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Dr. Praveen K V

Physiotherapist, Bangalore

at clinic
Dr. Praveen K V Physiotherapist, Bangalore
at clinic  ·  ₹ online
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Personal Statement

I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Praveen K V
Dr. Praveen K V is an experienced Physiotherapist in Banashankari, Bangalore. You can consult Dr. Praveen K V at Malathi Polyclinic in Banashankari, Bangalore. Book an appointment online with Dr. Praveen K V on Lybrate.com.

Find numerous Physiotherapists in India from the comfort of your home on Lybrate.com. You will find Physiotherapists with more than 43 years of experience on Lybrate.com. You can find Physiotherapists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Om Shanthi Tower, #281/B, 1st Floor, 10th Main, Srinivas Nagar 2nd Block, Banashankari 1st Stage. Landmark: Near Ayyappaswamy TempleBangalore Get Directions
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I am 55 female fell down a flight of stairs on 5th dec 2013 my mri says -diffuse bulge and facet hypertrophy at l4-l5 and l5-s1 indenting thecal sac and causing mild neural foraminal compromise more at l5-s1 anterior osteophytes at d12-l1, l2-l3, l3-l4.1. How serious is my condition? is surgery inevitable? i am taking pregbalin 75mg for backpain and wearing lumbar brace please reply.

MBBS, MS - Orthopaedics
Orthopedist
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Never go in for spine surgery in haste. Not all patients of backache need surgery. Most of them can be managed with out surgery. Kindly show me digital x rays of affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Ibuprofen 200mg od & sos x 5days bio d3 max 1tab od x10 do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. Do reply back for detailed treatment plan. Do not ignore. It could be beginning of a serious problem.

Sir I have pain in back over 8-10 years now pain extends upto neck what should I do? I am unable to sit properly neck pain is so that I cant bear.

MBBS, MS - Orthopaedics
Orthopedist
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Sir I have pain in back over 8-10 years now pain extends upto neck
what should I do? I am unable to sit properly neck...
Kindly show me a photograph of the affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again. Do not ignore. It could be beginning of a serious problem.

I have body pain for over 15 days. What should I do?

Ph.D, MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist
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I have body pain for over 15 days. What should I do?
Do consult neuro physiotherapist and have clinically examined and learn stretching exercise and therapy prescription.

My daughter age 24, is having severe and untimely pain in arms and legs from past 20-25 days, yesterday there was pain in hand only and spinal area on her back, in hand pain accompanied with temperature gain in arms and head and when pain disappear it becomes cold. She just married last year in may and her in-laws behavior is not good, she is very much mentally disturb, her husband do not say any thing but does not oppose his family for wrong things which disturb her. Please suggest what good can be done and what medical problem she might be having ? please help

M.Sc - Applied Psychology, P.G.Dip.in Guidance &Counselling, B.A., Psychology, Dip.in Pharmacy
Psychologist
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My daughter age 24, is having severe and untimely pain in arms and legs from past 20-25 days, yesterday there was pai...
My answer to the first part of your question is, your daughter has to consult a general physician in order to rule out typhoid fever, malarial infection, jaundice, anemia or even dengue fever, because all the symptoms you mentioned here are few of the symptoms of such conditions. My answer to the second part of your question is, it is very very common in our country, adjustment problems with in-laws and husband's ignorance in such things. Almost every newly married woman has to face these kind of problems. The problem may be your daughter's incompetence to manage that emotionally. There is a chance for her pain behaviors arising from her unconscious mind crying for help to escape from this stressful situation. Ask her to be positive in her approach towards the in-laws, looking into and praising the positive aspects of them. And it is good her husband remains neutral without torturing her to obey his family members like many others do. Her stress tolerance will develop once she gets children and be busy with child-rearing practices and other future plannings with her husband. If she does not complain about her problems with in-laws, her husband may turn positive towards her in course of time. Until then, you can help her as a patient listener to her problems without giving any judgments or negative comments on anybody, which can give her ventilate her bottled-up emotions leading to relaxation to some extent.

I am suffering from severe back pain for last 1 month. What should I do. All home remedies tried but not helping.

