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Dr. Praveen E

Physiotherapist, Bangalore

200 at clinic
Dr. Praveen E Physiotherapist, Bangalore
200 at clinic  ·  ₹ online
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Praveen E
Dr. Praveen E is a popular Physiotherapist in Richmond Town, Bangalore. You can visit him at Spectrum Physio Centre @Sita Bhateja Hospital in Richmond Town, Bangalore. Book an appointment online with Dr. Praveen E and consult privately on Lybrate.com.

Lybrate.com has a number of highly qualified Physiotherapists in India. You will find Physiotherapists with more than 32 years of experience on Lybrate.com. You can find Physiotherapists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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#9, O'Shaughnessy Road, Langford Gardens, Richmond Town. Landmark: Next to Baldwin Girls High School, Near Hockey StadiumBangalore Get Directions
200 at clinic
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I am 37 old and married from last 6 years. I had PME issues which was identified and addressed post marriage. Now post second kid (5 months back) I am experiencing the same issue with same intensity (can do 5 to 8 stocks). I am also having some epilepsy disorder.

MD - Psychiatry
Psychiatrist
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I am 37 old and married from last 6 years. I had PME issues which was identified and addressed post marriage. Now pos...
There are behavior techniques like start-stop, and squeeze technique to overcome pe, there are also wonderful medications, consult your psychiatrist, he will be able to help you.

I have gone through shoulder dislocation 2 years ago. It gives pain even now also. So what I do to fix it?

BPTh/BPT
Physiotherapist
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I have gone through shoulder dislocation 2 years ago.
It gives pain even now also.
So what I do to fix it?
Hi start physiotherapy sessions to reduce pain, increase range of motion and strengthen muscles of shoulder joint. Do reply for detailed treatment plan. Best wishes.

I have too much acidity and gas problem . I have problem of back pain and stomach pain. My brain is not feeling relax I have no any tension. But I feel upset . My whole body was totally tired without any work . I have problem of breathing. Tell me what can I do.

Diploma in Child Health (DCH), MBBS
Pediatrician
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I have too much acidity and gas problem . I have problem of back pain and stomach pain. My brain is not feeling relax...
Take timely meals and sleep, avoid fried and spicy food, tea, coffee, chocolates. Do half hour meditation daily, keep yourself busy.

Few months ago my elbow was broken and later it doesn't give pain but now its too much paining what should I do now ?

BPTh/BPT
Physiotherapist
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Hi I can understand your problem 1) avoid activities that make your symptoms worse 2) apply ice packs 3) start physiotherapy treatment as electrotherapy will reduce pain inflammation 4) exercise and manual therapy will help in pain free movement. Further describe your problem in detail and do share related reports and prescription if you have. Best wishes.

I have a joint pain in my legs what should I do?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist
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Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. Actually pain at calf/leg region can be due to many reasons, commonly it is muscular in nature but it can also be due to tendons, nerves, blood vessels etc. My advise to you for initial 2-3 weeks will be: - ice packs application intensively with elevation of your limbs at night - take a short course of anti-inflammatory medication as per your body's suitability - stop your physical activity till pain completely subsides - intensive physical therapy, training and proper muscle conditioning once pain has subsided - slow resumption of physical activities with proper pre activity warm up and stretching of muscles and short increments in duration of physical activity each day as per pain tolerance. - we will get some blood tests for you - serum vitamin d and serum potassium levels, esr and crp once you have all these reports then you can contact me as I can advise you for proper supplementation do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.

MPT
Physiotherapist
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Hot and cold therapy has a tendency to reduce pain, assist with tissue healing, control swelling, and increase flexibility if used appropriately after an injury.
2 people found this helpful

I am 29 years old, I have pain in my thumb of the right hand from 3-4 months. What will I do for relief?

BPTh/BPT
Physiotherapist
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I am 29 years old, I have pain in my thumb of the right hand from 3-4 months. What will I do for relief?
Hi for pain take cold water fomentation for 20 minutes thrice a day for 5 days. Do stretching and gentle massage of hand. If still you don't get relief and need further advice, consult me via lybrate.
1 person found this helpful

I m suffering back pain. What I have to do? I m engineer & doing office work by mostly seating in chair.

BPTh/BPT, MPTh/MPT
Physiotherapist
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I m suffering back pain. What I have to do? I m engineer & doing office work by mostly seating in chair.
Back Pain . Advice…. Hot Fomentation x twice daily. Avoid bending in front. Postural Correction. Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily Bhujang Asana x 15 timesx twice daily Core Strengthening Exercises. Sports Taping. Back Stretching
2 people found this helpful

Hello, I am 37 years and have chronic pain in my lower back and side of my hip. How can cure this ?

MBBS, MS - Orthopaedics
Orthopedist
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This could be due to lumbar spondylosis with nerve root compression. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Use no pillow under the head. Any way take paracetamol 250mg od & sos you will need other supportive medicines also. Do back (spine) exercises contact me again if need be. Make sure you are not allergic to any of the medicines you are going to take you may have to use lumbosacral support for some time. Avoid painful act/activities. Take medicines as prescribed it may have to be further investigated. Do reply back for private consultation and detailed treatment plan.

Hi sir I have 1 doubts. My mom have knee problem so doctors told to take calcium tablets. After 1 month my mom got extra 8 KG weight. So my mom planned to stop that tablets. In online also I saw like people who r taking calcium tablets they will get extra weight too. Tablet Name: Calcium with Alfacalcidol Tablets (SHELCAL-OS). My doubt is I am 25 I am always looks very thin. I am want to gain weight. So if I take this tablets any side effect will come? This is for calcium right .so shall I take without any reason? Kindly guide me about this tablets and effects too. Thanks, Saravanan.

