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Dr. Praveen E

MPTh/MPT

Physiotherapist, Bangalore

8 Years Experience  ·  250 at clinic
Dr. Praveen E MPTh/MPT Physiotherapist, Bangalore
8 Years Experience  ·  250 at clinic
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Personal Statement

My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Praveen E
Dr. Praveen E is an experienced Physiotherapist in Richmond Town, Bangalore. He has had many happy patients in his 8 years of journey as a Physiotherapist. He is a qualified MPTh/MPT . He is currently associated with Spectrum Physio Centre, Sita Bhateja in Richmond Town, Bangalore. Don’t wait in a queue, book an instant appointment online with Dr. Praveen E on Lybrate.com.

Lybrate.com has a nexus of the most experienced Physiotherapists in India. You will find Physiotherapists with more than 39 years of experience on Lybrate.com. You can find Physiotherapists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
MPTh/MPT - Vinayaka Missions University Directions - 2009
Languages spoken
English

Location

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Spectrum Physio Centre, Sita Bhateja

#9, O'Shaughnessy Road, Langford Gardens, Richmond Town. Landmark: Next To Baldwin Girls High School, Near Hockey Stadium.Bangalore Get Directions
250 at clinic
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

I hv pain in my legs n knees. Calcium n vit D levels are fine. Xray report is also fine wid no cartilage breakdown. What can b d problem wid me. Doctor has asked me to take tablet MAXNEURON LC for a month.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I hv pain in my legs n knees. Calcium n vit D levels are fine. Xray report is also fine wid no cartilage breakdown. W...
Contrast Fomentation (Hot and Cold). Avoid Squatting- Avoid sitting Cross legged Avoid sitting Cross legged. Avoid Squatting- Quadriceps Exercises- Lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core Strengthening Exercise- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day.
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I have spleen problem, by infection and my spleen is swelling, I have pain in my upper left back.

C.S.C, D.C.H, M.B.B.S
General Physician,
I have spleen problem, by infection and my spleen is swelling, I have pain in my upper left back.
Spleen swelling be blood disorder and you need to check up blood CBC and pbs and marrow test also may be needed . For sleep you can take a sleep pill for a week
1 person found this helpful
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I am 42 yrs old female I m having pain I my rt hand frm shoulder to arm. I did x ray it shows muscle spasm and in blood test crp is 11 vitamin d is 22. My Dr. Advised zerosoft z tab but pain is unbearable can't even move my hand at d back. Please advise.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. You have mentioned pain in your shoulder region. Can you recall any event which might have triggered this pain? also you have a high crp levels and low vitamin d as well. As of now, if there is no swelling or any other s/s of any infection like skin redness, local warmth etc, I will advise you to continue with ice packs, anti inflammatory medication, local analgesic spray application, use sling for 3-4 days. But we will have to investigate you further once you get relieved from this pain. Do not hesitate to contact me if you need any further assistance.
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I have pain in in my lower back after last day gym session its increasing with time what should i do?

BPTh/BPT
Physiotherapist, Mumbai
I have pain in in my lower back after last day gym session its increasing with time what should i  do?
Hi Pain can be due sudden jerk and spasm. stop gym or activites that makes your symptoms worse till pain subsides. As a first aid take rest and apply hot water foementation. As pain subsides do following streching... 1. Supine hamstring strech. 2. Two knee twist. 3. Bhujangasan. Do not do exercise which aggravates pain. Physiotherapy is usually very helpful in back pain.
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I am having severe pain in back of my shoulders. It last long. I have used many pain killers and there is no use.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am having severe pain in back of my shoulders. It last long. I have used many pain killers and there is no use.
Advice. Regular stretching of shoulder muscles. Warm up and cool down is a must. Hot fomentation. Use cervical pillow. Use back support. Self massage the back of neck.
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Hi, I am 32 yrs old male, weight 95 kg, height- 5.8 ft. Having pain in my legs & hands & fingers & toes. Hlab27 - positive, crp 23 (6). Ca- 9.1, cr.- 1.0 & uric acid: 7.0 sgpt-16. Hg- 11.7. Taking the medicines: patocid 40 (1 tab), sazo- 1 gram (2 tab). Daily, mext 15 mg (once in a week), newbona active (1 tab) femonia xt (1 tab) & fol-5 (1 tab) 5 days in week. How many days I have to continue these medicines. Is the disease curable with this medicines or some other treatment required. Waiting for your kind suggestions. Regards,

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. You have mentioned yourself as hla b27 positive which means that you are suffering from inflammatory arthritis most probably ankylosing spondylitis. It is a chronic inflammatory joint disease which has a genetic predisposition. Since this is a genetically linked disease hence as of now there is no permanent cure for it, but new intravenous medications are available which help in disease control. You need a very active lifestyle with intensive regular physical therapy, take adequate calcium and vitamin d supplementation you also need to be in touch of a rheumatologist as it needs a long term supervised care. Do not hesitate to contact me if you need any further assistance. Thanks & regards
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I am suffering from muscle weakness in my left leg to walk, from last 4 years. I consulted a neuro physician but the disease is not under control. So, also suggest me a perfect treatment sir. I am 35 years old.

