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Dr. Praveen E

MPTh/MPT

Physiotherapist, Bangalore

8 Years Experience  ·  250 at clinic
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Dr. Praveen E MPTh/MPT Physiotherapist, Bangalore
8 Years Experience  ·  250 at clinic
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Personal Statement

My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Praveen E
Dr. Praveen E is an experienced Physiotherapist in Richmond Town, Bangalore. He has had many happy patients in his 8 years of journey as a Physiotherapist. He is a qualified MPTh/MPT . He is currently associated with Spectrum Physio Centre, Sita Bhateja in Richmond Town, Bangalore. Don’t wait in a queue, book an instant appointment online with Dr. Praveen E on Lybrate.com.

Lybrate.com has a nexus of the most experienced Physiotherapists in India. You will find Physiotherapists with more than 44 years of experience on Lybrate.com. You can find Physiotherapists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
MPTh/MPT - Vinayaka Missions University Directions - 2009
Languages spoken
English

Location

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Spectrum Physio Centre, Sita Bhateja

#9, O'Shaughnessy Road, Langford Gardens, Richmond Town. Landmark: Next To Baldwin Girls High School, Near Hockey Stadium.Bangalore Get Directions
250 at clinic
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

My legs are paining due to a short accident and my bones are not so strong. Tell me what to do when its paining really very hard.

MBA Hospital management, BPTh/BPT
Physiotherapist, Mohali
My legs are paining due to a short accident and my bones are not so strong. Tell me what to do when its paining reall...
Kindly do take calcium (milk & milk products) daily in your diet. Do simple lower limb stretching & strengthening exercise.
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I got my left leg fractured before 1 month. Doctor did treatment by white cement bandage, but my fractured thin comparing with right leg. There is any wrong going tht I can't walk properly as before I m bit worried about it.

Doctor of Naturopathy & Natural Medicines, DM - Clinical Haematology
Dietitian/Nutritionist, Agra
I got my left leg fractured before 1 month. Doctor did treatment by white cement bandage, but my fractured thin compa...
Hello. Firstly you should get your x-ray done for the sake of precautions. You are having a fractured leg so you must be on bed rest for about 2-3 months or maybe more. And it is usually said that longer bed rest changes your circadian rhythm. Various hormones and enzymes are released in a 24 hour schedule. Since your leg was bandaged so there must be lack of vitamins and calcium. If you feel that your bones are getting weaker then you can 1 gm of wet lime stone (chuna. Along with 100 gm of curd, juice or water. You will feel all the deficiencies will vanish. Please do not use it if you have a problem of kidney stone or other such problems. Do consult a dietitian or a wellness coach. Thanks.
2 people found this helpful
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Can some serious conditions be causing my back pain? If so, which ones and what are their symptoms? Have they been ruled out?

BHMS
Homeopath, Lucknow
Can some serious conditions be causing my back pain? If so, which ones and what are their symptoms? Have they been ru...
pritesh there is so many reasons of back pain like in case of old males prostatic disorders,in all cases of male & females musculer sprain ,strain, lumber spondylosis,injury of supporting ligaments. but most commonly due life style & work style people are suffering from lumber spondylosis. person feel stiffness of back , continue dull pain , at times numbness & tingling of lower extremities, difficulty in bending forward.pain aggravate from long sitting, driving , sitting long time on chair.
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Sir, the patient is 54 yrs, F, weighing in excess of 90 kgs. She has been having pain in ankle and knee joints for the last 3 months, occasionally with swelling. The pain has been unbearable for the last 1 month. So, she's planning on visiting you tomorrow evening.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Sir, the patient is 54 yrs, F, weighing in excess of 90 kgs. She has been having pain in ankle and knee joints for th...
Avoid sitting Cross legged. Ankle Stretching. Ankle Strengthening Exercises. Avoid Squatting. Quadriceps Exercises. Core Strenthening Exercises.
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Doctor it feels that I can not urinate whole of my urine and feels still some urine is left. I give more pressure in order to make it empty. I have frequent urge of urination. I had u. T few months back and doctor said its cured after having medicine. I have heard enlargement of prostrate also blocks urine. I still have the same problem as mentioned above. What is the remedy if prostate has enlarged and it is creating problem in me? Help plz.

MBBS, MS - General Surgery
General Surgeon, Bangalore
Doctor it feels that I can not urinate whole of my urine and feels still some urine is left. I give more pressure in ...
Mr. Lybrate-user, at your age you neednt have to worry about enlarged prostate, I would advise you to take plenty of liquids & go to rest room only when your bladder is full, spend a bit of extra time & pass urine.
3 people found this helpful
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I have back pain still I suffer 3 months. I used many creams but still don't cure and any changes. Then what should I do?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have back pain still I suffer 3 months. I used many creams but still don't cure and any changes. Then what should I...
Bhujang Asana – Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Back Stretching- lie flat, pull one of the knee forward to chest, hold for 3 seconds, then bring the other knee forward to the chest and again hold for 3 seconds. Then pull both knees towards the chest and hold for 3 seconds. Repeat 10 times each exercise twice a day. Do the cat/cow stretch. Get on all fours, with your arms straight and your hands directly under your shoulders; your knees hip-width apart.
1 person found this helpful
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I have heavy pain in my index finger from 5days and also some pain in my right hands thumb it has turned totally red with pain so what should I do?

