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Dr. Praveen E

MPTh/MPT

Physiotherapist, Bangalore

9 Years Experience  ·  250 at clinic
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Dr. Praveen E MPTh/MPT Physiotherapist, Bangalore
9 Years Experience  ·  250 at clinic
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Personal Statement

My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Praveen E
Dr. Praveen E is an experienced Physiotherapist in Richmond Town, Bangalore. He has had many happy patients in his 9 years of journey as a Physiotherapist. He is a qualified MPTh/MPT . He is currently associated with Spectrum Physio Centre, Sita Bhateja in Richmond Town, Bangalore. Don’t wait in a queue, book an instant appointment online with Dr. Praveen E on Lybrate.com.

Lybrate.com has a nexus of the most experienced Physiotherapists in India. You will find Physiotherapists with more than 43 years of experience on Lybrate.com. You can find Physiotherapists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
MPTh/MPT - Vinayaka Missions University Directions - 2009
Languages spoken
English

Location

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Spectrum Physio Centre, Sita Bhateja

#9, O'Shaughnessy Road, Langford Gardens, Richmond Town. Landmark: Next To Baldwin Girls High School, Near Hockey Stadium.Bangalore Get Directions
250 at clinic
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

I work for a long time with computer. Recently I find that after working my right thumb start paining and it is painful to move it. Kindly tell me what to do.?

BPTh/BPT
Physiotherapist, Mumbai
I work for a long time with computer. Recently I find that after working my right thumb start paining and it is painf...
Hi for pain take cold water fomentation for 20 minutes thrice a day for 5 days. Do stretching and gentle massage of hand. If still you don't get relief and need further advice, consult me via lybrate.

I am a sugar patient. Also I yave throid problem since 30 years. My problem now is I have mussle problem. My thys, knee to foot always pains. Is there any remedyy for my pains.

Diploma in Acupuncture, Pranic Healing, MD - Acupuncture
Acupuncturist, Bangalore
Identify the mid point between the ankle bone and tendons and give pressure with a blunt edge on either side of your foot for 2 minutes. Also give pressure in the web between 2nd and 3rd finger from your toe for 2 minutes. Finally give a good massage for both feet in hot water. Identify the dipping portion on the back of your knee folding. Press this dip with both middle fingers and hold your knee with your thumbs for support. Please swing 20 times morning and evenings. This will relieve your problem. Consult after 10 days.

I have severe leg ache, Want to knw y its so. I felt last night from bike is it becoz of that help me out on this soon as possible you can.

Cert.MDT (Mckenzie spine Therapist), CMP, MPTh/MPT, CDNT
Physiotherapist, Gurgaon
I have severe leg ache,
Want to knw y its so.
I felt last night from bike is it becoz of that help me out on this soo...
If the pain has started after your fall then most likely it may be because of some form of trauma inflicted then. You may have hurt the leg directly or your spine which could give radiating pain down your leg. It will be advisable to get yourself examined by a doctor as soon as possible.

I am 65 years old having vertigo and knee and back pain problem.Please give solution and medicines.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. It's not possible to tell medicines for anyone without knowing proper history, your investigations and treatment thus far. Obviously your knee and back has degenerative changes, you need to do - intensive physiotherapy under supervision of a physiotherapist - daily walks of 2-3 km per day - take adequate calcium and vitamin d intake as per requirement. Please send me you x rays of lower back and knees so that I can see and advise accordingly do not hesitate to contact me if you need any further assistance.

Back Pain - Get Rid Of It With Acupuncture!

Bachelor in TCM, Diploma in Acupuncture, Diploma in Naturopathy & Yogic Science (DNYS)
Acupuncturist, Mumbai
Back Pain - Get Rid Of It With Acupuncture!

Almost 8 out of 10 individuals have low back pain eventually in life. It is one of the top reasons people look for medical treatment. It is likewise the number one reported reason for acupuncture therapy.

Acupuncture started in China over 2,500 years back. It includes inserting slim needles at specific points on the body. As per traditional Chinese practices, the body has more than 2,000 of these points. They are associated by pathways or meridians, which make a stream of energy called Qi (pronounced "chee").

The impacts originate from the centre of our nervous system. Release of chemicals into the muscles, spinal rope, and cerebrum is then triggered.

