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Dr. Praveen Babu K H

MBBS

Ayurveda, Bangalore

12 Years Experience  ·  200 at clinic
Dr. Praveen Babu K H MBBS Ayurveda, Bangalore
12 Years Experience  ·  200 at clinic
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Health for all...more
Health for all
More about Dr. Praveen Babu K H
Dr. Praveen Babu K H is a renowned integrated Otthopaedic and Ayurvedic consultant in Bangalore. You can meet Dr. Praveen Babu K H personally at Ustad Kayangadi Papanna's Polyclinic in Nagarbhavi Circle, Bangalore. Save your time and book an appointment online with Dr. Praveen Babu K H on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 38 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
MBBS - Sri Devraj urs medical college - 2005
Languages spoken
English
Hindi
Kannada
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Tamil
Telugu

Location

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Ustad Kayangadi Papanna's Polyclinic

no 368, 6th block, dr rajkumar roadBangalore Get Directions
200 at clinic
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I have black spots and dark circles on my face. I have used all cream but did not any changes. please tell me what I should do. Plz.

B.Sc., B.A.M.S., C.C.Y.P., M.D. (Ayurveda)
Ayurveda, Aligarh
Hello Drink plenty of water and take adequate sleep and live stress free. Apply Alovera gel at affected areas twice a day.
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When I gone for journey if it near I go somewhere also, always I had migraine problem, so much pain in my head point.

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
Hi. A) take 20 ml himcocid liquid before meal b) take 4 tablets chitradi vati after meals c) take 20 ml of audumbaravleha after meals do all these things for 15 days, it gives you good result, thanks.
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Hello Doctor, I had never used shampoo in my hairs may be once in life. Is shampoo is useful for hairs? What are the benefits and drawbacks?

Trichologist
Dermatologist, Mumbai
Best function of shampoo is to cleanse the scalp.It removes oil,dirt,dust,scaling. PH of the shampoo is made in such a way that it is ideal for scalp. It is important to shampoo wash your hair 3 /week to keep the scalp clean and healthy. Take care of hair.
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Dental care

BDS (GOLD MEDALIST)
Dentist, Jamshedpur
Dental care

Keeping your brush at a 45 degree angle while brushing so that the bristles do not hurt your gums.

517 people found this helpful

My diabetes is fluctuating from 23 to 444. I have also been treated with ILD from last 10 years with steroids. What is the solution.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
Mr. lybrate-user, Do you mean blood glucose veries between 23 mg to 444 mg? Because 23 mg is a very low and dangerous level. That can lead to severe weakness even coma. It will be better if you give following details Fasting, PP current levels, HbA1c%, drugs being taken for diabetes with dosage, dietary pattern and extent of daily exercise. Based on those details I will be able to give some suggestions. Thanks.
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What if while applying clorni gel in the mouth, someone keeps on swallowing bit by bit of this gel unintentionally. I apply it at the point where wisdom tooth comes to reduce inflammation and is recommended by dentist. But it keep going down my buccal cavity. :/

BDS
Dentist, Vadodara
that's okay. nothing to worry about. you can mix salt in warm water and gargle with it twice a day to reduce inflammation.
1 person found this helpful
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Suffering from mouth ulcers every month it comes nd go even I use citric fruits its so hard to me I cannot tolerate what should I so for it.

Advanced Aesthetics, BDS
Dentist, Mumbai
Hi, There are various reasons for mouth ulcers it could be because of spicy food, medications, bad digestion, eating hard food etc. You can go for professional check up to get the exact cause and solution for the same. Without checking you clinically we can't suggest anything.
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My hair was falling from several days. I tried several shampoos but no use. Give me some suggestions.

MD - Homeopathy
Homeopath, Aurangabad
Hair fall is due to many reasons now a day it is common due to stress and busy life check your haemoglobin level take proper diet (dal vegetables sprouts fruits) and do exercise minimum 15 min if possibles do yoga for 10 min increase water intake minimum 3 to 4 litres per day also take homoeo medicines phosphrus 30 (30 no glouble) 2 tds x 2 weeks and reply also comb your hair gently and 2/3 time per day wash with homoeopathic shampoo twice a week.
8 people found this helpful
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I am suffering hair loss and dandruff and hair roots are so week. What should I do beat treat suggest me.

