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Dr. Praveen E

Physiotherapist, Bangalore

200 at clinic
Dr. Praveen E Physiotherapist, Bangalore
200 at clinic
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Praveen E
Dr. Praveen E is a popular Physiotherapist in Richmond Town, Bangalore. You can visit him at Spectrum Physio Centre @Sita Bhateja Hospital in Richmond Town, Bangalore. Book an appointment online with Dr. Praveen E and consult privately on Lybrate.com.

Lybrate.com has a number of highly qualified Physiotherapists in India. You will find Physiotherapists with more than 26 years of experience on Lybrate.com. You can find Physiotherapists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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#9, O'Shaughnessy Road, Langford Gardens, Richmond Town. Landmark: Next to Baldwin Girls High School, Near Hockey StadiumBangalore Get Directions
200 at clinic
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Hello Doctor! MY age is 32. I am having pain in shoulder since 3 months Done Mri it says Slap Tear .I did try all treatments nothing helped From 2 months I have started taking homeopathy treatment for pain. I did feel 60% better in pain .Even my bp problem has resolved with homeopathy medicines. I want to know how much time will it take to recover completely.

bachelor of physiotherapy
Physiotherapist, Delhi
Hello Doctor! MY age is 32. I am having pain in shoulder since 3 months Done Mri it says Slap Tear .I did try all tre...
Because it's a case of tendon tear, PHYSIOTHERAPY is recommended. As far as recovery is concerned it will depend upon your treatment plan, and how your body respond. Effectiveness of Treatment may vary patient to patient. Sometimes patient respond brilliantly on ist day of Treatment. The last phase of rehabilitation when pain is minimal say 10℅, that phase extends the time of treatment to get recovered completely.
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My grandfather have pain in there knee. please suggest me any tablet or homeromedies for him.

MD - Homeopathy
Homeopath, Aurangabad
My grandfather have pain in there knee. please suggest me any tablet or homeromedies for him.
Knee Pain Overview. Knee pain can be caused by a sudden injury, an overuse injury, or by an underlying condition, such as arthritis. Treatment will vary depending on the cause. Symptoms of knee injury can include pain, swelling, and stiffness. Homoe have best med can reduce pain even may cure med like rhus tox bryonia causticum ars alb formica rufa causticum.
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My right Middle Finger has a pain & Little Swelling on First Bending on top side.

DHMS (Hons.)
Homeopath, Patna
My right Middle Finger has a pain & Little Swelling on First Bending on top side.
Dear lybrate user, take, homoeo medicine. @ rhus tox 200-6 pills, thrice a day. @ arnica mont 200-6 pills, thrice a day. Avoid, cold intake, cold exposure, alcohol, caffeine. Take, care.
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What is the reason of being pain in bones and feeling weakness and blood pressure is low?

MBBS
General Physician, Cuttack
What is the reason of being pain in bones and feeling weakness and blood pressure is low?
It could be due to 1.severe physical exertion 2.Check your Hemoglobin, Bp 3.take good nourishing diet 4. Drink plenty of water 5. Get your self physically examined by doctor. 6. consult me for further advice
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Sir I have some problems in my joints and neck so plzz now what to do please tell some tablets to over come it.

