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Dr. Prashanth P.L.

BAMS

Ayurveda, Bangalore

15 Years Experience  ·  70 at clinic
Dr. Prashanth P.L. BAMS Ayurveda, Bangalore
15 Years Experience  ·  70 at clinic  ·  ₹ online
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Personal Statement

I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Prashanth P.L.
Dr. Prashanth P.L. is one of the best Ayurvedas in Peenya, Bangalore. He has been a successful Ayurveda for the last 15 years. He studied and completed BAMS. You can consult Dr. Prashanth P.L. at Prashanth Clinic in Peenya, Bangalore. You can book an instant appointment online with Dr. Prashanth P.L. on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 35 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
BAMS - Ayurveda Mahavidhyalaya Bijapuur, - 2001
Languages spoken
English

Location

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3rd Cross Road, Jenakal Siddeswara Nagar, Peenya Small Industries, Peenya. Landmark: Next to Raghu MedicalsBangalore Get Directions
70 at clinic
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I have both knee pain and finger pain. I have uric acid problem little high than 7. Please advise medicine and food etc.

MBBS, MD - Internal Medicine
Internal Medicine Specialist
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I have both knee pain and finger pain. I have uric acid problem little high than 7. Please advise  medicine and food ...
In high uric acid avoid few diets i.e. high purine-rich foods, milk products, protein foods, meat, dried beans, dried peas, mushrooms, whey proteins which are used in zym, diuretic medicines. Eat balanced diet , eat banana, take amino acid rich diets, L- glutamine like supplements, whole grain, oats, green veg., low cholesterol foods, plenty of water in day time, Do test Kidney Function Test every 6 months to monitor levels of uric acid. Consult doctor always for medicines. Do not take medicines by self. Take tab. Zyloric 100 mg once a day. Tab. Ulracet sos for pain .

I am losing so much weight due to alcohol I checked my liver test and my liver Is fatty so please tell me how to improve my lever and my weight.

BHMS
Homeopath
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I am losing so much weight due to alcohol I checked my liver test and my liver Is fatty so please tell me how to impr...
Stop taking alcohol. Do take nux vom 30 - twice daily for next 2 weeks. Take bland diet--no spicy/no non-veg should be taken in this time period. Consult after 2 weeks.

I feel weak from a couple of days. What should I do to become active like before?

M. Sc. Foods, Nutrition & Dietetics, B.Sc-Home Science
Dietitian/Nutritionist
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To feel energetic and refreshed in life, you must exercise daily for at least 30 minutes, maintain your ideal body weight, follow a good diet, sleep properly, drink water throughout the day to keep your body hydrated, avoid alcohol and stop smoking. Whenever you feel weak, eat one or two bananas. You can also try a banana shake or smoothie. To help strengthen your body and keep from feeling weak, eat a ripe banana with one tablespoon of honey twice daily. Soak two almonds, one dried fig, and a few raisins in water overnight. In the morning, remove the almonds, figs and raisins and drink the water. Peel and eat the almonds, followed by the fig and raisins. Also, carry roasted almonds with you and whenever you feel fatigue or weak, eat some to get instant energy. Whenever you have weakness, drink a cup of warm milk with one teaspoon of honey mixed in it. You can also boil two to three figs in one cup of milk. Eat the boiled figs and drink the milk to gain strength. Alternatively, add one teaspoon of clarified butter to a glass of warm milk. Drink it twice daily to cure weakness caused by excessive loss of blood. Also known as amla, indian gooseberry is a highly nutritious fruit that can improve your energy level. It is a good source of vitamin c, calcium, protein, irons, carbohydrates, and phosphorous. Simply eating one indian gooseberry daily can strengthen a weak immune system.

My weight is 51kgs and i am 18 yrs old. I am too skinny. I want to gain my weight. I cant eat much food. 2-3 times a day with half plate rice is my daily routine. Please suggest me any supplements or protiens to help gain weight!

MD - Acupuncture, Pranic Healing, Diploma in Acupuncture
Acupuncturist
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Take ginger juice with honey in the empty stomach on alternate days for a week. Repeat if required. Appetite will improve. Eat more vegetable, fruits cew well before swallowing. Drink lot of water. Have sound sleep for at least 7 hours.