BPTh/BPT
Physiotherapist, Mumbai
I have heavy pain in my index finger from 5days and also some pain in my right hands thumb it has turned totally red ...
Hi for pain take cold water fomentation for 20 minutes thrice a day for 5 days. Once pain is relieved do stretching and gentle massage of hand. If still you don't get relief and need further advice, consult me via lybrate.
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Am suffering from Lt knee Lock since last 2 months MRI taken on May 12 revealed there is Multiple Ligaments problem of which 2 Partial Tear & 2 sprained (Tear in ACL & LCL) presently wearing Hinges Brace & undergoing physiotherapy but it started paining while walking & lting on bed keeping leg straight. kindly suggest d how it will get unlocked.

MCh Ortho, ATLS (AIIMS), Diploma In Orthopaedics (D. Ortho), MBBS, MS - Orthopaedics
Orthopedist, Kolkata
Am suffering from Lt knee Lock since last 2 months MRI taken on May 12 revealed there is Multiple Ligaments problem o...
Locked knee since 2 month is a serious problem. It's most likely the torn meniscus which has caused the locking. Unfortunately there is no medicines which can heal the torn meniscus. I would strongly recommend that you undergo arthroscopy meniscectomy. I would not be much worried about ligaments at your age, but locked Knee if it remains locked will quickly cause degenerative arthritis in the joint.
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I am newly came in a new palace for a college degree, so what to do maintain my health as I was a very healthy. Suddenly I am looking like a small man. What is the best protection to get addition for this. I wanna come at my initial point to restore. It very occur to see a suddenly changed body. So please help me to overcome from this problem.

MPTh/MPT, BPTh/BPT
Physiotherapist,
I am newly came in a new palace for a college degree, so what to do maintain my health as I was a very healthy. Sudde...
This is because your routine has changed and I assume your eating habits as well. Eat in small portions throughout the day instead of having your food once. Consume around 5 to 6 small meals rather than 2 complete meal. Drink lots of water and stay hydrated. Avoid oily, spicy, fried, salty food.
2 people found this helpful
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Hi, I feel pain in my Ribs (left side) and both shoulder, neck frequently. Please suggest the cause and treatment.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Zirakpur
Hi,
I feel pain in my Ribs (left side) and both shoulder, neck frequently.
Please suggest the cause and treatment.
Neck, shoulders and ribs paining indicates some nerve compressed in cervical vertebrae most probably. Pl send X-ray Cervical spine report.
2 people found this helpful
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I am a sportsman 47 years old, regular cyclist .yesterday I went for cycling and started raining but kept on doing for 13 kms. And did cycling very hard while raining too When I reached back home my lower back neck started paining , I couldn' move my face for 3 to 4 days I think cervical problem May I know the precaution and cure.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am a sportsman 47 years old, regular cyclist .yesterday I went for cycling and started raining but kept on doing fo...
u did cycling against the air so do hot fermentation and tk muscle relaxant medicine its overstrain of muscle do that u feel better and then do slightly turn ur neck in all direction and do spine extension in gradually process then increase according ur comfortable ness . avoid strain nw and toward bending
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I got accident in my right knee 10 years before. There are no fractures. But I am not able to knee down and I get irritating pain and that pain slowly got in to my right back. What should I do ?

Diploma in Acupuncture, Pranic Healing, MD - Acupuncture
Acupuncturist, Bangalore
Identify the dipping portion on the back of your knee folding. Press this dip with both middle fingers and hold your knee with your thumbs for support. Swing 20 times morning and evenings. This will relieve your problem. In case it continues consult a Acupuncture/Acupressure Dr. In your place.
1 person found this helpful
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I am suffering from mcl tear last 10 days ortho spcl said me cylindrical cast for 30 days is it okay.

Diploma in Body Spa, P.hd (Acupuncture) Sri Lanka, Diploma in Reflexology and Acupressure, MD in Acupuncture, Diploma in Acupuncture, REIKI 1, II, III Levels
Acupuncturist, Chennai
I am suffering from mcl tear last 10 days ortho spcl said me cylindrical cast for 30 days is it okay.
Hello lybrate-user, I am sorry to know you are suffering from mcl tear. As you know. An MCL injury is a sprain or tear to the medial collateral ligament. The MCL is a band of tissue on the inside of your knee. It connects your thighbone to the bone of your lower leg. The MCL keeps the knee from bending inward. Following are the self help strategies to get rid of your problem. Using Self-help Strategies 1.Protect your knee from further damage. Limit the amount of moving around you do right after the injury occurs. Injured ligaments should be well rested to promote faster healing and to avoid further injury. Make sure to avoid placing any excessive pressure on your MCL, as this could cause further complications.[1] •Another way to avoid damaging your knee further is to avoid exposing your knee to hot temperatures for at least 48 hours after the injury occurs. Hot temperatures could cause your knee to swell up and become even more tender. 2.Immobilize your knee. Your doctor may recommend that you wear a knee brace for a period of time (the length of time depends on how badly the knee was injured). A brace can help to keep your knee stable, which in turn can keep further damage from occurring. 3.Compress your knee. Use an ice compress to do this. Cold temperatures can help to numb the area so you feel less pain, while also restricting the flow of blood to the area, which can help to bring the swelling down. •Do not place an ice pack or ice directly against your skin; make sure to wrap it in a hand towel first to avoid damaging your skin. Hold the ice pack against your knee for 15 to 20 minutes, then let your knee rest.[2] You can repeat this process throughout the day. 4.Elevate your knee. You should elevate your knee above the level of your heart; doing this can help to keep the amount of swelling that occurs to a minimum. Continue to elevate your knee as much as possible for at least 48 to 72 hours after the injury occurs.[3] •You can use a pillow to prop up your leg.
1 person found this helpful
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Sir, greetings. Any natural remedy for my mother knee pain, any massage oil or any oral natural medicine, she is sixty years old. She is vegetarian.