BHMS
Homeopath
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I am suffering from severe back pain for last 1 month. What should I do. All home remedies tried but not helping.
Exercise regularly including stretching, yoga and exercises by lying on back. Do not sit at one place for longer time, avoid bending and lifting heavy weight. Apply orthomove oil or orthomove ointment over back twice daily. If didn't re-leaved, you may need internal medication.

I suffer polio from last 15 years. I can walk but my right leg is little so what can I do for this?

Diploma in Body Spa, P.hd (Acupuncture) Sri Lanka, Diploma in Reflexology and Acupressure, MD in Acupuncture, Diploma in Acupuncture, REIKI 1, II, III Levels
Acupuncturist
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I suffer polio from last 15 years. I can walk but my right leg is little so what can I do for this?
Poliomyelitis, often called polio or infantile paralysis, is an infectious disease caused by the poliovirus. I suggest you to consult an orthopedic surgeon in your locality and discuss the. Problem. Not to worry the present technoology has good solution to you.

I am having back pain from long time. I was in 10/std when I fall from. Stair case. I am havinfg frequent back painfor that I take medicine dolo as suggested by doctor. Is it ok to take such medicines?

BPTh/BPT
Physiotherapist
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I am having back pain from long time. I was in 10/std when I fall from. Stair case. I am havinfg frequent back painfo...
Hi Initially take following precautions 1) stop normal physical activity for couple of days. 2) apply hot fermentation 3)do not do activities that involves heavy lifting or twisting of your back for few days 4)after 2 to 3 weeks, slowly begin to exercise 5)avoid wearing high heals and lifting heavy bags. Do reply for private consultation and detailed treatment plan Take care !! Wishing you good health !!

I am a 55 years old female having leg pain for last 6 months. The pain is in the upper part of the toe. What I should I do?

MBBS, MS - Orthopaedics
Orthopedist
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I am a 55 years old female having leg pain for last 6 months. The pain is in the upper part of the toe. What I should...
It requires detailed investigation and examination. Preliminary investigations suggested: hb, tlc, dlc, esr, blood sugar fasting & pp, uric acid vit d urine r/e x-ray of the affected part. Anyway it may be tried sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick mattress are harmful use no pillow under the head. Do hot fomantation paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back, knee & general exercises. It may have to be further investigated. Do not ignore it. Let it not become beginning of a bigger problem. Make sure that patient is not allergic to any of the medicines that he/she is going to take. If it does not give relief in 4-5days, inform.

I have pain in my right knee it feels when I upstairs on any high step mostly I have consult many doctor but all in vain.

BPTh/BPT, MPTh/MPT
Physiotherapist
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I have pain in my right knee it feels when I upstairs on any high step mostly I have consult many doctor but all in v...
Avoid sitting cross legged. Avoid squatting- quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain.

From now few days I have severe back pain what should I do. I drive bike daily 20 to 25 km per day so pls suggest good tips.

MPTh/MPT
Physiotherapist
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From now few days I have severe back pain what should I do. I drive bike daily 20 to 25 km per day so pls suggest goo...
Use pepper back rest. Use ls belt. Avoid long sitting and standing. Start back straightening exercises.

I have a massive pain on my bones and sometimes I am not able to do work. Please advise.

MBBS, MS - Orthopaedics
Orthopedist
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I have a massive pain on my bones and sometimes I am not able to do work. Please advise.
Requires detailed investigation and examination. Preliminary investigations suggested: hb, tlc, dlc, esr, blood sugar fasting & pp, uric acid vit d urine r/e x-ray of the affected part. Anyway it may be tried sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick mattress are harmful use no pillow under the head. Do hot fomantation paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back, knee & general exercises. It may have to be further investigated. Do not ignore it. Let it not become beginning of a bigger problem. Make sure that patient is not allergic to any of the medicines that he/she is going to take. If it does not give relief in 4-5days, inform.

Hi. I am getting a joint pain in my legs and hands. N from few days when I sleep at night after sometime my hand and legs get stiffed. I have to slowly take a movement to stand. Wen I walk I really cant move so easily.

MD - Acupuncture, Pranic Healing, Diploma in Acupuncture
Acupuncturist
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Identify the dipping portion on the back of your knee folding. Press this dip with both middle fingers and hold your knee with your thumbs for support. Swing 20 times morning and evenings. This will relieve your problem. Also take calcium tablets shelcal 500mg for a limited period 2 months consult after 10 days.

