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Dr. Pratap

Orthopedist, Bangalore

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Dr. Pratap Orthopedist, Bangalore
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Pratap
Dr. Pratap is a renowned Orthopedist in Yelahanka, Bangalore. You can consult Dr. Pratap at Kamal Maternity & Surgical Nursinh Home in Yelahanka, Bangalore. Save your time and book an appointment online with Dr. Pratap on Lybrate.com.

Lybrate.com has a number of highly qualified Orthopedists in India. You will find Orthopedists with more than 31 years of experience on Lybrate.com. You can find Orthopedists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Kamal Maternity & Surgical Nursinh Home

No.358, 80 Feet Road, A Sector, Yelahanka New Town, Landmark: Near To Nes Bus StopBangalore Get Directions
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I have knee pain from more than 5 months. Sometimes it stops and starts again. What should I do?

DNHE, MD - Alternate Medicine, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Rajkot
I have knee pain from more than 5 months. Sometimes it stops and starts again. What should I do?
For knee joint pain.. Dont ead heavy food, fast food, junk food etc in your diet. Eat more green leafy vegetables and easily digestible food. Have at least 3 water in a day. Take til oil and rub / massage on knee joint. Have slight morning sun rays after massage which provides you vitamin D. for more details consult me.
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I am facing back pain at spinal, every 3 days am facing dis problem, am sitting min 8 hrs in office daily, what should I do?

MSc in Orhopedic Physiotherapy (UK), BPTh/BPT
Physiotherapist, Bangalore
I am facing back pain at spinal, every 3 days am facing dis problem, am sitting min 8 hrs in office daily, what shoul...
Hi, many people with back pain have jobs that require prolonged sitting. In most cases, these people are leaning or hunching forward over a desk, causing the curve in the lower back to straighten or reverse. If you spend significant time in a sitting position, then you have to either remember to keep the arch in your back or get a small pillow or lumbar cushion to keep it there for you. Of course, the best thing you can do for prolonged sitting is to get up and move around. You will be greatly surprised how beneficial it can be to take two ten-second laps around your desk every half hour. If you must sit for long periods, rest your feet on the floor or on a low stool, whichever is more comfortable.
1 person found this helpful
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I have 21 months baby mine cesarean. I didn't taka calcium tablet til I was feeding I took only 4 months. Now I an suffering from lower back pain what should I do?

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I have 21 months baby mine cesarean. I didn't taka calcium tablet til I was feeding I took only 4 months. Now I an su...
Avoid long sitting toward bending lifting heavyweight. Do hot fermentation and rest tk muscle relaxant medicine ya physiotherapy treatment.
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I have back ache in nearly rt side from 3-6 months. It goes along the leg till the feet. Please tell me the cause of it.

BHMS
Homeopath, Raebareli
I have back ache in nearly rt side from 3-6 months. It goes along the leg till the feet. Please tell me the cause of it.
Please do a x-ray of the lumbo-sacral first. I think it is a sciatica-pain. Please start with rhus tox 200 - thrice daily for next 7 days and get back to me.
2 people found this helpful
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Residing in home how I get rid from weight and back pain. I am doing exercises regularly but nothing happens.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Residing in home how I get rid from weight and back pain. I am doing exercises regularly but nothing happens.
Ok tk diet plans for reduce weight and for back pain. Avoid exercise and strain full activity like long sitting avoid heavy weight toward bending. Do physiotherapy treatment and rest after relief do stretching exercise of spine.
2 people found this helpful
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I am 47 yr old male and having pain at the back of my heel since last two days and have difficulty in walking. Taking brufen reduces it for a few hours and then its the same. Also used r. I. C. E technique but not much improvement. Please advise.

Diploma in Acupuncture, Pranic Healing, MD - Acupuncture
Acupuncturist, Bangalore
For joint pains try this. Identify the mid point between the ankle bone and tendons and give pressure with a blunt edge on either side of your foot for 2 minutes. Also give pressure in the web between 2nd and 3rd finger from your toe for 2 minutes. Finally give a good massage for both feet in hot water.
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I have back pain since 3 yr, doctor says your disk are slipped, what I do, I don't want operations and surgery.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I have back pain since 3 yr, doctor says your disk are slipped, what I do, I don't want operations and surgery.
OK do physiotherapy treatment and strength exercise of spine and legs but start in gradually process. posture correction must avoid long sitting toward bending lifting weight
1 person found this helpful
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I am 52 yrs. Getting pain in right shoulder & arms while moving upward since 3 months. Taking homeopath but no response.

