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Dr. Praveen B.e

BAMS

Ayurveda, Bangalore

9 Years Experience  ·  100 at clinic
Dr. Praveen B.e BAMS Ayurveda, Bangalore
9 Years Experience  ·  100 at clinic
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Personal Statement

I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Praveen B.e
Dr. Praveen B.e is a popular Ayurveda in Rajaji Nagar, Bangalore. He has helped numerous patients in his 9 years of experience as a Ayurveda. He is a qualified BAMS . You can consult Dr. Praveen B.e at Sri Srinivasa Hospital & Oncology Center in Rajaji Nagar, Bangalore. Book an appointment online with Dr. Praveen B.e and consult privately on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 36 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
BAMS - Government Ayurveda Medical College, - 2008
Languages spoken
English

Location

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Sri Srinivasa Hospital & Oncology Center

48/2 59'th B Cross, 4th M Block, Rajajinagar, Landmark: Near Sujata Theater, Near Star BazarBangalore Get Directions
100 at clinic
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

I sleep less. I don't know the reason. Once I have woken up its very hard for me to sleep again. On a daily basis I sleep hardly 3-4 hrs. Help.

MBBS
General Physician, Hyderabad
I sleep less. I don't know the reason. Once I have woken up its very hard for me to sleep again. On a daily basis I s...
Hi lybrate-user, Try to keep to a regular timing for going to bed*Avoid fried and heavy foods. Eat early and light food at night so that the food is almost digested by the time you go to bed. Prefer fruits and green vegetables. Fix daily work schedule and be busy with your work. Don’t keep pending problems in mind. Note down the points and leave them for next day’s action. Don’t do stimulating mental work or keep watching TV which can keep your mind agitated or active. This will not allow you to sleep. LCD screen will also have adverse effect. Day’s physical exercise makes you tired and induces sleep. *A warm bath in the evening will also be helpful. Low volume music also induces sleep. Keep your bed room neat, dark and cool. You may cover your eyes with bed sheet. *Drink plenty of water during the day rather than toward bedtime. Don’t have stimulating drinks like tea or coffee. Drinking a glass of milk before going to bed is fine. If not releived of your problem revert me back ill help you as apart from doctor I have 10 years experience in Yoga and meditation. Tc.
1 person found this helpful
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I am 22 years old. I have a pimple problem on my face since 2 years. What is the solution for prevent this problem.

MD (U), Bachelor of Unani Medicine and Surgery (B.U.M.S)
Unani Specialist, Delhi
I am 22 years old. I have a pimple problem on my face since 2 years. What is the solution for prevent this problem.
Pimples are a normal skin condition that affect many people. Pimples are an inflammation of the skin in which the sebaceous glands (oil glands) become infected with bacteria, swell up, and fill with pus. A combination of lemon juice and rose water when applied on the pimples and left for half an hour is a good remedy for pimples. This should be continued for three to four weeks as a natural home remedy.
1 person found this helpful
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Tips For Stress Free Examination

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Tips For Stress Free Examination

Managing stress during examination is very important to have focus in studies as well in focussing into that moment without any destruction or any external or internal interruption. Following few tips can be followed in order to attain success.

1. Focussing only one thing at a time 
2. Avoid repiting the mistakes and learn from the past 
3. Avoid unnecessary anxiety 
4. Plan the work accordingly

5. Practice the art of leaving the rest, and so on negative thoughts or thinking
6. Eat right kind of balanced diet with fruits and vegetables 
7. Do breathing exercises regularly not only during exam time as it strengthens the mind and relieves stress

8. Control social media as it should not control 
9. Play therapy like physical activity in stipulated time regularly 
10. Engaging with useful natural outlook regularly to avoid boredom

4 people found this helpful

My Hands and legs start shivering when someone fight with me or speak to me loudly? What to do.

MBBS
General Physician, Jalgaon
My Hands and legs start shivering when someone fight with me or speak to me loudly? What to do.
Please Avoid fighting Do meditation regularly Go for morning and evening walk daily Take Cap brahmi by Himalaya 2 2 for 3 mths Check your blood sugar levels, blood pressure.
1 person found this helpful
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My hair is falling too fast. Please give me any suggestions to reduce my falling of hair. Any medicine or any oil.

