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Dr. Praveen Babu K H

Ayurveda, Bangalore

Dr. Praveen Babu K H Ayurveda, Bangalore
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My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Praveen Babu K H
Dr. Praveen Babu K H is a renowned Ayurveda in Nagarbhavi Circle, Bangalore. You can meet Dr. Praveen Babu K H personally at Ustad Kayangadi Papanna's Polyclinic in Nagarbhavi Circle, Bangalore. Save your time and book an appointment online with Dr. Praveen Babu K H on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 36 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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no 368, 6th block, dr rajkumar roadBangalore Get Directions
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Weight loss advice in winter. Any drinks any food and any medicine too. Kindle support.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist,
Weight loss advice in winter. Any drinks any food and any medicine too. Kindle support.
Healthy Diet to Lose Weight Leave Carbonated Beverages Eating vegetables to lose weight Eating fruits to lose weight Stop eating sugar lose weight fast Reduce sodium lose weight Herbal Tea to lose weight Eat low calorie foods Drink plenty of water Avoid sweets Eat more vegetables U need to take a balanced diet
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It's regarding my gf. We had sex with protection 4-5 days before expected menses. Now they r late. Today its 4th day. Still there is no menses. We r too afraid of pregnancy. We can't take help of parents as we r college students. Plzzz suggest me something.

DHMS (Hons.)
Homeopath, Patna
It's regarding my gf. We had sex with protection 4-5 days before expected menses. Now they r late. Today its 4th day....
Hello, lybrate user, you may go for home test for confirmation of pregnancy through urine, available in d market, openly. Menstrual disorder is caused due to stress, anxiety, depression, malnutrition, anaemia, over exertion, pcod, thyroidism, results in, delayed, painful, excess & frequent blood flow during menstruation. * tk, plenty of water to hydrate yourself, to eliminate toxins & to dilute your blood to establish your flow by regulating metabolism to absorb neutrients to nourish your body. * go for meditation to reduce your stress, anxiety to calm your nerve to ease your stress, improving oxygen volume in blood in order, to establish your smooth flow. * your diet be simple, non- irritant, easily digestible on time to maintain your digestion, avoiding gastric disorder. * tk, apple, carrots, cheese, milk, banana, papaya, pomegranate, spinach, almonds, walnuts to improve your haemoglobin to release your flow, timely. * tk, homoeo medicine, gentle & rapid in action with no adverse effect, thereof. @ pulsatilla 30-6 pills, thrice a day. @ sepia200-6 pills, thrice a day. * ensure, sound sleep in d night for at least 7 hrs. * avoid, caffiene, junkfood, dust, smoke, exertion > your feedback will highly b appreciated for further, follow up. Tk, care.
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I have facing a big problem from 6 months, suddenly I saw my hair falling now it trench me so much please help me.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I have facing a big problem from 6 months, suddenly I saw my hair falling now it trench me so much please help me.
Take following oil 1. Vata-jatadi tail apply it on hair alternate days take following remedies 1 asthi poshak vati 1 tab before lunch and dinner 2. Amala juice 4 tsp + 2tsp sugar + 2tsp honey in the morning empty stomach 3. Laghu malini vasant ras vati 2 tab after lunch and dinner.
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I am a diabetic patients taking one tablet of amrylm1 daily in the morning. Before breakfast. This is a combination of metphormin hydrochloride and glymeparide. As advised by the doctor 3 years back. My PST meal sugar remains at a level of 200_220. But for past few year there remains pain in my knees and I don't feel free. I have also been advised to take one mecobalamin daily after the breakfast how long I have to take this medicine please advise. Can I take protinex.

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician, Faridabad
I am a diabetic patients taking one tablet of amrylm1 daily in the morning. Before breakfast. This is a combination o...
dear this is a manifestation of diabetic neuropathy..in other words nerves getting involved in diabetes due to poor control of blood sugars over a long time...yes your b.sugar is not in control..it should be <180 post meal and fasting<140..take metformin 1 gm in evening after dinner along with this medication ..and mecobalamin u have to take for a pretty long time ..may be years..but why are u worried .it has no side effects and just simply act as nerve rejuvinator
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I have black circles on my face (around eyes) how to over it n I hv pimples on my face .but my skin is dry .please suggest me some treatment.

