 47 year old with pre-diabetic condition ( Fasting sugar level upto 130). Very frequently I noticed thin and white layer on penis shaft. No itching and can be easily removable. Doctor prescribed 5 days antibiotic course +Diprovat ointment mixed with Vaseline Jelly.But there is no improvement.Can you suggest cause of this and remedy aswell.

Practical Course in Diabetology, POST GRADUATE COURSE IN DIABETOLOGY, MBBS
Endocrinologist, Jammu
You should get your post meal sugar and HbA1c test done.If Required start treatment.For your penis apply antifungal ointment.
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Hi I'm vivek I have 90kg with 172 cm height. I want to reduce my weight. I don't have enough time to workout. I'm in dieting but is any fat burners is available which will not make side effects?

BHMS
Homeopath, Faridabad
Hi I'm vivek I have 90kg with 172 cm height. I want to reduce my weight. I don't have enough time to workout. I'm in ...
Hello, It's good to reduce weight at right time as many problems are directly related to overweight! Go through the following guidelines and implement them in your routine: Management: 1: Drink plenty of water (at least 2-3 l/d) or other calorie-free beverages. 2: Be choosy about nighttime snacks. 3: Enjoy your favorite foods. 4: Have 6 meals per day - 3 main courses and 3 snack meals (snack meals should be healthy). 5: Do regular exercises daily (start with light and later may be little vigorous) . Exercise decreases the stress hormone in your body, burns calories and also increases the blood circulation. Preferably brisk walking, swimming, cycling, skipping. 6: Eat seasonal fruits. Fruit helps to satisfy your sweet tooth thanks to its natural sugars, while fresh vegetables help you fill up more quickly. Fruits and vegetables contain fiber to help you feel full quickly. 7: Eat more whole grains and cut simple carbs. Whole wheat bread, oatmeal, whole wheat pasta, sweet potato, and brown rice are all excellent sources of energy and sources of nutrition. 8: Choose lean proteins instead of fatty ones. 9: Cut the salt from your diet. Eating more sodium causes your body to retain water, which can cause you to feel bloated and gain more weight. 10: Don't skip meals.When you skip meals, your body stops breaking down fat and starts breaking down muscle tissue. Muscle tissue burns more calories at rest than other tissues, so you're actually working against your goals 11: Eat at home. Going out to eat makes it too easy to cheat. Food sold at restaurants is commonly much higher in fat, sodium, and other weight-loss killers. 12: Give yourself a treat now and then. If you're attending a party or going out for a special occasion, allow yourself an indulgence. Just make sure that these indulgences don't become daily habits. 13: Go for a health walk. Gear up yourself daily for a health walk which not only shed off your extra calorie, but also reduces the stress levels. Medication: Start taking Schwabe's Phytolacca Berry tablets/ thrice daily 1/2 an hr before the meals for 1 month. Thereafter revert me back for further guidance. It helps in increasing your BMR (basal metabolism rate) burning your excess fat as well! All the best!
4 people found this helpful
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I have facing a problem on lower back since last 2 Years. Pain are feel some times when few minutes mostly facing problem in winter so what should I do?

BPTh/BPT
Physiotherapist, Mumbai
I have facing a problem on lower back since last 2 Years. Pain are feel some times when few minutes mostly facing pro...
Hi I can understand your problem. 1 relax & stay positive. 2 take hot and cold fomentation. 3 learn posture care exercise. 4 use lumber support. 5 take break every 20 minutes. 6 do strengthening exercise of back and core muscles not all back pains are same. Please do share investigation reports if you have any.
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Excessive hair fall. Also dandruff. But dandruff has decreased. However hairfall is so high that density of my hairs has declined to half.

Diploma in Naturopathy & Yogic Science (DNYS)
Ayurveda, Bangalore
Excessive hair fall. Also dandruff. But dandruff has decreased. However hairfall is so high that density of my hairs ...
For dandruff solution you should take orange juice daily for 5 days. Two times 300 ml. Also rub the orange skins on the scalp perfectly and leave for 3 hours. Do this daily for 1 week. Dandruff gone away. Best solution is to apply horsetails herbal hair oil. 100% cure from all kind of hair problems. Also cure many other head and eyes related problems. Also if you need more details and medicines you can consult us. We have medicine to cure any diseases. Hope that our suggestions are helpful for you. Thank you.
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Sir, I have a genetic disorder Ankylosing spondylitis do I need to take medication life long.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Sir, I have a genetic disorder Ankylosing spondylitis do I need to take medication life long.
stretching exercise. physiotherapy treatment. avoid toward bending. calcium supplements with vit d. avoid lifting weight
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I have cough from 2-3 days and I get cough during summer also. I'm a sportsman and after running also I use to get cough hardly. What should I do?

