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Dr. Praveen E

MPTh/MPT

Physiotherapist, Bangalore

9 Years Experience  ·  250 at clinic
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Dr. Praveen E MPTh/MPT Physiotherapist, Bangalore
9 Years Experience  ·  250 at clinic
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Personal Statement

My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Praveen E
Dr. Praveen E is an experienced Physiotherapist in Richmond Town, Bangalore. He has had many happy patients in his 9 years of journey as a Physiotherapist. He is a qualified MPTh/MPT . He is currently associated with Spectrum Physio Centre, Sita Bhateja in Richmond Town, Bangalore. Don’t wait in a queue, book an instant appointment online with Dr. Praveen E on Lybrate.com.

Lybrate.com has a nexus of the most experienced Physiotherapists in India. You will find Physiotherapists with more than 40 years of experience on Lybrate.com. You can find Physiotherapists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
MPTh/MPT - Vinayaka Missions University Directions - 2009
Languages spoken
English

Location

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Spectrum Physio Centre, Sita Bhateja

#9, O'Shaughnessy Road, Langford Gardens, Richmond Town. Landmark: Next To Baldwin Girls High School, Near Hockey Stadium.Bangalore Get Directions
250 at clinic
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I have a back pain please tell me how to solve me this problem and tell what is the solution to sole my problem and please respond to my problem.

BHMS
Homeopath, Delhi
I have a back pain please tell me how to solve me this problem and tell what is the solution to sole my problem and p...
Hello, you can take homoeopathic medicines 1. Ruta 30 (4 drops in little water) thrice a day for a week. 2. Rhus tox 30 (4 drops in little water) thrice a day for a week and revert. Keep a gap of 15 - 20 minutes in both the medicines.
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Iam getting left leg knee pain when iam taking rest on floor? What is the solution?

MPT, BPT
Physiotherapist, Noida
Iam getting left leg knee pain when iam taking rest on floor? What is the solution?
Knee advice. Avoid sitting cross legged. Avoid squatting. Quadriceps exercises. Core strenthening exercises. Hams stretching. Sports taping hot fomentation.
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I am a software engineer by profession my work is to sit on computer for long hours. And due to that frequently I am having upper back pain.

Bachelor of Ayurvedic Medicines and Surgery(BAMS), Post Graduation Diploma in Emergency Medicines And Services(PGDEMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am a software engineer by profession my work is to sit on computer for long hours. And due to that frequently I am ...
Hello Lybrate user according to Ayurveda Vata vikriti is the main factor for pain. Treatment- 1-apply prasarini oil or pranacharya restopain oil on your affected part and give hot water fomentation. 2-take yograj guggul and agni tundi vati after lunch and dinner with warm water. 3-Take maha rasnadi kwath 2-2 tsf twice a day. 4-Take pranacharya vatari capsule and syrup twice a day. Diet- Avoid fermented food. Junk food. Potato rice. Sleep well.
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I am 54 years old & have been suffering from back pain for the last more than 15 years. I consulted many ortho doctors but with symptomatic relief only for some time. Now I also get pain in my hip side & during sleep at night I can not turn due to severe pain. What remedies do you suggest?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
I am 54 years old & have been suffering from back pain for the last more than 15 years. I consulted many ortho doctor...
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. Since now you have been having this problem since 15 years, it is wise to get a thorough workup done in form of detailed neurological examination including ex of motor, sensory and deep tendon reflexes. Also mri spine of the involved area and dynamic x rays to rule out any bony instability will also help. Do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.
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Back is paining and below knee little bit pain MRI report small node what can I do.