PGDT, BHMS, PGD PPHC
Homeopath
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Hi sir
I have 1 doubts. My mom have knee problem so doctors told to take calcium tablets. After 1 month my mom got ex...
hi. generally wt gain is not related to calcium intake. there are many other factors dt control it. a simple logic to explain it can be increasing calcium levels in bones which can cause minimal weight gain. however, u taking calcium will not help u gain weight. u need to consult a doctor privately in order to help urself
1 person found this helpful

I have a lower back pain on left side from 3 days when I started sleeping on hard mattress. What should I do? Should I change mattress or what tell me please.

MBBS, MS - Orthopaedics
Orthopedist
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I have a lower back pain on left side from 3 days when I started sleeping on hard mattress. What should I do? Should ...
This treatment is being suggested on bases of the information provided. I would like to examine & investigate you in detail. Rule out Diabetes. Any way it may be tried, --.Acetaminophen 250mg OD & SOS. X 5days. --.Caldikind plus (from Mankind)1 tab OD x 5 days. --. Fomentation with warm water. --. Sleep on a hard bed with soft bedding. -- .Do mild exercises for back, (Take help of a physiotherapist). Kindly make sure, there is no allergy to any of these medicines. (Contact family doctor, if needed). For emergency treatment visit nearest hospital. Do not ignore, let it not become beginning of a major problem. Do ask for a detailed treatment plan. If no relief in 2-3 days, contact me again.
1 person found this helpful

I am having back pain for the last 3 years, but now it is a major issue of mine, I feel pain every time, what should I do, kindly suggest.

BPTh/BPT, MPTh/MPT
Physiotherapist
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I am having back pain for the last 3 years, but now it is a major issue of mine, I feel pain every time, what should ...
Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily. Apply Hot Fomentation twice daily. Avoid bending in front.

I have spin problem at middle region and left side hip pain while walking I feel senseless in left leg and left hand. No proper digestion .please advice thanks and regards

MPTh/MPT, MSC CVR, MANUAL THERAPIST
Physiotherapist
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You have spinal compression/neuropathy as per your symptoms given. Kindly check your blood sugar levels and visit nearest Physiotherapist. Correct your posture. If you reside near Navi Mumbai, you may visit our center 9820011774

I am suffer from backpain. Try many pain relief cream but no effect. What can I do for it, advice me?

BPTh/BPT, MPTh/MPT
Physiotherapist
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I am suffer from backpain. Try many pain relief cream but no effect. What can I do for it, advice me?
Avoid bending in front. Postural correction- sit tall, walk tall. Apply hot fomentation twice daily. Extension exercises x 15 times x twice daily. Bhujang asana. Core strengthening exercises. Back stretching. Do the cat/cow stretch.

I am 64 years male. I suspect have cancer. My left armpit had a very small lump, had pain while pressing. Now I cannot feel lump but I am unable to lift my arm cause severe pain on shoulder. For past an year, loosing weight unintentionally. 69 kg to 63 kg.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist
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I am 64 years male. I suspect have cancer. My left armpit had a very small lump, had pain while pressing. Now I canno...
You should take acupressure therapy and take biochemic mag phos 200x + nat mur 200x. 4 tab each thrice a day with warm water and take it 5 days

I am suffering from foot pain in the early morning of every day. How is it cure?

BPTh/BPT
Physiotherapist
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I am suffering from foot pain in the early morning of every day. How is it cure?
Hi +wear soft padded footwear. +do stretching of calf muscles +learn strengthening exercise of ankle +take contrast bath at physio clinic. Wishing you a good health.
1 person found this helpful

Have a back pain. Which comes on and off. What should I do? Went for an ayurvedic massage. Got relief. It's better than before but is still persistent. What should I do?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath
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Have a back pain. Which comes on and off. What should I do? Went for an ayurvedic massage. Got relief. It's better th...
Homoeopathic medicine SPONDYAID ( BAKSON) Drink 10 drops in 20 ml fresh water 3 times daily CALCAREA PHOS 6X ( Dr Reckeweg) Chew 4 tab 3 times daily Report after 15 days

Hello sir, I have pain in my right shoulder which at times moves to my right arm too. The pain is not constant but felt when I tilt my head back or sleep on my right side. What should i do?

BHMS
Homeopath
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Hello sir, I have pain in my right shoulder which at times moves to my right arm too. The pain is not constant but fe...
Homoeopathic treatment- calc fluor 6x -4 pills 3 times calcivita syrup 1 spoonful 3 times bio combination no 19 rheumatism- 4 pills 3 times for 8 days and revert back.
31 people found this helpful

She is having pain in her leg and her hand we shown to doctor and doctor said it's bcs of vitamins D deficiency. So kindly tell me how to cure this vitamin D deficiency.

BPT
Physiotherapist
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She is having pain in her leg and her hand we shown to doctor and doctor said it's bcs of vitamins D deficiency. So k...
Hi take a vitamin d tablets or in the early morning stand in the sun. And do the general exercises daily.
1 person found this helpful

My mother is 73 years old and is an heart patient .she is also suffering from migraine arthritis, gout and cervical spondylitis. Off late she is complaining of constant headache. It's very difficult to understand whether it's due to cervical spondylitis or migraine. She is also having too much of hair fall .it's scary to see. She is on homeopathy treatment for cervical spondylitis. I want to understand why there is no recovery and she is becoming more and more weak. What I should do to help her get out of this pain?

BHMS
Homeopath
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My mother is 73 years old and is an heart patient .she is also suffering from migraine arthritis, gout and cervical s...
Dear user as your mother is suffering from multiple problems as well her age is also a factor thus she is not finding any immediate relief However she needs more targeted treatment for better response. Please use the remedy Rhus Tox 200 and China 200 twice daily each for a week and consult back thereafter.
1 person found this helpful
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