MSc in Orhopedic Physiotherapy (UK), BPTh/BPT
Physiotherapist, Bangalore
Sir, greetings. Any natural remedy for my mother knee pain, any massage oil or any oral natural medicine, she is sixt...
Knee pain is a common complaint that affects people of all ages. Knee pain may be the result of an injury or some other medical conditions including arthritis, Patellar tendinitis, ACL injury, Knee bursitis, Torn meniscus, gout and infections. Try some home remedies for pain- - Ice is useful for the control of pain and swelling. It can be applied to the knee for 15 to 20 minutes as often as every two to four hours. The swollen knee should be elevated above the level of the heart while icing. -activities that cause pain should be avoided temporarily. -If the knee is swollen or sore, the following positions and activities should be avoided until knee pain and swelling resolve: Squatting Kneeling Twisting and pivoting Jogging Aerobics, dancing Playing sport Specific exercises will help you improve range of motion, strength, and endurance. It is especially important to focus on strengthening and stretching your quadriceps since these muscles are the main stabilizers of your kneecap. Core exercises may also be recommended to strengthen the muscles in your abdomen and lower back. Also Maintaining a healthy body weight to avoid overstressing your knees are very important. -A full history of your problem should be taken and your movements assessed by a Physiotherapist. Please consult a physiotherapist for the same. Best wishes.
2 people found this helpful
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Dear Doc 2 days back I had vomited what I had in the lunch & Dinner at dinner I had only 4 idly & omelet after immediately I started vomited but now I still have stomach pain suggest me whether it is water infection or food poisoning.

MBBS
General Physician, Cuttack
Dear Doc 2 days back I had vomited what I had in the lunch & Dinner at dinner I had only 4 idly & omelet after immedi...
It could be due to food poisoning 1.Take bland diet, avoid oily,spicy,fried and junk food, 2.Drink plenty of water with ORS/electral 3.Take one Tablet of meftal spas Ds as and when required after food up to a maximum of three tablets daily 4.Take one tablet of Aciloc RD twice daily before food 5.consult doctor for further advice
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After an ankle fracture how many days a person need to take rest, how many days after he can walk?

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
After an ankle fracture how many days a person need to take rest, how many days after he can walk?
It requires normally 6 to 8 weeks for healing but during recovery phase at time of 3 rd to 4 th week rehabilitation exercises and non weight bearing gait training may be recommended best wishes.
1 person found this helpful
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Hello ,from two days onwards am suffering with severe upper back pain. Give me suggestions what should I do now?

BHMS
Homeopath, Secunderabad
Hello ,from two days onwards am suffering with severe upper back pain. Give me suggestions what should I do now?
Take proper rest and do not exert yourself. Do not do any deep massage. You can apply hot water bag or alternate it with cold compress. If it is due to some sprain it should get better in a few day. If the pain is unbearable then please do not ignore it and go to a doctor.
1 person found this helpful
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Muscle pain due to too much houseworks. Right hand can't lift up and move freely. Can't do heavy works any more. Got 3 highs, cholesterol, sugar and blood pressure. Also got some gastric problem. Love spicy food and a bit salty food. Female, 48 years old. Kuala Lumpur.

FAMS, MS - Orthopaedics, Diploma In Orthopaedics (D. Ortho)
Orthopedist, Indore
Muscle pain due to too much houseworks. Right hand can't lift up and move freely. Can't do heavy works any more. Got ...
Dear lybrate-user, hello, she must be subjected to general physical exercises under guidance of a physiotherapist continuously for about 4 to 6 weeks. She will settle.
2 people found this helpful
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I am 75 years old. And since a fortnight, I am having cramps of calf muscles in both the legs with severe pain. This is early in the morning before getting up from bed. It lasts few minutes. Sometimes having pain in hamstring too. Please suggest medicine for cure.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am 75 years old. And since a fortnight, I am having cramps of calf muscles in both the legs with severe pain. This ...
Tk muscle relaxant medicine and do hot fermentation after relief do strength exercise in gradually process.
1 person found this helpful
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