BAMS
Ayurveda, Ambala
My hair is falling too fast. Please give me any suggestions to reduce my falling of hair. Any medicine or any oil.
Follow these best tips for treatment of hair fall • Add protein containing items in your foods for healthy hair growth such as take a bowl of cereal daily and a glass of milk or 100 gm cheese or 1-2 eggs.. • To reduce hairfall, Practice Yogasana like SHIRSHASANA and SARWANGASANA only under the guidance of Expert. • you can use MAHABHRINGRAJ TEL of BAIDYANATH COMPANY and apply it 3 times in a week massage your scalp for 10 to 15 minutes daily. It increases blood circulation in your scalp and enhances hair growth. • Avoid the excess use of products such as hair colours or shampoo. * Take Vitamin-E rich foods like dry fruits (Almonds, Pista etc) daily. * Apply the egg yolk to the scalp atleast once a week. It gives nourishment to hair root and enhances hair growth.
1 person found this helpful
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I am suffering from motions I ate chicken day before yesterday from there onwards I am suffered from motions.

BHMS
Homeopath, Faridabad
Hi, take homoeopathic medicine - arsenic album 30 and nux vom. 30 - take both 4 times a day for 3 days.
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Madam pta nhi har bar periods late ate h kai bar 2 months m ate h periods kya problem h madam ye.

MD PHYSICIAN
General Physician, Delhi
Madam pta nhi har bar periods late ate h kai bar 2 months m ate h periods kya problem h madam ye.
Irregular periods can be due to various reason like chronic stress levels, a poor diet, too much exercise or low body weight, too much exercise can also put excess pressure on your adrenal, thyroid and pituitary glands and leads to irregular periods. Consult a gynocologist for the same, get an ultrasound done.
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My right leg is not bending. It is paining from the knee joints. What should I do?

Hand Surgery, M.S. (Orthopaedics
Orthopedist, Ahmedabad
Dear, you should see orthopedic surgeon asap as this needs evaluation. Pl don't ignore pain and before it gets worse see a doc.
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I have dark circle from past two years, what should I do to get rid of this? I don't smoke nor drink but still the same, not a heritedary also, consulted a skin specialist long back but no effect at all. Please just me some better cream at the earliest.

MD - Dermatology , Venereology & Leprosy
Dermatologist, Visakhapatnam
I have dark circle from past two years, what should I do to get rid of this? I don't smoke nor drink but still the sa...
Dark circles are due to Lack of eye rest Continuous use of laptop or moniters, genetical, Improper sleep, Increased vascularity around eye Odd time duties Take eye rest for a minimum of 8 hrs, Use black googles to cover eyes when travelling in day time, Take intermittent breaks who r working on laptops and monitors, Avoid rubbing of eyes, Don't apply any cosmetics to eye, Use medication specially made for eyes

I am 28 year old. I have consistently elevated blood pressure over several weeks. Lowest reading was 155/98mmhg. I am overweight and have diabetes and am treated with metformin. Should my drug therapy be initiated for hypertension?

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
I am 28 year old. I have consistently elevated blood pressure over several weeks. Lowest reading was 155/98mmhg. I am...
Mr. Lybrate-user, from your description it appears that both diabetes and hypertension are not in control. Bp should ideally be 120 to 130/70 to 80 mm hg. Your bmi is 24.91 kgs/m2, which is marginally high (normal <23 kgs/m2). You have not mentioned anything about blood sugar level and hba1c%. Unless all details are made available, difficult to comment. However, as regards bp you have to initiate treatment immediately. Thanks.
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PCOD and Diet

B.Sc. Food & Nutrition, M.Sc. Food & Nutrition
Dietitian/Nutritionist, Bangalore
PCOD and Diet

Polycystic ovarian disease (pcod) have multiple small cysts in their ovaries. These cysts occur when the regular changes of a normal menstrual cycle are disrupted. The ovary is enlarged; and produces excessive amounts of androgen and estrogenic hormones. This excess, along with the absence of ovulation, may cause infertility. Other names for pcod are polycystic ovarian syndrome (pcos) or the stein-leventhal syndrome.

