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Dr. Prashanth

Homeopath, Bangalore

300 at clinic
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Dr. Prashanth Homeopath, Bangalore
300 at clinic
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Personal Statement

I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Prashanth
Dr. Prashanth is a renowned Homeopath in Jayanagar, Bangalore. He is currently practising at Active Homeopathy International - Jayanagar in Jayanagar, Bangalore. You can book an instant appointment online with Dr. Prashanth on Lybrate.com.

Find numerous Homeopaths in India from the comfort of your home on Lybrate.com. You will find Homeopaths with more than 28 years of experience on Lybrate.com. You can find Homeopaths online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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Active Homeopathy International - Jayanagar

452, 7th Main, 4th Block Jayanagar. Lankmark:Next to Maiyas HotelBangalore Get Directions
300 at clinic
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Active Homeopathy International

No.100, 18th Main, 6th Block, Koramangala. Landmark: Near Apollo Credal HospitalBangalore Get Directions
300 at clinic
...more
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Hello doctor I'm 46 years female. I have dark circles under my eyes from past 1 year. Its increasing. I have been taking homeopathy medicine D5 doliosis from 3 to 4 days. My question is should I continue this medicine or you have some other solution please tell.

BHMS, CGO
Homeopath, Pune
Hello doctor I'm 46 years female. I have dark circles under my eyes from past 1 year. Its increasing. I have been tak...
D-5 doliosis is good medicine, I hope you are taking this treatment under the supervision of homoeopath consultant and you get a internal medicine as well. Don't do self treatment.
3 people found this helpful
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Sir, Its been 10 month since my marriage and my weight gone 9 kg increase from 72 kg. My food habits are 2 meals/day. Irst around 11.00 am and dinner around 9.00 pm. Slight pain in back due to long hour working on laptop also. Water consumption 4 glass/ day. please guide me reduce my weight.

MBBS
General Physician,
Sir, Its been 10 month since my marriage and my weight gone 9 kg increase from 72 kg. My food habits are 2 meals/day....
Hello lybrate-user If you want to lose weight first drink approximately 2L water in whole day. In morning after you wake up drink 2 glasses of warm water. Avoid tea and coffee as much as you can. Avoid greasy, oily and fast food. Don't skip meals. Do regularly exercise or jogging atleast for half an hour. Thanks.
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Dieting Vs Fad Dieting: How can you spot the FAD?

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
Dieting Vs Fad Dieting: How can you spot the FAD?

Dieting vs Fad Dieting: How can you spot the Fad?

When it comes to health foods, the craze these days are the low-fat foods or the diet foods - This craze is more of a fad. A fad that unfortunately, most of us are following. However, it is important that we understand that if the goal is to lose weight or stay fit - 'fat-free' isn't a magic wand! The health food market is full of a variety of restricted fat versions of foods. There is a variety of 'fat-free', 'low-fat', 'light' and 'reduced-fat' products available.

Let's understand what these terms actually mean.
'Fat-free' foods have less than 0.5 grams of fat per serving.
'Low-fat' foods have 3 grams of fat or less per serving.
'Reduced-fat' foods have at least 25% less fat than regular versions of those foods.
'Light' foods have either 1/3 fewer calories or 50% less fat.

The real issue with the 'actual' fat-free foods is that they are tasteless. To make up for that, food industries pour ingredients which enhance the flavor - especially sugar, refined flour, thickeners, salt and other additives. That actually adds calories, chemicals, and stabilizers which make the food ironically much less healthy than its 'with fat' version!
If the foods are not very appealing, they are less satisfying. However, if it comes as a healthy version, you can eat it guilt free and maybe eat a lot more of it.

The right thought is to think good fat, not fat-free! Follow these rules for the right fat intake.

- When it comes to health, the type of fat you eat is more important than the amount of fat you eat. It is recommended to keep the amount of fat in your diet down to about 30% of the total calorie intake.
- Don't include saturated fats, which are found in animal products (beef, pork, butter, and other full-fat dairy products), or artificial trans fats, found in partially hydrogenated oils, Dalda or vanaspati.
- Choose lean cuts of meat and fish, and low-fat dairy products, and eliminate trans fats from your diet as much as possible.
- Chose pure ghee, nuts, dairy, fatty fish, fruits like avocado or jackfruit in your diet.
- Avoid packeted, convenience and processed foods.

Tips for buying fat-free foods

You do not have to completely miss total miss the fat-free foods, but pick them with the right knowledge! Here are the guidelines for the same:

- Read the food labels: Before buying a fat-free food, make sure the product isn't loaded with sugar or additives, and that it's actually lower in calories than the regular version. Also, check the serving size.

