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Spinal Surgery Disorders
Treatment of Neurological Problems
Treatment of Nerve And Muscle Disorders
Treatment of Hip Disorders
Neuro Physiotherapy Treatment
Treatment of Knee Injury
Pregnancy Exercise Therapy
Treatment of Sports Injuries
Treatment of Splinting
Treatment of Spondylosis
Arthritis And Pain Management Treatment
Heat Therapy Treatment
Post Pregnancy Classes
Orthopedic Physical Therapy
Treatment of Shin Splints
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Generally it has been seen that those people who remain in sitting for long time due to nature of their job they should us farmulae - 40/40 means after every 40 minutes they should walk 40 steps as prolong sitting can stop their blood to lower limb as well as there might be atrophy of lower limb muscles.
I am suffering with severe pain at lower right ribs from 10 days. Could you please help me. I can't able to stand straight because if this pain. It starts at the below ribs position and leads to back. Please suggest me proper cure for this problem.
Sir mujhe cervical spondylosis he. To maine MRI bhi karvaya he. Report normal he phir bhi mujhe neck hota he. Sir cervical pillow use kiye to usse kuch fark padta he kya. Aur kuch solution hai?
I am 22 years old. Female. In mid-april I started working out at gym. Initially when I started sprinting I had some rigid pain in my shin's. My sprint is 3 min walk 1 min moderate jog and 1 min running*3. So I figured out through google that it's shin splints and I started massaging and putting some warm bottle on shins. Soon the problem almost vanished. 4 days back I started jumping rope on a moderate pace and now my shins hurt so bad. Case has worsen since last night. I am again massaging and steaming that area to put it into comfort. Please advice should I continue going to gym or take rest for days at home. My workout routine is 20 mins on treadmill, 15 min stationary cycling, 15 mins electrical training, 4-5 mins skipping rope, abs workout and final body stretching.
HI, I am 24 years old. Height - 5 feet 4 inches and Weight 84 kgs Need help to loose weight, I have become very moody and have bad backache as well.
There is a swelling in right knee and Lightly arthritis pain has started. Suggest me how to get relief from pain.
I feel pain in just below my calf muscle. Last night I got this pain suddenly when I was playing. This second time which is happening like this, last time I got the same kind of pain in the same place and cured as by itself after 2 days. Now I'm facing the same issue. Kindly suggest me what to do further.
The hip joint is a ball and socket joint made up of the round head of thigh bone (femoral head) with the cup shaped socket (acetabulum) of the pelvis and Perthe’s Disease is an affliction of the hip joints in growing children. It is much more common in boys than girls, and occurs most commonly in children aged between 4 to 10 years. The cause of this problem is still unidentified.
In Perthes disease, changes affect the femoral head which can be seen on X-ray. These changes occur in three stages over 18 months to 2 years:
- The blood supply to part of the femoral head is disturbed, causing loss of bone cells.
- Softening and collapse of the affected bone
- Re-establishment of the blood supply, repair and remodeling of the femoral head.
Limping is the most common symptom. The limp may become more persistent and pain may develop. Examination of the child by the orthopaedic surgeon generally shows restriction of hip movement. The nature of Perthes disease is variable. Severity depends on the child’s age, and the extent of femoral head involvement. Older children, girls, and those with greater involvement of the femoral head are likely to require more complex treatment. Treatment aims to reduce pain and stiffness, and prevent femoral head deformity.
All children need regular review by the orthopaedic surgeon through the duration of the disease. Not all children require active treatment. Many will make a good recovery with only symptomatic treatment. This may involve restriction of activity such as running and high impact sports. Swimming is encouraged. Some children may require exercise in slings and springs, or the application of plaster casts to the lower limbs. Some children will require surgical management.
Children with Perthes Disease are otherwise healthy, but may be affected by physical restrictions. By middle age, one third of those affected have no symptoms, one third have intermittent hip pain, and one third would develop arthritis requiring treatment.
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