MBBS, MBA (Healthcare)
General Physician, Delhi
take sinarest one tab at night for 3 days. do gargle, take steam. honitus cough syrup 2 tsf 2 times a day for 5 days.inform if not ok.
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What is a symptoms of getting swine flue and weakness.

Diploma in Diabetology, Master of Hospital Administration, MBBS
General Physician,
They can include: cough. Fever. Sore throat. Stuffy or runny nose. Body aches. Headache. Chills. Fatigue.
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Hi, im 30 years old, no medical history. I have damage hair. I noticed this change in hair, after my delivery. What should I do?

M.D. (Ayurveda )
Ayurveda, Patiala
Hi, im 30 years old, no medical history. I have damage hair. I noticed this change in hair, after my delivery. What s...
kindly take avipattikara chruna powder, 1/2 tsf before meals, in half a glass of warm water, twice a day. Take amalaki rasayana, 1 tsf or 1.5 tsf in the evening with a glass of warm water, take when your feel empty. Take hairtonz tabs, 2 tasb, twice a day, after meals. Cut down sugar, salt in your diet. Stop cold water, spicy food, fast food, late night meals in your routine. Apply bhringamlakyadi oil over the scalp. Use only herbal hair wash. Make sure you sleep 7 to 8 hr at night regularly. Take 1 tsf of triphala powder, in half a glass of warm water at bed time regularly. Continue the regime for 45 days. Stop avipattikar churna after 14 days of starting it. Good luck.
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PG Diploma in Nutrition & Diabeties, M.Sc. Food & Nutrition
Dietitian/Nutritionist, Ghaziabad
संतुलित भोजन
स्वस्थ शरीर के लिए संतुलित भोजन आवश्यक है जो हमें ऊर्जा प्रदान करे और वृद्धि में सहायक हो तथा बिमारिओं से बचाये.
हमारे भोजन की पूर्ण ऊर्जा की मात्रा निम्नलिखित स्रोतों से आती है;
कार्बोहायड्रेट ५५-६० %
वसा ३० %
प्रोटीन १०-१५ %
कार्बोहायड्रेट
कार्बोहायड्रेट कार्बन,हाइड्रोजन और ऑक्सीजन से मिलकर बनते है.तथा हमें ऊर्जा प्रदान करते है.ये दो प्रकार के होते हैं- सरल और काम्प्लेक्स(गरिष्ठ).सरल आसानी से पांच जाते हैं और गरिष्ठ धीरे धीरे पचते है तथा ताकत और स्टैमिना देते हैं. हमारी रोजाना की मात्रा में से लगभग ५५ % ऊर्जा काम्प्लेक्स कार्बोहायड्रेट जैसे साबुत अनाज, आलू और अन्य सब्जियों से मिलने चाहिए.जिससे अन्य पोषक तत्त्व भी भोजन से प्राप्त हो सके.जैसे गेहूं के आते से बनी ब्रेड में मिनरल जैसे कैल्शियम आयरन ,विटामिन और रेशा अधिक मात्र में मिलेगा २ ब्रेड से लगभग १३० कैलोरी मिलती है जो एक सॉफ्ट ड्रिंक की कैलोरी के बराबर होती है जबकि इससे हमें अन्य कोई पोषक तत्त्व नहीं मिलते है.
चीनी एक सरल परिष्कृत (रिफाइंड) कार्बोहायड्रेट है जो मात्र ऊर्जा ही प्रदान करती है तथा प्रोसेस्ड फूड्स जैसे केक, चॉकलेट, बिस्किट्स आदि में पाई जाती है.
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Hello I have undergone root canal of my tooth. It has been 2 months but still it has sensitivity; Though not always but often when I brush my teeth or while having soup etc. What should be the cause & the solution. Thanks.

Certified Implantologist, BDS
Dentist, Jaipur
Hi..There are only two reason.. 1..The live near be tissue could be left over in canal causing the problem 2..It could be sensitivity due to adjacent tooth , A carefull examination would definitely revel the problem...
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I am 36 years old male having left knee ache very badly. The pain starts very badly after standing up while doing potty. The pain lasts a moment. After that it vanishes. I do not feel any pain while walking. Please suggest me what to do?

Fellowship in Shoulder and Knee Surgeries, DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Nagpur
I am 36 years old male having left knee ache very badly. The pain starts very badly after standing up while doing pot...
This is typical of meniscus tear. You will need MRI of knee joint. MRI will show actual tear. Treatment will depend accordingly. It's Posterior horn of meniscus
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My hair loss is been increasing day by day. Kindly guide me for decreasing the hair loss and to improve the strength of my hair.

Vaidya Visharad
Ayurveda, Narnaul
My hair loss is been increasing day by day.
Kindly guide me for decreasing the hair loss and to improve the strength ...
Dirty hair causes more hair fall, and shampooing hair daily reduces falling of hair. Fixed amounts of hair fall every day. If hair are washed after a long gap, then also those hair will fall. It is possible that most of the hair fall happens during the massage before shampooing and while shampooing you find less hair fall.
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I have hairfall issue have lost many hairs form the middle part of the scalp please tell me how can I fix nd make the hair grow. And if any blood test needed if yes which one.

