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Dr. Prashanth S Acharya

Ayurveda, Bangalore

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Dr. Prashanth S Acharya Ayurveda, Bangalore
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Prashanth S Acharya
Dr. Prashanth S Acharya is one of the best Ayurvedas in Kodigehalli, Bangalore. He is currently associated with Atreya ayurvedic Medical College, Hospital And Research Centre in Kodigehalli, Bangalore. Save your time and book an appointment online with Dr. Prashanth S Acharya on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 32 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Languages spoken
English

Location

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Atreya ayurvedic Medical College, Hospital And Research Centre

Kakkalli Road, Kodigehalli Post, DoddaballapuraBangalore Get Directions
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I am 18 years old and my weight is 85kg and I want to bring my weight to 70 kg. I can do anything for it. Please suggest me what should I do? how much should I run or exercise and what should be in my diet?

M.Sc -Food and Nutrition, B.Sc. - Dietitics / Nutrition
Dietitian/Nutritionist, Mumbai
Hi , it is nice to know that you can do anything for losing your weight. You should follow proper healthy balanced diet and do exercise regular for 45 minutes to one hour daily. Include whole grain cereals, like oats, wheat, jowar, multi grains ets, pulses, skimmed dairy products, egg white, nuts, fruits and vegetables in your diet. If you want me to make diet plan for you then get in touch via private questions. Best wishes.
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I am 22 years old. My weight is 69 kg. Due to overweight, my periods are irregular. My periods last date was 19 feb. Please tell me the remidies to reduce weight and also regulate the periods.

BHMS
Homeopath, Howrah
I think you need to consult gynaecologist for your problems. I think these are the symptoms of pcod. But it can be confirmed only after ultrasonography of pelvis and also thyroid hormone test. If at all you need any help consult privately.
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My father right arm is very paining from last 3 months. and I think diabetes is the reason. am i right.?

BPTh/BPT
Physiotherapist, Gurgaon
My father right arm is very paining from last 3 months. and I think diabetes is the reason. am i right.?
Right arm pain can b due to cervical problem or frozen shoulder problem. Tell him to take hot and cold fermentation 1 min each, for 5 reps. Twice in a day. If you need further assistance, please let me know. Thank you.
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My teeth Will Be Paining When I Drink Cold And I Don't Feel Hungry. I Don't Know Why. Please help me.

BDS
Dentist, Hyderabad
My teeth Will Be Paining When I Drink Cold And I Don't Feel Hungry. I Don't Know Why. Please help me.
For feeling hungry you need to ask physician and for pain in cold you can use a tooth paste contains flouride.
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Doctor I get infection in my throat for last 4 months please tell me what I can do I can not speak clearly my name rajendra yadav.

MBBS (M.A.M.C), M.S. ENT
ENT Specialist, Delhi
Doctor I get infection in my throat for last 4 months please tell me what I can do I can not speak clearly my name ra...
Check status of your tonsils. If they are very enlarged and nasal blockage is there then speech problem can happen.
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Mera hair apne ap curly ho rhea hai chottea chottea onme smoothness nhi hai aur jayda toot bhi rhea hai.

Unani Specialist, Betul
Mera hair apne ap curly ho rhea hai chottea chottea onme smoothness nhi hai aur jayda toot bhi rhea hai.
Jawwaris Tamarhindi (Hamdard) 6gm morning noon and night Rogan Badaam shirin local application add olive oil same quantity.
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I have grey hairs from about 5 years and now my age is 18. My hairs are going thin and are not going long. What can I do?