MBBS
General Physician, Chandigarh
I am suffering from muscle weakness in my left leg to walk, from last 4 years. I consulted a neuro physician but the ...
You can take vitamins supplements like cap supradyn once daily for three months and see the difference.
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There is been content hip joints pain in both leg knee some time it make to stand very uncomfortable for few minutes, I am now 74 years, having diabetes for the last 20 years, and during nights, I am not able to sleep very comfortably I am under insulin, and take medicines, regularly, what type of medicine I should use for this discomforts, kindly suggest I am from secunderabad presently telangana state.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
There is been content hip joints pain in both leg knee some time it make to stand very uncomfortable for few minutes,...
Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day. Quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain.
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45 year old male have knee pain alot. He uses so many ailment, medicine but he is'nt well. What we can do now for his knee?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
45 year old male have knee pain alot. He uses so many ailment, medicine but he is'nt well. What we can do now for his...
Advice. Avoid sitting cross legged. Avoid squatting- quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day. Sports taping- stretch the tape from both ends and apply on the affected area contrast fomentation (hot and cold).
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I am having pain under my left heal for the last one month while walking.Please do help

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi Thanks for your query. I am Dr Akshay from Fortis Hospital, New Delhi. Your described condition is called as Plantar Fascitis. You need to change your footwear, some anti-inflammatory medications as per your body's suitability. Physical therapy and lots of ice packs initially should help. Do not hesitate to contact me if you need any further assistance. Thanks & Regards Dr Akshay Kumar Saxena
2 people found this helpful
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I am 75 years old woman I have severe joint pain in my knees. I think its arthritis problem. What shall I do?

M S Orthopaedics, MBBS
Orthopedist, Mumbai
I am 75 years old woman I have severe joint pain in my knees. I think its arthritis problem. What shall I do?
Hello lybrate user, arthritis of knee joint is quite common at this age. The management would depend on your symptoms. Firstly, pain would be your major symptom. If you mild pain which is not affecting your daily activities you can be treated with anti-inflammatory medications, painkillers, physiotherapy to improve the muscle strength around your knee joint and increase your range of movement. If pain is not adequately controlled and you still have difficulty in your daily activities then you might want to think of some surgical management. Secondly, if severe stiffness hinders your daily activities and does not improve with physiotherapy exercises then again you might require an earlier surgical intervention. Thirdly, if you already have a severe deformity at the knee joint then again you might benefit with an earlier surgical intervention. I would also advise you certain life style modifications such as weight reduction, avoiding heavy loads on your knees such as climbing stairs, squatting, sitting cross legged. But must continue your regular exercise and walking. If it pains then do it with breaks in-between. Surgical intervention would be undertaken only if you do not respond to above therapy. Hope this helps.
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I was a volleyball player and used to jump frequently during my practice. Now I am 47 years old and my knees pain heavily and specially so when I climb down the stairs. What should I do for this ?

Occupational Therapist, Muzaffarnagar
Should go for xray first. Find out the cause of pain. Before that do not ascend descend stairs running jumping. If x ray shows normality Nd still you have problem then I will strongly suggest you to go for MRI as probably there will be chances of ? injured ligamentd .
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Hi I am in need of your help with the best way of suggestions, I am suffering from headache that's back side, like this pain this is second time but pain is heavy, It is on the left side of head thank you.

bachelor of physiotherapy
Physiotherapist, Kolkata
Hi I am in need of your help with the best way of suggestions, I am suffering from headache that's back side, like th...
Hi cold application around your back ,maintain your posture ,do exercise regularly. Consult me after 5 days.
1 person found this helpful
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I am suffering from backache since last 2 years. I have gone through different rehabilitation by consulting medicine specialist, orthopedic and even physiotherapy also. Everything went in vein. After consulting doc I did laser x-ray of my back. The report was showing nothing of Crack or bad. I am trying to reduce my weight.