I am facing severe head hair loss . My hair density is decreases and he scalp is completely visible from top. My age is just 26 and it's not hereidal.

MD - Dermatology , Venereology & Leprosy, MBBS
Dermatologist
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I am facing severe head hair loss . My hair density is decreases and he scalp is completely visible from top. My age ...
Tab. Keraglo men once daily for 3 months. Qilib men solution 6-8 sprays once daily. Increase protein diet. Green leafy vegetables. Anaphase shampoo / vichy dercos energising (anti- hair loss) shampoo. Test- hemoglobin, thyroid function test.

My height is to short.

BHMS
Homeopath
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My height is to short.
Follow the following medication and guidelines----Start the treatment with single dose of Tuberculinum 1M.After 1 week of this take the below:- * First week- you should take Baryta carb 1M, 5 drops , single dose, morning empty stomach. *second week- take Thuja 1M,drops, single dose , morning empty stomach. *third week- Again take Baryta carb 1M, 5 drops, single dose, morning empty stomach. *fourth week- take Thuja 1M, 5 drops , single dose, morning empty stomach. *Take Rite -hite tablets from SBL,2-2 tabs , two times daily. *Bio combination no. 21, 4 -4 tabs daily , two times. *Mix two tablespoons of ashwagandha powder in a glass of warm cow’s milk. 1. Add sugar or jaggery according to your taste and mix well. 2. Drink it every night before going to bed at least for 45 days to increase your height. * plenty of fluids, frequent smaller meals, yoga and exercise regime and adequate sleep is also important. Take a healthy and balanced diet. *Do yoga (especially TADASAN) and stretching exercises. *Revert after 1 month.

Hi I am 25 years old I am average color like wheatish colour I want to get more fair skin and want to know daily routine basis for clean and clear fair skin. Some times my skin become dry. Can you please suggest me Thanks.

BHMS
Homeopath
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Hi I am 25 years old I am average color like wheatish colour I want to get more fair skin and want to know daily rout...
Hello Firstly start taking a full nutritious diet . A good diet is a nutritional lifestyle that promotes good health. A good diet must include several food groups because one single group cannot provide everything a human needs for good health.And what ever we are eating that reflects on our body and skin. 1. Homoeopathic medicine for fair skin is Berberis Aquafolium mother tincture.take 5 drops of it mix with water , twice a day. 2. Apply this tincture in diluted form on your face with cotton once a day . 3. wash your face with besan and curd , mix a pinch of turmeric also. 5. Apply rose water to your face at night. 6. Apply cucumber juice+ lemon juice+ tomato juice on your face. 7.Apply Multani mitti pack on the face,wash it off after it dries.

I want to increase my height. Now I am at 32, I decide to take baryata carb 30. Can I take this everyday 3 drops or alternate days?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda
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I want to increase my height. Now I am at 32, I decide to take baryata carb 30. Can I take this everyday 3 drops or a...
Height is usually always dominated by Genetics. How short are your parents? If you are their size or slightly taller then them, chances are you wont grow very much more...There are no amazing magic ways to get taller...Get lots of nutrition and calcium. Get TONS of calcium. Bigger bones means bigger you. Work out and play sports alot. Also greatly emphasize stretching..Posture is also important. Walk as tall and as straight as possible and over time this will add a handful of centimetres to your height...take ashwagandha powder 2-2 tsf twice a day and lakshadi guggul 1-1 tab twice a day with warm water..

My friend having small small holes on his office. Those are came through pimples please give a solution.

BHMS
Homeopath
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My friend having small small holes on his office. Those are came through pimples please give a solution.
Hi, Take Berberis aquafolium Q, 10 drops with water . Ledum pal 30, 3 drops once daily. Thanks and take care.

I am 23 years old and I my weight is 81 kgs height 167 inches what should be my perfect weight according to height and how should I loose my weight. I go to gym daily but inspite of it I have gained 2 kgs more before gym it was 79 kgs n now it is 81 kgs please help my marriage is there after a month.

