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Dr. Prashanth P.L.

BAMS

Ayurveda, Bangalore

16 Years Experience  ·  70 at clinic
Dr. Prashanth P.L. BAMS Ayurveda, Bangalore
16 Years Experience  ·  70 at clinic
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Personal Statement

I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Prashanth P.L.
Dr. Prashanth P.L. is one of the best Ayurvedas in Peenya, Bangalore. He has been a successful Ayurveda for the last 16 years. He studied and completed BAMS . You can consult Dr. Prashanth P.L. at Prashanth Clinic in Peenya, Bangalore. You can book an instant appointment online with Dr. Prashanth P.L. on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 30 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
BAMS - Ayurveda Mahavidhyalaya Bijapuur, - 2001
Languages spoken
English

Location

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3rd Cross Road, Jenakal Siddeswara Nagar, Peenya Small Industries, Peenya. Landmark: Next to Raghu MedicalsBangalore Get Directions
70 at clinic
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Sir Mere chehre par bar bar pimples nikal aate hain. Aur mera chehra thoda oily bhi rahta hai, aur mai clean&clear ka facewash bhi use karta hu. please mujhe btayen ki mere pimples kaise theek honge. Thanks.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
Sir Mere chehre par bar bar pimples nikal aate hain.
Aur mera chehra thoda oily bhi rahta hai, aur mai clean&clear ka...
The eruption of pimples, acne, black heads, black spots, scars, pores and oily face are due to excessive sebum secreted by sebaceous glands and hair follicles especially on the face. Precautions- * Don't scratch or pinch your pimples. This will cause more damage---causes scars, pores and black spots. * Avoid fried and oily foods. * Prefer fruits and green vegetables. * When you apply any cream, sun screen and the like, clean your face at the earliest, so that there will be no adverse action of the chemicals on the delicate skin of face. *Your skin ‘breaths’ through its pores which are not to be closed for long. Blocking pores by creams may cause more pimples. HOMOEOPATHIC medicines are taken internally. Hence, NO DIRECT CONTACT with your delicate and sensitive skin, thereby no problem of skin allergy. Homoeopathy has good treatment for your problem without causing adverse effects. The medicines work internally, tackle the root cause of the problem unlike face cream which is a surface treatment. Take Antim crd 200—once daily in the morning.
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I have dry patches in my head (huge dandruff's patches) from a long period of time. I am unable get rid of them. They might be the reason that i'm getting acne on my face as well.

Diploma In Dermatology And Venerology And Leprosy (DDVL), MBBS
Dermatologist, Ranchi
I have dry patches in my head (huge dandruff's patches) from a long period of time. I am unable get rid of them. They...
Dear, it is mainly due to infection in your scalp, as skin of scalp is very little blood supply, so take time to remove infections, it comes in from of dandruff. For control on hairfall you have to control on dandruff and infection. So if you want cure. Consult privately.
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Hlo. I am unable to pass free motion. After completion I feel some motion is still left and I am unable to pass it. After lunch again I feel urge to go. Please suggest me tips to avoid going motion multiple times in a day.

MBBS, PG Diploma In Emergency Trauma Care, Fellowship in Diabetes
General Physician, Delhi
Hlo. I am unable to pass free motion. After completion I feel some motion is still left and I am unable to pass it. A...
5. Plenty of water. 6. Plenty of salads. 7. Avoid oily, fried food. For complete protocol you can consult me.
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One of my friend have lot of white patches on whole body skin since last 4 years. Please suggest a complete cure treatment. I will be very thank full for you Sir/Mam.

MD - Dermatology, DNB (Dermatology)
Dermatologist, Ahmedabad
One of my friend have lot of white patches on whole body skin since last 4 years. Please suggest a complete cure trea...
White patches on body can be due to multiple reasons. First of all, it's mandatory to find the reason for white patches and then decide treatment protocol. Kindly share clinical pictures along with history like duration, sites or white patch, any associated problem, any medicines taken, any history of similar problem in family member or not etc.
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My height is 5'4" now. How can I grow more in less less time. Also will I need to loose my weight. Please give me home remedies for this.

BHMS
Homeopath, Howrah
My height is 5'4" now. How can I grow more in less less time. Also will I need to loose my weight. Please give me hom...
Height increases till 18 years of age. Heredity factor plays an important role. You can do stretching, cycling, running, swimming, hanging, etc. Eat food containing proteins. It will help in muscle building. Take milk and milk products, dry fruits, fruits etc. Consult for any query.
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I am 21 years Old and my height is 5.4 and I am having only 50 kgs. Please help to increase my weight.