DHMS (Hons.)
Homeopath, Patna
I am suffering from backache since last 2 years. I have gone through different rehabilitation by consulting medicine ...
Hi, dear lybrate-user you are required to reduce your weight by 12 kg. Causing back & lumbo sacral pain. * go for a brisk walk for an hr in d morning/evening. * take, salad, sprouts, fruits with less no of breads in lunch & consume, salad and fruits whenever you feel hungry. *avoid, lift and opt staircase. *homoeo-medicine * @ rhus toxic 1000-6 pills wkly. @ macrotin 30-6 pills, thrice a day * avoid, lifting weight, junk food, * take oats and green tea in d breakfast. Report fortnightly, all d best.
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I'm 28 years male having pain in both hand muscles. I know it is due to use of laptop and mobile. But my job is to work on laptop for at least 9-10 hours a day. Please suggest how can I cure my pain permanently.

MBBS, MS - Orthopaedics, Fellow In Joint Replacement , Fellow In Arthroscopy
Orthopedist, Hyderabad
I'm 28 years male having pain in both hand muscles. I know it is due to use of laptop and mobile. But my job is to wo...
Pain in hand muscles in it people is because of repeated stress injury, see we can't leave our profession, remedy is stretching exercises for forearm muscles every 2-3 hourly.
2 people found this helpful
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I have some problem in my legs. It is not working properly. Some stresses are in turning point sobcan you remove this problem. I am very appreciate you.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have some problem in my legs. It is not working properly. Some stresses are in turning point sobcan you remove this...
Keep your leg raised while sitting or lying quadriceps strengthening exercises hamstring stretching calf muscles stretching contrast bath.
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I am 40 years old. I am suffering from l 4, l5 disc problem and bulging. May I able to continue my sexual life? I have spondylitis problem also.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
I am 40 years old. I am suffering from l 4, l5 disc problem and bulging. May I able to continue my sexual life? I hav...
Yes many people have the same issue sometime or other in their life. For the female partner there should not be any issue with spondylitits or disc problem.
2 people found this helpful
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I am 25 years old. I have joint pain. I have used pain relief spray but still have pain. What should I do? I also have headache and have tablets also but it still pains. What should I do?

MSc in Orhopedic Physiotherapy (UK), BPTh/BPT
Physiotherapist, Bangalore
I am 25 years old. I have joint pain. I have used pain relief spray but still have pain. What should I do? I also hav...
Try some remedies for joint pain: -ice packs can be used to soothe hot, swollen joints. -heat packs help to relax tense, tired muscles. -splinting of swollen or painful joints may be helpful, a physiotherapist or an occupational therapist (ot) may provide temporary splints for you. -pace yourself: overdoing things can increase your pain, but so can not doing enough. Your physiotherapist can advise you on increasing your activity level at a rate you can cope with and on finding the right balance between rest and activity. -take regular graded exercise: graded exercise starts slowly and increases in small steps. This will help you to strengthen your muscles and joints and increase your fitness. Improving your general fitness and stamina will help you to increase your activity level without increasing your pain. -mobilising, stretching and strengthening: your physiotherapist will assess your muscle strength and the range of movement in your joints, and advise on techniques and exercises so you can keep your joints working as well as possible. Best wishes.
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Hello, I have severe pain from left neck to finger tips. Since 4 days. No painkiller works. Sometimes the fingers gets numb and when I stretch my head completely back side or towards left I get severe pain in hand. Please help.

Master of Occupational Therapy (MOT), Bachelor of Occupational Therapy (BOT)
Occupational Therapist, Delhi
Hello, I have severe pain from left neck to finger tips. Since 4 days. No painkiller works. Sometimes the fingers get...
Apply hot fomention Do neck isometrics Neck stretchings shoulder shrugs Use thin pillow while sleeping Correct & take care of your posture while sitting, lying or standing. Do minimal head forward bending while doing activities If reading or writing then ensure that book/paper should be at correct level so that you do not require to bend neck too much
1 person found this helpful
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I am 22 years old. I have hand pain doing biceps workout. I can't stretch the right hand doing daily exercise. But, no problem with left hand. Please suggest any solution for this.

BHMS
Homeopath, Faridabad
I am 22 years old. I have hand pain doing biceps workout. I can't stretch the right hand doing daily exercise. But, n...
Hello, take Ruta 200 ch , 3 drops in the mornig and Rhus tox 200 Ch , 3 drops at night. Revert me after 7 days.
1 person found this helpful
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