MD - Microbiology, MBBS
General Physician
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I am 23 years old and I my weight is 81 kgs height 167 inches what should be my perfect weight according to height an...
Dear lybrate-user, I got your question. The reason for your increased weight could be due to many reasons. One of the biggest risk for weight gain is abnormal eating mainly rice, junk foods & bakery items.

Sir/Ma'am I am suffering from premature greying of hairs now Iam18+. What should I do to avoid this.

BAMS
Ayurveda
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Sir/Ma'am I am suffering from premature greying of hairs now Iam18+. What should I do to avoid this.
These are the causes of greying of hair: • improper Diet (Malnutrition) • Due to other skin diseases (Dandruff, Leucoderma etc) • Stress • Due to medicines • Use of chemical products (hair gel, colours) • Due to pollution For prevention from greying of hairs follow these instructions: • Do not take stress and take proper sleep of 6 - 7 hours. Do meditation or long breathing pranayams for 10 minutes daily to destress yourself. • You can apply amla powder, Make the paste of amla powder with water and apply it for 15 minutes once in week in afternoon and rinse it. • Avoid use of excess hair products such as hair colours and try to use mild shampoo. • Add protein containing items in your foods such as take a bowl of cereal daily, and a glass of milk also. You can eat cheese or soya protein. • Eat healthy fruits and green leafy vegetables daily. • you can use mahabhringraj oil and apply it 3 times in a week massage your scalp for 10 to 15 minutes daily. You can massage daily with oil it increase blood circulation and prevent hair from greying. • Avoid the use of products such as hair colours or excessive shampoo. •In a bowl, mix two eggs, honey and some coconut oil. You can also use olive oil instead of coconut oil. Apply it on your scalp and leave it for 20 minutes, then rinse with a mild shampoo.

After taking homeopathic & allopathic medicines periods occurs for that month bt they become irregular as I leave those medicines.

Advanced Aesthetics
Ayurveda
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After taking homeopathic & allopathic medicines periods occurs for that month bt they become irregular as I leave tho...
dont leave that medicenes wait for Treatment of irregular periods depends on the cause and your desire to have children in the future. Irregular periods can be caused by many different things. Changes in your body's level of the hormones estrogen and progesterone can disrupt the normal pattern of your period. That's why young girls going through puberty and women approaching menopause commonly have irregular periods. Other common causes of irregular periods include: ? Having an intrauterine device (IUD) ? Changing birth control pills or using certain medications ? Excessive exercise ? Polycystic ovary disease (PCOS) ? Pregnancy or breastfeeding ? Severe scarring (adhesions) of the lining of the uterus, a condition known as Asherman syndrome ? Stress ? Overactive thyroid or hyperthyroidism ? Thickening of or polyps on the uterine lining ? Uterine fibroids Turmeric Being a warming herb, turmeric is also considered helpful in regulating menstruation and balancing hormones. Its emmenagogue properties help stimulate menstrual flow. Moreover, its antispasmodic and anti-inflammatory properties relieve menstrual pain. ? Consume one-quarter teaspoon of turmeric with milk, honey or jaggery. Take it daily for several weeks or until you see improvement. ? You can also take turmeric in supplement form; consult your doctor for proper dosage.

I have a back pain and at the same time I got pimples on my face so I not looking so good Please tell me the medical treatment for that?

BHMS
Homeopath
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I have a back pain and at the same time I got pimples on my face so I not looking so good Please tell me the medical ...
Dear lybrate user, pimples/ acne vulgaris is a chronic inflammatory skin disease which develops due to blocking of the hair follicles in skin. These blockages occur due to 4 abnormal processes: 1) excess sebum production due to androgens 2) excessive deposition of the protein keratin leading to comedone formation 3) infection of propionibacterium acnes (p. Acnes) bacteria on the hair follicles 4) local release of pro-inflammatory chemicals in the skin. Neither can you stop the overproduction of androgen or keratin protein nor can you stop the release of pro-inflammatory chemicals because all these processes takes place internally in your skin. However you can stop the accumulation of p. Acnes bacteria on your skin by preventing your skin from getting oily. Always keep a handkerchief with you wherever you go outside. You should wipe off the slightest amount of sweat from your face as soon as you perspire on entering your room from outside wash your face with an oil-free, non-moisturizing face wash. Take a low carbohydrate diet. Do some exercise daily. Drink a lots of water to avoid constipation. Avoid pricking the pimples or popping the sebum as it may lead to black pigmentation & permanent scar formation. You can also take homoeopathic calcarea phos 200, 5 drops, thrice daily, in empty stomach also you can apply homoeopathic mother tincture berberis aquifolium q on the dark spots on your skin which are produced after the resolution of the pimples.