BHMS
Homeopath, Delhi
Hello, there can be many reasons behind it like *physical or emotional stress, inadequate protein intake, genetics, anemia, aging, hormonal changes, prolonged illness, deficiency of vitamin b6 and folic acid, thyroid diseases. *hair fall can also result when one indulges in too much dying, blow drying or use of hot curlers. *dandruff can also be great cause behind hair fall. Take homoeopathic medicine Nat Mur 30 (4 drops in little water) twice a day for 15 days and update. Apply jobarandi hair oil. *make a habit of 8-10 glasses of water daily. *eat healthy and balanced food like pulses, green leafy vegetables, fresh fruits and nuts etc. *eggs as it is loaded with essential nutrients such as proteins, vitamin b12, iron, zinc and omega 6 fatty acids in large amount. *add more vitamin rich food to your diet. *avoid stress and anger. *cut down the use of hair spray, hair gel. *take a sound sleep. *avoid too much exposure of your hair to sunlight. *avoid hot hair styling tools, as they damage hair and cause split ends. *it is best not to comb the hair while it is wet as this leads to greater chances of hair breakage.
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I am trying to conceive. My period is due for 6 days still pregnancy tests are negative. Now there is a brown discharge. I am afraid if my periods started. Can this be implantation bleeding. It is light and brown in colour.

MD - Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS), Diploma in Yog and Ayurveda
Ayurveda, Navi Mumbai
It might be implantation bleeding. please repeat urine pregnancy test after 5 to 7 days. It will be better to go for pelvis-usg scan (sonography)
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My dark circles are getting worse. As I am applying a good sunscreen of spf 50. I have fair skin bt my dark circles are very deep abd it appears shiny black.

BHMS
Sexologist, Noida
Mr. I suggest you to take proper diet and avoid spicy and oily things ok with take homoeopathic medicine and apply alovera gel ok solve it.
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Hi, I have half beard I want full beard can I use berd grow oils to improve my beard.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Make a mixture of argan oil, jojoba oil, sesame oil and olive oil and massage your beard and moustache daily to grow and maintain black and smooth hair.
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I suffer from cough in my throat, it been long time. I frequently keep spitting it out. Is any cure to this problem.

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician, Faridabad
Get your chest X-ray done first...u might be having infection in lungs...till then take tablet mucinac twice daily with lukewarm water... U can take syp Alex -d 2tsp twice daily ... Do warm saline gargles daily 2 times ...in morning and night... Whether u require any antibiotics or not depends on your chest X-ray report and throat examination...
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I am 20 years old and my hairs are falling constantly. So what should I do yti stop this.

MD - Homeopathy
Homeopath, Aurangabad
Hello. Hair problem is common now a days. Due to stress and busy life. Take full sleep. Drink planty water. Have fruits. Take. Acid hydrofluoric 30.2 tds x 30 days. And revert. Use arnica mon q 30 ml + your oil 100 ml mix. Twice a week at night and wash
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Hi. I'm getting Holes on my cheeks due to Pimples. What to do? Please Help me out of this.

MD - Homeopathy
Homeopath, Aurangabad
Pimples/ acne vulgaris is a chronic inflammatory skin disease which develops due to blocking of the hair follicles in skin. For pimples and to remove scars take following med. BERBERIS AQUIFOLIUM Q.x 14 days 20 DROPS TWICE IN WATER. Use berberis aquifolium oin any company ALSO DRINK PLENTY WATER. HAVE GREEN VEGETABLES. STOP OILY FOOD. Avoid night watching. Wash face with medimix soap 2/3 times per day. Contact me after 2 weeks.
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I started suffering from high blood pressure at the age of 19. Is only and only because of alcohol and cigrts?

BAMS
Ayurveda, Ambala
Dear, To control & maintan BP normal these are best methods to follow:.• Do physical exercise like jogging, running or brisk walk for atleast 20-30 minutes. • Maintain your cholesterol level to normal & eat least amount of butter, cream or fatty things. • Eat less amount of pickle, salt and fast food as they contain high sodium levels. • Avoid drinking alcohol and smoking. • Take less amount of caffine containing coffee, tea or cold drinks because caffine causes increase BP. • Drink 8 to 10 glass of water daily • Take 6 to 8 hrs of sleep daily. Do not take too much stress. • Do long breathing pranayams (Anulom- Vilom, Bhramari) daily for 10 - 15 minutes. It will reduce your stress level in your body. • Eat healthy diet such as green leafy vegetables, fruits. • Take 5 ml of GULAB Jal added in a glass of water daily once a day.
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Sir, I am a asthma patient, and I am using seroflo rotacaps, is there any side effect? can the disease be cure by this?