M. Sc. Foods, Nutrition & Dietetics, B.Sc-Home Science
Dietitian/Nutritionist, Visakhapatnam
I am 21 years Old and my height is 5.4 and I am having only 50 kgs. Please help to increase my weight.
For all those who want to put on weight are suggested to keep distance from junk foods which are not healthy for the body, since they are surely going add weight to the body but at the same time they also are said to add bad fat to the body. Go only with the foods which are said to increase nutrient intake for the body and provide with sufficient energy, some of these foods have been listed below for simplicity: salmon tuna paneer soya beans soya paneer-tofu eggs shrimps granola bars cheese paneer yoghurt walnuts dates apricots anjeer raisins nuts and oil seeds peanut butter chicken breast gaining weight is not an excuse to get fat and schedule daily visits to all-you-can buffets. I suggest you begin implementing one principle each week and watch your body stack on more muscle to your frame each week.
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Hello doctor,I am loosing my hair. Can you please help with this.I don't know what to. Do. Please help me.

BHMS
Homeopath, Faridabad
Hello doctor,I am loosing my hair. Can you please help with this.I don't know what to. Do. Please help me.
Hi. Let me tell you about hairfall. In layman's language, hairfall can be divided into 2 types - temporary hairfall and permanent (which is called as 'Hairloss' rather). In temporary hairfall, hair grows back again from the same hair root, but in case of permanent hairloss, may be because of formation of DHT (Di- Hydro -Testosterone) around hair root it gets choked up, subsequently affects the blood supply to the hair and thus hair root is lost forever. (There are different pattern and types of hairloss, because of different reasons like Alopecia Areata, Telogen Effluvium, Scarring Alopecia, Traction Alopecia, etc.) Causes of hairloss: Many factors are responsible formation of this DHT or male/ female pattern baldness - hereditary, post-illness/ ailment, post-delivery, post- chemotherapy, nutritional deficiencies, hormonal imbalance, insufficient sleep, sudden loss of weight, stress/ tensions/ excessive anger, use of bore water, any other underlying diseases, etc. Need to rule out any causative factor or underlying medical condition. Management: Take diet rich in protein like non-veg., eggs, pulses, legumes, sprouts, nuts (sp. walnut and almonds), iron-rich food like green vegetables, also take flaxseeds, green tea, soyabean, fruits, salads, etc. Take proper 6-9hrs of sound sleep. Give up the habit of smoking and excessive alcohol intake. Avoid junk food and any kind of beverages (tea, coffee, aerated drinks, cold drinks, etc.) Avoid canned/ tinned food or food that contains preservatives (eat fresh ones). Avoid use of hard water to wash the head rather use boiled water for head wash. Avoid use of harsh hair colour, hair treatment like rebonding, straightening, perming, etc. Avoid vigorous exercises or any supplements provided by the gym! Use Rose wood/ any wooden hair comb to brush your hair. Regular exercising is also one of the important point, but should be done under some good, qualified yoga teacher or instructor for proper guidance; it also releases the stress/ tension in the mind and the body and keeps you FIT and YOUNG!! Medication: Take homoeopathic Rx - Schwabe's Wiesbaden 200 & Alfalfa Tonic twice a day for 1 month and revert. Also, use Schwabe's Arnica shampoo and Hair Growth oil regularly as per the condition of your scalp (minimum 3 times a week). After shampooing, use Bakson's Arnica Hair conditioner as well after every head wash. Apart from this, take Follihair tablets (multivitamin) - 1 tab. daily once for 1 month. (N.B.: With the help of homoeopathic medicines, we can only prevent further progress of the hairloss, means it will get arrests in the present condition in case of progressive baldness. But, in case there are areas of baldness which has gone smooth and shiny, you will have to choose an option of Hair Transplant along with theses medications!). Investigations advised: Get your blood tested for (empty stomach) - CBC, S. Iron, S. Folic acid, S. Ferritin, S. Calcium, S. Vitamin D3, S. Vitamin B12. If there is any family history of Thyroid dysfunction, get Thyroid function test done as well.
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I am loosing my hair and I am using all type of shampoos but no use at all I will try all type all type of methods please help me.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Delhi
I am loosing my hair and I am using all type of shampoos but no use at all I will try all type all type of methods pl...
Take homeo medicine acid phos 30 twice a day and apply locally arnica m q 30 ml mixed in coconut oil at least thrice a week in scalp at least for two months.
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My age is 23 years old. Hight is 5.11 feet & weight is73. 3 kgs . I heard that , drinking of green tea for years may have side effects . My question is , does drinking green tea , a cup daily can cause any side effects ? I have no health issues , I read that , green tea lower the testosterone and also effects testicles . Can I continue drinking of green tea for life long or for limited years ?