Causes of pcod:
We don't really understand what causes pcod, though we do know that it has a significant hereditary component, and is often transmitted from mother to daughter. We also know that the characteristic polycystic ovary emerges when a state of an ovulation persists for a length of time. Patients with pco have persistently elevated levels of androgens and estrogens, which set up a vicious cycle. Obesity can aggravate pcod because fatty tissues are hormonally active and they produce estrogen which disrupts ovulation. Overactive adrenal glands can also produce excess androgens, and these may also contribute to pcod. These women also have insulin resistance (high levels of insulin in their blood, because their cells do not respond normally to insulin).

Treatment:
Weight loss diet for pcod
In case of pcod, carbohydrate loading is very important to improve insulin sensitivity.

Why protein
Avoid high glycemic index foods
Include green leafy vegetables fruits

Essential fats:
Not all fat is bad and healthy fats are essential for your pcos diet. Essential fatty acids are really important for maintaining the cell wall, which allows nutrients in, and toxins out. They are also vital for hormone balance, weight management and fertility. These healthy fats are found in nuts and seeds, oily fish, avocado and olive oil so be sure to incorporate those into your diet. 

6. Adequate quantity of vitamin b and magnesium
Physical activity:
Whilst diet is hugely important aspect to tackling pcos, we must not forget other lifestyle changes that will help to overcome pcos and it's symptoms.

Exercise regularly
Manage stress levels
Share the burden and get good support from your family and friends.
Look after yourself and pamper yourself. We need to reclaim our womanhood and femininity so a little bit of tlc is definitely in order.


There is no magical formula that's going to make us all better. However, by making these diet and lifestyle changes now, we can manage our symptoms and improve our health.

In case of any query or to book an appointment with dt. Silky mahajan please send us a mail at info@foodsandnutrition. In or call on 080 6741 7780 (dial extension: 778).

2 people found this helpful

Sir I am 49 years old male having lot of extra fats like knots on skin, they are not paining ,my doctor told me to ignore, now it is on stomach front and sides, on hands pl suggest some treatment. Blood pressure, sugar,puls normal, abdomen diagnosed fatty lever in sonography. Height 178 cm and weight 84 kg.Please tell sir .

PDDM, MHA, MBBS
General Physician, Nashik
Sir I am 49 years old male having lot of extra fats like knots on skin, they are not paining ,my doctor told me to ig...
It seems that you have lipoma. Treatment can include simple excision, endoscopic removal, or liposuction and it depends on the size, number and location of lipomas. Simple excision is usually done for superficial lipomas and is done under anesthesia by giving and excision and removing the contents of the lipoma. Then these contents are sent for histopathological examination. Liposuction has more recurrence rate but in surgical incisional removal, since it is removed completely, including the capsule, the recurrence rate is less.
1 person found this helpful
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While walking my rite knee is making knocking sound, what all can be the reasons?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
While walking my rite knee is making knocking sound, what all can be the reasons?
Its normal in ur age dear not to worry... Do body massage once in a week with seasme oil or coconut oil..and do fasting a week.
1 person found this helpful
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I'm 22 year old girl. What might be the reason for immature greyish hair and what will be the good solution for that?

BHMS
Homeopath, Chennai
I'm 22 year old girl. What might be the reason for immature greyish hair and what will be the good solution for that?
Medical Conditions leading to gray hair- 1. Thyroid Disease: An underactive or overactive thyroid can affect the melanin production in the hair which can cause premature greying 2. B12 Deficiency: Deficiency of B12 has also been linked to premature greying of hair. 3. Vitiligo: Vitiligo is a disease that is caused when the pigment producing cells in your skin and hair are damaged. Once the cells in your scalp are damaged, melanin production is reduced  and hair begins to turn grey. First we have to rule out any such condition, for permanent cure you can go for constitutional homoeopathic treatment which will take your detailed symptoms into account.
1 person found this helpful
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7 Reasons Why Japanese Live A Really Long Life!

M.B.B.S,C.C.A,D.C.A,AASECT,FPA,AAD,M.I.M.S
General Physician, Gorakhpur
7 Reasons Why Japanese Live A Really Long Life!

Japan had the biggest mortality turn around post the world War 2 era. But, it has consistently topped the global charts in terms of living a longer and healthy life as compared to people of other countries. Although there is no one reason for this, scientists believe that there is a host of factors which has helped Japan to achieve this feat.