Hi I am 21 year male I want to loss my weight and want to be slim and smart ppz advice me what to do and advice me how I get loss my weight?

BHMS
Homeopath
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Hi I am 21 year male I want to loss my weight and want to be slim and smart ppz advice me what to do and advice me ho...
Avoid raw sugar from your diet. Avoid taking sweets, cold drinks, sweet fruits, cake and pastrees. Avoid fried food and junk food. Take more vagetables, pulses. Drink plenty of fluid. Do 1 hour exercise daily like walking, swimming or gym whichever is suitable to you. You can try skipping also. Keep in mind that weight loss is not as hard as you think just you have to consistent in your effort.

I had a severe problem of bad smell from my body, I was asked to test lipid profile and tsh. All these reports are normal but my LDL is 119 where it should be 100 Lipid profile cholesterol total 184.00 Triglycerides 87.00 HDL 40.00 LDL 119.00 VLDL 25.00 NON-HDL 144.00 TSH, ULTRASENSITIVE, SERUM @ CLIA 1.433 TELL ME WHAT SHOULD I DO NOW.

MBBS, DMRD, MD - Radio Diagnosis, FIIM(Ayurved), D.SC, Post Doctoral Fellowship of Institute of Indian Medicine, Ph.D
Non-Invasive Conservative Cardiac Care Specialist
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I had a severe problem of bad smell from my body, I was asked to test lipid profile and tsh. All these reports are no...
Dear Don't take medicines for cholesterol. Body will adjust itself. For body odour Take bath with lime juice added in water. Use anyvayurvedic bath soap for 15 days. Clean arm pits, groin with soap and lime juice water. Inform results.

How can you avoid stress

M.B.S.(HOMEO), MD - Homeopathy
Homeopath
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Learn better ways to manage your time. You may get more done with less stress if you make a schedule. Think about which things are most important, and do those first.
How can you avoid stress

I have a pain in my right knee. If the pain exceeds it leads to swelling of my foot. And in a day or so. My entire right side starts paining including my shoulder and back. I have been in to sports for long but now am unable to squat or walk. Please help.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist
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Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. You have issues with right knee pain and other associated joint pains as well. I will advise you certain tests keeping your age and symptoms in mind. Get these tests done from a good lab and preferably empty stomach, - cbc, esr, crp, serum electrolytes, serum vitamin d and thyroid profile. Please feel to contact me once again with all test reports so that I can discuss further and take your case forwards. Do not hesitate to contact me if you need any further assistance.

Does jerking causes weight loss? M addicted to gym and my one of the friend said we loss weight after jerking. Is it true.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist
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Does jerking causes weight loss? M addicted to gym and my one of the friend said we loss weight after jerking. Is it ...
Hey. This is absolutely a myth. If you are addicted to masturbation, spending all your time in it, are not keeping awareness of eating or staying active, then obviously you will lose weight. Not because you are masturbating but because you are not eating well, keeping active or going out for some recreational activity. Understand its fine as long as you indulge when needed but unnecessary addiction is not good.

My mother is suffering from psoriasis and because of that she always have itchiness in her skin and also getting marks like black patches. Please help us how can these marks can be treated.?

B.H.M.S., Senior Homeopath Consultant
Homeopath
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My mother is suffering from psoriasis and because of that she always have itchiness in her skin and also getting mark...
Please give her following medicine:- nihilinum 30 / 5 drops in little water thrice a day for two weeks. Revert back after two weeks with feedback.

I had accident last month but may hand still not working good will you help me please.

BPTh/BPT
Physiotherapist
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Hi it can be due to muscle weakness or nerve injury. Start physiotherapy treatment or consult me via lybrate. Best wishes.
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