Doctor of Homeopathic Medicine (H.M.D.)
Homeopath, Belgaum
Definitely seroflo rotacap has got side effect as u know seroflo is bronchodilator so primary action of drug give u relief but successive continuation may leads to sevier bronchi constriction means asthma increased more severe All of us are at a high risk of catching a cold, cough and stuffy nose during the winter season. None of us are totally immune to these winter ailments. Some of common winter season problems are Allergic Rhinitis, Allergic Bronchitis, Asthma, Dry Skin, Psoriasis??..etc Allergic Rhinitis How often have you been troubled by bouts of sneezing and an itchy, runny nose that persistently lands up with you precisely on the day of your important presentation? If this happens more than once in a while with you, it?s about time you sought treatment for your Allergic Rhinitis. Allergic Bronchitis: When bronchitis is triggered by an allergic reaction instead of by a cold or the flu, it is called allergic bronchitis. Like common bronchitis, allergic bronchitis is accompanied by a cough that produces green or yellow mucus. It may also involve a slight fever, chills and a sore chest or throat. To understand what is happening when a person gets bronchitis, you have to know the parts of the respiratory system. When you breathe air in, it travels to the lungs through the trachea. This is commonly called the windpipe and starts in the back of the throat. Once the air gets to the lungs, it moves through smaller tubes that are arranged like branches. These tubes are called bronchi. They connect to smaller passages, the bronchioles, which end in balloon-like alveoli. When a person has bronchitis, the bronchi are irritated and inflamed. Features : Allergic bronchitis starts when the person breathes in something to which they are allergic. This can be a simple pollen, secondhand smoke or a toxic fume from a chemical. The allergy causes the bronchi to become irritated and inflamed. This causes the kind of cough that brings up yellow or green mucus. Causes: The most common causes of allergic bronchitis are commonly found in people's homes. Besides pollen, many people find that their allergic bronchitis is triggered when they breathe in debris left by cockroaches, mold spores, animal dander, dust or dust mites. Warning: Exposure to toxins at work can also cause another form of allergic bronchitis known as occupational bronchitis. Fumes caused by ammonia, chlorine, acids, hydrogen sulfide, sulfur dioxide and bromine can also trigger occupational bronchitis. The main symptom of this kind of bronchitis is a dry cough that does not bring up mucus. Bronchial Asthma: Bronchial asthma is an inflammatory disease of the respiratory airways. People who have asthma are usually allergic to a combination of substances, such as pollen. When exposed to these substances, they begin to experiencing wheezing, difficulty breathing, chest discomfort and episodes of coughing. If treated properly, asthma rarely causes long-term complications, but if left untreated the disease can cause a variety of complications. Asthma can occur at any age. But the Child hood asthma or children asthma is the most common health problem in the present day society. Similarly chronic bronchitis is also another major respiratory problem frequently occurs in children at any age groups. If this chronic bronchitis is not treated properly with constitutional homeopathic treatment then it may turns into bronchial asthma in the future. The common symptoms of chronic bronchitis and child asthma are - frequent attack of cough, cold, fever, tightness of chest, shortness of breath with wheezing sound on respiration, easy fatigue and loss of appetite. The prevalence of asthma is increasing especially in the children. That episodic attack of child asthma and chronic bronchitis can be cured completely and permanently by constitutional homeopathy treatment. The chronic bronchitis and bronchial asthma are not only limited to children but in adult case also. But in comparison to adult the children are more suffer with chronic bronchitis and asthma because children are exposed to more and more allergens such as dust, air pollution, and second-hand smoke. Their immune system is not so much stronger to resist those infections. Another factor is decreasing rate of breastfeeding to the children that deprives the essential substances required for a healthy immune system of a child. So it is also another major factor of weak immune system of the child. Now a day the children more like to all types of junk and fast foods that also one factor of deprivation of essential micro nutrients needed to build up a healthy immune system. The others causes are the genetic or hereditary factors. CAUSES OF CHRONIC BRONCHITIS AND ASTHMA The external environmental factors: Those are - exposure to dusts and pollen, secondhand smoke, faulty diet habits, food allergens, chemicals (pesticides), environmental factors (dust mites, cats, cockroaches, fungi) and temperature intolerance are major factors of creating chronic bronchitis and asthma. Physical exertion or exercise also influences to induce asthmatic episode. Certain infections such as viral, bacterial, or fungal infections often lead to asthmatic breathing too. The Internal Immunological or