MBBS
General Physician, Chandigarh
My age is 23 years old. Hight is 5.11 feet & weight is73. 3 kgs . I heard that , drinking of green tea for years may ...
Don't get addicted to anything these negative and positive reports keep coming every now and then and again it depends upon which green tea you are taking in my opinion occasional use of these things is alright.
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BDS
Dentist, Thanjavur
Adding to the health of the teeth and bones and helping in pulling away plaque and leftover food particles from the teeth, eating cheese after meals proves to be beneficial.
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Dental Carries

BDS (GOLD MEDALIST)
Dentist, Jamshedpur
Dental Carries
.
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My age is 27 & I have problem of fat. Please tell me how can I reduce my fat and loose weight?

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
My age is 27 & I have problem of fat. Please tell me how can I reduce my fat and loose weight?
Hi A) Take 10 ml of fresh lemon juice and ginger juice along with 1 tsf of jaggery along with 60 ml of water early in morning on empty stomach and after meals, B) do regularly BHUJANGASANA, UTTANPADASANA and PAVANMUKTASAN regularly early in the morning on empty stomach for 15 minutes…. Do this for 30 days…it gives you good result…THANKS.
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Hi sir/madam. Every day I am getting bath. Early morning. After going to outside my body will get smell eventhough I used spray. For that what can I do.

DHB
Homeopath, Sagar
Hi sir/madam. Every day I am getting bath. Early morning. After going to outside my body will get smell eventhough I ...
Dear use homoeopathic drug r-32 (reckweg, germany) 15 drops twice daily with some water, it will give you relief.
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Good morning I'm 18. There is a deep crack n my feet due to which I'm unable to walk properly I've tried few home remedies but it didn't worked. Pls suggest me what should I do.

Ayurveda,
Good morning  I'm 18.
There is a deep crack n my feet due to which I'm unable to walk properly I've tried few home re...
Apply ghee mixed with honey almost everyday. And avoid your feets in detergant powder or any chemicals.
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Few weeks back I had swelling in my body especially legs, the doctor had advised me to take some tests including ultrasound of kidney which according to the doctor was normal. These things came out to be abnormal ESR westergen 54 Mchc 31.4 Serum cholesterol 258 Serum triglycerides 204 Vldl 40.8 Total/hdl cholesterol ratio 5.43 Ldl/hdl cholesterol ratio 3.57 Serum uric acid 7.3 The reports had been shown to the doctor and some medicines were prescribed. 1. Telma 20 2. atorvastatin Calcium tablets 3. Lacix 4. Calcium carbonate tablets I sometimes see some swelling in my legs for unknown reason, also I had stopped taking medicine since the last 2 days just to check and the swelling returned in my feet today. Why is this happening? After seeing the swelling I have started taking medicines. What are the things that I can do from my side to stay healthy? Frankly speaking the swelling scares me a bit. I also have high BP for which I believe the doctor has prescribed the medicine. I also had minimal change disease (nephrotic syndrome) 8 years back due to this I get scared whenever I see some swelling in my feet. please provide some solution to my problem. Also should I stop eating chicken? I have already switched to low fat dairy products.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
Few weeks back I had swelling in my body especially legs, the doctor had advised me to take some tests including ultr...
Trust your doctor. You are taking right medicines. Yes you can eat chicken and low fat dairy products but make sure that your protein intake is measured.
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I was suffering from hairloss . My hair is very dry , thin , scalp is almost visible . 2 years back , I have gone through laser therapy , its been good for few months and hairfall started again . Currently I'm using homeopathy tablets for the same . I heard that , rosemary + jojoba oils can promote new hair growth if they massaged on head . Is it true , can I use this oils when using homeopathy tablets ?

