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Dr. Prashanth S Acharya

Ayurveda, Bangalore

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Dr. Prashanth S Acharya Ayurveda, Bangalore
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Prashanth S Acharya
Dr. Prashanth S Acharya is one of the best Ayurvedas in Kodigehalli, Bangalore. He is currently associated with Atreya ayurvedic Medical College, Hospital And Research Centre in Kodigehalli, Bangalore. Save your time and book an appointment online with Dr. Prashanth S Acharya on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 42 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Atreya ayurvedic Medical College, Hospital And Research Centre

Kakkalli Road, Kodigehalli Post, DoddaballapuraBangalore Get Directions
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I have very less weight and no muscles as compared to my height. What should I do?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
I have very less weight and no muscles as compared to my height. What should I do?
For increasing weight ...First we have to work on ur digestive system..It will do Aam pachan and will increase ur digestive power and appetite.... Mix 1 teaspoon each of cinnamon, ginger and cumin powder with honey to make a paste. Take 1 teaspoon 3 times a day.. Take small meals 4-5 times a day.. Eat healthy n light food .. Drink plenty of fluids.. Avoid constipation... Walk 1km daily in evening... Follow up after a week.
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Sir. I think my weight is heavy. Please suggest some way to loose my weight. And some fat on my cheek also. So help me. Plz.

BAMS
Ayurveda, Ambala
Sir. I think my weight is heavy. Please suggest some way to loose my weight. And some fat on my cheek also. So help m...
First you should follow low calories food for weight loss. * in morning, take 1-2 chapattis with a bowl of cooked green vegetables. You can take a glass of lemon water with it. *in lunch you can take a bowl of raw vegetables like carrot, radish, tomatoes, turnip or beetroot. *in evening, you can take a cup of green tea only with some pieces of friuts like apple, pineapple, pear. Avoid taking banana or mango. *in dinner, you can take vegetable soup or a bowl of cooked vegetables. But do not take potato, sweet potatoes. * you can take a cup skimmed milk 4 times a week only during day time. * work out for atleast 1 hour in morning, you can try skipping for 15minutes with a walk of 30 minutes and 5-10 minutes running. Follow these exercises in the morning - * lie down on flat surface, raise your legs without bending your knees, do it for 3-5 times daily. * do not eat fastfoods and soft drinks, as they have high calories and the calories deposit in body in the form of weight if not utilised.
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I am 22 year bold boy some times I have back pain I use so many pain killer and also use moov I like to go martial arts so how can relief my pain for going martial arts?

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am 22 year bold boy some times I have back pain I use so many pain killer and also use moov I like to go martial ar...
Do stretching exercise in daily routine and heat fermentation twice a day avoid long sitting and toward bending.
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How to recover 5years long back pain? Is it need to operate or not? Can I go through homeopathic treatment?

BPTh/BPT
Physiotherapist, Kota
How to recover 5years long back pain?
Is it need to operate or not?
Can I go through homeopathic treatment?
Back pain or HIP PAIN k liye back isometrics exercise kijiye or hot fragmentations kijiye. For word bandings mat kijiye. Long time ek hi positins m mat rahiye. Breegings exercise bilateral or single leg rotation kijiye phle without weight kijiye fir 1-2kg weight cuff se kijiye rotations kijiye leg single -single than avoide kijiye stair clabbings sweelings ho to ice ki massage kijiye back pain ko ap darr mat smjiye ap low back belt bi use m laa sakte h vo kisi bi tarah k jurck se apko bacha ti h deep breathing exercise kijiye I hope get well soon… thnx. Shoulder pain or elbow pain or HAND PAIN k liye ap ice massage kijiye … jurck se bachiye or shoulder wheeler exercise kijiye. Clapping kijiye. Sweeling aye to ice massage kijiye ……rotation krte rahiye. Elbow m pain ho to ap ultra sound lgaiye 4-10 days pulley exercise kijiye or weight cuff bandh kr 1-2kg k weight cuff se pendullaer exercise kijiye…. I hope get well soon thnx. Wrist pain k liye stimuleter ka use kr sakte h …. Or fingers k liye mobilization bi krsakte h I hope get well soon……thnx Leg pain k liye calf stretchings or periformis stretchings or T. F. L stretching ilio psos muscles ki stretching kijiye sweelings ho to ice pack kijiye or sweeling nhi ho to hot pack ka use ap kijiye. Heel track kijiye… weight cuff 1-2kg use kijiye or leg exercise kijitye hips up nd down exercise kijiye…. Walking kijiye phle edii rakiye fir panjaa rakijiye 6-9 kaadaam chalet huye apni walking ki capacity incress kijiye daily 1000 kaadaam ap chaliye …deep breath lijiye pani jada se jada pijiye ……. Long sitting, standing, clambing avoide kijiye I hope ap jaldi ache ho jayege thnx. KNEE PAIN k liye ap knee cap use kijiye …or hot fragmentation kijiye jada stair clambbings mat kijiye…. Long sitting or standing mat kijiye……. Heel track kijiye 4-5 time, ediii panjaa kr k chaliye 1000 kaadaam………. ANKLE PAIN k liye ap ice se massage kijiye …. Quick stretch kijiye or tempoline kr sakte h ap……for jumping……ankle toe movement kijiye countinu…. Weightcuuff bandh kr 1-2 kg k ap sit to stand kr sakte ho……. I hope ap jaldi theek ho jaayege thnx……
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My hairs are falling on approximately 400 hundreds hairs per day what should I do?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
My hairs are falling on approximately 400 hundreds hairs per day what should I do?
Homoeopathic treatment hair growth oil (wilmar schwabe india) apply twice weekly at night. Leave overnight a. C. 9 (bakson) chew 1 tab twice daily adel 9 (adel) 10 drops in 20 ml fresh water 3 times a day 6-8 glasss extra water daily 2 glas milk daily take nutritious diet avoid junk nd spicy food, fast food, cold drinks.
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I am 21 years old. I have hair fall problem. How to reduce please give me suggestion?