hereditary factors: Besides the external stimulatory factors, the low immune system of the child also plays an important role in manifesting the symptoms asthma and bronchitis in child cases. There are many factors responsible for weak immunity of a child. Among them decreasing rate of breast feeding that deprives the required essential substances for a healthier immune system, habits of taking more junk and processed foods that also deprives the essential micronutrients required to build up a healthy immune system plays the most important role in developing chronic bronchitis and asthma. Thus the weak immune system of the child is very prone or susceptible to any change in the atmosphere or slightest exposure to any infection may be viral or bacterial or fungi lead to develop respiratory problems. CHANGES OCCUR IN THE RESPIRATORY TUBES OF AN ASTHMATIC CHILD Asthma is a respiratory disorder caused by the inflammation in the airways called the bronchi that lead to the lungs. This inflammation can constrict the airways and tighten, which blocks air from flowing freely into the lungs, making it hard to breathe. Symptoms include wheezing, shortness of breath, tightness of chest, and fatigue on little exertion or play, shortness of breath and cough at night or after exercise/activity. The inflammation of the bronchus makes them very sensitive, resulting in spasm of the airways that tend to narrow, particularly when the lungs are exposed to any allergens, cold air, any smoke, infection and exercise. Things that trigger asthma differ from person to person. Some common triggers are allergies, viral infections, exercise, and smoke. When asthma patient is exposed to a trigger, their bronchus become inflamed, swell up, and fill with mucus. In addition, the muscles lining the swollen bronchus tighten and constrict, making them even more narrowed and obstructed. The inflammation of the bronchus, excess mucus secretion, narrowed airways or bronchoconstriction are the three major changes that occurs in asthmatic bronchus. Anyone can have asthma, including infants and adolescents. The recent scientific reports suggest that patients with asthma are likely to develop more severe problems due to H1N1 infection. Thus for a permanent cure to chronic bronchitis and child asthma conditions, the treatment should be aimed to build up a healthy immune system. If the immune system is healthy and strong enough that can be able to protect the child from various allergens and infection that are suppose to give bad impact in their body. It can only be possible by the constitutional homeopathy treatment. DIFFERENCE BETWEEN BRONCHITIS AND ASTHMA Asthma is a condition where the bronchial tubes go into spasms. When this happens there is coughing, tightness of chest and has difficulty breathing, and wheezing can often by heard as air attempts to get through the narrowed bronchi. There is often no mucus. Bronchitis is inflammation of the bronchi. The patient with bronchitis always has a cough, dry in the early stage and with of sputum in the later stage. There is no tightness or constriction feeling on chest. It can be due to smoking, or any number of illnesses like colds, or flu. COMPLICATION OF BRONCHITIAL ASTHMA: 1. Patients suffering from bronchial asthma often develop a decreased ability to exercise or perform other physical activities 2. Bronchial asthma can cause a permanent change in the respiratory pathways. This process is called airway remodeling, and is a complication of untreated asthma. The constant inflammation causes the airways, or bronchi, to narrow. This adversely affects the patient's breathing efficiency. If asthma causes airway remodeling, then the patient will need to be monitored for difficulty breathing and decreased oxygen content of the blood. 3. Severe, chronic cases of bronchial asthma commonly prevent patients from getting adequate amounts of sleep. This is because the disease often manifests at night, which causes patients to wake up; the hormones that cause the inflammation of the airways can be released even when patients are asleep. This causes patients to wake up wheezing, coughing or breathing heavily. HOMEOPATHIC MANAGEMENT: There are two main variations of the classical approach of homeopathy treatment. One approach applies homeopathic remedies to disease classifications or pathology. This is the so-called clinical approach. The second variation is purely symptom similarity from totality of symptoms i.e. Genetic constitutional approach. Current research indicates that the constitutional and clinical approaches are about equally effective and are the preferred classical methods. Genetic Homoeopathy applies both the clinical and constitutional approach of homeopathy treatment. Clinical approach to give time being relief and Genetic Constitutional approach in order to cure permanently. It is a unique and new approach of Homoeopathic treatment developed by Genetic Homoeopathy from experience and research work. Some of commonly used medicines are Arsenic album, Kali Crab, Antimonium Tart, Apis Mellifica, Silicia, Natrum Sulph, Bromium?etc Should be taken in strict medical supervision.
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Fibromyalgia Syndrome (FMS) & Myofascial Pain Syndrome (MPS) - Signs That Indicate It!