- Watch your servings: Sometimes it's better to eat one serving of more satisfying whole-fat food and avoid the extra calories and sugar in the low-fat version. So, having a few pieces of regular fried chips is way better than indulging in a bag full of the so-called baked chips.

- Eat more vegetables, fruits, legumes, and whole grains: These give you nutrients and fiber to keep you feeling full for longer, and they typically have fewer calories. They're also naturally low in fat. Eg: A baked potato is a better choice than 'baked' potato chips. The whole potato has more nutrients, more fiber, and fewer calories. Wheat cracks or daliya, vegetables, and fruit also have soluble fiber, which helps the body lower blood cholesterol. Your diet should have variety and be based on whole foods.

If you would like to consult with me privately, please click on 'Consult'.

Related Tip:  If You Diet for Weight Loss, Here are 5 Myths You Might be Living With!

 

 

4490 people found this helpful

I am 68 years old. I am feeling burning sensation in the bottom of feet and feeling trouble in walking.

BHMS
Homeopath, Faridabad
Hello, take Sulphur 200 CH, 3 drops , single dose. Azadirachta 1x, 2 tabs twice daily. Kali phos 6x, 5 tabs once daily. Revert me after 10 days.
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Doctor muzhe bhuk nahi lagti,aur mera weight 59 kg hai aur height 5 foot 9 inch hai.

PDDM, MHA, MBBS
General Physician, Nashik
Get your Thyroid profile done and start syp elixir neogardine 1 tsf before food twice a day.And consult
1 person found this helpful
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I am 32 years old, I believe that my sperm quality is low. Can you please advise me how can I improve the same, I have never used any medicine.

BHMS
Homeopath, Sindhudurg
I am 32 years old, I believe that my sperm quality is low. Can you please advise me how can I improve the same, I hav...
The biggest advantage of homeopathic medicines for low sperm count is that they are natural medicines that help in improving the sperm count as well as sperm quality. These homeopathic medicines  for low sperm count are entirely free from any toxic side-effects. They treat the condition in the safest and most harmless way. Homeopathic medicines work by treating the underlying cause behind oligospermia. The homeopathic medicines for low sperm count save a person from harsh medicines like hormonal substitutes that carry a huge risk of adverse side-effects. Homeopathic medicines help in the gentlest way to enhance the sperm count.
1 person found this helpful
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Recently I have got married. My sex life is also good (regular), but my wife told me that she has some pain during urine on her vagina. And she take more time to urine on bathroom. Please suggest me about the this.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bangalore
This looks like a case of Urinary tract infection. Please get a Urine routine done and get back to us with the results
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I am 52 yrs. After one year heavy bleeding. USG shows large hypoechoic fibroid 100x78 mm. TSH is 11.5, T3 and T4 are within range. Any medication without surgery?

BHMS
Homeopath, Bankura
I am 52 yrs. After one year heavy bleeding. USG shows large hypoechoic fibroid 100x78 mm. TSH is 11.5, T3 and T4 are ...
Yes, You can avoid surgery by taking homeopathic treatment. Well selected homeopathic medicine can check your bleeding, thyroid disorder and reduce the fibroid. (The Complete Care with Homeopathy) is doing well in this regard. Here you can get Maximum result with Minimum Medicine and rapid cure.
2 people found this helpful
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My necks pains very badly when I feel cold. How to give relief to my neck during cold.

MBBS
General Physician, Cuttack
1.Take crocin 500mg one tablet sos after food upto a maximum of 3 tablets daily 2.Apply volini gel twice daily 3.Give warm compress locally 4. Take rest If you have recurrent attack of neck pain a)Take X ray cervical spine to exclude spondylitis and consult orthopedic specialist b)Sometimes It could be due to bad sitting posture while reading or working on computer. Adopt proper sitting posture, put neck rest, use soft pillow while sleeping c) Consult me for further advice
1 person found this helpful
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Role OF Walking In Low Backache

MCH Neuro Surgery, MBBS Bachelor of Medicine and Bachelor of Surgery, MS - General Surgery
Neurosurgeon, Agra
Role OF Walking In Low Backache

Studies investigating walking as an intervention in Backache report a reduction in pain either measured immediately post-treadmill vertical walking or after a 3-week period of PBWS(partial body weight suspension) walking. Other studies that investigated the effects of physiotherapy in a chronic Backache population compared to exercise and walking treatment reported a significant difference in pain reduction in favour of the two interventions when compared to physiotherapy  alone.

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