Vaidya Visharad
Sexologist, Narnaul
I am 21 years old. I have hair fall problem. How to reduce please give me suggestion?
Rosemary And Sage • Mix rosemary and sage in coconut oil or even coconut milk and apply it in the affected areas of your head. • Leave it there for 15 to 20 minutes and wash it off. • Repeat this process four times a day for a few weeks to get rid of bald patches. Egg • Apply beaten egg on your scalp at least two to three times a week to help in promoting hair growth. • It works even better when mixed with olive oil. Lemon And Pepper Cons • Take 8 to 10 pepper cons and seeds of seven to eight lemons and crush them together. • Use this powder directly or you can also add little water to make it smooth paste and then apply it on your bald areas twice a day. • Repeat for a few weeks and this remedy will help in improving blood circulation and stimulate hair growth.
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I am 45 years old and for the past 14 years I am consuming Eltroxin to control my hypothyroidism. The problem is I am not able to loose weight although the thyroid results are normal. I am regularly going to the gym and exercising and also following the diet given by the nutritionist What should I do to reduce weight?

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
I am 45 years old and for the past 14 years I am consuming Eltroxin to control my  hypothyroidism. The problem is I a...
For a hypothyroid condition there is no specific or special food. And it is best advised to have a diet planned as per the thyroid levels, lifestyle and history. Though you can follow some guidelines - have small frequent meals. Do not fast for long hours. Avoid a very heavy meal at one time. Avoid fruit juices, aerated drinks or sugarcane juice, honey, jaggery or sugar if having insulin resistance. Avoid junk foods. Exercise and stay active. Do not attempt to try out too many remedies as you could go into lowered metabolism. Sleep well. It's all a matter of discipline. But don't give up. A good diet and exercise will help keep metabolism going.
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I am 32 years old and suffering from Diabetic last two years and doctor prescribed me a Azulix 2 MF tab. Twice a day. But My sugar range approx. 120/160 after taking tablet. Suggest me a complete diet plan and need to change tab. Give the name of medicine.

MBBS
General Physician, Jalgaon
I am 32 years old and suffering from Diabetic last two years and doctor prescribed me a Azulix 2 MF tab. Twice a day....
don't worry. be confident. continue the same medicine add tab dibecon by Himalaya 1 1 Do regular exercise Eat salads more have some fruits daily as Fibre and vitamin in fruit are essential to body Avoid sugars
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Kya premature white hair dubara vapas naturally black ho skte h. Mere head, beard and chest ke hair white hote ja rhe h. Abi muje kya krna chahiye pls help me.

MBBS, Diploma in Venerology & Dermatology (DVD)
Dermatologist, Delhi
Kya premature white hair dubara vapas naturally black ho skte h. Mere head, beard and chest ke hair white hote ja rhe...
Most people have white hairs by 35 years of age. But in some it can start very early as in your case. This condition is called premature greying or premature canities. Certain medical conditions like thyroid problems, stress, vitamin B12 deficiency etc can cause greying of hair. So get yourself checked if you suffer from any of these conditions. Also do not take too much stress, have a good 8 hour sleep, eat plenty of fruits and vegetables so that vitamin deficiencies can get corrected.
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I am suffering from acne problem since last year. What can be the possible reasons for that? Tell me the suitable remedy homemade. Thankyou.

MD - Homeopathy
Homeopath, Aurangabad
I am suffering from acne problem since last year. What can be the possible reasons for that? Tell me the suitable rem...
Use homoeopathic medicines berberis aquifolium q 20 drops twice a day in water no junk food have some exercise.
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I am not that well figured respect to my age. Other guys with my age are very healthy. My biceps are very thin. I want a muscular body with fast results. please help.