BHMS
Homeopath, Delhi
Sir I have some problems in my joints and neck so plzz now what to do please tell some tablets to over come it.
Hello, you can take homoeopathic medicines 1. Calc Fluor 30 ( 4 drops in little water) every morning empty stomach only one dose in a day for a week. 2.Rhus Tox 30 ( 4 drops in little water) thrice a day for a week and revert.
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I am 31 year old female and I am a married . I feel a weakness. Knee pain and heavy hair fall . What to do doctor?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 31 year old female and I am a married . I feel a weakness. Knee pain and heavy hair fall . What to do doctor?
Advice. Avoid sitting cross legged. Avoid squatting- quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day. Sports taping- stretch the tape from both ends and apply on the affected area contrast fomentation (hot and cold).
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I got lateral minucus tear in july 2011 while playing football. I underwent arthroscopic surgery in my left knee in September 2013. Before surgery, mri report said lateral miniscus tear with cyst in my left knee. After surgery in manipal hospital Bangalore, my life became hell and I faced knee pain, stiffness, bike riding knee pain, could not stand for 30 min continously, could not use indian toilet, prolong sitting impossible on chair etc etc. None of these problems I had before surgery. Before surgery Dr. Claimed that I can play football within 6 months. After 6 months of surgery that is on apr 2014 I did mri which said no fresh tear with cmp condromalecia patella level 1 and ra blood test negative with vitamin d correction needed. I lost all hope with my surgeon and believed that only for money he did surgery to me and ruined my life. I had tendocare medicine from september 14 till apr 15 and simultaneously homeopathy. Now my condition is better as compared to aug 14 case. I believe it's cos of homeopathy medicine. Past one month I m doing isometric knee strengthen exercise including vmo at home. These physiotherapy I did post surgery for 3_4 months but as pain was still there so I stopped these strengthen exercise but I re started them last month as my injured knee thickness is half of my correct right leg. My condition is better now say 5/10 but prolong sitting in office or rainy season cold increases pain n stiffness. I feel burning sensation, stiffness, not able to bend knee fully, pain around knee cap, can't walk for say 30 mins without pain, uneasiness and pain at the bottom of knee cap. Now my only remedy is to apply knee pain killer oil and exercise and take homeopathy medicine. I wonder if I can be equally fit as I was before surgery. I doubt if surgery was needed for me at first place but that was already done 1 yr 8 months back. I request a orthopaedic doctor to advise me as in what is my knee problem and how I can get rid of it Thank you.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. As you had lateral meniscus tear with a cyst, if you had symptoms correlating with your mri findings, then there is a valid reason for arthroscopic knee surgery which was done in your case to excise the cyst and balance the meniscus. Also fresh mri revealed no tears in your knee structures, so I think the surgery was well done and your mensicus was balanced well. So there is no need to crib about it at all. I think what you lacked was a scientific approach to post operative rehabilitation which is poorly understood in our country. Anyway now you have improved and your symptoms are due to chondromalacia of knee, atleast that is what you have written. Again for this physical therapy is mainstay of treatment with strengthening of quadriceps, stretching of other group muscles - adequate calcium and vitamin d intake - daily brisk walks for 2-3 km per day in morning - you should actually avoid indian toilet, sitting cross legged till the time you have pain. - you can use a gentle anti inflammatory medication like tab etoshine or one which suits you on a sos basis for some time. Let me know in 2-3 weeks time how you are feeling, so that we can discuss and take your case forwards. Do not hesitate to contact me if you need any further assistance.
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I am a basket ball player, while standing or walking during the period knee slip r disloction and more pain after playing what is the reason?

MPTh/MPT, MSC CVR, MANUAL THERAPIST
Physiotherapist,
Ligament injury most certainly. Get an MRI to reverify. If grade one tear, get Physiotherapist help to heal. If grade 2or more get surgery done to prevent damaging your joint further.
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I am 1991 born, I feel knee pain sometimes not frequently. May I know the reasons behind this and please recommend me fruits that I should consume to avoid this in future.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 1991 born, I feel knee pain sometimes not frequently. May I know the reasons behind this and please recommend me...
Advice. Avoid sitting cross legged. Avoid squatting- quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day. Sports taping- stretch the tape from both ends and apply on the affected area contrast fomentation (hot and cold).
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I am 45 year old male. I have severe knee pain from the last 4 days, I have consulted a nearby doctor but it is not working, any solution or pain balm to reduce the pain?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 45 year old male. I have severe knee pain from the last 4 days, I have consulted a nearby doctor but it is not w...
Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day. Sports taping- stretch the tape from both ends and apply on the affected area.
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I have a back pain its been a week now please help me? I had a meeting scle pull while playing!

Master Of Surgery, DNB (Orthopedics)
Orthopedist, Agra
I have a back pain its been a week now please help me? I had a meeting scle pull while playing!
Where in back exactly. May be transverse process fracture so get the x ray done and support may be required.
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I am 63 years old male, as per x ray report comminuted fracture head of middle phalanx of the right toe is seen. Healing and alignment are irregular.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. Please tell me when did you sustain your injury and also kindly send me your x ray so that I can see and advise you accordingly. Also what management has been done for it till now? do not hesitate to contact me if you need any further assistance.
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I am 23 years old male and I have backache from last two months, I have used pain ointment cream for couple of days but I haven't got any relief. What should I do?