BHMS
Homeopath, Faridabad
I have grey hairs from about 5 years and now my age is 18. My hairs are going thin and are not going long. What can I...
Hi. Let me tell you about hairfall. In layman's language, hairfall can be divided into 2 types - temporary hairfall and permanent (which is called as 'Hairloss' rather). In temporary hairfall, hair grows back again from the same hair root, but in case of permanent hairloss, may be because of formation of DHT (Di- Hydro -Testosterone) around hair root it gets choked up, subsequently affects the blood supply to the hair and thus hair root is lost forever. (There are different pattern and types of hairloss, because of different reasons like Alopecia Areata, Telogen Effluvium, Scarring Alopecia, Traction Alopecia, etc.) Causes of hairloss: Many factors are responsible formation of this DHT or male/ female pattern baldness - hereditary, post-illness/ ailment, post-delivery, post- chemotherapy, nutritional deficiencies, hormonal imbalance, insufficient sleep, sudden loss of weight, stress/ tensions/ excessive anger, use of bore water, any other underlying diseases, etc. Need to rule out any causative factor or underlying medical condition. Management: Take diet rich in protein like non-veg., eggs (it's loaded with essential nutrients such as proteins, Vitamin B12, iron, zinc and Omega 6 fatty acids in large amounts and biotin) , different pulses & legumes, sprouts, nuts (sp. walnuts and almonds); iron-rich food like green vegetables, carrots, prunes, green peas; also oats, shrimp, take flaxseeds, sunflower seeds, sesame seeds, green tea, soyabean, fruits, salads, etc. Take low-fat dairy products (they also contain whey and casein, two high-quality protein sources) Take proper 6-9hrs of sound sleep. Give up the habit of smoking and excessive alcohol intake. Avoid junk food and any kind of beverages (tea, coffee, aerated drinks, cold drinks, etc.) Avoid canned/ tinned food or food that contains preservatives (eat fresh ones). Avoid use of hard water to wash the head rather use boiled water for head wash. Avoid use of harsh hair colour, hair treatment like rebonding, straightening, perming, etc. Avoid vigorous exercises or any supplements provided by the gym! Cover your head with scarf or cap while stepping outside. Use Rose wood/ any wooden hair comb to brush your hair. Regular exercising is also one of the important point, but should be done under some good, qualified yoga teacher or instructor for proper guidance; it also releases the stress/ tension in the mind and the body and keeps you FIT and YOUNG!! Medication: Take homoeopathic Rx - Schwabe's Wiesbaden 200 & Alfalfa Tonic twice a day for 1 month and revert. Also, use Schwabe's Arnica shampoo and Hair Growth oil regularly as per the condition of your scalp (minimum 3 times a week). After shampooing, use Bakson's Arnica Hair conditioner as well after every head wash. Apart from this, take Follihair tablets (multivitamin) - 1 tab. daily once for 1 month. Investigations advised: Get your blood tested for (empty stomach) - CBC, S. Iron, S. Folic acid, S. Ferritin, S. Calcium, S. Vitamin D3, S. Vitamin B12. If there is any family history of Thyroid dysfunction, get Thyroid function test done as well.
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I am 19 male. I am very short and thin. I want to strong and tall. Now what should I do?

MSc
Dietitian/Nutritionist, Hyderabad
I am 19 male. I am very short and thin. I want to strong and tall. Now what should I do?
Hi gain weight you need to combine a balanced eating pattern with regular physical activity. You should be eating at least 6 small meals a day, rather than sticking to 3 square meals. You could divide it as 3 main meals and 3 snacks. You need to be eating every 2-3 hours. Space out snacks during the day so you don't spoil your appetite. Bread, cereal, rice, whole wheat, dalia and pasta: biscuits, and corn-bread are good sources of carbohydrates. Fruits: dried fruits, fruit nectars, and large quantities of fresh fruits vegetables: include, potatoes, peas, corn in your diet. Meat, poultry, fish, dry beans, eggs, and nuts: beef, pork, lamb, poultry, salmon, omelets, nuts, peanut butter, kidney beans, chickpeas will help you gain weight. Include dairy products like milk, yogurt, and cheese: milk, fruited yogurts, hard cheeses, ice cream, puddings, custards, milkshakes. -nuts and seeds make a healthy option for snacks. -roasted channas and peanuts are good -peanut butter on the sandwiches are a great mid-meal choice. -you must know that cereals actually contain some healthy calories. Stay hydrated: drinking plenty of water and other fluids like juices, milk, soups etc, will work in your favour. Do not drink water before a meal and in between the meal as it may make you lose your appetite, thus calorie intake suffers. Sleep: at least 8 hours of sound sleep is a must. Since your body is actually building up muscles, while you rest. Weight gainers have long term side effects.
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I am so thin. My age is23. But my body is not upto my age. Please give me any suggestions.

BHMS
Homeopath, Faridabad
I am so thin. My age is23. But my body is not upto my age. Please give me any suggestions.
Hello, Homoeopathic medicines are less invasive and have more herbal approach towards gaining the weight. There are a number of homoeopathic medicines, which treat the root cause behind the body’s inability to gain weight or bulk up. 1. Take alfalfa tonic (wsi), 2 – 2 tsp. Thrice a day, half an hour before meals. 2. Calcarea phos 200, 5 drops, once in aweek, morning empty stomach for 2 weeks. 3. Take eggs, milk, butter, bananas, potatoes, mangoes, figs, oats, soyabean and dry fruits. 4. Do light exercises regularly to keep your body active. These homoeopathic medicines and dietary addition will increase your appetite and give your metabolism a healthy boost.
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After drinking tea my stomach paining and my weight not increasing what should i do?

B.Sc.(Hons), P.G.Dietetics
Dietitian/Nutritionist, Gurgaon
After drinking tea my stomach paining and my weight not increasing what should i do?
Please stop drinking tea if you feel discomfort as it is summers now. Have cool things like lassi, juices, lemon water , coconut water, watermelon, ice-creams, cucumbers. Avoid spicy foods and fried foods.
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