MBBS, Diploma in Anesthesia, FIPM, Clinical Fellowship Training in Chronic Pain Management
Pain Management Specialist, Mumbai
Fibromyalgia Syndrome (FMS) & Myofascial Pain Syndrome (MPS) - Signs That Indicate It!

It is quite likely for you to mistake fibromyalgia syndrome (FMS) and myofascial pain syndrome (MPS) as the same condition because of the frequent overlap and similar symptoms. As a result, people with both conditions are diagnosed with only one and are treated for that. The major difference between PMS and FMS is that they need different treatment. The trigger points can be eliminated, and while MPS pain may exacerbate FMS, treating MPS can improve FMS.

About FMS and MPS

  1. FMS is a disorder featured by musculoskeletal pain along with sleep, fatigue and mood swings. It affects the way in which your brain processes pain signals.
  2. MPS is another chronic pain disorder in which the pain is caused in the body because of pressure on sensitive points in the muscles. It is known as referred pain.

Symptoms:
There are several symptoms of MPS which are similar to that of FMS, while there are some different symptoms as well. The common symptoms are as follows:

  • Soft tissue pain
  • Headaches or migraines
  • Disturbance in sleep
  • Problems with balance
  • Tinnitus or ear pain
  • Memory problems
  • Excessive sweating

Here are the symptoms which are associated with MPS only and not with FMS:

  • Extreme numbness
  • Clicking or popping joints
  • Reduced range of motion in the joints
  • Blurry and double vision
  • Unusual nausea

Here are some symptoms which are observed in FMS but not in the case of MPS:

  • Fatigue
  • Panic attacks
  • Developing allergies and sensitivities
  • Feeling overwhelmed because of high sensory input levels
  • Confusion and disorientation

Diagnosis
MPS is difficult to diagnose and treat because of referred pain. The symptoms have to be recognised and the trigger points need to be identified for detecting MPS. The trigger points are found on the basis of the symptoms. Several tests like magnetic resonance elastography (MRE) and tissue biopsy are used for MPS diagnosis. On the other hand, there are no tests or scans which can detect FMS in patients.

Treatment
There are several overlaps as well as major differences when it comes to the treatment procedures of MPS and FMS. The treatment methods which are used for both MPS and FMS are as follows:

  • Acupuncture
  • Physical therapy which may be in different forms
  • Tricyclic antidepressant medicine

According to studies, trigger point injections are not too effective in giving relief to fibromyalgia tender points, while non-steroidal anti-inflammatory drugs (NSAIDS) are not useful for the treatment of FMS pain as they are meant for inflammation. It is very important for you to visit a doctor if you experience any symptoms of FMS or PMS. You require proper diagnosis so that the right treatment can be undertaken.

I am suffering from knee pain in right side leg. Full legs muscle and vain also pain very hard. What can I do. Please suggest me.

BPT
Physiotherapist, Delhi
- Osteoarthritis Knee Pain Dos and Don’ts: - You can do many things to help knee pain, whether it's due to a recent injury or arthritis you've had for years. 1 Don’t rest too much. Too much rest can weaken your muscles, which can worsen joint pain. Find an exercise program that is safe for your knees and stick with it. If you're not sure which motions are safe or how much you can do, talk with your doctor or a physical therapist. Do exercise. Cardio exercises strengthen the muscles that support your knee and increase flexibility. Weight training and stretching do, too. For cardio, some good choices include walking, quads exercises( u can search in net). 2 Don’t risk a fall. A painful or unstable knee can make a fall more likely, which can cause more knee damage. Curb your risk of falling by wearing knee cap whike walking in house or outside home.can be taken out when u go to sleep only. 3 Do use "RICE." Rest by not standing fir prolonged time, ice, compression by bandage, and elevation (RICE) is good for knee pain caused by a minor injury or an arthritis flare. 4 Don't overlook your weight. If you're overweight, losing weight reduces the stress on your knee. You don’t even need to get to your "ideal" weight. Smaller changes still make a difference. 5Don't be shy about using a walking aid. A crutch or cane can take the stress off of your knee. Knee splints and braces can also help you stay stable. 6Do consider acupuncture. This form of traditional Chinese medicine, which involves inserting fine needles at certain points on the body, is widely used to relieve many types of pain and may help knee pain. 7Don't let your shoes make matters worse. Cushioned insoles can reduce stress on your knees. For knee osteoarthritis, doctors often recommend special insoles that you put in your shoe. To find the appropriate insole, speak with your doctor or a physical therapist. 8 in physio u can ask for us , ift, taping therapy , other rechniques , strengthening exercises knee and leg muscles by use of weight cuff or thera band. 9 check for uri acid level, vit d deficency
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