C.S.C, D.C.H, M.B.B.S
General Physician,
I have black circles on my face (around eyes) how to over it n I hv pimples on my face .but my skin is dry .please su...
Citrus fruits contain a significant amount of ascorbic acid, which can remove the top layer of skin without damage. Squeeze the lemon juice onto a cotton ball, dab it on your skin and leave it on for 20 minutes. Repeat once or twice a day for best results. Another alternative would be to make a honey and lemon face mask. Mix the juice of half a lemon with two teaspoons of honey. Apply to the affected area for 30 minutes and then wash well. A final citrus option would be to make a paste of lemon juice with turmeric, which is also a skin-lightening agent. Add one tablespoon of lemon juice to one tablespoon of turmeric, apply to the face for 15 minutes, and wash with warm water.
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I am 26 year old im facing hair loss problem tried many things but no response what can I do.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I am 26 year old im facing hair loss problem tried many things but no response what can I do.
some time it genetically, but pathology of hair loss is when heat increas in your blood ...due to to this heat hair root get dry and it fall....so avoid spicy food ,stress less night sleep so take following oil 1.vata-jatadi tail apply it on hair alternate days take following remedies 1 asthi poshak vati 1 tab before lunch and dinner 2.amala juice 4 tsp + 2tsp sugar + 2tsp honey in the morning empty stomach 3. laghu malini vasant ras vati 2 tab after lunch and dinner
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What is the best time to drink honey and lemon water. Before brushing or after brushing. Is it helpful for weight loss. After drinking this how much time gap given to have breakfast?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
What is the best time to drink honey and lemon water. Before brushing or after brushing. Is it helpful for weight los...
Dear user. The best time to drink honey and lemon water water is early morning empty stomach after brushing your teeth. It helps in strengthening the metabolism and it could reduce weight. Take care.
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I am having digestion problem just after having food it doesn't take time and also having itching problem in anus.

M.D.(AM), B.A.M.S.(PB)
General Physician,
I am having digestion problem just after having food it doesn't take time and also having itching problem in anus.
proctalgia fugax , two glass of water daily in morning,,, avoid onion, chese in foodv , regular walk at night after meals , add digestantas to your food
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I am a 23 years old male. Have a many pimples in my back all (kamar) for 1 years. So please help me what should I do? thanks.

MBBS, Diploma in Venerology & Dermatology (DVD)
Dermatologist, Delhi
Drink lots of water. Tab azifast 500mg three days in a week. Nadoxin gel morning. Tretin. 025 night.
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I am having fever for the last ten days and headache. Can you prescribe some medicine?

MBBS
General Physician, Cuttack
I am having fever for the last ten days and headache. Can you prescribe some medicine?
1.Take paracetamol 500mg, one tablet sos upto a maximum of three tablets daily after food 2.cold spoonging Sos 3.Drink plenty of water 4.Take rest 4.If no relief do blood examination like ESR, CBC, Widal/ Typhidot test, Blood for mp/malaria antigen and Dengue antigen(NS1) test after consulting doctor 5. consult me for further advice
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My friend lost somebody last year then my friend feel so depressed how can me help him?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
My friend lost somebody last year then my friend feel so depressed how can me help him?
Dear Mukul. Welcome to lybrate. Keep your friend motivated. Usually such separation anxiety related grief and depression symptoms get itself cured within some weeks. If your friend still has it, he needs psychological counseling. Consult a psychologist. Take care.
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I am an underweight and I am living a very active routine, I have started workout too… to boost my personality, I have a good shape but I want more muscular body. Please suggest me diet or a good protien brand so that I can get a perfect BMI and muscular body.

BHMS
Homeopath, Faridabad
I am an underweight and I am living a very active routine, I have started workout too… to boost my personality, I hav...
Hello,Homoeopathic medicines are less invasive and have more herbal approach towards gaining the weight. There are a number of homoeopathic medicines, which treat the root cause behind the body’s inability to gain weight or bulk up. 1. Take alfalfa tonic(wsi), 2 – 2 tsp. Thrice a day, half an hour before meals. 2. Calcarea phos 200, 5 drops , once in aweek , morning empty stomach for 2 weeks. 3. Take eggs, milk, butter, bananas, potatoes, mangoes, figs, oats, soyabean and dry fruits. 4. do light exercises regularly to keep your body active. 5. you can take whey protein. These homoeopathic medicines and dietary addition will increase your appetite and give your metabolism a healthy boost.
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I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't work, what to do? Please help me!

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't...
Hi 1-1 drop of cow ghee in both nostrils at night time before sleep....take sarpgandha vati 1-1 tab twice a day....take pranacharya no tens capsule 1-1 twice a day...avoid spicy food...junk food...fermented food.....tea...coffee...do pranayama early in the morning.
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I am suffering from dry cough for the last 2 weeks and I have chest pain whenever I cough hard can you suggest what should be done.

MBBS
General Physician, Chandigarh
I am suffering from dry cough for the last 2 weeks and I have chest pain whenever I cough hard can you suggest what s...
Take honitus cough syrup three times a day do warm water saline gargles several times a day and take steam inhalation regularly twice a day everyday till you recover.
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Hi Doctor, My Son is 8 years old and we observed there are couple of Grey hairs since he was 2 years - I took him to cutis Hospital, Bangalore and suggested Tole norm Oil and it didn't work. He is grown up so soon and he is worried now. Please advise.