BHMS
Homeopath, Raebareli
I am 23 years old male and I have backache from last two months, I have used pain ointment cream for couple of days b...
I suggest you follow the below for your condition: Take Mag Phos 12x - thrice daily for some times Rest. Ceasing activity for a few days allows injured tissue and even nerve roots to begin to heal, which in turn will help relieve lower back pain. However, more than a few days of rest can lead to a weakening of the muscles, and weak muscles have to struggle to adequately support the spine. Patients who do not regularly exercise to build strength and flexibility are more likely to experience recurrent or prolonged lower back pain. Heat and Ice Packs. Heat and/or cold therapy helps relieve most types of low back pain by reducing inflammation. Often patients use ice, but some prefer heat. Both may be used alternately. Also do x-ray of the affected area. If you would like to consult with me privately, please click on 'Consult'. recommend me by clicking on recommendation option.
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Hi, my right shoulder is lower then my left shoulder and sometimes there is severe pain. I do weight lifting. I think it is related to winged scapula. Please advice.

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
Hi, my right shoulder is lower then my left shoulder and sometimes there is severe pain. I do weight lifting. I think...
Then it is due to shoulder dislocation in the right side that's the reason it is lowered than the left. Shoulder strapping should be done to reduce the dislocation and take rest after. Shoulder dislocation reduction will be done by the Orthopaedic doctor and after wards you have to do shoulder strengthening exercises which should be done intensely
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My age 26. I have pain for leg and spainalcard what reason I am working person no hard work then not come for slip.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
My age 26. I have pain for leg and spainalcard what reason I am working person no hard work then not come for slip.
Hi Apply pranacharya restopain oil or prasarini oil on your affected part then give hot fomentation. Take maha rasnadi kwath 2-2 tsf twice a day. And agni tundi vati and maha yograj guggul 1-1 tab twice a day..
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I have pain in my back since last two months. Due to this I have so much problem in sitting. I have tried a lot of pain killer .so please help me.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I have pain in my back since last two months. Due to this I have so much problem in sitting. I have tried a lot of pa...
Rest must. Tk muscle relaxant medicine after food. Do hot fermentation. Tk soft pillow for back support in sitting position. Do stretching exercises.
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Am 26 years old having a issue with my knee am facing knee pain problem regularly can you plepole solve my problem.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Am 26 years old having a issue with my knee am facing knee pain problem regularly can you plepole solve my problem.
Advice. Avoid sitting cross legged. Avoid squatting- quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day. Sports taping- stretch the tape from both ends and apply on the affected area contrast fomentation (hot and cold).
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From some days I have back pain and every day I use to put pain relief balm but still not working.

BAMS
Ayurveda, Ambala
From some days I have back pain and every day I use to put pain relief balm but still not working.
Dear you can follow these methods for relief from Backache(back pain): * First correct your sitting posture. Do not bend your lower back.You can use lumber belt for support. * Do regular back strength exercises.Move your clockwise and anticlock wise. * Do not sleep on very soft bed ,sleep on slight hard cotton mattress. * Do Tadasana and Bhjangasana for back strengthening.If you can not understand these asans you can consult me. * Take calcium rich diet and calcium and vitamin D supplements regularly. *Do not Take any heavy weight or heavy work. * If you are over weight then follow a good and effective diet plan to loose some kilos of weight. You can consult me to get a diet chart. * You can take Guggalu tablets of Himalaya for fast relief. You can consult me privately for detailed and complete treatment.
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I have been suffering from back pain for two months. What I have to do. Can you prescribe me some medicines.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I have been suffering from back pain for two months. What I have to do. Can you prescribe me some medicines.
Have hot and cold water fomentation thrice a day for 12 days of 15 minutes duration each time use firm even and hard mattress for sleep learn spinal extension exercise from neuro physiotherapist best wishes.
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