Fellowship in Shoulder and Knee Surgeries, DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Nagpur
It's rotator cuff problem. You need shoulder specialist doctor. All orthopaedic surgeons do not specialise in shoulder!
1 person found this helpful
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Hey I have major problem my feet was so painful in winter. Tell me solve problems.

BPTh/BPT
Physiotherapist, Kota
Hey  I have major problem my feet was so painful in winter. Tell me solve problems.
Back pain or HIP PAIN k liye back isometrics exercise kijiye or hot fragmentations kijiye. For word bandings mat kijiye. Long time ek hi positins m mat rahiye. Breegings exercise bilateral or single leg rotation kijiye phle without weight kijiye fir 1-2kg weight cuff se kijiye rotations kijiye leg single -single than avoide kijiye stair clabbings sweelings ho to ice ki massage kijiye back pain ko ap darr mat smjiye ap low back belt bi use m laa sakte h vo kisi bi tarah k jurck se apko bacha ti h deep breathing exercise kijiye I hope get well soon… thnx. Shoulder pain or elbow pain or HAND PAIN k liye ap ice massage kijiye … jurck se bachiye or shoulder wheeler exercise kijiye. Clapping kijiye. Sweeling aye to ice massage kijiye ……rotation krte rahiye. Elbow m pain ho to ap ultra sound lgaiye 4-10 days pulley exercise kijiye or weight cuff bandh kr 1-2kg k weight cuff se pendullaer exercise kijiye…. I hope get well soon thnx. Wrist pain k liye stimuleter ka use kr sakte h …. Or fingers k liye mobilization bi krsakte h I hope get well soon……thnx Leg pain k liye calf stretchings or periformis stretchings or T. F. L stretching ilio psos muscles ki stretching kijiye sweelings ho to ice pack kijiye or sweeling nhi ho to hot pack ka use ap kijiye. Heel track kijiye… weight cuff 1-2kg use kijiye or leg exercise kijitye hips up nd down exercise kijiye…. Walking kijiye phle edii rakiye fir panjaa rakijiye 6-9 kaadaam chalet huye apni walking ki capacity incress kijiye daily 1000 kaadaam ap chaliye …deep breath lijiye pani jada se jada pijiye ……. Long sitting, standing, clambing avoide kijiye I hope ap jaldi ache ho jayege thnx. KNEE PAIN k liye ap knee cap use kijiye …or hot fragmentation kijiye jada stair clambbings mat kijiye…. Long sitting or standing mat kijiye……. Heel track kijiye 4-5 time, ediii panjaa kr k chaliye 1000 kaadaam………. ANKLE PAIN k liye ap ice se massage kijiye …. Quick stretch kijiye or tempoline kr sakte h ap……for jumping……ankle toe movement kijiye countinu…. Weightcuuff bandh kr 1-2 kg k ap sit to stand kr sakte ho……. I hope ap jaldi theek ho jaayege thnx……
1 person found this helpful
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My upper joints of fingers pain allot since a month. Gets stiff in the morning for few mins. Specially ring n small finger of left hand. Sometimes my knee also hurts while walking. My weight is normal 46 kgs n height 4'10.

Master of Occupational Therapy (MOT), Bachelor of Occupational Therapy (BOT)
Occupational Therapist, Delhi
My upper joints of fingers pain allot since a month. Gets stiff in the morning for few mins. Specially ring n small f...
Do contrast bath therapy for hand & fingers twice a day Do ball squeezing multiple times a day Do hand & fingers stretches Apply hot fomentation at knee Do knee isometrics exercise Do static quadriceps exercise Avoid long standing & make less use of stairs Avoid overexertion
1 person found this helpful
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I am 17 years old now. And my Height is not increased since 2 years. I have been Back pain alot also.