M.D (HOMEOPATHY), MBA (Healthcare)
Homeopath, Gulbarga
I have hairfall issue have lost many hairs form the middle part of the scalp please tell me how can I fix nd make the...
Dear patient, hair fall / baldness is because of lack of beta carotene. Now it's not too late for you to get right treatment. Now you need to take hairoots active hair oil with hair strengthening homeopathic medicines to control and check hair fall quickly. How to prevent hair fall 1. Quit smoking the major reason for growth of hair fall. 2. Avoid junk food, coffee and alcohol coffee, alcohol and junk food all are devitalizing and excessive usage of these items usually leads to premature aging. 3. Ease stress as already mentioned in the causes, too much stress can cause hair fall. People who work consistently under pressure, stress and tension should try yoga and other relaxing techniques so as to avoid premature aging and hair fall. 4. Keep a healthy diet a healthy diet ensures that your body gets all the nutrients it needs to function properly. A proper diet so as to hair fall should incorporate food items that are rich in minerals and vitamin a along with iron. Your hair needs a high protein well-rounded diet. - cut down on the use of hair spray, hair gels, and styling creams that contain harsh chemical ingredients. - avoid changing your shampoo and conditioner constantly. Stick to one good mild cleansing shampoo for six months before changing.
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How to loose tummy

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda,
How to loose tummy
Dear to decrease your weight you have to do work out daily. Try the remedies below they can help u. 1. Mix three teaspoons of lemon juice, one teaspoon of honey, and one-half teaspoon of black pepper powder in one glass of water. 2. Drink it in the morning on an empty stomach. 3. Do this daily for at least three months. 4. Drink mint tea or make a paste of green mint with some simple spices and eat during meals. 5. Eat vegetables such as bitter gourd and drumsticks to control obesity. 6. Do bhujang asana, dhanurasana, naukasana, kumbhakasana, pavanamukthasana daily 10 min per asana. 7. Do running early morning daily and join aerobics in evening. 8. Avoid oily and spicy food. And constipation.
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I lost somebody last year and since then feel very depressed and prefer keeping to myself all the time. Please help me.

M.A in Applied Psychology, B.A in Psychology
Psychologist, Delhi
I lost somebody last year and since then feel very depressed and prefer keeping to myself all the time. Please help me.
Dear lybrate-user, I am sorry for your loss, first of all. Grieving is a difficult process and it takes sometime to get over intense feelings of sadness. However, if the grieving persists for more than 6-8 months and is severe to the point that it affects your daily functioning, it is recommended that you speak to a counsellor. Do make sure you have atleast one person (a friend, family, confidant) who is able to provide support and talk to you when you are feeling low. Thank you for writing in.
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Fever is high & lo what I'm doing now.

General Physician,
Fever is high & lo what I'm doing now.
take dolo 650 mg one sos. if not ok in 2-3 days then do CBC, typhidot, malarial antigen. consult with report or consult physician.
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Can I apply pure honey on face which I got recently from the trees of my home from honey bees.

BHMS
Homeopath, Faridabad
Can I apply pure honey on face which I got recently from the trees of my home from honey bees.
Hello, yes you can apply this honey on your as it is pure without impurities and it has a very good moisturiser for skin.
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I m suffering from belly fat..plz help me out

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda,
I m suffering from belly fat..plz help me out
Dear to decrease your weight you have to do work out daily. Try the remedies below they can help u. 1. Mix three teaspoons of lemon juice, one teaspoon of honey, and one-half teaspoon of black pepper powder in one glass of water. 2. Drink it in the morning on an empty stomach. 3. Do this daily for at least three months. 4. Drink mint tea or make a paste of green mint with some simple spices and eat during meals. 5. Eat vegetables such as bitter gourd and drumsticks to control obesity. 6. Do bhujang asana, dhanurasana, naukasana, kumbhakasana, pavanamukthasana daily 10 min per asana. 7. Do running early morning daily and join aerobics in evening. 8. Avoid oily and fried foods, processed foods, fatty foods like butter, purified butter, cheese, whole-milk yogurt, cream, chocolate, etc. 9.Replace refined flour with whole-wheat flour and rice with brown rice or parboiled rice.
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I did sex on 15 may before 1 day of my periods and took ipill and I got periods on 18 may it lasted till 24 may. I got heavy discharge. Now its 27 June I haven't got my periods. I don't want to be pregnant. Why my periods is delayed. please help me.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda,
I did sex on 15 may before 1 day of my periods and took ipill and I got periods on 18 may it lasted till 24 may. I go...
Menses arriving 10 days early or 10 day late is considered normal according to modern science. So wait few days more. Its purely hormonal thing.
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