BHMS
Homeopath, Raebareli
I was suffering from hairloss . My hair is very dry , thin , scalp is almost visible . 2 years back , I have gone thr...
I suggest you take homeopathic medicine acid phos 1m/single dose (5 drops in little water) and revert after 2 weeks. Apply jaborandi hair oil. Also use arnica shampoo. Drink 8-10 glasses of water daily. Eat healthy and balanced food like pulses, green leafy vegetables, fresh fruits and nuts etc. Add more vitamin rich food to your diet. Avoid stress and anger by meditation. Cut down the use of hair spray, hair gel. Take sound/good sleep. Avoid too much exposure of your hair to sunlight/ hair styling tools, as they damage hair and cause split ends.
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I have suffering from hair fall and dandruff problem a long time at least 4-5 years I consult some doctor but no results hair fall on going what I can do please suggest please please as soon as possible easily.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bundi
I have suffering from hair fall and dandruff problem a long time at least 4-5 years I consult some doctor but no resu...
Eat light. Start pranayam. Start taking madhuyashti and amla powder or capsules twice a day. Whatever oil you use for head, keep massaging with that. But once a week first wash head with fuller's earth. No shampoo. Then massage with oil. Then do hot fomentation of head by dipping and squeezing towel in hot water and putting on head. Squeeze with care to avoid scalds on hands. Liquid pathyadi kvath 29 ml + water before meals twice a day. Continue for 8 weeks. Inform progress every two weeks. Initially lose hair will come down. Do not worry. Eat good proteins diet. When your current oil finishes, please take almond oil and olive oil. Mix in equal qtys. Massage with it at least once a week .For further assistance you can concern me privately.
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I'm thin around 48 kgs to put on weight. I'm using ciplactin and dexona tabs is it advisable.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I'm thin around 48 kgs to put on weight. I'm using ciplactin and dexona tabs is it advisable.
I believe there is no need to take tablets. You can easily gain weight without medications. To gain weight you should eat more calories than you burn. Plus not only you have to eat calorie dense food but you have to keep in mind that what you are eating is healthy too. In the process of weight gain you do not want to put weight in an uneven manner and look unhealthy rather than looking bright and healthy. 1. Start with changing your lifestly. Start working out if you are not active. The biggest myth that prevails now a days is that thin people do not need to work out. This is wrong. When you challenge your body, it is forced to grow. But this growth can only be possible if you are eating enough food to let the body absorb and grow in size and muscles. 2. Eat Healthy – Stop drinking and smoking too much if you are indulged in it. Limit your intake of junk food, pepsi, sugary stuff etc. Do not at all starve yourself. Make it a habit to eat something healthy every 3 hours. This means you have to eat 6 small meals in a day. Your Daily food intake should ideally consist of – a. Have plenty of nuts, dry fuits and seeds. Almonds, walnuts, sunflower seeds, pumpkin seeds, figs, dates and raisins. They are full of healthy fats needed by a human body. b. Good amount of fruits and vegetables – Bananas, apples, pomegranate, green leafy vegetables. Fruits and vegetables helps in absorption of food in the body and together, completes your daily nutrition need. c. If you are a non- vegetarian - Eat eggs, chicken etc. d. Eat whole grains – Try to have multi grains spread throughout the day. Wheat, brown rice, oats, bajra, daliya etc should be taken in multiple meals in a day. e. Eat Sprouts – Chana and moong which are full of protein and nutrients. f. You can supplement your diet with good quality multi-vitamin capsules. If you are lacking in protein, you can buy a high quality whey protein and have it with banana shake twice a day. g. You can take natural food items like wheat grass which is full of essential nutrients which helps in weight gain. Try to be patient while you are on the process of weight gain. Results take time to show. Just follow the regimen of weight gain religiously and you will soon start seeing the results.
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I have so much a hair loss problem in my head what should I do reduce the hair loss.

BHMS
Homeopath, Faridabad
I have so much a hair loss problem in my head what should I do reduce the hair loss.
Hi,Male-pattern hair loss, also known as androgenic alopecia.Men typically present with hairline recession at the temples and vertex balding. So they can try Homoeopathic medication that is based on constitution and work wonders. 1. Take Acid phos. 200, 5 drops , morning empty stomach, once in week. 2.wiesbaden 200, 5 drops , daily morning empty stomach. 3.Natrum mur 6x, 4-4 tabs once a day. 4. Apply Arnica hair growth oil (B &T) on your hair and scalp, thrice in a week. 5.Wash hair with Arnica montana herbal shampoo (SBL) 6.Drink minimum 10 glasses of water per day. 7.Take 10 ml amla juice mixed with half cup of water, at daily night . 8.Add more proteins to your daily diet and eat walnuts for good hair.
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I am getting pimples regularbase. After that they becoming dark on face. I don't know why they r coming. How to reduce darkspots and how to prevent pimple growth?

BHMS
Homeopath,
I am getting pimples regularbase. After that they becoming dark on face. I don't know why they r coming. How to reduc...
Dear Mr. Lybrate-user. Pimples i. E. Acne vulgaris has many causes such as oily skin, digestive disorders, intake of excess fatty food etc. Since you have not mentioned your food habit, your life style and what type your skin is, I could just advise you to follow some simple measures and check the result after 15 days. Whenever you come home from outside wash your face with a facewash. Also wash your face before going to sleep and after waking up. Drink plenty of water. You can make a schedule of drinking 200ml water (one glass of water) after every one hour. If you have a habit of adding extra table-salt on your food then stop it immediately. These are very simple measures. Follow these for 15 days. If your problem is not reduced after 15 days then you may need a detailed consultation.
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