BHMS
Homeopath, Faridabad
I am 17 years old  now. And my Height is not increased since 2 years. I have been Back pain alot also.
Follow the following medication and guidelines----Start the treatment with single dose of Tuberculinum 1M.After 1 week of this take the below:- * First week- you should take Baryta carb 1M, 5 drops , single dose, morning empty stomach. *second week- take Thuja 1M,drops, single dose , morning empty stomach. *third week- Again take Baryta carb 1M, 5 drops, single dose, morning empty stomach. *fourth week- take Thuja 1M, 5 drops , single dose, morning empty stomach. *Take Rite -hite tablets from SBL,2-2 tabs , two times daily. *Bio combination no. 21, 4 -4 tabs daily , two times. Take a healthy and balanced diet. *Do yoga (especially TADASAN) and stretching exercises. *Mix two tablespoons of ashwagandha powder in a glass of warm cow’s milk. 1. Add sugar or jaggery according to your taste and mix well. 2. Drink it every night before going to bed at least for 45 days to increase your height. *Healthy breakfast, plenty of fluids, frequent smaller meals, yoga nand exercise regime and adequate sleep is also important. *Revert after 1 month.
3 people found this helpful
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I am 30 years Old male. Since last 3-4 days I am having fever and pain in joints major in knees. And foot. Since yesterday fever get low but joints are still paining. I have got dengue report it is negative.

MPTh/MPT- Neuro
Physiotherapist, Ghaziabad
I am 30 years Old male. Since last 3-4 days I am having fever and pain in joints major in knees. And foot. Since yest...
Seems you r suffering with post chickengunia symptoms. Take surplous amount of fluid. As d fever pass of take hot & cold fomentation alternatively. And do some. General active exercises for multiple joint. Better to visit near by physio for maximum relief.
2 people found this helpful
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I am suffering from right side knee pain since last two weeks. As per Dr. Suggestion I took vovuran 50 mg & pan 40 mg. For 3 days. Then for 2 days pain was not there & now it again started. It pain while I walk, move my leg or climbing stairs or when I put presure on my knee. Also there is pain in entire leg starting from pelvic bone till knee. My weight is 69 kgs & height is 4.10. Please suggest what is cause of the pain & treatment.

Diploma in Acupuncture, Pranic Healing, MD - Acupuncture
Acupuncturist, Bangalore
Identify the dipping portion on the back of your knee folding. Press this dip with both middle fingers and hold your knee with your thumbs for support. Swing 20 times morning and evenings. Also press the web between the second and third finger from the toe in the foot for 2 minutes. Reduce your weight by at least by 5 kgs.
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I am 26 years old male. I am suffering from back pain and pain on my buttocks. I dint take any medical treatment upto this time? What should I do?

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am 26 years old male. I am suffering from back pain and pain on my buttocks. I dint take any medical treatment upto...
Ok do hot fermentation and rest do stretching exercise in daily routine if it work then ok otherwise physiotherapy treatment for few days posture correction must.
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My father has pain in his legs, we went many hospitals but it will like that only, please suggest any thing to us.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
My father has pain in his legs, we went many hospitals but it will like that only, please suggest any thing to us.
supplement must. stretching exercises. strength exercises like quadriceps, cycling, ya cross trainer
1 person found this helpful
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I am 28 year old and suffering from pain in my legs specially ankle region what should I do.

DHMS (Hons.)
Homeopath, Patna
Take: arnica mnt 200 x1, 5 drps ruta g 200x1, 5 drops rhus tx 200x1" report after a month, avoid sour and cold intake. Tk care.
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I am a 30 year old and I am a disturb last 3 year backpain and I already use all type a medicine but no relief so please suggest me a your addwise.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I am a 30 year old and I am a disturb last 3 year backpain and I already use all type a medicine but no relief so ple...
this back pain is due to no back exercise.... due to this muscle get stiff .... when suddenly you get move fast that time this stiff muscle get break and pain start..... in ayurved there is mentioned one procedure KATI BASTI ....DO THIS FOR FIVE DAYS WITH MEDICATED OIL if you want to do it you should do it under doctor observation .... so consult ayurvedic doctor near you ... you will definitely get good result ..
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