  1. Vegetable intake: The Japanese, unlike the countries in the West, consume a lot of fresh vegetables, seaweed means, fermented soy, rice, and fish. It ensures adequate phytochemicals, vitamins and minerals. The eating habit surely adds the extra mileage as far as mortality is concerned.
  2. Different style of cooking: Typically, the preparation of Japanese cuisine involves a lot of steaming, fermenting, slow-cooking, pan-grilling and stir-frying. Apart from this, the Japanese prepare small dishes and have the habit of drinking a bowl of soup before every meal. When a small amount of all vegetables along with rice and fish is consumed daily, the body gets enough fibre.
  3. The tea culture: The tea drinking culture of Japan goes a long way in fighting diseases owing to its anti-bacterial properties. While coffee doesn’t harm our body, tea varieties such as matcha are far more useful for the body.
  4. Fresh Food: Japan is one of the few countries where people consume serious fresh food. Japanese are one of the fortunate ones who eat their food hours after production. The vast amount of arable land and not so big population helps the demand and supply to be in the balance. The fresh food helps the body to produce more energy and be active throughout the day.
  5. Smaller plates: Portion control and etiquette are a big part of the Japanese culture. They eat from small pots, use chopsticks, garnish their food lightly, serve food in small dishes etc. Japanese never eat until they are too full to walk. Typically, Japanese eat till they are 8 percent full. This helps in easy digestion and more agility.
  6. More body activity: Japanese love to commute in public transport. They get up, go to their nearest station, wait for the train, stand in the train and walk to their workplace from the station. Although there are an ample number of cars in the country using it is considered to be a luxury. Japanese also get a wake-up call for exercise every morning. This results in an increased level of energy, more focus at the workplace and better athleticism.
  7. Healthcare: Japanese have got a full proof healthcare from the year 1960. They visit their doctors more than a dozen times a year. This is 4 times as compared to their US counterpart. What’s fascinating is the fact that it costs the Japanese Government only 8 percent of the GDP. It goes without saying that Japanese get to know about any probable diseases that they might have well before any damage could happen. If you wish to discuss on any specific problem, you can consult a General Physician.
9859 people found this helpful

I have a throat problem from last 15 days and also my Lymph nodes gets swollen behind my ear and on the neck. Please Doctor tell me the solution for it.

MBBS
General Physician, Mumbai
I have a throat problem from last 15 days and also my Lymph nodes gets swollen behind my ear and on the neck.
Please ...
Get your blood checked for cbc esr hiv and also get an xray chest done and we need to take cp amoxicillin 500 mg 1-1 for five days
1 person found this helpful
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I got belly fat how can I reduce it is there any possibility to reduce it without medicine.

BAMS
Ayurveda, Ludhiana
I got belly fat how can I reduce it is there any possibility to reduce it without medicine.
yes it is possible to make your belly flat with in 1 month.We got packages for that in which proper diet plan according to your age is suggested and specific yogic asans for loosing belly fat are advised with medicines without any side effects. You just have to follow that properly.Do consult me for the same
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I have long hair and when I am going outside and my hair was soo rough so whan can I do and what any kind of take care for it kindly reply as possible as fast.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I have long hair and when I am going outside and my hair was soo rough so whan can I do and what any kind of take car...
Cover you head with a scarf when you go out. It prevents dirt from getting in your hair. Do not head outside just after washing your hair. All sort of damage happens to your hair because of this. Massage your scalp with a mix of good oils once in every two days - olive oil, sesame oil, almond oil etc.
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I have missed period and after 43 days I have spotting, light bleeding. I am tired and nauseous, small cramping too. Checked pregnancy but neg. What is the reason for this? Last AF was on April 10.

Advanced Aesthetics
Ayurveda, Gulbarga
I have missed period and after 43 days I have spotting, light bleeding. I am tired and nauseous, small cramping too. ...
Worried about a late period, but know you’re not pregnant? Missed or late periods happen for many reasons other than pregnancy. Common causes can range from hormonal imbalances to serious medical conditions. Menorrhagia is heavy or prolonged menstrual bleeding that can be caused by many problems, including hormonal imbalance, fibroids, pelvic inflammatory disease, or using an IUD. Menopause can cause hot flashes, vaginal dryness, mood swings, memory and sleep problems.
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