The process:

  1. To begin with, your acupuncturist will get some information about your medical history. This will help him in exploring the various trouble giving points as avoiding those that may lead to an aggravation of the problem. Also, with this information, the acupuncturist will also be able to arrive at the exact treatment that will suit your body and system, as well as the symptoms that you may be experiencing.
  2. He or she will then examine your tongue's shape, shading, and covering, feel your heartbeat, and perhaps play out some extra physical examinations depending upon your health. This helps in understanding the various patterns related to sleep, exercise, diet and digestion. In keeping with these findings, the acupuncturist will then home in on the exact points that require treatment.
  3. Keeping the aforementioned in mind, he/she will then appoint the appropriate treatment plan to address your specific condition.
  4. To start the needle therapy treatment, you lay easily on a treatment table while exact acupoints are determined on different points of your back.
  5. Lastly, the fine needles are then tenderly set. The needles are usually sterilised and new before they are inserted.

Benefits for back pain:

  1. It enhances the body's self-healing process by stimulating the acupuncture points.
  2. Releases your body from chronic pain and specifically helps the lumbar region in better balance so that back pain is avoided.
  3. This method warms the body and creates a more congenial environment for pain free good health.
  4. Protects it against pathogens.
  5. Contains natural liquids. Changes those liquids into other usable types of energy for the body.
  6. Strengthens the immune system.
  7. Improves sleep.
  8. Improves the digestive framework.
  9. Gives you a sense of well-being

Apart from infrequent throbbing and soreness at the acupoints, there are no such side effects if you visit an established acupuncturist. If practiced by an experienced acupuncturist, the technique is highly effective and beneficial. Additionally, acupuncture is the safest therapy for back pain.

Individuals suffering from continuous back pain have observed needle therapy to be useful. Numerous Pain Clinics now utilize needle therapy as a standard treatment.

5574 people found this helpful

I am 70 years old. Since last few days my knees r paining. Now a days not allowing me even to walk a little distance. Can you advise a good remedy.

MPT, BPT
Physiotherapist, Noida
I am 70 years old. Since last few days my knees r paining. Now a days not allowing me even to walk a little distance....
Advice. Avoid sitting cross legged. Avoid squatting- quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day. Sports taping- stretch the tape from both ends and apply on the affected area contrast fomentation (hot and cold).
1 person found this helpful

I am a student I am suffering for back pain in the last month it was really horrible please help me.

BPTh/BPT
Physiotherapist, Pune
I am a student I am suffering for back pain in the last month it was really horrible please help me.
Need to know the reason. Go for a check up by orthopedecian. This will help to diagnose problem and a good treatment protocol. For time being you can use hot water bottle fermentation for pain relief at least for 15 to 20 min.

I am suffering from sever backpain since two months I had used many creams and tablets give me better solution please help me.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am suffering from sever backpain since two months I had used many creams and tablets give me better solution please...
Posture correction must. Avoid long sitting toward bending lifting weight. Do hot fermentation and stretching exercise if it work then ok otherwise physiotherapy must.
1 person found this helpful

Hi I'm I'll Pls suggest me how can I overcome with it I have joint problem but it pains frequently twice in a week what should I do please call me.

BHMS
Homeopath, Faridabad
Hi I'm I'll Pls suggest me how can I overcome with it I have joint problem but it pains frequently twice in a week wh...
Hello. We can't reverse the established pathology back, but we can control the process in the stage it is so that it wouldn't grow further. Apply Bakson’s Rheum Aid oil gently (2-3 times a day) and take orally Bakson’s Rheum-Aid syrup/ 1 tablespoon thrice daily. Also, increase your dietary intake of calcium which is present in green leafy vegetables, milk, milk products, sea food, white legumes, dried fig, black-eyed peas, almonds, oranges, seasame seeds. And vitamin D which is essential for absorption of calcium in our body and is synthesized naturally after getting exposed to sunlight, so early morning sunlight for 10-15min. 2-3 times a day is mandatory. Apart from this, do walk daily along with physiotherapy will also help you.

I am getting severe back pain, couldn't able to sit for long and when I am going for walk within an hour or so I am getting the pain for standing also. Please advise better solution?

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am getting severe back pain, couldn't able to sit for long and when I am going for walk within an hour or so I am g...
Avoid walking and strain till relief. Do physiotherapy treatment and strength exercises and stretching exercises. Posture correction must. Avoid toward bending tk soft pillow for back support.
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