Hi I had an hairline fracture in tibial plateau and was on cast for 30 days and when removing the cast my X-ray report says linear fracture in tibial plateau so is it fine to walk and more over there is swelling in my knee and pain near fracture when walking please guide me on this.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist
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Do Take Rehabilitation Exercises with Physiotherapist and take appropriate Therapy and Management Best wishes.

I am 42 years old nd my legs nd my spinal cord has ache. How can I solve my problem I have been taking many antibiotics.

BPTh/BPT, MPTh/MPT
Physiotherapist
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I am 42 years old nd my legs nd my spinal cord has ache. How can I solve my problem I have been taking many antibiotics.
Bhujang Asana – Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily.

I am 22 years old female. Kindly tell me what is the reason for continuous lower back pain?

BPTh/BPT, Bachelor of Science
Physiotherapist
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I am 22 years old female. Kindly tell me what is the reason for continuous lower back pain?
Hello, this may be due to following reasons- 1. Overweight, 2. Deficiency of vitamin d3 or calcium, 3. Postural stress, 4. Muscle strain, 5. Arthritis etc. You can follow these advises:- 1. Take calcium supplements and sun bath daily to prevent further damage to your joints. 2. Avoid heavy lifting. 3. Avoid squatting and weight bearing activities. 4. Use western toilet. 5. Wear shock absorbing, good quality of shoes while walking. 6. Keep roll of a towel under your knees while sleeping. 7. Perform some gentle exercises and stretching of your all joints before getting out of your bed. 8. Walk straight with shoulder protracted. 9. Perform deep breathing exercises or yoga for proper functioning of lungs. I can explain you stiffness and pain reducing techniques, if interested. Wish you a happy and pain free life thanks.

I had broken my hand 3 months ago. Since then I am not filling well, a certain pain in my hand still now. I want to get well soon. What can I do?

PGDHHM, MBBS
General Physician
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I had broken my hand 3 months ago. Since then I am not filling well, a certain pain in my hand still now. I want to g...
Fractures heal without problems in most people.The rate of healing and the ability to remodel a fractured bone vary tremendously for each person and depend on your age, your health, the kind of fracture, and the bone involved. Have healthy protein rich diet for faster healing. Hope this helps u.

Dear Doctor, Good Afternoon, For the last 3 days I am suffering with mild pain at my left back shoulders. While inhailing the pain will be little bit moderate. ( The reason might be I have slept on the wooden bed wthout matress). So suggest me how to relieve from the pain With Regards, N.NAGENDERR

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist
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Hi Thanks for your query. Your history of pain is just 3 days. I advise you to take a short course analgesic and muscle relaxant and take care of your posture while sleeping. Do not hesitate to contact me if you need any further assistance. Thanks & Regards Dr Akshay Kumar Saxena

I have pain lower back. Its like wave from lower back to toe of right leg. It pains continously after gap of some days it pains more while sleeping or laying on bed. Just above the knee and ankle and lower back where the pain is more. Its like wave of paint dat ges from lower back to toe. Wats it.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist
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It might be of sciatica nerve pain due to impingement at its nerve root level or possible of vascular lesions and to reduce pain take ift physiotherapy treatment for 12 days for about 15 min duration regularly use only hard even and firm mattress Luke warm water fomentation can be given at home for 15 min duration thrice a day for 10 days

My mom is 40 years old. She haven't able to walk since some days due to severe back ache. So please try to help us.

BPTh/BPT, MPTh/MPT
Physiotherapist
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My mom is 40 years old. She haven't able to walk since some days due to severe back ache.
So please try to help us.
Apply Hot Fomentation twice daily. Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana – Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Back Stretching- lie flat, pull one of the knee forward to chest, hold for 3 seconds, then bring the other knee forward to the chest and again hold for 3 seconds. Then pull both knees towards the chest and hold for 3 seconds. Repeat 10 times each exercise twice a day. Do the cat/cow stretch. Get on all fours, with your arms straight and your hands directly under your shoulders; your knees hip-width apart.
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