MD - Dermatology , Venereology & Leprosy
Dermatologist, Visakhapatnam
Hi Doctor, My Son is 8 years old and we observed there are couple of Grey hairs since he was 2 years - I took him to ...
They can't be turned to black Bcos they are present since childhood Only two hairs cover it with black hair
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I am a 19 yr old. I am facing problem in socializing. Also I have lost ethusiasm in everything I am afraid I will spend all of my young age being depressed.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
Hold it, not so fast to give up on life. You are so young and have a whole life ahead of you and yet thinking so negatively. You must be seriously depressed. But do not give up hope. There are so many things to do. First, visit a counselor and discuss your problem at length. If necessary take your parents and your entire developmental history from prenatal days till today. Also it would help if you took your family history from your grandparents onwards. The counselor will help identify the origins and give you a series of things to do. If your depression is really severe, that person may suggest a doctor? s visit too. Now cooperate with both of the therapies for the best results, for a substantially long time. Do not discontinue the counseling, if you are on medication. You must be active and work towards your reformation. Many lifestyle changes need to be made to progress away for the condition. When you are depressed, you will feel lazy though I would like to call it lethargy. There is an inertia and lack of energy to even think, let alone act. You are required to literally do the opposite of what you feel like doing. Depression makes you want to withdraw, lie down, sleep, become lethargic, slow down, make you too lazy to even think etc. So when I suggested doing the opposite, you will need to fight this disease. You must become active; stay upright during the daylight time; meet people; never sleep during the day, wake up by 6 am every day, play some active games, especially contact games, do physical exercises, talk to people and join some social clubs, eat more of proteins and vegetables, attend yoga classes etc. Watch sitcoms on tv or comedies and cheer yourself up. Go for excursions in groups, for outings, camps, conferences, and religious conventions. Get a pet dog and spend time training it, exercising it and relating to it. Expose yourself to some sunlight every day, at least 30 minutes but not in the scotching heat. Whatever happens, please incorporate these three important adaptations in your life: always be responsible, be respectful, and be functional. If you did these three things, lots of things will go well in life. Please pray and have faith in god to alleviate your sufferings. Don? t wait for others to help. Use your own motivation, which might be at its lowest, but persevere and win this battle. You are young and you can do it with some commitment.
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I am suffering from knee pain in right side leg. Full legs muscle and vain also pain very hard. What can I do. Please suggest me.

BPT
Physiotherapist, Delhi
I am suffering from knee pain in right side leg. Full legs muscle and vain also pain very hard. What can I do. Please...
- Osteoarthritis Knee Pain Dos and Don’ts: - You can do many things to help knee pain, whether it's due to a recent injury or arthritis you've had for years. 1 Don’t rest too much. Too much rest can weaken your muscles, which can worsen joint pain. Find an exercise program that is safe for your knees and stick with it. If you're not sure which motions are safe or how much you can do, talk with your doctor or a physical therapist. Do exercise. Cardio exercises strengthen the muscles that support your knee and increase flexibility. Weight training and stretching do, too. For cardio, some good choices include walking, quads exercises( u can search in net). 2 Don’t risk a fall. A painful or unstable knee can make a fall more likely, which can cause more knee damage. Curb your risk of falling by wearing knee cap whike walking in house or outside home.can be taken out when u go to sleep only. 3 Do use "RICE." Rest by not standing fir prolonged time, ice, compression by bandage, and elevation (RICE) is good for knee pain caused by a minor injury or an arthritis flare. 4 Don't overlook your weight. If you're overweight, losing weight reduces the stress on your knee. You don’t even need to get to your "ideal" weight. Smaller changes still make a difference. 5Don't be shy about using a walking aid. A crutch or cane can take the stress off of your knee. Knee splints and braces can also help you stay stable. 6Do consider acupuncture. This form of traditional Chinese medicine, which involves inserting fine needles at certain points on the body, is widely used to relieve many types of pain and may help knee pain. 7Don't let your shoes make matters worse. Cushioned insoles can reduce stress on your knees. For knee osteoarthritis, doctors often recommend special insoles that you put in your shoe. To find the appropriate insole, speak with your doctor or a physical therapist. 8 in physio u can ask for us , ift, taping therapy , other rechniques , strengthening exercises knee and leg muscles by use of weight cuff or thera band. 9 check for uri acid level, vit d deficency
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I am little bit healthy and have a unshaped figure I want to lose some weight and shape up my body Without causing any damage to my health So can some one suggest me some remedies For losing my weight and full fill my desire.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Gurgaon
I am little bit healthy and have a unshaped figure
I want to lose some weight and shape up my body Without causing an...
Go for brisk walk 45 minute daily. Take 3 cup green tea daily (jasmine flavour). Have diet rich in fruits vegetable salads & multigrain aata roti avoid rice, deserts, and fried stuffed. Drink 2-3 liters water in a day.
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I am doing breathing yoga to improve oxygen content in blood and thyroid yoga for improving metabolism. By this way I can improve my health. I am on strong believe I can stop medicines and solve all my body defects.

DHMS (Hons.)
Homeopath, Patna
I am doing breathing yoga to improve oxygen content in blood and thyroid yoga for improving metabolism. By this way I...
Hello, meditation & yoga can do miracle, of course it can nourish cells & tissues including indocrine glands to ease all the problems of ailments, including pancreas to check diabetic disorder. Inhalation of Oxygen can reduce your stress keeping nerve calm in order to check BP and disorder of cardiovascular disorder. Tk care.
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