M.sc dietitics and food service management, Diabetes educator
Dietitian/Nutritionist, Bhopal
Do regular exercise, make sure you have a good protein source in your diet. Go with protein supplements called nutrilite protein powder which helps to increase your muscle strength. Include protein rich food in your diet. Take 2 banana with warm milk in the morning.
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How to grow beard fast I am 19 and half years old but my beard didn't grow. How to grow it fast. With medicine in detail. How to take it.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
How to grow beard fast I am 19 and half years old but my beard didn't grow. How to grow it fast. With medicine in det...
Make a mixture of Argan oil, Jojoba oil, sesame oil and olive oil and massage your beard and moustache daily to grow and maintain black and smooth hair.
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My age is 30 year I have pain on all over body joint doctor says I am suffering r a arthritis but all antibiotic medicine reaction me so please give me advice what I do ?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Kindly show me a photograph of the affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick mattress are harmful Do hot fomentation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 1 wk, contact me again. Do not ignore. It could be beginning of a serious problem.
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I am losing my hair because I use dove shampoo my some hair are white please help me? This problem solve it please what can I do?

BAMS
Ayurveda, Ambala
I am losing my hair because I use dove shampoo my some hair are white please help me? This problem solve it please wh...
For prevention from hair fall and whitenng of hairs follow these instructions: • Do not take stress and take proper sleep of 6 - 7 hours. * Do Sarvangasan daily for 5 minutes under the supervision of yoga expert. * Do long breathing pranayams for 10 minutes daily to destress yourself. * Apply the Mahabhringraj hair oil of Baidyanath company 3 times in a week and massage your hair regularly for 10 minutes daily. It increase blood flow towards scalp and enhance hair growth. • You can apply amla powder, Make the paste of amla powder with water and apply it for 15 minutes once in week in afternoon and rinse it. •In a bowl, mix two eggs, honey and some coconut oil. Apply it on your scalp and leave it for 20 minutes, then rinse with a mild shampoo. Avoid use of excess hair products such as hair colours and try to use mild shampoo. • Add protein containing items in your foods such as take a bowl of cereal daily, and a glass of milk also.
8 people found this helpful
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BDS
Dentist, Panchkula
Gum diseases, if treated at the initial stage itself can be reversed easily. By getting the accumulated tartar and plaque removed by a dentist, there is a chance that they can get better without much ado. 

I have an effusion in the left knee since 16 feb. I am taking gluccosmine hci with boswellia tablets and wearing a knee cap. What else should I do?

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Have ift & vacuum therapy physiotherapy treatment for 10 days of 15 minutes duration and continue hot water and cold water fomentation thrice a day for 10 days of 15 minutes duration each time
1 person found this helpful
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How can loss my weight. My weight is 88 kg. Height 5'9" 30 years old. Gradually increase my stomach. I m feeling uneasy. Kindly suggest me.

BHMS
Homeopath, Faridabad
How can loss my weight. My weight is 88 kg. Height 5'9" 30 years old.
Gradually increase my stomach.
I m feeling unea...
Hello, Homoeopathy has the best answer for your query.you can lose weight with the help of homoeopathic medicines, without any side effects. This involves correction your metabolism. 1. Take phytolacca berry tablets (wsi), 2 tablets with warm water, three times a day, half an hour before meals. 2. fatoline drops from Haslab, 15 drops + 1/2 cup of warm water, twice a day. 3. Take 1 glass of luke warm water with lemon juice and honey in the morning for 15 days in a month. 4.Take 1 cup of green tea in the evening daily. 5. Do Surya Namaskar , yoga asans like Bhujangasana (Cobra Pose), Sarvangasana (Shoulder Stand Pose),Vajrasana (Diamond Pose), Pavanamuktasana (Wind-Relieving Pose), Matsyasana (Fish Pose) 6. avoid sweets, oily, spicy, junk food, chocolates. 7. drink plenty of water daily. 8.Eat good quantity of green vegetables, salad and fruits.
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I am loosing my weight day by day and my health is now too weak. What should I do? Please suggest something.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Gurgaon
I am loosing my weight day by day and my health is now too weak. What should I do? Please suggest something.
Your diet should be rich in proteins and carbohydrates i. E dairy products, non-veg, fruits (banana, dates, mango, anzeer) go for gym for 1 hour everyday.
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I am having back pain and knees pain since many years. Consulted the ortho, he said simple physiotherapy is enough after verifying the xray. However I don't see any change. Could you please suggest any medication. I am planning to go for a support tummy belt for back pain. Please suggest any.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda, Pune
I am having back pain and knees pain since many years. Consulted the ortho, he said simple physiotherapy is enough af...
Dear User, Do proper exercise like walking slowly, asana, pranayam. Apply medicated oil like Dashmool taila over knee and back before bath. Avoid backery products keep your bowel clear. Generally with flatulance (gas problem) pain gets worsen, so avoid such food. You can consult me with your x rays and other reports in private.
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