MSc in Orhopedic Physiotherapy (UK), BPTh/BPT
Physiotherapist, Bangalore
Back is paining and below knee little bit pain MRI report small node what can I do.
Try few things for your back pain: - Apply Ice and Heat Heating pads and cold packs can comfort tender trunks. Most doctors recommend using ice for the first 48 hours after an injury -- particularly if there is swelling — and then switching to heat. You can use whichever you find comforting as long as your skin is protected. - Limit Bed Rest Studies show that people with short-term low-back pain who rest feel more pain and have a harder time with daily tasks than those who stay active. -Keep Exercising Activity is often the best medicine for back pain. Simple exercises like walking can be very helpful. But remember to move in moderation, Stay away from strenuous activities like gardening and avoid whatever motion caused the pain in the first place. -Maintain Good Posture most people have poor posture when going about their daily activities, putting unnecessary strain on their backs. -Strengthen Your Core Most people with chronic back pain would benefit from stronger abdominal muscles. If the abdominals are weak, other areas must pick up the slack. When we strengthen the abdominals, it often reduces the strain on the lower back. - Improve Flexibility Too much tension and tightness can cause back pain. By increasing flexibility you need to put an equal load throughout the body from the feet all the way up to the head. -Sleep the Right Way The amount of rest you get is important, and so is the position you get it in. Sleeping in a bad position or on a mattress without support can cause back pain. Back sleepers should put pillows under their knees. Side sleepers should place pillows between their knees to keep their spine in a neutral position. Stomach sleeping causes the neck and head to twist and can put undue stress on the back. -Use Relaxation Techniques Research shows that practices such as meditation, deep breathing and yoga, which help put the mind at rest, can do wonders for the back. -See a Specialist Developing an individualized exercise plan is essential to managing chronic back pain. Some patients need more core strengthening while others benefit mainly from stretching and improving flexibility. Please consult a Orthopedic Physiotherapist for the right exercise plan. Best wishes.
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Hello Dr. I had asked you twice for precautions of my symptoms. But eventually I got an answer for x-rays or doctors consult. I had wrote for my back pain ,what it was about and what I should done for it. On first reply I got to know my situation was about lumber disc prolapse ,then again I asked after a week than Dr. Suggested me for x-ray of my lower part .But when I went to Dr. In real for checkup he gave me few medicines of reducing pain of my lower back and told me if pain doesn't go than go for MRI for more specific queries of pain. His medicine worked for few days I was less in pain but after few days once again I felt waist jammed or sticked and my legs and arms are soon going to numb. What is the problem now? Why it happening in every 4-5 days after I feel good it starts happening./.should I go for MRI? Is there anything serious im my symptoms? What should I say to Dr. In my next check up? I am just confused I do not understand what I am going thru sometimes im fine sometimes I am agn in pain./

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Haridwar
Hello Dr. I had asked you twice for precautions of my symptoms. But eventually I got an answer for x-rays or doctors ...
Dear lybrate-user ji Sbse phle to ye samjhe ki mri or x ray kki treatmnt nhi bs isse hme pta ch jayega ki disc buldge h ya kya h Or second ki ye allopthy me treat nhi hota Only pain killer and some calcium sachets But you can try ayurveda therapy for this Isme sbse achcha result hota h Kati vasti ka Its disease cure by kati vasti Aap kuch ayurveda medicne le or kati vasti kre Me apko sikha dunga isko krte kaise h Medicine me aap Patnjali ki trodshang guggule tab roj lena shuru kre Or vatari churan 1 spoon le And consult me for more details.
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I am 27 years old boy and I am suffering from severe back pain for last one week before I use to have this same pain occasionally what should I do for this?

BPTh/BPT
Physiotherapist, Mumbai
I am 27 years old boy and I am suffering from severe back pain for last one week before I use to have this same pain ...
Hi I can understand your problem. # Relax & stay positive. # Take hot and cold foementation. # learn posture care exercise. # use lumber support. # take break every 20 minutes. # do strengthening exercise of back and core muscles Not all back pains are same. In next consultation do share investigation reports if you have any
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My mom feel down on the floor and now she is suffering from leg Pain since last 3 months. X ray normal and took medicine and therapy from ortho Dr. but still it is same. It pains more during night. No swelling. Age 55. Please advice.

BHMS, PGD PPHC, BMCP, Training In USG
Homeopath, Kolkata
My mom feel down on the floor and now she is suffering from leg Pain since last 3 months. X ray normal and took medic...
give her rhus tox 30 in gloubles 4 pills thrice daily for 7 days and consult online by paying token fees thanks
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Sir hand me bhot problem ho raha jab bhi match khelne jata hu mere hand main pain hota hai sir koi medicine naam batao please sir thank you.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Sir hand me bhot problem ho raha jab bhi match khelne jata hu mere hand main pain hota hai sir koi medicine naam bata...
Avoid strain activity avoid playing for few days and tk muscle relaxant medicine heat fermentation and apply pain relief ointment.
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Sir/Madam, I have recently take gym class for one day trial and facing severe muscular pain in my hands chest and all body. Many Dr. Suggested me join gym to gain weight. How can I tolerate this pain and any suggestion for relief from this pain. Thanks.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Sir/Madam,
I have recently take gym class for one day trial and facing severe muscular pain in my hands chest and all...
Firstly tk muscle relaxant medicine and avoid 2 days do rest tk supplements after this start gym but gradually process avoid strain best for you.
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